2024 Holiday Gift Guide

Holiday Gift Guide 2024

It's the season of gifting, and we love to share our love of Young Living with the people on our list!! From amazing rollers to diffuser and oils to festive home favorites, there are so many ways to give the gift of wellness. No matter who you're shopping for this season, here are some great ideas!

There is no shortage of amazing products you can gift, and many of them work so well together! But don't forget that you can also grab an oil or two and make multiple gifts that people will really love to receive. Amazing perfume blends, simple relaxing bath salts, and even gift baskets featuring some of your favorite items!

Gifts for Teachers

When gifting small items, we love to place them in a mason jar with crinkled paper and tie it with a festive ribbon!
Gifts for Neighbors & Hosts/Hostesses

When it comes to neighbors and hosts, adding a special touch of something you made is a great idea! Place the items in a small basket, (thrift stores are a great place to get inexpensive baskets – just give them a good clean with Thieves Household Cleaner!) and you're all set.

Gifts Around $25

For the homemaker, friend, or neighbor
For the skincare lover or someone who needs pampering
For the cook or baker
  • Lemon Vitality + a homemade sugar cookie mix (see below for the recipe!)
  • Rosemary Vitality and a fresh rosemary plant or DIY Cooking & Grilling Salts (see below for the DIY!).
Gifts Around $50

For something festive and fun
A bottle of apple cider + Cinnamon Vitality, Nutmeg Vitality & Orange Vitality + a set of lovely mugs.

For the tea or health lover
Lemon Vitality or Cinnamon Vitality & Orange Vitality + a cute mug + your favorite herbal tea.

For the mom, teacher, or anyone who needs some relaxation

For the skincare lover or someone who needs pampering
DIY Glow Serum (recipe below) or Frankincense Vitality and a gua sha facial tool. 

For the homemaker, mom, or newlywed
Christmas Spirit Foaming Hand Soap Kit, Thieves Household Cleaner Kit, and a festive dish towel. Add everything to a cute basket and you're set.

For the cook or baker
Vitality oils – Orange, Grapefruit, Lemon – and a set of cookie press designs or a cast iron loaf pan. 

For anyone needing a little less stress
Stress Away Essential Oil Blend (recipe below) and a jar of magnesium flakes tied with a festive ribbon. Include directions on how to make simple bath salts.

Easy Recipes and DIYs

Sweet Cinnamon Whipped Butter

This sweet cinnamon butter is always a hit, especially when paired with fresh bread. Not a baker? Grab a fresh loaf from a local bakery!
  • 1 cup unsalted butter, softened to room temperature
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 2-3 drops Cinnamon Bark Vitality essential oil
  • 1 teaspoon vanilla extract (optional)
  • Pinch of salt (optional)
    Step 1 - Add softened butter to a mixing bowl or the bowl of a stand mixer. Whip slightly, then add in honey or maple syrup. With the mixer running, add the Cinnamon Bark Vitality, vanilla extract, and salt (if using).
    Step 2 - Whip the mixture on medium speed until it's light and fluffy – about 3-5 minutes. Transfer to a mason jar, seal the lid, and place a festive ribbon on it. Store in the refrigerator for up to two weeks.
    Step 3 - Add a card that reads: Use this sweet cinnamon whipped butter on warm bread, pancakes, waffles, or as a delicious topping for muffins and scones. Enjoy your  festive treat!
Herbed Cooking & Grilling Salts

To a pint sized mason jar mix together:
  • 1 cup coarse Himalayan salt
  • 5 drops Rosemary Vitality essential oil
  • 5 drops Oregano Vitality essential oil (optional)
  • Roughly chopped fresh rosemary
    Add a note tied to the jar that says: Use your herb-infused salt for grilling vegetables, meats, or as a seasoning for baked dishes. It can also be sprinkled on roasted potatoes or used as a finishing salt for soups and salads!
Homemade Sugar Cookie Mix
In a clean, dry mason jar, layer the ingredients in the following order:
  • 2 3/4 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups granulated sugar
    Close the lid tightly and add a decorative label and ribbon with the following instructions for baking the cookies. 
To Make Sugar Cookies:
  • Preheat your oven to 350°F (175°C).
  • Gather Wet Ingredients:
  • 1 cup unsalted butter, softened
  • 1 large egg
  • 1 tablespoon vanilla extract
    Step 1 - In a large bowl, whip 1 cup softened butter until smooth, then add 1 egg and 1 tablespoon vanilla extract.
    Step 2 - Add the mix from the mason jar to the wet ingredients, stirring until just combined. Add 5 drops of Lemon Vitality.
    Step 3 - Using a spoon or cookie scoop, drop rounded tablespoons of dough onto ungreased baking sheets, spacing them about 2 inches apart.
    Step 4 - Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. The centers may look slightly underbaked but will firm up as they cool.
DIY Vanilla Whimsy Perfume Roller

KidPower is one of our favorite oils to use as a perfume because it smells like Vanilla Valor! It smells almost identical to the Vanilla Whimsy roller, and this DIY version is a wonderful, affordable way to share the love! Each bottle of KidPower will make about 12 rollers using this recipe.
DIY Stress Away Roller

Everyone needs Stress Away in their life! This blend is a fan favorite for good reason, so grab a bottle and make some rollers to gift. The recipients will love it! Each bottle of Stress Away will make about 15 rollers using this recipe. To a pretty 10mL roller bottle add:
DIY Glow Up Serum

This is the ultimate skincare serum and rivals any of the high-end beauty serums and products! One bottle of Frankincense Vitality will make 5 serums using this recipe.
Stocking Stuffers

Want to create these gifts, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use November's Gifts with Purchase - 2024

How to use November's
Gifts with Purchase

Hello, November! As the days get shorter and the holiday buzz begins, it's time to cozy up with our favorite essential oils and seasonal habits! Whether you're gearing up for festive gatherings or looking to boost your well-being (hello FREE AlkaLime and DiGize Vitality), this month's roundup is packed with fun ideas to create a warm, inviting atmosphere while diffusing Abundance. Let's dive into the joys of hosting (the coziest blends), holiday fun (Vanilla Whimsey, anyone?) while we sprinkle a little magic into the everyday!

Get ready for a season of gatherings and give your body a little TLC with these free gifts! Grab all your holiday hosting and cozy home necessities - Thieves Household Cleaner, NingXia Red, and festive oils–and give yourself the gift of a happy, healthy belly all season long!

Here's how it works:
  • You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. 
  • Each time you hit a specific tier, a free gift is added to your order!! Win win! 
  • This month you can also get a discount on Inner Defense on Loyalty orders!
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
DiGize Vitality Essential Blend

DiGize is another oil to always have on hand. It is our go-to for digestive support anytime we need it - both daily and acutely. Make sure to grab this one before you head out to all your summer gatherings!

Add DiGize to V-6 Vegetable Oil Complex or other carrier and massage it over the abdomen to soothe digestive needs.

Make a ‘Tummy' roller to apply over the stomach as needed for digestive support. To a 10 mL roller bottle, add:
  • 15 drops DiGize
  • 10 drops each Lemon & Peppermint (optional)
  • Carrier of choice
Apply DiGize diluted or in a roller over the stomach and liver to support release of toxic emotions. This works best when paired with strong affirmations and/or prayer.
 
When traveling, inhale DiGize directly from the bottle for soothing comfort. Or pair it with Peppermint in a travel diffuser.

DiGize Vitality is the exact same oil as DiGize essential oil blend, simply labeled differently so it can be ingested. That means you can use the DiGize Vitality the same way you would DiGize essential oil blend - in the diffuser and in all your favorite roller blends as well.

Support your health from the inside out with daily DiGize capsules. Add 1-2 drops DiGize Vitality to a vegetarian capsule and top off with a carrier oil (olive oil or V6).

Add a drop or two of DiGize Vitality to your favorite herbal tea for a digestive support twist.

Whenever you need some extra digestive health, add a drop of DiGize Vitality and a drop of Lemon Vitality (optional) to a large glass of water or to a vegetarian capsule for relief.

See the DiGize Spotlight for TONS of ways to use this oil!
Abundance Essential Oil Blend

This rich and spicy oil is designed to help us release fears associated with a poverty mindset. Even when we don't realize it, we have skills, abilities, tools, opportunities, contacts, teachers, and wisdom right at our fingertips. Abundance oil blend (and intentional practices!) can help us to realize this fact and step into those things in front of us! 

Daily Habits with Abundance

Diffuse as you work, read, and contact others.

Dab onto letters, packages, and envelopes you are sending out to business contacts.

Apply to your wrists and over your heart as you pray over your team, your time, and your future in this business.

Put on the edges of your calendar and planner so that every time you are thinking of your time commitments, you are shifting to a viewpoint of abundance and choice.

Drop on a diffuser bracelet in your purse or wallet and stop thinking of money as something in short supply. Money will ALWAYS be there and there will be ways to attain it. TIME? That's the one you guard. Use your time to find ways to pursue freedom and residual income where your money works FOR YOU.

Make a daily perfume or cologne roller:
  • Abundance, Tangerine, Hope
  • Abundance, Lavender, Frankincense
  • Abundance, Vetiver, Bergamot
  • Abundance, Vanilla, Lavender
  • Place 1-2 drops of Abundance on the crown of your head each day to focus your intention on hope and vitality.
Make a daily Gratitude Roller:
  • 10 drops Joy 
  • 7 drops Orange
  • 5 drops Abundance
    Top with a carrier oil and roll on liberally + frequently!
Make DIY Oil-Infused Shower Melts
  • 1 cup Baking Soda 
  • 1/2 cup High Quality Epsom Salt  
  • 30 drops Abundance
  • Water (about 2-3 teaspoons)
  • Silicone mold 
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Make a DIY Whipped Body Butter: 
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Abundance
  • 15 drops Tangerine
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 
Whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops Abundance essential oil
  • 10 drops Lavender essential oil
  • 10 drops Orange essential oil
  • Carrier of choice
Give your tired feet some love with this DIY Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops Abundance
  • 2 drops Peppermint (optional)
  • Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
DIFFUSE
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Abundance to your day!

  • Thankful Heart - 4 drops Abundance + 3 drops Tangerine + 2 drops Frankincense
  • Calm & Clear - 4 drops Abundance + 3 drops Lavender
  • Mindset Shift - 3 drops Abundance + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
  • Visionary - 3 drops Abundance + 3 drops Lemon + 2 drops Lime
Check out all of these amazing ways to use Abundance on this blog post.
AlkaLime

Holiday gatherings often mean special dinners and treats that may not always be the norm. Give your body and belly a little love with AlkaLime! AlkaLime is a naturally derived alkalizing powder that can help you feel comfortable even with the seasonal indulgences. Made with no artificial colors, flavors or sweeteners, the biochemical mineral salts combined with the Lemon and Lime oil help to soothe upset stomach, so you can indulge a bit this season! 
  • Indulging in acidic holiday treats? Mix 1 stick pack in water for an alkalizing drink that starts working right away to soothe the occasional upset stomach.
Read more about AlkaLime in this Supplement Spotlight blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

2024 Holiday Shop

It's the most wonderful time of the year - holiday catalog time!! We are so excited for some amazing new Thieves products, limited time seasonal favorites, and our favorite holiday hand soap (with an upgrade!). Say hello to green cleaning with beautiful packaging, oils that bring the essence of the season, lovely diffusers (to keep or to gift?!), and all the Christmas Spirit your heart can handle!

Needing some ideas for the people in your lives? Then check out the 2024 Holiday Gift Guide highlighting who and how to give these amazing products and share health and wellness with your community.

Let the sparkle of cleanliness and the enchantment of essential oils illuminate your home with warmth, joy, and peace of mind. It's time to ditch the harsh chemicals and make a shift to a holly, jolly, low-tox holiday. Get all the new and rebranded Thieves products, plus a few festive extras, in the Tidy & Bright Collection!

Crafted from biodegradable fibers infused with Thieves blend and a fresh Lemon Myrtle scent, these wipes keep your holiday haven clean and earth friendly.

Goodbye grime, hello shine and peace of mind with Thieves Multipurpose Wipes! They're designed to provide an effective clean while keeping harsh chemical cleaners off your hands and out of your home. Made from biodegradable, natural fibers from sustainably harvested wood pulp, these wipes tackle dirt, grime, dust, and filth, making them more than a match for life's messiest moments.

Plus, they're infused with Young Living's signature Thieves essential oil blend and a burst of Lemon Myrtle oil, leaving a refreshing, lemony scent on every surface. Their gentle, plant- based formula is safe for skin and free from harmful chemicals such as endocrine disruptors, sulfates, phthalates, parabens, and more. In any room or on the go, Thieves Multipurpose Wipes deliver a powerful clean you can trust.

  • Biodegradable and sustainable - Made from natural fibers sourced from sustainably harvested wood pulp and delivered in a reusable dispenser, these wipes reduce environmental impact and support eco-friendly values.
  • Infused with essential oils -  The combination of Thieves essential oil blend and Lemon Myrtle oil provides a refreshing lemon scent while enhancing cleaning power.
  • Non-toxic and safe -  These wipes are free from harmful chemicals like endocrine disruptors, sulfates, phthalates, and more, ensuring safety for families and pets.
  • Versatile and effective -  Suitable for a wide range of surfaces, these wipes offer a practical solution for various cleaning needs.
Designed for a low-tox lifestyle, this sustainable dispenser ensures easy access to Thieves Multipurpose Wipes for quick, rinse-free, residue-free cleaning of hands and surfaces.




Featuring the new Thieves Multipurpose Wipes with a reusable dispenser, this collection makes cleanup simpler and safer, so you can focus on the joy of the season, not the mess!


Just add Thieves Cleaner to make eco-friendly cleaning a breeze. It's the easiest way to create a fresh atmosphere while filling your home with warmth, spice, and nature's goodness.





Messy moments, meet Mother Nature! Thieves Cleaner paired with the Multipurpose Glass Spray Bottle make the perfect duo to keep your home happy and healthy.


Deep clean your dishes with just one tablet. Packed with plant-based surfactants, they cut through the greasiest gravy and grimiest leftovers without plastic film, sulfates, or synthetic scents.

Bid dirty dish drama goodbye with Thieves Dishwasher Tablets! This plastic-free, plant-based cleaning solution delivers peace of mind and sparkling clean results. We ditched more than just the plastic - these tablets are formulated with your family's health and safety in mind, without endocrine disruptors, sulfates, phosphates, paraben, phthalates, chlorine bleach, formaldehyde releasers, synthetic fragrance, DEA, MEA, PEGs, dyes, GMOS, and gluten.

However, what makes Thieves Dishwasher Tablets - and your dishes - shine is what they do contain! We've packed our powerful formula with natural surfactants and Young Living's signature Thieves essential oil blend, cutting through grease and grime without the harmful chemicals to leave your dishes crystal clean and residue free. Convenient, sustainable, and effective, these tablets can handle the mess so you can revel in a clean home and an even cleaner planet.

