- 1 large ripe avocado
- 1-2 slices of your favorite bread
- Mash avocado lightly in a bowl and add
- 1/4 tsp garlic powder
- 1-2 drops Lemon Vitality essential oil
- salt & pepper to taste
- Toast the bread, then spread the seasoned avocado on top. Add a fried egg if desired or enjoy as is.
- Add a drizzle of honey (optional) to the bottom of a mug, add 1-2 drops of Lemon Vitality essential oil, then fill with warm (not boiling) water.
- This is also a great practice when defenses start to go down if you're feeling the need for some respiratory support that the colder months often require.
- Added bonus if you add a drop of Thieves Vitality and Copaiba Vitality for more health benefits!
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 2-4 oz NingXia Red
- Lemon, Citrus Fresh, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
- 2-4 oz NingXia Red
- Citrus Fresh, Lemon, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
Add Citrus Fresh Vitality to your salad dressings or marinades for a delicious citrus flavor.
Citrus Fresh Vitality is the exact same oil as Citrus Fresh essential oil blend, simply labeled differently so it can be ingested. That means you can use Citrus Fresh Vitality the same way you would use Citrus Fresh essential oil blend - in the diffuser and in all your favorite roller blends as well.
- Be well Roller: Frankincense, Thieves, Citrus Fresh, Lemon in a carrier oil
- Be Happy Roller: Stress Away, Citrus Fresh, Orange, Grapefruit in a carrier oil
- Be Calm Roller: Lavender, Citrus Fresh, Orange in a carrier oil
Support your health from the inside out with daily DiGize capsules. Add 1-2 drops DiGize Vitality to a vegetarian capsule and top off with a carrier oil (olive oil or V6).
- Tummy Ease Roller: 10 drops each DiGize, Peppermint, lemon and a carrier oil in a 10 mL roller bottle.
- 2-4 oz NingXia Red
- Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- and lots of ice.
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 6 oz blackberries
- 6 oz raspberries
- 2 pints blueberres
- 2 lb strawberries
- 6 oz vanilla yogurt (or plain)
- 6 drops Orange Vitality
Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
Make a daily wellness tea! (Also great for acute needs when the body's defenses start to go down.)
- Warm water or herbal tea (Echinacea is great)
- 1 drop Thieves Vitality
- 1 drop Copaiba Vitality
- 2-3 drops Lemon Vitality
- 1 tsp honey
Add oils to the honey, pour water on top and stir well.
Or add oils directly to the tea bag before adding water.
1 vegetarian capsule
1-2 drops Copaiba Vitality
Olive oil (or other edible liquid oil) for dilution if desired
Mix up your daily NingXia Red. Add 1-2 drops of Copaiba Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
- 2-4 oz NingXia Red
- Copaiba, Lemon, Citrus Fresh, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
Copaiba Vitality is the exact same oil as Copaiba essential oil, simply labeled differently so it can be ingested. That means you can use Copaiba Vitality the same way you would use Copaiba essential oil - in the diffuser and in all your favorite roller blends as well.
- Daily Wellness Roller: Copaiba, Frankincense, Oregano, Peppermint in a carrier oil
- Rock a Bye Baby Roller: Lavender, Copaiba and in a oil
- Relive it Roller: Peppermint, Copaiba, Panaway in a carrier oil
Drop Endoflex under the tongue or take in a vegetarian capsule daily for adrenal, thyroid, pancreas and overall hormone support.
Mix up your daily NingXia Red. Add 1-2 drops of Endoflex Vitality essential oil blend directly to your NingXia or make a spritzer with sparkling water:
- 2-4 oz NingXia Red
- Endoflex, Lemon, Citrus Fresh, and/or Orange Vitality (or any Vitality oil)
- and lots of ice.
- Happy Hormones Roller for Her: Endoflex, Lavender, Geranium, Clary Sage in a carrier oil
- Happy Hormones Roller for Him: Endoflex, Idaho Blue Spruce, Northern Lights Black Spruce, Mister in a carrier oil
- Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
- When taken internally, Orange Vitality essential oil provides digestive and immune support.
- Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
- Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.
For bonus skincare results pair daily Longevity Vitality capsules with CBD Beauty Boost. Add CBD Beauty Boost to your daily moisturizer for healthy, happy skin.
Add Longevity Vitality to you daily NingXia Red, Slique Tea, or Steeped Vitality teas for an immune and wellness boost.
Contains more than 70 naturally occurring ionic trace minerals, making it a great addition to your overall health and wellness routine.
Includes Lavender and Lemon essential oils to support the immune system and overall wellness.
- 2-4 oz NingXia Red
- Lavender Lemonade Vitality Drops
- 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- Sparkling or plain water
- Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha
- Promotes healthy digestion
- Supports a healthy immune system
- Helps maintain normal intestinal function
Use Life 9 to replenish healthy bacteria after a round of herbal or convention antibiotics. Take 1-2 capsules daily, making sure to separate Life 9 from the antibiotic by at least 2 hours.
