
- Non-nano zinc oxide provides safe and powerful SPF 50 sun protection for the whole family
- Clean ingredients and zero skin-damaging chemicals
- Dermatologist tested and cruelty freeNon-greasy, fast-absorbing formula without white residue
- Formulated for all skin types
- Formulated without avobenzone, oxybenzone, retinyl palmitate, parabens, phthalates, petrochemicals, UV chemical absorbers, artificial colors, or synthetic fragrances
- Reef-safe formula will not damage natural coral reefs and wildlife
- Non-nano Zinc Oxide - provides broad-spectrum sun protection to prevent burns (even on photo-sensitive skin); aids skin healing and recovery after injury
- Helichrysum - a powerful regenerative oil that soothes, moisturizes and helps heal the skin
- Myrrh - an ultimate skincare oil; soothes and moisturizes the skin and help promote natural healing
- Carrot Seed - provides skin moisturizing, protection, and cleansing properties
- Sacred Frankincense - the variety of Frankincense given to Jesus at his birth; a wonderful oil for skin soothing and healing and protection
- Apply liberally to clean, dry skin 15 minutes before sun exposure.
- Reapply after 80 minutes of swimming or sweating.
- Reapply immediately after towel drying or at least every 2 hours.
- An entire tube of YL Mineral Sunscreen
- 1/2 bottle of ClaraDerm Spray
- Continuous spray bottle
Mix the two ingredients well in the spray bottle, then pop the top back on. Easy to use and so good on the skin!
- 1 tube YL Mineral Sunscreen
- 8 oz fractionated coconut oil
- 20 drops Lavender
- 30 drops Carrot Seed
- Continuous spray bottle
Add all ingredients to the bottle, and shake to combine!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Not sure what to do? Click here to get started.

- 3 drops Vanilla
- 2 drops Cinnamon Bark
- 2 drops Copaiba

- 3 drops Grapefruit
- 2 drops Lime
- 1 drop Geranium

- 3 drops Lavender
- 2 drops Ylang ylang
- 1 drop Frankincense

- 3 drops Eucalyptus
- 2 drops Bergamot
- 1 drop Cedarweek

- 2 drops Clove
- 2 drops Cinnamon Bark
- 2 drops Orange

- 3 drops Lemon
- 2 drops Bergamot
- 1 drop Patchouli
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer


- Season Essentials oil blend - This incredible blend is labeled for use as a dietary supplement, for diffusing and for topical application, so you can use it however you choose! Add Season Essentials to an empty capsule or a teaspoon of honey and take it internally, make a roller to apply liberally and frequently, and diffuse it!
- Lavender, Lemon & Peppermint (LLP) - this trio is THE springtime blend! Diffuse it, roll it on your chest, neck and even just inside the nostrils to help combat the pollen. Keep it on and around you 24/7! If you need a little more, add Copaiba or Tea Tree to the mix.
- Lavender Vitality - a Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is another great springtime habit. Lavender is nature's antihistamine!
- AllerZyme capsules - this enzyme complex is ideal for individuals with dietary sensitivities, so it can also help with seasonal needs!
- Use the DIY Nasal Salts, Sinus Support Steam, Changing Seasons Oral Spray and capsules listed below! Also the Immune Boost Bath is amazing.
- 1 cup organic oats, ground
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 15 drops Frankincense
- 5 drops Lavender
- 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Frankincense, Sandalwood, Northern Lights Black Spruce, Tangerine, Lavender, Patchouli, Valor, Peace & Calming - alone or in some combo)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- ¼ cup magnesium flakes
- ¼ cup organic oats, ground
- 2 tbsp sweet almond oil
- 10 drops each Frankincense, Lavender, & Copaiba
- ¼ cup raw organic apple cider vinegar (AVC)
Mix together and add to bath water. Then add ACV to the water and gently mix.
- Bowl of very hot, steaming water
- 2-3 drops Peppermint Essential Oil
- 2-4 drops Dorado Azul Essential Oil
Add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways
- 10 drops Lavender essential oil
- 15 drops Copaiba essential oil
- 8 Tbsp of ultra fine salt (unprocessed, no iodine)
- Ceramic Neti pot
Mix well and store in a sealed glass jar.
To use, dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti pot and use as needed.
- 10 mL glass spray bottle
- 1 drop each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality
- 2 drops Orange Vitality, Lemon Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- 10 mL glass spray bottle
- 3 drops Season Essentials oil blend
- 2 drops Orange Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- 2 oz glass dropper bottle
- 30 drops each Lavender, Lemon, Peppermint, & Copaiba Vitality
- OR 30 drops Season Essentials oil blend
- Olive oil to desired dilution (about 2 Tbsp)
When you're ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Not sure what to do? Click here to get started.

