Fall Wellness Box
I don't know about you, but I need an easy button! One of my favorites is known as the Fall Wellness Box. Simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month!
Fall is such a lovely time of year, and we want to enjoy it to its fullest. These favorite products are wonderful for this season to help us fill our home with the warm, welcoming scents of autumn, enjoy the change in weather and focus on staying above the wellness line!
What's in the Box
Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system! Thieves and Thieves Vitality are the same essential oil, so use this incredible blend on, in and around your body all the time.
- Add a drop to honey and warm water to make ‘Thieves Tea' (you can also add herbal tea bags).
- Dilute with olive oil in an empty vegetable capsule and use as a dietary supplement every day for overall wellness support in the Fall season.
- Dilute and apply to the spine and bottom of the feet morning and evening.
- Diffuse alone or with Tangerine, Raven, Lemon, Lavender or Frankincense.
This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit. Bergamot is also very uplighting to the mood and emotions and is very cleansing. It may also provide cardiovascular and general wellness support when taken internally.
- Diffuse with Cinnamon Bark, Thieves, Nutmeg and/or Orange
- Add to DIYs and Thieves Household Cleaner.
If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch.
- Dilute with a carrier oil, add to a vegetable capsule and take as a dietary supplement
- Add to tea, hot chocolate, or coffee in place of ground cinnamon
- Add a drop or two of Cinnamon Bark Vitality to your NingXia Red shot to create a “Hot Shot”
- Diffuse to bring in the scents of the season!
Like walking through a winter forest, this tree oil is a favorite for so many. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgie. Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.
- Diffuse to help cleanse the air, promote a sense of calm and invite in the scent of Autumn!
- Add to bath salts, personal care DIYs and cologne/perfume rollers for a woodsy scent.
- Use in all your fall crafts and projects!
The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!
- Diffuse with Thieves, Cinnamon Bark, Nutmeg or Idaho Grand Fir.
- Add to personal care and cleaning DIYs.
- Add 10 drops each Orange, Bergamot and Thieves to Thieves Household Cleaner for a seasonal twist!
Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Nutmeg helps our bodies to manage stress responses naturally - something we need all the time but especially in the fall. Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!
- Add to diffuser blends and seasonal DIYs.
- Dilute with olive oil and place in an empty vegetable capsule to use as a dietary supplement for immune and adrenal support.
- Add to NingXia Red for a spicy twist.
Ditch the powdered, sugary vitamin C packets for this nutrient-dense option! Super C Chewable supports immune, respiratory, and circulatory health through orange essential oil and a broad range of fruit powders - camu camu, acerola, cherry, rose hip and more. These ingredients provide polyphenols, carotenoids, and optimal amounts of vitamin C to promote overall health, vitality, and longevity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!
- Take 1 chewable tablet 3 times daily or as needed. Take daily or when additional vitamin C is desired.
Super Vitamin D is an incredible source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall. Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable tablet infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.
- Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.
- Note: each tablet contains 1000IU of Vitamin D.
Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients. The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!
- Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
ADDITIONAL FAVORITES:
Want to try these Fall Wellness Box essentials, but don't know where to start, click here to get started. As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer