
- Features a heavenly new Lavender-Vanilla aroma for a gentle, inviting home scent
- Helps calm and soothe your mind, emotions, and nervous system
- Perfect for diffusing and simple DIYs
- Formulated with premium essential oils, free of harmful, synthetic chemicals
- One bottle lasts three times longer than an 8-ounce candle

- Lavender essential oil - Lavender oil, rich in linalool and linalyl acetate, is cherished for its gentle yet powerful calming effects. Widely used to ease stress, support restful sleep, and soothe irritated skin, it blends therapeutic function with a clean, floral aroma. It is a wonderful and elegant tool for both emotional and physical balance.
- Vanilla - Vanilla offers a warm, comforting scent that evokes a sense of calm and emotional well-being. Though technically an oleoresin or absolute rather than a true essential oil, it is highly valued in aromatherapy for its ability to ease tension and uplift the spirit. Its antioxidant and soothing properties also make it a luxurious addition to skincare and natural fragrance blends.

- 10 drops Lavender Crème
- 1/4 Cup White Sugar
- 1/4 Cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 1 tablespoon beeswax pellets
- 1 tablespoon coconut oil
- 1 tablespoon shea butter
- 5–8 drops Lavender Crème
- 1/2 teaspoon sweet almond oil
Step 1 - In a double boiler, gently melt the beeswax, coconut oil, and shea butter over low heat. Allow to cool slightly, then stir in Lavender Crème oil blend.
Step 2 - Quickly pour the mixture into your lip balm tubes, then allow to cool at room temperature or place in the refrigerator to speed cooling. Once fully hardened, cap your containers and label them if desired. Your homemade lip balm is ready to use and gift!
- 2 oz glass spray bottle
30 drops Lavender Crème - Splash witch hazel
- Fill with filtered water
- 1 cup Brown Sugar
- 1 cup Cold Pressed Coconut Oil
- 2 tbsp Vitamin E oil
- 6 drops Lavender Crème
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 1/4 Cup virgin coconut oil
- 1/8 cup pure organic shea butter
- 1/8 cup raw cocoa butter
- 1 tablespoon Vitamin E oil
- 10 drops Lavender Crème oil per jar
- Small glass jars
Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk. Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in glass jars.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Has a cool, breezy aroma
- Creates a fresh, soothing environment
- Transforms your space into a beachside sanctuary
- Makes a lovely addition to cleaning recipes, DIYs and more

- Neroli - Neroli has a fresh, uplifting floral aroma that is often used in luxury perfumes and skin care products. Steam distilled from the flowers of the bitter orange tree, this oil smells like heaven and is a popular choice for perfume! Applied topically, it also promotes the appearance of youthful, radiant skin and helps to reduce the appearance of blemishes.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lime - Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support! This zesty citrus oil uplifts the senses and supports feelings of clarity and positivity and also has high levels of antioxidants and limonene, which supports the immune system!
- Cypress - Cypress is one of our favorite conifer oils - deep, woodsy and full of incredible health benefits. Cypress is calming and grounding and wonderful for releasing stored emotions. It helps ease feelings of loss and creates a sense of security. This oil also supports healthy circulation and heart health and is a popular choice for improving lymphatic flow.
- Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.

- 2 oz glass spray bottle
- 20 drops Seaside
- Splash of witch hazel
- Filtered water
- Glass bottle of choice (check thrift stores for lovely vintage ones!)
- Bamboo skewers or uncoated chopsticks
- 1/4 cup carrier oil of choice
- 1 teaspoon rubbing alcohol
- 40-60 drops Seaside
- 1 cup epsom salt
- ½ cup fine sea salt
- ½ cup baking soda
- 30 drops Seaside
To use, add 2-3 Tbsp directly to the laundry.
- 1 cup baking soda
- ½ cup fine sea salt
- 20 drops Seaside
Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!
- 1/3 cup brown sugar
- 1/3 cup white sugar
- 2 tablespoons finely ground coffee
- 1 teaspoon silver cosmetic mica or gold cosmetic mica
- 2 tablespoons jojoba or olive oil
- 5 drops Seaside
Step 1 - Add sugars, coffee and mica/eyeshadow to a small bowl and combine. Mix in jojoba oil and essential oils and store in a glass jar.
Step 2 - When you're in the shower, scrub dry skin gently, then rinse. You'll be left with radiant skin and a soft, barely there sparkle!
- Tan Lines - 6 drops Seaside + 3 drops Lavender + 2 drops Peppermint
- Salt & Sand - 4 drops Seaside + 3 drops Spearmint + 3 drops Lemongrass + 2 drops Lavender
- Poolside - 5 drops Seaside + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Tangerine
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Has a lightly sweet, welcoming aroma
- Is uplifting and helps support a positive outlook
- Makes a wonderful personal fragrance
- Makes a lovely addition to cleaning recipes, DIYs and more

- Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
- Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress.
- Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend.
- Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.

- 2 oz glass spray bottle
- 20 drops Pink Champagne
- Splash of witch hazel
- Filtered water
- Glass bottle of choice (check thrift stores for lovely vintage ones!)
- Bamboo skewers or uncoated chopsticks
- 1/4 cup carrier oil of choice
- 1 teaspoon rubbing alcohol
- 40-60 drops Pink Champagne
- 1 cup epsom salt
- ½ cup fine sea salt
- ½ cup baking soda
- 30 drops Pink Champagne
To use, add 2-3 Tbsp directly to the laundry.
- 1 cup baking soda
- ½ cup fine sea salt
- 20 drops Pink Champagne
Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!
- 1/3 cup brown sugar
- 1/3 cup white sugar
- 2 tablespoons finely ground coffee
- 1 teaspoon silver cosmetic mica or gold cosmetic mica
- 2 tablespoons jojoba or olive oil
- 5 drops Pink Champagne
Step 1 - Add sugars, coffee and mica/eyeshadow to a small bowl and combine. Mix in jojoba oil and essential oils and store in a glass jar.
Step 2 - When you're in the shower, scrub dry skin gently, then rinse. You'll be left with radiant skin and a soft, barely there sparkle!
- Calm & Collected - 6 drops Pink Champagne + 3 drops Lavender + 2 drops Bergamot
- Champagne Wishes - 4 drops Pink Champagne + 3 drops Lemon + 3 drops Lemongrass + 2 drops Lavender
- Well Rested - 5 drops Pink Champagne + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Tangerine
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Blends citrus and vanilla for an instant mood boost
- Has a creamy, citrusy scent that is nostalgic and summery
- Creates an invigorating, cheerful environment
- Transforms your space into a poolside paradise
- Makes a lovely addition to cleaning recipes, DIYs and more

- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Bergamot - The crisp, citrusy aroma of Bergamot is uplifting and harmonizing, making it a popular choice for diffusing. Bergamot has a crisp, woodsy, citrus aroma that is so uplifting to our moods. In fact, it has been studied for its properties to lower cortisol (stress hormone) and to lower the body's sympathetic nervous response (fight/flight/freeze), making this a wonderful oil for emotional support!
- Vanilla - Vanilla is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically! Vanilla lifts the spirits and helps with stress relief and calming the mind. It also has powerful antioxidant properties that support the immune system and body's natural response to stress and inflammation.
- When used together these ingredients are a powerful emotional tool, especially during a season where we may be busier or have more on our plates than normal!

- 2 oz glass spray bottle
- 20 drops Orange Creamsicle
- Splash of witch hazel
- Filtered water
- Glass bottle of choice (check thrift stores for lovely vintage ones!)
- Bamboo skewers or uncoated chopsticks
- 1/4 cup carrier oil of choice
- 1 teaspoon rubbing alcohol
- 40-60 drops Orange Creamsicle
- 1 cup epsom salt
- ½ cup fine sea salt
- ½ cup baking soda
- 30 drops Orange Creamsicle
To use, add 2-3 Tbsp directly to the laundry.
- 1 cup baking soda
- ½ cup fine sea salt
- 20 drops Orange Creamsicle
Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!
- 1/3 cup brown sugar
- 1/3 cup white sugar
- 2 tablespoons finely ground coffee
- 1 teaspoon silver cosmetic mica or gold cosmetic mica
- 2 tablespoons jojoba or olive oil
- 5 drops Orange Creamsicle
Step 1 - Add sugars, coffee and mica/eyeshadow to a small bowl and combine. Mix in jojoba oil and essential oils and store in a glass jar.
Step 2 - When you're in the shower, scrub dry skin gently, then rinse. You'll be left with radiant skin and a soft, barely there sparkle!
- Polka Dot Bikini - 4 drops Orange Creamsicle + 3 drops Grapefruit + 3 drops Lime + 2 drops Lemon
- Drinks by the Pool - 5 drops Orange Creamsicle + 4 drops Stress Away + 2 drops Lime
- Push Pop - 4 drops Orange Creamsicle + 3 drops each Lime & Spearmint + 2 drops Eucalyptus
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Has a warm and spicy aroma that’s comforting and inviting
- Infuses your space with a cozy, comforting aroma and holiday cheer
- Transports your senses to lighthearted, tranquil moments shared with loved ones
- Perfect for diffusing and simple DIYs
- Formulated with premium essential oils, free of harmful, synthetic chemicals
- One bottle lasts three times longer than an 8-ounce candle