- 3 drops Bergamot
- 1 drops Lemon

- 2 drops lavender
- 2 drops Peppermint

- 2 drops Frankincense
- 2 drops Lime

- 2 drops Ylang Ylang
- 2 drops Orange

- 3 drops Citrus Fresh
- 1 drops Spearmint

- 2 drops Rosemary
- 2 drops Grapefruit
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Snag two amazing spring oils – Orange and Lushious Lemon – for free!
- Up your energy naturally with Super B tablets for free.
- Spring clean the easy way with Thieves Multipurpose Cleaning Wipes Collection at 15% off!
- Give your respiratory system some TLC and survive the spring blooms with All Things Allergies blog post.
- No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… Packed Calendar diffuser blends - check them out!

- 2-4 oz NingXia Red
- Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- and lots of ice.
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 6 oz blackberries
- 6 oz raspberries
- 2 pints blueberres
- 2 lb strawberries
- 6 oz vanilla yogurt (or plain)
- 6 drops Orange Vitality
Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.

- 15 drops Lushious Lemon essential oil blend
- 1-2 capfuls Thieves Household Cleaner
- Fill with water and gently invert to mix
Use on any and all surfaces
- 1/2 cup baking soda
- 10 drops Lushious Lemon essential oil blend
- 1-2 tbsp Thieves Household Cleaner
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Lushious Lemon essential oil blend
- Filtered water
Spray on upholstered surfaces to refresh as desired
- 1 cup baking soda
- 1/4 cup to 1/3 cup distilled water
- 25 drops Lushious Lemon oil blend
- 1 silicone mold
Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
Step 3 - Allow to dry in molds overnight. Once complete dry, remove from the molds and store in the glass jar.
To use - Place the steamer on your shower floor (out of direct water flow) and inhale the bight scent of Lushious Lemon.
- 20 drops Lushious Lemon oil blend
- 10-15 drops each Bergamot, Tangerine, & Grapefruit
- Carrier of choice
- 20 drops Lushious Lemon essential oil blend
- 10 drops Tangerine
- 10 drops Lavender
- Fill with carrier of choice
- 1/4 cup pink Himalayan salt
- 14 cup magnesium flakes
- 2 tbsp sweet almond oil
- 10 drops Lavender
- 10 drops Lushious Lemon
- 10 drops Tangerine
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 shea butter
- 1 tbsp Vitamin E oil
- 50 drops Lushious Lemon
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 50 drops Lushious Lemon
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not hard, then pour into the small containers.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbs honey
- 1 tsp lemon juice
- 5 drops Lushious Lemon
- 3 drops Peppermint
Mix ingredients well then rub onto your feet. Wrap you fee with warm damp towels anklet sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of Lushious Lemon (along or in combination with other essential oils)
- 2-3 tsp water
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

- Anyone under stress, as it depletes B vitamins in our bodies
- Anyone who battles candida. Some believe a lack of it causes overgrowth.
- Anyone who needs energy. It nourishes our adrenals and combats fatigue.
- Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
- Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
- Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
- Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
- Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
- Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
- Consider adding Progessence Plus Serum to your routine.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Get our favorite respiratory support supplement - Allerzyme - for free!
- Up your respiratory and immune health with MultiGreens Capsules for 15% off!
- Give your respiratory system some TLC and survive the spring blooms with All Things Allergies.
- No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… check them out!

- 1 cup solid coconut oil
- 30 drops R.C. essential oil
- 20 drops Frankincense essential oil
- 10 drops Peppermint essential oil
Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula.
- To an 8 oz glass spray bottle add:
- 1 tsp Thieves Household Cleaner
- 20 drops each R.C. & Lavender
- 10 drops Tea Tree
Fill with distilled water and invert to gently mix.
- ½ cup uncooked rice
- ¼ cup Epsom salt
- 1 cup dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 40 drops R.C. essential oil
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1 1/2 cup salt Epsom Salt
- 1/2 cup baking soda
- 30 drops R.C. essential oil blend
- Optional: 15 drops Thieves essential oil blend
- Whisk together until all ingredients are well combined.
To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup baking soda
- ½ cup citric acid
- ½ cup cornstarch
- 4 teaspoons water
- 40 drops R.C. essential oil (or Thieves or Pine)
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup baking soda
- ½ cup salt
- 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops R.C. essential oil
- 10 drops Lavender essential oil
- 10 drops Tangerine essential oil
- 5 drops Peppermint essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 oz pump bottle
- 20 drops R.C. essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice, such as Young LIving's V-6 Vegetable Complex

- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Eucalyptus Radiata
- 10 drops Lavender
- Dried lavender or eucalyptus leaves (optional)
- 1/4 cup coconut oil
- 30 drops Eucalyptus Radiata
- 20 drops Lemon
Mix well. Apply to chest, back, throat and bottom of feed as desired.
- 1/2 cup pink Himalayan salt
- 1/2 cup magnesium flakes
- 10 drops Eucalyptus Radiata
- 8 drops Cedarwood
- 5 drops Rosemary
- 5 drops Raven
- 5 drops Frankincense
- 20 drops Eucalyptus Radiata
- 10 drops Lemon or Grapefruit (optional)
- Splash of witch hazel
- Fill the rest with water
- 2 tsp Thieves Household Cleaner
- 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, Lavender
- Fill with filtered water
- 20 drops Eucalyptus Radiata
- Splash of witch hazel
- Fill the rest with filtered water
- 1 cup baking soda
- 1/2 cup salt
- 30 drops Eucalyptus Radiata
- 20 drops Tea Tree (optional) - its a gift with purchase gift this month
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstarch
- 4 tsp water
- 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or small silicone mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata and Rosemary
- 20 drops Grapefuit
- Filtered water
- 1 cup baking soda
- 1/2 Epsom salt
- 30 drops of essential oil(s)
- Water (about 2-3 tsp)
- Silicone mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Aveda: Eucalyptus Radiata, Lemon, Rosemary
- Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
- Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
- Resolutions: Eucalyptus Radiata, Peppermint, Lavender

- Take 1 capsule 3 times daily just prior to all meals or as needed.
- For best results, start taking a week or so before your expected needs should arise.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- FREE Christmas Spirit and Gathering (perfect for holiday diffusing!) and Essential Beauty Serum (a must-have for dry skin!).
- Cyber Monday sale! Diffusers, limited time oils, NEW Simplified Vanilla Mint, and the return of Cozy Chai Blend and Vanilla Whimsy Roll-on–perfect for all your festive, merry, cozy vibes!
- Super Vitamin D is 15% off for Loyalty Rewards orders! A wintertime must.
- The 2024 Holiday Gift Guide is live – we have some amazing (and affordable!) gift ideas for you!
- Say hello to a new, limited time Winter Bundle!! Cozy home oils, a gorgeous diffuser & our favorite plant-powered cleaner. To gift or to keep?? That is the question…
- The coziest Christmas Carols Diffuser Blends for the most festive, welcoming, and cozy space this season!
- You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils.
- Each time you hit a specific tier, a free gift is added to your order!! Win win!
- This month you can also get a discount on Super D on Loyalty orders!

Orange essential oil has a bright aroma that is believed to bring joy, peace, and happiness to those who possess it. Cinnamon Bark essential oil is the oil of wealth from the Orient. Black Spurce essential oil has an aromatic influence that brings a feeling of balance and grounding.
This is THE blend for the season, so no matter how you use it, make sure to have it around you this month.
- 20 Drops of Christmas spirit
- 10 drops Pine (optional)
- A splash of witch hazel
- fill the rest with water
- Make a Greenery Spray to refresh wreaths and garlands all season long. You can also use this as a room or upholstery spray. To a 2 oz glass spray bottle add:
- 25 drops Christmas Spirit
- 10 drops Pine
- 5 Drops Clove
- a splash of witch hazel
- fill the rest with water
- 1.5 cup Epsom salt
- 1/2 cup baking soda
- 30 drops Christmas Spirit essential oil blend
- 15 drops Thieves essential oil blend (optional)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- Mulled Cider: Christmas Spirit, Grapefruit, Clove, Lime
- Tis the Season: Christmas Spirit, Pine, Tangerine
- Winter Wonderland: Christmas Spirit, Vanilla

- Give your skin a glow-up before the party guests show up! Essential Beauty Serum features Blue Cypress and Lavender oils, a duo renowned for their ability to help maintain the skin's natural moisture balance. As you rush around in the frosty winter air, say goodbye to dry with this holiday-ready serum to keep your skin feeling moisturized and refreshed.
- Simply add a few drops to your palm, mix with a carrier, and apply! You can also place a roller top directly on the bottle to roll over problem areas. Use on dry chapped cheeks, hands, cuticles–anywhere you need some TLC from the winter air.
- Whip up a quick Dry Skin Glow Serum - combine 30 drops Essential Beauty Serum with jojoba or argan oil, 20 drops of Frankincense, and 10 drops of Sandalwood (optional). Apply twice daily!

