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Blog Posts Tagged self care | Jennifer Meckel

self care

Whole Body Cleanse Spotlight - June 2025

Whole Body Cleanse Spotlight

Toxins don’t take a day off. Help your body flush them out daily with a blend of powerful antioxidants and fiber-bound polyphenols for natural detoxification, gut health, and regularity support. It’s our old friend ICP, but better (and tastier!) than ever before with Whole Body Cleanse!

Whole Body at a Glance

  • Gentle intestinal cleanse with herbs essential oils
  • Improves nutrient absorption and decreases the buildup of waste
  • Provides both soluble and insoluble fiber, which are essential for healthy digestion
  • Enhanced with a special blend of essential oils
  • Lightly flavored with natural pineapple and pairs perfectly with NingXia Red!
Whole Body Cleanse powder brings the latest science and most effective plant-based ingredients to your daily cleansing routine. Infused with premium essential oils and multiple fiber sources to nourish different gut bacteria, it supports a healthy gut and your body’s detoxifying, elimination and cleansing process - all in one gentle, daily formula. Just mix with water, sip, and let your body do the rest.

Background

Detox starts in the liver, but your gut and kidneys also play an important role. That’s why Whole Body Cleanse is designed to support overall gut health and promote gentle, daily detox in the gut-liver and gut-kidney axis. 

Unlike typical detox products that focus solely on the liver, Whole Body Cleanse supports the critical third phase of detoxification - elimination. While the liver processes toxins in Phases I and II (see our LiverToneTM Supplement Spotlight), Whole Body Cleanse ensures these toxins exit the body via stool and urine. 

Without this final phase, toxins can be reabsorbed, leading to inflammation, sluggish digestion, and a burdened detox system. This formula helps keep things moving, protect essential mineral balance, and maintain a healthy detox rhythm - day in and day out.

Key Ingredients

Packed with organic baobab fruit fiber, prickly pear juice powder, and kombucha-fermented green tea, Whole Body Cleanse promotes regularity, supports reduced water retention, and nourishes a healthy gut microbiome. Combined with antioxidant-rich ingredients and fiber-bound polyphenols, it helps maintain optimal gut function and overall metabolic health.

  • Polyphenol fiber mix - Delivers soluble and insoluble fibers from apples, carrots,  blueberries, cranberries, and spinach to nourish a diverse gut microbiome; Promotes regularity with insoluble fiber; Acts as a prebiotic to support optimal gut health with soluble fiber and polyphenols; Supports healthy blood sugar levels.
  • Prickly pear extract - Helps reduce water retention while preserving essential minerals.
  • Baobab fruit and green tea kombucha - Provide prebiotic fiber to support gut health; Remain gentler on the GI tract than commonly used selenium
  • Ginger, Anise, and Fennel essential oils - Support overall digestive health as well as soothe and comfort digestive discomfort.
  • Hint of natural pineapple flavor - Provides a light, refreshing taste that mixes easily with water or pairs well with NingXia Red drinks, Daily Prebiotic Fiber powder, Inner Beauty Collagen, or other Young Living products.
Your gut impacts your overall wellness - from digestion and nutrient absorption to immune defense and detoxification. By addressing the gut-liver axis and supporting daily digestion, Whole Body Cleanse supports healthy cholesterol levels, blood sugar levels, appetite regulation, and a trimmer waistline when paired with hydration and a healthy lifestyle. Gentle enough for daily use, vegan, and non-GMO, this formula is ideal for those seeking to feel lighter, brighter, and supported from the inside out. It’s notjust a cleanse - it’s part of your daily ritual for full-body wellness.

How To Use Whole Body Cleanse Powder

Take 1 scoop daily with water, NingXia Red drink, or your beverage of choice.
  • Pair with our LiverTone supplement for the daily detox duo your body needs to stay clean.
  • Mix with Daily Prebiotic Fiber powder for more intense cleansing support.
Whole Body Cleanse FAQs

Q. What makes Whole Body Cleanse better than other products on the market?
A. Whole Body Cleanse goes beyond basic cleansing supplements. It combines antioxidant-rich soluble and insoluble fibers, such as baobab fruit powder and a polyphenol fiber mix from apples, carrots, blueberries, cranberries, and spinach. It also features prickly pear (Opuntia ficus indica) juice powder, which helps reduce fluid retention and serves as an antioxidant. Green tea kombucha powder provides polyphenols and catechins that promote lipid metabolism. With this powerhouse mix of antioxidants and polyphenols, Whole Body Cleanse supports gut health, regularity, and natural toxin elimination - while being gentle enough for daily use. 

Q. Is this replacing a current or retired product? Why was the product reformulated?
A. Whole Body Cleanse is a reformulation of our JuvaPower supplement. It features a broader range of fiber sources and the latest, most effective ingredients for daily detox and healthy bowel movements. It also helps reduce water retention while preserving essential minerals. 

Q. Can children use Whole Body Cleanse?
A. Whole Body Cleanse should not be given to children under the age of 4. For ages 5–12, we suggest consulting a health care professional to ensure your children’s individual dietary and health needs are met.

Want to try Whole Body Cleanse but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

LiverTone Spotlight - June 2025

LiverTone Spotlight

Your liver has more than 500 jobs - and you can help it do its best with this incredible liver supplement! These vegan, non-GMO capsules support liver detox, promote healthy metabolism, and protect liver cells to keep you thriving. Liver Tone is basically like a daily trip to the gym - for your liver!

Livertone at a Glance

  • Promotes healthy liver function (think of it as toning for your liver!)
  • Advanced phytonutrient supplement that supports daily detoxification and antioxidant protection
  • Supports vascular protection, assists in cholesterol and glucose metabolism, and promotes cellular vitality
  • Vegan and vegetarian-friendly formula containing NAC, broccoli seed, artichoke leaf, milk thistle, and more
  • Infused with liver supporting essential oils like Lemon, Rosemary, and Helichrysum extract
You can’t dodge every toxin, but you can support your body’s detox powerhouse - your liver. LiverTone is a plant-powered, clinically studied supplement designed to keep your hardest-working organ healthy and functioning properly.

With broccoli seed for detox, artichoke leaf for bile flow, and milk thistle for protective antioxidants, it’s your daily dose of liver-loving support. Supporting the liver is essential for health and vitality, and Liver Tone is a great choice for doing that!

Background

Your liver is a multitasking machine with over 500 essential functions, making it one of the most vital and overworked organs in your body. From producing bile and balancing blood sugar to processing toxins and regulating hormones, it plays a central role in maintaining overall wellness.

But modern life - filled with environmental pollutants, dietary stressors, and synthetic hormones - puts extra pressure on this critical organ. As toxins build up from the diet, environmental exposure, illness, and more, the liver becomes sluggish and stressed. When this happens, everything from eczema to digestive upset, irritability, and brain fog can occur*. That’s where LiverTone comes in, supporting your liver’s natural detox process, helping manage oxidative stress, and promoting healthy metabolic and hormonal balance.

*Adapted from the Supplement Field Guide by Dr. Ashley H. Cribb

Key Ingredients

LiverTone is loaded with clinically studied, naturally derived ingredients that work together to support your liver from every angle. This multi-layered formula aids in Phase I (activation) and II (conjugation) of the detox processes, supports vascular protection, assists in cholesterol and glucose metabolism, and promotes cellular vitality, all while preparing your body for Phase III detox (elimination), supported by the companion product, Whole Body Cleanse (Supplement Spotlight) powder.

  • Artichoke (Cynara cardunculus) leaf extract - A clinically studied ingredient for liver detoxification that promotes healthy insulin metabolism and bile production for breaking down fat-soluble vitamins
  • Red spinach (Amaranthus tricolor) leaf extract - Supports healthy circulation and oxygen delivery with four times more nitrates than beetroot extract (yep, really!); Rich in antioxidants; promotes optimal blood flow, promotes toxin elimination, and reduces oxidative stress
  • Milk thistle (Silybum marianum) seed extract - Supports healthy liver function and protects liver cells from oxidative stress with silymarin, a powerhouse antioxidant
  • Broccoli (Brassica oleracea italica) seed extract - Works like a deep clean for your system, helping to flush out heavy metals and other unwanted substances
  • N-acetyl cysteine - A key nutrient your body uses to make glutathione, your master antioxidant
  • Citrus fresh essential oil blend - High in limonene, an antioxidant that helps repair and prevent free radical damage and soothes and cleanses the liver and promotes detox enzyme activity
  • German chamomile essential oil - A powerful antioxidant that supports healthy cholesterol levels, the liver, gallbladder and the body’s response to inflammation and injury
  • Helichrysum and clove extracts - Your antioxidant allies that help maintain detox pathways so your liver can do its thing.
  • Myrtle essential oil - helps balance hormones and glandular balance; supports liver detoxification
  • Blue Tansy essential oil - soothes the body’s natural response to inflammation, helps cleanse the liver and lymphatic system, and soothes the mind and body.
How To Use LiverTone

Take 2 capsules once daily, ideally between meals. Formulated for ages 6 and up. 

LiverTone FAQs

Q. Is LiverTone replacing JuvaTone tablets?
A. Yes, LiverTone is replacing JuvaTone. It’s been developed with updated, science-based ingredients to provide the most effective support for a healthy liver. 

Q. Why was JuvaTone reformulated and renamed LiverTone?
A. JuvaTone was reformulated to include modern, clinically supported ingredients that enhance its potency and effectiveness. Additionally, the new name, LiverTone, helps clearly communicate the product’s purpose and benefits, making it more user-friendly. 

Q. What makes LiverTone better than other products on the market?
A. LiverTone contains artichoke leaf extract of a specific cultivar known for its high biophenol content. This ingredient has been shown in clinical studies to support liver detoxification. It also promotes healthy bile formation, which is critical in processing fats and fat-soluble vitamins. 

LiverTone also includes red spinach extract, which has four times more nitrate than beet root extract, the most common ingredient on the market. This helps support nitric oxide production, which in turn supports healthy blood flow and oxygen delivery throughout the whole body.

The formula is rounded out with a proprietary blend of essential oils, including Citrus Fresh blend, which provides d-limonene - a known antioxidant - and Rosemary essential oil, traditionally used for detoxification.

Q. Does LiverTone include ingredients containing gluten?
A. No gluten-containing ingredients are used in the formulation of LiverTone. This product may be manufactured in a facility that uses gluten in other product formulations; however, according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between products to prevent contamination. Please contact a health care professional if you have additional concerns about using this product.

Q. Are corn-derived ingredients used in the LiverTone formulation?
A. Yes, the ascorbic acid used in LiverTone is derived from non-GMO corn. No corn-derived ingredients are used in the formulation of LiverTone. Due to the processing of this ingredient, there are no corn proteins remaining in the final product. Please contact a health care professional if you have additional concerns about using this product.

Q. Are soy-derived ingredients used in the LiverTone formulation?
A. No soy-derived ingredients are used in the formulation of LiverTone. This product may be manufactured in a facility that uses soy in other product formulations; however, according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between products to prevent contamination. Please contact a health care professional if you have additional concerns about using this product. 

Q. Are ingredients derived from palm/coconut used in the LiverTone formulation?
A. No palm or coconut-derived ingredients are used when formulation LiverTone. This product may be manufactured in a facility that uses palm or coconut in other product formulations; however, according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between products to prevent contamination. Please contact a health care professional if you have additional concerns about using this product. 

Q. Are ingredients derived from tree nuts used in the LiverTone formulation?
A. No tree nut-derived ingredients are used when formulating LiverTone. This product may be manufactured in a facility that uses tree nuts in other product formulations; however, according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between products to prevent contamination. Please contact a health care professional if you have additional concerns about using this product. 

Q. Are ingredients derived from sesame used in the LiverTone formulation?
A. No sesame-derived ingredients are used when formulating LiverTone. This product may be manufactured in a facility that uses sesame in other product formulations; however, according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between products to prevent contamination. Please contact a health care professional if you have additional concerns about using this product.

Want to try LiverTone but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Tea Tree Spotlight - June 2025

Tea Tree Spotlight

There’s something magical about opening a bottle of Tea Tree essential oil. That crisp, camphoraceous aroma? It smells like clean. Like clarity. Like nature’s version of hitting the reset button.

Beloved for its versatility and revered for its purifying powers, Tea Tree is the little bottle you didn’t know you needed - until now.

Tea Tree at a Glance

  • Naturally purifying and cleansing to the home and body
  • Great for blemish-prone skin and oily scalps
  • Fresh, medicinal scent that clears the mind and supports the airways
  • Great to use in DIY cleaners, skincare routines, and first aid kitsHas antibacterial, antifungal, and antiviral properties
  • A must-have for travel or gym bags
Tea Tree essential oil (Melaleuca alternifolia) is like your reliable best friend - always there when you need a quick fix, especially for skin woes or musty smells. It’s the kind of oil that earns its place in every cabinet: whether it's helping with breakouts, soothing a scratchy scalp, or keeping your yoga mat fresh. Known for its strong antimicrobial powers, it’s our go-to for anything that needs a natural clean - from your face to your feet, and even your countertops.

Background

Tea Tree oil comes from the leaves of the Melaleuca tree, native to Australia. People have used this oil for centuries - crushing the leaves to treat wounds, colds, and infections. It wasn't until the 1920s that the rest of the world caught on, thanks to chemist Arthur Penfold’s research that revealed its remarkable antiseptic properties. Since then, Tea Tree has become a natural wellness staple, praised in both aromatherapy and conventional health circles.

Tea Tree & Skincare

If your skin could talk, it might just ask for Tea Tree. Known for its clarifying and soothing properties, this oil is especially beloved by those with oily or blemish-prone skin. A drop in your facial cleanser or toner can help combat acne-causing bacteria, while its anti-inflammatory properties may calm redness and irritation.

Tea Tree also works wonders on the scalp. Add a few drops to your shampoo to fight dandruff and buildup, or massage it into your scalp with a carrier oil for a deep treatment. For feet? It’s fantastic at keeping things fresh, especially in hot months or gym shoes.

Tea Tree & Emotions

Tea Tree might be best known for its physical benefits, but don’t overlook its emotional side. While it doesn’t smell traditionally “floral” or “relaxing,” this bold, herbaceous oil brings a refreshing clarity that can help sweep away mental fog and emotional clutter.

Energetically, Tea Tree is considered a cleansing oil - not just for the body, but for the mind and spirit too. It’s often used in aromatherapy to support emotional boundaries, making it a powerful ally when you're feeling overwhelmed, emotionally drained, or weighed down by other people’s energy. Diffusing it during journaling or after a tense conversation can feel like opening a window in a stuffy room - clearing the air, literally and figuratively.

Emotionally, Tea Tree offers strength, resilience, and energetic protection. It can help restore a sense of personal space, especially when you're navigating stress, conflict, or emotional burnout.

Try this calming ritual:
Add 2–3 drops of Tea Tree to a diffuser with Lavender and Frankincense. Breathe deeply, visualize negativity clearing away, and set an intention for grounded strength.

Key Ingredients

  • Terpinen-4-ol - Main active compound, antimicrobial and anti-inflammatory
  • Gamma-Terpinene - Supports immune response and has antioxidant effects
  • Alpha-Terpinene - Contributes to antimicrobial activity
  • 1,8-Cineole - Offers respiratory benefits (in low amounts in Tea Tree)
Daily Habits with Tea Tree

Tea Tree essential oil is proof that great things come in small, strong-smelling packages. Whether you’re sprucing up your skincare or making your own home cleaning products, this powerhouse oil deserves a front-row spot in your natural wellness lineup.

Use Tea Tree in your personal care & beauty routines

Apply Tea Tree topically (diluted) on location for its powerful cleansing properties. Use before applying a bandage or make a Pavement Spray:
  • 2 oz glass spray bottle
  • 25 drops Tea Tree
  • 15 drops Copaiba
  • Liquid carrier of choice
Apply it topically to reduce the appearance of blemishes and minor skin imperfections. Use on blemishes, t-zone or oil areas.

Make a 10mL T-Zone Roller:
  • 25 drops Tea Tree
  • 10 drops Copaiba
  • Optional: 5 drops Lemon
  • Jojoba oil
Drop Tea Tree onto your shower floor and let the oil and the steam open your airways.

Make a steam pot with hot water and a drop of Tea Tree. Place a towel over your head and breathe deeply to open the airways.

Whip up a DIY Chest Rub:
  • ½ cup solid coconut oil
  • 10 Raven or R.C.
  • 10 drops Tea Tree
Add to your daily immune roller! In a 10 mL roller, combine:
  • 20 drops each Tea Tree, Frankincense, Thieves, & Lemon
  • Carrier of choice
Make a Clarifying Scalp Rinse. Add:
  • 3–5 drops Tea Tree
  • 1 tbsp apple cider vinegar
  • 1 cup warm water
    Pour over scalp post-shampoo, let sit for 5 minutes, rinse
Try this DIY Natural Deodorant. Mix together and apply as needed:
  • 2 tbsp coconut oil
  • 2 tbsp arrowroot powder
  • 1 tbsp baking soda
  • 3 drops Tea Tree
  • 3 drops Lavender
Give tired feet some TLC with this simple Foot Soak. Combine:
  • 5 drops Tea Tree
  • 1 tbsp Epsom Salt
    Add to a basin of warm water and soak feet for 10–15 minutes.
Use in your home care and cleaning routines

Diffuse to create a refreshing aromatic and uplifting experience.

Add a few drops to your laundry soap to give your clothes a fresh, clean aroma.

Add to wool dryer balls for fresh, clean laundry.

Use in this DIY Laundry Scent Booster. To a large glass jar with a lid add:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops Tea Tree (or a mix of desired oils)
    To use, add 2-3 Tbsp directly to the laundry
Whip up a quick Tea Tree Surface Spray. In a spray bottle, combine:
  • 1 cup water
  • 1 cup white vinegar
  • 15 drops Tea Tree
    Shake well and spray on counters or yoga mats.
Make a DIY Carpet & Rug Freshener. To an airtight glass jar add:
  • 1 cup Baking Soda
  • ½ cup Fine Sea Salt
  • 20 drops Tea Tree
  • 10 drops Lavender (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid
  • ½ cup Cornstarch
  • 4 teaspoons water
  • 30 drops Tea Tree
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Want to try Tea Tree essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Beach Destinations Diffuser Blends - June 2025

Beach Destinations Diffuser Blends

Recreate the inviting and beloved aromas of Bath and Body Works in your home with these thoughtfully crafted diffuser blends. 

Using Young Living essential oils, each blend captures the essence of the most iconic Bath and Body Works fragrances, allowing you to enjoy these popular scents in a natural, customizable way. Here are six diffuser blends inspired by some of the most cherished Bath and Body Works scents.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.



Maui Breeze

  • 3 drops Lime
  • 2 drops Sacred Sandalwood
  • 2 drops Eucalyptus Globulus
Capture the tropical allure of Maui with a refreshing and earthy blend that transports you to its sun-drenched shores.


Seaside Bliss

  • 3 drops Tangerine
  • 2 drops Ginger
  • 2 drop Copaiba
Bask in the laid-back, sun-kissed ambiance of Seaside, Florida, with this invigorating blend, capturing the essence of its picturesque beaches and vibrant charm.


Malibu Waves

  • 3 drops Lavender
  • 2 drops Wintergreen
  • 1 drop Spearmint
Embrace the calming and invigorating aroma reminiscent of Malibu's soothing waves and cool ocean breeze.



Cape Cod Charm

  • 3 drops Lemon Myrtle
  • 2 drops Rosemary
  • 2 drop Black Spruce
This crisp and grounding blend reflects the classic charm and fresh air of Cape Cod's picturesque coastal scenery.




Outer Banks Escape

  • 3 drops Bergamot
  • 2 drops Ylang Ylang
  • 2 drops Cypress
Evoking the tranquility and natural beauty of the Outer Banks, this blend offers a peaceful retreat filled with floral and woodsy notes.