- Cinnamon oil, derived from the bark of Cinnamomum trees, was used in ancient Egypt for embalming and in religious rituals.
- Clove oil, native to the Spice Islands, was highly prized in medieval Europe for its ability to preserve food and ease dental pain.
- Ginger oil, extracted from the rhizome of the Zingiber plant, has roots in Ayurvedic and Chinese medicine, valued for its warming and digestive properties.
- Cardamom oil, known as the "queen of spices," was used in ancient India and the Middle East for both culinary and medicinal purposes. Today, these spice oils continue to be celebrated for their potent scents, culinary versatility, and natural wellness benefits.
- Vanilla carries a warm, sweet aroma that is deeply comforting and emotionally grounding. Though its use became widespread after the 16th century with the rise of global trade, vanilla was considered a sacred and luxurious substance by the Totonac and Aztec civilizations of Mesoamerica.
- Together, these oils are widely used in aromatherapy today, valued for their natural ability to ease stress, improve sleep quality, and create a sense of calm and emotional balance.
- Clove essential oil - The highest valued antioxidant known, clove is rich in eugenol and prized for its powerful analgesic, antiseptic, and anti-inflammatory qualities. Traditionally used to soothe toothaches and oral discomfort, it remains a go-to for immune support and relieving muscular tension.
- Cinnamon bark essential oil - High in cinnamaldehyde and eugenol, cinnamon is revered for its warming, invigorating aroma and potent antimicrobial and circulatory-stimulating properties. Long cherished in traditional medicine, it supports immune health, eases digestive discomfort, and adds a comforting depth to aromatherapy blends.
- Cardamom essential oil - Abundant in 1,8-cineole and terpinyl acetate, Cardamom is known for its gentle, uplifting scent and its ability to ease respiratory congestion and digestive upset. With its sweet, spicy notes and calming effect on the nervous system, cardamom is a favorite in blends that promote clarity and emotional balance.
- Vanilla - Vanilla offers a warm, comforting scent that evokes a sense of calm and emotional well-being. Though technically an oleoresin or absolute rather than a true essential oil, it is highly valued in aromatherapy for its ability to ease tension and uplift the spirit. Its antioxidant and soothing properties also make it a luxurious addition to skincare and natural fragrance blends.
- 5 drops Cozy Chai
1/4 Cup White Sugar - 1/4 Cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar.Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 2 oz glass spray bottle
- 30 drops Cozy Chai
- Splash witch hazel
Fill with filtered water
- 1 cup Brown Sugar
- 1 cup Cold Pressed Coconut Oil
- 2 tbsp Vitamin E oil
- 9 drops Cozy Chai
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 1/4 Cup virgin coconut oil1
- /8 cup pure organic shea butter
- 1/8 cup raw cocoa butter
- 1 tablespoon Vitamin E oil
- 10 drops Cozy Chai oil per jar
- Small glass jars
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in glass jars.
- 1 tablespoon beeswax pellets
- 1 tablespoon coconut oil
- 1 tablespoon shea butter
- 5–8 drops Cozy Cchai
- 1/2 teaspoon sweet almond oil
Step 1 - In a double boiler, gently melt the beeswax, coconut oil, and shea butter over low heat. Allow to cool slightly, then stir in essential oil blend.
Step 2 - Quickly pour the mixture into your lip balm tubes, then allow to cool at room temperature or place in the refrigerator to speed cooling. Once fully hardened, cap your containers and label them if desired.
- Your homemade lip balm is ready to use and gift!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Includes four fan favorites that are perfect for every season
- Cozy Chai infuses your space with a cozy, comforting aroma and holiday cheer
- Orange Creamsicle evokes simpler times and guilt-free summertime sweets
- Pink Champagne has a bright, fruity, flirty aroma
- Seaside instantly transports you to your favorite coastal escape
- Perfect for diffusing and simple DIYs
- Formulated with premium essential oils, free of harmful, synthetic chemicals
- One bottle lasts three times longer than an 8-ounce candle
- Also includes the Fresh Start diffuser - perfect for any space!

- Clove essential oil - The highest valued antioxidant known, clove is rich in eugenol and prized for its powerful analgesic, antiseptic, and anti-inflammatory qualities. Traditionally used to soothe toothaches and oral discomfort, it remains a go-to for immune support and relieving muscular tension.
- Cinnamon bark essential oil - High in cinnamaldehyde and eugenol, cinnamon is revered for its warming, invigorating aroma and potent antimicrobial and circulatory-stimulating properties. Long cherished in traditional medicine, it supports immune health, eases digestive discomfort, and adds a comforting depth to aromatherapy blends.
- Cardamom essential oil - Abundant in 1,8-cineole and terpinyl acetate, Cardamom is known for its gentle, uplifting scent and its ability to ease respiratory congestion and digestive upset. With its sweet, spicy notes and calming effect on the nervous system, cardamom is a favorite in blends that promote clarity and emotional balance.
- Vanilla - Vanilla offers a warm, comforting scent that evokes a sense of calm and emotional well-being. Though technically an oleoresin or absolute rather than a true essential oil, it is highly valued in aromatherapy for its ability to ease tension and uplift the spirit. Its antioxidant and soothing properties also make it a luxurious addition to skincare and natural fragrance blends.

- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Bergamot - The crisp, citrusy aroma of Bergamot is uplifting and harmonizing, making it a popular choice for diffusing. Bergamot has a crisp, woodsy, citrus aroma that is so uplifting to our moods. In fact, it has been studied for its properties to lower cortisol (stress hormone) and to lower the body's sympathetic nervous response (fight/flight/freeze), making this a wonderful oil for emotional support!
- Vanilla - Vanilla is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically! Vanilla lifts the spirits and helps with stress relief and calming the mind. It also has powerful antioxidant properties that support the immune system and body's natural response to stress and inflammation.
- When used together these ingredients are a powerful emotional tool, especially during a season where we may be busier or have more on our plates than normal!

- Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
- Ylang ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress.
- Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend.
- Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.

- Neroli - Neroli has a fresh, uplifting floral aroma that is often used in luxury perfumes and skin care products. Steam distilled from the flowers of the bitter orange tree, this oil smells like heaven and is a popular choice for perfume! Applied topically, it also promotes the appearance of youthful, radiant skin and helps to reduce the appearance of blemishes.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lime - Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support! This zesty citrus oil uplifts the senses and supports feelings of clarity and positivity and also has high levels of antioxidants and limonene, which supports the immune system!
- Cypress - Cypress is one of our favorite conifer oils - deep, woodsy and full of incredible health benefits. Cypress is calming and grounding and wonderful for releasing stored emotions. It helps ease feelings of loss and creates a sense of security. This oil also supports healthy circulation and heart health and is a popular choice for improving lymphatic flow.
- Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.

- 5 drops chosen oil
- 1/4 Cup White Sugar
- 1/4 Cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 2 oz glass spray bottle
- 30 drops chosen oil
- Splash witch hazelFill with filtered water
- 1 cup Brown Sugar
- 1 cup Cold Pressed Coconut Oil
- 2 tbsp Vitamin E oil
- 9 drops chosen oil
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 1/4 Cup virgin coconut oil
- 1/8 cup pure organic shea butter
- 1/8 cup raw cocoa butter
- 1 tablespoon Vitamin E oil
- 10 drops chosen oil per jar
- Small glass jars
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in glass jars.
- 1 tablespoon beeswax pellets
- 1 tablespoon coconut oil
- 1 tablespoon shea butter
- 5–8 drops chosen oil
- 1/2 teaspoon sweet almond oil
Step 1 - In a double boiler, gently melt the beeswax, coconut oil, and shea butter over low heat. Allow to cool slightly, then stir in essential oil blend.
Step 2 - Quickly pour the mixture into your lip balm tubes, then allow to cool at room temperature or place in the refrigerator to speed cooling. Once fully hardened, cap your containers and label them if desired. Your homemade lip balm is ready to use and gift!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Has a warm and spicy aroma
- Wraps your space in a cozy, comforting hug
- Feels like catching up with friends over a steamy cup
- All the details are here on the Cozy Chai Spotlight
- Clove essential oil - The highest valued antioxidant known, clove is rich in eugenol and prized for its powerful analgesic, antiseptic, and anti-inflammatory qualities. Traditionally used to soothe toothaches and oral discomfort, it remains a go-to for immune support and relieving muscular tension.
- Cinnamon bark essential oil - High in cinnamaldehyde and eugenol, cinnamon is revered for its warming, invigorating aroma and potent antimicrobial and circulatory-stimulating properties. Long cherished in traditional medicine, it supports immune health, eases digestive discomfort, and adds a comforting depth to aromatherapy blends.
- Cardamom essential oil - Abundant in 1,8-cineole and terpinyl acetate, Cardamom is known for its gentle, uplifting scent and its ability to ease respiratory congestion and digestive upset. With its sweet, spicy notes and calming effect on the nervous system, cardamom is a favorite in blends that promote clarity and emotional balance.
- Vanilla - Vanilla offers a warm, comforting scent that evokes a sense of calm and emotional well-being. Though technically an oleoresin or absolute rather than a true essential oil, it is highly valued in aromatherapy for its ability to ease tension and uplift the spirit. Its antioxidant and soothing properties also make it a luxurious addition to skincare and natural fragrance blends.
- Has a creamy, citrusy scent
- Creates an invigorating, cheerful environment
- Brings back simpler times and guilt-free summertime sweets
- All the details are here on the Orange Creamsicle Spotlight
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Bergamot - The crisp, citrusy aroma of Bergamot is uplifting and harmonizing, making it a popular choice for diffusing. Bergamot has a crisp, woodsy, citrus aroma that is so uplifting to our moods. In fact, it has been studied for its properties to lower cortisol (stress hormone) and to lower the body's sympathetic nervous response (fight/flight/freeze), making this a wonderful oil for emotional support!
- Vanilla - Vanilla is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically! Vanilla lifts the spirits and helps with stress relief and calming the mind. It also has powerful antioxidant properties that support the immune system and body's natural response to stress and inflammation.
- When used together these ingredients are a powerful emotional tool, especially during a season where we may be busier or have more on our plates than normal!
- Has a bright, fruity, flirty aroma
- Adds a little sparkle to your space
- Makes any moment feel like a celebration
- All the details are here on the Pink Champagne Spotlight
- Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
- Ylang ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress.
- Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend.
- Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.
- Has a cool, breezy aroma
- Creates a fresh, soothing environment
- Turns your space into a coastal escape
- All the details are here on the Seaside Spotlight
- Neroli - Neroli has a fresh, uplifting floral aroma that is often used in luxury perfumes and skin care products. Steam distilled from the flowers of the bitter orange tree, this oil smells like heaven and is a popular choice for perfume! Applied topically, it also promotes the appearance of youthful, radiant skin and helps to reduce the appearance of blemishes.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lime - Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support! This zesty citrus oil uplifts the senses and supports feelings of clarity and positivity and also has high levels of antioxidants and limonene, which supports the immune system!
- Cypress - Cypress is one of our favorite conifer oils - deep, woodsy and full of incredible health benefits. Cypress is calming and grounding and wonderful for releasing stored emotions. It helps ease feelings of loss and creates a sense of security. This oil also supports healthy circulation and heart health and is a popular choice for improving lymphatic flow.
- Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- 1 bar Castille soap, shredded
- ⅓ cup Washing soda
- ½ cup water
- 2 Tbsp White vinegar
- ½ cup Thieves Laundry Soap
- 5 drops Lemon essential oil
Step 1 - Empty deodorant containers or lip balm containers
Step 2 - Melt the shredded soap, washing soda, water and vinegar together on low heat and mix well. Remove from heat and add laundry soap and oil and mix.
Step 3 - Pour into a zip top bag, and cut off the corner to make a ‘pastry bag' to fill an empty deodorant or lip balm tube.
- 8oz glass spray bottle
- 1 tsp Thieves Household Cleaner
- 10 drops each Lavender, Eucalyptus Radiata, Tea Tree, Lemon essential oils
- Filtered or distilled water
Add essential oils and Thieves Household Cleaner to the spray bottle, then gently fill with water, leaving room to add the spray top. Spray as desired!
- 4 oz glass jar
- 1 cup Baking Soda
- ½ cup fine sea salt
- 10 drops each Lemon, Purification essential oils
Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!
- 3 cups water
- 1 tsp White vinegar
- 1 capful thieves Household Cleaner
- 5 drops Lemon essential oil
- 16oz glass spray bottle

- 4-ounce Glass spray bottle
- 2 teaspoons Vegetable glycerin
- 3 teaspoons Rubbing alcohol
- Approximately 3 ounces distilled water
- 1 teaspoon Thieves Household Cleaner
- 20 drops each Lemon, Eucalyptus Radiata essential oils OR oil(s) of choice
Step 1 - Combine essential oils and vegetable glycerin in spray bottle. Add rubbing alcohol and Thieves Household Cleaner; mix well. Fill to the top with distilled water.
Step 2 - Shake well until thoroughly combined. Store on the back of the commode for easy use!
To use: Shake well, then spray 3-6 times into the toilet bowl before you go. Do your business and flush as usual.
- 1/4 cup Baking Soda
- 1/4 cup Arrowroot powder
- 10 drops of Thieves (or Purification) Essential Oil Blend
- 10 drops Lemon Essential Oil
- Glass jar with a lid
Step 1 - Combine baking soda and arrowroot powder in a mixing bowl, then add essential oils and mix until there are no clumps.
Step 2 - Place mixture in a glass jar with a lid. For an extra-strength solution, try sprinkling the powder in your shoes and place them in the freezer overnight. The cold can also help reduce odors.
- .1 cup Apple cider vinegar
- 1 cup water
- 1 teaspoon salt
- 15 drops Lemon essential oil
5 drops Eucalyptus Radiata essential oil - 5 drops Purification essential oil blend
- 2 cups Baking Soda (optional, for tough or already-dried stains)
- 2 Tbsp organic sugar
- 1 Tbsp olive oil
- 2 Tbsp honey
- 3 drops each Peppermint, Lemon Essential Oil
Step 1 - In a bowl mix sugar, olive oil, honey, and essential oils. Add ½-1 tsp water to thin as needed.
Step 2 - Scrub mixture onto feet, then wrap with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub.

- 1 cup Baking Soda
- ½ cup Epsom Salt
- 10 drops each Lemon, Eucalyptus Essential Oil
- Water (about 2-3 teaspoons)
- Silicone mold
Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, you might need to add another teaspoon of water. Add 20 drops of essential oil(s) of your choice and mix well.
Step 2 - Scoop into silicone molds (or reuse an empty k-cup!) and let sit overnight. Remove and store in an airtight container.
To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- Natural food coloring
- 10-15 drops essential oils (Lemon, Orange, Lavender)
- Silicone mold
- 1 teaspoon unsweetened, unflavored gelatin
- ¾ cup distilled water
- ½ cup YL Bath & Shower Gel Base
- Rubbing alcohol in a spray bottle
Step 1 - Mix the water and gelatin in a heat-safe bowl or pot and bring to a boil. Add the liquid soap and stir until incorporated. Add 1-2 drops of natural coloring and essential oil.
Step 2 - Pour the mixture into silicone molds. If bubbles form on the top of the liquid, spray with isopropyl alcohol to smooth the surface. Refrigerate for 2-3 hours.
To use - Add water and lather up! Store jellies in the refrigerator when not in use to prevent them from melting and losing their shape
- 2 cups Organic cornstarch
- 1 cup Kidscents lotion
- 5 drops each Orange, Lemon essential oils
Mix all the ingredients together and let their imaginations run wild!
- 2½ cups Natural, fine sand
- 1½ cups Organic cornstarch
- ½ cup Coconut oil
- Natural food coloring (optional)
- 10-15 drops total Lemon & Orange essential oils or oil(s) of choice
Step 1 - Add sand and cornstarch to a bowl and sift thoroughly until combined. Add food coloring drops and mix until color is incorporated. Add in oil gradually, stirring until the mixture forms a dense sand. No coconut oil lying around? Sub in baby oil or vegetable oil instead.
Ste 2 - Get your hands in the mixture and start to knead and mold. Add drops of essential oil and mix until combined. Play away!
Storage: To keep your DIY sand fresh, store it in an airtight container or reusable storage bag. Keep it in a cool, dry place for up to a month.
Tips: Use any fine sand you can find at a craft store. Customize plain sand with food coloring or try pre-dyed sand. If the scent fades, add 5-10 drops of Lavender to bring your moon sand back to life.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer







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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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- 3 drops Cinnamon Bark
- 2 drops Orange
- 1 drops Northern Lights Black Spruce

- 3 drops Lemon Myrtle
- 2 drops Lavender
- 1 drop Spearmint

- 3 drops Nutmeg
- 2 drops Vanilla
- 1 drop Ginger

- 2 drops Basil
- 2 drops Pine
- 2 drop Citronella

- 3 drops Tangerine
- 2 drops Cinnamon Bark
- 1 drops Black Pepper

- 3 drops Bergamot
- 2 drops Geranium
- 1 drop Lime
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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- 3 drops Lime
- 2 drops Sacred Sandalwood
- 2 drops Eucalyptus Globulus

- 3 drops Tangerine
- 2 drops Ginger
- 2 drop Copaiba

- 3 drops Lavender
- 2 drops Wintergreen
- 1 drop Spearmint

- 3 drops Lemon Myrtle
- 2 drops Rosemary
- 2 drop Black Spruce

- 3 drops Bergamot
- 2 drops Ylang Ylang
- 2 drops Cypress

- 3 drops Orange
- 2 drops Cedarwood
- 1 drop Neroli
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer







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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Snag three of our summer staple products – Tea Tree, Copaiba, and Aminowise – for free!
- Get our favorite natural Insect Repellent for 15% off.
- Give Dad (or yourself!) the gift of vitality with PowerGize for 15% off.
- Show your liver some love with LiverTone (Spotlight) and Whole Body Cleanse (Spotlight) – two newly reformulated products.
- No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… check them out!

- 20 drops Tea Tree
- 10 drops Lemon
- 10 drops Lavender
- Fill the rest with witch hazel
- 10 drops Lavender essential oil
- 10 drops Frankincesne essential oil
- 5 drops Myrrh or Helichrysm essential oil
- 5 drops Tea Tree essential oil
- Fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC.
- 1/4 cup white vinegar
- 20 drops Tea Tree essential oil
- 10 drops Lavender essential oil
- 10 drops Grapefruit essential oil
- 5 drops Peppermint essential oil
- Pinch of salt or splash of witch hazel
- Fill the rest with filtered water
Spray lightly onto surfaces to remove unwanted odors.

- 15 drops Panaway
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Valor or Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
- Carrier of choice
Roll onto tense or sore areas as needed
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops Copaiba
- 10 drops Lavender or Tangerine
- Optional: dried lavender, rose buds or eucalyptus leaves
- 25 drops each Copaiba, Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
- Spray onto linens, pjs, stuffed animals, etc.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Copaiba
- 5 drops Eucalyptus
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground organic oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 10 drops Copaiba
- 8 drops Frankincense
- (Optional) 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
- Fill with organic witch hazel
- 20 drops each of Frankincense and Copaiba
- Top with your carrier of choice.
- Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
- Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
- Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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- 3 drops Vanilla
- 2 drops Cinnamon Bark
- 2 drops Copaiba

- 3 drops Grapefruit
- 2 drops Lime
- 1 drop Geranium

- 3 drops Lavender
- 2 drops Ylang ylang
- 1 drop Frankincense

- 3 drops Eucalyptus
- 2 drops Bergamot
- 1 drop Cedarweek

- 2 drops Clove
- 2 drops Cinnamon Bark
- 2 drops Orange

- 3 drops Lemon
- 2 drops Bergamot
- 1 drop Patchouli
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer







Not sure what to do? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Snag three amazing oils perfect for the season – Lavender, Grounding, and Valor – for free!
- Up your selfcare game (and smell incredible) with Highest Potential and White Angelica for 15% off.
- Kick off the summer season with a delicious new Sweet Summertime Starter Bundle! Seven summer faves and a diffuser – perfect for the season!
- No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… diffuser blends - check them out!

- Angelica and Ylang Ylang: Have uplifting aroma
- Cedarwood, Pine, and White Fir: Have woodsy, welcoming notes
- Provides an empowering and grounding aroma that can encourage professional confidence and drive
- A foundational oil blend in creating an overall healthy perspective to life
- A balancing aroma of essential oils that supports grounded overall well-being

Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.
- Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
- Apply it to the back of your neck for an aroma that inspires feelings of confidence.
- Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
- Apply over the back and muscles to enhance massage or chiropractic adjustments.
- Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
- Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
- 20 drops each Lavender, Cedarwood, Valor, & Tangerine
- fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 20 drops Valor, Bergamot, Tangerine, & Grapefruit
- fill with a carrier of choice
- 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
- Fill with a carrier of choice
- 20 drops Valor essential oil blend
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Fill with carrier of choice
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Ylang Ylang
- 10 drops Valor
- 10 drops Tangerine
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Frankincense
- 25 drops Valor
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 30 drops Valor
- 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
- Fill with a carrier oil of choice
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Valor
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Valor, Cedarwood and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Valor
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

- 10 drops Lavender essential oil
- 10 drops Frankincesne essential oil
- 5 drops Myrrh or Helichrysm essential oil
- 5 drops Tea Tree essential oil
- Fill with fractionated coconut oil
Spray onto knees, elbows, any skin that needs some TLC.
- 1/4 cup white vinegar
- 20 drops Tea Tree essential oil
- 10 drops Lavender essential oil
- 10 drops Grapefruit essential oil
- 5 drops Peppermint essential oil
- Pinch of salt or splash of witch hazel
- Fill the rest with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 tbsp Bentonite clay
- 1 tbsp baking soda
- 2 tsp calendula powder
- 2 tsp chamomile powder
- 1/2 tsp Vitamin C powder
To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Lavender (option to add Roman Chamomile as well) and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 as a mask. Rinse with warm water.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer


- Season Essentials oil blend - This incredible blend is labeled for use as a dietary supplement, for diffusing and for topical application, so you can use it however you choose! Add Season Essentials to an empty capsule or a teaspoon of honey and take it internally, make a roller to apply liberally and frequently, and diffuse it!
- Lavender, Lemon & Peppermint (LLP) - this trio is THE springtime blend! Diffuse it, roll it on your chest, neck and even just inside the nostrils to help combat the pollen. Keep it on and around you 24/7! If you need a little more, add Copaiba or Tea Tree to the mix.
- Lavender Vitality - a Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is another great springtime habit. Lavender is nature's antihistamine!
- AllerZyme capsules - this enzyme complex is ideal for individuals with dietary sensitivities, so it can also help with seasonal needs!
- Use the DIY Nasal Salts, Sinus Support Steam, Changing Seasons Oral Spray and capsules listed below! Also the Immune Boost Bath is amazing.
- 1 cup organic oats, ground
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 15 drops Frankincense
- 5 drops Lavender
- 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Frankincense, Sandalwood, Northern Lights Black Spruce, Tangerine, Lavender, Patchouli, Valor, Peace & Calming - alone or in some combo)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- ¼ cup magnesium flakes
- ¼ cup organic oats, ground
- 2 tbsp sweet almond oil
- 10 drops each Frankincense, Lavender, & Copaiba
- ¼ cup raw organic apple cider vinegar (AVC)
Mix together and add to bath water. Then add ACV to the water and gently mix.
- Bowl of very hot, steaming water
- 2-3 drops Peppermint Essential Oil
- 2-4 drops Dorado Azul Essential Oil
Add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways
- 10 drops Lavender essential oil
- 15 drops Copaiba essential oil
- 8 Tbsp of ultra fine salt (unprocessed, no iodine)
- Ceramic Neti pot
Mix well and store in a sealed glass jar.
To use, dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti pot and use as needed.
- 10 mL glass spray bottle
- 1 drop each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality
- 2 drops Orange Vitality, Lemon Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- 10 mL glass spray bottle
- 3 drops Season Essentials oil blend
- 2 drops Orange Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- 2 oz glass dropper bottle
- 30 drops each Lavender, Lemon, Peppermint, & Copaiba Vitality
- OR 30 drops Season Essentials oil blend
- Olive oil to desired dilution (about 2 Tbsp)
When you're ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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- 3 drops Bergamot
- 1 drops Lemon

- 2 drops lavender
- 2 drops Peppermint

- 2 drops Frankincense
- 2 drops Lime

- 2 drops Ylang Ylang
- 2 drops Orange

- 3 drops Citrus Fresh
- 1 drops Spearmint

- 2 drops Rosemary
- 2 drops Grapefruit
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer







Not sure what to do? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

- Snag two amazing spring oils – Orange and Lushious Lemon – for free!
- Up your energy naturally with Super B tablets for free.
- Spring clean the easy way with Thieves Multipurpose Cleaning Wipes Collection at 15% off!
- Give your respiratory system some TLC and survive the spring blooms with All Things Allergies blog post.
- No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… Packed Calendar diffuser blends - check them out!

- 2-4 oz NingXia Red
- Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- and lots of ice.
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 6 oz blackberries
- 6 oz raspberries
- 2 pints blueberres
- 2 lb strawberries
- 6 oz vanilla yogurt (or plain)
- 6 drops Orange Vitality
Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.

- 15 drops Lushious Lemon essential oil blend
- 1-2 capfuls Thieves Household Cleaner
- Fill with water and gently invert to mix
Use on any and all surfaces
- 1/2 cup baking soda
- 10 drops Lushious Lemon essential oil blend
- 1-2 tbsp Thieves Household Cleaner
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Lushious Lemon essential oil blend
- Filtered water
Spray on upholstered surfaces to refresh as desired
- 1 cup baking soda
- 1/4 cup to 1/3 cup distilled water
- 25 drops Lushious Lemon oil blend
- 1 silicone mold
Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
Step 3 - Allow to dry in molds overnight. Once complete dry, remove from the molds and store in the glass jar.
To use - Place the steamer on your shower floor (out of direct water flow) and inhale the bight scent of Lushious Lemon.
- 20 drops Lushious Lemon oil blend
- 10-15 drops each Bergamot, Tangerine, & Grapefruit
- Carrier of choice
- 20 drops Lushious Lemon essential oil blend
- 10 drops Tangerine
- 10 drops Lavender
- Fill with carrier of choice
- 1/4 cup pink Himalayan salt
- 14 cup magnesium flakes
- 2 tbsp sweet almond oil
- 10 drops Lavender
- 10 drops Lushious Lemon
- 10 drops Tangerine
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 shea butter
- 1 tbsp Vitamin E oil
- 50 drops Lushious Lemon
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 50 drops Lushious Lemon
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not hard, then pour into the small containers.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbs honey
- 1 tsp lemon juice
- 5 drops Lushious Lemon
- 3 drops Peppermint
Mix ingredients well then rub onto your feet. Wrap you fee with warm damp towels anklet sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of Lushious Lemon (along or in combination with other essential oils)
- 2-3 tsp water
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

- Anyone under stress, as it depletes B vitamins in our bodies
- Anyone who battles candida. Some believe a lack of it causes overgrowth.
- Anyone who needs energy. It nourishes our adrenals and combats fatigue.
- Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
- Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
- Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
- Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
- Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
- Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
- Consider adding Progessence Plus Serum to your routine.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer