A Dramatic Grocery Store Encounter
I was walking through a grocery store yesterday when a customer tried to rally people to her cause. She was proclaiming loudly that "the meat at this store is really inferior - do you ever buy th
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Intentional Acts of Service to Speak Love
Lance and I learned early on that we couldn’t rest on yesterday’s love - we needed to find fresh expression everyday. Emotional contentment feeds security, creativity, connection and bring
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The Love Language of Gifts
The Love Language of gifts is about connecting in tangible expressions that say: "I was thinking of you - and I know you well enough to know what you like."Receiving Gifts: A gift is a
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Quality Time Speaks Volumes
February is the month of expressing love to our significant people! I thinks it's awesome to have a month dedicated to thinking carefully about how we care for our family and friends. But we can&#
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The Love Language of Words
Love is the soil out of which healthy life is supported and grows into fullness. It is essential for emotional health. Unconditional love becomes a constant source of security and signific
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The Love Language of Touch
Yesterday was a food day - meaning I spent most of my day on food planning, buying and preparing. After my shower, essential oil routine, and reading a daily reflection, I walked the dog and then
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Unconventional Handyman!
Being married to a creative visionary can sometimes make house jobs interesting!One adventure was prompted by a boys day with cousins where a nerf gun fight took over both levels of our home while I w
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Gluten-Free Granola
When I was living at Silver Lake Camp and Lance was director, I noticed how little protein was included in most breakfast cereals that were the staple of many morning offerings. The egg meals with mea
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Peppermint Patties
I love mint chocolate - and these are just the right treat for this time of year!INGREDIENTS:1 cup Shredded Unsweetened Coconut4 tablespoons Coconut Oil1/4 cup Honey12 drops YL Dietary Peppermint Oil1
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Yikes - A Dog Bite!
Lance works for CityKidz - an organization committed to building resilience in Hamilton's inner city families. During Covid Restrictions, City Kidz has not been able to bus in children to the thea
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