Loved as You Are (No Fixing Required)

Have you ever felt like you needed to be a little better, a little stronger, or a little more put together before you could really rest in love? Friend, can I meet you there? Living in a constant state of “fixing” is exhausting—and somehow it still never feels like enough.

So many women I walk alongside carry a quiet belief that love is something we receive after we fix what feels messy. After we heal more. After we figure things out. But God’s love doesn’t work that way. Love comes first. Always.

I’ve seen this again and again—in my work, in my own journey, and in the lives of women navigating health challenges, caregiving, grief, and transition. Waiting until you feel “ready” to be loved only delays the very thing your heart and body need most right now.

One Joy Tip

Practice receiving love without correcting yourself. I love encouraging women to start with one small sentence: “I am beautiful.” Say your name out loud—“Letticia, you are beautiful.” Look in the mirror, smile gently, and give yourself space to see yourself the way God truly sees you—beautiful, created in His image, and deeply loved.

And when an unkind thought shows up, be ready. Gently respond with, “God is with me,” or “I’m doing the best I can.” Resist the urge to argue with it. Let love land—without fixing, explaining, or qualifying it. It won't be easy at first, but stick to it! Trust me.

Scripture to Hold for Joy

“See what great love the Father has lavished on us, that we should be called children of God.”
— 1 John 3:1

Joy for the Journey

You are not a project to complete. You are already loved—right here, right now, friend. Now rest.

Let’s Journey Together with Joy

If you’re learning to rest in love instead of striving for it, I share gentle, faith-filled rhythms to support your heart, body, and everyday life—without pressure or perfection.



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Meet Letticia (Dr. Joy)!

 
 Do you ever feel stuck, just trying to make it through the day? I see you, and I understand—I’ve been there. For years, I felt emotionally drained and physically depleted, especially during my pregnancies. My 4th brought challenges like gestational diabetes and constant illnesses, and by my 6th, stress had truly taken its toll. Have you ever felt that way, yearning for more joy amidst the chaos?
 
In my quest for natural wellness, I discovered simple swaps to reclaim my energy and live with purpose. It changed everything, and now I help people who want to a healthier, more vibrant life but don't always know where to start. My goal? To make your journey straightforward, joy-fueled, and effective, even amidst life’s ups and downs. I share practical tips, offer guidance, and create personalized plans to fit your unique goals. If that's you, get in touch—I’d love to help. 
 
~Choose joy!
 
Philippians 4:13


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