DIY Roller Recipes

DIY Roller Recipes

One of our favorite ways to use our oils is in roller blends! This is a wonderful way to create custom blends based on your needs. The options are limitless, but here are some of our most used!

Note: All recipes are for a 10 mL roller bottles. See below for general dilution guidelines as well! 

Making roller blends is simple. All you need is a roller bottle (we typically use 10mL bottles), carrier oil (we love V-6 carrier oil) and essential oils of choice.

WELLNESS ROLLER
  • 10 drops each Thieves, Frankincense, Pine, & Oregano
  • Optional: 5-10 drops Geranium
  • Carrier of choice
SLEEP ROLLER
  • 10 drops each Lavender, Frankincense, Cedarwood, & Valor
  • Optional: 10 drops RutaVaLa
  • Carrier of choice
HAPPY TUMMY ROLLER
  • 10 drops each Lemon, Peppermint, & DiGize
  • Carrier of choice
BREATHE EASY ROLLER
  • 10 drops each R.C. or Raven, Lemon, Lavender, & Frankincense
  • Optional: 5-10 drops Melrose or Purification
  • Carrier of choice
 KEEP CALM ROLLER
  • 20 drops each Peace & Calming
  • 10 drops each Lavender & Tangerine
  • Optional: 5 drops Patchouli or Vetiver
  • Carrier of choice
FOCUSED ROLLER
  • 10 drops each Cedarwood, Peppermint, Vetiver, & GeneYus
  • Carrier of choice
BITE BUSTER ROLLER
  • 15 drops each Lavender & Roman Chamomile
  • 10 drops each Purification or Melrose & Helichrysum
  • Carrier of choice
BOO-BOO ROLLER
  • 20 drops Helichrysum
  • 10 drops each Lavender & Frankincense 
  • Carrier of choice
Want to make these DIY Roller Recipesbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use November's Gifts with Purchase - 2024

How to use November's
Gifts with Purchase

Hello, November! As the days get shorter and the holiday buzz begins, it's time to cozy up with our favorite essential oils and seasonal habits! Whether you're gearing up for festive gatherings or looking to boost your well-being (hello FREE AlkaLime and DiGize Vitality), this month's roundup is packed with fun ideas to create a warm, inviting atmosphere while diffusing Abundance. Let's dive into the joys of hosting (the coziest blends), holiday fun (Vanilla Whimsey, anyone?) while we sprinkle a little magic into the everyday!

Get ready for a season of gatherings and give your body a little TLC with these free gifts! Grab all your holiday hosting and cozy home necessities - Thieves Household Cleaner, NingXia Red, and festive oils–and give yourself the gift of a happy, healthy belly all season long!

Here's how it works:
  • You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. 
  • Each time you hit a specific tier, a free gift is added to your order!! Win win! 
  • This month you can also get a discount on Inner Defense on Loyalty orders!
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

DiGize Vitality Essential Blend

DiGize is another oil to always have on hand. It is our go-to for digestive support anytime we need it - both daily and acutely. Make sure to grab this one before you head out to all your summer gatherings!

Add DiGize to V-6 Vegetable Oil Complex or other carrier and massage it over the abdomen to soothe digestive needs.

Make a ‘Tummy' roller to apply over the stomach as needed for digestive support. To a 10 mL roller bottle, add:
  • 15 drops DiGize
  • 10 drops each Lemon & Peppermint (optional)
  • Carrier of choice
Apply DiGize diluted or in a roller over the stomach and liver to support release of toxic emotions. This works best when paired with strong affirmations and/or prayer.
 
When traveling, inhale DiGize directly from the bottle for soothing comfort. Or pair it with Peppermint in a travel diffuser.

DiGize Vitality is the exact same oil as DiGize essential oil blend, simply labeled differently so it can be ingested. That means you can use the DiGize Vitality the same way you would DiGize essential oil blend - in the diffuser and in all your favorite roller blends as well.

Support your health from the inside out with daily DiGize capsules. Add 1-2 drops DiGize Vitality to a vegetarian capsule and top off with a carrier oil (olive oil or V6).

Add a drop or two of DiGize Vitality to your favorite herbal tea for a digestive support twist.

Whenever you need some extra digestive health, add a drop of DiGize Vitality and a drop of Lemon Vitality (optional) to a large glass of water or to a vegetarian capsule for relief.

See the DiGize Spotlight for TONS of ways to use this oil!

Abundance Essential Oil Blend

This rich and spicy oil is designed to help us release fears associated with a poverty mindset. Even when we don't realize it, we have skills, abilities, tools, opportunities, contacts, teachers, and wisdom right at our fingertips. Abundance oil blend (and intentional practices!) can help us to realize this fact and step into those things in front of us! 

Daily Habits with Abundance

Diffuse as you work, read, and contact others.

Dab onto letters, packages, and envelopes you are sending out to business contacts.

Apply to your wrists and over your heart as you pray over your team, your time, and your future in this business.

Put on the edges of your calendar and planner so that every time you are thinking of your time commitments, you are shifting to a viewpoint of abundance and choice.

Drop on a diffuser bracelet in your purse or wallet and stop thinking of money as something in short supply. Money will ALWAYS be there and there will be ways to attain it. TIME? That's the one you guard. Use your time to find ways to pursue freedom and residual income where your money works FOR YOU.

Make a daily perfume or cologne roller:
  • Abundance, Tangerine, Hope
  • Abundance, Lavender, Frankincense
  • Abundance, Vetiver, Bergamot
  • Abundance, Vanilla, Lavender
  • Place 1-2 drops of Abundance on the crown of your head each day to focus your intention on hope and vitality.
Make a daily Gratitude Roller:
  • 10 drops Joy 
  • 7 drops Orange
  • 5 drops Abundance
    Top with a carrier oil and roll on liberally + frequently!
Make DIY Oil-Infused Shower Melts
  • 1 cup Baking Soda 
  • 1/2 cup High Quality Epsom Salt  
  • 30 drops Abundance
  • Water (about 2-3 teaspoons)
  • Silicone mold 
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Make a DIY Whipped Body Butter
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Abundance
  • 15 drops Tangerine
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 
Whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops Abundance essential oil
  • 10 drops Lavender essential oil
  • 10 drops Orange essential oil
  • Carrier of choice
Give your tired feet some love with this DIY Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops Abundance
  • 2 drops Peppermint (optional)
  • Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Abundance to your day!

  • Thankful Heart - 4 drops Abundance + 3 drops Tangerine + 2 drops Frankincense
  • Calm & Clear - 4 drops Abundance + 3 drops Lavender
  • Mindset Shift - 3 drops Abundance + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
  • Visionary - 3 drops Abundance + 3 drops Lemon + 2 drops Lime
Check out all of these amazing ways to use Abundance on this blog post.

AlkaLime

Holiday gatherings often mean special dinners and treats that may not always be the norm. Give your body and belly a little love with AlkaLime! AlkaLime is a naturally derived alkalizing powder that can help you feel comfortable even with the seasonal indulgences. Made with no artificial colors, flavors or sweeteners, the biochemical mineral salts combined with the Lemon and Lime oil help to soothe upset stomach, so you can indulge a bit this season! 
  • Indulging in acidic holiday treats? Mix 1 stick pack in water for an alkalizing drink that starts working right away to soothe the occasional upset stomach.
Read more about AlkaLime in this Supplement Spotlight blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Nov 2024

November's gifts with Purchase


Hello, November! As the days get shorter and the holiday buzz begins, it's time to cozy up with our favorite essential oils and seasonal habits! Whether you're gearing up for festive gatherings or looking to boost your well-being (hello FREE AlkaLime and DiGize Vitality), this month's roundup is packed with fun ideas to create a warm, inviting atmosphere while diffusing Abundance. Let's dive into the joys of hosting (the coziest blends), holiday fun (Vanilla Whimsey, anyone?) while we sprinkle a little magic into the everyday!

Get ready for a season of gatherings and give your body a little TLC with these free gifts! Grab all your holiday hosting and cozy home necessities - Thieves Household Cleaner, NingXia Red, and festive oils–and give yourself the gift of a happy, healthy belly all season long!

The monthly Gift with Purchase has gotten a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300 PV orders each earn free gifts! More value – You can now fill your cabinets with everyday favorites and seasonal must-haves.

 How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these products, check out the November's 'How to Use' blog post. Support your digestion in this season of holiday indulgences November's Gifts with Purchase. Then create the coziest of homes with these Home for the Holidays Diffuser Blends in November.

November Loyalty Order Exclusive
Vanilla Whimsy is Back!

Our favorite, beautiful perfume roller is back in time for the holidays – Vanilla Whimsy! This beautiful roller is perfect for gifting and for creating your own signature scent – toxin-free! The warm, citrusy, floral aroma of this roller is like a combination of Valor and Vanilla. It feels like a big warm hug! Vanilla Whimsy Roll-On is available on loyalty orders from November 1–15th only. 

Vanilla Whimsy™ Roll-On is back for a limited time, and it is the perfect scent for the holiday season! Whether you’re gifting or keeping it for yourself, its warm, citrus, floral aroma makes it a great-smelling alternative to synthetic perfumes.

During the month of November

With a Loyalty Rewards order of 100 PV or more, you will earn a free 5 mL DiGize Vitality essential oil blend.

DIGIZE VITALITY essential oil blend, 5 mL

We don't do holiday gatherings (or really any meals!!) without DiGize! This blend is a holiday must-have to soothe occasional stomach upset. Made with digestive support oils, DiGize Vitality is the perfect companion to any food so you can enjoy both your meals and company!
  • Add 1 drop of DiGize Vitality to a bit of honey and mix it in warm water before your feast to support healthy digestion.
  • Make a Happy Belly Roller! Pair DiGize Vitality with Peppermint in a 10mL roller bottle and apply over the abdomen before eating (and after if needed!). Start with 15 drops of each essential oil, then add a carrier oil like V-6 Vegetable Complex.
So much more information about DiGize and DiGize Vitality can be found on this blog post.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get DiGize Vitality, Abundance, and AlkaLime for FREE.  PLUS at least 30 points (up to 75!) to use as product credits!

  • Vanilla Whimsey Roll-on – A delicious personal fragrance that is wonderful for gifting!
  • Christmas Spirit, Clove, Cinnamon Bark, Tangerine, Evergreen Essence – All our favorite oils for fall diffusing and festive DIYs! (Christmas Spirit Spotlight, Cinnamon Bark Spotlight, Tangerine Spotlight, Evergreen Spotlight)
  • NEW Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • NEW Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)
  • NingXia Red Packets This daily red drink is a must have in our homes all year round!! Freeze the packets and add to your lunchboxes for a nutritious, fun treat.. Add NingXia to a sparkling water for an afternoon mocktail. Or just drink it on its own! (Spotlight #1, Spotlight #2)

200 PV Orders

With an order of 200 PV or more, you will receive a free 15 mL Abundance essential oil blend and all of the above.

ABUNDANCE essential oil blend, 15 mL

Abundance essential oil blend combines Frankincense, Orange, Myrrh, and Ginger to create a warm, spicy blend that is perfect for this time of year. These oils and herbs were used  in ancient cultures to attract prosperity and magnify joy and peace. We can use this blend as we journal, reflect, and sit in gratitude this season. Begin a new tradition by diffusing Abundance during your gatherings and while journaling gratitude over the joy, positivity, and well-being in your life.

  • Diffuse this warm, spicy, inviting blend during gatherings while you create an atmosphere of gratitude and connection.
  • Make a Grateful Heart Roller! Pair Abundance with Orange and Grapefruit to make a daily roller that helps focus the heart and mind on the beauty and abundance around you. Start with 15-20 drops of each oil in a 10mL roller bottle, then add a carrier.
Check out all of these amazing ways to use Abundance on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free box of AlkaLime sachets supplement and all of the above!

ALKALIME supplement, 30 pcs

Holiday gatherings often mean special dinners and treats that may not always be the norm. Give your body and belly a little love with AlkaLime! 

AlkaLime is a naturally derived alkalizing powder that can help you feel comfortable even with the seasonal indulgences. Made with no artificial colors, flavors or sweeteners, the biochemical mineral salts combined with the Lemon and Lime oil help to soothe upset stomach, so you can indulge a bit this season!

  • Indulging in acidic holiday treats? Mix 1 stick pack in water for an alkalizing drink that starts working right away to soothe the occasional upset stomach.
Check out this blog post on how and why you need this supplement!

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DeepSpectra Frankincense2 Spotlight - Convention 2024

Deep Spectra Frankincense Spotlight


Take your everyday wellness to the next level with DeepSpectra Frankincense2! This Young Living exclusive technology is a unique and brilliant fusion of Frankincense essential oil and frankincense resin compounds. When blended together, these two create a powerhouse wellness tool that supports overall longevity and a healthy immune system!