Making homemade yogurt? Open Life 9 capsules and empty into milk or coconut milk when making yogurt for even more health benefits. Check out this amazing Instant Pot Coconut Milk Greek Yogurt recipe.
Provides a delicious electrolyte boost to water and contains more then 70 naturally occurring ionic trace minerals but no sugar or artificial colors.
Includes Grapefruit and Bergamot essential oils, which are great for supporting overall health, energy, and immunity.
- 2-4 oz NingXia Red
- Grapefruit Bergamot Vitality Drops
- 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- Sparkling or plain water
- Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
For the month of July, we are focusing on all things personal care to show ourselves some love and help us move towards our health goals. Here are a few items we are using this month and beyond to support our physical, mental and emotional health everyday.
Healthy hair depends a lot on what and how we cleanse it. The Lavender Mint Clarifying Shampoo is minty and invigorating and perfect for all hair types. The scent promotes feelings of calm and clarity, and nourishing ingredients promote beautiful, healthy hair.
Lean more about Frankincense essential oil in my Oil Spotlight of the Month post.
Want to try the essentials for July (Lavender Mint Clarifying Shampoo, Frankincense essential oil, Valor Bar Soap, C-B-D Beauty Boost, Sulfurzyme Capsules (or Powder), Lavender Lip Balm), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
CBD Beauty Serum
July Ditch & Switch
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we detox our beauty routine and ditch drugstore (or makeup counter) beauty serums for Young Living's CBD Beauty Boost.
- Infused with rose essential oil
- Helps reduce the appearance of redness, fine lines, and wrinkles
- Helps calm and soothe skin
- Moisturizes skin
- Boots skin's natural glow
- Ideal for all skin types
- Meets Young Living's Seed to Seal quality standards
Your skin is your largest organ, and the state of your skin can tell you a lot about your body's needs. Your skin is exposed to everything the day brings - heat, cold, sun, wind, environmental toxins, household toxins, and more. So we need to do everything we can to show our skin (and our bodies) some TLC.
- CBD - pure potent CBD with 0.0% THC
- Rose Essential Oil - beautiful, luxurious floral oil that beautifies, soothes, and moisturizes the skin to promote a youthful apperance
- Tamanu Oil - smooth, nutty oil rich in fatty acids to improve the appearance of the skin and promote an even skin tone
- Grapeseed Oil - oil rick in omega-6 fatty acids and antioxidants to absorb quickly without leaving the skin feeling oily
- Add 1-2 droppers to your hand and apply evenly to your face, neck, chest, or anywhere you could use a moisturizing boos. For best results, shake well before using and mix with your favorite Young Living beauty products.
- Make a DIY Beauty Serum and use moving and evening.
- 20 drops Frankincense and Myrrh
- 10 drops Blue Tansy
- 10 drops Royal Hawaiian Sandal (for dry skin), optional
- 5 drops Lavender (for oily skin), optional
- 5 droppersful CBD Beauty Boost
- Carrier oil of choice (jojoba oil for normal to mixed skin, argan oil for dry skin, hazelnut oil for oily skin)
Want try CBD Beauty Boost, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Thieves Dish Soap, 16 oz
- Thieves Foaming Hand Soap refill, 32 oz
- Thieves Hand Sanitizing Wipes, 30 ct
- Thieves Household Cleaner, 14 oz
- Cleaning brushes: one handle with three interchangeable brush heads
- Thieves Foaming Hand Soap Dispenser: amber bottle with black matte foaming dispenser, 8 oz
- Thieves Dish Soap Dispenser: amber bottle with black matte top, 12 oz
- Silicone Feather the Owl 1 oz hand sanitizer sleeve
- Thieves Hand Sanitizer, 1 oz
- Silicone Feather the Owl 5 mL oil bottle sleeve
- KidScents GeneYus essential oil blend, 5 mL
- Silicone sleeve
- Two charcoal deodorizer balls
- 15 ml Lemon essential oil
- 15 mL Purification essential oil blend
- Add 10-20 drops of the included Lavender essential oil and/or your favorite essential oils straight to the bottle.
- Add one dropper of CBD Oil Base in your hand and add a few drops of your favorite essential oil.
- Combine one dropper of CBD Oil Base with a few drops of Lavender essential oil and apply to the bottoms of your feet before bedtime.
- Add 10-20 drops of the included Peppermint essential oil and/or your favorite essential oils straight to the bottle.
- Add one dropper of the CBD Oil Base in your hand and add a few drops of your favorite essential oil.
- Mix the CBD Base with Peppermint and Black Pepper essential oils for a cooling pick me-up.
- Cannabidiol (CBD) is obtained from plants grown in Colorado in the western United States.
- Our CBD contains 0.0 % THC!
- Wintergreen contains methyl salicylate, which is beneficial for soothing tension and fatigued muscles.
- Tea Tree is one of the most widely used and extensively researched essential oils, making it a must-have for every home.