- Gathering is a perfect blend to help us overcome the chaotic energy that can keep us from being our best self.
- The blend includes Northern Lights Black Spruce and Vetiver blended with Frankincense and Sandalwood to help us achieve our highest potential.
- These oils help increase the oxygen around the pineal gland and pituitary glands, to bring better harmony to our communications.
- This oil can be used to bring people together on a higher emotional, physical, and spiritual levels.
- Forgiveness on the navel
- Sacred Mountain and Valor on the crown of the head
- Clarity on the temples
- Dream Catcher on the forehead, ears, throat, eyebrows, base of neck, and under the nose
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- DIY Perfume Roller (here are a few recipes to start with), a gift card, and a Lavender Lip Balm
- Thieves Multipurpose Wipes & Container + Thieves Hand Sanitizer + Thieves Spray
- DIY Stress Away Roller (here are a few recipes to start with), cozy socks, and a coffee shop gift card or Lavender Lip Balm
- Feather the Owl diffuser + Orange and Grapefruit Vitality oils.
- Lemon Vitality + your favorite echinacea tea +/- a Wellness Roller (20 drops Thieves and carrier!).
- Christmas Spirit Foaming Hand Soap Collection + a festive oven mitt or dish towel +/- fresh rosemary plant
- DIY Herbed Cooking Salts (recipe below!) + a fresh loaf of bread
- A bottle of NingXia Red (instead of wine) + a pretty glass + a recipe card of NingXia spritzers
- DIY Perfume Roller (here are a few recipes to start with) + cozy socks + a Lavender Bath Bomb for relaxing after hosting! These are cute in a mason jar with festive wrapping as well.
- DIY Sweet Cinnamon Whipped Butter (recipe below) + a loaf of fresh sourdough wrapped in a festive tea towel.

- Christmas Spirit Foaming Hand Soap Collection + a festive oven mitt or dish towel +/- fresh rosemary plant.
- The Christmas Spirit Foaming Hand Soap Collection includes a lovely glass foaming hand soap bottle and a bottle of Christmas Spirit Hand Soap Concentrate.
- Orange Truffles Lip Mask and a gua sha facial tool.
- Make a gift basket with magnesium flakes or epsom salt + Lavender Vitality essential oil for some DIY bath salts.
- Lemon Vitality + a homemade sugar cookie mix (see below for the recipe!)
- Rosemary Vitality and a fresh rosemary plant or DIY Cooking & Grilling Salts (see below for the DIY!).

For the tea or health lover

- 1 cup unsalted butter, softened to room temperature
- 2 tablespoons honey or maple syrup (adjust to taste)
- 2-3 drops Cinnamon Bark Vitality essential oil
- 1 teaspoon vanilla extract (optional)
- Pinch of salt (optional)
Step 1 - Add softened butter to a mixing bowl or the bowl of a stand mixer. Whip slightly, then add in honey or maple syrup. With the mixer running, add the Cinnamon Bark Vitality, vanilla extract, and salt (if using).
Step 2 - Whip the mixture on medium speed until it's light and fluffy – about 3-5 minutes. Transfer to a mason jar, seal the lid, and place a festive ribbon on it. Store in the refrigerator for up to two weeks.
Step 3 - Add a card that reads: Use this sweet cinnamon whipped butter on warm bread, pancakes, waffles, or as a delicious topping for muffins and scones. Enjoy your festive treat!
- 1 cup coarse Himalayan salt
- 5 drops Rosemary Vitality essential oil
- 5 drops Oregano Vitality essential oil (optional)
- Roughly chopped fresh rosemary
Add a note tied to the jar that says: Use your herb-infused salt for grilling vegetables, meats, or as a seasoning for baked dishes. It can also be sprinkled on roasted potatoes or used as a finishing salt for soups and salads!
- 2 3/4 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups granulated sugar
Close the lid tightly and add a decorative label and ribbon with the following instructions for baking the cookies.
- Preheat your oven to 350°F (175°C).
- Gather Wet Ingredients:
- 1 cup unsalted butter, softened
- 1 large egg
- 1 tablespoon vanilla extract
Step 1 - In a large bowl, whip 1 cup softened butter until smooth, then add 1 egg and 1 tablespoon vanilla extract.
Step 2 - Add the mix from the mason jar to the wet ingredients, stirring until just combined. Add 5 drops of Lemon Vitality.
Step 3 - Using a spoon or cookie scoop, drop rounded tablespoons of dough onto ungreased baking sheets, spacing them about 2 inches apart.
Step 4 - Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. The centers may look slightly underbaked but will firm up as they cool.
- To a pretty 10mL roller bottle add:
- 25 drops KidPower essential oil blend
- V-6 Vegetable Oil Complex or carrier of choice
- 20 drops Stress Away essential oil blend
- 10 drops Grapefruit essential oil
- 5 drops Tangerine essential oil (optional)
- V-6 Vegetable Oil Complex or carrier of choice

