
Quick reminder that our monthly Young Living virtual gathering is tonight! Couch Talk is a ‘come as you are’ team gathering where we share education, trade tips and have a chance to answer your questions!
This month we will talk about a positive closure to 2023, how to rock your 2024, tips for supporting healthy digestion post holidays, upcoming team excitement and your Q&As! We love your questions 🎉
Event information is always posted in our Facebook Group. However, this event is hosted on Google Meet to allow easier participation for those not on social media. Just click the link below at 7:30pm CT to join our call! All are welcome and we would love to see you!
Join us for Couch Talk the 2nd Sunday evening of each month. Topics will vary monthly! Contact Me with questions! See you tonight at 7:30pm CT.

Are you ready to hit the reset button?
~ Do you need a reset, restart, or jump start for your body systems?
~ Has your body been feeling sluggish, foggy and bogged down with the holiday indulgences?
~ Have made the intention to improve your health in some way this year?
~ Want results but don't have a lot of time? (How about 5 days?!)
~ Do you feel encouraged and supported when you do things with friends?
Maybe it’s all of the above
Then THIS is for you!

When functioning properly, your body has a system in place for eliminating toxins and waste. However, recent shifts in our modern habits are placing an increasing amount of strain on our bodies and their natural ability to cleanse themselves. Enter the 5-Day Nutritive Cleanse – a gentle but effective way to help your body process toxins!
The goal of the 5-Day Nutritive Cleanse is to temporarily reduce your intake of food, giving your body the time it needs to expel stored toxins, effectively “re-setting” your digestive system so it can function at its best. This is a wonderful cleanse for just about everyone because it allows your body to detox while also providing you with really great nutrients.
Details:
1. Order your supplies now! You will need these to get started January 29.
- Ningxia Red bottles, 2 oz singles or the Make a Shift Daily Wellness kit,
- Digest & Cleanse,
- Balance Complete (or Power Meal)
** Easy button - Click HERE for everything you need in one spot!
Just need one or two things? No problem, just click what's needed and checkout.
2. Text: 5DAY to 320-200-0998 so you can receive:
- Detailed instructions, schedule, snacks, and FAQ you can print
- Daily texts with helpful information for prep day, motivation, after the cleanse, information on what the cleansing nutrients are doing to your body, health, mind & spirit, and tips for what you may be struggling with during the cleanse.
- When you opt-in will send you a quick form to complete so I know who I am chatting with - and you will only receive texts from me January 28-February 3.
3. During the cleanse you will be replacing each meal with a Balance Complete (or Power Meal) shake & Ningxia Red followed by Digest & Cleanse. There are snack options included as well. (DO consult your physician if you have any specific health concerns) Please be sure to let your family & friends know you are doing this (in case they wonder why you aren’t participating in pizza night or wine tasting that week)….AND so they can support and cheer you on! Maybe they’ll even want to join you! Feel free to share this blog post and the Easy Button above!
Let's do it together starting on January 29th!
*This is a text event so you must opt in by texting the number above!

Young Living's Black Friday Event begins November 14th (10 am CT) and runs through November 18th!
This is for the US Market ONLY.
Black Friday discounts can be purchased on one-time orders for existing Customers and Brand Partners and first-time Loyalty Orders** for newly enrolled Customers or Brand Partners. This is a great time to renew your account, grab some gifts, or snag some items on your wishlist!
Here is a wonderful pdf for easy browsing Happy Holiday pdf
Here's a link to the shopping site for easy shopping Black Friday Sale
* Sale prices will be reflected at 10:00 Central on 11/14/23
** Customers new to Young Living, please contact me for an additional discount code on your first purchase!

Couch cushions are the best place to find change. They’re also comfortable.
Couch Talk is a ✨new✨monthly online gathering exclusive to our customers, geared towards community, wellness, mindset, and of course, essential oils!
•Have an oil or product you’re not sure how to use? Or want some secret tips and tricks?!
•Have a problem area you’d like to explore?
•Want to learn more about brand partner compensation?
•Planning a class or event and looking for creative ideas?
•Looking for more information or testimonies on a product?
Come wherever you are in your journey and join our brand partners and customers as we get together to talk, connect, and share from the comfort of our own couches.
November 12, 2023 @ 7:30pm CST
Hosted on Google Meet.
Any updates will be posted on this blog site and more details can be found in our Facebook Education Group TWP - Our Essential Journey
This will be an ongoing monthly event! See you on the Couch Talk!
Ever wish you felt more Peaceful yet Powerful...?
Crazy days happening at school, work or home...?
Big event happening that you're feeling unsettled about...?
Kids need a little reassurance before heading out the door...?
Try this when you need a little boost!
~ Wear it as a perfume/cologne following the recipe here!
~ Diffuse the combo by cutting the drops in half and using water instead of carrier oil!
Everything you need can be found right here: SuperPower Easy Button!

Everything you need can be found right here: SuperPower Easy Button!


ICYMI…. The 2023 Young Living Holiday catalog was just released!
Whimsical Holiday Launch!
Check out the Goodies here: https://t.ly/bOAbV
There are some pretty awesome new scents, products and savings! Of course, there’s also the fan favorite Christmas Spirit 15 ml available too!
What am I excited about? Chia Rose, Sandalwood Boswellia Firming Cream, and a new scrub/butter set!!
Drop me a message if I can help! Happy Shopping!
~Nancy
I recently came across this foot soak recipe and was reminded how little we focus on our feet. Our feet have the important jobs of walking us through this amazing life, keeping us grounded, and helping us to maintain our vitality. A good soak, and some focused vitaflex massage or reflexology, can do wonders to increase circulation, reduce inflammation, and bring a greater sense of calm. For those in the northern states, a warm foot soak is especially welcome during these chilly winter months! Enjoy!
Here's an easy button for the oils needed for the recipe --> Relax & Restore Foot Soak


Is there anything better than your space being filled with the scent of crisp, Autumn air?
Our diffusers are always running! I love that we can support our immune and respiratory systems, bolster our emotions, cleanse the air and make things smell happy and inviting all at the same time with just a few powerful drops!
Here are a few fun recipes for you as we transition into the Autumn season!

Mmm…Oatmeal Cream Pie and Marshmallow Latte!
Which are your favorites?
Are you missing something to make your favorite?
ProTip: You can also easily transform these blends into roller recipes and sprays! Adjust the quantities to your personal preferences!
* To make a 10mL roller from any recipe: triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Complex) and you're good to go!
* To make a 2oz spray from any recipe: double the number of drops to a total of about 25 drops, add a splash of witch hazel and fill with filtered water. Spray anywhere you want to freshen!













Calling all people who have ever needed a break, felt overwhelmed, or were just plain emotionally tired!! This post is for You! My favorite Soul soothing oil may be yours too!
Let’s face it, we all have “stuff” on our ‘life plate’ that requires our attention, emotional sorting, discernment, determination, regulation….. call it what fits your unique situation. We all have it, did have it, or will have it at some point. That’s just part of life, and sometimes, we need extra ‘tools’ to help us through it! Ever happen to you? Yep, me too!
I was recently with a friend who is facing mixed feelings about a few life changes ahead. While we spent time together, I diffused one of my “Go To” oils for times like this…. Sacred Mountain. The aromas of this blend are calming and soothing, light and easy to be around. The atmosphere it creates invites deep breaths, relaxation and peace. Who couldn’t use a few minutes of that?!
This is the perfect blend of essential oils to enhance feelings of grounding, balancing, and rejuvenation.. Essential oils included in this blend are Spruce, Ylang Ylang, Grand Fir, and Cedarwood. Each of these oils is fabulous on its own, but when used as this blend it is really a wonderful tool for emotional support!
I love to use this oil when I need to tune into my inner belief and/or strength. This oil has been with me in times of change, struggle, sorrow, grief, and determination. When I read the name, Sacred Mountain, it reminds me that I am spiritual, and I am strong. Does that come to mind for you too?
Take a minute to learn about the individual oils and find other amazing uses for Sacred Mountain blend HERE. This oil blend is an amazing gift to loved ones in need of a little boost. I hope the information here helps you and gives you a lift when you need it.
Leave a Comment to share your “Go To” oil or product!