Some days I wake and feel muddled - especially since I started working alone at home. I have a million ideas and projects I want to do, but I need my routines to kick in and get me started in the right direction!

Jotting a few focus points in my planner the day before helps my mind to land when I finish my self care rhythms and I'm ready to get things done! 

Essential oils have become my brain's partners - calming, releasing emotions, and helping my brain have more clarity and focus! 

Want to have a day that is filed with momentum and fewer distractions? This roller recipe is perfect for quieting insecurity, and allowing me some calm focus time! I roll it behind my ears or on my wrists and breathe it in to help me get started in the right frame of mind and "win the day!" 


I'd love to hear what helps you focus and get productive!

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