- Lavender Calming Bath Bomb
- Stress Away Roller or Tranquil Roller
- Lavender Lip Balm
- Christmas Spirit Essential Oil Blend
- Orange Truffles Lip Mask
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- 10 drops each Thieves, Frankincense, Pine, & Oregano
- Optional: 5-10 drops Geranium
- Carrier of choice
- 10 drops each Lavender, Frankincense, Cedarwood, & Valor
- Optional: 10 drops RutaVaLa
- Carrier of choice
- 10 drops each Lemon, Peppermint, & DiGize
- Carrier of choice
- 10 drops each R.C. or Raven, Lemon, Lavender, & Frankincense
- Optional: 5-10 drops Melrose or Purification
- Carrier of choice

- 20 drops each Peace & Calming
- 10 drops each Lavender & Tangerine
- Optional: 5 drops Patchouli or Vetiver
- Carrier of choice
- 10 drops each Cedarwood, Peppermint, Vetiver, & GeneYus
- Carrier of choice
- 15 drops each Lavender & Roman Chamomile
- 10 drops each Purification or Melrose & Helichrysum
- Carrier of choice
- 20 drops Helichrysum
- 10 drops each Lavender & Frankincense
- Carrier of choice
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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- 4 drops Patchouli
- 3 drops Bergamot
- 3 drops Pine
- 2 drop Clove

- 4 drops Christmas Spirit
- 3 drops Idaho Blue Spruce
- 3 drops Grapefruit
- 2 drops Clove

- 4 drops Frankincense
- 3 drops Joy
- 3 drops Tangerine
- 2 drops Bergamot

- 4 drops Lavender
- 3 drops Northern Light Black Spruce
- 2 drops Vetiver
- 2 drops Orange

- 4 drops Pine
- 3 drops Orange
- 3 drops Cinnamon Bark
- 2 drops Bergamot

- 4 drops Christmas Spirit
- 3 drops Frankincense
- 3 drops Bergamot
- 2 drops Lavender
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Abundance Spotlight

- Has a warm, spicy aroma that is stimulating and inspiring
- Can help enhance the mindset of prosperity and plentitude
- Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
- Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor and White Angelica essential oils
- A great addition to the Feelings Collection kit.
- Orange - high in limonene, which is great for the immune system; uplifting and encouraging to the mind and spirit
- Frankincense - carries historical and biblical significance as a grounding and uplifting aroma
- Patchouli - grounding and helps connect to the inner self
- Myrrh - stimulates the limbic system, the seat of memory; a wonderful oil to use to work on stored emotional trauma or negative thoughts
- Black Spruce - grounding and relaxing and helps to clear the mind.
- "I lack nothing."
- "I have everything I need."
- "I am enough."
- Alpha pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Bornyl acetate - may help calm and focus the mind
- Abundance, Tangerine, Hope
- Abundance, Lavender, Frankincense
- Abundance, Vetiver, Bergamot
- Abundance, Vanilla, Lavender
- 10 drops Joy
- 7 drops Orange
- 5 drops Abundance
Top with a carrier oil and roll on liberally + frequently!
- 1 cup Baking Soda
- 1/2 cup High Quality Epsom Salt
- 30 drops Abundance
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1 Tbsp Vitamin E oil
- 20 drops Abundance
- 15 drops Tangerine
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- 4 oz pump bottle
- 20 drops Abundance essential oil
- 10 drops Lavender essential oil
- 10 drops Orange essential oil
- Carrier of choice
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops Abundance
- 2 drops Peppermint (optional)
- Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
- Thankful Heart - 4 drops Abundance + 3 drops Tangerine + 2 drops Frankincense
- Calm & Clear - 4 drops Abundance + 3 drops Lavender
- Mindset Shift - 3 drops Abundance + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary - 3 drops Abundance + 3 drops Lemon + 2 drops Lime
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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Jennifer
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- 4 drops Vanilla
- 2 drops Cinnamon Bark
- 2 drops Clove
- 1 drop Nutmeg
- 1 drop Cardamom

