Starbs Run Diffuser Blends
There’s nothing quite like that first whiff of your favorite coffee shop drink - the sweet, the spicy, the warm, the fresh. Now you can bring those comforting café vibes into your home with these diffuser blends, each inspired by a beloved hot beverage.
Whether you’re craving the zesty lift of Honey Mint Citrus, the spicy hug of Cozy Chai, or the decadent sweetness of Peppermint Hot Chocolate, these blends will fill your space with the same inviting aromas you love from your go-to coffee shop.
So grab your oils, press “brew” on your diffuser, and let’s run to the coffee shop - no drive-thru required.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.
To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.
Happy diffusing!!
Not sure what to do? Click here to get started.
Honey Mint Citrus
- 3 drops Orange
- 2 drops Peppermint
- 2 drops Lemon
Bright and sweet with a cool mint finish - like sipping an uplifting iced honey citrus tea on a sunny afternoon.
Cozy Chai
- 3 drops Cinnamon Bark
- 2 drops Clove
- 1 drop Cardamom
Spicy and warming—perfect for those crisp mornings when you want to curl up with a blanket and something cinnamon-rich.
Peppermint Hot Chocolate
- 2 drops Peppermint
- 1 drops Vanilla
Smooth chocolatey sweetness with a cooling mint swirl, just like the first sip of a holiday treat.
Pumpkin Spice latte
- 3 drops Cinnamon Bark
- 2 drops Ginger
- 1 drop Nutmeg
Warm and spicy with cozy autumn vibes - like walking into a coffee shop in October.
Vanilla Latte
- 2 drops Vanilla
- 1 drop Cinnamon Bark
Creamy coffee aroma with a sweet vanilla note that makes the whole room smell like a café.
Hot Apple Cider
- 3 drops Orange
- 2 drops Cinnamon Bark
- 1 drop Clove
Sweet and spiced like simmering apple cider on the stove during a chilly evening.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Simplified Starter Collection!
Ready for the easiest, best smelling way to get a low-tax home? Say hello to the Simplified Starter Collection! This collection pairs a perfectly sleek ultrasonic diffuser with four fan-fave blends that last for up to three times longer than your average 8-ounce candle.
Simplified Starter Collection at a Glance
- Includes four fan favorites that are perfect for every season
- Cozy Chai infuses your space with a cozy, comforting aroma and holiday cheer
- Orange Creamsicle evokes simpler times and guilt-free summertime sweets
- Pink Champagne has a bright, fruity, flirty aroma
- Seaside instantly transports you to your favorite coastal escape
- Perfect for diffusing and simple DIYs
- Formulated with premium essential oils, free of harmful, synthetic chemicals
- One bottle lasts three times longer than an 8-ounce candle
- Also includes the Fresh Start diffuser - perfect for any space!
Whether you’re craving beachy breezes, cozy café vibes, childhood creamsicles, or something bright and bubbly, this essential oil starter kit brings you that feeling - diffused on demand. Who needs harmful chemicals, open flames, and messy wax when you’ve got clean home fragrance made from natural essential oil blends that do more, last longer, and smell like a dream? It just makes scents!
Cozy Chai Ingredients- Clove essential oil - The highest valued antioxidant known, clove is rich in eugenol and prized for its powerful analgesic, antiseptic, and anti-inflammatory qualities. Traditionally used to soothe toothaches and oral discomfort, it remains a go-to for immune support and relieving muscular tension.
- Cinnamon bark essential oil - High in cinnamaldehyde and eugenol, cinnamon is revered for its warming, invigorating aroma and potent antimicrobial and circulatory-stimulating properties. Long cherished in traditional medicine, it supports immune health, eases digestive discomfort, and adds a comforting depth to aromatherapy blends.
- Cardamom essential oil - Abundant in 1,8-cineole and terpinyl acetate, Cardamom is known for its gentle, uplifting scent and its ability to ease respiratory congestion and digestive upset. With its sweet, spicy notes and calming effect on the nervous system, cardamom is a favorite in blends that promote clarity and emotional balance.
- Vanilla - Vanilla offers a warm, comforting scent that evokes a sense of calm and emotional well-being. Though technically an oleoresin or absolute rather than a true essential oil, it is highly valued in aromatherapy for its ability to ease tension and uplift the spirit. Its antioxidant and soothing properties also make it a luxurious addition to skincare and natural fragrance blends.
Orange Creamsicle Ingredients- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Bergamot - The crisp, citrusy aroma of Bergamot is uplifting and harmonizing, making it a popular choice for diffusing. Bergamot has a crisp, woodsy, citrus aroma that is so uplifting to our moods. In fact, it has been studied for its properties to lower cortisol (stress hormone) and to lower the body's sympathetic nervous response (fight/flight/freeze), making this a wonderful oil for emotional support!
- Vanilla - Vanilla is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically! Vanilla lifts the spirits and helps with stress relief and calming the mind. It also has powerful antioxidant properties that support the immune system and body's natural response to stress and inflammation.
- When used together these ingredients are a powerful emotional tool, especially during a season where we may be busier or have more on our plates than normal!
Pink Champagne Ingredients- Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
- Ylang ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress.
- Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend.
- Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.
Seaside Ingredients- Neroli - Neroli has a fresh, uplifting floral aroma that is often used in luxury perfumes and skin care products. Steam distilled from the flowers of the bitter orange tree, this oil smells like heaven and is a popular choice for perfume! Applied topically, it also promotes the appearance of youthful, radiant skin and helps to reduce the appearance of blemishes.
- Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
- Lime - Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support! This zesty citrus oil uplifts the senses and supports feelings of clarity and positivity and also has high levels of antioxidants and limonene, which supports the immune system!
- Cypress - Cypress is one of our favorite conifer oils - deep, woodsy and full of incredible health benefits. Cypress is calming and grounding and wonderful for releasing stored emotions. It helps ease feelings of loss and creates a sense of security. This oil also supports healthy circulation and heart health and is a popular choice for improving lymphatic flow.
- Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.
Fresh Start DiffuserThis beautiful diffuser is streamlined and elegant and will be the perfect companion to any space! Diffusing is a wonderful health habit! Not only does it make your entire space feel like a spa, you get all the benefits of inhaling the pure essential oils you are diffusing – immune support, respiratory soothing, calming and relaxing, focus and attention – win win!
Daily Habits with the Simplified Starter Collection
Apply to your neck or wrists to create a soft, sweet personal fragrance
Candle swap - Diffuse these seasonal essential oils for a long- lasting home scent you’ll love every day of the year.
Perfume or cologne - Add a roller top or transfer to a roller bottle, dilute with carrier oil, and apply to your pulse points.
Use this Lip Scrub daily for a little self love:
- 5 drops chosen oil
- 1/4 Cup White Sugar
- 1/4 Cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
Whip up a simple room spray:
- 2 oz glass spray bottle
- 30 drops chosen oil
- Splash witch hazelFill with filtered water
Make this Body Polish for yourself and as a gift:
- 1 cup Brown Sugar
- 1 cup Cold Pressed Coconut Oil
- 2 tbsp Vitamin E oil
- 9 drops chosen oil
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
Make (and gift!) this Whipped Body Butter:
- 1/4 Cup virgin coconut oil
- 1/8 cup pure organic shea butter
- 1/8 cup raw cocoa butter
- 1 tablespoon Vitamin E oil
- 10 drops chosen oil per jar
- Small glass jars
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in glass jars.
Mix with beeswax and shea butter for a DIY hydrating lip balm. This makes a great gift too!
- 1 tablespoon beeswax pellets
- 1 tablespoon coconut oil
- 1 tablespoon shea butter
- 5–8 drops chosen oil
- 1/2 teaspoon sweet almond oil
Step 1 - In a double boiler, gently melt the beeswax, coconut oil, and shea butter over low heat. Allow to cool slightly, then stir in essential oil blend.
Step 2 - Quickly pour the mixture into your lip balm tubes, then allow to cool at room temperature or place in the refrigerator to speed cooling. Once fully hardened, cap your containers and label them if desired. Your homemade lip balm is ready to use and gift!
Add it to your bath and body products for a sweet, comforting aromatic experience.
Add up to 5 drops to 1 cup of magnesium flakes or epsom salt before adding to your bath or foot soak.
Want to try swapping out toxic candles and waxes, the Simplified Starter Collection is an amazing first step to health and wellness. Don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Beach Destinations Diffuser Blends
Recreate the inviting and beloved aromas of Bath and Body Works in your home with these thoughtfully crafted diffuser blends.
Using Young Living essential oils, each blend captures the essence of the most iconic Bath and Body Works fragrances, allowing you to enjoy these popular scents in a natural, customizable way. Here are six diffuser blends inspired by some of the most cherished Bath and Body Works scents.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.
To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.
Happy diffusing!!
Not sure what to do? Click here to get started.
Maui Breeze
- 3 drops Lime
- 2 drops Sacred Sandalwood
- 2 drops Eucalyptus Globulus
Capture the tropical allure of Maui with a refreshing and earthy blend that transports you to its sun-drenched shores.
Seaside Bliss
- 3 drops Tangerine
- 2 drops Ginger
- 2 drop Copaiba
Bask in the laid-back, sun-kissed ambiance of Seaside, Florida, with this invigorating blend, capturing the essence of its picturesque beaches and vibrant charm.
Malibu Waves
- 3 drops Lavender
- 2 drops Wintergreen
- 1 drop Spearmint
Embrace the calming and invigorating aroma reminiscent of Malibu's soothing waves and cool ocean breeze.