Santa Monica Sunset

  • 3 drops Orange
  • 2 drops Cedarwood
  • 1 drop Neroli
Bask in the romantic and warm ambiance of a Santa Monica sunset with a blend that combines citrus, woodsy, and floral aromas.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

You're Feeling Diffuser Blends - June 2025

If You're Feeling...
Wedding Day Diffuser Blends

Your wedding day is a whirlwind of emotions, from the exhilarating anticipation of saying "I do" to the serene moments of reflection and gratitude.

For those seeking a natural way to enhance these emotional experiences, here is some aromatic support tailored to each unique feeling.

Whether you're looking to boost confidence, deepen your sense of love, or maintain calmness amidst the excitement, these specially selected oils provide a harmonious accompaniment to your once-in-a-lifetime celebration. Embrace each moment with the perfect scent to match your emotions, ensuring your wedding day is both memorable and magical.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 


If You're Feeling... Excited - Diffuse: Clary Sage

Clary Sage can amplify feelings of anticipation and excitement, helping you embrace the joy of the day with enthusiasm and energy.



If You're Feeling... Calm - Diffuse: Sacred Sandalwood

Sacred Sandalwood is known for its grounding properties, this oil promotes a sense of calmness, helping keep any pre-wedding jitters at bay.


If You're Feeling... Loved - Diffuse: Sensation

Sensation is a romantic blend that enhances feelings of love and connection, perfect for fostering an atmosphere of intimacy and tenderness.


If You're Feeling... Confident - Diffuse: Ginger

Ginger oil provides a warming and uplifting aroma that boosts confidence, supporting self-assurance as you make your vows.


If You're Feeling... Grateful - Diffuse: Harmony

Harmony essential oil blend helps foster feelings of gratitude and appreciation, allowing you to fully immerse in the moment and cherish the love surrounding you.


If You're Feeling... Joyful - Diffuse: Neroli

With its sweet, floral aroma, Neroli encourages a sense of joyful anticipation, enhancing the excitement of beginning a new chapter.

Whether you're looking to boost confidence, deepen your sense of love, or maintain calmness amidst the excitement, these specially selected oils provide a harmonious accompaniment to your once-in-a-lifetime celebration. Embrace each moment with the perfect scent to match your emotions, ensuring your wedding day is both memorable and magical.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase - 2025

How to use June's
Gifts with Purchase

Summer is officially on the calendar, and we are greeting this new month with open arms. Whether your days are filled with fun in the sun, outdoor adventures, or simply the adventure of everyday life, there is something here to make your moments a little easier, sweeter, and more enjoyable.

June at a Glance

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Tea Tree Essential Oil

Try harnessing the benefits of Tea Tree essential oil for your skin and nails! Known for its skin-cleansing properties, Tea Tree can reduce the appearance of blemishes and help you maintain a healthy-looking scalp and nails. Plus, it is a great addition to our Lavender, Lemon, Peppermint trio to help kick the seasonal sneezes!

Hit refresh on your skin. Add Tea Tree to your favorite skin care products, so you can feel your best this month and every month this year.

Care for cold toes. Treat your feet by massaging a few drops of this popular oil into dry heals.

Add Tea Tree to dryer balls and directly to your laundry soap to freshen up your laundry. You can also use it with Thieves Dish Soap as a stain pre-treatment.

Drop Tea Tree into any area where unwanted odors linger - inside of toilet tissue rolls, on a cloth inside the garage can, on floor mat in the car, in gym bags, running shoes, rubber boots, etc.

Say goodbye to blemishes. Spot treat any problem areas or oily skin with Tea Tree. Make a simple toner for your T-zone with this roller ball recipe. To a 10 mL roller add:
  • 20 drops Tea Tree
  • 10 drops Lemon
  • 10 drops Lavender
  • Fill the rest with witch hazel
Add Lavender and Tea Tree to your on-the-go wellness kit for the literal bumps in the road and make this simple, but effective Pavement Spray. The best part about this is that you don't have to rub it in onto tender skin! To a 2 oz glass or stainless steel spray bottle, add:
  • 10 drops Lavender essential oil
  • 10 drops Frankincesne essential oil
  • 5 drops Myrrh or Helichrysm essential oil
  • 5 drops Tea Tree essential oil
  • Fill with fractionated coconut oil
    Spray onto knees, elbows, any skin that needs some TLC.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 2 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Tea Tree essential oil
  • 10 drops Lavender essential oil
  • 10 drops Grapefruit essential oil
  • 5 drops Peppermint essential oil
  • Pinch of salt or splash of witch hazel
  • Fill the rest with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
There is so much more to explore with this powerhouse essential oil. Read the details on the Tea Tree essential oil blog post.

 Copaiba Essential Oil

Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much! 

Use Copaiba in your daily health routine!

Use for teething little ones. Add a drop of Copaiba to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. You can always apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
Make a ‘Head On' Roller. In a 10 mL roller bottle, mix:
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Make this Bedtime Bath Soak for a spa-inspired evening routine
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:
  • 25 drops each Copaiba, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
  • Spray onto linens, pjs, stuffed animals, etc. 
Try this Wind Down Foot Scrub as a treat for tired feet before bed.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Copaiba
  • 5 drops Eucalyptus
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • 1 Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
Add Copaiba to your beauty and self care routine. Use Copaiba in a DIY Toner Roller. To a 10 mL roller bottle, add:
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel
Add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night. Or make a Daily Glow Serum. To a 2 oz glass dropper bottle, add:
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
Diffuse this calming earthy oil to create a serene atmosphere:
  • Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
  • Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
  • Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla
There is so much more to explore with this powerhouse blend. Read the details on the Valor essential oil blend blog post.

AmminoWise

AminoWise is our favorite supplement for recovery after workouts - think of this as a natural Gatorade. It is a wolfberry lemonade-flavored drink mix that contains branched-chain amino acids, antioxidants, and minerals to provide the nutrients you need to optimize your workout recovery.

AminoWise enhances muscle performance, reduces fatigue, and supports muscles during and after exercise using a triple-targeted formula that features branched-chain amino acids, premium essential oils, antioxidants, and minerals.

Learn more about AminoWise in September's Supplement Spotlight. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - June 2025

June's gifts with Purchase

Jump into summer with free gifts for beach-ready skin, post-workout recovery, and wellness routines! This month you can get wellness staples for free – all while ordering things you’d be buying anyway. Plus, earn points toward future purchases with Loyalty Rewards. Summer is sweet indeed!

Gifts with Purchase at a Glance

  • Snag summer staple oils Copaiba and Tea Tree for  free.
  • Give your body the support it needs post-workout and in the summer heat with Aminowise for free.
  • Keep the mosquitos & other pests away with 15% OFF Insect Repellent
  • Give Dad (or yourself!) the gift of health and happy hormones with 15% off PowerGize (our favorite vitality-boosting supplement with essential oils and ashwagandha also it’s not just for guys!
  • You order the products you use anyway - cleaning products, shampoo, bath gel, supplements, and all your favorite oils – and you get freebies in the process!
  • Each time you hit a specific tier, a free gift is added to your order! 
How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

Jump into June with these freebies for beach-ready skin, post workout recover, and men's wellness routines! For some of our favorite ways to use these freebies, check out the June's 'How to Use' blog post Then recreate the beach themed aromas of Bath and Body Works in your home with these diffuser blends in June.

June's Loyalty Order Exclusive

Save 15% on two wellness essentials - Insect Repellent and PowerGize Supplement.

  • Keep bugs away with our favorite non-greasy, essential oil-infused Insect Repellent!
  • This is a natural alternative to traditional bug repellent that effectively prevents mosquito, flea, and tick bites.
  • Pro tip: Place into a continuous spray bottle for super easy application!
  • PowerGize is our favorite exercise and sports supplement that helps boost stamina, support healthy muscles, and increase muscle size and strength through a combination of essential oils and botanicals.
  • It uses KSM-66, which is touted for its properties that support immunity, mental clarity, concentration, and alertness; essential oils such as Blue Spruce, Goldenrod, and Cassia; and botanicals to boost stamina and sustain energy levels, strength, and vitality.

During the month of June

With a Loyalty Rewards order of 100 PV or more, you will earn a free 15 mL Tea Tree essential oil.


  • Summer means sports, road trips, and sandals! Freshen up gear and shoes by mixing Tea Tree with baking soda, or apply it to toes and feet to keep skin and nails looking healthy.
  • Apply to reduce the appearance of blemishes.
  • Diffuse it to combat musty or unpleasant odors.
  • Pro tip: If you forget your Insect Repellent, drop Tea Tree onto a tick to safely remove it. Drop 2-3 drops directly onto the attached tick, gently rub around the tick with a q-tip, and wait. Repeat as needed until the tick releases.
  • There's so many great uses for Tea Tree - read about it on this Spotlight blog post.
NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these summer staples below and get Tea Tree, Copaiba, and AminoWise for FREE. PLUS at least 30 points (up to 75!) to use as product credits!

  • Insect Repellent – A must for summer outdoor adventures! And you can get it in June for 15% off!
  • Mineral Sunscreen – If you’re heading out for fun in the sun, grab YL’s Mineral Sunscreen. No toxic chemicals, great burn protection, dermatologist recommended, and safe for reefs and ocean life. There’s no better option!
  • PowerGize – Grab this vitality-enhancing supplement for 15% off in June.
  • LavaDerm After Sun Spray – This easy to apply spray is the best thing around for sun that is a little (or a lot!) too sun-kissed.
  • NingXia Red  This daily red drink is a must have in our homes all year round!! More energy, better sleep, and less stress on the body–it's a win! (Spotlight #1, Spotlight #2)
  • Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • DeepSpectra Phyto Nutrition – Glow from the inside out with the antioxidant properties of black seed oil and essential oil extracts to support cell health, immune function, and overall wellness. (Spotlight)

200 PV Orders

With an order of 200 PV or more, you will receive a free 15 mL Copaiba essential oil and all of the above.


  • After a long day of playing hard in the sun, massage a few drops of Copaiba onto fatigued areas.
  • You can also add it to your moisturizer to promote clear, healthy-looking skin and the appearance of a radiant glow.
  • Pair with coconut oil, Lavender, and a bit of Peppermint for skin that saw a bit too much sun.
  • Diffuse Copaiba with Lavender, Vetiver, or Cedarwood for a tranquil aroma before bedtime.
  • Check out all the incredible info about Copaiba on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive AminoWise and all of the above!


  • Support your summer wellness goals!
  • AminoWise is an amino acid and antioxidant drink mix that helps with muscle fatigue, recovery, and restoring minerals lost during exercise.
  • Plus, it comes in a refreshing wolfberry lemonade flavor!
  • AminoWise is more than just an amino acid supplement. It is triple-targeted with branched chain amino acids for muscle building and repair, polyphenol and antioxidants for recovery, and a hydrating mineral blend to replace important minerals that are lost during exercise.
  • This blog post has all the details about why you need this supplement. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Mineral Sunscreen Spotlight - May 2025

Mineral Sunscreen Spotlight

Young Living's Mineral Sunscreen is a must-have in our wellness routine! We get all natural, broad spectrum sun protection that dermatologist-recommended, and the planet gets safe sunscreen that won't damage reefs and ocean life.

If that's not a win, we don't know what is!! Added bonus – this summer staple is lightweight enough to wear under makeup for daily protection if you desire!

Mineral Sunscreen at a Glance

  • Non-nano zinc oxide provides safe and powerful SPF 50 sun protection for the whole family
  • Clean ingredients and zero skin-damaging chemicals
  • Dermatologist tested and cruelty freeNon-greasy, fast-absorbing formula without white residue
  • Formulated for all skin types
  • Formulated without avobenzone, oxybenzone, retinyl palmitate, parabens, phthalates, petrochemicals, UV chemical absorbers, artificial colors, or synthetic fragrances
  • Reef-safe formula will not damage natural coral reefs and wildlife
Young Living's Mineral Sunscreen Lotion is your summer sunshine BFF. This formula offers broad-spectrum SPF 50 sun protection from harmful UVA and UVB rays, is reef safe, great for children and all skin types, and goes a long way! Made with non-nano zinc oxide, this sunscreen gives you peace of mind that you are choosing the safest sun protection for yourself, your family, and the planet.

Key Ingredients

We love that this product is a base of non-nano zinc oxide, but it is also filled with skin-loving essential oils like Helichrysum, Carrot Seed, and Frankincense that put a protective barrier on your skin and help retain the skin's natural moisture while out in the sun.

  • Non-nano Zinc Oxide - provides broad-spectrum sun protection to prevent burns (even on photo-sensitive skin); aids skin healing and recovery after injury
  • Helichrysum - a powerful regenerative oil that soothes, moisturizes and helps heal the skin
  • Myrrh - an ultimate skincare oil; soothes and moisturizes the skin and help promote natural healing
  • Carrot Seed - provides skin moisturizing, protection, and cleansing properties
  • Sacred Frankincense - the variety of Frankincense given to Jesus at his birth; a wonderful oil for skin soothing and healing and protection
Why Ditch Conventional Sunscreen

Did you know that up to 75 percent of sunscreens are toxic, hiding many irritating chemicals? All those products whose active ingredients are avobenzone or oxybenzone (or something similar!) may be preventing some sun damage, but they are doing other damage at the same time. They can cause allergies, skin sensitivities, disrupt your hormones, and cause airway irritation.

Plus, most commercial products work by blocking either UVA or UVB rays but not both types. This means that chemical sunscreen manufacturers need to combine several different formulas/solutions into one product to prevent sunburns. The more chemicals that are added to the formula, the higher the chances are for negative reactions, allergies, and hormone damage. And for individuals with more sensitive skin, these sunscreens won't always prevent skin cancer and often cause reactions like hives, swelling and acne.

Let's talk about reefs super quickly. An estimated 14,000 tons of sunscreen go into the ocean each year and most (all the chemical based ones) kill coral reefs. It is such a problem that Hawaii passed a bill banning these chemical ingredients that harm coral reefs!

Just say no, friend. Grab some Mineral Sunscreen. Your skin, your health, the planet, and likely your dermatologist will thank you!

How to Use Mineral Sunscreen

  • Apply liberally to clean, dry skin 15 minutes before sun exposure.
  • Reapply after 80 minutes of swimming or sweating.
  • Reapply immediately after towel drying or at least every 2 hours.
Mineral Sunscreen Hacks

If you need an easy way to apply your mineral sunscreen (hello kiddos!), we highly recommend this simple sunscreen applicator. Simply pour your Mineral Sunscreen into it and apply. Or try one of these simple DIY hacks!

DIY Sunscreen Spray
  • An entire tube of YL Mineral Sunscreen
  • 1/2 bottle of ClaraDerm Spray
  • Continuous spray bottle
    Mix the two ingredients well in the spray bottle, then pop the top back on. Easy to use and so good on the skin!
DIY Sunscreen Spray II
Make sure to test for small amounts of time if you have fair skin or are concerned about diluting the sunscreen.
  • 1 tube YL Mineral Sunscreen
  • 8 oz fractionated coconut oil
  • 20 drops Lavender
  • 30 drops Carrot Seed
  • Continuous spray bottle
    Add all ingredients to the bottle, and shake to combine!
Want to try Young Living's Mineral Sunscreen but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Bath and Body Dupes Diffuser Blends - May 2025

Bath & Body Dupes Diffuser Blends

Recreate the inviting and beloved aromas of Bath and Body Works in your home with these thoughtfully crafted diffuser blends. 

Using Young Living essential oils, each blend captures the essence of the most iconic Bath and Body Works fragrances, allowing you to enjoy these popular scents in a natural, customizable way. Here are six diffuser blends inspired by some of the most cherished Bath and Body Works scents.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.



Vanilla Dream

  • 3 drops Vanilla
  • 2 drops Cinnamon Bark
  • 2 drops Copaiba
This sweet and comforting blend wraps you in warmth and coziness, perfect for a relaxing evening.

Inspired by: Warm Vanilla Sugar



citrus Sunshine

  • 3 drops Grapefruit
  • 2 drops Lime
  • 1 drop Geranium
A bright and cheerful blend that uplifts your mood with fresh floral notes balanced with citrus.

Inspired by: Sweet Pea


Garden Bloom

  • 3 drops Lavender
  • 2 drops Ylang ylang
  • 1 drop Frankincense
This blend creates an exotic, floral aroma reminiscent of a blooming garden in spring.

Inspired by: Japanese Cherry Blossom


Ocean Breeze

  • 3 drops Eucalyptus
  • 2 drops Bergamot
  • 1 drop Cedarweek
Refresh your space with a crisp, ocean-inspired blend that brings the seaside to you.

Inspired by: Ocean Mist



Autumn Spice

  • 2 drops Clove
  • 2 drops Cinnamon Bark
  • 2 drops Orange
Capture the essence of a cozy fall day with this warm, spicy blend that’s perfect for cooler months.

Inspired by: Sweater Weather


Fresh Orchard

  • 3 drops Lemon
  • 2 drops Bergamot
  • 1 drop Patchouli
This blend combines fresh and fruity notes for an invigorating aroma that feels like a walk through a sunny orchard.

Inspired by: Country Apple

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

If You're Feeling Diffuser Blends - May 2025

If You're Feeling...
Graduation Day Diffuser Blends

Graduation Day is a significant milestone filled with a swirl of emotions ranging from excitement and pride to nostalgia and hopefulness. 

To enhance these feelings and navigate the complex emotions of the day, using essential oils can be an effective, natural way to support your emotional well-being. Here’s how you can use specific oils to harmonize with the feelings that might arise on this special day.

By incorporating these essential oils into your Graduation Day, you can enhance your emotional experience and embrace each moment with intention and balance.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 


If You're Feeling... Excited - Diffuse: Spearmint

Spearmint essential oil has an invigorating aroma that uplifts the senses and boosts energy levels. The fresh scent mirrors the excitement and anticipation of Graduation Day, helping you embrace the moment with enthusiasm and a clear mind.



If You're Feeling... Nostalgic - Diffuse: Cypress

Cypress has a fresh, woody aroma that evokes a sense of reflection and grounding. It helps you connect with cherished memories while staying present, making it ideal for reminiscing about your journey.


If You're Feeling... Accomplished - Diffuse: Cedarwood

Cedarwood offers a warm, woodsy scent that promotes feelings of confidence and stability. Its grounding properties help you appreciate your hard-earned achievements and foster a sense of pride on this important day.


If You're Feeling... Anxious - Diffuse: Roman Chamomile

Roman Chamomile’s sweet and calming aroma soothes the mind and body, making it a natural choice for alleviating anxiety. It promotes relaxation and peace, allowing you to face any graduation nerves with tranquility and composure.


If You're Feeling... Hopeful - Diffuse: Geranium

Geranium is known for its uplifting and balancing properties, inspiring positivity and hope. Its floral scent fosters a cheerful atmosphere, perfect for looking ahead toward future possibilities with optimism and excitement.


If You're Feeling... Bittersweet - Diffuse: Patchouli

Patchouli’s musky and earthy scent helps balance emotions, providing comfort when dealing with bittersweet feelings. Its grounding effect supports emotional clarity, allowing you to embrace both the joy and the poignancy of ending a chapter.

Diffuse these blends throughout your home to harmonize the energy of spring cleaning and make the process more enjoyable and effective. Each blend is uniquely crafted to enhance different aspects of your cleaning and decluttering journey.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use May's Gifts with Purchase - 2025

How to use May's
Gifts with Purchase

Hello summer! May brings so many things – sunshine, changing schedules, and busy calendars! No matter what the month holds, we’re here with helpful tips and  tricks to keep you centered. Take a pause and find some grounding this month with great freebies, simple daily habits, and uplifting diffuser blends.

May at a Glance

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Grounding Essential Oil Blend

Grounding essential oil blend is a unique combination of White Fir, Black Spruce, Ylang Ylang, Pine, Cedarwood, Angelica, and Juniper. It complements feelings of stability, clarity, and spirituality with its entrancing aroma that can create an atmosphere for finding self-awareness.

Grounding was formulated by D. Gary Young to accompany individuals on challenging emotional journeys. For this proprietary blend, Gary chose oils with aromas that inspire people to channel the emotional strength that helps them face their problems. With this anchoring tool, you can feel empowered to work through life’s challenges with greater self-awareness. 

  • Angelica and Ylang Ylang: Have uplifting aroma
  • Cedarwood, Pine, and White Fir: Have woodsy, welcoming notes
  • Provides an empowering and grounding aroma that can encourage professional confidence and drive
  • A foundational oil blend in creating an overall healthy perspective to life 
  • A balancing aroma of essential oils that supports grounded overall well-being

 Valor Essential Oil Blend

Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.

  • Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
  • Apply it to the back of your neck for an aroma that inspires feelings of confidence.
  • Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
  • Apply over the back and muscles to enhance massage or chiropractic adjustments.
  • Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
  • Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
Make a Sweet Dreams rollerball. To a 10 mL roller bottle, add:
  • 20 drops each Lavender, Cedarwood, Valor, & Tangerine
  • fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make a Keep Calm & Shine On rollerball for a daily perfume:
  • 20 drops Valor, Bergamot, Tangerine, & Grapefruit
  • fill with a carrier of choice
Make a Unicorn Rollerball for emotional support:
  • 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
  • Fill with a carrier of choice
Make a simple cologne roller or spray with Valor. Other great additions include: Idaho Blue Spruce, Bergamot, Cedarwood, & Northern Lights Black Spruce.

Add 5 drops of Valor to a large handful of massage oil and apply to the skin or relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Valor essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Make this Empowering Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Frankincense
  • 25 drops Valor
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Harness the power of Valor in this blend and make a DIY Facial Serum. To a 4 oz glass dropper bottle, add:
  • 30 drops Valor
  • 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
  • Fill with a carrier oil of choice
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Valor
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Use Valor to make DIY Oil-Infused Shower Melts with a grounding woodsy scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this woodsy blend any time of day:
Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
Moon & Stars - 3 drops each Valor, Patchouli, Lavender & Tangerine
Calm & Collected - 5 drops each Valor & Stress Away
Blueberry Pie - 4 drops Valor, 3 drops each Cinnamon Bark & Vanilla
Winter Sleep - 4 drops Valor, 3 drops each Cedarwood & Lavender

There is so much more to explore with this powerhouse blend. Read the details on the Valor essential oil blend blog post.

 Lavender Essential Oil
Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. 
Lavender is a great beginner oil and a must for every home - especially during the summer! Lavender essential oil isn't a favorite only because of its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.
Add Lavender and Tea Tree to your on-the-go wellness kit for the literal bumps in the road and make this simple, but effective Pavement Spray. The best part about this is that you don't have to rub it in onto tender skin! To a 2 oz glass or stainless steel spray bottle, add
  • 10 drops Lavender essential oil
  • 10 drops Frankincesne essential oil
  • 5 drops Myrrh or Helichrysm essential oil
  • 5 drops Tea Tree essential oil
  • Fill with fractionated coconut oil
    Spray onto knees, elbows, any skin that needs some TLC.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 2 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Tea Tree essential oil
  • 10 drops Lavender essential oil
  • 10 drops Grapefruit essential oil
  • 5 drops Peppermint essential oil
  • Pinch of salt or splash of witch hazel
  • Fill the rest with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Add Lavender essential oil to your skincare routine. Try this Gentle Bentonite Clay Cleanser & Mask. Mix everything together and store in a glass jar.
  • 4 tbsp Bentonite clay
  • 1 tbsp baking soda
  • 2 tsp calendula powder
  • 2 tsp chamomile powder
  • 1/2 tsp Vitamin C powder
    To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Lavender (option to add Roman Chamomile as well) and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 as a mask. Rinse with warm water.
Make Lavender a part of your bedtime routine. Diffuse, apply, massage onto shoulders, mix with water in a 2 oz glass spray bottle and spritz onto sheets.

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Lavender this month!
Lean more about Lavender essential oil in my Oil Spotlight of the Month post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - May 2025

May's gifts with Purchase

May’s gifts with purchase are your cue to pause, reset, and care for the person who does it all - you! Featuring some of our favorite oils and blends, this month’s picks bring soothing scents and grounding aromas to your self-care and wellness routines.

Gift with Purchase at a Glance

  • Head into a busy month armed with Lavender and Grounding oils for FREE.
  • Boost your confidence (and smell great daily) with free Valor!
  • Focus on true self-care with 15% OFF Highest Potential and White Angelica oil blends.
  • You order the products you use anyway - cleaning products, shampoo, bath gel, supplements, and all your favorite oils – and you get freebies in the process!
  • Each time you hit a specific tier, a free gift is added to your order! 
How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

May’s gifts with purchase are your cue to pause, reset, and care for the person who does it all—you! For some of our favorite ways to use these freebies, check out the May's 'How to Use' blog post Then recreate the aromas of Bath and Body Works in your home with these diffuser blends in May.

May's Loyalty Order Exclusive

Save 15% on the perfect duo for your self-care space – Highest Potential & White Angelica! Start your morning by setting your intentions with the inspiring aroma of Highest Potential blend, then reach for the peaceful scent of White Angelica blend as you wind down your day.

  • Highest Potential is a delicious, exotic blend designed to increase your capacity to achieve your highest potential. It combines the uplifting and inspirational qualities of Australian Blue with the power of Gathering to help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while Ylang ylang calms, soothes, and harmonizes. It smells amazing!
  • White Angelica blends Bergamot, Myrrh, Geranium, Sacred Sandalwood, Ylang ylang, Coriander, Black Spruce, Melissa, Hyssop, and Rose to help you rewrite negative thought patterns. It is a wonderful oil to pair with prayer, meditation, visualization, and other emotional release techniques.

During the month of May

With a Loyalty Rewards order of 100 PV or more, you will earn a free 5 mL Grounding essential oil blend.


  • Find your ground. This warm, woodsy blend smells like walking through a peaceful forest.
  • Add a drop to your palms with carrier oil, rub your hands together, and breathe in deeply as part of your daily reset -or whenever life feels a little chaotic.
NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get Grounding, Lavender, and Valor for FREE. PLUS at least 30 points (up to 75!) to use as product credits!

  • DeepSpectra Phyto Nutrition – Glow from the inside out with the antioxidant properties of black seed oil and essential oil extracts to support cell health, immune function, and overall wellness
  • Highest Potential and White Angelica – Give your daily self-care routines a level up with these two amazing blends! They also make the best perfumes. And get them for 15% off!!
  • NingXia Red  This daily red drink is a must have in our homes all year round!! More energy, better sleep, and less stress on the body–it's a win! (Spotlight #1, Spotlight #2)
  • Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)

200 PV Orders

With an order of 200 PV or more, you will receive a free 5 mL Valor essential oil blend and all of the above.


  • Own your power. Known for its calming, uplifting aroma, Valor blend is a go-to for moments that call for courage. 
  • Apply it to your wrists before tackling a tough project, having a hard conversation, or hosting a community event.
  • Pro tip: Diffuse with Lavender at bedtime!
  • Check out all the incredible info about Valor on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a 15 mL Lavender essential oil and all of the above!


  • Cue the calm. Lavender essential oil is known for its sweet, relaxing aroma and skin-soothing benefits.
  • Diffuse it before bed or add it to your moisturizer after a sunny spring day.
  • Pro tip: Lavender is also a balm to sun-kissed skin, springtime allergies, and annoying insect bites!
  • This blog post has all the details about Lavender, and why it is called the Swiss Army knife of essential oils.
Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

All Things Allergies

All Things Allergies

From sniffles and sneezes to unhappy skin, allergies of any kind can leave you feeling pretty uncomfortable. Luckily there are a lot of things you can do to help soothe and support your body when these things hit! Here is everything you need to know about all things allergies!

 General Favorites

These oils and products are our mainstays when it comes to soothing the body and creating comfort when allergies hit. Grab a few and build your support cabinet! 

For the oils, you can diffuse them alone or in any combination (see below for blend ideas!), make them into a roller, or even use them as dietary supplements as desired.

This oil blend is specially formulated with a tried-and-true trio of three core oils - Lavender, Lemon, and Peppermint - our go-tos when the seasons (and air quality!) change! But it gets better. Season Essentials blend is further enhanced with the properties of Goldenrod and Eucalyptus Blue essential oils so that you can embrace the changing seasons with open arms!

This calming essential oil soothes and comforts the respiratory system when the pollen starts flying, and it also helps soothe and comfort the skin when it is feeling angry and irritated! Dilute with a little coconut oil or rose ointment and apply liberally and frequently.

Lemon is a wonderful natural mucolytic, making it a great choice for respiratory support! Cleansing and purifying, this citrus oil also supports the immune system, so you get added benefits when using it for respiratory needs.

This bright, crisp oil is a literal breath of fresh air. Pair it with Lemon and Peppermint for our seasonal LLP blend when the pollen starts flying or something starts blooming and you need some TLC with LLP!

This skin-loving oil is a mainstay in our beauty routines because it is so wonderful for your skin! When things start feeling irritated, grab your Frank. Dilute with a little coconut oil or rose ointment and apply liberally and frequently. This is also a great oil to apply and diffuse for respiratory needs!

R.C. stands for "respiratory congestion." This oil is a blend containing: Spruce, Cyprus, and three types of Eucalyptus oils (E. globulus, E. radiata, and E. citriodora). This oil opens up the chest and is wonderful to diffuse with lemon as well to work up anything that is building up in the body.

This gentle, soothing blend of Eucalyptus, Palo Santo, R.C. is prediluted and perfect for little ones age two and older. As the name suggests, this blend is perfect for soothing sniffles and respiratory needs!