  • No harsh chemicals: These tablets are formulated without plastic film, endocrine disruptors, sulfates, phosphates, parabens, phthalates, chlorine, bleach, formaldehyde releasers, synthetic fragrance, DEA, MEA, PEGs, dyes, GMOs, and gluten.
  • Plant-based formula: They harness the power of Young Living's signature Thieves essential oil blend, natural surfactants, and sustainable botanical ingredients.
  • Safe for families: They are derived from natural, sustainable ingredients that are gentle on your family and the environment.

Nothing says holiday spirit like showing you care for people and the planet. Reduce plastic waste and harsh, synthetic ingredients with this handwashing duo featuring sustainable packaging, infinitely recyclable glass, and a festive, plant-based formula.
Wrap your hands in the festive scent of the holidays! Christmas Spirit Foaming Hand Soap Concentrate transforms handwashing into a festive ritual with its unique formula, infused with the joyful scent of Christmas Spirit essential oil blend. This eco-friendly concentrate leaves skin soft and clean while reducing plastic waste - a gift for your hands and the planet




Designed for the holidays and beyond, this durable glass dispenser pairs perfectly with our Foaming Hand Soap Concentrate, delivering a rich, luxurious lather while helping reduce plastic waste.





Get the new eco-friendly soap concentrate AND a glass foaming hand soap dispenser in one package. To gift or to keep, that is the question!

Treat everyone on your list to giftable goodies infused with our decadent, chocolate-citrus scent. Combining Orange essential oil with vanilla and cacao extracts, this blend reimagines the classic winter treat as a clean, natural aroma.

Wake up to soft, smooth lips with this overnight mask loaded with natural butters, moisturizing plant oils, vitamin C, and a delicious Orange Truffles flavor.

Simplified by Jacob + Kait Orange Truffles Lip Mask wraps your pout in a super-nourishing blend of shea butter, sweet almond oil, jojoba oil, and vitamin C. Leave it on overnight for visibly smoother, shinier, and hydrated lips by morning. Ideal for soothing dry winter lips, it's the perfect holiday gift or cozy treat for yourself.
  • Antioxidant-rich sweet almond oil soothes, rejuvenates, and moisturizes dry lips.
  • Jojoba oil and natural waxes and butters (shea butter, beeswax, and carnauba wax) help lock in moisture for long- lasting hydration.
  • Formula is non-sticky and features sustainably sourced, naturally derived ingredients.
  • Vitamin C brightens the look of dull lips

You really can't go wrong with diffusers and essential oils! Whether you're creating a cozy space or gifting to someone you love, these options are perfect for everyone!

Adobe Mist Ultrasonic Diffuser
Set the scene for holiday memories with this elegant, ceramic-designed diffuser. It features continuous mist and eight enchanting light settings to add a cozy glow to any room.

Combining Myrrh, Ylang Ylang, and other oils, this blend has a sweet, calming scent perfect for a peaceful holiday atmosphere.






White Light essential oil blend, 5 mL
Enjoy the uplifting, refreshing aroma of White Pine, White Spruce, and White Cedar oils in this blend.




If you have ever wanted to bring the peace, tranquility and aroma of an evergreen forest to your space, then this blend of conifer oils is for you!





cent your space with this paraffin-free, phthalate-free trio. Evergreen Essence blend smells like a snow-draped forest, while Christmas Spirit blend brings warm, cozy, and bright vibes.
  • Wanderful Diffuser
  • Christmas Spirit 15 mL
  • Evergreen Essence 15 mL
Featuring the latest atomizing technology, this diffuser converts essential oils into a microfine mist without heat or water, so you get the full, undiluted benefits of every drop.

Compact enough for a cupholder or carry-on, yet powerful enough for 18 hours of continuous use, it's designed to make life a little easier and a lot more serene. Simply add an essential oil bottle and enjoy pure, effortless diffusion without the worry of leaks or the hassle of cords.

  • Waterless and heatless
  • Anti-leak 360-degree technology prevents spills when traveling
  • Cordless and compact for easy portability
  • Scents for up to 10 hours on high and 18 hours on low before recharging
  • Automatically shuts off when tipped over to ensure safety
  • Helps conserve water by eliminating the need for refilling



No matter which products you choose, or you get the Cheery and Bright All In Collection, you cannot go wrong.Want to get these amazing limited time products for those on your holiday list, but don't know where to start, click here to get started.
**MORE DETAILS
  • New holiday products and collections will be visible on the website on October 12 at 12 p.m., MT, and will be available while supplies last.
  • All holiday catalog products are available on one time orders only.
  • Products are available in the US market only. Products will launch for Canada on November 1st!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Abundance Oil Spotlight - Oct 2024

Abundance Spotlight


This rich and spicy oil is designed to help us release fears associated with a poverty mindset. Even when we don't realize it, we have skills, abilities, tools, opportunities, contacts, teachers, and wisdom right at our fingertips. Abundance oil blend (and intentional practices!) can help us to realize this fact and step into those things in front of us! 

Abundance at a Glance

  • Has a warm, spicy aroma that is stimulating and inspiring 
  • Can help enhance the mindset of prosperity and plentitude
  • Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
  • Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor and White Angelica essential oils
  • A great addition to the Feelings Collection kit.
Background

Abundance essential oil blend features Orange, Frankincense, Patchouli, Clove, Ginger, Myrrh, Cinnamon Bark, and Black Spruce essential oils, which were used by ancient cultures to attract prosperity and magnify joy and peace. Each oil in this blend was chosen for its unique properties!

Key Ingredients

  • Orange - high in limonene, which is great for the immune system; uplifting and encouraging to the mind and spirit
  • Frankincense - carries historical and biblical significance as a grounding and uplifting aroma
  • Patchouli - grounding and helps connect to the inner self
  • Myrrh - stimulates the limbic system, the seat of memory; a wonderful oil to use to work on stored emotional trauma or negative thoughts
  • Black Spruce - grounding and relaxing and helps to clear the mind.
It is time for us to wake up to the walls we are building between us and freedom because we insist that there is never enough time, money, or us. We choose. We have the same 24 hours anyone else has, our own unique set of gifts that no one else has, and one life to live. Let's not waste a single moment in fear and a spirit of lack.

We can have this spirit of not having enough in our health and wellness as well as in our finances. Always believing that it's not worth it to invest in our health, that we'll never have enough energy, and that it's impossible for us to be "whole" in our health. We are believing falsehoods. We were created for wholeness and our bodies were designed for healing.
As you apply this oil, speak truth over yourself such as: 
  • "I lack nothing."
  • "I have everything I need."
  • "I am enough."
Key Constituents

*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Alpha pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Bornyl acetate - may help calm and focus the mind
Daily Habits with Abundance

Diffuse as you work, read, and contact others.

Dab onto letters, packages, and envelopes you are sending out to business contacts.

Apply to your wrists and over your heart as you pray over your team, your time, and your future in this business.

Put on the edges of your calendar and planner so that every time you are thinking of your time commitments, you are shifting to a viewpoint of abundance and choice.

Drop on a diffuser bracelet in your purse or wallet and stop thinking of money as something in short supply. Money will ALWAYS be there and there will be ways to attain it. TIME? That's the one you guard. Use your time to find ways to pursue freedom and residual income where your money works FOR YOU.

Make a daily perfume or cologne roller:
  • Abundance, Tangerine, Hope
  • Abundance, Lavender, Frankincense
  • Abundance, Vetiver, Bergamot
  • Abundance, Vanilla, Lavender
Place 1-2 drops of Abundance on the crown of your head each day to focus your intention on hope and vitality.

Make a daily Gratitude Roller:
  • 10 drops Joy 
  • 7 drops Orange
  • 5 drops Abundance
    Top with a carrier oil and roll on liberally + frequently!
Make DIY Oil-Infused Shower Melts
  • 1 cup Baking Soda 
  • 1/2 cup High Quality Epsom Salt  
  • 30 drops Abundance
  • Water (about 2-3 teaspoons)
  • Silicone mold 
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Make a DIY Whipped Body Butter: 
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Abundance
  • 15 drops Tangerine
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 
Whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops Abundance essential oil
  • 10 drops Lavender essential oil
  • 10 drops Orange essential oil
  • Carrier of choice
Give your tired feet some love with this DIY Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops Abundance
  • 2 drops Peppermint (optional)
  • Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Abundance to your day!

  • Thankful Heart - 4 drops Abundance + 3 drops Tangerine + 2 drops Frankincense
  • Calm & Clear - 4 drops Abundance + 3 drops Lavender
  • Mindset Shift - 3 drops Abundance + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
  • Visionary - 3 drops Abundance + 3 drops Lemon + 2 drops Lime
Want to try Abundance essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lavender Legacy Collection Spotlight - Convention 2024

Lavender Legacy Collection Spotlight


This collection of the world's best lavender that helps you stroll down Lavender Memory Lane. Highlight the milestones of Young Living history – cultivating true lavender, pioneering distilling techniques, working with natural pollinators, and more. This exclusive collection embodies 30 years of dedication, innovation, and pioneering. With six 5 mL bottles showcasing a different label and a different point in YL history, these oils serve as cherished mementos of the transformative strides this company has made for people and the planet.

Just a Drop of Lavender

  • A rare collector's item to display your pride as part of the YL community
  • Sweet, calming, floral scent helps create a restful environment
  • Can be used to cleanse, hydrate, or soothe the skin after a day in the sun
  • Calms and relaxes the mind and body
  • Soothes seasonal respiratory needs
  • Creates a tranquil environment when diffused or applied topically
  • May help ease occasional nervous tension and improve sleep quality for occasional sleeplessness
For the Love of Lavender

Lavender is reminiscent of a wonderful grandmother. Soft and huggable, gentle, smells like flowers, calming, and is the one you want around if you are sad, tired, or need comforting. She has experience and wisdom and seems to be able to fix every problem. She is soft-spoken and makes you feel more rested the moment she's around. And she seems to have that perfect knack with any baby.

Unfortunately, over the years, many "lavender" scented items became filled with synthetics and fillers which actually irritated our airways and lost all of their benefits. People even started giving lavender a bad reputation as being unsafe because of all the synthetic, chemical-laden products that had been used bearing its name. There is more lavender oil sold than grown in the world which doesn't really add up right.

But, Young Living. Young Living began growing and distilling its own lavender to ensure a high quality essential oil, making sure that we have the real thing in our homes. Many Young Living customers have planted and harvested YL Lavender themselves in Idaho and Utah! I mean, who wants a fake grandmother? Little Red Riding Hood can tell you that is NOT a good plan.

Today we use our Young Living Lavender in many similar ways. In our lotions, bath products, sleep roll-ons, diffusers, and on our precious babies. It is a gentle oil with a calming effect on everything from our respiratory systems, to our skin, to our emotions. So when you have a problem and you want something to be comforted, whether it's your irritated nose, your foot, or your baby, remember The Grandmother of all oils and give her a try.

Daily Habits with Lavender

Lavender is such a lovely, versatile oil that there are many ways we can use it on a daily basis - from skincare to relaxation to health to kids!

Add Lavender to your relaxation routine…

  • Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense!
  • Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
  • Help little ones calm down for bedtime with gentle Lavender massage. Mix 1 tbsp carrier oil with 5 drops Lavender and gently massage legs, arms and back.
  • Add 10 drops of Lavender to 1 cup of magnesium flakes or epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix!
Add Lavender to your wellness routine…

Reach for Lavender to release tension. Head On Roller: 
  • 20 drops Peppermint, Copaiba, & Lavender, 10 drops Frankincense. 
  • Fill with V-6 carrier or carrier oil of choice and roll over temples, across the forehead, on the back of the neck and shoulders. 
Use Lavender to support the airways when air quality is less than ideal:
  • Seasons Change Roller Blend - 15 drops each Lavender, Lemon, Peppermint, Tea Tree, & Copaiba, then fill with carrier. Roll over the chest, wrists, just below the nostrils. This also makes a great combination for an epsom salt bath or a diffuser blend!
  • Add 5 drops each Lavender & Copaiba to 1 cup fine grain sea salt or organic salt and mineral solution and mix well. To use, dilute 1 tsp of mixture with 8-12 oz distilled water to make a DIY nasal rinse solution for use in a netipot. 
  • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek. 
Use Lavender to support skin needs…

Make an “Owie” spray or cream (great for kiddos!):
  • 2 tbsp solid coconut oil (for a cream) or fractionated coconut oil (for a spray)
  • 15 drops each Lavender, Frankincense, & Copaiba
  • Optional: 10 drops Tea Tree for purifying needs
  • Small glass jar or 2 oz glass spray bottle 
  • Apply to needed area frequently to support natural healing

  • Apply Lavender diluted with coconut oil to skin after touching something hot.
  • Add Lavender to your moisturizer for oily skin needs or apply it with a cotton ball to blemishes or the t-zone as needed.
  • Make a dry scalp mask with ¼ cup organic avocado oil, 10 drops each Lavender & Tea Tree essential oil. Apply to dry spots of scalp and let sit for 15 minutes before rinsing and washing as usual. Use once a week. 
Rub lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm!
  • ¼ cup solid coconut oil (or liquid carrier for a spray)
  • 10 drops Peppermint essential oil
  • 20 drops Lavender essential oil
  • Optional: 15 drops Tea Tree essential oil for extra red/hot skin
  • Small glass jar or 2 oz glass spray bottle 
Diffuser Blends with Lavender

Lavender's floral aroma is distinctive and unique, yet it mixes well with other fragrances too. Blend Lavender with other florals, and its clean, simple scent will shine. Mix it with spectacular spices or whimsical woods to soften sharp smells. Add a touch of romance to citrus perfumes or a hint of sweetness to herby aromas.

  • Sweet Dreams - 4 drops Northern Lights Black Spruce, 3 drops Tangerine, 3 drops Lavender
  • Sunkissed - 3 drops each Tangerine, Grapefruit, Lime, & Lavender
  • Coastal Oasis - 3 drops each Lavender, Eucalyptus Radiata, & Lime
  • Friendsgiving - 3 drops Patchouli, 2 drops Cinnamon Bark, 2 drops Lavender, 1 drop Geranium
Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Lavender Legacy Collection but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Legacy 30 Spotlight - Convention 2024

Legacy 30 Spotlight


Embrace the unwavering spirit of Young Living Founder D. Gary Young with Legacy 30 essential oil blend! Created from the exact oils meticulously blended and cherished by Gary, Legacy 30 captures the essence of his odyssey. Let this bold symphony of premium oils be your guide as you explore new horizons and ignite your own legacy!

