Four Essential Oils to Relieve Stress and Enhance Physical Resiliency During the Fall










Although there is a lot of turmoil and trauma coming at us in today’s world, there also exists some tenderness and means to regain our balance.

With the world events exerting a large amount of mental and physical toll on all of us, I’ve made it a priority to provide resources to you so that you can support yourself, your family, and your children. Thankfully, we are also backed by the gentle power of Mother Earth.

The awe-inspiring splendor, tenderness, and intelligence of our natural world is truly remarkable, beautiful, and giving. One may find comfort in knowing that underlying all this upheaval, there is a kindness to the design of life.

In my latest post and video, I discuss the caring ways that Mother Earth embraces her human inhabitants to fortify them. I also highlight four of my favorite essential oils that she gifts us with to enhance our resiliency in the autumn months.

Topics include:
  • The four ways nature intelligently provides mind-body support to us during the fall transition
  • Four essential oils that relieve stress and enhance physical resiliency (these include pine oil, spice oils, copaiba oil, and Thieves blend)
  • Two honorable mentions (spruce and frankincense oils)
The change of seasons always fills me with wonder. Knowing that nature bestows on us various aromas to support our bodies and minds during the chillier months ahead can be a welcome relief to all the doom and gloom that can prevail in our newsfeed.


Discover how too strengthen yourself with essential oils and calm your mind and body.


Note:  The information linking studies on the essential oils are from scientific journals and are not necessarily specific to a particular company or manufacturer. Please read the full disclaimer on the full posts linked.

This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.) 

 

0 Comments

Leave a Comment

 

Meet Sarah LoBisco

 
I believe that the body and mind can heal when given the right mindset and right tools.

I envision a world where people feel empowered to take action to reclaim their mental, emotional, spiritual, social, economic, and physical health and use them to live their highest potential! 

Essential oils, natural medicine approaches, my education in naturopathic and functional medicine, and various holistic mind-body healing methods, combined with complementing conventional medicine, are some of the tools in my toolkit to guide people on their journey to healing.

It was only when I struggled with my own physical and emotional pain that I became open to holistic and natural methods. That's when essential oils found me (through my mom) and when I found naturopathic and functional medicine... and the rest is history!

Join me on this journey, and you may just happen to uncover the best version of yourself in the process!

Explore my page, use the free resources, and become engaged!

If you have any questions or feedback, I'd be happy to hear from you.

Feel free to contact me and let me know how I can best support you with essential oils or any of the resources I offer, including my online course which you can find here.


Contact

Copyrights © 2025 held by respective copyright holders, including Sarah LoBisco, ND.