It's been a while since I've written. The Winter season is in full swing, and we've passed the New Year with a long January. While I enjoyed celebrating the holiday season gluten-free, it's now my birthday month and Valentine's Day that brings more food temptations. I must admit I continue to struggle to maintain my extra strict paleo diet because I felt extra hungry with such restrictions. After testing clear for them, I've added some grains back into my diet. My gut doesn't seem to react negatively to rice or oat, but we'll see what the doctor says at my appointment in a couple of weeks. My joint pain has continued to stay low, and my energy has been getting better and better over time.
Yep, I have Celiac Disease! After reading my previous post, you may be asking, how did I not know I had severe gut issues? Every person with gluten issues has different experiences. Some people vomit or have to run to the bathroom, and there is a long list of general symptoms, but my primary response is fatigue. I became accustomed to a daily nap after lunch. My days were shorter than most people's because I required more sleep. It's been a blessing that I can choose my work hours!
Read more...
About Me