Just a Drop of Legacy 30

  • A blend of Valor, Highest Potential, and Shutran blends
  • Features a deep, rich, floral, conifer aroma
  • Radiates an empowering aroma that sets the stage as you strive to achieve your dreams
  • Envelops you in a bold scent, perfect for discovering the essence of unyielding strength
  • Immerses you in a symphony of premium essential oils as you step into a bravery mindset and conquer the day
  • Available only for attendees of the YL30 International Grand Convention
Each drop of this uplifting blend carries a floral, conifer scent, inspiring you while you unlock your true potential! This blend embodies 30 years of empowerment and the pursuit of individual legacies with the trailblazing combination of Highest Potential, Valor and Shutran essential oil blends – three of the most popular blends! Make Legacy 30 blend your daily companion, a reminder to embrace your true purpose, carve out your unique path and make your mark on the world.

Legacy 30 is designed to help you overcome mental and emotional blocks to reach your highest potential with courage and confidence! Utilize this blend as you speak truth, overcome your fears, step into higher levels of knowledge and wisdom, inspire creativity and communication, and walk forward in emotional healing.

This limited-edition 10 mL blend is more than a collector's treasure. Peel back the label to discover the delightful surprise hidden beneath its label - Gary's timeless words of wisdom. Let them propel you forward as you embrace your personal purpose and forge your unique path.

Key Constituents

  • Valor (Spotlight) - Valor essential oil features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle. It is a wonderful oil to help soothe the fight-or-flight response and calm the nervous system while also grounding the mind and emotions.
  • Highest Potential - This exotic blend is designed to increase your capacity to achieve your highest potential. It combines the uplifting and inspirational qualities of Australian Blue with the power of Gathering to help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while Ylang ylang calms, soothes, and harmonizes.
  • Shutran (Spotlight) - This lovely blend of Idaho Blue Spruce, Ocotea, Ylang Ylang, Hinoki, Cedarwood, Lemon, and Northern Lights Black Spruce has a grounding, lightly sweet evergreen aroma that is meant to inspire confidence and connection.
Daily Habits with Legacy 30

Wear it daily as a reminder to tap into your true purpose and create your unique legacy.

Apply it before big moments and let the aroma inspire you while you make your mark in the world.

Apply it behind your ears and to your wrists while you invite a courageous outlook.

Add to diffuser jewelry to provide emotional support throughout the day.

Incorporate it into your meditation routine as you work to nurture inner resilience.

Add 10 drops of Legacy 30 to 1 cup of magnesium flakes or epsom salt for an inspiring and soothing bath soak.

Diffuse this blend while you meditate, create a vision board, dream, or plan.

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil or post-shave moisturizing oil. To a 2 oz glass dropper bottle add:
  • 20 drops Legacy 30
  • 5 drops Bergamot
  • Fill with Jojoba or Grapeseed oil
Make a DIY Massage Oil:
  • To a 2 oz pump bottle add:
  • 30 drops Legacy 30
  • 5 drops Sensation
  • Fill with jojoba oil 
Use as massage oil as desired! This is a great combination of oils for fostering emotional connection and intimacy with a spouse.

Apply between large and second toes which is a reflex point for releasing trauma stored in the body. Inhale the oil deeply when performing this exercise.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Legacy 30 essential oil blend but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Copaiba Spotlight - July 2024

Copaiba Spotlight


Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much!

Just a Drop of Copaiba

  • Has a calming, earthy aroma that creates a relaxing environment when diffused
  • Promotes the appearance of a youthful, radiant glow when applied topically
  • Can be massaged into fatigued areas after activity
  • Supports overall wellness when taken internally*
  • Has a robust, earthy flavor with notes of honey
  • Copaiba Vitality has a buttery, delicate flavor
  • Pairs well with Peppermint, Spearmint, Cinnamon Bark, Clove, Nutmeg, Orange, and Lemon Vitality oils
Copaiba - The Fireman (words by Courtney Critz)

He is ever on the alert, skilled, protective, strong. He goes quickly through the pathways of your cells seeking out the raging flames and pouring on the calming water of his many anti-inflammatory benefits.

Wherever there is "fire" or inflammation in your body, it is a signal of something going on. An arsonist at work (disease, stress) or a drought in your system that needs to be addressed (lack of nutrients). This can also be the result of foods that you are eating such as refined sugar, modern grains, processed dairy, or other foods that don't work well with your body. Over time this compounds until you have fire raging everywhere and you are experiencing pain, digestive issues, skin eruptions, and brain dysfunctions. Eventually this leads to even more serious problems.

People often think that because they don't have digestive problems, they don't have gut inflammation issues. Not at all true. Gut inflammation shows itself as brain fog, pain in joints, emotional instability, and skin eruptions. It's ALL connected.

Eventually, if root issues aren't addressed, your body is spending all of its energy trying to function despite all the fire raging throughout your system. 

Everything is burning and you are so busy dealing with the side effects of the fires, you can't ever get to the actual healing to keep the fires from happening. 

You're taking medications to treat the pain, the meds increase the inflammation as your gut is damaged, thereby increasing the pain, leading to more medication for the pain…see the cycle?

We have to find a different way. 

We have to find alternatives that can help us put out the fires, keep them out, and not do further damage to our systems. Truly quenching them is going to result in lasting relief and recovery. This will mean finding ways to reduce stress, to eat foods that nourish instead of harming us, and repairing the damage that has already been done to our poor guts.

And we need a hero. We need a Fireman.

BACKGROUND

Copaiba essential oil is steam distilled from the gum resin of the Brazilian Copaifera reticulata tree. Native to the Amazon River Basin, these trees can reach 25−40 feet and can live for up to 400 years. Copaiba resin has been used for various purposes throughout the Amazon region since at least the 16th century. It contains a high percentage of the naturally occurring constituent beta-caryophyllene, making it a great choice to add to skin care products or to use for massage. Copaiba Vitality essential oil provides general wellness support when taken internally. Copaiba and Copaiba Vitality are the same essential oil, simply labeled differently.

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Beta-caryophyllene
  • Alpha-humulene
Daily Habits with Copaiba

Add Copaiba to your beauty and self care routine

Use Copaiba in a DIY Toner Roller
  • 10 mL roller bottle
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel 
Make a Daily Glow Serum:
  • 2 oz glass dropper bottle
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
  • Or simply add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night
Use Copaiba to soothe sore muscles and tension.

Use for teething little ones. Add a drop to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. 

Apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
  • 15 drops Panaway
  • 15 drops Peppermint
  • 15 drops Frankincense
  • 15 drops Valor or Copaiba
    Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
Make a ‘Head On' Roller
  • 10 mL roller bottle
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed.
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Add Copaiba Vitality to your wellness routine.

Add a drop of Copaiba Vitality to a glass of water or green juice to promote overall wellness.

Mix Copaiba Vitality into herbal tea, such as chamomile or rooibos, to enjoy its complex, soothing flavor.

Take Copaiba Vitality in an empty vegetable capsule to soothe stress - both physical and emotional or to help support sore muscles.

Diffuse
Diffuse Copaiba anytime you want to create a tranquil environment or to add a little ‘earthiness' to a blend.

  • Goodnight, Sleep Tight - 3 drops each Copaiba, Lavender, Vetiver, Cedarwood 
  • Frosted Forest - 3 drops Peppermint + 4 drops Vanilla + 4 drops Copaiba
  • Log Cabin - 3 drops Copaiba + 4 drops Northern Lights Black Spruce + 3 drops Cedarwood + 2 drops Cypress
  • Deck the Halls - 3 drops Copaiba + 3 drops Citrus Fresh + 3 drops Rosemary + 2 drops Spearmint
Want to try Copaiba essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use July's Gifts with Purchase - 2024

How to use July's
Gifts with Purchase

Are you ready for a month of summer fun, sun-filled days, and intentional self-care?! We sure are and July is filled to the brim with excitement. Summer favorites on sale, free self-care essentials (Stress Away anyone?!) and more are right here at your fingertips!

Stress Away, Lemongrass, and Super C – oh my!! Live your best summer life with some incredible freebies this month! As you gear up for fun with fireworks, food trucks and festivals, these everyday favorites will help you make the most of every sunny moment. Let's simplify this last hurrah of summer and be fully present to enjoy all this season holds, shall we?!

The monthly Gift with Purchase has gotten a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day.

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300PV orders each earn free gifts! More value – This month the 100PV gift is worth over $40! Previously this tier received free gifts around the $12 mark.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Super C Tablets

Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

Pair Super C with NingXia Red daily for a boost of antioxidants! Add this to your morning routine.

Read all about why you need this supplement to support your immune system during this seasons on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Stress Away & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Stress Away
  • 10 drops Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Stress Away
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops Stress Away
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
  • 3 tbsp witch hazel
  • 1 tsp hemp seed oil
  • 5 drops each Stress Away & Grapefruit
  • filtered or distilled water
    Shake     before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
  • 20 drops each Stress Away & Lavender
  • 10 drops each Frankincense & Valor
  • fill with a carrier oil of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Stress Away
  • 8 drops Helichrysum
  • 8 drops Vanilla
  • 6 drops Frankincense
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
Diffuse this warm, happy oil all month long.
  • Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
  • Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
  • Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
  • Refreshed - 4 drops Stress Away, 6 drops Thieves
There's even more about Stress Away on this Spotlight blog post.
Lemongrass Essential Oil

Lemongrass is a bright, crisp and fresh, with makes it perfect for springtime and summer. Use this cleansing oil in your skincare routine, your cleaning DIYs and diffuse it all season long.

Add Lemongrass to wool dryer balls to give your laundry a bright-smelling boost.

Place a few drops of Lemongrass on cotton balls and stash them anywhere that can use additional freshness:  air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc. Or drop Lemongrass directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.

Use Lemongrass to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds or rose petals (optional)
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 40-50 drops Lemongrass
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a DIY Carpet & Rug Freshener. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • 1/2 cup Dead Sea Salt
  • 20 drops Lemongrass
  • 10 drops Tangerine (optional)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 25 drops Lemongrass essential oil
  • 15 drops Lavender essential oil
  • 10 drops Lemon essentia oil
  • Pinch of sea salt or a splash of witch hazel
  • Fill with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Lemongrass
  • splash of witch hazel
  • Fill with filtered with water
Upgrade your Kitchen & Bath Scrub with a lemon-y twist! To a glass jar, add:
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Tangerine
  • 10 drops Lavender
  • 10 drops Lemongrass
  • filtered water
Use Lemongrass to support healthy airways. Mix with coconut oil for a chest rub. Or whip up a DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Lemongrass essential oil
  • 10 drops Lemon essential oil
  • Fill with carrier of choice
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes. Try this T-Zone Roller. In a 10 mL roller bottle, add:
  • 10-15 drops each Lemon, Lavender, & Lemongrass
  • Jojoba oil or carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space:
Fresh Laundry - 3 drops each Lemongrass, Lavender, Jade Lemon, & Tangerine
Happy Noses - 4 drops Lemongrass, 3 drops each Lemon & R.C.
Breathe Easy - 4 drops each Lemongrass, Frankincense, & Lavender
Spa Day - 4 drops each Lemongrass & Eucalyptus, 3 drops Peppermint

For more recipes to fully utilize this freebie this month, check out the Lemongrass essential oil blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Shutran Oil Spotlight - June 2024

Shurtran Spotlight


Shutran is an empowering essential oil blend specially formulated for men to boost feelings of masculinity and confidence. And when men are feeling more masculine and confident…let's just say they become pretty irresistible! This is one oil you want to have in your daily routine.

Shutran at a Glance

Shutran's inspiring aroma appeals to both men and women, making it a wonderful choice for a cologne. BUT Shutran does not contain any synthetic ingredients like conventional colognes. Instead, it is formulated with pure, hormone-supporting essential oils.

Besides smelling wonderful, Shutran is a powerful emotional tool for releasing blocks and promoting feelings of balance. Because it contains Idaho Blue Spruce and other oils, it is well known for its ability to support healthy hormone levels, especially testosterone!

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Camphene - some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body's defenses to fungal infections
Shutran + Testosterone

Shutran was designed specifically for men as a way to naturally support healthy hormone levels. Because it contains Idaho Blue Spruce, Ylang Ylang, and Nothern Lights Black Spruce, it is an excellent oil for men to help balance and support testosterone levels.

Conifer oils are effective for reaching the pineal gland of the brain, especially Idaho Blue Spruce. This small but extremely important control switch plays a big role in hormone secretion, and regulation of mood, sleep patterns, and sexual development. Because of this and because of its unique constituent profile, Blue Spruce (and Black Spruce too!) is supportive of maintaining healthy testosterone, growth hormone and other hormone levels. This incredible oil doesn't simply ‘replace' testosterone like conventional options. It supports the body's own production of hormones which is a much better way to approach the need.

Key Ingredients

  • Idaho Blue Spruce - You say testosterone, we say Idaho Blue Spruce! This slightly sweet conifer oil is wonderful for providing the body with tools to create healthy testosterone levels.
  • Ylang Ylang - Ylang ylang is a wonderful oil for promoting connection and openness in relationships, making Shutran wonderful for promoting intimacy and also for making it smell divine.
  • Hinoki - Hinoki essential oil has been used historically for refreshing the soul and is used to create a calm ambiance that can help increase intuitive awareness – something essential for true connection and intimacy!
  • Davana - A lesser known, but truly wonderful oil, Davana has an exotic floral aroma that creates an environment of joy and romance.  It was traditionally used by Ayurvedic healers to balance the body and spirit. It also smells divine!
  • Northern Lights Black Spruce - Northern Lights Black Spruce has a grounding, earthy aroma that feels like walking through a beautiful, quiet forest. This oil enhances and uplifts the spirit and promotes feelings of completeness.
Daily Habits with Shutran

Apply to the wrists, neck, and chest as a daily cologne. Add a roller fitment to the top of the bottle for easy application!

Combine with epsom salts and add to warm bath water for a relaxing bath, or to ease muscles after exercise.

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle add:
  • 15 drops Shutran
  • 10 drops Bergamot
  • Optional: 10 drops Northern Lights Black Spruce
  • Fill with Jojoba or Grapeseed oil
    Apply to beard and skin and gently massage to keep the hair and skin happy and healthy. 
Make a customized cologne roller. To a 10 mL roller bottle add:
  • 25 drops Shutran
  • 10 drops Idaho Blue Spruce
  • 10 drops Bergamot
  • 3 drops Ylang Ylang
  • Fill with carrier of choice 
Make a DIY Massage Oil:
  • To a 2 oz pump bottle add:
  • 10 drops each Shutran, Idaho Blue Spruce, & Ylang ylang 
  • 5 drops each Orange & Sensation
  • Fill with jojoba oil
    Use as massage oil as desired! This is a great combination of oils for fostering emotional connection and intimacy with a spouse.
Make a DIY Pomade:
  • In a double boiler melt: 3 Tbsp shea butter (use refined for less scent) + 2 Tbsp beeswax pellets
  • In a separate bowl combine 2 Tbsp jojoba oil & 1 Tbsp cornstarch
  • Mix well then add in the melted shea butter/beeswax mixture and mix with a hand mixer.
  • Add 3-5  drops each Shutran, Idaho Blue Spruce, Rosemary, Cedarwood
    Mix well. Pomade will thicken as you mix. Transfer to a jar with an airtight lid.
    Store in a cool, dry place and use as desired.
Deeply inhale Shutran and diffuse while you journal, meditate, or visualize different outcomes to past traumatic or difficult experiences.

