Did you know that humming can increase the nitric oxide in our body, which supports our immune, cardiovascular and nervous systems, among others?
And it’s FREE and accessible to most of us!
Now, I have good reason to be caught humming throughout the day. It does more than just feel good! 🎶 ☺️
Here are just some of the scientific data behind this:
Do you like to hum? If so, what kind of music?
“Most”? Is there such a person that cannot hum?