Just a Drop of Frankincense2

  • Combines frankincense essential oil and frankincense resin
  • One of a kind product and technology exclusive to Young Living
  • Supports general wellness, digestive health, and a healthy immune system
  • Has antioxidant properties that help support immunity and vitality
  • Supports a healthy inflammatory response
  • Features a softly spicy, exotic flavor
DeepSpectra Frankincense2 is more than just another essential oil - it's a revolution in wellness. Meticulously created using a patents-pending DeepSpectra technology, Frankincense2 results from using Frankincense essential oil in an innovative way to extract key therapeutic compounds from frankincense resin. These compounds include boswellic acids, which are renowned for their health benefits like protecting cells and helping lower and even prevent inflammation.

Background

As the industry leader in essential oils and essential oil science, it's no surprise that Young Living has done it again! Meet DeepSpectra Technology – a cutting edge technology that uses distinct characteristics of essential oils to attract additional compounds from the plant. The final product contains an enriched array of organic plant compounds that give us even more incredible benefits from these oils!  

DeepSpectra Technology

This patents-pending process is the culmination of decades of research and development. Young Living only uses carefully selected (and often upcycled) plant material that's rich in beneficial compounds. A carefully selected Young Living essential oil is combined with this plant material and used as the extraction fluid.

The extraction is then enhanced by applying an optimal energy source to the mixture. The result is a unique combination of essential oil and extract of even more beneficial compounds of the plant. DeepSpectra technology creates a new era of essential oil extracts.

DeepSpectra Frankincense2 v. Frankincense Essential Oil

DeepSpectra Frankincense2 contains all the benefits of Frankincense essential oil, plus additional beneficial compounds from frankincense resin that are not present in steam or hydro-distilled essential oil. DeepSpectra Frankincense2 extract also has a thicker and stickier consistency than Frankincense essential oil alone.

DeepSpectra Frankincense2 has the characteristic smell of Frankincense oil but with a deeper, richer aroma reminiscent of frankincense resin. And while Frankincense is intended for topical use, diffusing, and ingesting, DeepSpectra Frankincense2 is intended for ingestion only.

Key Constituents

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Sabinene - a constituent known to enhance the effects of other compounds; helps fight oxidative damage and reduce inflammation
Ingredients

  • Frankincense (Boswellia carterii) resin oil - well documented for its ability to reduce inflammation, promote healing, protect against cellular damage, improve immune system response, and help mitigate pain.
  • Frankincense (Boswellia carterii) resin extract - well documented for its ability to reduce inflammation, promote healing, protect against cellular damage, improve immune system response, and help mitigate pain.
Daily Habits with DeepSpectra Frankincense2

Frankincense2's antioxidant properties make it an easy and efficient addition to your daily routine as a dietary supplement, promoting general wellness and supporting a healthy immune system. For optimal use, simply take it in a veggie capsule or blend it into your morning NingXia Red drink.

Take it as a dietary supplement by adding 1–2 drops to a vegetarian capsule. Take up to 3 times daily.

Pair with NingXia Red or NingXia Zyng or a glass of water with honey.

Try this Daily Vitality Tonic
  • 2-4 oz NingXia Red
  • 2 drops DeepSpectra Frankincense2 
  • ½ tsp Golden Turmeric powder
  • 5 droppersful Mineral Essence
  • Water as desired
Because DeepSpectra Frankincense2 extract contains additional compounds that are not found in Frankincense essential oil and are not carried easily via vapor or steam, it is not recommended for diffusion. For full effect, ingestion is recommended.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try DeepSpectra Frankincense2 but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Inner Boost & Balance Spotlight - Convention 2024

Inner Boost & Balance Spotlight


Inner Boost and Balance powder is our new favorite way to give ourselves a boost!! This delicious powder is more than a multi - it's a multitasking expert that helps fill nutrition gaps while supporting healthy skin, cognitive function, cognitive aging, and energy levels. Made with B vitamins, blood orange extract, and other naturally derived nutrients, it's a simple and delicious way to boost your best self from the inside out. What's more, all that goodness comes in a sustainable, on-the-go pouch. Easy button!

Inner Boost & Balance at a Glance

  • Helps support healthy skin, digestion, energy levels, immune system, nervous system, and cognitive function
  • Supports a positive outlook and emotional stress
  • Helps reduce oxidative stress on the body 
  • Delivers a boost of essential vitamins and minerals, antioxidants, and prebiotic fiber
  • Comes in a convenient and delicious blood orange stick pack
  • Vegetarian-friendly, gluten-free formula is a great option for children 6 and above
Key Ingredients

  • Blood Orange Extract - Supports skin health and helps counteract skin hyperpigmentation, supports healthy glutathione levels, and can reduce skin sensitivity. Anthocyanins, flavanone, hydroxycinnamic acids, and ascorbic acid give it antioxidant powers with a natural citrus flavor.
  • Natural B Complex - Maintains healthy energy levels, a healthy nervous system,  and cognitive function. Derived from dried quinoa sprouts, this vitamin B complex includes thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12).
  • Prebiotic fiber (organic agave inulin and soluble tapioca fiber) - Supports healthy digestion and a healthy immune system. Agave inulin is extracted from the Agave tequilana plant, which is indigenous to Mexico. It belongs to the family of fibers known as fructans, which have prebiotic benefits. Soluble tapioca fiber is derived from tapioca starch, which comes from the edible roots of the cassava plant.
  • Marine Magnesium - Provides 70+ trace minerals that are essential for many body processes. Magnesium is a multitasking nutrient that helps with many processes in the body. Pairing magnesium with fruits, vegetables, and whole grains is a powerful combination!! The magnesium in Inner Boost and Balance is a highly bioavailable source of magnesium, meaning it is more easily absorbed by the body. It is harvested from the clear waters of the Irish Sea. To learn more about magnesium and why to take it, see this Spotlight.
Daily Habits with Inner Boost & Balance

Stir 1 stick pack into 8 ounces of water daily and enjoy

Mix with NingXia Red for even more incredible benefits! 

Or try this delicious daily glow up mocktail recipe below! Inner Glow Getter Mocktail
  • 2 ounces NingXia Red
  • 8 ounces water
  • 1 Inner Boost and Balance stick pack 
  • 1 scoop Inner Beauty Collagen
  • Vitality oil of choice to taste
  • Serve chilled or over ice.
FAQ

How often should I take Inner Boost and Balance stick packs?
  • Take Inner Boost and Balance once daily for the best results.
When is the best time of day to take Inner Boost and Balance?
  • Take it any time of day - before a workout, during an afternoon slump, or while on the go.
Should I take Inner Boost and Balance with or without food?
  • Inner Boost and Balance is best when consumed after a meal.
What are the primary benefits associated with Inner Boost and Balance?
  • Inner Boost and Balance helps fill nutritional gaps, support healthy energy levels, and support a positive outlook while supporting skin health, all in a convenient multivitamin stick pack.
How is Inner Boost and Balance different from Master Formula?
  • Although both products provide multivitamin benefits, Inner Boost and Balance is meant to provide a boost of wellness support rather than a full day's value of vitamins. The best part is you can use them together!
Are there any ingredients containing gluten in Inner Boost and Balance?
  • No gluten-containing ingredients are used in Inner Boost and Balance. This product maybe manufactured in a facility that uses gluten in other product formulations. Though other products that contain gluten may be processed in the same facility, please rest assured that according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns about the use of this product, we encourage you to speak to your health care provider.
Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Inner Boost and Balance powder but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Copaiba Spotlight - July 2024

Copaiba Spotlight


Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much!

Just a Drop of Copaiba

  • Has a calming, earthy aroma that creates a relaxing environment when diffused
  • Promotes the appearance of a youthful, radiant glow when applied topically
  • Can be massaged into fatigued areas after activity
  • Supports overall wellness when taken internally*
  • Has a robust, earthy flavor with notes of honey
  • Copaiba Vitality has a buttery, delicate flavor
  • Pairs well with Peppermint, Spearmint, Cinnamon Bark, Clove, Nutmeg, Orange, and Lemon Vitality oils
Copaiba - The Fireman (words by Courtney Critz)

He is ever on the alert, skilled, protective, strong. He goes quickly through the pathways of your cells seeking out the raging flames and pouring on the calming water of his many anti-inflammatory benefits.

Wherever there is "fire" or inflammation in your body, it is a signal of something going on. An arsonist at work (disease, stress) or a drought in your system that needs to be addressed (lack of nutrients). This can also be the result of foods that you are eating such as refined sugar, modern grains, processed dairy, or other foods that don't work well with your body. Over time this compounds until you have fire raging everywhere and you are experiencing pain, digestive issues, skin eruptions, and brain dysfunctions. Eventually this leads to even more serious problems.

People often think that because they don't have digestive problems, they don't have gut inflammation issues. Not at all true. Gut inflammation shows itself as brain fog, pain in joints, emotional instability, and skin eruptions. It's ALL connected.

Eventually, if root issues aren't addressed, your body is spending all of its energy trying to function despite all the fire raging throughout your system. 

Everything is burning and you are so busy dealing with the side effects of the fires, you can't ever get to the actual healing to keep the fires from happening. 

You're taking medications to treat the pain, the meds increase the inflammation as your gut is damaged, thereby increasing the pain, leading to more medication for the pain…see the cycle?

We have to find a different way. 

We have to find alternatives that can help us put out the fires, keep them out, and not do further damage to our systems. Truly quenching them is going to result in lasting relief and recovery. This will mean finding ways to reduce stress, to eat foods that nourish instead of harming us, and repairing the damage that has already been done to our poor guts.

And we need a hero. We need a Fireman.

BACKGROUND

Copaiba essential oil is steam distilled from the gum resin of the Brazilian Copaifera reticulata tree. Native to the Amazon River Basin, these trees can reach 25−40 feet and can live for up to 400 years. Copaiba resin has been used for various purposes throughout the Amazon region since at least the 16th century. It contains a high percentage of the naturally occurring constituent beta-caryophyllene, making it a great choice to add to skin care products or to use for massage. Copaiba Vitality essential oil provides general wellness support when taken internally. Copaiba and Copaiba Vitality are the same essential oil, simply labeled differently.

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Beta-caryophyllene
  • Alpha-humulene
Daily Habits with Copaiba

Add Copaiba to your beauty and self care routine

Use Copaiba in a DIY Toner Roller
  • 10 mL roller bottle
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel 
Make a Daily Glow Serum:
  • 2 oz glass dropper bottle
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
  • Or simply add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night
Use Copaiba to soothe sore muscles and tension.

Use for teething little ones. Add a drop to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. 

Apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
  • 15 drops Panaway
  • 15 drops Peppermint
  • 15 drops Frankincense
  • 15 drops Valor or Copaiba
    Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
Make a ‘Head On' Roller
  • 10 mL roller bottle
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed.
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Add Copaiba Vitality to your wellness routine.

Add a drop of Copaiba Vitality to a glass of water or green juice to promote overall wellness.

Mix Copaiba Vitality into herbal tea, such as chamomile or rooibos, to enjoy its complex, soothing flavor.

Take Copaiba Vitality in an empty vegetable capsule to soothe stress - both physical and emotional or to help support sore muscles.

Diffuse
Diffuse Copaiba anytime you want to create a tranquil environment or to add a little ‘earthiness' to a blend.

  • Goodnight, Sleep Tight - 3 drops each Copaiba, Lavender, Vetiver, Cedarwood 
  • Frosted Forest - 3 drops Peppermint + 4 drops Vanilla + 4 drops Copaiba
  • Log Cabin - 3 drops Copaiba + 4 drops Northern Lights Black Spruce + 3 drops Cedarwood + 2 drops Cypress
  • Deck the Halls - 3 drops Copaiba + 3 drops Citrus Fresh + 3 drops Rosemary + 2 drops Spearmint
Want to try Copaiba essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Animal Wellness Box - July 2024

Animal Wellness Box

image
Did you know that Young Living has a line of products created specifically for your animal friends?! That means you have effective, safe options, and no more conventional options for those special furry members of your family who need specific care! And it gets even easier with our favorite easy button - the monthly wellness box.

When it comes to the monthly wellness box, you simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month!

This Wellness Box is full of curated favorites for the animals in our lives! Whether you need acute support for a specific need, daily maintenance for overall health, or want to prevent the bumps in the road, there are so many ways oils can help! 

WHAT'S IN THE BOX:

Animal Scents Shampoo

Animal Scents Shampoo is formulated with seven premium essential oils and other natural ingredients to gently and effectively clean, condition, and protect your pet's coat. Formulated for all types of breeds and coats, Young Living's Animal Scents Shampoo promotes a healthy-looking coat and healthy skin for your furry friends. Plus, the plant-based formula is infused with essential oils to create a soothing aroma that helps calm your pet during bath time.


Animal Scents Ointment

Animal Scents Ointment is a protective, soothing salve designed specifically for pets. Infused with cleansing Tea Tree and soothing Myrrh essential oils, this naturally derived, plant-based formula is gentle and safe for everyday use and can be applied anywhere on your pet's body to moisturize and soothe skin and promote healing. The gentle, non-greasy, formula absorbs smoothly and replenishes the skin's natural barrier. (It is also a favorite for soothing human skin needs as well!)

If you need a little more oomph for your pet's situation, you can also layer oils beneath the Animal Scents Ointment. If using oils, simply apply oils prior to application of Animal Scents Ointment. This product is also a crowd favorite for human use because it contains so many wonderful oils that promote natural skin health and healing!