Apply to the inner thighs before or during intimacy.

Apply topically to desired area, to the bottoms of the feet, or use as needed to support a healthy endocrine system, especially to maintain balanced testosterone.

Apply between large and second toes which is a reflex point for releasing trauma stored in the body. Inhale the oil deeply when performing this exercise.

Want to try Shutran essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Northern Lights Black Spruce Spotlight - June 2024

Northern Lights Black Spruce

 Essential Oil Spotlight


Northern Lights Black Spruce (NLBS) is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! This oil is calming and grounding, brings soothing relief to sore and tense areas, and smells so incredible. it is a household staple for sure!

Just a Drop of NLBS

  • Has a rich, deep, evergreen aroma that is calming and soothing
  • Has a grounding aroma when applied to feet, spine, or neck, making it a great choice for yoga and meditation
  • Creates a calming experience when used aromatically and supports healthy sleep
  • Helps maintain the appearance of healthy-looking skin when applied topically
  • Soothes tense and sore muscles when applied to the skin
Tree oils in general are wonderful for supporting our bodies during times of inflammation. Because they are high in alpha-pinene, they support the body's natural response to injury and stress, allowing our bodies to be soothed and to recover in the face of acute needs. And NLBS is no different! This oil is a great one to grab after a workout, during acute immune system needs, or anytime your body is feeling the effects of inflammation of any kind!

BACKGROUND

Historically, spruce was used by the Lakota Indians to strengthen their ability to communicate with the Great Spirit and was believed to possess the frequency of prosperity. Northern Lights Black Spruce is a wonderful oil to diffuse or apply during prayer and meditation. It can help release emotional blocks and bring about a feeling of balance and grounding, making it a great choice for feelings of stress or anxiousness and for diffusing at bedtime!

NLBS & Emotions

Northern Lights Black Spruce is calming and grounding and wonderful for releasing stored emotions. It can help ease feelings of loss and create a sense of security, much like being out in a forest helps soothe our spirit. NLBS can help to heal emotional trauma, calm the body, relieve anger and simply help life flow better.

This is a great option to diffuse for any kiddos having trouble with transitions, new schools, big changes and are helpful when dealing with emotional trauma and anger.

Our emotional health is directly affected by (and affects) how we feel physically, and Northern Lights Black Spruce can help with immune health! This oil helps the body detox naturally and promote production of leukocytes (white blood cells) which boosts the body's natural defenses.

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
  • Camphene - some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body's defenses to fungal infections.
  • Beta-pinene - helps support the adrenal glands, which are responsible for our 'fight or flight' response.
Northern Lights Black Spruce essential oil can also be found in: Valor II, Shutran, Harmony, Awaken, Envision, Grounding, R.C., and White Angelica essential oil blends.

Daily Habits with Northern Lights Black Spruce (NLBS)

Use NLBS in your daily wellness and personal care routines.

Diffuse at bedtime to support healthy sleep. NLBS pairs well with lavender, cedarwood, vetiver, frankincense, orange or tangerine.

Add to Geranium and Orange for a wonderfully calming and uplifting perfume or diffuser combination. For a 10 mL roller bottle add about 20 drops of each essential oil and carrier of choice.

Add it to skin care products or apply it topically to help improve the appearance of dry skin or to help maintain the appearance of healthy-looking skin.

Apply on the bottoms of feet, along the spine, back of neck, or use for a deep tissue massage. 

Make a simple Muscle Massage Oil:
  • 2 oz pump bottle
  • 10-15 drops each Copaiba, NLBS, Peppermint or Wintergreen, & Lavender
  • Carrier of choice and/or Ortho Ease Massage Oil
Wear this calm and serene scent as a charming cologne or layer it with Lavender or Neroli for an aromatic pick-me-up.

Combine a few drops of Northern Lights Black Spruce with a complementary aroma like Cedarwood or Lavender for a soothing massage.

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle add:
  • 15 drops tree oil of choice
  • 10 drops Bergamot
  • Optional: 10 drops Shutran or Idaho Blue Spruce
  • Fill with Jojoba or Grapeseed oil
  • Apply to beard and skin and gently massage to keep the hair and skin happy and healthy. 
Make a cologne roller. To a 10 mL roller bottle add:
  • 10 drops each Cypress, Bergamot, & Northern Lights Black Spruce
  • 5 drops Ylang Ylang
  • Fill with carrier of choice 
Use NLBS to create a cozy home in the fall, winter and holiday seasons

Make this ‘O Christmas Tree' spray: 
  • 2 oz glass spray bottle
  • Splash of witch hazel
  • 10 drops NLBS
  • 10 drops Grand Fir or Idaho Blue Spruce (optional)
  • 5 drops Orange. 
  • Use as a room spray, an upholstery spray and/or for fresh or artificial greenery!
Try this Fall Spice Thieves Cleaner
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 15 drops each Cinnamon Bark & Bergamot
  • 10 drops each Peppermint, NLBS, & Stress Away
  • Fill with water
  • Clean everything!!  
DIFFUSE

Arbor Day - 3 drops Idaho Blue Spruce, 3 drops Cedarwood, 3 drops Northern Lights Black Spruce, 3 drops Bergamot
Fresh Snow -  3 drops Northern Lights Black Spruce, 3 drops Peppermint, 2 drops Lime
Goodnight Moon - 4 drops Northern Lights Black Spruce, 3 drops each Lavender & Tangerine
Volcano Candle - 3 drops each Northern Lights Black Spruce, Grapefruit, & Tangerine, 2 drops Geranium
Romantic Vibes - 4 drops Northern Lights Black Spruce, 3 drops each Ylang ylang & Tangerine

Want to try Northern Lights Black Spruce essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase - 2024

How to use June's
Gifts with Purchase

Hello June! Summer is fully upon us, and we are ready to ditch the stress and enjoy this season of warmth. There are so many exciting things happening this month, including FREE VALOR, a discount on CBD Muscle Rub, the ‘Your Stress Away Solution' challenge, and more! AND you can find them all right here!

FREE VALOR anyone?!! This month is off to an amazing start (Valor, Black Spruce, and Super B – oh my!), and we are here for it. Let's simplify this summer and be fully present to enjoy all this season holds, shall we?! The monthly Gift with Purchase is getting a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300PV orders each earn free gifts! More value – This month the 100PV gift is worth over $40! Previously this tier received free gifts around the $12 mark.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Super B Tablets

Super B is a comprehensive B Vitamin complex contains all eight essential energy-boosting B Vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). It features Orgen-FA, a natural folate source derived from lemon peels, and methycobalamin, a more bioavailable source of B12. Combined with Nutmeg essential and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining health energy levels, but it also supports mood and cardiovascular and cognitive function!

B Vitamins are essential to health and well-being and each B Vitamin performs a unique and separate function in the body. B Vitamins are not stored in the body, so supplementation is critical.

WHO SHOULD USE SUPER B?
  • Anyone under stress, as it depletes B vitamins in our bodies
  • Anyone who battles candida. Some believe a lack of it causes overgrowth.
  • Anyone who needs energy. It nourishes our adrenals and combats fatigue.
  • Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
  • Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
Create a daily stress-less protocol:

  • Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
  • Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a 4 oz glass dropper bottle, add:
  • Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
  • Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
  • Consider adding ProgEssence Plus Serum to your routine.
For more whey we love Super B Tablets, check out the Super B Supplement Spotlight blog post.
Northern Lights Black Spruce

Northern Lights Black Spruce is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! Northern Lights Black Spruce is a wonderful oil to diffuse or apply during prayer and meditation. It can help release emotional blocks and bring about a feeling of balance and grounding, making it a great choice for feelings of stress or anxiousness and for diffusing at bedtime!

Use NLBS in your daily wellness and personal care routines.

Diffuse at bedtime to support healthy sleep. NLBS pairs well with lavender, cedarwood, vetiver, frankincense, orange or tangerine.

Add to Geranium and Orange for a wonderfully calming and uplifting perfume or diffuser combination. For a 10 mL roller bottle add about 20 drops of each essential oil and carrier of choice.

Add it to skin care products or apply it topically to help improve the appearance of dry skin or to help maintain the appearance of healthy-looking skin.

Apply on the bottoms of feet, along the spine, back of neck, or use for a deep tissue massage. 

Make a simple Muscle Massage Oil:
  • 2 oz pump bottle
  • 10-15 drops each Copaiba, NLBS, Peppermint or Wintergreen, & Lavender
  • Carrier of choice and/or Ortho Ease Massage Oil
Wear this calm and serene scent as a charming cologne or layer it with Lavender or Neroli for an aromatic pick-me-up.

Combine a few drops of Northern Lights Black Spruce with a complementary aroma like Cedarwood or Lavender for a soothing massage.

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle add:
  • 15 drops tree oil of choice
  • 10 drops Bergamot
  • Optional: 10 drops Shutran or Idaho Blue Spruce
  • Fill with Jojoba or Grapeseed oil
  • Apply to beard and skin and gently massage to keep the hair and skin happy and healthy. 
Make a cologne roller. To a 10 mL roller bottle add:
  • 10 drops each Cypress, Bergamot, & Northern Lights Black Spruce
  • 5 drops Ylang Ylang
  • Fill with carrier of choice 
Use NLBS to create a cozy home in the fall, winter and holiday seasons

Make this ‘O Christmas Tree' spray: 
  • 2 oz glass spray bottle
  • Splash of witch hazel
  • 10 drops NLBS
  • 10 drops Grand Fir or Idaho Blue Spruce (optional)
  • 5 drops Orange. 
  • Use as a room spray, an upholstery spray and/or for fresh or artificial greenery!
Try this Fall Spice Thieves Cleaner
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 15 drops each Cinnamon Bark & Bergamot
  • 10 drops each Peppermint, NLBS, & Stress Away
  • Fill with water
  • Clean everything!!
There is so much more to explore with Northern Lights Black Spruce essential oil! Read the details on this blog post.
Valor Essential Oil Blend

Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.

  • Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
  • Apply it to the back of your neck for an aroma that inspires feelings of confidence.
  • Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
  • Apply over the back and muscles to enhance massage or chiropractic adjustments.
  • Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
  • Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
Make a Sweet Dreams rollerball. To a 10 mL roller bottle, add:
  • 20 drops each Lavender, Cedarwood, Valor, & Tangerine
  • fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make a Keep Calm & Shine On rollerball for a daily perfume:
  • 20 drops Valor, Bergamot, Tangerine, & Grapefruit
  • fill with a carrier of choice
Make a Unicorn Rollerball for emotional support:
  • 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
  • Fill with a carrier of choice
Make a simple cologne roller or spray with Valor. Other great additions include: Idaho Blue Spruce, Bergamot, Cedarwood, & Northern Lights Black Spruce.

Add 5 drops of Valor to a large handful of massage oil and apply to the skin or relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Valor essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Make this Empowering Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Frankincense
  • 25 drops Valor
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Harness the power of Valor in this blend and make a DIY Facial Serum. To a 4 oz glass dropper bottle, add:
  • 30 drops Valor
  • 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
  • Fill with a carrier oil of choice
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Valor
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Use Valor to make DIY Oil-Infused Shower Melts with a grounding woodsy scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this woodsy blend any time of day:
Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
Moon & Stars - 3 drops each Valor, Patchouli, Lavender & Tangerine
Calm & Collected - 5 drops each Valor & Stress Away
Blueberry Pie - 4 drops Valor, 3 drops each Cinnamon Bark & Vanilla
Winter Sleep - 4 drops Valor, 3 drops each Cedarwood & Lavender

There is so much more to explore with this powerhouse blend. Read the details on the Valor essential oil blend blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Rosemary Spotlight - May 2024

Rosemary Essential Oil Spotlight


Rosemary has an earthy, sweet, herbaceous scent that is familiar and welcoming, but many people aren't aware that this oil is a powerhouse! Inhaling rosemary can help overcome mental fatigue, improve mental clarity and focus, ease anxiety and enhance analytic ability. Rosemary is a key player in our beloved Thieves blend and has been burned for centuries as incense to ward off sickness. To say we love this oil is an understatement! 

Just a Drop of Rosemary

  • Has a crisp, invigorating, herbal aroma that pairs well with most other oils
  • Promotes shiny, healthy-looking hair
  • Cleansing and purifying
  • Helps create an environment conducive to work or study
  • Supports the immune system and overall wellness 
  • Contains antioxidants
BACKGROUND

Native to the Mediterranean and Asia, rosemary derives its name from the Latin words “ros” and “marinus,” or “dew of the sea.” An evergreen shrub in the mint family, Rosemary grows abundantly in rocky coastal regions. Rosemary essential oil has an invigorating aroma that can be used to create an environment conducive to work or study. It is often included in soaps, fragrances, shampoos, and household cleaners and is a key ingredient in the Thieves essential oil blend. Rosemary is highly supportive of the immune, respiratory and cardiovascular systems and is often used to support healthy blood pressure. 

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening. 
  • Camphor - known for its medicinal aroma, camphor has been used in Ayurvedic medicine for centuries for its cleansing properties and was used as a fumigant during the plague era. This constituent may provide antibacterial anti-inflammatory and skin supporting properties. 
  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
Rosemary & Emotions

Rosemary can be an incredible health tool when it comes to emotional support! Not only does this herbaceous oil help with mental clarity and focus, it is supportive of the immune system as well. And our immune system is highly linked to our emotional state!

Think about it. When you feel something coming on you are often more easily agitated, feel low energy and even depressed. When we begin to fall below the wellness line it affects us physically, yes, but also spiritually, emotionally, mentally. The opposite is true as well. When we are feeling the negative side of emotions, our immune systems need some support. Feelings of Vulnerable, Exhausted, Unfocused, Uncertain and Run Down are a great time to grab your Rosemary!

One simple way to help with this… keep your bottle of Rosemary beside the bed. When you wake in the morning feeling sluggish, unwilling to start the day, uncertain of what is ahead,  take a deep breath of Rosemary. To promote Clarity, dilute and rub over the throat or over the liver.

Daily Habits with Rosemary & Rosemary Vitality

Note: Rosemary and Rosemary Vitality Essential Oil are the same oil; Rosemary Vitality is labeled for ingestion but is the same product.

Add Rosemary Vitality to your dressings, sauces, marinades and infused oils for cooking! Use 1 drop of Rosemary Vitality to replace 1 teaspoonful of dried herb.

