

- Season Essentials oil blend - This incredible blend is labeled for use as a dietary supplement, for diffusing and for topical application, so you can use it however you choose! Add Season Essentials to an empty capsule or a teaspoon of honey and take it internally, make a roller to apply liberally and frequently, and diffuse it!
- Lavender, Lemon & Peppermint (LLP) - this trio is THE springtime blend! Diffuse it, roll it on your chest, neck and even just inside the nostrils to help combat the pollen. Keep it on and around you 24/7! If you need a little more, add Copaiba or Tea Tree to the mix.
- Lavender Vitality - a Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is another great springtime habit. Lavender is nature's antihistamine!
- AllerZyme capsules - this enzyme complex is ideal for individuals with dietary sensitivities, so it can also help with seasonal needs!
- Use the DIY Nasal Salts, Sinus Support Steam, Changing Seasons Oral Spray and capsules listed below! Also the Immune Boost Bath is amazing.
- 1 cup organic oats, ground
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 15 drops Frankincense
- 5 drops Lavender
- 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Frankincense, Sandalwood, Northern Lights Black Spruce, Tangerine, Lavender, Patchouli, Valor, Peace & Calming - alone or in some combo)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- ¼ cup magnesium flakes
- ¼ cup organic oats, ground
- 2 tbsp sweet almond oil
- 10 drops each Frankincense, Lavender, & Copaiba
- ¼ cup raw organic apple cider vinegar (AVC)
Mix together and add to bath water. Then add ACV to the water and gently mix.
- Bowl of very hot, steaming water
- 2-3 drops Peppermint Essential Oil
- 2-4 drops Dorado Azul Essential Oil
Add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways
- 10 drops Lavender essential oil
- 15 drops Copaiba essential oil
- 8 Tbsp of ultra fine salt (unprocessed, no iodine)
- Ceramic Neti pot
Mix well and store in a sealed glass jar.
To use, dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti pot and use as needed.
- 10 mL glass spray bottle
- 1 drop each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality
- 2 drops Orange Vitality, Lemon Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- 10 mL glass spray bottle
- 3 drops Season Essentials oil blend
- 2 drops Orange Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- 2 oz glass dropper bottle
- 30 drops each Lavender, Lemon, Peppermint, & Copaiba Vitality
- OR 30 drops Season Essentials oil blend
- Olive oil to desired dilution (about 2 Tbsp)
When you're ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Get our favorite respiratory support supplement - Allerzyme - for free!
- Up your respiratory and immune health with MultiGreens Capsules for 15% off!
- Give your respiratory system some TLC and survive the spring blooms with All Things Allergies.
- No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… check them out!

- 1 cup solid coconut oil
- 30 drops R.C. essential oil
- 20 drops Frankincense essential oil
- 10 drops Peppermint essential oil
Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula.
- To an 8 oz glass spray bottle add:
- 1 tsp Thieves Household Cleaner
- 20 drops each R.C. & Lavender
- 10 drops Tea Tree
Fill with distilled water and invert to gently mix.
- ½ cup uncooked rice
- ¼ cup Epsom salt
- 1 cup dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 40 drops R.C. essential oil
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1 1/2 cup salt Epsom Salt
- 1/2 cup baking soda
- 30 drops R.C. essential oil blend
- Optional: 15 drops Thieves essential oil blend
- Whisk together until all ingredients are well combined.
To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup baking soda
- ½ cup citric acid
- ½ cup cornstarch
- 4 teaspoons water
- 40 drops R.C. essential oil (or Thieves or Pine)
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup baking soda
- ½ cup salt
- 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops R.C. essential oil
- 10 drops Lavender essential oil
- 10 drops Tangerine essential oil
- 5 drops Peppermint essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 oz pump bottle
- 20 drops R.C. essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice, such as Young LIving's V-6 Vegetable Complex

- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Eucalyptus Radiata
- 10 drops Lavender
- Dried lavender or eucalyptus leaves (optional)
- 1/4 cup coconut oil
- 30 drops Eucalyptus Radiata
- 20 drops Lemon
Mix well. Apply to chest, back, throat and bottom of feed as desired.
- 1/2 cup pink Himalayan salt
- 1/2 cup magnesium flakes
- 10 drops Eucalyptus Radiata
- 8 drops Cedarwood
- 5 drops Rosemary
- 5 drops Raven
- 5 drops Frankincense
- 20 drops Eucalyptus Radiata
- 10 drops Lemon or Grapefruit (optional)
- Splash of witch hazel
- Fill the rest with water
- 2 tsp Thieves Household Cleaner
- 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, Lavender
- Fill with filtered water
- 20 drops Eucalyptus Radiata
- Splash of witch hazel
- Fill the rest with filtered water
- 1 cup baking soda
- 1/2 cup salt
- 30 drops Eucalyptus Radiata
- 20 drops Tea Tree (optional) - its a gift with purchase gift this month
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup baking soda
- 1/2 cup citric acid
- 1/2 cup cornstarch
- 4 tsp water
- 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
- 3 tsp V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or small silicone mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata and Rosemary
- 20 drops Grapefuit
- Filtered water
- 1 cup baking soda
- 1/2 Epsom salt
- 30 drops of essential oil(s)
- Water (about 2-3 tsp)
- Silicone mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Aveda: Eucalyptus Radiata, Lemon, Rosemary
- Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
- Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
- Resolutions: Eucalyptus Radiata, Peppermint, Lavender

- Take 1 capsule 3 times daily just prior to all meals or as needed.
- For best results, start taking a week or so before your expected needs should arise.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Get our favorite respiratory support supplement - Allerzyme - for free!
- Up your respiratory and immune health with MultiGreens Capsules for 15% off!
- FREE Eucalyptus and R.C. oils that are perfect for respiratory TLC.
- You order the household products you use anyway - cleaning products, shampoo, bath gel, supplements, and all your favorite oils – and you get freebies in the process!
- Each time you hit a specific tier, a free gift is added to your order!


- Breathe deep and refresh your space with R.C. essential oil blend.
- Featuring three types of Eucalyptus plus Peppermint and Lavender oils, it promotes the sensation of deeper breathing.
- Diffuse it or dilute it and apply to your chest for an instant refresh - perfect for stuffy environments or tough workouts.
- As one of my favorite blends to support my inner ear health, this blog posts tells you all about this respiratory supporting essential oil blend.
- MultiGreens Capsules – Give your immune, lymphatic, and respiratory systems some TLC with this fan favorite supplement. And get it for 15% off!! (Spotlight)
- Thieves Home Loyalty Bundle – Get a jump on green spring cleaning with this curated kit of Thieves favorites! Bundle includes Thieves Household Cleaner, Foaming Hand Soap, Laundry Soap, Fruit & Veggie Soak, Dish Soap, Kitchen & Bath Scrub, Thieves essential oil blend, 15 mL, Lemon essential oil, 15 mL, and an Amber Glass Spray Bottle (Spotlight)
- Purification, Tangerine, and Lavender – These three oils are mainstays in our springtime routine. From allergy needs to cleaning, these three oils are perfect for the season! (Purification Spotlight) (Tangerine Spotlight) (Lavender Spotlight)
- NingXia Red – This daily red drink is a must have in our homes all year round!! More energy, better sleep, and less stress on the body–it's a win! (Spotlight #1, Spotlight #2)
- Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
- Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)

- Eucalyptus Radiata essential oil brings a fresh, spa-like scent to your space.
- Inhale for a cool, refreshing breathing experience or add a few drops to a washcloth in the shower for a soothing steam session. Make sure to place the washcloth just outside the water stream.
- Check out all the incredible info about Eucalyptus on this blog post.

- Dealing with environmental or dietary sensitivities? This gentle, vegetarian enzyme complex is formulated for you to support normal digestion and help with allergies!
- With 11 different enzymes plus essential oils like Tarragon and Ginger, these capsules are a springtime must.
- Take one capsule before meals for best results.
- There's so much goodness for this supplement - all the info is on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer