I was reminded this morning how vital it is to know we are seen, heard, known and loved! I love the bible story of the lamb that was missed, sought and found by the shepherd! It is lovely to remember that the One who made us is always aware of our needs and steps in before we even know how to ask. 

As a young teen struggling with trauma, I'd go out into the woods and feel a peace and calm settle over me as I recognized God's care and understanding even though I didn't even know what I needed. I knew I wasn't alone in the best possible way - not the creepy way. 

Whatever this day is like for you, take a second to breathe deeply and know that you are seen, known and loved!

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