- Peppermint offers a sweet, cooling effect that invigorates the senses.
- Clove contains the powerful constituent eugenol and antioxidant properties, and supports a healthy immune system and overall wellness.
- Lemon helps support a healthy immune system, eliminates odors, and uplifts in times of melancholy by energizing and refreshing the environment.
- Kills 99.99 % of germs and bacteria
- Gentle plant-based formula on a soft, durable wipes in a convenient, resealable pouch for on-the-go use
- Moisturizes hands with green tea and gingko
- 100 % biodegradable wipe material is chlorine free and made with 100 % natural fibers derived from sustainably sourced wood
- Formulated free of petrochemicals, mineral oil, paragons, sulfates, phthalates, synthetic fragrances, dyes, preservatives, or toxic ingredients.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
CBD Beauty Boost: The ultimate in self care and luxury! This CBD serum is infused rose essential oil, making it an incredible addition to your skincare routine.
Calm CBD Roll-on: Zen in a bottle! This roller contains some of our favorite calming oils (Lavender, Vetiver, Ylang ylang) plus CBD, giving it a huge impact when it comes to creating a calming environment!
CBD Muscle Rub: Let the tension melt away with this jar of goodness! CBD plus muscle-loving oils like Peppermint, Wintergreen and Copaiba makes for the most effective muscle rub we’ve ever tried!
For more on why we love the Nature’s Ultra CBD, check out these videos from the Young Living YouTube page!
Invest in your peace of mind by inhaling the serene scents of Cedarwood and Bergamot included in the Take A Moment Collection. When you’re ready to take on the day, diffuse the bright, inspiring aromas of Valor® essential oil blend and Palo Santo essential oil from the Make It Happen Collection.
- White Aria Ultrasonic Diffuser
- Cedarwood essential oil, 15 mL
- Bergamot essential oil, 15 mL
- White Aria Ultrasonic Diffuser
- Valor essential oil blend, 5 mL
- Palo Santo essential oil, 5 mL
Shop only I Limit: 1 per account Limited-time offer available until February 28 at 11:59 p.m., MT, or while supplies last
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Good Deal
Head over to www.youngliving.com and add items to your cart! You will pay the higher amount shown and set up a retail account. You can upgrade to a wholesale membership at any time if you wish to get a 24% discount on all your purchases!
Better Deal
Go ahead and upgrade that retail account to wholesale OR dive right in with the starter kit of your choice! These starter kits get you that coveted 24% wholesale discount on all your purchases plus access to even MORE membership perks like Essential Rewards and community support. Choose the kit that’s right for you!
- Includes 12 of the most popular oils, 10 Thieves Waterless Hand Purifier Sachets, Thieves Spray, 2 AromaGlide Roller Fitments, 2 NingXia Red 2-oz. Samples
- Choice of diffuser: Desert Mist or Dewdrop, Rainstone (add $45)
- The Essential Oils Premium Starter Kit qualifies for FREE shipping
- 300 mg Calm CBD Roll-On, 500 mg Citrus CBD Oil, 300 mg CBD Muscle Rub
- The CBD Regular Strength Starter Kit qualifies for FREE shipping
- 600 mg Calm CBD Roll-On, 1000 mg Citrus CBD Oil, 600 mg CBD Muscle Rub
- The CBD Extra Strength Starter Kit qualifies for FREE shipping
- Includes 5 KidScents prediluted oils plus Feather the Owl diffuser
- The KidScents Little Oilers Premium Starter Kit qualifies for FREE shipping
- NingXia Red 2-pack, 30 NingXia Red Singles, NingXia Nitro
- The NingXia Red Starter Kit qualifies for FREE shipping
- Includes Thieves 15 ml, Thieves AromaBright Toothpaste, Thieves Fresh Essence Plus Mouthwash, 2 Thieves Household Cleaners, 2 Thieves Foaming Hand Soap, 2 Thieves Sprays, 2 Thieves Waterless Hand Purifiers
- The Thieves Starter Kit qualifies for FREE shipping
- Includes Stress Away 5 ml, AromaGlide Roller Fitment, 10 Thieves Waterless Hand Purifier Sachets, Thieves Mints, 2 NingXia Red 2-oz. Samples
- The Basic Starter Kit qualifies for FREE shipping when an additional 100 PV is added
Best Deal
Grab a Premium Starter Kit AND say YES to Essential Rewards right away - Young Living's customizable subscription box program! You will earn 10 spendable points on your starter kit, get FREE shipping on your order, and be THAT much closer to earning your first loyalty gift with Young Living!
Essential Reward Perks
- Loyalty gifts (FREE oils)
- Earn points that convert to product credit
- Completely customizable from month to month
- Access to exclusive discounted ER bundles
- Qualifies you to receive $ for referring friends
- FREE shipping on orders of 100 PV or more
- Get bonus freebies depending on your monthly order total
Let’s get you started! Which one are you leaning towards - GOOD, BETTER, or BEST? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer