Having an autoimmune disorder takes a lot of shifts in thinking. I had to learn that no one was coming to fix this!
Here are some videos where I share my personal story as I learned about supplements, cleansing, and identifying food sensitivities. I had to learn to listen to my limits and assemble a team of experts I could go to for guidance. Reducing toxins was a huge part of unburdening my overloaded body systems. I have grown to trust Young Living's high standards as a partner in wellness. Goodness Me and the Environmental Working Group have been valuable resources as I became a label reader to make informed choices.
Autoimmune #1 - Introduction and Shifts in Thinking - My diagnosis is not the end of the story!
Autoimmune #2 - My Story - 1:35 Supplements - 2:40 Cleansing - 4:00 Food Sensitivities - 5:10 Ups & Downs - 6:00 Listen to Your Body - 8:30 Types of Doctors - 9:15 Essential Oils - Wellness Rollers
Autoimmune #3 - Inflammatory Foods
Autoimmune #4 - Reducing Toxins - 1:58 Why it Matters - 3:03 History - 4:15 Why I Love Young Living Standards - 5:28 Environmental Working Group - 7:08 Reading Labels - 9:01 Worker Care
For a transcript of the full class of information, save this sway link for reference: Autoimmune Class Link
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