Meet your new all-purpose, skin-loving ointment. Rose Ointment seals moisture into skin to deeply hydrate and soothe and is formulated for sensitive skin. Use this as your base for applying oils to skin in need. It's also perfect for lips, cuticles, elbows, knees, and anywhere you have dry or irritated skin!

This zinc oxide based cream is a must-have for angry, irritated skin. Think about it… diaper rash is a painful skin condition, so we can use this zinc oxide and gentle, soothing essential oil combination to comfort skin that is sensitive, irritated, or reactive.

 Surviving Spring Blooms

When the flowers start blooming, the pollen starts flying, and many of us start sniffling! If you want to enjoy the beauty of spring without hiding indoors until the worst is behind you, we have you covered.

  • Season Essentials oil blend - This incredible blend is labeled for use as a dietary supplement, for diffusing and for topical application, so you can use it however you choose! Add Season Essentials to an empty capsule or a teaspoon of honey and take it internally, make a roller to apply liberally and frequently, and diffuse it!
  • Lavender, Lemon & Peppermint (LLP) - this trio is THE springtime blend! Diffuse it, roll it on your chest, neck and even just inside the nostrils to help combat the pollen. Keep it on and around you 24/7! If you need a little more, add Copaiba or Tea Tree to the mix.
  • Lavender Vitality - a Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is another great springtime habit. Lavender is nature's antihistamine!
  • AllerZyme capsules - this enzyme complex is ideal for individuals with dietary sensitivities, so it can also help with seasonal needs!
  • Use the DIY Nasal Salts, Sinus Support Steam, Changing Seasons Oral Spray and capsules listed below! Also the Immune Boost Bath is amazing.
Easy Allergy DIYs

Soothing Oatmeal Bath
Adding oatmeal to the bath is helpful for more acute skin needs, especially for children. Think conventional oat baths but without the fragrance!
DIY Goat Milk Soap
This soap is incredibly nourishing to the skin and the oils can be customized to whatever you want or need.
  • 2lb melt and pour soap base
  • ½ cup powdered goat milk
  • 2 Tbsp organic raw honey
  • 1 Tbsp sweet almond oil
  • 60 drops essential oils (Frankincense, Sandalwood, Northern Lights Black Spruce, Tangerine, Lavender, Patchouli, Valor, Peace & Calming - alone or in some combo)
  • Soap molds
    Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
Soothing ACV Bath Soak
This one is incredible the skin, but it is not recommended if there are open wounds as the ACV could sting a bit.
Sinus Support Steam Pot
When you're needing some relief from the pressure that spring can cause your sinuses, give this tried and true trick a go!
  • Bowl of very hot, steaming water
  • 2-3 drops Peppermint Essential Oil
  • 2-4 drops Dorado Azul Essential Oil
    Add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways
DIY Nasal Salts
  • 10 drops Lavender essential oil
  • 15 drops Copaiba essential oil
  • 8 Tbsp of ultra fine salt (unprocessed, no iodine)
  • Ceramic Neti pot
    Mix well and store in a sealed glass jar.
    To use, dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti pot and use as needed.
Changing Seasons Oral Spray Recipe No. 1
  • 10 mL glass spray bottle
  • 1 drop each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality
  • 2 drops Orange Vitality, Lemon Vitality
  • Splash Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
Changing Seasons Oral Spray Recipe No. 2
  • 10 mL glass spray bottle
  • 3 drops Season Essentials oil blend
  • 2 drops Orange Vitality
  • Splash Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
DIY Season's Change Capsules
  • 2 oz glass dropper bottle
  • 30 drops each Lavender, Lemon, Peppermint, & Copaiba Vitality
  • OR 30 drops Season Essentials oil blend
  • Olive oil to desired dilution (about 2 Tbsp)
    When you're ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired.

Want to make these DIY Allergies Recipesbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

April Fools' Day Diffuser Blends - April 2025

April Fool's Day Diffuser Blends

Embrace the playful spirit of April Fools with these unique diffuser blends. Each recipe is crafted to capture the fun and light-heartedness of this whimsical day. Enjoy the delightful aromas and engage in a little trickery!

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.




Sneaky Switcher

  • 3 drops Bergamot
  • 1 drops Lemon
A burst of bergamot with a hint of lemon brings the unexpected freshness of a playful prank. Perfect for those enjoying a light-hearted surprise.



Invisible Ink

  • 2 drops lavender
  • 2 drops Peppermint
This blend combines soothing lavender with invigorating peppermint to create an air of mystery and intrigue, perfect for the subtle art of surprise.


Disappearing Act

  • 2 drops Frankincense
  • 2 drops Lime
Frankincense and lime dance together in a spirited blend that seems to vanish before your senses, inviting curiosity and wonder.



Trickster's Twril

  • 2 drops Ylang Ylang
  • 2 drops Orange
The playful notes of Ylang Ylang and orange create a vibrant, uplifting twist, perfect for a day of fun and frolic.



Suprise Pop

  • 3 drops Citrus Fresh
  • 1 drops Spearmint
Citrus Fresh pairs with spearmint to offer an invigorating burst that’s as surprising and delightful as an unexpected laugh.



Mischief Managed

  • 2 drops Rosemary
  • 2 drops Grapefruit
This blend of rosemary and grapefruit creates a dynamic duo that captivates with its fresh, lively spirit, making mischief fun and fragrant.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

If You're Feeling Diffuser Blends - April 2025

If You're Feeling...
Packed Calendar Diffuser Blends

If you're feeling like the calendar is packed and your days are blending into a whirlwind of commitments, these oils can provide the perfect emotional support. Whether you're seeking calm amidst chaos, an energizing boost, or a spark of excitement to tackle your to-do list, these thoughtfully curated oils can help.

Each oil is designed to transform anxious, overwhelmed moments into opportunities for focus, positivity, and joyful anticipation. Let these aromas guide you through your busy schedule with ease and enthusiasm.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 


If You're Feeling... Overwealmed - Diffuse: Stress Away

This blend is perfect for when you feel overwhelmed by commitments. With calming lime and vanilla, Stress Away helps you decompress and find balance in the midst of a hectic schedule.




If You're Feeling... Restless - Diffuse: Peace & Calming

Ideal for reducing restlessness, the Peace & Calming blend includes tangerine and Ylang Ylang, helping you create a serene atmosphere when racing thoughts make your schedule seem insurmountable.



If You're Feeling... Anxious - Diffuse: KidPower

This cheerful blend of orange, blue tansy, and vanilla promotes feelings of courage and confidence. KidPower is perfect for soothing anxiousness, helping both kids and adults feel empowered and calm in the face of a busy day.


If You're Feeling... Joyful - Diffuse: Citrus Fresh

A vibrant blend of citrus oils, Citrus Fresh brings feelings of joy and positivity. It's perfect for uplifting your mood when you need a burst of happiness amidst your busy day.


If You're Feeling... Ready to Conquer - Diffuse: En-R-Gee

A powerful blend of rosemary, juniper, lemongrass, and other uplifting oils, En-R-Gee invigorates your senses and boosts your energy levels, preparing you to face challenges head-on.



If You're Feeling... Excited - Diffuse: Inner Child

This uplifting blend includes orange, jasmine, and ylang ylang, Inner Child helps  you reconnect with a playful spirit and feel excited about life's possibilities.

Diffuse these blends throughout your home to harmonize the energy of spring cleaning and make the process more enjoyable and effective. Each blend is uniquely crafted to enhance different aspects of your cleaning and decluttering journey.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use April's Gifts with Purchase - 2025

How to use April's
Gifts with Purchase

Spring is in full swing, and we are all ready for warmer days and the bloom of the season. Join us as we refresh our spaces, our energy, and our routines with health and wellness tools that bring vitality to our days!

April at a Glance

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Orange Essential Oil

Known as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused. This happy citrus oil pairs well with just about anything and is a wonderful addition to roller blends and DIYs.

The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!

Applied topically, Orange essential oil may reduce the appearance of blemishes, making it a key player in your skincare routine.

Mix up your daily NingXia Red. Add 1-2 drops of Orange Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
  • 2-4 oz NingXia Red
  • Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
  • and lots of ice.
Add a drop or two of Orange Vitality to your favorite herbal tea for a fresh twist.

Add some zest to your salads and marinades by adding a few drops of Orange Vitality to the mix. Try this simple Dijon Vinaigrette with Lemon, Orange, or even Citrus Fresh Vitality:
  • 1 cup extra virgin olive oil
  • 1 tsp organic dijon mustard
  • 1/3 cup apple cider vingar
  • 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
  • 1-2 tbsp honey or another sweetener to taste
  • 1 tsp garlic powder
  • Sea salt and pepper to taste
    Mix all ingredients well with a whisk and use as desired. Shake gently before use.
Soak up the last bit of summer with this Orange-infused Yogurt Dip for your organic berries. (Recipe adapted from Lauren Dunamway):
  • 6 oz blackberries
  • 6 oz raspberries
  • 2 pints blueberres
  • 2 lb strawberries
  • 6 oz vanilla yogurt (or plain)
  • 6 drops Orange Vitality
    Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
Add a drop of Orange Vitality directly to your Thieves toothpaste for an extra bust. Orange and Orange Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic. You can also add Orange Vitality to your Thieves mouthwash.

Orange Vitality is the exact same oil as Orange essential oil, simply labeled differently so it can be ingested. That means you can use Orange Vitality the same way you would Orange essential oil - in the diffuser and in all your favorite roller blends as well.

Read more about Orange and Orange Vitality in the 2022 May's Oil Spotlight blog post.

Lushious Lemon Essential Oil Blend

 Lushious Lemon oil blend is our take on one of our tried and true oils is a favorite, especially during the spring! Lemon meets Lemon Myrtle, Ylang Ylang, Spearmint, and Eucalyptus Globulus for a perfect mix that is bright, fresh and clean.

Place a Lushious Lemon-infused cotton ball in the refrigerator, bathroom, drawer, or trash can. This method (or diffusing) is better and more versatile than any candle.

Add some sunshine to your cleaning. Whip up a 'Lushious Lemon' Cleaner. To a 16 oz glass spray bottle, add:
  • 15 drops Lushious Lemon essential oil blend
  • 1-2 capfuls Thieves Household Cleaner
  • Fill with water and gently invert to mix
    Use on any and all surfaces
Upgrade your Kitchen & Bath Scrub with a lemony twist! To a glass jar, add:
Diffuse this bright, happy blend in all the rooms in your house (or in your office or car).

Whip up a simple Mattress & Upholstery Spray with a lemony twist. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops each Lushious Lemon essential oil blend
  • Filtered water
    Spray on upholstered surfaces to refresh as desired
Give your shower a citrusy boost with a DIY Lushious Lemon Shower Steamers.
  • 1 cup baking soda
  • 1/4 cup to 1/3 cup distilled water
  • 25 drops Lushious Lemon oil blend
  • 1 silicone mold
    Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
    Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
    Step 3 - Allow to dry in molds overnight. Once complete dry, remove from the molds and store in the glass jar.
    To use - Place the steamer on your shower floor (out of direct water flow) and inhale the bight scent of Lushious Lemon.
Create your own unique bath gel! Simply add Lushious Lemon oil blend to the Young Living Bath and Shower Gel Base for a unique scent that the conventional stores can't beat!

Make a Keep Calm & Shine On roller for a daily perfume.
  • 20 drops Lushious Lemon oil blend
  • 10-15 drops each Bergamot, Tangerine, & Grapefruit
  • Carrier of choice
Whip up a citrusy DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lushious Lemon essential oil blend
  • 10 drops Tangerine
  • 10 drops Lavender
  • Fill with carrier of choice
Make this Floral Bath Soak with a little self care and give tense or tired muscles with some TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 shea butter
  • 1 tbsp Vitamin E oil
  • 50 drops Lushious Lemon
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!):
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 50 drops Lushious Lemon
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not hard, then pour into the small containers.
Make the nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbs honey
  • 1 tsp lemon juice
  • 5 drops Lushious Lemon
  • 3 drops Peppermint
    Mix ingredients well then rub onto your feet. Wrap you fee with warm damp towels anklet sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Use Lushious Lemon to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of Lushious Lemon (along or in combination with other essential oils)
  • 2-3 tsp water
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use - Simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Diffuse this sweet citrusy blend any time of day! It's wonderful alone and pairs well with tree oils like Cypress, Northern Light Black Spruce or Cedarwood.

Check this Lushious Lemon blend Spotlight blog post for more about this wonderful blend.

Super Vitamin B

 Super B is a B complex supplement that is great for maintaining healthy energy levels, supporting mood, heart health and mental clarity. Our current lifestyles often leave our adrenal system (our fight or flight response) on overdrive, and B vitamins are a great way to give them some TLC!

B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function. B vitamins are water soluble so must be replenished daily.

WHO SHOULD USE SUPER B?
  • Anyone under stress, as it depletes B vitamins in our bodies
  • Anyone who battles candida. Some believe a lack of it causes overgrowth.
  • Anyone who needs energy. It nourishes our adrenals and combats fatigue.
  • Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
  • Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
Create a daily stress-less protocol:

  • Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
  • Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a oz glass dropper bottle, add:
  • Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
  • Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
  • Consider adding Progessence Plus Serum to your routine.
So much more goodness about this supplement - all the info is on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - April 2025

April's gifts with Purchase

Spring is in full swing, bringing each of us a fresh start. We are all ready to refresh our spaces and routines and reset our energy, both inside and out! This month’s freebies are packed with bright, zesty essentials to help refresh and renew.

Gift with Purchase at a Glance

  • Freshen up your space with Orange and Lushious Lemon oils for FREE.
  • Get natural energy (and thyroid and adrenal support!) with free Super B tablets!
  • Do a spring home refresh with 15% OFF Thieves Multipurpose Cleaning Wipes Collection.
  • You order the household products you use anyway - cleaning products, shampoo, bath gel, supplements, and all your favorite oils - and you get freebies in the process!
  • Each time you hit a specific tier, a free gift is added to your order! 
How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

Refresh your spaces, energy, and routines with health and wellness tools that bring vitality to your days this month with  April's Gifts with Purchase. For some of our favorite ways to use these freebies, check out the April's 'How to Use' blog post Then embrace the playful spirit of April fools with these April Fool's Day diffuser blends in April.

April's Loyalty Order Exclusive

Spring clean and shine with Thieves Multipurpose Cleaning Wipes Collection! Enjoy an effective clean without the harsh cleaners on your hands and in your home - for 15% off with your loyalty order this month.

Goodbye grime, hello shine and peace of mind with Thieves Multipurpose Wipes! They're designed to provide an effective clean while keeping harsh chemical cleaners off your hands and out of your home. Made from biodegradable, natural fibers from sustainably harvested wood pulp, these wipes tackle dirt, grime, dust, and filth, making them more than a match for life's messiest moments.

Plus, they're infused with Young Living's signature Thieves essential oil blend and a burst of Lemon Myrtle oil, leaving a refreshing, lemony scent on every surface. Their gentle, plant- based formula is safe for skin and free from harmful chemicals such as endocrine disruptors, sulfates, phthalates, parabens, and more. In any room or on the go, Thieves Multipurpose Wipes deliver a powerful clean you can trust.

  • Biodegradable and sustainable - Made from natural fibers sourced from sustainably harvested wood pulp and delivered in a reusable dispenser, these wipes reduce environmental impact and support eco-friendly values.
  • Infused with essential oils -  The combination of Thieves essential oil blend and Lemon Myrtle oil provides a refreshing lemon scent while enhancing cleaning power.
  • Non-toxic and safe -  These wipes are free from harmful chemicals like endocrine disruptors, sulfates, phthalates, and more, ensuring safety for families and pets.
  • Versatile and effective -  Suitable for a wide range of surfaces, these wipes offer a practical solution for various cleaning needs.
Designed for a low-tox lifestyle, this sustainable dispenser ensures easy access to Thieves Multipurpose Wipes for quick, rinse-free, residue-free cleaning of hands and surfaces.

During the month of April

With a Loyalty Rewards order of 100 PV or more, you will earn a free 15 mL Orange essential oil.


  • Give your space and senses a burst of fresh citrus with Orange essential oil!
  • This sunshine in a bottle cleanses the air and your skin, leaving behind its bright, uplifting aroma.
  • Scour away sticky messes and residue with a few drops or add a drop to your nighttime moisturizer for a smoother, refreshed look.
  • Whether you’re zesting up your place or your skin care, make Orange oil your feel-good refresh.
  • This blog posts tells you all about this bright and citrusy essential oil.
NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get Orange, Luscious Lemon, and Super B Tablets for FREE. PLUS at least 30 points (up to 75!) to use as product credits!

  • Thieves Multipurpose Cleaning Wipes Collection – Get a discount on cleaning with this fan favorite collection – Thieves cleaning wipes and stylish wipes holder. And get it for 15% off!!
  • Thieves Home Loyalty Bundle – Get a jump on green spring cleaning with this curated kit of Thieves favorites! Bundle includes Thieves Household Cleaner, Foaming Hand Soap, Laundry Soap, Fruit & Veggie Soak, Dish Soap, Kitchen & Bath Scrub, Thieves essential oil blend, 15 mL, Lemon essential oil, 15 mL, and an Amber Glass Spray Bottle (Spotlight)
  • NingXia Red  This daily red drink is a must have in our homes all year round!! More energy, better sleep, and less stress on the body–it's a win! (Spotlight #1, Spotlight #2)
  • Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)

200 PV Orders

With an order of 200 PV or more, you will receive a free 15 mL Lushious Lemon essential oil blend and all of the above.


  • Nothing says “fresh start” like the crisp, lemony scent of Lushious Lemon essential oil blend.
  • With bright Lemon and Lemon Myrtle, soothing Ylang Ylang, and a cool touch of Spearmint and Eucalyptus oils, this signature blend fills your home with the welcome scent of spring.
  • Diffuse it to neutralize odors, add it to DIY cleaners for a lemony-fresh aromatic boost, or use it as a personal fragrance for a touch of sunshine wherever you go.
  • Check out all the incredible info about Lushious Lemon on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a bottle of Super B tablets and all of the above!


  • Longer days call for lasting energy. Super B tablets help you power through with eight essential B vitamins plus bioavailable minerals.
  • This powerhouse supplement helps you maintain energy and support a healthy mood.
  • Tackle spring cleaning, enjoy the great outdoors, and shake off winter fatigue to feel refreshed from the inside out.
  • There's so much goodness for this supplement - all the info is on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

90s Heartthrobs Diffuser Blends - March 2025

90s Heartthrobs Diffuser Blends

Transport yourself back to the 90's with these fun and nostalgic diffuser blends inspired by iconic 90's heartthrobs.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.




Johnny Depp

  • 3 drops Sandalwood
  • 2 drops Cedarwood
This smooth and woodsy blend evokes the mysterious allure and brooding charm that made Johnny Depp a decade-defining heartthrob.



Leonardo DiCaprio

  • 3 drops Bergamot
  • 2 drops Lavender
The blend of bright bergamot with calming lavender captures Leonardo DiCaprio's charismatic and romantic presence.


Keanu Reeves

  • 2 drops Peppermint
  • 2 drops Pine
  • 1 drop Lemon
The invigorating mix of peppermint and pine with a hint of lemon channels the adventurous spirit and cool resilience embodied by Keanu Reeves.


Justin Timberlake

  • 2 drops Ylang Ylang
  • 2 drops Lemon
  • 1 drop Frankincense
Combining the playful sweetness of ylang ylang with the brightness of lemon and the grounding warmth of frankincense, this blend captures the essence of Justin Timberlake's endearing appeal.



Jonathan Taylor Thomas

  • 3 drops Lime
  • 2 drops Spearmint
The fresh and zesty combination of lime and spearmint embodies Jonathan Taylor Thomas's youthful energy and irresistible charm, perfectly capturing his boy-next-door appeal.