Animal Scents ParaGize Essential Oil Blend

Animal Scents ParaGize was developed to support pets with the settling, grounding properties of Ginger, Anise, and Peppermint essential oils. These oils are our go-tos for any digestive needs in humans, and the same can be said for our pets! This relaxing, quieting blend can be applied to your pet's abdomen or diffused to support your pet with its comforting aroma.

Animal Scents T-Away Essential Oil Blend

So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. 

T-Away contains a combination of Young Living's Trauma Life, Harmony, and Peace & Calming essential oil blends. These blends work together to promote feelings of balance and grounding in your pet, while their aromas mix to help elevate disposition. This blend can be used topically or aromatically to bring about a calm and peaceful environment for your pets' overall well-being.
Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.


Animal Scents PuriClean Essential Oil Blend

Animal Scents PuriClean is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted, essential oil blend refreshes and prepares your pet's skin for mending by cleansing and moisturizing. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.

Animal Scents Infect-Away Essential Oil Blend

Animal Scents Infect Away is step two of Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted, premium essential oil blend helps guard against harmful contaminants while supporting your pet's irritated coat or skin.

Carefully apply according to the size and species of animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil  blends.


Animal Scents Mendwell Essential Oil Blend

Animal Scents Mendwell is step three of Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted, essential oil blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. The aroma creates an uplifting environment and promotes feelings of health and wellness for your pet.

Mendwell soothes and moisturizes dry, sensitive, and distressed skin with Myrrh, Hyssop, Frankincense, and other essential oils and is free from synthetic perfumes, dyes, artificial colors, or fragrances – all the good stuff and none of the bad!


Copaiba Vitality

This gentle oil is wonderful when it comes to animals (and honestly humans too!). Copaiba has little scent or flavor, so it is easy to apply and administer, and it augments the body's response to inflammation. So much so that it can be given alongside non-steroidal anti-inflammatory medications (NSAIDs) until symptoms improve, and the animal can be weaned to just copaiba! It is a must have in your animal toolkit.

The Copaiba Spotlight blog post has more information on this anti-inflammatory oil.

NingXia Red, 2 Pack

NingXia Red is a daily must for everyone in our family – even our pets! This wolfberry antioxidant drink is great for so many things for our pets – shiny coats, healthy joints, immune health, energy levels, and much much more!

Check out this NingXia Red Spotlight and this NingXia Red Spotlight blog posts for more on this incredible supplement.

SulfurZyme Powder

This supplement comes in capsules and powder, and it is a wonderful choice for maintaining healthy hair, skin, and joints for many animals (especially large dog breeds prone to arthritis). It is also wonderful during times of pain and inflammation!

Sulfurzyme contains MSM, a natural anti-inflammatory compound that helps a myriad of issues – wound healing, reducing inflammation and speeding healing, as well as skin conditions, autoimmune disorders, and more.

MightyZyme Tablets

MightyZyme is a chewable digestive enzymes are wonderful for our pets and for ourselves! Enzymes are crucial to our health and digestion, and in an ideal world our foods would be rich in natural enzymes. Without these little workers, we are not assimilating the nutrients that we need, and we all know that growing bodies need those nutrients! This is a great addition to your pet's routine.

Check out these specific blog posts for our fur friends:

Want to get started, simply add this Animal Wellness Box to your Loyalty Order.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Oils & Exotic Animals - July 2024

Essential Oils & Exotic Animals

image
Essential oils can be a huge benefit to our animals – including ferrets, frogs, snakes, lizards and more! In fact, in a healthy environment, animals come into contact with essential oils naturally as they graze, consume herbs, and scratch against trees. We can harness all that plant power to give them amazing tools for their health. Whether you need acute support for a specific need, daily maintenance for overall health, or want to prevent the bumps in the road, there are so many ways oils can help!

Oils & Exotic Animals at a Glance

  • Start by placing a drop of oil on your hands and allowing your pet to sniff.
  • Remember animals have heightened smell, so a little goes a long way. 
  • Dilute for small animals as much as you would for cats (Oils & Cats Spotlight), if not more.
  • Exotic animals tend to like citrus oils, so introducing one of them first will likely allow the animal to prefer other oils.
  • When adding oil to your pet's water, make sure to have a fresh water option available as well.

  • For furry animals like ferrets, you can use similar applications as for small cats (Oils & Cats Spotlight).
  • For other exotic animals, a water-based diffusion or spray method is more ideal. Water animals like lizards, frogs, or turtles absorb oils in the same way as fish – from plant matter within their water. One simple way to do this is to add a drop of citrus oil (Orange, Lemon, Citrus Fresh) to their drinking water (in a large container).

  • For exotics in general (furry or not), 1 drop of oil for every quart of water OR for smaller animals or more dilution, you can dip a toothpick into the oil and swirl it in a quart of water.
  • For amphibians, 1 toothpick of an oil (Purification is a good one), for every liter of water and allow them to soak.
  • Misting is a great option for the hairless exotics! For small animals like amphibians, 1 toothpick or 1 drop of oil per 1 liter of water. For larger reptiles, up to 4 drops of oil for every 4 ounces of water.
When it comes to reptiles, remember that like most other animals, they are much more sensitive to scents and tastes than humans. Even handling a reptile (or other fur-less exotic animal) with oil residue on your hands may be overwhelming to some. One simple way to test your animal's response to an oil is to place 1 drop somewhere in the animal's environment and note their reaction. 
Reptiles and other hairless animals also have more sensitive skin, so remember to introduce oils slowly and keep them diluted until the animal is comfortable with the oil(s).

Skin Soothing Soak

  • Infuse 1 pint of magnesium flakes or epsom salt with 15 drops Lavender
  • Add 1 Tablespoon of mixture to a quart of warm water and soak for stuck sheds, minor injuries, scrapes, etc.
Animal Scents Line

Using oils on and around your animals is absolutely ok when done correctly. In fact, Young Living has an entire animal care line that is perfect for our four legged, furry pals!

  • Animal Scents ParaGize Oil Blend
    A settling, cleansing blend of Ginger, Anise, and Peppermint essential oils great for any digestive needs. This relaxing, soothing blend can be applied to your pet's abdomen or diffused to support your pet with its comforting properties.
  • Animal Scents T-Away Oil Blend
    So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.
The Three-Step System for Skincare

  1. Animal Scents PuriClean Oil Blend
    This is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted blend refreshes and cleanses your pet's skin and prepares it for healing by moisturizing as well. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.
  2. Animal Scents Infect-Away Oil Blend
    This is step two of Young Living's three-part system to support your pet's skin healing. This prediluted blend includes Ocotea, Patchouli, Myrrh and other cleansing oils that help guard against harmful contaminants while supporting your pet's irritated coat or skin. Carefully apply according to the size and species of the animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil blend.
  3. Animal Scents MendWell Oil Blend
    This is step three of helping your pet heal and recover from minor scrapes and scratches. This prediluted blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. Plus the aroma of Lavender, Frankincense, Geranium, and more creates an uplifting environment and promotes feelings of health and wellness for your pet.
Common Favorites for Pets

  • Fleas, ticks, and pests - Citronella, Tea tree, Citronella, Animal Scents Ointment
  • Aches, pains, and inflammation - SulfurZyme, NingXia Red, Helichrysum, Copaiba
  • Emotions and trauma - Frankincense, Peace & Calming, Stress Away, Lavender
Quick Tips for Applying Oils

  • Apply one drop of your chosen oil to your hands and rub them together.  Hold your pet or allow them to sit close to you and get used to them. Do not try to force them to smell your hands or hold them. Let the animal approach you, and if they show interest in the area that has the oils let them sniff/approach at their own pace. 
  • Try the ‘Petting Method'. Simply apply an oil to your hands and gently “pet” your animal. The animal's hair will actually carry oils down the hair follicle into the skin. Only apply oils to a small part of the animal's coat or body initially. The oils will get where they need to go!
  • Always start with 1 drop of essential oil, and apply more often versus using more drops.
  • In general, avoid the eye area, unless this area is one of need. According to Dr. Melissa Shelton, DVM, in this case you can use a very diluted ‘eye spritzer' (ex: up to 4 drops of Lavender in 120 mL water) to mist around the eyes.
Tips for Diluting Oils for Exotic Animals

  • When using an oil for the first time or for pets under 20 lbs it's best to dilute with a 1:4 ratio or more. That's one drop of essential oil to 4 drops of carrier oil (like V-6 or coconut oil).  Apply oil(s) mid-spine to the tail and down the rear legs. Once animals are familiar with oils, they can be applied to the neck, head, outer ears, front legs, and so forth.
  • Always dilute “hot” oils like Oregano, Peppermint, Thieves, etc. You can always add more oil, so dilute more and apply more frequently versus diluting less.
Poultry Care

In today's society, many people have a backyard flock, and these amazing creatures can benefit so much from natural practices with essential oils and oil-infused products!

  • Use Animal Scents Ointment for cuts and scrapes as needed
  • Add 1 drop of Oregano and a splash of Apple Cider Vinegar to a large (5 gallon) water trough
Because of their anatomy, chickens breathe in higher concentrations of oxygen and whatever else is in the air, so diluting oils for them is key! One great way to keep your coop clean and let your chickens get the benefits of oils is to use this Natural Coop Cleaner Recipe:
  • 16 oz glass spray  bottle
  • 1 capful Thieves Household Cleaner
  • 25 drops Lemon essential oil
  • Fill halfway with white vinegar, then fill with water.
Animals & Supplements

Our animals need the nutritional support of good quality supplements, just like we do! And the same way that we start supplementing to maintain good health before a need arises, we want to do this for our animal friends.

Enter NingXia Red, Mineral Essence, and SulfurZyme (Spotlight). These three really wonderful supplements form a baseline for your furry friends to help keep them healthy and active. Another really great thing to give your pest is digestive enzymes!

  • Adding a round of Life 9 (Spotlight) after antibiotics, oral use of antimicrobial oils, severe diarrhea, or an infection is a wonderful way to support a healthy microbiome for your pets!
  • MultiGreens is a wonderful supplement to include for immune support, viral infections, and neurologic support.
  • NingXia Red (Spotlight #1, Spotlight #2) is amazing for SO many things.
Check out the other blog posts for our fur friends:
Want to get started using the Animal Scents products with your animal friends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Oils & Large Animals - July 2024

Essential Oils & Large Animals

image
Essential oils can be a huge benefit to our animals! In fact, in a healthy environment, horses and other large animals come into contact with essential oils naturally as they graze, consume herbs, and scratch against trees. We can harness all that plant power to give them amazing tools for their health. Whether you need acute support for a specific need, daily maintenance for overall health, or want to prevent the bumps in the road, there are so many ways oils can help!

Oils & Large Animals at a Glance

  • Start by placing a drop of oil on your hands and allowing your pet to sniff.
  • Remember animals have heightened smell, so a little goes a long way. 
  • In general, large animals (horses, mules, donkeys, mini horses, etc.) will use the same dose or dilution as humans (it's directly on the oil bottle!), though there are always species-specific considerations. Diluting is never a bad choice! Dilute more and apply more frequently. 
  • Animals with fair or red coats or have a finer bone structure may require more dilution. Also, after applying an oil, stay with the animal for 15-20 minutes to observe any discomfort. If they try to lick it off, are upset or anything, use more dilution.
First-Aid Kit for Horses (or Other Large Animals)

  • Animal Scents Ointment
  • Purification, Peace & Calming
  • Tea Tree, Lavender, Helichrysum, Copaiba
  • Coconut oil for diluting
  • Mineral Essence, NingXia Red
  • Thieves Household Cleaner (for cleaning all the things!)
  • Epsom salts, wraps, adhesive bandages, etc.
Animal Scents Line

Using oils on and around your animals is absolutely ok when done correctly. In fact, Young Living has an entire animal care line that is perfect for our four legged, furry pals!

  • Animal Scents ParaGize Oil Blend
    A settling, cleansing blend of Ginger, Anise, and Peppermint essential oils great for any digestive needs. This relaxing, soothing blend can be applied to your pet's abdomen or diffused to support your pet with its comforting properties.
  • Animal Scents T-Away Oil Blend
    So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.
The Three-Step System for Skincare

  1. Animal Scents PuriClean Oil Blend
    This is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted blend refreshes and cleanses your pet's skin and prepares it for healing by moisturizing as well. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.
  2. Animal Scents Infect-Away Oil Blend
    This is step two of Young Living's three-part system to support your pet's skin healing. This prediluted blend includes Ocotea, Patchouli, Myrrh and other cleansing oils that help guard against harmful contaminants while supporting your pet's irritated coat or skin. Carefully apply according to the size and species of the animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil blend.
  3. Animal Scents MendWell Oil Blend
    This is step three of helping your pet heal and recover from minor scrapes and scratches. This prediluted blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. Plus the aroma of Lavender, Frankincense, Geranium, and more creates an uplifting environment and promotes feelings of health and wellness for your pet.
Common Favorites for Pets

  • Fleas, ticks, and pests - Citronella, Tea tree, Citronella, Animal Scents Ointment
  • Aches, pains, and inflammation - SulfurZyme, NingXia Red, Helichrysum, Copaiba
  • Emotions and trauma - Frankincense, Peace & Calming, Stress Away, Lavender
Quick Tips for Applying Oils

  • Apply one drop of your chosen oil to your hands and rub them together.  Hold your pet or allow them to sit close to you and get used to them. Do not try to force them to smell your hands or hold them. Let the animal approach you, and if they show interest in the area that has the oils let them sniff/approach at their own pace. 
  • Try the ‘Petting Method'. Simply apply an oil to your hands and gently “pet” your animal. The animal's hair will actually carry oils down the hair follicle into the skin. Only apply oils to a small part of the animal's coat or body initially. The oils will get where they need to go!
  • Always start with 1 drop of essential oil, and apply more often versus using more drops.
  • In general, avoid the eye area, unless this area is one of need. According to Dr. Melissa Shelton, DVM, in this case you can use a very diluted ‘eye spritzer' (ex: up to 4 drops of Lavender in 120 mL water) to mist around the eyes.
Tips for Diluting Oils for Large Animals

  • When using an oil for the first time or for pets under 20 lbs it's best to dilute with a 1:4 ratio or more. That's one drop of essential oil to 4 drops of carrier oil (like V-6 or coconut oil).  Apply oil(s) mid-spine to the tail and down the rear legs. Once animals are familiar with oils, they can be applied to the neck, head, outer ears, front legs, and so forth.
  • Always dilute “hot” oils like Oregano, Peppermint, Thieves, etc. You can always add more oil, so dilute more and apply more frequently versus diluting less.
Veterinarian Infection Suggestion

This is a great recipe for large animals (adapted from the Essential Oil Animal Desk Reference).
  • 2 oz NingXia Red
  • 10-15 drops Oregano
  • 8-13 drops Mountain Savory
  • 8-10 drops Lavender, Lemon, & Peppermint combined
  • 5 drops each Frankincense, Copaiba, & Evergreen Essence
    Add to a 14 oz container and top with purified water. Mix well and drench the animal with the solution
Animals & Supplements

Our animals need the nutritional support of good quality supplements, just like we do! And the same way that we start supplementing to maintain good health before a need arises, we want to do this for our animal friends.

Enter NingXia Red, Mineral Essence, and SulfurZyme (Spotlight). These three really wonderful supplements form a baseline for your furry friends to help keep them healthy and active. Another really great thing to give your pest is digestive enzymes!

  • Adding a round of Life 9 (Spotlight) after antibiotics, oral use of antimicrobial oils, severe diarrhea, or an infection is a wonderful way to support a healthy microbiome for your pets!
  • MultiGreens is a wonderful supplement to include for immune support, viral infections, and neurologic support.
  • NingXia Red (Spotlight #1, Spotlight #2) is amazing for SO many things. For horses and large animals, 1-2 oz daily, up to 4 oz during injury.
Check out the other blog posts for our fur friends:
Want to get started using the Animal Scents products with your animal friends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Oils & Farm Animals - July 2024

Essential Oils & Farm Animals

image
Essential oils can be a huge benefit to our animals! In fact, in a healthy environment, animals come into contact with essential oils naturally as they graze, consume herbs, and scratch against trees. We can harness all that plant power to give them amazing tools for their health. Whether you need acute support for a specific need, daily maintenance for overall health, or want to prevent the bumps in the road, there are so many ways oils can help!

Oils & Farm Animals at a Glance

  • Start by placing a drop of oil on your hands and allowing your pet to sniff.
  • Remember animals have heightened smell, so a little goes a long way. 
  • In general, large animals (horses, mules, donkeys, mini horses, etc.) will use the same dose or dilution as humans (it's directly on the oil bottle!), though there are always species-specific considerations. Diluting is never a bad choice! Dilute more and apply more frequently. 
  • Animals with fair or red coats or have a finer bone structure may require more dilution. Also, after applying an oil, stay with the animal for 15-20 minutes to observe any discomfort. If they try to lick it off, are upset or anything, use more dilution.
First-Aid Kit for Horses (or Other Large Animals)

  • Animal Scents Ointment
  • Purification, Peace & Calming
  • Tea Tree, Lavender, Helichrysum, Copaiba
  • Coconut oil for diluting
  • Mineral Essence, NingXia Red
  • Thieves Household Cleaner (for cleaning all the things!)
  • Epsom salts, wraps, adhesive bandages, etc.
Animal Scents Line

Using oils on and around your animals is absolutely ok when done correctly. In fact, Young Living has an entire animal care line that is perfect for our four legged, furry pals!

  • Animal Scents ParaGize Oil Blend
    A settling, cleansing blend of Ginger, Anise, and Peppermint essential oils great for any digestive needs. This relaxing, soothing blend can be applied to your pet's abdomen or diffused to support your pet with its comforting properties.
  • Animal Scents T-Away Oil Blend
    So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.
The Three-Step System for Skincare

  1. Animal Scents PuriClean Oil Blend
    This is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted blend refreshes and cleanses your pet's skin and prepares it for healing by moisturizing as well. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.
  2. Animal Scents Infect-Away Oil Blend
    This is step two of Young Living's three-part system to support your pet's skin healing. This prediluted blend includes Ocotea, Patchouli, Myrrh and other cleansing oils that help guard against harmful contaminants while supporting your pet's irritated coat or skin. Carefully apply according to the size and species of the animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil blend.
  3. Animal Scents MendWell Oil Blend
    This is step three of helping your pet heal and recover from minor scrapes and scratches. This prediluted blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. Plus the aroma of Lavender, Frankincense, Geranium, and more creates an uplifting environment and promotes feelings of health and wellness for your pet.
Common Favorites for Pets

  • Fleas, ticks, and pests - Citronella, Tea tree, Citronella, Animal Scents Ointment
  • Aches, pains, and inflammation - SulfurZyme, NingXia Red, Helichrysum, Copaiba
  • Emotions and trauma - Frankincense, Peace & Calming, Stress Away, Lavender
Quick Tips for Applying Oils

  • Apply one drop of your chosen oil to your hands and rub them together.  Hold your pet or allow them to sit close to you and get used to them. Do not try to force them to smell your hands or hold them. Let the animal approach you, and if they show interest in the area that has the oils let them sniff/approach at their own pace. 
  • Try the ‘Petting Method'. Simply apply an oil to your hands and gently “pet” your animal. The animal's hair will actually carry oils down the hair follicle into the skin. Only apply oils to a small part of the animal's coat or body initially. The oils will get where they need to go!
  • Always start with 1 drop of essential oil, and apply more often versus using more drops.
  • In general, avoid the eye area, unless this area is one of need. According to Dr. Melissa Shelton, DVM, in this case you can use a very diluted ‘eye spritzer' (ex: up to 4 drops of Lavender in 120 mL water) to mist around the eyes.
Tips for Diluting Oils for Your Farm Animals

  • When using an oil for the first time or for pets under 20 lbs it's best to dilute with a 1:4 ratio or more. That's one drop of essential oil to 4 drops of carrier oil (like V-6 or coconut oil).  Apply oil(s) mid-spine to the tail and down the rear legs. Once animals are familiar with oils, they can be applied to the neck, head, outer ears, front legs, and so forth.
  • In general, for animals over 20 lbs use a 1:1 dilution ratio.
  • Always dilute “hot” oils like Oregano, Peppermint, Thieves, etc. You can always add more oil, so dilute more and apply more frequently versus diluting less.
Veterinarian Infection Suggestion

This is a great recipe for large animals (adapted from the Essential Oil Animal Desk Reference).
  • 2 oz NingXia Red
  • 10-15 drops Oregano
  • 8-13 drops Mountain Savory
  • 8-10 drops Lavender, Lemon, & Peppermint combined
  • 5 drops each Frankincense, Copaiba, & Evergreen Essence
    Add to a 14 oz container and top with purified water. Mix well and drench the animal with the solution
Animals & Supplements

Our animals need the nutritional support of good quality supplements, just like we do! And the same way that we start supplementing to maintain good health before a need arises, we want to do this for our animal friends.

Enter NingXia Red, Mineral Essence, and SulfurZyme (Spotlight). These three really wonderful supplements form a baseline for your furry friends to help keep them healthy and active. Another really great thing to give your pest is digestive enzymes!

  • Adding a round of Life 9 (Spotlight) after antibiotics, oral use of antimicrobial oils, severe diarrhea, or an infection is a wonderful way to support a healthy microbiome for your pets!
  • MultiGreens is a wonderful supplement to include for immune support, viral infections, and neurologic support.
  • NingXia Red (Spotlight #1, Spotlight #2) is amazing for SO many things. For horses and large animals, 1-2 oz daily, up to 4 oz during injury.
Check out the other blog posts for our fur friends:
Want to get started using the Animal Scents products with your animal friends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Oils & Dogs - July 2024

Essential Oils & Dogs

image
If you are an animal lover, you know that they have hearts and souls that connect with ours so deeply that they become our family. And we want to give them the best – a wonderful life with love and connection and health! And essential oils are a key component of that. Check out these great tips, tricks, and guidelines for using oils on and around dogs!

Oils & Dogs at a Glance

  • Use the Animal Scents line for perfect oils and products for your dog
  • Start slowly by placing a drop of oil on your hands and allowing your pet to sniff.
  • Diffuse on intermittently to let your dog get used to the smell.
  • Remember dogs have heightened smell, so a little goes a long way.
  • Diluting is never a bad choice!
  • Supplements like NingXia Red (Spotlight #1, Spotlight #2), Sulfurzyme (Spotlight(great for larger breeds prone to inflammation!), and MightyZyme (Spotlight) are wonderful for dogs
Whether you are using oils for preventing or treating those pesky pests (hello Purification, Tea Tree, and Citronella), soothing cuts and scrapes and bites (Animal Scents trio!), adding essential nutrients to your pet's diet through supplements (NingXia Red, KidScents Mightyzyme, Sulfurzyme!), there are so many ways you can give your pets the best with the Young Living products you love!

Animal Scents Line

Using oils on and around your dogs is absolutely ok when done correctly. In fact, Young Living has an entire animal care line that is perfect for our four legged, furry pals!

  • Animal Scents ParaGize Oil Blend
    A settling, cleansing blend of Ginger, Anise, and Peppermint essential oils great for any digestive needs. This relaxing, soothing blend can be applied to your pet's abdomen or diffused to support your pet with its comforting properties.
  • Animal Scents T-Away Oil Blend
    So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.
The Three-Step System for Skincare

  1. Animal Scents PuriClean Oil Blend
    This is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted blend refreshes and cleanses your pet's skin and prepares it for healing by moisturizing as well. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.
  2. Animal Scents Infect-Away Oil Blend
    This is step two of Young Living's three-part system to support your pet's skin healing. This prediluted blend includes Ocotea, Patchouli, Myrrh and other cleansing oils that help guard against harmful contaminants while supporting your pet's irritated coat or skin. Carefully apply according to the size and species of the animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil blend.
  3. Animal Scents MendWell Oil Blend
    This is step three of helping your pet heal and recover from minor scrapes and scratches. This prediluted blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. Plus the aroma of Lavender, Frankincense, Geranium, and more creates an uplifting environment and promotes feelings of health and wellness for your pet.
Common Favorites for Pets

  • Fleas, ticks, and pests - Citronella, Tea tree, Citronella, Animal Scents Ointment
  • Aches, pains, and inflammation - SulfurZyme, NingXia Red, Helichrysum, Copaiba
  • Emotions and trauma - Frankincense, Peace & Calming, Stress Away, Lavender
Quick Tips for Applying Oils

  • Apply one drop of your chosen oil to your hands and rub them together.  Hold your pet or allow them to sit close to you and get used to them. Do not try to force them to smell your hands or hold them. Let the animal approach you, and if they show interest in the area that has the oils let them sniff/approach at their own pace. 
  • Diffuse your oils on the intermittent setting. Always ensure the animals aren't initially locked in a room and can come and go freely. Your pets should be able to leave the room at any time if they choose. Don't start the diffuser right over where they sleep initially, but only after they are comfortable with diffusing. If the animals pace or look at the diffuser often, they could be uncomfortable with the scent so just allow them to leave the area or add more water to the diffuser to dilute the scent further.
  • Try the ‘Petting Method'. Simply apply an oil to your hands and gently “pet” your animal. The animal's hair will actually carry oils down the hair follicle into the skin. Only apply oils to a small part of the animal's coat or body initially. The oils will get where they need to go!
  • Always start with 1 drop of essential oil, and apply more often versus using more drops.
  • In general, avoid the eye area, unless this area is one of need. According to Dr. Melissa Shelton, DVM, in this case you can use a very diluted ‘eye spritzer' (ex: up to 4 drops of Lavender in 120 mL water) to mist around the eyes.
Tips for Diluting Oils for Your Dog

  • When using an oil for the first time or for pets under 20 lbs it's best to dilute with a 1:4 ratio or more. That's one drop of essential oil to 4 drops of carrier oil (like V-6 or coconut oil).  Apply oil(s) mid-spine to the tail and down the rear legs. Once animals are familiar with oils, they can be applied to the neck, head, outer ears, front legs, and so forth.
  • In general, for animals over 20 lbs use a 1:1 dilution ratio.
  • Always dilute “hot” oils like Oregano, Peppermint, Thieves, etc. You can always add more oil, so dilute more and apply more frequently versus diluting less.
  • Use cation with oils and blends containing cinnamon or clove for dogs (like Thieves). These plants are toxic to them and while the distilled oil is different, it is better to be safe with these particular oils.
Dogs & Supplements

Our animals need the nutritional support of good quality supplements, just like we do! And the same way that we start supplementing to maintain good health before a need arises, we want to do this for our animal friends.