- 4 drops Northern Lights Black Spruce
- 3 drops Grapefruit
- 2 drops Tangerine
- 2 drops Clove

- 4 drops Cedarwood
- 3 drops Patchouli
- 3 drops Bergamot
- 2 drops Orange

- 4 drops Euclaptus
- 3 drops Lemon
- 2 drops Clove
- 2 drops Lavender

- 3 drops Thieves
- 3 drops Orange
- 2 drops Clove
- 2 drops Cardamom

- 4 drops Christmas Spirit
- 3 drops Clove
- 3 drops Grapefruit
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils.
- Each time you hit a specific tier, a free gift is added to your order!! Win win!
- This month you can also get a discount on Inner Defense on Loyalty orders!

- Apply to the chest and throat, back, or even the bottom of your feet before bed!
- Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.
- 4 oz pump bottle
- 20 drops Raven essential oil
- 10 drops Copaiba essential oil
- 10 drops Lavender essential oil
- Carrier of choice
- 10 mL roller bottle
- 15-20 drops each Raven, Lavender, Lemon, & Frankincense
- Fill with carrier oil
- 10 drops Raven
- 6 drops Frankincense
- 6 drops Idaho Blue Spruce
- 3 drops Dorado Azul
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 5 drops Raven
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- To a large glass jar with airtight lid, add
- 1 1/2 cup epsom salt
- 1/2 cup baking soda
- 30 drops Raven
Whisk together until all ingredients are well combined.
To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 16 oz glass spray bottle
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Raven, Lavender, & Lemon
- Filtered water
- 2 oz glass spray bottle
- Splash of witch hazel
- 15 drops Raven
- 10 drops Lavender (optional)
- Fill with filtered water
- 1 cup Baking Soda
- ½ cup Citric acid
- ½ cup Cornstarch
- 4 teaspoons water
- 30-40 drops Raven
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- ½ cup Organic uncooked rice
- ¼ cup Epsom Salt
- 1 cup Dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 40 drops Raven or a mix of Raven, Lemon and Lavender
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
- To a 4 oz glass spray bottle add
- ¼ cup white vinegar
- 40 drops Raven (can add Lemon too!)
- Pinch sea salt or splash of witch hazel
- Filtered water
- Spray lightly onto surfaces to remove unwanted odors.

- Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
- When taken internally, Orange Vitality essential oil provides digestive and immune support.
- Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
- Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.
For bonus skincare results pair daily Longevity Vitality capsules with CBD Beauty Boost. Add CBD Beauty Boost to your daily moisturizer for healthy, happy skin.
Add Longevity Vitality to you daily NingXia Red, Slique Tea, or Steeped Vitality teas for an immune and wellness boost.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- To a large glass jar with a lid add:
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Lemongrass (or a mix of desired oils)
- To use, add 2-3 Tbsp directly to the laundry.
- 2 oz glass spray bottle
- Fill almost halfway with hydrogen peroxide
- Fill almost the remaining half with Thieves Household Cleaner
- Add 10 drops Lemon and about 1 tsp Thieves Dish Soap
- Shake well before use.
- 30 mL roller bottle
- Fill just under half with Thieves Dish Soap
- Add 10 drops Lemon essential oil
- Fill the remainder with Thieves Household Cleaner
- Use to spot treat any stains before washing!
- Alternatively, you can simply apply Thieves Dish Soap directly to the stain, scrub gently with a laundry brush and let it sit. Wash per usual!
- 1 cup Baking Soda
- 1 cup Borax
- ½ cup Thieves Laundry Soap
- ¼ cup Thieves Household Cleaner
- 4 capfuls Thieves Fruit & Veggie Soak
- 5 drops each Lemongrass, Eucalyptus, Peppermint, Lemon
- Mix all into very hot water. Add linens and let soak for a couple hours, stirring every so often. Squeeze out water, rinse and wash per usual.
- Wool dryer balls
- 2-3 drops essential oils of choice per ball
- Apply oils to the dryer balls, then turn on the dryer for a few minutes without any clothes. Then add clothes and dry as usual! Replace the oil every few loads.
- 2 oz glass spray bottle
- 25 drops essential oils of choice
- Splash of witch hazel
- Fill with filtered water
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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- 3 drops Cedarwood
- 3 drops Orange
- 3 drops Cinnamon Bark
- 2 drops Clove

