How Essential Oils Can Ease Stress, Aid Transitions, & Soothe the Mind-Body

Along with the psychological effects, our biochemistry, neurological signaling, brain patterning, and physiology are also impacted. They combine perfectly with the holistic mental health support that naturopathic doctors can provide.

Essential oils make a perfect companion to any mental and cognitive wellness protocol that aims to nourish the brain. They intercede at the level of the cause of the stress and overwhelm via influencing our thought processes, feelings, and interpretation of life circumstances. This means that essential oils can instantaneously shift how we feel and perceive events. I believe they are an overlooked holistic modality that can connect the mind-body and lead to true healing.

In this article, I have gathered all my previous posts on essential oils pertinent to the fall transition and coping with uncertain times.

Along with a 15-minute video, I list over ten sources that give specific essential oils and essential oil blends for various topics. It is meant to be used as an updated resource guide on all things related to benefiting brain health and the mind-body including:
  • Improving brain health and cognition
  • Enhancing focus and attention
  • Academic support
  • Relieving bodily stress symptoms, such as tummy tension
  • Grounding
  • …and more

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Meet Sarah LoBisco

 
I believe that the body and mind can heal when given the right mindset and right tools.

I envision a world where people feel empowered to take action to reclaim their mental, emotional, spiritual, social, economic, and physical health and use them to live their highest potential! 

Essential oils, natural medicine approaches, my education in naturopathic and functional medicine, and various holistic mind-body healing methods, combined with complementing conventional medicine, are some of the tools in my toolkit to guide people on their journey to healing.

It was only when I struggled with my own physical and emotional pain that I became open to holistic and natural methods. That's when essential oils found me (through my mom) and when I found naturopathic and functional medicine... and the rest is history!

Join me on this journey, and you may just happen to uncover the best version of yourself in the process!

Explore my page, use the free resources, and become engaged!

If you have any questions or feedback, I'd be happy to hear from you.

Feel free to contact me and let me know how I can best support you with essential oils or any of the resources I offer, including my online course which you can find here.


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