Feeling Fatigued? My Favorite Essential Oils to Boost Focus, Energy, and Cognition Health










Essential oils are not only supportive of emotional and mental health, but also cognition. 

This is because they impact the brain at the psychological, physiological, structural, functional, and biochemical levels. 

Essential oils are a perfect complement to naturopathic philosophy in that they are holistic, integrative, and honor the healing power of nature. 

In this post, I dive into my top five single oils for focus.

They include:

1. Peppermint Oil

2. Rosemary Oil

3. Sage Oil

4. Jasmine Oil

5. Citrus Oils

And a bonus blend!


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