- 4 drops Northern Lights Black Spruce
- 3 drops Patchouli
- 2 drops Cypress
- 2 drops Clove

- 3 drops Bergamot
- 3 drops Vetiver
- 2 drops Juniper
- 2 drops Cedarwood
- 2 drops Lemon

- 4 drops Bergamot
- 3 drops Orange
- 2 drops Cassia
- 2 drops Patchouli

- 4 drops Cinnamon Bark
- 3 drops Clove
- 2 drops Tangerine
- 1 drops Nutmeg
- 1 drop Ginger

- 3 drops Eucalyptus
- 3 drops Rosemary
- 3 drops Lavender
- 2 drops Peppermint
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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- 4 drops Lavender
- 4 drops Bergamot
- 3 drops Peppermint

- 4 drops Lemon
- 4 drops Rosemary
- 4 drops Frankincense

- 4 drops Northern Lights Black Spruce
- 3 drops Orange
- 3 drops Ylang ylang
- 2 drops Lime

- 4 drops Roman Chamomile
- 4 drops Cedarwood
- 4 drops Peppermint

- 4 drops Sacred Mountain
- 3 drops Patchouli
- 3 drops Tangerine
- 2 drops Lime

- 3 drops Roman Chamomile
- 3 drops Frankincense
- 3 drops Clary Sage
- 3 drops Lavender
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Legacy 30 Spotlight

- A blend of Valor, Highest Potential, and Shutran blends
- Features a deep, rich, floral, conifer aroma
- Radiates an empowering aroma that sets the stage as you strive to achieve your dreams
- Envelops you in a bold scent, perfect for discovering the essence of unyielding strength
- Immerses you in a symphony of premium essential oils as you step into a bravery mindset and conquer the day
- Available only for attendees of the YL30 International Grand Convention
Legacy 30 is designed to help you overcome mental and emotional blocks to reach your highest potential with courage and confidence! Utilize this blend as you speak truth, overcome your fears, step into higher levels of knowledge and wisdom, inspire creativity and communication, and walk forward in emotional healing.
- Valor (Spotlight) - Valor essential oil features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle. It is a wonderful oil to help soothe the fight-or-flight response and calm the nervous system while also grounding the mind and emotions.
- Highest Potential - This exotic blend is designed to increase your capacity to achieve your highest potential. It combines the uplifting and inspirational qualities of Australian Blue with the power of Gathering to help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while Ylang ylang calms, soothes, and harmonizes.
- Shutran (Spotlight) - This lovely blend of Idaho Blue Spruce, Ocotea, Ylang Ylang, Hinoki, Cedarwood, Lemon, and Northern Lights Black Spruce has a grounding, lightly sweet evergreen aroma that is meant to inspire confidence and connection.
- 20 drops Legacy 30
- 5 drops Bergamot
- Fill with Jojoba or Grapeseed oil
- To a 2 oz pump bottle add:
- 30 drops Legacy 30
- 5 drops Sensation
- Fill with jojoba oil
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Copaiba Spotlight

- Has a calming, earthy aroma that creates a relaxing environment when diffused
- Promotes the appearance of a youthful, radiant glow when applied topically
- Can be massaged into fatigued areas after activity
- Supports overall wellness when taken internally*
- Has a robust, earthy flavor with notes of honey
- Copaiba Vitality has a buttery, delicate flavor
- Pairs well with Peppermint, Spearmint, Cinnamon Bark, Clove, Nutmeg, Orange, and Lemon Vitality oils
- Beta-caryophyllene
- Alpha-humulene
- 10 mL roller bottle
- 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
- Fill with organic witch hazel
- 2 oz glass dropper bottle
- 20 drops each of Frankincense and Copaiba
- Top with your carrier of choice.
- Or simply add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night
- 15 drops Panaway
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Valor or Copaiba
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- 10 mL roller bottle
- 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
- Carrier of choice
Roll onto tense or sore areas as needed.
- Goodnight, Sleep Tight - 3 drops each Copaiba, Lavender, Vetiver, Cedarwood
- Frosted Forest - 3 drops Peppermint + 4 drops Vanilla + 4 drops Copaiba
- Log Cabin - 3 drops Copaiba + 4 drops Northern Lights Black Spruce + 3 drops Cedarwood + 2 drops Cypress
- Deck the Halls - 3 drops Copaiba + 3 drops Citrus Fresh + 3 drops Rosemary + 2 drops Spearmint
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Shurtran Spotlight