Add Rosemary Vitality and olive oil to an empty vegetable capsule and use as a dietary supplement to support healthy circulation, cleansing and cardiovascular health. 

Make this DIY Adrenal Love Serum to support the endocrine and adrenal systems (stress response!). To a 2 oz dropper bottle add: 
  • 10-20 drops each Rosemary, Clove, & Nutmeg. 
  • Fill with castor oil
    Apply over the lower back daily before bed OR morning and evening.
Use Rosemary in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well).

Use in laundry: on wool dryer balls, add to Thieves Laundry Soap

Use Rosemary to make a DIY Laundry Scent Booster. To a large glass jar with airtight lid, add
  • 1.5 cup salt Epsom Salt
  • 1/2 cup baking soda
  • 30 drops Rosemary (or mix Rosemary and Eucalyptus)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make this Freshen Up Thieves Cleaner recipe:
  • 16 oz glass spray bottle  
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Eucalyptus Radiata & Rosemary 
  • 20 drops Grapefruit
  • Filtered water
Take a relaxing epsom salt bath with Rosemary. Add 20 drops to 1 cup epsom salt and soak in warm water.

Combine 1 drop of Rosemary with 4 drops carrier, dip a cotton ball in the solution and apply to a freshly washed face to help cleanse.

Apply over the heart daily for cardiovascular support.

Add 10-15 drops of Rosemary to your shampoo and conditioner for a healthy scalp and hair. Also try this Rosemary Mint Hair Mask:
  • ¼ cup avocado oil
  • 10 drops Rosemary
  • 5 drops Peppermint
  • Optional: 5 drops Cedarwood (great for growth)
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops Rosemary essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice
Give your tired feet some love with this Rosemary Peppermint Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops Rosemary
  • 2 drops Peppermint (optional)
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Diffuse

Diffuse Rosemary during work, homework or school times or when feeling overwhelmed or scattered for a refreshing aroma that supports focus and creativity. Pair Rosemary with other crisp oils like Peppermint and Eucalyptus or other respiratory support oils to open airways, with other immune supportive oils like Lemon, Raven, RC, and Frankincense as needed, and with calming oils like Lavender or citrus oils like Lime, Bergamot and Lemon.

  • Crisp Breeze - 3 drops each Rosemary, Lime, Grapefruit, Bergamot
  • Aveda - 4 drops each Rosemary, Lemon, Eucalyptus Radiata
  • Focused - 5 drops Rosemary, 3 drops each Lemon, Tangerine
  • Herbal Remedy - 4 drops Rosemary, 3 drops Lavender, 3 drops Basil, 3 drops Grapefruit
  • Work It - 3 drops each Rosemary, Citrus Fresh, Peppermint, Orange 
  • Happy Hippie - 4 drops each Rosemary, Stress Away, Lemon
Want to try Rosemary essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use May's Gifts with Purchase - 2024

How to use May's
Gifts with Purchase

Hello May! Flowers are blooming, sunshine is shining, and summer is on the horizon. We are welcoming this new month with open arms as we celebrate the graduates, celebrate some of the women in our lives, and hold space for all of the emotions that this season can bring. We are SO excited to receive some feminine favorites for FREE this month!

Ylang ylang, Patchouli, and Progessence Plus – oh my – plus Rosemary and Lavender Lip balm (a must have for puffy eyes and sore noses from allergy season!). PLUS a discount on two summer must-haves for Loyalty orders!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Ylang Ylang Essential Oil

Ylang Ylang is THE oil for love and connection! Meaning flower of flowers, Ylang Ylang essential oil has a sweet, romantic aroma and was historically to adorn a newly married couple's bed on the wedding night. Known for reducing stress, some find it beneficial for blood pressure regulation and other symptoms of high stress.

  • This floral, balanced oil promotes openness and connection, encourages confidence and inspires romance. Add Ylang Ylang to a bath soak, a perfume roller or diffuse it all month long.
  • Diffuse Ylang Ylang for emotional support, particularly when battling low self-esteem and confidence. Pair it with citrus oils like Tangerine and Lemon or with grounding oils like Northern Lights Black Spruce.
Diffuse Ylang Ylang at night to remove emotional blocks and set the mood in the bedroom for intimacy. Try this Date Night Blend:
  • 5 drops Ylang Ylang
  • 4 drops Idaho Blue Spruce
  • 3 drops Tangerine
Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume.

Add a few drops of unscented body wash or Epsom salts in your bath for a luxurious soak.

Add Ylang Ylang to your daily moisturizer to support radiant skin. Try this DIY Beauty Serum. To a 2 oz glass dropper bottle, add:
  • 10 drops Ylang Ylang
  • 10 drops Frankincense
  • 10 drops Geranium
  • Jojoba or argan oil
Add to a shampoo or create a hair spray or mask to promote thick, glossy hair. They this DIY Hair Mask:
  • 1/4 cup avocado oil
  • 10 drops Ylang Ylang
  • 5 drops Cedarwood
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
Apply over the heart to reduce stress and encourage healthy blood pressure.

Try this Don't Worry, Be Happy roller blend. To a 10 mL roller bottle, add:
  • 10 drops each - Peace & Calming, Joy, Ylang Ylang and Orange
  • fill with carrier oil
  • Roll onto your wrists, heart, and neck as often as desired
Indulge in this DIY Foot Bath Soak for a little TLC.
  • 1/3 cup Epsom salt
  • 4 drops Peppermint
  • 3 drops Thieves
  • 2 drops Ylang Ylang
  • 1 drop each Tea Tree, Elemi, or Frankincense
  • 1-2 tsp AlkaLime
    Step 1 - Combine Epsom salt and essential oils in a small glass container with a lid. 
    Step 2 - Pour the mixture in your bathtub or a foot basin, adding enough warm water to cover your feet.
    Step 3 - Stir the mixture in the water until the salt dissolves. Add AlkaLime and stir until dissolved.
    Step 4 - Soak your feet for 20-30 minutes.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Winter skin needing a little love? Whip up this Ylang Ylang Salt Scrub:
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Ylang Ylang
  • 10 drops Grapefruit
  • splash of witch hazel
  • fill with filtered with water
Whip up this simple DIY Linen Spray to bring a bit of floral whimsey to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • splash of witch hazel
  • 15 drops of Ylang Ylang
  • 10 drops Lavender
  • 10 drops Tangerine
  • filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add:
  • 1 cup baking soda
  • 1/2 cup salt
  • 20 drops Ylang Ylang
  • 20 drops Lemon or Lavender
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 m minutes before vacuuming.
Add to your Thieves Cleaner for a fresh, floral twist. Try this Spring Garden Thieves Cleaner. To a 16 oz glass spray bottle, add:
Use Ylang Ylang to make DIY Oil-Infused Shower Melts with a fresh, floral scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this fresh, floral oil with citrus or tree oils ours it to add sweet notes to your favorite diffuser blends.
  • Lushious Lemon - 2 drops each Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle, Spearmint + 1 drop Cinnamon Bark
  • Pretty Woman - 5 drops Stress Away + 3 drops each Ylang Ylang, Northern Lights Black Spruce
  • Citrus Shine - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
  • Feeling Fine - 6 drops Christmas Spirit + 2 drops Orange + 1 drop Ylang Ylang
  • Marshmallow Latte - 4 drops Stress Away + 3 drops Ylang Ylang + 2 drops Nutmeg + 1 drop Cassia
ProgEssence Plus Serum

Progessence Plus is our favorite hormone support serum! It's is made with natural, bio-identical progesterone from wild yam to help balance hormones, promote well-being and feelings of relaxation, harmony, and balance.
A blend of USP-grade, super-micronized progesterone from wild yam, essential oils and vitamin E, Progessence Plus is made to help women find balance the way nature intended. This crowd favorite serum contains pure frankincense, bergamot, and peppermint essential oils. Wild yams are said to help normalize blood sugar levels, combat weight gain and hair loss, and help reduce the occurrence of hormonal headaches. This incredible combination has so many wonderful benefits.
Read more about this serum:
Patchouli essential oil

Use Patchouli as a natural alternative to conventional deodorant! 

Either apply directly, dilute with jojoba oil and apply (this 30 mL roller bottle makes application easy) or apply after using apple cider vinegar to cleanse the area.

Add Patchouli to your skincare routine - it's great for winter skin. Make this Happy Hippie Body Butter.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 20 drops Patchouli essential oil
  • 20 drops Tangerine essential oil
  • 20 drops Sacred Mountain essential oil blend
    Whip coconut oil and shea butter with a handheld or stand mixer until light and fluffy, slowly mix in essential oils until combined. Store in a glass jar with an airtight lid.
Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle add:
  • 25 drops each Patchouli, Tangerine, & Lavender
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc. 
Make a Sweet Dreams sleep roller:
  • 20 drops each Lavender, Stress Away, & Patchouli
  • Fill with carrier oil of choice
    Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Patchouli
  • 5 drops Lavender
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Try this DIY Hand Salve for soothing dry skin (not just hands!)
  • ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil
  • Tbsp shea butter
  • 2 Tbsp unrefined extra virgin coconut oil
  • 3-4 Tbsp beeswax pastilles
  • 40 drops essential oils: Patchouli, Frankincense, Lavender, Cedarwood alone or in combination. Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
Add Patchouli to your favorite roller blends for a woodsy aroma that calms & grounds:
Tension Melter - Patchouli + Peppermint
Glow Up - Patchouli, Frankincense, Blue Tansy (a skincare favorite)
It's a Vibe - Patchouli, Jasmine, Bergamot (a great perfume roller)

Make a cozy Autumn room spray with Patchouli and other tree oils. To an 8 oz glass spray bottle add:
  • 25 drops Northern Lights Black Spruce
  • 15 drops Patchouli
  • 15 drops Tangerine (optional)
  • 10 drops Cinnamon Bark
  • A splash of witch hazel
  • FIll with distilled water
Diffuse this warm, grounding oil all month long:
Zen Space - 3 drops Patchouli, 4 drops each Sacred Mountain & Tangerine, 2 drops Lime
Autumn Forest - 4 drops Northern Lights Black Spruce, 3 drops Patchouli, 2 drops Frankincense
Sleep Tight - 3 drops Lavender, 3 drops Frankincense, 3 drops Patchouli, 2 drops Valor
Autumn Picnic - 3 drops Patchouli, 3 drops Tangerine, 1 drops Clove, 2 drops Idaho Blue Spruce, 2 drops Bergamot
Worry Less - 3 drops Patchouli, 3 drops Bergamot, 3 drops Valor
Rosemary Essential Oil

An evergreen shrub in the mint family, Rosemary grows abundantly in rocky coastal regions. Rosemary essential oil has an invigorating aroma that can be used to create an environment conducive to work or study. It is often included in soaps, fragrances, shampoos, and household cleaners and is a key ingredient in the Thieves essential oil blend.

Use Rosemary in DIY cleaning products for a fresh, sparkling home.
  • Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well)
  • Add to a room spray (see recipes above)
  • Use in laundry - on wool dryer balls, add Thieves Laundry Soap
  • Add Rosemary to the DIY Mattress & Upholstery Spray recipe above
Use Rosemary to make a DIY Laundry Scent Booster. To a large glass jar with an airtight lid, add:
  • 1.5 cup salt Epsom salt
  • 1/2 cup baking soda
  • 30 drops Rosemary (or mix Rosemary with Eucalyptus)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make this Freshen Up Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Eucalyptus Radiata and Rosemary essential oil
  • 20 drops Grapefruit essential oil
  • filtered water
Take a relaxing Epsom salt bath with Rosemary. Add 20 drops to 1 cup Epsom salt and soak in warm water.

Add Rosemary to your shampoo and conditioner for a healthy scalp and hair. Also try this Rosemary Mint Hair Mask:
  • 1/4 cup avocado oil
  • 10 drops Rosemary essential oil
  • 5 drops Peppermint essential oil
  • 5 drops Cedarwood essential oil (optional) - great for hair growth
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. 

Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Rosemary essenital oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • A carrier of choice
Give your tired feet some love with this Rosemary Peppermint Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp lemon juice
  • 3 drops Rosemary essential oil
  • 2 drops Peppermint essential oil (optional)
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Diffuse Rosemary during work, homework, or school times for a refreshing aroma that supports focus and creativity. Pair Rosemary with other crips oils like Peppermint and Eucalyptus, calming oils like Lavender or citrus oils like Lime, Bergamot and Lemon.
  • Crisp Breeze: Rosemary, Lime, Grapefruit, Bergamot
  • Aveda: Rosemary, Lemon, Eucalyptus Radiata
  • Focused: Rosemary, Lemon, Tangerine
  • Herbal Remedy: Rosemary, Lavender, Basil, Grapefruit
Lavender Lip Balm

A daily must have! This is our favorite lip balm, and it doubles as a carrier stick when in a pinch! Apply to lips, cheeks, noses, any part of the skin that needs a little TLC. We like to keep one in our bag, one by the bed and one in the bathroom.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - May 2024

may's gifts with Purchase


Hello, May! Flowers are blooming, sunshine is shining, and summer is on the horizon. We are welcoming this new month with open arms and are SO excited to receive some feminine favorites for FREE this month!

Ylang ylang, Patchouli, and Progessence Plus – oh my – plus Rosemary and Lavender Lip balm (a must have for puffy eyes and sore noses from allergy season!). PLUS a discount on two summer must-haves for Loyalty orders!

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the May 'How to Use' blog post. Pamper yourself this month with May's Gifts with Purchase. Then get diffusing these Moms, Grads & Brides Diffuser Recipes in May.
Exclusive 15% Off Summer Favorites!

Grab these two items on Loyalty Rewards for an exclusive discount.

  • Mineral Sunscreen SPF 50
    Don't sweat summer fun in the sun with Mineral Sunscreen SPF 50! This sunscreen offers powerful, reef-safe sun protection that's free from harsh chemicals. Free of greasy residue, Mineral Sunscreen SPF 50 is great for children and adults, so the whole family can enjoy the great outdoors.
  • Lavaderm After-Sun Spray
    Did you miss a spot with your sunscreen? Use Lavaderm After-Sun Spray to help soothe, cool, and moisturize the itching and pain that comes with that pesky sunburn. It is also amazing for cuts, scrapes, and bites. This is one product that we keep in our first aid kit all year long!
During the month of May

With a Loyalty Rewards order of 100 PV or more, you will a free Lavender Lip Balm.


Lavender Lip Balm locks in moisture for long-lasting hydration while maintaining youthful-looking lips with the antioxidant power of vitamin. Bonus? It is so very soothing to chapped cheeks, noses (hello too many tissues!), and eyes that have been suffering from allergies!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get Ylang ylang, Progessence Plus, Patchouli, Rosemary and a Lavender Lip Balm FOR FREE. PLUS at least 30 points (up to 75!) to use as product credits!

