September, 2017
Today children, teens and young adults head into school, teachers take a deep breath and begin anew, and parents welcome routines in an act of trust.
Fall rhythms call for some physical and emotional support.
Before Nate left the house this morning, he rolled the tension roller on his neck muscles. He'd been up late at the Ti-Cat game so he rolled on EnRgee for adrenal support.
I packed the Stress Away, Valor, and EnRgee personal inhalers for James and sent him with a tension roller for headaches and muscle tightness.
Here's a few blends you might like for support today. Great places to apply are at the back of the neck on the brain stem, over heart, behind ears, along spine and bottom of big toes.
ADULT TENSION ROLLER:
10-15 drops Copaiba
10-15 drops of PanAway
10-15 drops of Peppermint
Add oils to 10 ml roller bottle. Top with carrier oil.
These next blends have ratios that are great for kids ages 6-12. Adjust the number of drops up or down depending on age (adults can make up a roller with 2-3 times the amount of oil).
PEACE ROLLER BOTTLE
5 drops Lavender
3 drops Frankincense
2 Lemon
Add oils to 10 ml roller bottle. Top with carrier oil.
BRAVERY ROLLER BOTTLE
4 drops Vetiver
4 drops Valor
2 drops Frankincense
Add oils to 10mL roller bottle. Top with carrier oil.
All we need is twenty seconds of brave to open new opportunities and friendships. Let's oil up, breathe deeply and dive in for just twenty seconds for new beginnings!.
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