There is a briskness in the air that is filled with the sweet aromas of spices, pumpkin lattes, and apple baked goods. Puffy sweaters, comfy pants, and lined jackets begin to fill the streets and make walkways a bit more crowded.
The trees take note that the seasons are changing, and they respectfully and boldly make this announcement to their fellow earth’s inhabitants. This color display varies based on many variables, but with less sunlight to absorb, the chemical process of making food within the green chlorophyll-filled leaves declines. As a result, the trees bloom into their radiant fall hues. (R, R, R, R, R)
In the Northeast, this beautiful painted tapestry of leaves easily catches one’s attention. An involuntary deep breath ensues in the observer with an appreciation that the cold weather can actually be quite inviting. As a result of this free and generous gift from nature, a chilled body is often filled up with warm appreciation.
Along with the innate intelligence of nature to comfort us with its cascade of brilliant colors, it also conspires to enhance the well-being of its creatures through the aromatic influences of essential oils.
In this article, I’ll review four ways the aromas of autumn enhance our resiliency. I’ll also discuss some of my favorite fall essential oils and how they can be incorporated into any wellness regime.
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