Enter NingXia Red, Mineral Essence, and SulfurZyme (Spotlight). These three really wonderful supplements form a baseline for your furry friends to help keep them healthy and active. Another really great thing to give your pest is digestive enzymes!
  • For dogs - approximately 1 capsule or more of Allerzyme (Spotlight) per meal for every 20 lb of body weight; ½ of each Essentialzymes-4 (Spotlight) per meal for every 50 lb of body weight.
  • Adding a round of Life 9 (Spotlight) after antibiotics, oral use of antimicrobial oils, severe diarrhea, or an infection is a wonderful way to support a healthy microbiome for your pets! For dogs, ¼ to ½ capsule for every 20 lbs per day is good for general maintenance, and for very large dogs, you can use up to 1 capsule.
  • MultiGreens (Spotlight) is a wonderful supplement to include for immune support, viral infections, and neurologic support. For dogs, 1 capsule for every 10 lb daily (up to 1-2 per day). 
  • NingXia Red (Spotlight #1, Spotlight #2) is amazing for SO many things. For dogs, ¼ oz for up to 20 lb, ½ oz for 20-50 lb, ¾ oz for 50-100 lb, and 1 oz for over 100 lb – no dilution required (only if preferred!).
Supplement Guidelines for Dogs
From the Essential Oils Animal Desk Reference by Life Science Publishing

  • Allerzyme (Spotlight)
    • 1 cap per 10 lb (12 daily max)
  • Digest & Cleanse (Spotlight)
    • 1 cap per 10 lb (6 daily max)
  • Essentialzymes-4 (Spotlight)
    • 1 of each cap once daily per 50 lbs
  • Inner Defense (Spotlight)
    • 1 softgel 1 or more times daily
  • Life 9 (Spotlight)
    • 1 cap 1 or more times daily
  • Longevity Softgels (Spotlight)
    • 1 per 10 lb (4 daily max)
  • MindWise
    • 1 oz once daily up to 50 lb
  • Mineral Essence  (Spotlight)
    • 1 dropper per 10 lb (6 droppers daily max)
  • MultiGreens (Spotlight)
    • 1 capsule per 10 lb (4 daily max)
  • NingXia Red (Spotlight #1, Spotlight #2)
    • 1-2 oz twice daily (depending on needs, severity)
  • ParaFree 
    • 1 cap per 10 lb (6 daily max)
  • Rehemogen
    • 1 dropper 4 times daily up to 50 lb
  • SulfurZyme (Spotlight)
    • 1 capsule (or ½ tsp powder) per 10 lb twice daily
  • Super B (Spotlight)
    • 1 tablet once daily per 50 lb
Check out the other blog posts for our fur friends:
Want to get started using the Animal Scents products with your animal friends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Oils & Cats - July 2024

Essential Oils & Cats

image
Our feline friends deserve the best when it comes to their health, and Young Living oils and products are a key part of that! Check out these great tips, tricks, and guidelines for using oils on and around cats!

Oils & Cats at a Glance

  • Start by placing a drop of oil on your hands and allowing your pet to sniff.
  • Diffuse on intermittent to let your cat get used to it
  • Remember cats have heightened smell, so a little goes a long way.  This is especially important with cats because they metabolize differently (they lack a particular liver enzyme).
  • Diluting is never a bad choice!
Animal Scents Line

Using oils on and around your cats is absolutely ok when done correctly. In fact, Young Living has an entire animal care line that is perfect for our four legged, furry pals!

  • Animal Scents ParaGize Oil Blend
    A settling, cleansing blend of Ginger, Anise, and Peppermint essential oils great for any digestive needs. This relaxing, soothing blend can be applied to your pet's abdomen or diffused to support your pet with its comforting properties.
  • Animal Scents T-Away Oil Blend
    So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.
The Three-Step System for Skincare

  1. Animal Scents PuriClean Oil Blend
    This is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted blend refreshes and cleanses your pet's skin and prepares it for healing by moisturizing as well. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.
  2. Animal Scents Infect-Away Oil Blend
    This is step two of Young Living's three-part system to support your pet's skin healing. This prediluted blend includes Ocotea, Patchouli, Myrrh and other cleansing oils that help guard against harmful contaminants while supporting your pet's irritated coat or skin. Carefully apply according to the size and species of the animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil blend.
  3. Animal Scents MendWell Oil Blend
    This is step three of helping your pet heal and recover from minor scrapes and scratches. This prediluted blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. Plus the aroma of Lavender, Frankincense, Geranium, and more creates an uplifting environment and promotes feelings of health and wellness for your pet.
Common Favorites for Pets

  • Fleas, ticks, and pests - Citronella, Tea tree, Citronella, Animal Scents Ointment
  • Aches, pains, and inflammation - SulfurZyme, NingXia Red, Helichrysum, Copaiba
  • Emotions and trauma - Frankincense, Peace & Calming, Stress Away, Lavender
Quick Tips for Applying Oils

  • Apply one drop of your chosen oil to your hands and rub them together.  Hold your pet or allow them to sit close to you and get used to them. Do not try to force them to smell your hands or hold them. Let the animal approach you, and if they show interest in the area that has the oils let them sniff/approach at their own pace. 
  • Diffuse your oils on the intermittent setting. Always ensure the animals aren't initially locked in a room and can come and go freely. Your pets should be able to leave the room at any time if they choose. Don't start the diffuser right over where they sleep initially, but only after they are comfortable with diffusing. If the animals pace or look at the diffuser often, they could be uncomfortable with the scent so just allow them to leave the area or add more water to the diffuser to dilute the scent further.
  • Try the ‘Petting Method'. Simply apply an oil to your hands and gently “pet” your animal. The animal's hair will actually carry oils down the hair follicle into the skin. Only apply oils to a small part of the animal's coat or body initially. The oils will get where they need to go!
  • Always start with 1 drop of essential oil, and apply more often versus using more drops.  This is especially important with cats because they metabolize differently (they lack a particular liver enzyme).
  • In general, avoid the eye area, unless this area is one of need. According to Dr. Melissa Shelton, DVM, in this case you can use a very diluted ‘eye spritzer' (ex: up to 4 drops of Lavender in 120 mL water) to mist around the eyes.
Tips for Diluting Oils for Your Cat

  • When using an oil for the first time or for pets under 20 lbs it's best to dilute with a 1:4 ratio or more. That's one drop of essential oil to 4 drops of carrier oil (like V-6 or coconut oil).  Apply oil(s) mid-spine to the tail and down the rear legs. Once animals are familiar with oils, they can be applied to the neck, head, outer ears, front legs, and so forth.
  • In general, for animals over 20 lbs use a 1:1 dilution ratio.
  • Always dilute “hot” oils like Oregano, Peppermint, Thieves, etc. You can always add more oil, so dilute more and apply more frequently versus diluting less.
Cats & Supplements

Our animals need the nutritional support of good quality supplements, just like we do! And the same way that we start supplementing to maintain good health before a need arises, we want to do this for our animal friends.

Enter NingXia Red, Mineral Essence, and SulfurZyme. These three really wonderful supplements form a baseline for your furry friends to help keep them healthy and active. Another really great thing to give your pest is digestive enzymes!
  • For cats - approximately 1 capsule of Allerzyme (Spotlight) daily; approximately ¼ to ½ of each capsule of EssentialZymes-4 (Spotlight) daily
  • Adding a round of Life 9 after antibiotics, oral use of antimicrobial oils, severe diarrhea, or an infection is a wonderful way to support a healthy microbiome for your pets! For cats, ¼ to ½ capsule can be mixed with soft food, 2-3 times a day or as needed.
  • MultiGreens (Spotlight) is a wonderful supplement to include for immune support, viral infections, and neurologic support (especially in the presence of conditions such as feline leukemia). For cats, ½ of a capsule daily (up to 1-2 whole capsules). 
  • NingXia Red (Spotlight #1, Spotlight #2) is amazing for SO many things. For cats, about ½ tsp daily, up to 1 tsp during illness, divided in 3-4 doses. Dilute in fresh water, add to food, give in a syringe.
Check out the other blog posts for our fur friends:
Want to get started using the Animal Scents products with your animal friends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Animal Scents Product Spotlight - July 2024

Animal Scents Product Spotlight

image
Did you know that Young Living has a line of products created specifically for your animal friends?! That means you have effective, safe options, and no more conventional options for those special furry members of your family who need specific care!

Animal Scents at a Glance

  • A line specifically created for the furry friends in your life
  • Animal Scents Ointment is a favorite for human skin needs as well!
  • Products are free of GMOs, wheat, soy, corn, and gluten-containing ingredients
  • Great for all breeds and coats, including long and short hair
  • Formulated without phosphates, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, flavors/fragrances, preservatives, or toxic ingredients
  • Includes Shampoo, Ointment, and Infect Away, Mendwell, ParaGize, Puriclean, and T-Away essential oil blends

Animal Scents Shampoo

Animal Scents Shampoo is formulated with seven premium essential oils and other natural ingredients to gently and effectively clean, condition, and protect your pet's coat. Formulated for all types of breeds and coats, Young Living's Animal Scents Shampoo promotes a healthy-looking coat and healthy skin for your furry friends. Plus, the plant-based formula is infused with essential oils to create a soothing aroma that helps calm your pet during bathtime.


Animal Scents Ointment

Animal Scents Ointment is a protective, soothing salve designed specifically for pets. Infused with cleansing Tea Tree and soothing Myrrh essential oils, this naturally derived, plant-based formula is gentle and safe for everyday use and can be applied anywhere on your pet's body to moisturize and soothe skin and promote healing. The gentle, non-greasy, formula absorbs smoothly and replenishes the skin's natural barrier.

If you need a little more oomph for your pet's situation, you can also layer oils beneath the Animal Scents Ointment. If using oils, simply apply oils prior to application of Animal Scents Ointment.
This product is also a crowd favorite for human use because it contains so many wonderful oils that promote natural skin health and healing!

Animal Scents PuriClean Essential Oil Blend

Animal Scents PuriClean is the first step in Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted, essential oil blend refreshes and prepares your pet's skin for mending by cleansing and moisturizing. PuriClean combines the skin-improvement properties of Patchouli, Mountain Savory, and other essential oils so that you can help your pet feel its best.



Animal Scents Infect-Away Essential Oil Blend

Animal Scents Infect Away is step two of Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted, premium essential oil blend helps guard against harmful contaminants while supporting your pet's irritated coat or skin.

Carefully apply according to the size and species of animal. Additional dilution is recommended for smaller species. You can also put 8−10 drops in a 1-ounce spray bottle with distilled water for a quick skin-cleansing spritz. Best when used as part of a three-part system: PuriClean, followed by Infect Away, then Mendwell oil  blends.

Animal Scents Mendwell Essential Oil Blend

Animal Scents Mendwell is step three of Young Living's three-part system to support pet recovery from minor scrapes and scratches. This prediluted, essential oil blend supports your pet's natural healing process by soothing and moisturizing dry, sensitive, and distressed skin. The aroma creates an uplifting environment and promotes feelings of health and wellness for your pet.

Mendwell soothes and moisturizes dry, sensitive, and distressed skin with Myrrh, Hyssop, Frankincense, and other essential oils and is free from synthetic perfumes, dyes, artificial colors, or fragrances – all the good stuff and none of the bad!

Animal Scents ParaGize Essential Oil Blend

Animal Scents ParaGize was developed to support pets with the settling, grounding properties of Ginger, Anise, and Peppermint essential oils. These oils are our go-tos for any digestive needs in humans, and the same can be said for our pets! This relaxing, quieting blend can be applied to your pet's abdomen or diffused to support your pet with its comforting aroma.




Animal Scents T-Away Essential Oil Blend

So many of our pets experience emotional trauma that can often leave them with debilitating needs. Animal Scents T-Away is our go-to for everything from storm anxiety to more complex emotional issues with our pets. 

T-Away contains a combination of Young Living's Trauma Life, Harmony, and Peace & Calming essential oil blends. These blends work together to promote feelings of balance and grounding in your pet, while their aromas mix to help elevate disposition. This blend can be used topically or aromatically to bring about a calm and peaceful environment for your pets' overall well-being.
Apply according to animal size, but in general apply 1 drop behind each ear to calm your pet.

Check out these specific blog posts for our fur friends:
Want to get started using the Animal Scents products with your animal friends, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Golden Touch 1 Collection Spotlight - March 2024

Golden Touch 1 Collection

The Golden Touch 1 Collection includes seven essential oil blends to support your body inside and out. This carefully selected collection is perfect for supporting a healthy lifestyle regimen, handling the bumps in the road, and keeping your spirits lifted during the winter months and all year long!

Golden Touch 1 Collection at a Glance

  • Includes seven essential oils blends to support the entire body - skin, lungs, liver, hormones, digestion, and more.
  • A great way to get started with a toolkit of natural options
  • Includes one of YL's most popular blends -- Thieves Vitality
  • A versatile collection of oils that can be used for multiple needs
Background

This kit includes everything you need to get a huge jumpstart on your natural wellness cabinet. Tackle skincare needs with Melrose. Give your respiratory system some TLC with Raven and R.C. Soothe digestive needs with DiGize Vitality. Support healthy hormones with EndoFlex. Give your liver some love and support health from the inside out with JuvaFlex Vitality. And top it all off with the immune supporting power of Thieves Vitality!

These oils are ones we reach for over and over, and they are cornerstones of your natural health and wellness routines!

Golden Touch 1 Collection Oils
The oils in this collection are wonderful for everyday use to support the body from different directions!

  • Melrose - Melrose is a combination of four oils: Melaleuca Alternifolia, Melaleuca Quinquenervia, Rosemary, and Clove, making it a wonderful cleansing blend for body and mind! This is one oil we reach for when the crud hits, when we have skin needs, when our airways need some support, and even for cleaning! Use Melrose as you would Tea Tree, and enjoy its rich, herbaceous scent diffused with Thieves, Lavender, or Orange.
  • Raven - Raven is the oil blend to reach for when you want to breathe deeply! Raven is a crisp, airway opening blend containing Ravintsara (commonly known as camphor), Eucalyptus Radiata, Lemon, Peppermint, and Wintergreen. This oil is wonderful for respiratory and immune support! Diffuse it, add it to epsom salts when your defenses are going down, make a simple chest rub with Raven and coconut oil, or place a few drops on your shower floor every morning.
  • R.C. -  This gentle eucalyptus blend is formulated for the whole family and is our favorite for happy noses. R.C. stands for “respiratory comfort,” and it gives comfort to your respiratory system indeed! R.C. combines Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) for a respiratory blend that is more herbaceous than Raven.
  • DiGize Vitality - DiGize is your BFF for a happy digestive system. So much of our health is linked to a diverse, well balanced gut, but immune health is especially dependent on a healthy belly. DiGize is our go to for all things digestion! This blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli is so soothing. Roll it over your abdomen whenever digestive discomfort hits, add it to an empty capsule with olive oil and take daily to support a healthy belly, add it to a large glass of water – however you use DiGize, this oil will make a believer out of even the most skeptical!
  • Endoflex Vitality - EndoFlex is your daily dose of happy hormone support! This supports the entire endocrine system – from your thyroid to the adrenals to estrogen, progesterone, and testosterone. EndoFlex Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg in a sesame seed oil base. These oils specifically support the adrenal system, thyroid, and overall endocrine health. Apply this oil over the front of the throat (thyroid) and lower back (adrenals), diffuse it, even use it along the spine for big emotions and to support tweens and teens as they grow!
  • JuvaFlex Vitality - JuvaFlex is daily support for a happy, healthy liver. The liver is the filtering organ of the body, so it is constantly processing everything we are exposed to on a daily basis. JuvaFlex combines Blue Tansy, Fennel, Geranium, Helichrysum, Roman Chamomile, and Rosemary essential oils – each of which helps the body process and eliminate toxins, cleansing the system and supporting overall health and vitality. The liver is also where anger is stored in the body, so supporting it well and practicing emotional release can have amazing health benefits. If you're needing support for a specific issue and don't know what else to do, try liver support and cleansing! It can be such a huge part of health.
  • Thieves Vitality - Thieves is the original oil when it comes to all things immune! Thieves is our germ-fighting best friend. This is a legendary blend of purifying essential oils - Clove, Lemon, Cinnamon Bark, Eucalyptus radiata, and Rosemary - that are well known for immune support and cleansing properties. Diffuse it, apply it, ingest it in some hot tea – just get the oil in and around you every day!
Daily Habits with the Golden Touch 1 Collection

Apply Raven topically to enjoy the cooling sensation of Wintergreen and Peppermint essential oils after a long day or tough workout.

Drop Raven onto your shower floor and let the oil and the steam open your airways.

Make a steam pot with hot water and a few drops of Raven. Place a towel over your head and breathe deeply to open the airways.

Whip up a DIY Chest Rub:
  • ½ cup solid coconut oil
  • 10-20 drops Raven or R.C.
  • 10 drops Melrose
  • Optional: 10 drops Thieves Vitality
Diffuse R.C. and breathe in the clarifying aroma on stuffy indoor days, after school, while sleeping, or while showering.

Add 3–5 drops of Melrose to your daily moisturizer to reduce the appearance of weather-worn skin.

Dilute and apply Melrose to skin that needs some TLC.

Make a Pavement Spray to use before applying a bandage:
  • 2 oz spray bottle
  • 20 drops Melrose
  • Fractionated coconut oil or other liquid carrier oil
Get a boost of immune support during the cold season by taking a few drops of Thieves Vitality in the morning and evening. Add a drop to a mug of hot tea, place Thieves Vitality in an empty capsule with olive oil, or drop it under your tongue as desired.

Support your body's natural flow of energy with help from EndoFlex Vitality. Place a couple drops in an empty capsule and take daily.

Apply EndoFlex over the throat and lower back morning and evening.

Add JuvaFlex Vitality to your morning smoothie to support your daily wellness routine.

Apply JuvaFlex Vitality over the liver in the morning and evening.

Take DiGize Vitality at breakfast, lunch, and dinner for all-day digestion support.

Make a Digestion Roller (10mL) to use on your belly when needed:
  • 30 drops DiGize
  • 15 drops Raven
  • Carrier of choice
Want to try Golden Touch 1 Collection but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Feb's Gifts with Purchase - 2024

How to use February's
Gifts with Purchase

As we head into a month of love, take a little time to focus inward on what your body and spirit need – rest, renewal, and likely a little TLC! This month we are focusing on creating habits that truly spark joy and peace in our spirits – from daily supplements and oils to decluttering our homes and creating calm spaces. Join us this month and beyond as we continue this whole life wellness journey!

Be your own valentine this month and show yourself some TLC with true self-care… for free! February's gifts with purchase are the perfect way to pamper yourself and also give your body what it truly needs. Whether you're needing a little resolution recovery or just looking for a relaxing night of pampering, these gifts have just what you need.

Use Deep Relief essential oil blend to soothe fatigued muscles that need a break. Create a romantic and refreshing scent with Sensation essential oil blend. Diffuse Bergamot essential oil for a luxurious, relaxing environment as you treat your skin with the amazing Charcoal Mask! This exclusive mask is made with naturally derived ingredients that support healthy skin. Finally, show your body some TLC from the inside and out with Detoxzyme capsules, which help maintain a healthy system overall!

PLUS get 15% off of NingXia Red! For February only, NingXia Red Loyalty Rewards Bundle will be 15% on loyalty orders!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

DetoxZyme Supplement

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most out of our nutrition and keep functioning well!

So much more to read about this supplement on the DetoxZyme Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:
  • Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
  • Turn on a gentle fan or space heater to make the environment comfortable.
  • Take time to wash your face, then apply the Charcoal Mask.
  • As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
  • Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
  • Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).

Bergamot Essential Oil

Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!

Use Bergamot in your household DIYs

Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist. 

Add a few drops to Wool dryer balls for crisp laundry.

Use to make a Laundry Scent Booster:
Add Bergamot to your daily skincare and self-care routine

Make a Happy Heart roller for daily cardiovascular support:
  • 10 mL roller bottle
  • 20 drops Bergamot
  • 15 drops each Lavender, Cypress, & Rosemary
  • Carrier of choice
Add to your moisturizer or make this Daily Glow Serum
  • 2 oz dropper bottle
  • 10 each drops Frankincense, Sandalwood, & Bergamot
  • Carrier of choice
Make a Cologne Roller:
  • 10 mL roller bottle
  • 15 drops Bergamot & Valor
  • 10 drops Northern Lights Black Spruce
  • Carrier of choice
Make a Keep Calm roller and apply it frequently throughout the day. Apply over the heart, wrists, neck, chest as desired.
  • 10 mL roller bottle
  • 10 drops each Valor, Frankincense, Stress Away, & Bergamot 
  • Fill with carrier
Use Bergamot in an after shave oil or balm:
  • 1 cup coconut oil
  • 1 cup shea butter
  • 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
    Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
    Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.
Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.

Diffuse with Bergamot
Diffuse this uplifting citrus oil any time of day:
  • Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
  • Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
  • Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
  • Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
  • Deep Breath - 4 drops each Bergamot, Lemon, & R.C.
See the Bergamot Spotlight for TONS more ways to use this oil!


Sensation Essential Oil Blend

Sensation is formulated to create a beautiful smell that is profoundly romantic, refreshing, and arousing. It amplifies the excitement of experiencing new heights of self-expression and awareness. This blend is also nourishing and hydrating for the skin. The unique blend of essential oils can encourage and amplify an atmosphere of love, excitement, and affection.

  • Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
  • Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
  • Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.
Check out the Safe Solutions for your Sex Life blog post for more information about Sensation essential oil blend and other products.

Deep Relief Essential Oil Blend

Deep Relief is one of Young Living's most popular blends, and for good reason! With nine muscle-loving essential oils, including Dorado Azul, Peppermint, and Wintergreen, its the perfect gym or travel companion. 

Apply Deep Relief to muscles for a refreshing, cooling sensation and invigorating scent that will give the aches and tension a little TLC! Find out more in April's Ditch and Switch blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Feb 2024

February's gifts with Purchase


Be your own valentine this month and show yourself some TLC with true self-care… for free! February's gifts with purchase are the perfect way to pamper yourself and also give your body what it truly needs. Whether you're needing a little resolution recovery or just looking for a relaxing night of pampering, these gifts have just what you need.

Use Deep Relief essential oil blend to soothe fatigued muscles that need a break. Create a romantic and refreshing scent with Sensation essential oil blend. Diffuse Bergamot essential oil for a luxurious, relaxing environment as you treat your skin with the amazing Charcoal Mask! This exclusive mask is made with naturally derived ingredients that support healthy skin. Finally, show your body some TLC from the inside and out with Detoxzyme capsules, which help maintain a healthy system overall!

PLUS get 15% off of NingXia Red! For February only, NingXia Red Loyalty Rewards Bundle will be 15% on loyalty orders!

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the February 'How to Use' blog post. Pamper yourself this month with February's Gifts with Purchase. Then get diffusing these Happy Hearts Diffuser Recipes in February.

During the month of February

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Deep Relief essential oil blend.


Deep Relief essential oil blend, 5mL: A must-have for post-workout muscles, this oil is soothing, cooling and comforting and so easy to use! Deep Relief features Wintergreen, containing methyl salicylate, and Peppermint, containing menthol, both of which create a cooling, soothing sensation when applied to your skin. It is our absolute favorite for anything that needs relief!

Check out the blog post all about Deep Relief.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the Make a Shift Happy, Healthy Home Bundle, the discounted NingXia Red Loyalty Rewards Bundle (for ALL the energy, stress, and sleep support!), and a 15 mL bottle of Orange (for yummy NingXia drinks and diffusing!) and you'll get TONS of amazing products plus… Deep Relief, Sensation, Bergamot, the Charcoal Mask, and DetoxZyme FOR FREE. PLUS you'll get at least 30 points (up to 75!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will receive a free 15 mL Bergamot essential oil. If your order is a Loyalty Order, you'll receive a free 5 mL Sensation essential oil blend and all of the above.


Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. Bergamot has a woodsy, sweet, citrus aroma that is so uplifting to our moods. Bergamot helps decrease stress and is a wonderfully calming oil! 

Check out this spotlight blog post for more details about Bergamot essential oil.


Sensation essential oil blend - Geranium, Jasmine, and Ylang ylang - oh my! This lightly sweet and floral blend of essential oils can encourage and amplify an atmosphere of love, excitement, and affection. It is the perfect oil blend for the month of love!

Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive a free Charcoal mask and all of the above.


Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone. It is self-care skincare at its finest!


300 PV Orders

With an order of 300 PV or more, you'll receive a free DetoxZyme capsules and all of the above!


DetoxZyme is a wonderful digestive supplement that promotes nutrient absorption while also helping the body remove waste products. This blend of enzymes and essential oils promotes detoxification and cleansing, which help support normal digestive function.

Read all about why you need this supplement to support your digestive system on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Make a Shift - Reset Kit

Make a Shift - Reset Kit

Shift toward healthier habits with the Make a Shift Reset Kit, featuring the beloved, fan-favorite NingXia Red sachets! This simple reset includes one powerful product with amazing results. Support overall wellness, increase energy levels, and reduce daily stress with every tasty sip. Who doesn't want (and need!) that?! 

Make A Shift Reset Kit at a Glance
  • A simple (and delicious) wellness regimen that anyone can do
  • Provides energy support without caffeine
  • Supports whole-body health and wellness and helps prevent oxidative stress
  • Contains a synergistic blend of Orange, Tangerine, Lemon, and Yuzu premium essential oils
  • Contains powerful ingredients that are involved in many antioxidant processes
  • Supports normal eye health, energy levels, and healthy digestion
NingXia Red is your daily wellness drink! This antioxidant powerhouse delivers nutrients, vitamins, and minerals to your system so you can have healthy energy levels, support heart, eye, brain, and nervous system health, keep soft, glowing skin, and much more!

NingXia Red is a wolfberry puree that is infused with Yuzu, Tangerine, Lemon and Orange essential oils. It is rich in ellagic acid, polyphenols, flavonoids, vitamins, and minerals. In addition, it has 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B1, B2, B6, and E. It is an excellent whole-food source of nutrients that gives energy and strength to the body without harmful stimulates. It also has an amazing low glycemic index of 11 that does not spike blood sugar levels, making it a great choice for daily health!

Each 2 oz serving of NingXia Red has the power of:
  • 30 grams of wolfberries (in a whole Ningxia wolfberry puree)
  • 5 grams of cherries
  • 9 grams of blueberries
  • 4 grams of pomegranate
  • 6 grams of plums
  • 5 grams of aronia
  • Young Living Orange, Tangerine, Lemon, and Yuzu essential oils
The Reset Kit Includes:
51 NingXia Red 2 oz. Singles that are clinically shown to:
  • Significantly increase physical energy levels while reducing physical limitations
  • Improve sleep patterns, increasing time asleep
  • Reduce daily stress significantly to improve mental well-being
Ingredients
  • Proprietary NingXia Red blend - 58 g Ningxia wolfberry (Lycium barbarum) whole fruit puree, Aronia (Aronia melanocarpa) fruit juice from concentrate, Sweet cherry (Prunus avium) fruit juice from concentrate, Plum (Prunus domestica) juice from concentrate, Blueberry (Vaccinium corymbosum) fruit juice from concentrate, Pomegranate (Punica granatum) fruit juice from concentrate
  • Essential oil blend - 100 mg Grape (Vitis vinifera) seed extract§, Orange (Citrus sinensis) peel oil, Yuzu (Citrus junos) rind oil, Lemon (Citrus limon) peel oil, Tangerine (Citrus reticulata) rind oil
  • Other Ingredients - Water, Tartaric acid, Natural blueberry flavor, Pure vanilla extract, Malic acid, Sodium benzoate (to maintain freshness), Pectin, Stevia (Stevia rebaudiana) leaf extract
How to Use the Make a Shift Reset Kit

Big lifestyle changes start small. This kit is your guide to making healthier choices for your body until living well becomes a natural part of your everyday practice.

  • Step 1 - Days 1–3, drink up to 2 pouches 3 times a day. Continue with days 4–14, drinking 1 pouch up to 3 times a day.
  • Step 2 - Check out our clinical study and NingXia e-book to learn more about the science and wellness benefits behind the NingXia Red beverage here.
  • Step 3 - Practice healthy habits, like nourishing your body with superfoods and water, moving a bit daily, and making time for mindful self-care.
  • Step 4 - Take before and after photos to document and share your progress. Sharing your journey boosts your confidence and invites others to support you.
  • Step 5 - Learn more about how to get started with your Make a Shift Reset Kit here.
Check these NingXia Red Product Spotlights (Spotlight #1 and Spotlight #2) for all the details about this nutritious drink.  Want to try the Make a Shift Reset Kit, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Grapefruit Essential Oil Spotlight - Nov 2023

Grapefruit Essential

Oil Spotlight


Grapefruit is a bright, happy citrus oil cold pressed from the rind of the fruit. Just the name brings up images of bright citrus and sunny days! This versatile (and inexpensive!) oil is a household staple for everything from cleaning to skincare to emotions. 

Just a Drop of Grapefruit

  • Great for metabolism and cravings
  • Support for energy and endurance
  • Boosts skin health and glow
  • Can help combat jet lag and fatigue
  • Uplifting to the spirits and mood to relieve stress  
  • Supporting the body's digestive and cleansing functions, including the liver
  • Helps encourage feelings of  joy, satisfaction, and playfulness.
  • Has a cleansing effect on the kidneys, the lymphatic system, and the vascular system.
Background

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel. Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products.

Grapefruit & Blood Pressure Medication

Many commonly used prescription blood pressure medications carry a warning about drinking grapefruit juice while taking the medication. So it is often questioned whether it is ok to use and ingest grapefruit oil. The short answer to that question is YES.

The issue with grapefruit juice and blood pressure medications is a compound called DHB which can affect the activity of liver enzymes, therefore affecting how your body metabolizes certain medications (blood pressure + cholesterol meds mostly).  However, DHB is NOT found in grapefruit oil, only in juice. 

Young Living's Grapefruit Essential Oil is cold pressed from the rind of the fruit, giving it a completely different profile and constituents than grapefruit juice. 

Note: This is not designed to diagnose or treat and cannot provide specific individual recommendations. We encourage you to find functional medicine or naturopathic medical providers who are familiar with essential oils + other natural practices.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties.

D-limonene - a natural detoxing constituent and appetite suppressant, supports healthy metabolism, helps with cleansing and drainage of the lymphatic glands. Improper lymph drainage is a key component of cellulite production, which is one reason Grapefruit Oil is a good choice for supporting healthy weight. Cellulite is essentially a lymph drainage problem as toxins and fluid accumulate as fat pockets when the lymph system is not working properly.
 
Adding Grapefruit to your daily routine (along with other healthy habits!) is a great way to boost your metabolism, enhance fat loss, flush out toxins, and to manage your weight.
  • Add 1-2 drops of Grapefruit Vitality to your water and drink first thing in the morning
  • Add 1-2 drops of Grapefruit Vitality to your water and drink a glass after a meal to help with bloating and improve digestion.
  • Make a capsule with Grapefruit, Peppermint, and Lemon Vitality together with olive oil to help with cravings and to jumpstart metabolism.
Grapefruit & Emotions

Grapefruit, like other citrus oils, is a wonderful tool for emotional support! Citrus oils evoke the sense of warm, sunny, carefree days which are guaranteed to bring a smile to your face. One major reason for this is because citrus oils contain the constituent Limonene, a compound that is a potent free radical scavenger. Free radicals cause oxidative stress and damage to the body at a cellular level, therefore affecting every body system. Less oxidative stress from free radicals is a key for less negative emotions. 

Limonene is wonderful for boosting the mood and may increase the amount of calming neurotransmitters in the brain. When we are feeling worried, stressed or indecisive we have a difficult time accessing the right side of our brains, and citrus oils are a great tool! Citrus oils are stimulating to the right side of the brain and can help us work through these emotional blocks. 

Bottom line? Whenever you're needing a little emotional pick me up, reach for the bright, happy aroma of Grapefruit! 

PRODUCT OPTIONS
Daily Habits with Grapefruit

Note: Grapefruit and Grapefruit Vitality are the same essential oil. Grapefruit Vitality is simply labeled differently for ingestion.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10mL roller bottle add the following essential oils + carrier of choice. (Note: do not apply citrus oils to skin that will be directly exposed to sunlight within 2 hours.)
  • Keep Calm & Carry On - 20 drops Stress Away, 15 drops each Grapefruit, Lavender
  • Liquid Sunshine - 20 drops Grapefruit, 15 drops each Tangerine, Lemon, 10 drops Bergamot
  • Flower Garden - 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour - 20 drops Grapefruit, 15 drops Northern Lights Black Spruce OR Idaho Blue Spruce, 10 drops Geranium or Joy
Add a few drops of Grapefruit Vitality to smoothies, NingXia Red, dressings and marinades and your water each day.

When cooking, add a couple drops of Grapefruit Vitality to a recipe that calls for grapefruit juice or zest 

Make a lovely Citrus Rind Diffuser (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix sea salt and essential oils well. Fill fruit rinds with the salt and oil mixture. Replace every 3-4 days.

Grapefruit Cedarwood:
  • 1 grapefruit
  • 15 drops Cedarwood 
  • 5 drops Grapefruit
  • 3 drops Sage
  • 1&1/2 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary
  • 10 drops Grapefruit
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit 
  • Optional: 5 drops Vanilla
  • ¼ cup White Sugar
  • ¼ cup Coconut Oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions:
  • 2 or 4 oz pump or dropper bottle
  • 10 drops each Rosemary, Grapefruit, Fennel, & Juniper
  • 5 drops Geranium & Cypress
  • Fill with V-6 Vegetable Complex
    Massage onto problem areas as desired. 
Spice up your Thieves Cleaner with a fresh, crisp recipe:
  • 16 oz glass spray bottle  
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit
  • 15 drops each Tangerine, Lemon 
  • 15 drops Eucalyptus Radiata
  • Fill with filtered water 
Bring a little light to your winter body butter by combining Winter Nights & Grapefruit in this DIY Whipped Body Butter recipe: 
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 15 drops Winter Nights
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 
Diffuse
Diffusing is a wonderful health habit! Ditch the toxin-filled scented candles and wall plugs and fill up our diffuser instead. Diffuse this happy citrus oil to bring a little bit of sunshine to your home any time of the year:

  • Herb Garden - 4 drops Grapefruit, 4 drops  Lemon, 3 drops Basil
  • Spring Breeze - 4 drops Grapefruit, 3 drops Ylang ylang, 2 drops Bergamot, 3 drops Valor
  • Cozy Home - 4 drops each Grapefruit, Lavender, Vanilla
  • Keep Calm - 4 drops Grapefruit, 5 drops Stress Away, 3 drops Bergamot
  • Capri Blue - 4 drops Idaho Blue Spruce, 3 drops Orange, 3 drops Grapefruit, 2 drops Patchouli
  • Good Vibes - 5 drops Grapefruit, 4 drops Lavender, 3 drops Sage
  • Morning Routine - 5 drops Grapefruit, 3 drops Frankincense, 4 drops Idaho Grand Fir
Want to try Grapefruit essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Holiday Handbook 2023

The Holiday Handbook

Fill your diffuser with Vanilla & Christmas Spirit and grab a mug of Peppermint cocoa because it's time to get festive! No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy, welcoming winter home. Doing some gifting? We also have some great wellness-focused and handmade gift ideas for you too!

Fun & Festive DIYs

Make merry with these fun, simple DIYs that bring all the festive, holiday feelings! These are great to make for yourself to celebrate the season, and they also make wonderful gifts! Simply triple (or more) the recipe, place in your desired container, add a festive ribbon and/or label, and voila!

Under The Mistletoe Breath Spray

This little bottle will be your mistletoe BFF!! Perfect to pack in your purse, backpack or even stash in your car, this simple breath spray will have your breath feeling fresh whenever you need it!
  • 10 mL glass spray bottle
  • 3 drops Peppermint Vitality essential oil
  • 2 drops Spearmint Vitality essential oil
  • 1 tsp Thieves Mouthwash, optional
  • Filtered water
  • Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 
Candy Cane Lip Scrub
This simple lip scrub is perfect for all your mistletoe moments this season!
  • 5 drops Peppermint Vitality essential oil
  • 5 drops Vanilla oleoresin 
  • 1/4 Cup White Sugar
  • 1/4 Cup Coconut Oil*
    Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
    To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!
Winter Nights Holiday Body Scrub
If the North pole had a signature scent, this would be it! This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the season. Make it for yourself or package it up with a cute ribbon and gift it to a friend!
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
  • 10 drops Vanilla oleoresin
    Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 
Peppermint Latte Coffee Scrub
This simple DIY is always a crowd pleaser and is great for winter hands, especially when followed with the Very Vanillamint Body Butter.
  • 1 cup organic ground coffee 
  • 1 cup cane sugar 
  • 1/2 cup melted coconut oil 
  • 10 drops Peppermint essential oil
  • 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
  • Small glass jar(s)
    Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 
Vanillamint Body Butter
There really is no substitute for the Very Vanillamint Set from Young Living, but if you missed out, then this DIY is your next best bet!
  • 8-12 ounce glass container glass container 
  • 1/2 cup solid refined, organic coconut oil 
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil 
  • 5 drops Spearmint essential oil
  • 10 drops Peppermint essential oil
  • 15 drops Vanilla essential oil
    Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!
Easy DIY Bath Bombs
If you missed out on the new Sweet Maple and KidScents Bath Bombs or want to DIY-it for a custom scent, this recipe is for you! 
  • 1 cup baking soda 
  • 1/2 cup citric acid 
  • 2 Tbsp epsom salt 
  • 3 Tbsp coconut oil, melted
  • 20-30 drops essential oil(s) of choice*
    Oil pairing ideas: Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine
  • 1 tsp water or more if necessary
  • Silicone molds or large ice cream scoop
    Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well.
    Step 2 - In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
    Step 3 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop. Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Cozy Home Holiday

Make your space cozy and inviting with these cleaners, sprays, and simple home hacks that bring the scents of the season to your entire home! We also love to mix up a festive Thieves Household Cleaner, room spray or DIY hand soap to give as a host/hostess gift. Pair one of these ideas with a festive dish towel, a rosemary plant, or a handmade ornament.