  • Mineral Suncreen (15% off on Loyalty orders!!!) – Stock your summer bag now because this incredible sunscreen is a must. It is all natural, safe for all skin types, reef-safe and environmentally friendly, and it WORKS. (Sunscreen Spotlight)
  • LavaDerm After Sun Spray (15% off on Loyalty orders!!!) – Another must-have for your summer bag, this after sun spray is gentle but effective for skin that is sun-kissed and warm and even more healing for skin that has seen a bit too much sun!
  • Lushious Lemon Essential Oil Blend – THE oil blend to diffuse for all things Spring and Summer! (Oil Spotlight)
  • Premium Starter Bundle – the OG for a reason, this kit has everything you need to join us in the Stress Solution challenge this month. It's all our  favorites in one place! (Spotlight)
  • Make a Shift Daily Wellness Kit – everything you need for nutrient-dense health goodness! It is a starter pack of the fan-favorite, super nutritious NingXia Red (daily wellness!) and NingXia Nitro (kick the brain fog) wolfberry drinks, as well two of the most popular citrus oils (Orange and Lime) so you can give your everyday wellness a jumpstart. (Spotlight)
190 PV Orders

With an order of 190 PV or more, you will receive a free 15 mL Patchouli essential oil. If your order is a Loyalty Order, you'll receive a free 15 mL Rosemary essential oil and all of the above.


Free spirits all agree: Patchouli essential oil's rich, earthy, grounding aroma invites peace. Combine it with V-6 Vegetable Oil Complex to improve the appearance of dry skin. Diffuse it with ylang ylang for a distinctly bougie hippie vibe!


Get down to business with this hardworking herb! Rosemary essential oil features a fresh, invigorating herbal aroma that invites a work- or study-conducive environment. Add it to your hair care products for healthy-looking hair or combine it with massage oils for an after-workout rubdown you won't forget! Plus, it is amazing for the lymphatic system!

For so much more about this powerhouse essential oil, check out the Rosemary Spotlight blog post.

Note: Loyalty Orders only
250 PV Orders

With a 250 PV order or more, you will receive a free 15 mL Progessence Plus Serum and all of the above.


It's all pluses, no minuses! Progessence Plus Serum boasts natural, bioidentical progesterone from wild yams, moisturizing dry, aging skin for a soft, smooth, and comfortable feeling. It is natural progesterone in a bottle – something every woman needs!

Read more about all the benefits of Progessence Plus Serum on this Ditch & Switch blog post. and this Spotlight blog post.
300 PV Orders

With an order of 300 PV or more, you'll receive a free 15 mL Ylang Ylang essential oil and all of the above!


Ylang Ylang's rich, sweet, floral aroma can be used while you inspire self-confidence and romance and uplift your spirit. Add it to your favorite skin and hair care products to support the appearance of healthy-looking skin and hair.

Check out this blog post on how and why to use Ylang Ylang essential oil.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

2024 Spring Handbook

The Spring Handbook

With its cool breezes and sunshine-filled days, Spring is a time of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh! We're brightening the atmosphere in our homes with citrusy diffuser blends, giving our bodies the support they need with supplements and oral sprays, and focusing on the sunshine and light with daily self care practices and mindfulness.

Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes and DIYs for the upcoming season.
sprintimewellness
Springtime Wellness

Spring is a time of such beauty with blooming flowers and trees, and it can also be a time of acute respiratory needs! Make these simple sprays and rollers to give yourself some help and make this season much easier on your nose. 

Changing Seasons Oral Spray
This little bottle will be your springtime companion! Applying oils topically and diffusing are great health habits, but there is even more benefit to using oils as dietary supplements. 

Try out this Changing Seasons Oral Spray to give your respiratory system a little TLC this season! 
  • 10 mL glass spray bottle 
  • 1 drop each Lavender Vitality, Copaiba Vitality, & Peppermint Vitality
  • 2 drops Orange Vitality & Lemon Vitality
  • Splash Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! 
Raindrop Oral Spray
Sometimes our defenses need a little extra boost, and this combination of oils is our go-to when we need something a little ‘more.' The Raindrop Massage Technique is a powerful health tool, so we're using that same combination of oils on, around, and in our bodies when we need it! 
  • 10 mL glass spray bottle 
  • 1 drop each Oregano Vitality, Thyme Vitality, Peppermint Vitality, & Basil Vitality
  • 2 drops Lemon Vitality & Orange Vitality  
  • Splash Olive Oil
  • Filtered Water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired. Note: this one may tingle a bit, similar to OTC throat sprays. 
Raindrop Roller
The Raindrop Massage Technique is a powerful health tool, so we love using that same combination of oils on, around, and in our bodies when we need it. This roller is an easy way to harness the power of Raindrop with easy application.
  • 10 mL roller bottle 
  • 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender, & Valor
  • Fill with carrier oil of choice
    Apply over lymph nodes, along spine, bottom of the feet as desired
DIY Nasal Rinse
Grab your Neti-pot and whip up your own oil-infused sinus rinse! 
  • 10 drops Lavender essential oil
  • 15 drops Copaiba essential oil
  • 8 Tbsp of ultra fine salt (unprocessed, no iodine)
    Mix well and store in a sealed glass jar.
    To use - dissolve 1 tsp of salt mixture into 1.5 cups of distilled water (or water from a Berkey filter or boil and cool some water), then add to your Neti pot and use as needed. 
DIY Season's Change Capsules
Make using your Vitality oils easy with this simple hack! 
  • 2 oz glass dropper bottle
  • 30 drops each Lavender, Lemon, Peppermint, & Copaiba Vitality
  • Olive oil to desired dilution (about 2 Tbsp)
    When you're ready to make a capsule, fill an empty vegetable capsule with a dropperful of the blend and take as desired. 
Sinus Support Steam Pot
When you're needing some relief from the pressure that spring can cause your sinuses, give this tried and true trick a go!
  • Bowl of very hot, steaming water
  • 2-3 drops Peppermint Essential Oil
  • 2-4 drops Dorado Azul Essential Oil
    Add essential oils to the water (start with the lower end and add more as desired). Place a towel over your head and sit with your head above the steam bath to open the airways. 
Happy Noses Roller
This is a great roller to use anytime you need some sinus relief, but it is really lovely after doing the sinus steam pot! 
  • 10 mL roller bottle 
  • 20 drops each Dorado Azul & Idaho Blue Spruce
  • 10 drops DiGize & R.C.
  • 5 drops Peppermint
    Roll over the sinus cavities as desired. Take care when using near the eyes and dilute more if desired. If you get it too close to your eyes, simply apply coconut oil over the area.
beauty&selfcareDIYsBeauty & Self Care DIYs

DIY Glow Serum
Ditch all the other moisturizers and serums because this one is the game-changer! Apply morning and evening for healthy, glowing skin. (PS - CBD Beauty Boost has been nicknamed ‘Botox in a Bottle' so you know it's good!)
DIY Vitamin C Facial Toner
Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the warmer months!
  • 2 oz glass dropper bottle
  • 1.5 tsp Organic vitamin C powder 
  • 5 drops Geranium essential oil
  • 10 drops Frankincense essential oil
  • 3 Tbsp distilled water
  • Splash alcohol-free witch hazel (optional for more oil-prone skin)
    Mix vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening or as desired. Store up to 2 weeks at room temperature or longer in the fridge.
Healthy Hair Recovery
Whether you're dealing with hormonal needs, postpartum hair loss, recovery from acute illness or something else, here is our Healthy Hair Recovery Protocol  that can help your hair get back to its glory days! For details, check out the Healthy Hair Recovery resource linked below! 
Orange Creamsicle Body Scrub
This simple DIY leaves your skin silky smooth and its dreamy summery scent is perfect for the spring and summer days. Follow with the DIY Body Butter for smooth, happy skin!
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Orange or Tangerine essential oil 
  • 10 drops Vanilla oleoresin
    Mix Orange & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To use - massage into skin in a circular motion and rinse well. After exfoliating, moisturize with the DIY Present Time Body Butter. 
Present Time Body Butter
Take care of your skin with this simple, customizable DIY Body Butter. We love mixing floral oils like Neroli, Jasmine or Geranium with spruce and tangerine!
  • 8-12 ounce glass container glass container 
  • 1/2 cup solid refined, organic coconut oil 
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil 
  • 10 drops Idaho Blue Spruce essential oil
  • 15 drops Neroli or Geranium essential oil
  • 20 drops Tangerine essential oil
  • OR use 45 drops of Present Time Essential Oil Blend
    Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!
springhomerefresh
Spring Home Refresh

'Tis the season to freshen up your space and do a little spring cleaning. These simple citrus-infused DIYs will make your spring cleaning a lot more enjoyable!

DIY Lushious Lemon Room Spray
  • 25 drops Lushious Lemon Essential Oil Blend
  • 10 drops Vanilla Oleoresin
    Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 
DIY Spring Garden Hand Soap
Spring Breeze Thieves Cleaner
We love switching up our cleaner scents for spring, and this blend is perfect for all the blooming flowers! 
  • 16 oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 20 drops each Lavender, Peppermint, & Lemon 
  • 10 drops Basil or Rosemary 
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired! 
Lushious Lemon Thieves Cleaner
Add a fresh citrus twist to your Thieves Household Cleaner!
  • 16 oz glass spray bottle
  • 1-2 capfuls Thieves Household Cleaner
  • 30 drops Lushious Lemon Essential Oil Blend
  • 15 drops Vanilla Oleoresin
  • Filtered water
    Add ingredients to the spray bottle, then gently invert to mix. Use to clean any surfaces daily as desired! 
DIY Cleaning Fizzies
What are cleaning fizzies? Think of them as your cleaning sidekick. They can tackle the toilet bowl for you or help you knock out that sink full of dirty pots and pans. Best sidekick ever! Homemade cleaning fizzies are easy to make and even easier to use. 
  • 1 cup baking soda
  • ½ cup citric acid
  • ½ cup cornstarch
  • 4 teaspoons water
  • 40 drops Lemon or Thieves or Citrus Fresh
  • 3 teaspoons V-6 Vegetable Oil Complex
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly. In a separate bowl, combine water, essential oils or blends, and V-6. Pour liquids into the large bowl and mix together until combined.
    Step 2 - Use mixture to fill ice cube tray or candy mold about three fourths full. If mixture expands and spills over mold, gently repack into the mold. Let sit overnight to dry in room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - place a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
candles
Spring Candle Dupes

We ditched the toxic scented candles for oils years ago, so here are our top  candle-inspired favorites for spring! To make any of these combinations into a roller blend, triple the number of drops, add oils to a 10 mL roller bottle and add carrier of choice.

  • Citrus & Sage - 4 drops each Clary Sage, Citrus Fresh, & Lemon
  • West Elm - 3 drops each Grapefruit, Northern Lights Black Spruce, & Tangerine + 2 drops Davana
  • Soft Sugar - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla
  • Volcano - 4 drops Idaho Blue Spruce + 3 drops each Tangerine & Grapefruit + 2 drops Geranium + 1 drop Lime
  • Angel Food - 4 drops Vanilla + 3 drops each Jade Lemon & Copaiba + 2 drops Nutmeg
  • Spring Breeze - 5 drops Grapefruit + 3 drops Ylang Ylang + 2 drops Eucalyptus
vitalityrecipes
Vitality Recipes

Add a hint of spring to your favorite dishes with some of these Vitality recipes. 

Lavender Collagen Latte
This latte not only tastes lovely, it can help with those springtime blooms as well! Lavender Vitality is a great choice when the pollen begins to fly. 
  • 12 ounces brewed, strong organic coffee
  • 1/4 cup milk of choice
  • 1T organic maple syrup (add more to taste)
  • 1 scoop Inner Beauty Collagen
  • 1 drop Lavender Vitality essential oil
  • Optional: electric milk frother
    Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1T. Pour the brewed coffee on top and stir gently to mix.
    Step 2 - Add the milk and essential oil to the frother, and wait while it warms. When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!
Lemon Herb-Infused Olive Oil
Use these creations to spice up your cooking, dip your warm bread in, or as a finishing touch to salad dressing, roasted meats, or fish! 
  • 10 ounces olive oil
  • 2 drops Rosemary Vitality essential oil
  • 4 drops Lemon Vitality essential oil
  • 2 drops Basil Vitality essential oil
  • Handful of freshly sliced lemons
  • Handful each of rosemary and basil
    Step 1 - Pour the olive oil into a big pot or saucepan. Keep on low heat until it starts to bubble. Mix in the herbs and let it cook until the oil is fragrant. Be sure not to brown the herbs. Turn off the heat and let the oil cool.
    Step 2 - Add the drops of Vitality oil into the mixture. (Remember, less is more. Vitality oils can be potent, so start with fewer drops and add more for a bolder flavor.) Funnel the mixture into the bottles.
Citrus Vinegar 
  • 12 ounces white wine vinegar 
  • 1 small grapefruit
  • 1 small lime 
  • 1 small orange
  • Orange Vitality essential oil
  • Lime Vitality essential oil
  • Grapefruit Vitality essential oil
    Step 1 - Slice your favorite fruit and put it in a 16-ounce bottle or jar.
    Step 2 - Pour vinegar into a saucepan and bring to a simmer. Pour hot vinegar into your bottle or jar over the fruit. Let it stand at room temperature for 8 hours.
    Step 3 - Add Vitality essential oil. Shake well before using, as oil and vinegar don't mix.
We hope you enjoy this Spring Handbook. Make a few of these projects and share with your friends!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Golden Touch 1 Collection Spotlight - March 2024

Golden Touch 1 Collection

The Golden Touch 1 Collection includes seven essential oil blends to support your body inside and out. This carefully selected collection is perfect for supporting a healthy lifestyle regimen, handling the bumps in the road, and keeping your spirits lifted during the winter months and all year long!

Golden Touch 1 Collection at a Glance

  • Includes seven essential oils blends to support the entire body - skin, lungs, liver, hormones, digestion, and more.
  • A great way to get started with a toolkit of natural options
  • Includes one of YL's most popular blends -- Thieves Vitality
  • A versatile collection of oils that can be used for multiple needs
Background

This kit includes everything you need to get a huge jumpstart on your natural wellness cabinet. Tackle skincare needs with Melrose. Give your respiratory system some TLC with Raven and R.C. Soothe digestive needs with DiGize Vitality. Support healthy hormones with EndoFlex. Give your liver some love and support health from the inside out with JuvaFlex Vitality. And top it all off with the immune supporting power of Thieves Vitality!

These oils are ones we reach for over and over, and they are cornerstones of your natural health and wellness routines!

Golden Touch 1 Collection Oils
The oils in this collection are wonderful for everyday use to support the body from different directions!

  • Melrose - Melrose is a combination of four oils: Melaleuca Alternifolia, Melaleuca Quinquenervia, Rosemary, and Clove, making it a wonderful cleansing blend for body and mind! This is one oil we reach for when the crud hits, when we have skin needs, when our airways need some support, and even for cleaning! Use Melrose as you would Tea Tree, and enjoy its rich, herbaceous scent diffused with Thieves, Lavender, or Orange.
  • Raven - Raven is the oil blend to reach for when you want to breathe deeply! Raven is a crisp, airway opening blend containing Ravintsara (commonly known as camphor), Eucalyptus Radiata, Lemon, Peppermint, and Wintergreen. This oil is wonderful for respiratory and immune support! Diffuse it, add it to epsom salts when your defenses are going down, make a simple chest rub with Raven and coconut oil, or place a few drops on your shower floor every morning.
  • R.C. -  This gentle eucalyptus blend is formulated for the whole family and is our favorite for happy noses. R.C. stands for “respiratory comfort,” and it gives comfort to your respiratory system indeed! R.C. combines Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) for a respiratory blend that is more herbaceous than Raven.
  • DiGize Vitality - DiGize is your BFF for a happy digestive system. So much of our health is linked to a diverse, well balanced gut, but immune health is especially dependent on a healthy belly. DiGize is our go to for all things digestion! This blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli is so soothing. Roll it over your abdomen whenever digestive discomfort hits, add it to an empty capsule with olive oil and take daily to support a healthy belly, add it to a large glass of water – however you use DiGize, this oil will make a believer out of even the most skeptical!
  • Endoflex Vitality - EndoFlex is your daily dose of happy hormone support! This supports the entire endocrine system – from your thyroid to the adrenals to estrogen, progesterone, and testosterone. EndoFlex Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg in a sesame seed oil base. These oils specifically support the adrenal system, thyroid, and overall endocrine health. Apply this oil over the front of the throat (thyroid) and lower back (adrenals), diffuse it, even use it along the spine for big emotions and to support tweens and teens as they grow!
  • JuvaFlex Vitality - JuvaFlex is daily support for a happy, healthy liver. The liver is the filtering organ of the body, so it is constantly processing everything we are exposed to on a daily basis. JuvaFlex combines Blue Tansy, Fennel, Geranium, Helichrysum, Roman Chamomile, and Rosemary essential oils – each of which helps the body process and eliminate toxins, cleansing the system and supporting overall health and vitality. The liver is also where anger is stored in the body, so supporting it well and practicing emotional release can have amazing health benefits. If you're needing support for a specific issue and don't know what else to do, try liver support and cleansing! It can be such a huge part of health.
  • Thieves Vitality - Thieves is the original oil when it comes to all things immune! Thieves is our germ-fighting best friend. This is a legendary blend of purifying essential oils - Clove, Lemon, Cinnamon Bark, Eucalyptus radiata, and Rosemary - that are well known for immune support and cleansing properties. Diffuse it, apply it, ingest it in some hot tea – just get the oil in and around you every day!
Daily Habits with the Golden Touch 1 Collection

Apply Raven topically to enjoy the cooling sensation of Wintergreen and Peppermint essential oils after a long day or tough workout.

Drop Raven onto your shower floor and let the oil and the steam open your airways.

Make a steam pot with hot water and a few drops of Raven. Place a towel over your head and breathe deeply to open the airways.

Whip up a DIY Chest Rub:
  • ½ cup solid coconut oil
  • 10-20 drops Raven or R.C.
  • 10 drops Melrose
  • Optional: 10 drops Thieves Vitality
Diffuse R.C. and breathe in the clarifying aroma on stuffy indoor days, after school, while sleeping, or while showering.

Add 3–5 drops of Melrose to your daily moisturizer to reduce the appearance of weather-worn skin.

Dilute and apply Melrose to skin that needs some TLC.

Make a Pavement Spray to use before applying a bandage:
  • 2 oz spray bottle
  • 20 drops Melrose
  • Fractionated coconut oil or other liquid carrier oil
Get a boost of immune support during the cold season by taking a few drops of Thieves Vitality in the morning and evening. Add a drop to a mug of hot tea, place Thieves Vitality in an empty capsule with olive oil, or drop it under your tongue as desired.

Support your body's natural flow of energy with help from EndoFlex Vitality. Place a couple drops in an empty capsule and take daily.

Apply EndoFlex over the throat and lower back morning and evening.

Add JuvaFlex Vitality to your morning smoothie to support your daily wellness routine.

Apply JuvaFlex Vitality over the liver in the morning and evening.

Take DiGize Vitality at breakfast, lunch, and dinner for all-day digestion support.

Make a Digestion Roller (10mL) to use on your belly when needed:
  • 30 drops DiGize
  • 15 drops Raven
  • Carrier of choice
Want to try Golden Touch 1 Collection but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Raindrop Technique Collection Spotlight - March 2024

Raindrop Technique Collection

The Raindrop Technique Collection is one of Young Living's most popular collections, and for good reason! This curated set of essential oils is a powerful tool for promoting health, wellness and vitality – both proactively and for acute needs since the oils included can be incredible tools for healing!

Raindrop Collection at a Glance

  • Relaxing, rejuvenating, and refreshing to the body, mind, and spirit
  • Soothes tension and fatigued muscles
  • Supports the immune and digestive systems
  • Helps detox the body's systems
  • Can be a powerful health tool for daily support and for acute needs
  • Includes Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Peppermint, Valor and Aroma Siez essential oils as well as OrthoEase Massage Oil and V-6 Carrier Oil Complex
Young Living's proprietary Raindrop Technique bodywork combines powerful essential oils with multiple modalities of healing. Raindrop includes unique, targeted massage and energy approaches with pure essential oils for a deeply harmonizing, rejuvenating, and relaxing experience that supports overall health. The Raindrop method is a revolutionary means of nurturing harmony within the body—physically, mentally, and emotionally.

Background

The Raindrop Technique was developed by Young Living Founder D. Gary Young in 1989 as a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. Inspired by the Lakota Native American tradition of observing the northern lights while inhaling the affirming aroma of nearby conifer trees, the Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and essential oils with specific health properties. These oils are well known for their ability to support the body's natural response to inflammation and pathogens, to soothe the respiratory system, support immunity and ease muscle tension.

Raindrop Massage

During a Raindrop massage, the oils are dispensed onto the back like drops of rain, from about 6 inches above. As they are dropped onto the skin along the spine, the oils are lightly feathered up along the vertebrae and out along the muscles from the base of the spine to the neck. Because of the large amount of nerve endings along the spine, the oils continue to work for several days after application.

Start by applying Valor to the soles of the feet and massaging in gently. Then, apply the oils individually, starting at the base of the spine and feathering each one upward and outward before applying the next one. Apply 3-5 drops of each oil in this order: Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Aroma Siez, Peppermint, and Valor. 

For more detailed instructions on how to perform a Raindrop Massage, watch this video from the Young Living YouTube channel.

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting propertiesSome studies on the constituents in these oils have suggested the following:

  • Carvacrol - this constituent provides incredible benefits including immune health (overall and digestive), antioxidants, and may support the body's ability to heal.
  • Thymol - contains cleansing properties, antioxidants and supports the body during times of inflammation.
  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
Raindrop & Emotions

Because our bodies are intricately designed, we cannot separate the physical from the emotional, and Raindrop can be a powerful emotional tool as well! When we begin to fall below the wellness line it affects us physically, yes, but also spiritually, emotionally, mentally – which means that supporting our physical bodies also helps support our emotions.

Whether it is muscular, from an immune system need or something else, physical pain and stress on the body also affects the emotions. Massage can be a wonderful tool for relieving this, and adding in the powerful properties of the Raindrop oils takes the healing even further! 

The Raindrop Collection can help to promote physical health within the body and also helps to lift the spirit, reduce stress and calm the mind. The herbaceous scents of these oils are so soothing! 

Product Options

The Raindrop Technique Essential Oil Collection is one of Young Living's most popular collections, and for good reason! We have seen what an amazing health tool this technique and these oils can be. You can purchase the Raindrop Technique collection at a discount or order any of the items individually. The Raindrop Technique Essential Oil Collection includes nine 5 ml bottles of Young Living essential oils and two bottles of Young Living premium massage oils:

Daily Habits with Raindrop Oils

The Raindrop oils are incredible health tools for everyone in the family! For younger children (under 6), remember to dilute more and leave out Wintergreen. You can add Lavender to the mix as well! 
Make the Raindrop Massage Technique a part of your health routine! Some choose to have a spouse or partner massage these oils onto their spine weekly, every few days, or even every day.

Make a Raindrop Roller to use daily or use acutely when defenses need to be reinforced. If using acutely, use multiple times an hour for the first hour, then use at least every hour.
  • 10 mL roller bottle
  • 10-15 drops each Oregano, Basil, Thyme, Marjoram, Cypress, Wintergreen, Peppermint, Aroma Siez, Lavender or Valor
  • Optional: 2-3 pumps OrthoEase Massage oil
  • Fill with carrier of choice
A Raindrop Detox Bath is a great practice when defenses start to go down or whenever you need a boost.
  • 1 cup magnesium flakes 
  • 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender
  • 2 drops Peppermint, Wintergreen, & Aroma Siez
    Add oils and magnesium together in a glass jar and mix. Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible!
    If you prefer a shower, mix the oils and magnesium flakes together, then pour onto the shower floor just outside the main flow of water.
Use this Raindrop Oral Spray as needed
  • 10 mL glass spray bottle 
  • 1 drop each Oregano Vitality, Thyme Vitality, & Peppermint Vitality
  • 2 drops each Lemon Vitality & Orange Vitality  
  • Splash Olive Oil
  • Filtered Water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! Note: this one may tingle a bit! 
Diffuse

You can diffuse this blend of oils as well! We recommend making a pre-made blend, then using a dropper bottle to add 8-12 drops to your diffuser.

Raindrop Diffuser Blend - 10 drops each Oregano, Basil, Thyme, Marjoram, Cypress, Wintergreen, Peppermint, Aroma Siez & 20 drops Lavender. To use: mix all together in a dropper bottle, and swirl to mix. Add 8-12 drops to your diffuser with water and diffuse!

  • Herb Garden - 2 drops each Oregano, Thyme, Basil, Peppermint & 4 drops Lavender
  • Immune Boost - 3 drops each Oregano, Lemon, Thyme, & Lavender
  • Soothe It - 3 drops each Cypress, Peppermint, Lemon, & Marjoram
Want to try the Raindrop Technique Collection but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use March's Gifts with Purchase - 2024

How to use March's
Gifts with Purchase

Usher in the magic of spring with us as we clean up our homes and home cleaning routines, add in hints of citrus and flowers with diffusers in every room, and take care of our bodies and minds with true self-care! Hello March, and hello warmer days ahead!

Spring is in full bloom this month, and we are ready to fill our homes with all the beauty of the season! Added bonus… we get to do it for FREE with the March Gift with Purchase! Grab your natural home cleaners for all your spring cleaning needs, and get Jade Lemon, BLOOM, Gathering, Joy and Geranium oils for free! Diffusing, cleaning, and all the springtime DIYS just got even sweeter!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Joy Essential Oil Blend

Inspire romance this spring with Joy essential oil blend's pampering, spa-like aroma. Apply it to your wrists and the back of your neck before going out for a fresh and natural floral perfume. You can also place 2–3 drops on a damp cloth and toss it in the dryer to help freshen your laundry.

Joy to the World Roller
(Wear this as perfume your neck or wrists to combat the hustle & bustle of daily life.)
  • 10 drops each Joy, Tangerine, & White Anglica
  • 5 drops Vanilla
Make a Gratitude Roller. To a 10 mL roller bottle, add"
  • 10 drops Joy
  • 7 drops Orange
  • 5 drops Believe
  • 5 drops Hope
  • Top with a carrier oil and roll on liberally and frequently
Try this Unicorn Roller as a daily perfume with emotional support. To a 10 mL roller bottle, add:
  • 15 drops each Orange, Joy, Stress Away, Grapefruit, Bergamot, & White Angelica
  • Fill with a carrier of choice
Diffuser Blend for Emotions

Diffusing is a wonderful way to get oils in and around multiple people at a time! We also love diffusing while we sleep and shower to help our subconscious minds process emotions.

  • Weighted Blanket - 4 drops each Joy, Tangerine, White Angelica
  • Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
  • Enlightened: 4 drops Gratitude + 3 drops Joy
  • Rose Colored Glasses - 4 drops Joy or Jasmine + 4 drops Orange + 3 Frankincense
  • Melted Marshmallow - 5 drops Tangerine + 3 drops Jasmine or Joy + 3 drops Vanilla
Geranium Essential Oil

This floral oil is amazing for skin care, immune health and much more!

Make this Peonies Roller Blend (also makes a great diffuser blend) to wear as perfume. In a 10 mL roller bottle, add:
  • 5 drops Geranium
  • 3 drops Grapefruit
  • 2 drops Royal Hawaiian Sandalwood
  • 2 drops Lime
  • Carrier oil of choice
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.

Grapefruit & Geranium
  • 1 grapefruit
  • 10 drops Grapefruit
  • 5 drops Geranium
  • 3 drops Sage
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary Geranium
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary
  • 10 drops Grapefruit
  • 5-7 drops Geranium
  • Fresh rosemary for garnish (optional)
Geranium Lime
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Geranium
  • 10 drops Lime
  • Fresh rosemary for garnish (optional)
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Geranium essential oil
  • 10 drops Lavender essential oil
  • 10 drops Lemon essential oil
  • 5 drops Peppermint essential oil
  • Pinch of salt or splash of witch hazel
  • Fill the rest with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Add Geranium essential oil to your skincare routine. Try this Gentle Bentonite Clay Cleanser & Mask. Mix everything together and store in a glass jar.
  • 4 tbsp Bentonite clay
  • 1 tbsp baking soda
  • 2 tsp calendula powder
  • 2 tsp chamomile powder
  • 1/2 tsp Vitamin C powder
    To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Geranium and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 minutes as a mask. Rinse with warm water.
Make this amazing T-Zone Roller to use on oily areas of skin or to spot treat problem areas or acne. To a 10 mL roller bottle, add:
  • 20 drops Geranium essential oil
  • 10 drops Lemon essential oil
  • 10 drops Manuka or Tea Tree essential oil
  • Fill with a carrier of choice
Make this Brightening Cranberry Clay mask for an at-home facial.
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp Rhassoul Clay
  • 1 tsp organic Greek yogurt
  • 1 tsp honey
  • 5 drops each of Elemi and Geranium
  • 1/4 cup water
    Step 1 - Blend cranberries into a paste, then add remaining ingredients.
    Step 2 - Add water las and add until desired consistency
    Step 3 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Make a DIY Brightening Facial Serum. To a 2 oz glass dropper bottle (see the YL Pink Glass dropper above!), add:
  • 20 drops Geranium
  • 15 drops Frankincense or Elemi
  • 10 drops Blue Tansy (optional)
  • 1/2 tsp Vitamin C powder (optional)
  • Carrier of choice
    Apply to your face morning and evening.
Use Geranium to ward off outdoor pests. Diffuse Geranium and Citronella in a battery powered diffuser. Or make a simple spray with 30 drops each Geranium, Citronella, and Lavender in a 4 oz glass spray bottle with water or carrier oil to apply as needed.
 