- A lovely blend of Idaho Blue Spruce, Ocotea, Ylang Ylang, Hinoki, Cedarwood, Lemon, and Northern Lights Black SpruceHas a grounding, lightly sweet evergreen aroma that makes a wonderful cologne.
- Designed for men to support healthy hormone levels.
- Shutran is infused into a line of personal care products:
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Camphene - some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body's defenses to fungal infections
- Idaho Blue Spruce - You say testosterone, we say Idaho Blue Spruce! This slightly sweet conifer oil is wonderful for providing the body with tools to create healthy testosterone levels.
- Ylang Ylang - Ylang ylang is a wonderful oil for promoting connection and openness in relationships, making Shutran wonderful for promoting intimacy and also for making it smell divine.
- Hinoki - Hinoki essential oil has been used historically for refreshing the soul and is used to create a calm ambiance that can help increase intuitive awareness – something essential for true connection and intimacy!
- Davana - A lesser known, but truly wonderful oil, Davana has an exotic floral aroma that creates an environment of joy and romance. It was traditionally used by Ayurvedic healers to balance the body and spirit. It also smells divine!
- Northern Lights Black Spruce - Northern Lights Black Spruce has a grounding, earthy aroma that feels like walking through a beautiful, quiet forest. This oil enhances and uplifts the spirit and promotes feelings of completeness.
- 15 drops Shutran
- 10 drops Bergamot
- Optional: 10 drops Northern Lights Black Spruce
- Fill with Jojoba or Grapeseed oil
Apply to beard and skin and gently massage to keep the hair and skin happy and healthy.
- 25 drops Shutran
- 10 drops Idaho Blue Spruce
- 10 drops Bergamot
- 3 drops Ylang Ylang
- Fill with carrier of choice
- To a 2 oz pump bottle add:
- 10 drops each Shutran, Idaho Blue Spruce, & Ylang ylang
- 5 drops each Orange & Sensation
- Fill with jojoba oil
Use as massage oil as desired! This is a great combination of oils for fostering emotional connection and intimacy with a spouse.
- In a double boiler melt: 3 Tbsp shea butter (use refined for less scent) + 2 Tbsp beeswax pellets
- In a separate bowl combine 2 Tbsp jojoba oil & 1 Tbsp cornstarch
- Mix well then add in the melted shea butter/beeswax mixture and mix with a hand mixer.
- Add 3-5 drops each Shutran, Idaho Blue Spruce, Rosemary, Cedarwood
Mix well. Pomade will thicken as you mix. Transfer to a jar with an airtight lid.
Store in a cool, dry place and use as desired.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Rosemary Essential Oil Spotlight

- Has a crisp, invigorating, herbal aroma that pairs well with most other oils
- Promotes shiny, healthy-looking hair
- Cleansing and purifying
- Helps create an environment conducive to work or study
- Supports the immune system and overall wellness
- Contains antioxidants
- Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening.
- Camphor - known for its medicinal aroma, camphor has been used in Ayurvedic medicine for centuries for its cleansing properties and was used as a fumigant during the plague era. This constituent may provide antibacterial anti-inflammatory and skin supporting properties.
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
- 10-20 drops each Rosemary, Clove, & Nutmeg.
- Fill with castor oil
Apply over the lower back daily before bed OR morning and evening.
- 1.5 cup salt Epsom Salt
- 1/2 cup baking soda
- 30 drops Rosemary (or mix Rosemary and Eucalyptus)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata & Rosemary
- 20 drops Grapefruit
- Filtered water
- ¼ cup avocado oil
- 10 drops Rosemary
- 5 drops Peppermint
- Optional: 5 drops Cedarwood (great for growth)
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
- 4 oz pump bottle
- 20 drops Rosemary essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops Rosemary
- 2 drops Peppermint (optional)
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- Crisp Breeze - 3 drops each Rosemary, Lime, Grapefruit, Bergamot
- Aveda - 4 drops each Rosemary, Lemon, Eucalyptus Radiata
- Focused - 5 drops Rosemary, 3 drops each Lemon, Tangerine
- Herbal Remedy - 4 drops Rosemary, 3 drops Lavender, 3 drops Basil, 3 drops Grapefruit
- Work It - 3 drops each Rosemary, Citrus Fresh, Peppermint, Orange
- Happy Hippie - 4 drops each Rosemary, Stress Away, Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer