Vertiver
Essential Oil Spotlight
Each month we focus on using an oil every day to help us in accomplishing our goals. This month, we will be focusing on a deep, woodsy oil know for its ability to calm and still our mind and focus our brain waves! Join us in choosing a method of application and simply getting this oil on and around you every day!
Vetiver is calming, grounding and stabilizing and can be a great tool to help us cope with stress, recover from emotional trauma, and handle frantic emotions. Vetiver is also wonderfully supportive of calming our brain waves from high frequency to lower frequency, making it a favorite for inviting in deep, restful sleep! This can be from a normal state down to a meditative or sleep frequency, or from a heightened frequency to one of focus.
When used topically, Vetiver can be helpful to support the body's response to inflammatory conditions. Because of this and its ability to support healthy circulation, vetiver has historically been used in topical arthritis preparations.
Home - Haiti, Ecuador
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.
- Isovalencenol
- Khusimol
Product Options
Vetiver is a key ingredient in:
Daily Habits with Vetiver
- Diffuse at bedtime to promote sleep. Pairs well with Lavender, Frankincense, Cedarwood, Northern Lights Black Spruce.
- Diffuse with Peppermint and Cedarwood to support focus.
- Apply over the heart, wrists, and the back of the neck, bottom of the feet as needed.
- Make a topical rub with Vetiver, Frankincense, PanAway, Peppermint, Copaiba and/or other oils supportive of the joints/muscles. You can even add a dropperful of Nature's Ultra CBD.
- Make a FOCUS roller with Vetiver, Cedarwood, Peppermint, GeneYus and/or Clarity - about 1- drops each oil then top with a carrier.
- Remember to use Vetiver DAILY while taking deep breaths and repeating a positive or calming mantra - "I am safe, I will focus on what I can control."
NOTE: Vetiver is thick so either remove the plastic insert and use a dropper to apply OR hold the bottle in your hand to slightly warm the oil before use.
Join us in using Vetiver essential oil daily to ground our emotions, focus our minds and release past trauma. Want to try Vetiver essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
0 Comments