Citrus Fresh might be the best citrus oil around. It contains so many favorites - Grapefruit, Tangerine, Lemon and more. This oil is incredibly versatile and a household staple for sure!
CITRUS FRESH & EMOTIONS
Citrus Fresh might be one of the most overlooked emotional support oils! Because this blend combines multiple citrus oils with a hint of mint, it is a great choice for stimulating the right side of the brain. When we are consumed with worry, stress or suffer from analysis paralysis, the right side of the brain is less active. Inhaling Citrus Fresh, getting calm and quiet, allowing the emotions and processing them can help us move out of that place of stuckness!
Also, because Citrus Fresh contains limonene, it has antioxidant properties. Antioxidants help neutralize free radicals in the body. Free radicals cause physical stress, and when we lower that physical stress burden our emotions benefit as well!
IDEAS TO DIFFUSE:
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Citrus Fresh!
* Happy Go Lucky: 4 drops Grapefruit + 4 drops Citrus Fresh + 3 drops Lavender
* Mood Boost: 4 drops Citrus Fresh + 3 drops Lime + 3 drops Vanilla
* Lemon Cookies: 4 drops Citrus Fresh + 3 drops Cinnamon Bark + 2 drops Lemon + 1 drop each Nutmeg, Clove
* Refreshed: 4 drops Citrus Fresh + 3 drops Eucalyptus + 3 drops Cypress
* Calm & Collected: 3 drops Citrus Fresh + 3 drops Idaho Grand Fir + 4 drops Lavender
FAVORITE COMPANION PRODUCTS:
* Release
* Orange
* Idaho Blue Spruce
* Ylang Ylang
Need More Ideas: Check out the Pathway to Wellness area of our team website for more recipes, education and goodies!
Click HERE to access the Pathway to Wellness resource area or find the Pathway tab on the Our Essential Journey website.
Not accessing the resources yet? You are missing out! Join us today!
