Self Care

I'm A Published Author!

I'm A Published Author!

Peggy Wright Owning Your Story, Personal Growth, Self Care, Spiritual Life, Work
Yay! This is a special day.I heard from my publisher that my book is live in their bookstore. They are drafting a press release to share the book with other sellers including Amazon, but when you buy
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Spa Day at Home

Spa Day at Home

Peggy Wright Emotional Health, Essential Oils, Self Care
We all go through seasons when stresses are high. My husband had a day off on Monday and really needed to let his body gear down. Instead of numbing with mindless activities, I suggested an at-ho
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Morning Routine to Stay at my Best

Morning Routine to Stay at my Best

Peggy Wright Emotional Health, Natural Wellness, Self Care
I don't know how my guys can walk out the door without breakfast. I have a morning routine that I will wake early to make time for! Part of that routine is a morning reflection, protein smoot
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Our Best Defense During Cold & Flu Season

Our Best Defense During Cold & Flu Season

Peggy Wright Cough & Cold, DIY, Essential Oils, Natural Wellness, Self Care
Updated November 2022Viruses are opportunistic. They look for a way into our bodies through any crack in our defences - a cut is a breach in our skin wall of defence. Our nose, ear, mouth, and eyes al
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Made to Thrive!

 
Hitting burn-out changed everything! I was twenty-two years old and felt like 90.  But instead of ending my story, being diagnosed with a chronic illness made me determined to heal and make a meaningful life!

As my outward world shrunk, I had my husband's support to grow and find the steps needed to heal.   

One day as I was asking God to heal me, I got a picture in my mind of a drooping flower bound tightly by weeds. A flash of understanding came with it. I felt as if God was saying, "Healing will be a slow process. Trust me and I will lead you to part of the weed to loosen its hold and remove its influence." This became the perfect symbol for my wellness journey - bit by bit finding healing steps and feeling life and strength return.  

I am 56 this year and feel better than I did in my twenties. Lance and I have raised three young men together and I spent 17 years as a homeschool Mom. I have become passionate about helping people discern steps to get unstuck to move toward health. It feels redemptive to use the years of research and experimenting to shorten the road for others looking for a path forward. 

Enjoy perusing my blog or follow @pegwright | Linktree for a way to connect. I'd love to pull up a chair at our table and share with you the small steps that are opening doors of possibility for life-giving change.  Let's Thrive - together! 




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