
As a middle-aged woman with celiac disease, I know all too well the struggles that come with inflammation and other symptoms of gluten sensitivity. But over the years, I've discovered a variety of delicious gluten-free recipes that help me feel my best. Here is a list of recipes, some favorites and some new to me:
1. Gluten-Free Banana Oat Pancakes: These pancakes are a delicious and filling way to start your day. Plus, oats are great for promoting healthy digestion and reducing inflammation. Here is a great recipe for these.
2. Spicy Shrimp Avocado Salad: This salad is packed with protein and healthy fats, and the spice can help reduce inflammation. Check out the recipe here.
3. Gluten-Free Chicken and Veggie Stir-Fry: This classic dish is easy to make and packed with healthy veggies and lean protein. Check out Bea's recipe!
4. Blueberry Chia Seed Pudding: This tasty and nutritious pudding is perfect for a mid-afternoon snack. Plus, chia seeds are a great source of omega-3s, which can help reduce inflammation. Here's Laura's recipe.
5. Mango Salsa Salmon: This delicious and flavorful dish is loaded with omega-3s and antioxidants, which can help reduce inflammation and promote overall health.
6. Ground Beef & Veggie Soup: I tweeked this recipe from my mother-in-law. We love it and it gets better the second day, like many soups, and it gives us a big serving of veggies.
7. Baked Sweet Potato Fries: Sweet potatoes are a great source of fiber and vitamin A, and these baked fries are the perfect healthy alternative to traditional french fries. Michelle's recipe is great!
8. Quinoa and Vegetable Soup: This hearty and satisfying soup is loaded with protein and veggies, and the quinoa can help reduce inflammation.
9. Gluten-Free
Almond Flour Chocolate Chip Cookies: These delicious and healthy cookies are a
great way to indulge in something sweet without the guilt.
These collection of 10 delicious gluten-free recipes are just the beginning of what's possible when it comes to managing celiac disease and promoting overall health and longevity. I chose these recipes from my recipe box and bloggers who offer a lot more gluten free information.
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