Make Geranium and Ylang Ylang a party f your bedtime routine! Diffuse, apply, massage onto shoulders, mix with water in a 2 oz glass spray bottle and spritz onto sheets.

Diffuse Geranium to bring the garden indoors and support immunity.
2020s - Lemon, Geranium, Frankincense, Pine
Herbal Remedy - Geranium, Rosemary, Grapefruit
Flower Child - Geranium, Lavender, Ylang Ylang, Lemon
Capri Blue Volcano - Idaho Blue Spruce, Grapefruit, Geranium, Lime

Read more about the benefits of Geranium on this Spotlight blog post.
BLOOM Essential Oil Blend

This blend is chock full of incredible oils for skincare and hydration, plus it smells incredible! Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot Seed, Spearmint, Geranium, and Sacred Frankincense combine to create a luxurious, sophisticated scent that you will love.

Add a few drops to unscented body wash or Epsom salts in your bath for a luxurious soak.

Add a drop to your daily moisturizer or make a Daily Glow Serum. To a 4 oz glass dropper bottle, add:
  • 40 drops BLOOM essential oil blend
  • 30 drops Geranium Bourbon
  • 20 drops Frankincese
  • Optional add-ins: 20 drops each Copaiba, Myrrh, Manuka or Blue Tansy
  • Fill with Jojoba oil or Argan oil
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops BLOOM
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - BLOOM, Frankincense, Lavender & Patchouli alone or in combination
  • Essential oils to add for a masculine scent - Sandalwood, Vetiver, & Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (BLOOM, Tangerine, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Diffuse this fresh blend alone or with just about anything!
Citrus Burst - 4 drops each BLOOM, Tangerine, & Grapefruit
Flower Garden - 4 drops each BLOOM, Tangerine, & Lavender
Keep Calm - 5 drops Vanilla, 4 drops BLOOM
Grounded - 4 drops BLOOM, 3 drops each Lavender & Roman Chamomile
Gathering Essential Oil Blend

We love gathering with our loved ones, sometimes that comes with challenges or maybe you just want to really create an atmosphere of love and acceptance.
  • Gathering is a perfect blend to help us overcome the chaotic energy that can keep us from being our best self.
  • The blend includes Northern Lights Black Spruce and Vetiver blended with Frankincense and Sandalwood to help us achieve our highest potential.
  • These oils help increase the oxygen around the pineal gland and pituitary glands, to bring better harmony to our communications.
  • This oil can be used to bring people together on a higher emotional, physical, and spiritual levels.
Diffuse before and while gathering with family and friends.

Apply one or two drops on wrists, edge of ears, temples, or your neck. Use with the following oils:
  • Forgiveness on the navel
  • Sacred Mountain and Valor on the crown of the head
  • Clarity on the temples
  • Dream Catcher on the forehead, ears, throat, eyebrows, base of neck, and under the nose
Add 20 drops of Gathering to your Thieves Household Cleaner for a festive twist.

Use this incredible oil blend to make DIY Beeswax Candles to fill your home with the warmth of the season.
  • Make a few for your friends and neighbors
  • Check out the November DIY for all the details
Jade Lemon Essential Oil

Dish it out. Combine 3 drops of Jade Lemon with half a capful of Thieves Household Cleaner and 1 cup of white vinegar in the bottom of your dishwasher and run a cycle without soap or dishes whenever your machine smells musty

Soak up sunshine. Diffuse Jade Lemon for an uplifting aroma as you take a break from your hard work to appreciate the beautiful spring weather.

Diffuse with Jade Lemon:
  • Egg Hunt - 4 drops Jade Lemon + 3 drops Eucalyptus Radiata + 3 drops Lavender
  • Bunny Hop - 3 drops Grapefruit + 2 drops Orange + 2 drops Lemon + 2 drops Jade Lemon + 3 drops Valor
  • Luck o' the Irish - 5 drops Peace & Calming + 4 drops Jade Lemo
  • End of the Rainbow - 3 drops Grapefruit + 2 drops Orange + 2 drops Lemon + 2 drops Jade Lemon + 3 drops Valor
  • Four Leaf Clover - 5 drops Jade Lemon + 2 drops Rosemary + 2 drops Sage + 2 drops Basil
  • Leprechaun Love - 4 drops Eucalyptus + 4 drops Jade Lemon + 3 drops Spearmint
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Ylang Ylang Spotlight - Feb 2024

Ylang Ylang Spotlight


Meaning flower of flowers, Ylang Ylang essential oil has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence and inspires romance. 

Ylang ylang also has wonderful moisturizing properties, making it a key ingredient in many luxury skin and hair products. Known for reducing stress, some find ylang ylang beneficial for blood pressure regulation and other symptoms of high stress.

Ylang Ylang at a Glance

  • Has a romantic, sweet, floral aroma
  • Helps create a calming environment when diffused
  • Supports the appearance of healthy skin when applied topically
  • Promotes the appearance of healthy, shiny hair
BACKGROUND

Originally native to Southeast Asia, ylang ylang is now also grown in Madagascar, the Comoro Islands, and Ecuador. Belonging to the custard apple family, a mature tree can reach a height of up to 39 feet and produce thousands of vibrant, fragrant, yellow-green blooms.  The flowers are picked early in the morning to maximize oil yield and the highest quality oil comes from the first distillation known as ylang ylang complete.

Ylang ylang petals were historically used to adorn a newly married couple's bed on the wedding night to promote feelings of connection and romance. 

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Germacrene D
  • (E,E)-Alpha-Farnesene
Daily Habits with Ylang Ylang

Apply to the wrists for a stabilizing, peaceful energy and a lovely perfume. 

Add a few drops to unscented body wash or epsom salts in your bath for a luxurious soak.

Add ylang ylang to your daily moisturizer to support radiant skin. Try this DIY Beauty Serum:
  • 2 oz glass dropper bottle
  • 10 drops Ylang Ylang
  • 10 drops Frankincense
  • 10 drops Geranium
  • Jojoba or argan oil
Add to shampoo or create a hair spray or mask to promote thick, glossy hair. Try this DIY Hair Mask:
  • ¼ cup avocado oil
  • 10 drops Ylang ylang
  • 5 drops Cedarwood
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal. 
Apply over the heart to reduce stress and encourage healthy blood pressure. Try this Don't Worry, Be Happy roller blend:
  • 10 drops of each: Peace & Calming, Joy, Ylang Ylang & Orange
  • Fill with carrier oil 
  • Roll onto your wrists, heart, neck as often as desired
Indulge in this DIY Foot Bath Soak for a little TLC:
  • â…“ cup epsom salt
  • 4 drops Peppermint
  • 3 drops Thieves
  • 2 drops Ylang ylang 
  • 1 drops each Tea tree, Elemi or Frankincense
  • 1-2 tsp AlkaLime
    Combine Epsom salt and essential oils in a small glass container with a lid. Pour the mixture into your bathtub or a foot basin, adding enough warm water to cover your feet. Stir the mixture in the water until the salt dissolves. Add AlkaLime and stir until it's dissolved. Soak your feet for 20–30 minutes.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC: 
Winter skin needing a little love? Whip up this Ylang ylang Salt Scrub:
Make a refreshing room spray:
  • 2 oz glass spray bottle
  • 20 drops Ylang ylang
  • 10 drops Grapefruit 
  • Splash of witch hazel
  • Fill with filtered water
Whip up this simple DIY Linen Spray to bring a bit of florah whimsey to linens and upholstered surfaces:
  • 2 oz glass spray bottle
  • Splash witch hazel
  • 15 drops Ylang ylang
  • 10 drops Lavender
  • 10 drops Tangerine
  • Filtered water 
Make a DIY Carpet & Rug Freshener
  • To glass jar add: 
  • 1 cup baking soda
  • ½ cup salt
  • 20 drops Ylang Ylang 
  • 20 drops Lemon or Lavender
  • Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add to your Thieves Cleaner for a fresh, floral twist. Try this Spring Garden Thieves Cleaner
  • 16 oz glass spray bottle  
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Lemon, Grapefruit, & Eucalyptus 
  • 20 drops Ylang Ylang
  • Filtered water
Use Ylang ylang to make DIY Oil-Infused Shower Melts with a fresh, floral scent
  • 1 Cup Baking Soda 
  • 1/2 Cup High Quality Epsom Salt  
  • 30 Drops Of Essential Oil(s)
  • Water (about 2-3 teaspoons)
  • Silicone mold 
    Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well.
    Step 2 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
DIFFUSE
Diffuse ylang ylang for emotional support, particularly when battling low self-esteem and confidence. Pair it with citrus oils like Tangerine and Lemon or with grounding oils like Northern Lights Black Spruce. Diffuse ylang ylang at night to remove emotional blocks and set the mood in the bedroom for intimacy. 

Date Night - 5 drops Ylang ylang + 4 drops Idaho Blue Spruce + 3 drops Tangerine
Lushious Lemon - 2 drops each Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle, & Spearmint, 1 drop Cinnamon Bark
Pretty Woman - 4 drops Stress Away, 3 drops each Ylang ylang & Northern Lights Black Spruce
Citrus Shine - 5 drops Grapefruit, 3 drops Ylang Ylang, 2 drops Eucalyptus
Feeling Fine - 6 drops Christmas Spirit + 2 drops Orange + 1 drop Ylang Ylang 
Marshmallow Latte - 4 drops Stress Away, 3 drops Ylang ylang, 2 drops Nutmeg, 1 drop Cassia

Want to try Ylang Ylang essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

PanAway Spotlight - Feb 2024

PanAway Spotlight


PanAway® essential oil blend is one of Young Living's most popular products, and for good reason. This blend is a mix of  four powerful essential oils - Wintergreen, Helichrysum, Clove, and Peppermint - that help soothe and stimulate muscles after exercise or anytime you need a little support!

PanAway includes the naturally occurring constituents methyl-salicylate and menthol, which work to support and relieve tired muscles and tendons. The cooling sensation of PanAway makes it the perfect companion for an active lifestyle. Apply it topically after your workouts to feel completely refreshed!

One of our favorite PanAway oil uses is to combine it with V-6™ Vegetable Oil Complex and apply it to the chest first thing in the morning for an uplifting boost from its crisp scent. PanAway oil can be used to make a soothing bath soak by adding 10 drops to a cup of Epsom salt; the cooling oil mixed with warm water turns your bathroom into a spa! Whether your favorite PanAway essential oil uses are post-workout or simply relaxing from a long day at the office, this complex and cooling oil is the perfect way to give tired muscles a treat.

PanAway at a Glance

  • Offers a refreshing, stimulating aroma
  • Soothing to fatigued muscles after physical activity
  • Provides a cooling sensation when applied to shoulders, neck, and scalp
  • Stimulating blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils
Key Ingredients

The essential oils in PanAway work differently than conventional over the counter muscle rubs. Conventional products contain counter-irritants that simply make the skin tingle so the brain forgets the underlying pain.

Essential oils work differently. They can penetrate through the skin, into the cells of the muscles and tendons to support the body through pain and healing. Each oil in PanAway plays a specific role in supporting the body.

  • Wintergreen - supports the body's response to injury and inflammation, supports pain reduction
  • Helichrysum - supports the body through inflammation, muscle spasms and pain
  • Clove - a powerful antioxidant that helps the body during pain and also supports immune system
  • Peppermint - main constituent is menthol, which may work as an analgesic and is highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need.
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
  • Menthol - has been studied for is use to support healing and relief of minor aches and pains 
  • Gamma-curcumene, Eugenol
PanAway & Emotions

Did you know that all of our essential oils have stress relieving benefits - even if they don't have a special name? It's easy to remember to grab the Joy, Stress Away, or Peace & Calming when it comes to dealing with less “physical” issues, but when you put together a list of your must have basic oils, no matter what they are, they will all be supporting your emotional functions as well.

One of the heavy-hitters in the round up of basic oils is PanAway. It smells like root beer. You probably keep it on hand for physical relief, muscle soreness, cooling massage after a workout, but get ready - this blend also helps us to release…

Exhaustion. Sign me up for a vat!!!

We all know that pain is exhausting, and emotional pain can be crippling when it is pushed down for a long time without being addressed. Our connective tissue and muscles are directly affected by this type of repressed stress.

When you use essential oils, you are not simply addressing a surface issue of “something hurts”. Essential oils interact with our brain and our nervous system. As we intentionally work on managing stress, we begin to CHANGE the instructions and signals our brain is sending out for our survival and protection.

If you find yourself exhausted, it may be time to have a talk with inner you. What is swimming around in there, unanswered, unheard, unfelt. Using PanAway can be a great way to start releasing some of that deep pain and/or exhaustion.

Daily Habits with PanAway

Combine PanAway with V-6™ Vegetable Oil Complex and use it with massage after physical activity for a cool, stimulating sensation.

Apply it to your neck and shoulders in the morning with V-6 for an uplifting, refreshing aroma.

Apply it to the bottoms of feet and calves for a relaxing massage. This is especially wonderful after standing or walking all day!

Combine 1 drop of PanAway with 4 drops of V-6 and rub it into your scalp and the back of your neck for an invigorating massage.

Combine 1 cup of epsom salt and 5 drops of PanAway and pour into hot water for a relaxing and refreshing detox bath. Optional companion oils: Copaiba, Frankincense, Oregano, Aroma Siez 

Make a ‘Head On' roller for head and neck tension. 
  • 10 mL roller bottle
  • 20 drops PanAway
  • Optional: 10 drops each Lavender, Copaiba, & Frankincense
  • Carrier oil of choice
Make a ‘Release' roller for emotional exhaustion
  • 10 mL roller bottle 
  • 20 drops PanAway
  • Optional: 10 drops each Tangerine, Lavender, Release, and/or White Angelica
  • Carrier oil of choice
DIFFUSE
Diffusing is a wonderful health habit! Our diffusers are running 24/7 with blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of PanAway! Diffuse PanAway to refresh, renew and release deep set feelings of Exhaustion!

  • Morning Sunshine - PanAway, Lemon, Tangerine
  • Relieve It - PanAway, Copaiba, Lavender
  • Sinus Saver - PanAway, Dorado Azul, Lavender, Peppermint
  • Candy Hearts - PanAway, Tangerine, Vanilla
  • Frosted Forest - PanAway, Northern Lights Black Spruce, Wintergreen
Want to try PanAway essential oil blend but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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