Blog Category: digestive health

Golden Touch 1 Collection

The Golden Touch 1 Collection includes seven essential oil blends to support your body inside and out. This carefully selected collection is perfect for supporting a healthy lifestyle regimen, handling the bumps in the road, and keeping your spirits lifted during the winter months and all year long!

• Includes seven essential oils blends to support the entire body - skin, lungs, liver, hormones, digestion, and more.
• A great way to get started with a toolkit of natural options
• Includes one of YL's most popular blends -- Thieves Vitality
• A versatile collection of oils that can be used for multiple needs

• Melrose - Melrose is a combination of four oils: Melaleuca Alternifolia, Melaleuca Quinquenervia, Rosemary, and Clove, making it a wonderful cleansing blend for body and mind! This is one oil we reach for when the crud hits, when we have skin needs, when our airways need some support, and even for cleaning! Use Melrose as you would Tea Tree, and enjoy its rich, herbaceous scent diffused with Thieves, Lavender, or Orange.
• Raven - Raven is the oil blend to reach for when you want to breathe deeply! Raven is a crisp, airway opening blend containing Ravintsara (commonly known as camphor), Eucalyptus Radiata, Lemon, Peppermint, and Wintergreen. This oil is wonderful for respiratory and immune support! Diffuse it, add it to epsom salts when your defenses are going down, make a simple chest rub with Raven and coconut oil, or place a few drops on your shower floor every morning.
• R.C. -  This gentle eucalyptus blend is formulated for the whole family and is our favorite for happy noses. R.C. stands for “respiratory comfort,” and it gives comfort to your respiratory system indeed! R.C. combines Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) for a respiratory blend that is more herbaceous than Raven.
• DiGize Vitality - DiGize is your BFF for a happy digestive system. So much of our health is linked to a diverse, well balanced gut, but immune health is especially dependent on a healthy belly. DiGize is our go to for all things digestion! This blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli is so soothing. Roll it over your abdomen whenever digestive discomfort hits, add it to an empty capsule with olive oil and take daily to support a healthy belly, add it to a large glass of water – however you use DiGize, this oil will make a believer out of even the most skeptical!
• Endoflex Vitality - EndoFlex is your daily dose of happy hormone support! This supports the entire endocrine system – from your thyroid to the adrenals to estrogen, progesterone, and testosterone. EndoFlex Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg in a sesame seed oil base. These oils specifically support the adrenal system, thyroid, and overall endocrine health. Apply this oil over the front of the throat (thyroid) and lower back (adrenals), diffuse it, even use it along the spine for big emotions and to support tweens and teens as they grow!
• JuvaFlex Vitality - JuvaFlex is daily support for a happy, healthy liver. The liver is the filtering organ of the body, so it is constantly processing everything we are exposed to on a daily basis. JuvaFlex combines Blue Tansy, Fennel, Geranium, Helichrysum, Roman Chamomile, and Rosemary essential oils – each of which helps the body process and eliminate toxins, cleansing the system and supporting overall health and vitality. The liver is also where anger is stored in the body, so supporting it well and practicing emotional release can have amazing health benefits. If you're needing support for a specific issue and don't know what else to do, try liver support and cleansing! It can be such a huge part of health.
• Thieves Vitality - Thieves is the original oil when it comes to all things immune! Thieves is our germ-fighting best friend. This is a legendary blend of purifying essential oils - Clove, Lemon, Cinnamon Bark, Eucalyptus radiata, and Rosemary - that are well known for immune support and cleansing properties. Diffuse it, apply it, ingest it in some hot tea – just get the oil in and around you every day!

• ½ cup solid coconut oil
• 10-20 drops Raven or R.C.
• 10 drops Melrose
• Optional: 10 drops Thieves Vitality

• 2 oz spray bottle
• 20 drops Melrose
• Fractionated coconut oil or other liquid carrier oil

• 30 drops DiGize
• 15 drops Raven
• Carrier of choice

How to use February's

Gifts with Purchase

DetoxZyme Supplement

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most out of our nutrition and keep functioning well!

So much more to read about this supplement on the DetoxZyme Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

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Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:

• Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
• Turn on a gentle fan or space heater to make the environment comfortable.
• Take time to wash your face, then apply the Charcoal Mask.
• As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
• Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
• Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).

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Bergamot Essential Oil

Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!

Use Bergamot in your household DIYs

Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist. 

Add a few drops to Wool dryer balls for crisp laundry.

Use to make a Laundry Scent Booster:

• To a large glass jar with a lid add:
• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops Bergamot (or a mix of desired oils)
  To use, add 2-3 Tbsp directly to the laundry.

Add Bergamot to your daily skincare and self-care routine

Make a Happy Heart roller for daily cardiovascular support:

• 10 mL roller bottle
• 20 drops Bergamot
• 15 drops each Lavender, Cypress, & Rosemary
• Carrier of choice

Add to your moisturizer or make this Daily Glow Serum: 

• 2 oz dropper bottle
• 10 each drops Frankincense, Sandalwood, & Bergamot
• Carrier of choice

Make a Cologne Roller:

• 10 mL roller bottle
• 15 drops Bergamot & Valor
• 10 drops Northern Lights Black Spruce
• Carrier of choice

Make a Keep Calm roller and apply it frequently throughout the day. Apply over the heart, wrists, neck, chest as desired.

• 10 mL roller bottle
• 10 drops each Valor, Frankincense, Stress Away, & Bergamot 
• Fill with carrier

Use Bergamot in an after shave oil or balm:

• 1 cup coconut oil
• 1 cup shea butter
• 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
  Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
  Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.

Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.

Diffuse with Bergamot

Diffuse this uplifting citrus oil any time of day:

• Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
• Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
• Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
• Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
• Deep Breath - 4 drops each Bergamot, Lemon, & R.C.

See the Bergamot Spotlight for TONS more ways to use this oil!

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Sensation Essential Oil Blend

• Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
• Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
• Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.

Deep Relief Essential Oil Blend

February's gifts with Purchase

• Make a Shift Happy, Healthy Home Bundle (Thieves Household Cleaner, Dish Soap, Laundry Soap, Kitchen & Bath Scrub, Thieves Essential Oil, Lemon Essential Oil and an amber spray bottle) – natural cleaning easy button! 
• NingXia Red Loyalty Rewards Bundle (4 pack NingXia bottles, 30 count singles) – energy, stress, sleep, and much much more
• Orange Essential Oil – a bright, happy citrus oil that tastes amazing, boosts your mood, and stimulates creativity.

With an order of 190 PV or more, you will receive a free 15 mL Bergamot essential oil. If your order is a Loyalty Order, you'll receive a free 5 mL Sensation essential oil blend and all of the above.

300 PV Orders

Shift toward healthier habits with the Make a Shift Reset Kit, featuring the beloved, fan-favorite NingXia Red sachets! This simple reset includes one powerful product with amazing results. Support overall wellness, increase energy levels, and reduce daily stress with every tasty sip. Who doesn't want (and need!) that?! 

• A simple (and delicious) wellness regimen that anyone can do
• Provides energy support without caffeine
• Supports whole-body health and wellness and helps prevent oxidative stress
• Contains a synergistic blend of Orange, Tangerine, Lemon, and Yuzu premium essential oils
• Contains powerful ingredients that are involved in many antioxidant processes
• Supports normal eye health, energy levels, and healthy digestion

• 30 grams of wolfberries (in a whole Ningxia wolfberry puree)
• 5 grams of cherries
• 9 grams of blueberries
• 4 grams of pomegranate
• 6 grams of plums
• 5 grams of aronia
• Young Living Orange, Tangerine, Lemon, and Yuzu essential oils

• Significantly increase physical energy levels while reducing physical limitations
• Improve sleep patterns, increasing time asleep
• Reduce daily stress significantly to improve mental well-being

• Proprietary NingXia Red blend - 58 g Ningxia wolfberry (Lycium barbarum) whole fruit puree, Aronia (Aronia melanocarpa) fruit juice from concentrate, Sweet cherry (Prunus avium) fruit juice from concentrate, Plum (Prunus domestica) juice from concentrate, Blueberry (Vaccinium corymbosum) fruit juice from concentrate, Pomegranate (Punica granatum) fruit juice from concentrate
• Essential oil blend - 100 mg Grape (Vitis vinifera) seed extract§, Orange (Citrus sinensis) peel oil, Yuzu (Citrus junos) rind oil, Lemon (Citrus limon) peel oil, Tangerine (Citrus reticulata) rind oil
• Other Ingredients - Water, Tartaric acid, Natural blueberry flavor, Pure vanilla extract, Malic acid, Sodium benzoate (to maintain freshness), Pectin, Stevia (Stevia rebaudiana) leaf extract

• Step 1 - Days 1–3, drink up to 2 pouches 3 times a day. Continue with days 4–14, drinking 1 pouch up to 3 times a day.
• Step 2 - Check out our clinical study and NingXia e-book to learn more about the science and wellness benefits behind the NingXia Red beverage here.
• Step 3 - Practice healthy habits, like nourishing your body with superfoods and water, moving a bit daily, and making time for mindful self-care.
• Step 4 - Take before and after photos to document and share your progress. Sharing your journey boosts your confidence and invites others to support you.
• Step 5 - Learn more about how to get started with your Make a Shift Reset Kit here.

Grapefruit Essential

Oil Spotlight

• Great for metabolism and cravings
• Support for energy and endurance
• Boosts skin health and glow
• Can help combat jet lag and fatigue
• Uplifting to the spirits and mood to relieve stress  
• Supporting the body's digestive and cleansing functions, including the liver
• Helps encourage feelings of  joy, satisfaction, and playfulness.
• Has a cleansing effect on the kidneys, the lymphatic system, and the vascular system.

• Add 1-2 drops of Grapefruit Vitality to your water and drink first thing in the morning. 
• Add 1-2 drops of Grapefruit Vitality to your water and drink a glass after a meal to help with bloating and improve digestion.
• Make a capsule with Grapefruit, Peppermint, and Lemon Vitality together with olive oil to help with cravings and to jumpstart metabolism.

• Grapefruit Essential Oil
• Grapefruit Vitality Essential Oil
• Grapefruit Bergamot Vitality Drops (+ Electrolytes)

• Keep Calm & Carry On - 20 drops Stress Away, 15 drops each Grapefruit, Lavender
• Liquid Sunshine - 20 drops Grapefruit, 15 drops each Tangerine, Lemon, 10 drops Bergamot
• Flower Garden - 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
• Golden Hour - 20 drops Grapefruit, 15 drops Northern Lights Black Spruce OR Idaho Blue Spruce, 10 drops Geranium or Joy

• 1 grapefruit
• 15 drops Cedarwood 
• 5 drops Grapefruit
• 3 drops Sage
• 1&1/2 cups coarse sea salt
• Fresh sage leaves for garnish (optional)

• 1 lemon
• 1 cup coarse sea salt
• 15 drops Rosemary
• 10 drops Grapefruit
• Fresh rosemary for garnish (optional)

• ½  cup pink Himalayan salt 
• 1/2 Cup Dead Sea Salt 
• 1/3 Cup Apricot Kernel Oil 
• Juice of 1 fresh lemon
• 10-15 drops of grapefruit essential oil
• Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 10 drops Grapefruit 
• Optional: 5 drops Vanilla
• ¼ cup White Sugar
• ¼ cup Coconut Oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.

• 2 or 4 oz pump or dropper bottle
• 10 drops each Rosemary, Grapefruit, Fennel, & Juniper
• 5 drops Geranium & Cypress
• Fill with V-6 Vegetable Complex
  Massage onto problem areas as desired. 

• 16 oz glass spray bottle  
• 1-2 tsp Thieves Household Cleaner
• 20 drops Grapefruit
• 15 drops each Tangerine, Lemon 
• 15 drops Eucalyptus Radiata
• Fill with filtered water 

• 1/2 cup coconut oil
• 1/2 cup pure organic shea butter
• 1 Tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops Winter Nights
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 

• Herb Garden - 4 drops Grapefruit, 4 drops  Lemon, 3 drops Basil
• Spring Breeze - 4 drops Grapefruit, 3 drops Ylang ylang, 2 drops Bergamot, 3 drops Valor
• Cozy Home - 4 drops each Grapefruit, Lavender, Vanilla
• Keep Calm - 4 drops Grapefruit, 5 drops Stress Away, 3 drops Bergamot
• Capri Blue - 4 drops Idaho Blue Spruce, 3 drops Orange, 3 drops Grapefruit, 2 drops Patchouli
• Good Vibes - 5 drops Grapefruit, 4 drops Lavender, 3 drops Sage
• Morning Routine - 5 drops Grapefruit, 3 drops Frankincense, 4 drops Idaho Grand Fir

Fill your diffuser with Vanilla & Christmas Spirit and grab a mug of Peppermint cocoa because it's time to get festive! No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy, welcoming winter home. Doing some gifting? We also have some great wellness-focused and handmade gift ideas for you too!

Make merry with these fun, simple DIYs that bring all the festive, holiday feelings! These are great to make for yourself to celebrate the season, and they also make wonderful gifts! Simply triple (or more) the recipe, place in your desired container, add a festive ribbon and/or label, and voila!

• 10 mL glass spray bottle
• 3 drops Peppermint Vitality essential oil
• 2 drops Spearmint Vitality essential oil
• 1 tsp Thieves Mouthwash, optional
• Filtered water
• Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 

• 5 drops Peppermint Vitality essential oil
• 5 drops Vanilla oleoresin 
• 1/4 Cup White Sugar
• 1/4 Cup Coconut Oil*
  Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
  To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!

• 1/4 cup organic fractionated coconut oil
• 3/4 cup organic cane sugar
• 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
• 10 drops Vanilla oleoresin
  Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
  To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 

• 1 cup organic ground coffee 
• 1 cup cane sugar 
• 1/2 cup melted coconut oil 
• 10 drops Peppermint essential oil
• 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
• Small glass jar(s)
  Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 

• 8-12 ounce glass container glass container 
• 1/2 cup solid refined, organic coconut oil 
• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
• 1/2 cup organic jojoba oil 
• 5 drops Spearmint essential oil
• 10 drops Peppermint essential oil
• 15 drops Vanilla essential oil
  Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

• 1 cup baking soda 
• 1/2 cup citric acid 
• 2 Tbsp epsom salt 
• 3 Tbsp coconut oil, melted
• 20-30 drops essential oil(s) of choice*
  Oil pairing ideas: Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine
• 1 tsp water or more if necessary
• Silicone molds or large ice cream scoop
  Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well.
  Step 2 - In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
  Step 3 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop. Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Make your space cozy and inviting with these cleaners, sprays, and simple home hacks that bring the scents of the season to your entire home! We also love to mix up a festive Thieves Household Cleaner, room spray or DIY hand soap to give as a host/hostess gift. Pair one of these ideas with a festive dish towel, a rosemary plant, or a handmade ornament.

• To a 16 oz glass spray bottle add:
• 1-2 capfuls of Thieves Household Cleaner
• 10 drops of Christmas Spirit or Winter Nights essential oil blend
• Fill with filtered water
• Option to add 10 drops of Vanilla as well for an extra cozy boost.

• Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
• Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
• Silent Night - 10 drops each Lavender + Frankincense + Valor
• Baking Cookies - 10 drops each Thieves + Vanilla
• Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
• Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
• Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 

• To 2 oz spray bottle, add:
• 20 drops Northern Lights Black Spruce 
• 10 drops of Cedarwood 
• 7 drops of Orange 
• 5 drops of Cinnamon
  Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap 
• 20 drops essential oils*
  • Chai Spice: 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
  • Candy Cane Forest: 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
• 1 tsp Vitamin E oil 
  Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• Organic wool dryer balls
• Essential oils of choice: Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
• Add 4-5 drops of essential oils to each dryer ball.
• Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. 
• When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.

• Printed Holiday Cards
• Envelopes
• A gallon zip lock bag
• Cotton balls or pads
• Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
• Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. 

• Large pitcher or jar (big enough for your trees)
• Distilled water
• Witch hazel 
• Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
• Bottle brush trees 
  Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 

• About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
• Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
• Fresh cranberries and cinnamon sticks
  Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
  Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
  Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!

A great diffuser blend can set the stage for whatever you have going on this season. Create a cozy home, bring in some bakery vibes, reminisce with the feelings of a frosted forest, or set the stage for a long winter's nap!

• Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
• Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
• Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
• Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
• Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
• Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
• Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
• Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
• Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla

• Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
• Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
• Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
• Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
• Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
• Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 

• Elf - 4 drops each Vanilla, Orange, & Peppermint
• It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
• Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
• The Polar Express - 4 drops each Peppermint, Cinnamon Bark, & Lemon
• Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
• Christmas Vacation - 4 drops each Stress Away, Peppermint, & Vanilla
• How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
• Home Alone - 3 drops each Clove, Vanilla, Cardamom, & Orange
• Love Actually - 4 drops each Joy, Bergamot, & Orange
• The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
• The Family Stone - 4 drops each Frankincense, Peppermint, & Vanilla

How about a few happiest holiday rollerball recipes?! Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them! All recipes are for a 10 mL roller bottle. Add essential oils and top with a carrier oil - our favorite is Young Living's V-6 vegetable complex oil! Option: up the drops of oil for a stronger scent.

• Gather Roller (A great perfume for gatherings + sharing with friends.)
  10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark 
• All is Calm Roller (Great for a peaceful night of sleep! Roll onto temples & wrists.)
  10 drops each Lavender, Vanilla, Valor
• Joy to the World Roller (Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
  10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla 
• Do You Believe Roller (A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
  15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, Tangerine. 
• Winter Wellness Roller (Stay well this holiday season, roll this on spines and bottoms of feet daily.)
  15 drops each Thieves, Lemon, Frankincense, 10 drops Oregano or ImmuPower
• Planes, Trains & Automobiles Roller (This roller is your best friend if the motion of travel makes your belly dance!)
  15 drops each Peppermint, Spearmint, Eucalyptus Radiata.
• Easy on the Eggnog Roller (Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
  15 drops each DiGize, Peppermint, Lemon
• Son of a Nutcracker Roller (Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
  15 drops M-Grain, 10 drops each Peppermint, Panway, 1 dropperful CBD Drops.