Luke Perry

  • 3 drops Cedarwood
  • 2 drops Eucalyptus
The warm, earthy scent of cedarwood paired with the refreshing aroma of eucalyptus captures Luke Perry's magnetic and rugged allure, bringing a sense of cool confidence to your space.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

If You're Feeling Diffuser Blends - March 2025

If You're Feeling...
Spring Cleaning Diffuser Blends

Spring cleaning is more than just a routine chore - it's an opportunity to refresh your home and mind, setting the stage for a rejuvenating season of renewal. As you embark on the journey of decluttering and organizing, each room in your home can benefit from the subtle yet powerful influence of essential oils. By diffusing oils, you can enhance your cleaning tasks with the right scents to elevate your mood and energy.

Whether you're looking to boost your motivation, maintain focus, or simply enjoy the pleasure of a fresh and vibrant atmosphere, each carefully selected oil can transform your spring cleaning into a rewarding ritual. Let these oils inspire you to embrace the possibilities of a tidy, harmonious space.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 


If You're Feeling... Motivated - 
Diffuse: Peppermint

The invigorating and crisp aroma of peppermint energizes your senses 
and boosts your motivation to tackle spring cleaning tasks with renewed vigor.



If You're Feeling... Refreshed - Diffuse: Grapefruit

Grapefruit's bright and uplifting citrus scent infuses your space with a sense
of renewal, helping you feel refreshed and ready for a clean slate.



If You're Feeling... Focused - Diffuse: Rosemary

Rosemary enhances concentration and mental clarity, keeping you focused and on task as you navigate through your decluttering efforts.



If You're Feeling... Optimistic - Diffuse: Bergamot

The sunny, citrusy aroma of bergamot lifts your spirits and encourages positivity, helping you approach cleaning with an optimistic mindset.



If You're Feeling... Revitalized - Diffuse: Eucalyptus

Eucalyptus provides a refreshing burst that revitalizes your environment, supports clear breathing, and invigorates the air around you.



If You're Feeling... Accomplished - Diffuse: Lemongrass

Lemongrass offers a bright, clean scent that celebrates your achievements in decluttering, filling the space with clarity and satisfaction.


Diffuse these blends throughout your home to harmonize the energy of spring cleaning and make the process more enjoyable and effective. Each blend is uniquely crafted to enhance different aspects of your cleaning and decluttering journey.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use March's Gifts with Purchase - 2025

How to use March's
Gifts with Purchase

Spring is just around the corner, and we are welcoming the changing of seasons with open arms – especially since our allergy-fighting favorites are free this month! As the weather turns warmer, let’s cultivate health, create truly clean homes, and set our sights on the goodness this new season can bring.

March at a Glance

  • Get our favorite respiratory support supplement - Allerzyme - for free!
  • Up your respiratory and immune health with MultiGreens Capsules for 15% off!
  • Give your respiratory system some TLC and survive the spring blooms with All Things Allergies.
  • No matter what the new season brings you, we have some wonderful blends & recipes. If you’re feeling… check them out!
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

R.C. Essential Oil Blend

R.C. essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) - making it an all time favorite for the winter months! The initials stand for respiratory care, as this oil feels like a deep, cleansing breath no matter the time of year.


Make a DIY Chest Rub:
  • 1 cup solid coconut oil
  • 30 drops R.C. essential oil
  • 20 drops Frankincense essential oil
  • 10 drops Peppermint essential oil
    Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula. 
Add 15 drops of R.C. to a cup of magnesium flakes or epsom salt for a relaxing bath.

Use R.C. with V-6 for a foot or back massage after your gym routine, outdoor adventure, or yoga practice.

Place drops of R.C. onto cotton rounds or small cloths and place them in inconspicuous areas of your home, office, even car!

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets
  • To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each R.C. & Lavender
  • 10 drops Tea Tree
    Fill with distilled water and invert to gently mix. 
Add R.C. to wool dryer balls and Thieves Laundry Soap for fresh-scented laundry.

Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40 drops R.C. essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Use R.C. to make DIY Laundry Scent Booster. To a large glass jar with airtight lid, add:
  • 1 1/2 cup salt Epsom Salt
  • 1/2 cup baking soda
  • 30 drops R.C. essential oil blend
  • Optional: 15 drops Thieves essential oil blend
  • Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Use this purifying blend to make DIY Cleaning Fizzies for yourself or a handmade gift.
  • 1 cup baking soda
  • ½ cup citric acid
  • ½ cup cornstarch
  • 4 teaspoons water
  • 40 drops R.C. essential oil (or Thieves or Pine)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To glass jar add: 
  • 1 cup baking soda
  • ½ cup salt
  • 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops R.C. essential oil
  • 10 drops Lavender essential oil 
  • 10 drops Tangerine essential oil
  • 5 drops Peppermint essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops R.C. essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice, such as Young LIving's V-6 Vegetable Complex
DIFFUSE:
Diffuse this spa-inspired oil blend anytime your lungs need a little TLC or you need a quick trip to the spa! Bonus points for adding R.C. to the diffuser during a bath or shower to allow the steam to help open airways even more.

Breathe Easy - 4 drops each R.C., Thieves, & Peppermint
Relax - 4 drops each R.C., Lavender, & Lemon
Gather Together - 4 drops each R.C., Tangerine, & Lemongrass
Goodnight Moon -  4 drops each R.C., Lavender, & Thieves
2021 - 3 drops each R.C., Pine, Thieves, & Lemon

As one of my favorite blends to support my inner ear health, this blog posts tells you all about this respiratory supporting essential oil blend.

Eucalyptus Radiata Essential Oil

Like most species of Eucalyptus, Eucalyptus Radiata is native to Australia. A very large flowering tree in the myrtle family, Eucalyptus Radiata produces fragrant leaves and is also known informally as narrow-leaved peppermint. In 2011, a study at Heidelberg University found that Eucalyptus Radiata has the second largest abundance of 1,8 console (eucalyptus) after Eucalyptus Globulus. It is this constituent that gives Eucalyptus Radiata its camphor's aroma and incredible respiratory support properties.

Use this oil to help support the airways during the cold weather. Dilute with coconut oil or V-6 Vegetable Oil Complex and apply to the chest as desired. This is a great thing to do before a winter workout.

Soothe tired muscles with simple massage oil - mix a few drops of Eucalyptus Radiata with carrier oil and massage onto tense areas. You can also add Rosemary and/or Lavender.

Make this Eucalyptus Lavender Soak for a little self care and to give tense or tired muscles some TLC.
Soothe irritated airways with a simple DIY Chest Rub. To a small glass jar add:
  • 1/4 cup coconut oil
  • 30 drops Eucalyptus Radiata
  • 20 drops Lemon
    Mix well. Apply to chest, back, throat and bottom of feed as desired.
Whenever you feel your defenses going down, try this Immune Boost Soak.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus Radiata
  • 10 drops Lemon or Grapefruit (optional)
  • Splash of witch hazel
  • Fill the rest with water
Make a DIY Mattress & Upholstery Spray for refreshing linens and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like. To an 8 oz glass spray bottle, add
Whip up this even simpler DIY Linen Spray for linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus Radiata
  • Splash of witch hazel
  • Fill the rest with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add:
  • 1 cup baking soda
  • 1/2 cup salt
  • 30 drops Eucalyptus Radiata
  • 20 drops Tea Tree (optional) - its a gift with purchase gift this month
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Eucalyptus, Tea Tree and Peppermint to these DIY Cleaning Fizzies.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstarch
  • 4 tsp water
  • 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or small silicone mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Freshen Up Thieves Cleaner by adding 20 drops of Eucalyptus Radiata for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner.
Add Eucalyptus Radiata to wool dryer balls and Thieves Laundry Soap for fresh, clean smelling laundry.

Use Eucalyptus Radiata to make DIY Oil-Infused Shower Melts.
  • 1 cup baking soda
  • 1/2 Epsom salt
  • 30 drops of essential oil(s)
  • Water (about 2-3 tsp)
  • Silicone mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this fresh, crisp oil with herbaceous oils like Rosemary and Lavender, citrus oils like Grapefruit and Lemon or cleansing oils like Peppermint and Lemongrass:
  • Aveda: Eucalyptus Radiata, Lemon, Rosemary
  • Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
  • Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
  • Resolutions: Eucalyptus Radiata, Peppermint, Lavender
See the Eucalyptus Spotlight for TONS more ways to use this oil!

AllerZyme Capsules

This enzyme supplement is a powerhouse for the Spring, especially for individuals who have environmental or dietary sensitivities. Pollen got you down? Grab your AllerZyme and your LLP!! (Not sure what LLP is? Read on!)

  • Take 1 capsule 3 times daily just prior to all meals or as needed.
  • For best results, start taking a week or so before your expected needs should arise.
So much more about this enzyme supplement on the April 2023 Supplement Spotlight blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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Hello! I'm Jennifer Meckel

 

I am very passionate about helping you achieve the best YOU that you can be!


A little about myself. I live in the Pacific Northwest in Washington State. I am married to a wonderful and supportive man named Sean since 2003 - all wonderful years. We have two smart and sassy daughters, Emmy is 10 and in 4th grade in the Mandarin Immersion program and Lilly is 6 and in kindergarten. I like to paper craft and make my own cards, I like to sew (though don’t have much time for that lately) and I just returned to belly dancing now that Lilly is getting bigger.


I’ve been using essential oils and infused products for since October 2015 and absolutely love this lifestyle and how it makes me and my family feel. I started my oily journey after sitting next to another mom at a play date.  We started talking about my infertility issues, and she suggested I try Young Living’s essential oils to support my hormones.  After a year of intentionally exercising, eating better, and using oils to support my hormones and emotions, I became pregnant with Lilly, right before my first time attending the International YL Convention in Salt Lake City in 2016. There is so much more to tell about this story, and I’m open and willing to share with you, if you are interested.


So, tell me more about yourself!  Tell me about the season of life you are in now. Tell me about your family. 


In health, wellness, and abundance!


Jennifer Meckel

Young Living Independent Distributor #3089560


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