
We hear the news-- the numbers of daily cases have doubled, and it's October. Some kids are back in school and more are returning. Parents are discussing whether or not to allow their children to go house to house for candy. And the family Thanksgiving tradition is not the same without everyone around the table, so who's coming?
How do we stay healthy from viruses and air-born diseases when we are supposed to self distance ourselves? Can we afford to gather with others yet?
One proactive thing we can do now is build up our natural defenses instead of depleting them. Here are ten ideas:

I'm so glad I can breathe healthy and boost my immunity at the same time with this ultrasonic filtered water and essential oil diffuser. I can guide you in your oil choices. I'm not a high pressure kinda gal. I really want the best for you.
Feel free to contact me directly at 512-468-5427.