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in yoru day, try out these delicious food and drink recipes!

• 2 cups strongly brewed coffee or espresso
• 2 cups milk of your choice 
• ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
• 4 tablespoons maple syrup or raw honey
• 3-4 drops Peppermint Vitality
  Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
  Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!)
  Step 3 - Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!

• Chai Tea Bag & water to prepare it
• ½ cup eggnog
• 1 drop Nutmeg Vitality
• 1 drop Cinnamon Bark Vitality
• Ground Cinnamon
  Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
  Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 1 drop Cinnamon Bark Vitality essential oil
• 1 drop Nutmeg Vitality essential oil
• 1 drop Clove Vitality essential oil

• 4 cups milk of choice
• 8 Tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 4 drops Lavender Vitality essential oil

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 2 drops Peppermint Vitality essential oil

• 4 cups milk of your choice
• ½ cup honey or agave
• 2 Mexican chocolate tablets
• ¾ cups masa harina (corn flour)
• 2 drops Cinnamon Bark Vitality essential oil
• 2 drops Orange Vitality essential oil

• 2 ounces NingXia Red
• 6 ounces ginger beer
• 1 drop Rosemary Vitality
• Rosemary sprig
• Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.

• Lemon wedges
• Sea salt
• 6 ounces tomato juice
• 1 drop Black Pepper Vitality
• Toothpick swirl of Lime Vitality
• Toothpick swirl of Celery Seed Vitality
• Toothpick swirl of Lemon Vitality
• 1 drop hot sauce
• Celery stick (optional)
  Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Squeeze a lemon wedge into a shaker and drop it in.
  Step 2 - Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker. Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
  (The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients.)

• Mint leaves
• 1 teaspoon honey or sweetener of choice
• 1 drop Peppermint Vitality
• 1 drop Lime Vitality
• Splash of cranberry juice
• 1 can NingXia Zyng
• Fresh cranberries
• Lime wedges
  Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors. Add ice to the glass. Pour a splash of cranberry juice and stir.
  Step 2 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.

• 1 bottle NingXia Red
• 4 cups apple cider
• 2 cups pomegranate juice
• ¼ cup honey or simple syrup
• Sliced apples
• Pomegranate seeds
• Cinnamon sticks
  Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
  Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
  Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.

• 8 cups apple juice or cider
• 4 cups orange juice
• 1 cup pineapple juice
• 9 drops Cinnamon Bark Vitality
• 6 drops Cardamom Vitality
• 4 drops Clove Vitality
• 4 drops Nutmeg Vitality
• 3 drops Citrus Fresh Vitality
• Sliced oranges
• Cinnamon sticks
  Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc. 

• Lavender Essential Oil + Eyelash Curler
• Lime Vitality + Cocktail Shaker
• Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
• Gentle Baby + Swaddle Blanket
• Purification Essential Oil Blend + Wool Dryer Balls 
• Cinnamon Bark + Festive Tea Towel 
• Thieves Essential Oil Blend +Loose Leaf Tea 
• Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
• Lemon Vitality + Glass Water Bottle
• Peppermint Essential Oil + Cork Yoga Mat 
• Stress Away Roll-on + Good Book or Movie
• Joy Essential Oil Blend + Diffuser Jewelry
• Christmas Spirit Essential Oil Blend + Ornament
• Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
• Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
• Lip Balm + Beanie or Headband

Simple Crafts for the Holidays

Whether your kiddos are coming out of school for a few weeks or you just want some simple, fun activities for the season, here are some of our favorite festive crafts to do together this season!

Clay Leaf Dish

This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!) + brushes
• Modge Podge gloss or other sealer 
• Various leaves from your yard
  Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
  Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
  Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 

Essential Oil Infused Play Dough

This is a fun one to get your children to make with you OR to make and surprise them with after school!

• 2 cups flour (can use gluten-free if desired)
• 1 cup salt
• 2 tsp cream of tartar
• 1 Tbsp olive or coconut oil
• 2 cups cold water
• 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
• Natural food coloring, optional
  Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
  Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.

We hope you enjoy this Holiday Handbook. May your days be merry and bright!

NingXia Gummies

• 1/2 cup 100% apple juice (grape or orange would work as well) 
• 2.5 envelopes gelatin (1.5 oz) 
• 3 Tbsp honey
• 1/2 cup NingXia Red
• 6 drops Orange Vitality oil (Lemon or Lime would be good too)
• Silicone molds 
• Optional: a few droppersful of Citrus CBD

How to use September's

Gifts with Purchase

Orange Vitality Essential Oil

 

Mix up your daily NingXia Red. Add 1-2 drops of Orange Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:

• 2-4 oz NingXia Red
• Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
• and lots of ice.

• 1 cup extra virgin olive oil
• 1 tsp organic dijon mustard
• 1/3 cup apple cider vingar
• 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
• 1-2 tbsp honey or another sweetener to taste
• 1 tsp garlic powder
• Sea salt and pepper to taste
  Mix all ingredients well with a whisk and use as desired. Shake gently before use.

• 6 oz blackberries
• 6 oz raspberries
• 2 pints blueberres
• 2 lb strawberries
• 6 oz vanilla yogurt (or plain)
• 6 drops Orange Vitality
  Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.

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Nutmeg Vitality Essential oil

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 15 drops Nutmeg
• 10 drops Rosemary
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 

• 1/2 cup coconut oil
• 1/2 cup pure organic shea butter
• 1/8 cup cocoa butter
• 1 Tbsp Vitamin E oil
• 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.

• Organic castor oil
• 25 drops Nutmeg
• 20 drops Clove
• 20 drops Frankincense
• 20 drops Rosemary
  Apply over the lower back every morning and before bed each evening!

• ¼ cup white vinegar
• 10 drops Nutmeg & Cinnamon Bark
• 15 drops Tangerine
• Pinch sea salt or splash of witch hazel
• Filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
  To use, add 2-3 Tbsp directly to the laundry. 

• 1-2 capfuls Thieves Household Cleaner
• 15 drops each Nutmeg, Clove, Cinnamon Bark
• 20 drops Tangerine
• Distilled water

• 20 drops Nutmeg
• 15 drops Lemon
• 15 drops Lavender
• 15 drops R.C.
• V-6 Vegetable Oil Complex or carrier of choice

• 15 drops Nutmeg
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
  Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

• Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
• Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
• Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief.
 
This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant based ingredients.

Raven Essential Oil Blend

Diffuse Raven essential oil blend to create the aroma of a crisp winter forest in your home. Savor this unique blend of Ravintsara and four other bright, refreshing essential oils: Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen.

• Apply to the chest and throat, back, or even the bottom of your feet before bed!
• Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.

• 4 oz pump bottle 
• 20 drops Raven essential oil
• 10 drops Copaiba essential oil
• 10 drops Lavender essential oil
• Carrier of choice

• 10 mL roller bottle
• 15-20 drops each Raven, Lavender, Lemon, & Frankincense
• Fill with carrier oil

• 10 drops Raven
• 6 drops Frankincense
• 6 drops Idaho Blue Spruce
• 3 drops Dorado Azul

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 5 drops Raven
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

• To a large glass jar with airtight lid, add
• 1 1/2 cup epsom salt 
• 1/2 cup baking soda 
• 30 drops Raven
  Whisk together until all ingredients are well combined.
  To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 16 oz glass spray bottle   
• 1-2 tsp Thieves Household Cleaner
• 20 drops each Raven, Lavender, & Lemon
• Filtered water

• 2 oz glass spray bottle
• Splash of witch hazel
• 15 drops Raven
• 10 drops Lavender (optional)
• Fill with filtered water

• 1 cup Baking Soda
• ½ cup Citric acid 
• ½ cup Cornstarch 
• 4 teaspoons water
• 30-40 drops Raven
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 40 drops Raven or a mix of Raven, Lemon and Lavender
  In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
  Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• To a 4 oz glass spray bottle add
• ¼ cup white vinegar
• 40 drops Raven (can add Lemon too!)
• Pinch sea salt or splash of witch hazel
• Filtered water
• Spray lightly onto surfaces to remove unwanted odors.

NingXia Greens

Wellness made simple with NingXia Greens! This mushroom, fruit, and vegetable powder is a one-scoop solution to health and wellness.

• Pack 2-3 servings of fruit and vegetables in every scoop
• Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
• Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
• Supports a healthy immune system, digestive health, and boost of energy*
• Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
• Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book

September's gifts with Purchase

• Super Vitamin D - for immune health (Supplement Spotlight)
• Super C Chewable - our favorite vitamin C! (Supplement Spotlight)
• Simplified Fall Collection - a trio of yummy fall-inspired scents (Spotlight #1, Spotlight #2)
• Thieves Essential Oil - the OG for germs! (Spotlight #1, Spotlight #2)
• Idaho Grand Fir, Cinnamon (Spotlight), & Bergamot (Spotlight) Essential Oils - all fall staples

With an order of 190 PV or more, you will a free 5 mL Nutmeg Vitality essential oil. If your order is a Loyalty Order, you'll receive a free Thieves Chest Rub and all of the above.

Nutmeg Vitality essential oil, 5 mL

Invite the warmth of fall into your baking and cooking with Nutmeg Vitality oil. Add it to your culinary creations to enhance the flavor of winter produce such as acorn squash, sweet potatoes, and pumpkin.

Check out all of these amazing ways to use Nutmeg on this blog post.

Thieves Chest Rub

Embrace autumn adventures with Thieves Chest Rub! It works to temporarily relieve irritations of the common cold and support healthy breathing, all while suppressing coughs* with a hands-free application and no sticky residue, so you can take your morning walks and breathe in the fresh air with ease.

Note: Loyalty Orders only

300 PV Orders

How to use August's

Gifts with Purchase

Lemon Essential Oil

Lemon is a household staple and one we use in so many different recipes! This bright, sunshine oils is lovely diffused!

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Lemon (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1/4 cup white vinegar
• 25 drops Lemon essential oil
• 15 drops Lavender essential oil
• 5 drops Peppermint essentia oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• Just under half full with Thieves Dish Soap
• 15 drops Lemon
• Fill with Thieves Household Cleaner concentrate

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemon
• 20 drops Purification or Tea Tree or more Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• splash of witch hazel
• 15 drops of Tangerine
• 10 drops Peppermint
• 10 drops Lemon
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals (optional)
• muslin cotton drawstring pouches, approx 5" x 4"
• 40-50 drops Lemon
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 10-15 drops each Lemon, Lavender, & Purification
• Jojoba oil or carrier of choice

• Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
• Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.

• 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
• Carrier oil of choice
  Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.

---

Life 9 Probiotic

MultiGreens is your daily salad in a bottle - spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more. This nutrient-dense supplement combines invigorating greens and essential oils to support overall health, energy levels and general well-being. It features a purifying essential oil blend that includes the powerhouse essential oil Melissa.

• Provides energizing greens with revitalizing essential oils
• Supports overall health and well-being
• Formulated with Melissa essential oil

Want to try MultiGreens but don't know where to start, click here to get started.

August's gifts with Purchase

• Cedarwood essential oil
• Peace & Calming essential oil blend - Supplement Spotlight
• NingXia Red Combo pack (bottles for home, packets for school) - Supplement Spotlight
• Thieves Roll-On (for the whole family immune support) - Supplement Spotlight 1 & Supplement Spotlight 2
• Super C Chewable (our favorite vitamin C) - Supplement Spotlight
• SniffleEase Roll-On (for happy noses with back to school) - Collection Spotlight

With an order of 190 PV or more, you will a free 15 mL Lemon essential oil. If your order is a Loyalty Order, you'll receive a free Ginger vitality essential oil and 10 extra points.

Lemon essential oil, 15 mL

Diffuse Lemon essential oil's uplifting aroma to cleanse the air and set the tone for your gut-health goals.

Check out all of these amazing ways to use Lemon on this blog post.

Ginger essential oil blend, 5 mL

Kick off your gut-health journey by adding Ginger Vitality oil to your water, tea, or your favorite beverage for a flavorful boost that may support the digestive system.

Note: Loyalty Orders only

You can find more about the probiotic benefits of Life 9 on this Supplement Spotlight blog post.

Mini Travel Supplement Case

300 PV Orders

Health starts in the gut, so we want to do everything we can to have a happy, healthy belly! And having a healthy gut isn't something just for those with gut disorders. It is for us all. Taking daily steps to build, support, detoxify and balance gut bacteria and intestinal lining is crucial, and one of our favorite, simple ways to do this is with Daily Prebiotic Fiber! Daily Prebiotic Fiber is a daily prebiotic and fiber drink that is both delicious and easy on the stomach.

• Contains 6 grams of plant-based prebiotics and 5 grams of soluble fiber
• Aids in the body's natural detoxification process
• Helps maintain a healthy gut microbiome
• Easy on the stomach and well tolerated by those with digestion sensitivity
• Promotes healthy postbiotics in the gut
• Contains D. Gary Young's original essential oil blend of Fennel, Anise, Tarragon, Ginger, Lemongrass, and Rosemary essential oils
• Helps you feel full longer
• Supports cardiovascular health and immune system

• Avoid inflammatory foods
• Eat whole, nutrient dense foods
• Move your body gently first thing in the morning (yoga, sun salutations, stretching)
• Avoid commercial seed oils (canola oil, sunflower seed oil, etc.)
• Take a high quality probiotic like Life 9
• Eat prebiotic foods like garlic, onions, and NingXia wolfberries 
• Take Daily Prebiotic Fiber

• Mix 1 scoop in 8 ounces of water or juice once daily.
• Take in the morning 30 minutes before meals on an empty stomach.
• Enjoy with water, NingXia Red, or juice

Want to try Daily Prebiotic Fiber but don't know where to start, click here to get started.

Say hello to this vegan omega-3 supplement that serves up essential fatty acids from algal oil (algae!) instead of fish oil to support your heart, brain, eyes, and immune system. A plant-based source of omega-3 has so many benefits over traditional fish-based sources – less impact on the marine ecosystem, reduced potential for marine contaminants, and a product without a fishy smell or aftertaste. All the good stuff, none of the bad!

• Supports heart and circulatory health
• Supports normal, healthy brain function and mood
• Excellent source of necessary fatty acids
• Great for getting and keeping a healthy immune response and antioxidant levels
• Promotes healthy eye, skin, bone and joint health
• Supports metabolic health and a healthy inflammatory response
• Sustainable vegetarian and vegan-friendly formula

• Algal oil - a plant-based source of DHA and EPA, derived from algae; DHA accounts for 97% of the omega-3 fats in the human brain, making it critical for cognitive function and heart, brain and eye health.
• Flaxseed oil - rich in omega-3 fatty acids in the form of alpha-linolenic acid (ALA), a well-researched fatty acid that promotes heart health and helps decrease the incidence of cardiovascular disease; contains 50- 60% ALA, making it even more anti-inflammatory than fish oil
• Clove essential oil - an antioxidant powerhouse that supports the body from the inside out; has the highest ORAC value (antioxidant value) of all know foods and plants to help reduce inflammation, support organ health, promote longevity, and maintain overall wellness.

Want to try Green Omega-3 but don't know where to start, click here to get started.

• Consume directly from the tube or mix with 1-2 oz. of NingXia Red or 4 oz. of water (sparkling or mineral). Best served chilled. Enjoy anytime you need a pick-me-up!
• Try this Midday Mix Up:
  • 1 packet Ningxia Red
  • 1 tube NingXia Nitro
  • Coconut water
  • Mineral water
  • 1 drop Lime Vitality Essential Oil

• Add Orange Vitality oil to your daily NingXia Red, a glass of water, or a smoothie to give it a burst of flavor. 
• Add 1–2 drops of Orange Vitality oil to a vegetarian gel capsule and take daily for general wellness support.
• Use it in sweet or savory dishes for added flavor and zest. 
• Substitute 1 - 3 drops of Orange Vitality oil for 1 teaspoon of orange zest.  
• Substitute 1 drop of Orange Vitality oil for 1 teaspoon of orange juice. 

• Enjoy staying hydrated and add variety by infusing your water with a drop or two of Lime Vitality.
• Add 1 - 2 drops to your sparkling water or NingXia Red for a crisp and refreshing beverage.
• Add a few drops to your favorite sauces, dips (guacamole anyone??), or marinades to add a burst of fresh lime flavor.
• Add 1 drop of Lime Vitality to a vegetarian gel capsule and take daily for its immune and antioxidant benefits.

• 1 packet NingXia Red
• 1 tube NingXia Nitro
• 2 drops Orange Vitality
• 1 drops Lime Vitality
• Mineral water

Respiratory and immune health has never been easier – or tastier! Packed with power and flavor, these elderflower-flavored gummies naturally support your immune system by helping to maintain key immune cells. The unique formula packs a punch for supporting immune, respiratory and gut health for the whole family!

• A unique fusion of elderberry and elder leaf with lime essential oil
• Supports immune health and encourages optimal immune function
• Supports upper respiratory tract health
• Great source of antioxidants
• Contains beta-glucans, a compound that helps protect against oxidative stress
• Supports gut barrier integrity and function, a key component of both digestive and immune health 
• Has a great taste and zero added sugar 
• Vegetarian and vegan-friendly formula is great for ages 4 and up

• 1,3 beta-glucans (from Euglena gracilis algae) - Beta- glucans support immune health, immune function, and upper respiratory tract health. They're sourced through a sustainable indoor fermentation process to reduce waste and prevent harm to marine ecosystems.
• Elderberry fruit juice concentrate - This ingredient contains antioxidants that combat free radicals and support the immune system.
• Elderflower natural flavor - Flowers from the elder tree have been used for centuries to support a healthy respiratory system.
• Lime essential oil - This zesty oil is a good source of d-limonene, a terpene that has antioxidant properties

• Adults and children ages 4 and up, take 2 gummies daily. 
• Enjoy anytime, with or without food.

Want to try Immugummies but don't know where to start, click here to get started.

The 2023 Travel Handbook

How to Travel with Oils

Our oils go wherever we go! Often they are in our backpacks, purses and cars either on their own or in a cute oil organizer, but when you're traveling by plane or leaving the country you will want to store them differently.

• For plane travel, place your oil bottles or rollers in a 1 quart ziploc bag just like you do with your other liquids & gels, making sure to tighten the lids. We recommend keeping them in your carry-on luggage to avoid any leaks.
• Choose NingXia Red packets and place them in the zip top bag with the other liquids.
• When flying internationally ALWAYS check their TSA regulations as some may vary by country.
• Grab a supplement organizer and fill it out with your Young Living supplements (we love Inner Defense, Super C Chewables and ImmuPro for travel!)
• Grab a Bon Voyage travel Pack for TSA-approved sizes of your favorite Young Living personal care products and a perfectly sized carrier.

---

Quick Travel Hacks

• Reuse an essential oil bottle and fill with liquid carrier oil as a convenient way to dilute your oils when needed.
• Reuse Thieves Hand Sanitizer bottles to make TSA-approved sizes of your shampoo, conditioner, etc.
• Roll up your diffuser plug and stick inside the diffuser, then add the covers back to make sure you don't forget it! We like to travel with the Desert Mist since it is plastic, and you can even forgo the outer cover to save space!
• Premix diffuser blends in empty 5mL bottles for convenience -- think Thieves + Orange for when you arrive and Lavender, Valor and Frankincense for sweet sleep when traveling!
• Utilize the packet versions of supplements: AlkaLime for happy bellies, KidScents MightyPro as an adult probiotic that doesn't need refrigeration, KidScents Unwind as a nightly magnesium supplement.
• Quick tip! - Dining outside & want to keep the bugs away? Grab an outdoor fan, put a few drops of Citronella + Geranium on a clothespin (or two!) & attach to the front of the fan & you have yourself a giant outdoor diffuser!

Top 10 Travel Essentials

• Thieves Hand Sanitizer - this one is a no brainer!
• Thieves Roll-on - for all the immune support
• Peppermint - for motion sickness & head tension
• DiGize - for allll the belly needs
• NingXia Red Packets - for an afternoon energy boost and immune support
• Lavender or Tranquil Roll-on - for a restful night's sleep & bumps/bruises
• Valor or KidPower - for anyone afraid of heights or flying. Also Valor is a lifesaver when sharing a room with a snorer (rub a drop on their big toe)
• Peace & Calming or Stress Away - for all the travel annoyances and big emotions
• Thieves Wipes - a quick way to wipe down all surfaces
• Insect Repellant Wipes - each one is individually wrapped so they are PERFECT for travel. 

• Peppermint - ALL the Peppermint! Inhale straight from the bottle, dilute and apply over the chest, throat, shoulders and back of the neck, diffuse in the car if possible.
• AromaEase - Dilute this blend and apply it over the abdomen, along the back of the neck ideally starting before the motion sickness hits. 
• DIY Tummy Tamer Tumbler:
  • Fill a large glass/tumbler with water and ice
  • Add 1 drop DiGize Vitality, 2-3 drops Lemon Vitality
  • Option to add 1 drop Peppermint Vitality
  • Drink as tolerated, ideally start before the motion sickness gets too bad
• DIY Motion Tamer Roll-on:
  • 10-20 drops each Peppermint, Ginger, Frankincense
  • Carrier of choice
  • Roll over the abdomen liberally and frequently
• Hydration with minerals/electrolytes - Try to start the trip super hydrated and maintain that as much as possible throughout. Add Mineral Essence and Lemon Vitality to your water, bring the Lavender Lemonade Vitality Drops with you on a plane, or even mix in AminoWise to a bottle of water.

Camping Necessities

• Continuous spray bottle or an empty Thieves Spray bottle
• Bottle of YL Insect Repellant
• 3 TBSP fractionated coconut oil or ClaraDerm Cooling Mist
• 20 drops Citronella essential oil
• Add all items to the spray bottle, but add the insect repellent last (it will not all fit!) 

• Small continuous spray bottle or an empty Thieves  Spray Bottle
• 25 drops each Citronella, Geranium, Lemongrass, Lavender
• 20 drops Eucalyptus Radiata, Tea Tree
• V-6 Vegetable Oil carrier or carrier of choice or ¼ part Witch Hazel to ¾ part Distilled Water
• Note: If you want to use a larger bottle, simply double the recipe. Also if you feel you need a stronger formula or are extremely susceptible to outdoor pests add more Citronella, Lemongrass and/or Geranium! 

• In a rollerball, combine 10 drops Purification, 10 drops Lavender + 10 drops Lemon, and top with a carrier oil. Roll on bug bites & itches.

• Continuous spray bottle
• Bottle of YL Mineral Sunscreen
• 5 TBSP fractionated coconut oil or ClaraDerm Cooling Mist
• 20 drops Carrot Seed essential oil
• Optional: 30 drops Citronella essential oil
• Add all items to the spray bottle and shake well!

• NingXia Red packets - freeze them overnight for a slushie-like treat
• Lavender Lemonade Vitalty Drops + AminoWise - to keep us hydrated in the sun and heat
• Thieves Hand Sanitizer & Thieves Surface Spray - for clean hands, e-readers, toys, phones, etc.
• Lavender Lip Balm - great for lips, cheeks, noses and makes a great carrier stick too
• Peppermint roller - to roll over the back of the neck like instant air conditioning when we get a little too hot!
• Einkorn Granola - for a tasty, healthy snack
• Lavender essential oil - again, for ALL the things! Any kind of skin need, grab your Lavender.
• Seedlings Baby Wipes - for clean hands, even in the sand! Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes!

Travel can sometimes give our immune systems a run for their money, so we start giving them extra support a couple of weeks before travel when possible! Think extra Wellness Rollers, Super C Chewables, Inner Defense and even extra NingXia Red. Then, when we travel we keep these in our daily arsenal:

• Master Formula - Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too!
• Daily NingXia Red - If there were only one habit that you could start or continue during the summer, a daily dose of NingXia Red would be it! This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family.
• Super C Chewables - Plant-based, whole-food vitamin C infused with citrus essential oils for a great-tasting immune system boost! These chewable tablets are great for the whole family.
• Wellness roller- We roll this blend over the lymph nodes, on the feet or along the spine morning and evening year round, then use it more frequently as needed! To a 10mL roller bottle add:
  • 25 drops each Thieves, Pine, Lemon
  • 20 drops each Geranium, Frankincense
  • Fill with carrier of choice

Red Cedar Bliss Essential 

Oil Blend Spotlight

• Has a warm, woodsy, spicy-citrus aroma
• Delivers a punch of powerful antioxidants (great for using as a dietary supplement!)
• Helps support overall wellness and healthy immune function
• Creates a cozy, grounded atmosphere when diffused
• Feels like an instant countryside, tranquil cabin getaway

Want to try Red Cedar Bliss essential oil blend, but don't know where to start, click here to get started.

Summer Skin Challenge Essentials

We're so glad you've decided to join us for our Summer Skin Challenge! This resource is one handy place to find everything you need to know!

It's summertime and we're ready to enjoy the sun and the fun, but what if we constantly feel the need to cover up, hide, and avoid showing our skin? What if we're constantly worried about exposure to the outside world and wishing we looked and felt differently? Look no further. 

First, your body is epic. It tells a story of you and your experiences, and we just love it. We want to help you love it too! Second, we have this tendency to OVERDO it. So before you have drastic surgeries, start overhauling your whole diet, and bench press 500 pounds, how about we discuss some small and simple steps to start you on your journey? Are you in?

 Summer Skin Challenge items (and other favorites for summer!)

• Inner Beauty Collagen
• Cel-Lite Magic Massage Oil
• Cypress essential oil, 15mL
• Grapefruit Vitality essential oil, 5mL
• NingXia Red Combo Pack (two bottles, 30 packets)

What you will do:

• Take one scoop of Inner Beauty Collagen with water, Ningxia, or a smoothie.
• Apply Cel-Lite Magic Massage Oil all over the skin, focusing on any trouble spots on the legs, arms, belly, etc. This will be even more effective if done after dry brushing and/or showering. Optional - up your skin care by adding Cypress and Grapefruit to the massage oil.
• Drink NingXia Red daily!
• Move your body for at least 15 minutes each day.

That's it. There's no more to it. Literally will take minutes, and you will not believe the results! Include the family of all ages, invite friends, and share the fun. The only thing better than getting amazing results is watching people you care about do the same!

I've put together this Summer Skin Challenge Wishlist - just one click to get them all!

Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump or needing a little extra boost after being under the weather, Inner Beauty Collagen is your new best friend!  Grab yourself some and add a scoop to your water, NingXia Red, and/or smoothies daily.

Cypress Essential Oil

• Create an at-home spa. Take time for self-care with a DIY massage oil - a dab of V-6 carrier and a few drops of Blue Cypress. This is especially great for tired legs that have been standing or walking all day!
• Nourish with nature. Add a drop of this crisp evergreen oil to your moisturizer to refine your complexion.
• Diffuse away the blues. Pair Blue Cypress with Peace & Calming, Tangerine, Cedarwood or Geranium to calm the mind and support the emotions. Blue Cypress is a key ingredient in multiple emotionally supportive oils like Release and Sara!

Grapefruit Essential Oil

• Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
• Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
• Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
• Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy

• 1 Grapefruit
• 15 drops Cedarwood (gift with purchase this month)
• 5 drops Grapefruit essential oil
• 3 drops Sage essential oil
• 1.5 cups coarse sea salt
• Fresh sage leaves for garnish (optional)

• 1 lemon
• 1 cup coarse sea salt
• 15 drops Rosemary essential oil
• 10 drops Grapefruit essential oil
• Fresh rosemary for garnish (optional)

• 1 lime
• 1 cup coarse sea salt
• 10 drops Rosemary essential oil
• 10 drops Lime essential oil
• 5 drops Peppermint essential oil
• Fresh rosemary for garnish (optional)

• 1/2 cup pink Himalayan salt
• 1/2 cup Dead Sea salt
• 1/3 cup Apricot Kernel Oil
• Juice of 1 fresh lemon
• 10-15 drops of Grapefruit essential oil
  Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 10 drops Grapefruit
• 5 drops Vanilla (optional)
• 1/4 cup white sugar
• 1/4 cup coconut oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.

• 10 drops each Rosemary, Grapefruit, Fennel, Juniper
• 5 drops each Geranium, Cypress
• Fill with V-6 Vegetable Oil Complex
  Massage onto problem areas as desired.

• 1-2 tsp Thieves Household Cleaner
• 20 drops Grapefruit essential oil
• 15 drops each Tangerine & Lemon essential oil
• 15 drops Eucalyptus Radiata
• Fill the rest with filtered water

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit essential oil
• 15 drops Winter Nights essential oil blend
  Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
  Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
  Add in essential oils, then place in a glass jar.

• Herb Garden: Grapefruit, Lemon, Basil
• Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
• Cozy Home: Grapefruit, Lavender, Vanilla
• Keep Calm: Grapefruit, Stress Away, Bergamot

NingXia Red

• NingXia Red - November's Ditch and Switch
• NingXia - September 2021 Product Spotlight
• NingXia Red kit - the easy button

Want to try the essentials for April (Inner Beauty Collagen, Cel-Lite Magic Massage Oil, Cypress essential oil, 15mL, Grapefruit Vitality essential oil, 5mL, and NingXia Red Combo Pack (two bottles, 30 packets), but don't know where to start, click here to get started.