As I continue to recover and heal, I have started scheduling some social visits this month. That is after beginning 2021 working part-time hours to get back in the game after 3-months of convalescencing.
Well, in the last week, with two unplanned vet visits and a couple of unexpected work things and more phone calls over the weekend than usual... I tumbled unto a snag on this recovery journey. For most of this week, the injury spot on my head has ached. But as the brain doc said, the healing would have ups/downs 📈 as I continue to get better. And I am getting better 💪
So. Been listening to my head & body and getting lots of rest this week. #HealingTakesTime
What makes this whole healing season even more interesting is well two things ...
1️⃣ The way my body "adjusts" to "compensate" for growing new skull bone and the brain recuperating (aka pain) .. well, it is rather fascinating. I really need to put written words to that. Right now, easier for me to describe verbally (more on that later).
2️⃣ I have zero point of reference on the "how to" heal from a #TBI
The following items #bam 💪
Broken ..almost broken, that is.. heart ✔
Bumps and bruises ✔
Arthritis (big toe joint on right foot) ✔
Pushing through is in my blood. #farmgirlatheart
And listening to my body is equally important 🎯
IMHO, self care factors in quite nicely... please track with me on this journey as I share #DIYselfcare tips as well as updates.
Curious... what are you needing to let go of (pride, past wounds, not taking needed rests,...) so you can reach your goals and dreams? #NextLevel 🔥
#YouAreWorthItKeepGoing
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