Some days I wake and feel muddled - especially since I started working alone at home. I have a million ideas and projects I want to do, but I need my routines to kick in and get me started in the right direction!

Jotting a few focus points in my planner the day before helps my mind to land when I finish my self care rhythms and I'm ready to get things done! 

Essential oils have become my brain's partners - calming, releasing emotions, and helping my brain have more clarity and focus! 

Want to have a day that is filed with momentum and fewer distractions? This roller recipe is perfect for quieting insecurity, and allowing me some calm focus time! I roll it behind my ears or on my wrists and breathe it in to help me get started in the right frame of mind and "win the day!" 


I'd love to hear what helps you focus and get productive!

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Made to Thrive!

 
Hitting burn-out changed everything! I was twenty-two years old and felt like 90.  But instead of ending my story, being diagnosed with a chronic illness made me determined to heal and make a meaningful life!

As my outward world shrunk, I had my husband's support to grow and find the steps needed to heal.   

One day as I was asking God to heal me, I got a picture in my mind of a drooping flower bound tightly by weeds. A flash of understanding came with it. I felt as if God was saying, "Healing will be a slow process. Trust me and I will lead you to part of the weed to loosen its hold and remove its influence." This became the perfect symbol for my wellness journey - bit by bit finding healing steps and feeling life and strength return.  

I am 56 this year and feel better than I did in my twenties. Lance and I have raised three young men together and I spent 17 years as a homeschool Mom. I have become passionate about helping people discern steps to get unstuck to move toward health. It feels redemptive to use the years of research and experimenting to shorten the road for others looking for a path forward. 

Enjoy perusing my blog or follow @pegwright | Linktree for a way to connect. I'd love to pull up a chair at our table and share with you the small steps that are opening doors of possibility for life-giving change.  Let's Thrive - together! 




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