Winter Wonderland Thieves Cleaner
Are you ready for the easiest DIY that will fill your whole home with the scents of the season?! Say hello to this festive Thieves Household Cleaner recipe! All you need is Thieves Household Cleaner and either a bottle of Christmas Spirit or Winter Nights. This also makes the cutest gift. Put a festive glass spray bottle, a bottle of Thieves Cleaner, and a bottle of Christmas Spirit in a cute basket for an instant gift!
  • To a 16 oz glass spray bottle add:
  • 1-2 capfuls of Thieves Household Cleaner
  • 10 drops of Christmas Spirit or Winter Nights essential oil blend
  • Fill with filtered water
  • Option to add 10 drops of Vanilla as well for an extra cozy boost.
DIY Room Sprays
This simple DIY will make your home feel cozy and makes a lovely gift paired with a fresh rosemary plant, festive dish towel, Winter Nights Foaming Hand Soap or a fresh fir wreath!
  • Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
  • Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
  • Silent Night - 10 drops each Lavender + Frankincense + Valor
  • Baking Cookies - 10 drops each Thieves + Vanilla
  • Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
  • Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
  • Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 
Winter Wonderland Tree Spray
Here is a spray that you can spritz on your trees, garlands (fresh or artificial!) and stockings to make things smell festive and cozy.
  • To 2 oz spray bottle, add:
  • 20 drops Northern Lights Black Spruce 
  • 10 drops of Cedarwood 
  • 7 drops of Orange 
  • 5 drops of Cinnamon
    Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 
DIY Chai Spice & Candy Cane Forest Hand Soaps
We can't get enough of creating custom hand soap scents. These are a fun way to cozy up your home, make great host gifts and are simple to whip up to accompany the changing of the seasons - Chai Spice is lovely for the Thanksgiving season and Candy Cane Forest is wonderful for winter or holidays! 
  • Foaming hand soap bottle or recycle a YL one!
  • 2 Tbsp Liquid Castile Soap 
  • 20 drops essential oils*
    • Chai Spice: 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
    • Candy Cane Forest: 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
  • 1 tsp Vitamin E oil 
    Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top
Holiday Spice Wool Dryer Balls
There's something about the smell of warm fresh laundry fresh from the dryer - especially when combining Thieves Laundry Soap and essential oil infused wool dryer balls! 
  • Organic wool dryer balls
  • Essential oils of choice: Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
  • Add 4-5 drops of essential oils to each dryer ball.
  • Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. 
  • When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.
Scented Holiday Cards
This simple holiday hack will give your family and friends (and your post carrier!) an instant jolt of goodness retrieving your cards from the mail!
  • Printed Holiday Cards
  • Envelopes
  • A gallon zip lock bag
  • Cotton balls or pads
  • Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
  • Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. 
DIY Oil Infused Bottle Brush Trees
Give your bottle brush trees a little something extra this year - infuse them with festive essential oils! 
  • Large pitcher or jar (big enough for your trees)
  • Distilled water
  • Witch hazel 
  • Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
  • Bottle brush trees 
    Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 
Spiced Orange & Cranberry Garland
This is one of our favorite things to do every year. It is beautiful, smells amazing, adds a festive touch to any room and is so easy to make!
  • About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
  • Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
  • Fresh cranberries and cinnamon sticks
    Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
    Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
    Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!

Festive Diffuser Blends

A great diffuser blend can set the stage for whatever you have going on this season. Create a cozy home, bring in some bakery vibes, reminisce with the feelings of a frosted forest, or set the stage for a long winter's nap!

Popular Winter Candle Dupes

It's not just visible decorations that evoke warm, welcoming winter feelings, it's the scents as well - cinnamon, spruce, orange, and spice. We ditched the toxic candles for oils years ago, so here are our top 10 candle-inspired favorites!

  • Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
  • Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
  • Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
  • Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
  • Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
  • Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
  • Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
  • Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
  • Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla
Diffuser Blends for Gatherings

It's the season of gatherings and get togethers, so fill your diffusers with any of these blends to create a warm and inviting atmosphere for guests! 

  • Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
  • Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
  • Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
  • Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
  • Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
  • Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 
Holiday Movie Diffuser Blends

Colder weather and cozy homes are the perfect thing for curling up by the fire with your favorite movie. Try one of these holiday movie inspired blends! 

  • Elf - 4 drops each Vanilla, Orange, & Peppermint
  • It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
  • Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
  • The Polar Express - 4 drops each Peppermint, Cinnamon Bark, & Lemon
  • Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
  • Christmas Vacation - 4 drops each Stress Away, Peppermint, & Vanilla
  • How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
  • Home Alone - 3 drops each Clove, Vanilla, Cardamom, & Orange
  • Love Actually - 4 drops each Joy, Bergamot, & Orange
  • The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
  • The Family Stone - 4 drops each Frankincense, Peppermint, & Vanilla

Roller Blends for a Wonderful Winter

How about a few happiest holiday rollerball recipes?! Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them! All recipes are for a 10 mL roller bottle. Add essential oils and top with a carrier oil - our favorite is Young Living's V-6 vegetable complex oil! Option: up the drops of oil for a stronger scent.

  • Gather Roller (A great perfume for gatherings + sharing with friends.)
    10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark 
  • All is Calm Roller (Great for a peaceful night of sleep! Roll onto temples & wrists.)
    10 drops each Lavender, Vanilla, Valor
  • Joy to the World Roller (Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
    10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla 
  • Do You Believe Roller (A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
    15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, Tangerine. 
  • Winter Wellness Roller (Stay well this holiday season, roll this on spines and bottoms of feet daily.)
    15 drops each Thieves, Lemon, Frankincense, 10 drops Oregano or ImmuPower
  • Planes, Trains & Automobiles Roller (This roller is your best friend if the motion of travel makes your belly dance!)
    15 drops each Peppermint, Spearmint, Eucalyptus Radiata.
  • Easy on the Eggnog Roller (Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
    15 drops each DiGize, Peppermint, Lemon
  • Son of a Nutcracker Roller (Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
    15 drops M-Grain, 10 drops each Peppermint, Panway, 1 dropperful CBD Drops.

Festive Food & Drink

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in yoru day, try out these delicious food and drink recipes!

Peppermint Brownies
This might be the simplest essential oil recipe ever... Just add 4-5 drops of Peppermint Vitality Essential Oil to your mix (or from scratch recipe!) after you add the wet ingredients and bake as directed. Once cooled - use your favorite holiday cookie cutters to create fun shapes. Optional to top with a layer of chocolate frosting (with or without a few drops of Peppermint Vitality) or powdered sugar. These are fun to make for parties, neighbors or just because!

Peppermint Mocha
  • 2 cups strongly brewed coffee or espresso
  • 2 cups milk of your choice 
  • ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
  • 4 tablespoons maple syrup or raw honey
  • 3-4 drops Peppermint Vitality
    Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
    Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!)
    Step 3 - Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!
Eggnog Chai
  • Chai Tea Bag & water to prepare it
  • ½ cup eggnog
  • 1 drop Nutmeg Vitality
  • 1 drop Cinnamon Bark Vitality
  • Ground Cinnamon
    Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
    Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.
Homemade Hot Cocoa
'Tis the season for Jack Frost nipping at your nose! Wind down and warm up with your favorite mug brimming with homemade hot chocolate. You can add any Vitality oil to your recipe, but these three are our favorites - Pumpkin Spice Hot Cocoa, Lavender Hot Cocoa, and Peppermint Hot Cocoa! Or whip up some Mexican Hot Cocoa for a festive twist!

Pumpkin Spice Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1 drop Cinnamon Bark Vitality essential oil
  • 1 drop Nutmeg Vitality essential oil
  • 1 drop Clove Vitality essential oil
Lavender Hot Cocoa
  • 4 cups milk of choice
  • 8 Tbsp unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 4 drops Lavender Vitality essential oil
Peppermint Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 2 drops Peppermint Vitality essential oil
Champurrado Mexican Hot Cocoa
  • 4 cups milk of your choice
  • ½ cup honey or agave
  • 2 Mexican chocolate tablets
  • ¾ cups masa harina (corn flour)
  • 2 drops Cinnamon Bark Vitality essential oil
  • 2 drops Orange Vitality essential oil
For all recipes:
Heat all ingredients, except the oils, in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your most festive mugs and top with whipped cream, marshmallows, a candy cane, or all of the above!!

Holiday Mocktails
If you're having a party this season, these mocktail recipes are sure to impress! Family and guests will be so smitten with their look and taste that they won't even miss the alcohol!

NingXia Red Rosemary Mule
  • 2 ounces NingXia Red
  • 6 ounces ginger beer
  • 1 drop Rosemary Vitality
  • Rosemary sprig
  • Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.
Holiday Mary
  • Lemon wedges
  • Sea salt
  • 6 ounces tomato juice
  • 1 drop Black Pepper Vitality
  • Toothpick swirl of Lime Vitality
  • Toothpick swirl of Celery Seed Vitality
  • Toothpick swirl of Lemon Vitality
  • 1 drop hot sauce
  • Celery stick (optional)
    Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Squeeze a lemon wedge into a shaker and drop it in.
    Step 2 - Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker. Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
    (The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients.)
Cranberry Mojito
  • Mint leaves
  • 1 teaspoon honey or sweetener of choice
  • 1 drop Peppermint Vitality
  • 1 drop Lime Vitality
  • Splash of cranberry juice
  • 1 can NingXia Zyng
  • Fresh cranberries
  • Lime wedges
    Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors. Add ice to the glass. Pour a splash of cranberry juice and stir.
    Step 2 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.
NingXia Red Punch
  • 1 bottle NingXia Red
  • 4 cups apple cider
  • 2 cups pomegranate juice
  • ¼ cup honey or simple syrup
  • Sliced apples
  • Pomegranate seeds
  • Cinnamon sticks
    Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
    Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
    Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.
Spiced Cinnamon Cider
A steaming mug of cider is the perfect remedy to cold, wintry days. Serve it after a day of sledding or an evening of caroling to warm up guests from the inside out.
  • 8 cups apple juice or cider
  • 4 cups orange juice
  • 1 cup pineapple juice
  • 9 drops Cinnamon Bark Vitality
  • 6 drops Cardamom Vitality
  • 4 drops Clove Vitality
  • 4 drops Nutmeg Vitality
  • 3 drops Citrus Fresh Vitality
  • Sliced oranges
  • Cinnamon sticks
    Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.

Holiday Gifting

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc. 

Pro Tip: Buy a 3 pack of foaming hand soap, the Under the Mistletoe Lip Balm Set, or the Sweet Maple Bath Bomb set to save money and time! Three gifts in one when you separate the sets!
  • Lavender Essential Oil + Eyelash Curler
  • Lime Vitality + Cocktail Shaker
  • Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
  • Gentle Baby + Swaddle Blanket
  • Purification Essential Oil Blend + Wool Dryer Balls 
  • Cinnamon Bark + Festive Tea Towel 
  • Thieves Essential Oil Blend +Loose Leaf Tea 
  • Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
  • Lemon Vitality + Glass Water Bottle
  • Peppermint Essential Oil + Cork Yoga Mat 
  • Stress Away Roll-on + Good Book or Movie
  • Joy Essential Oil Blend + Diffuser Jewelry
  • Christmas Spirit Essential Oil Blend + Ornament
  • Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
  • Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
  • Lip Balm + Beanie or Headband

Simple Crafts for the Holidays

Whether your kiddos are coming out of school for a few weeks or you just want some simple, fun activities for the season, here are some of our favorite festive crafts to do together this season!

Clay Leaf Dish

This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.
  • Air dry clay 
  • Craft paper 
  • Rolling pin
  • Craft paint (we like the metallic colors!) + brushes
  • Modge Podge gloss or other sealer 
  • Various leaves from your yard
    Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
    Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
    Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 
Essential Oil Infused Play Dough
This is a fun one to get your children to make with you OR to make and surprise them with after school!
  • 2 cups flour (can use gluten-free if desired)
  • 1 cup salt
  • 2 tsp cream of tartar
  • 1 Tbsp olive or coconut oil
  • 2 cups cold water
  • 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
  • Natural food coloring, optional
    Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
    Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.
We hope you enjoy this Holiday Handbook. May your days be merry and bright!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

NingXia Gummies

NingXia Gummies

image
NingXia Red Gummies are a kids (and an adult's!) best friend - especially as we head into the cooler months! All the goodness and nutrition of NingXia Red in a super convenient dosage form!

DIY: NingXia Red Gummies

  • 1/2 cup 100% apple juice (grape or orange would work as well) 
  • 2.5 envelopes gelatin (1.5 oz) 
  • 3 Tbsp honey
  • 1/2 cup NingXia Red
  • 6 drops Orange Vitality oil (Lemon or Lime would be good too)
  • Silicone molds 
  • Optional: a few droppersful of Citrus CBD
Add juice to a small saucepan. Add gelatin, and whisk. Heat on low to medium-low heat, whisking constantly, until no longer grainy and is a thin viscosity (it will start opaque and turn clear).
Remove from heat, and whisk in honey. Whisk until mixture cools a bit; then add NingXia Red and Orange oil. (Waiting until it cools helps protect the essential oil's beneficial properties.)
Use a clean medicine dosing syringe or other small dropper to fill molds. If you have extra mixture, you can put it in a glass pan. Refrigerate 1 hour or until firm.

Want to make these NingXia Gummies, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
Read Older Updates