Cape Cod Charm
- 3 drops Lemon Myrtle
- 2 drops Rosemary
- 2 drop Black Spruce
This crisp and grounding blend reflects the classic charm and fresh air of Cape Cod's picturesque coastal scenery.
Outer Banks Escape
- 3 drops Bergamot
- 2 drops Ylang Ylang
- 2 drops Cypress
Evoking the tranquility and natural beauty of the Outer Banks, this blend offers a peaceful retreat filled with floral and woodsy notes.
Santa Monica Sunset
- 3 drops Orange
- 2 drops Cedarwood
- 1 drop Neroli
Bask in the romantic and warm ambiance of a Santa Monica sunset with a blend that combines citrus, woodsy, and floral aromas.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
If You're Feeling...
Wedding Day Diffuser Blends
Your wedding day is a whirlwind of emotions, from the exhilarating anticipation of saying "I do" to the serene moments of reflection and gratitude.
For those seeking a natural way to enhance these emotional experiences, here is some aromatic support tailored to each unique feeling.
Whether you're looking to boost confidence, deepen your sense of love, or maintain calmness amidst the excitement, these specially selected oils provide a harmonious accompaniment to your once-in-a-lifetime celebration. Embrace each moment with the perfect scent to match your emotions, ensuring your wedding day is both memorable and magical.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
Clary Sage can amplify feelings of anticipation and excitement, helping you embrace the joy of the day with enthusiasm and energy.
If You're Feeling... Calm - Diffuse: Sacred Sandalwood
Sacred Sandalwood is known for its grounding properties, this oil promotes a sense of calmness, helping keep any pre-wedding jitters at bay.
If You're Feeling... Loved - Diffuse: Sensation
Sensation is a romantic blend that enhances feelings of love and connection, perfect for fostering an atmosphere of intimacy and tenderness.
If You're Feeling... Confident - Diffuse: Ginger
Ginger oil provides a warming and uplifting aroma that boosts confidence, supporting self-assurance as you make your vows.
If You're Feeling... Grateful - Diffuse: Harmony
Harmony essential oil blend helps foster feelings of gratitude and appreciation, allowing you to fully immerse in the moment and cherish the love surrounding you.
If You're Feeling... Joyful - Diffuse: Neroli
With its sweet, floral aroma, Neroli encourages a sense of joyful anticipation, enhancing the excitement of beginning a new chapter.
Whether you're looking to boost confidence, deepen your sense of love, or maintain calmness amidst the excitement, these specially selected oils provide a harmonious accompaniment to your once-in-a-lifetime celebration. Embrace each moment with the perfect scent to match your emotions, ensuring your wedding day is both memorable and magical.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.
To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.
Happy diffusing!!
Not sure what to do? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Mineral Sunscreen Spotlight
Young Living's Mineral Sunscreen is a must-have in our wellness routine! We get all natural, broad spectrum sun protection that dermatologist-recommended, and the planet gets safe sunscreen that won't damage reefs and ocean life.
If that's not a win, we don't know what is!! Added bonus – this summer staple is lightweight enough to wear under makeup for daily protection if you desire!
Mineral Sunscreen at a Glance
- Non-nano zinc oxide provides safe and powerful SPF 50 sun protection for the whole family
- Clean ingredients and zero skin-damaging chemicals
- Dermatologist tested and cruelty freeNon-greasy, fast-absorbing formula without white residue
- Formulated for all skin types
- Formulated without avobenzone, oxybenzone, retinyl palmitate, parabens, phthalates, petrochemicals, UV chemical absorbers, artificial colors, or synthetic fragrances
- Reef-safe formula will not damage natural coral reefs and wildlife
Young Living's Mineral Sunscreen Lotion is your summer sunshine BFF. This formula offers broad-spectrum SPF 50 sun protection from harmful UVA and UVB rays, is reef safe, great for children and all skin types, and goes a long way! Made with non-nano zinc oxide, this sunscreen gives you peace of mind that you are choosing the safest sun protection for yourself, your family, and the planet.
Key Ingredients
We love that this product is a base of non-nano zinc oxide, but it is also filled with skin-loving essential oils like Helichrysum, Carrot Seed, and Frankincense that put a protective barrier on your skin and help retain the skin's natural moisture while out in the sun.
- Non-nano Zinc Oxide - provides broad-spectrum sun protection to prevent burns (even on photo-sensitive skin); aids skin healing and recovery after injury
- Helichrysum - a powerful regenerative oil that soothes, moisturizes and helps heal the skin
- Myrrh - an ultimate skincare oil; soothes and moisturizes the skin and help promote natural healing
- Carrot Seed - provides skin moisturizing, protection, and cleansing properties
- Sacred Frankincense - the variety of Frankincense given to Jesus at his birth; a wonderful oil for skin soothing and healing and protection
Why Ditch Conventional Sunscreen
Did you know that up to 75 percent of sunscreens are toxic, hiding many irritating chemicals? All those products whose active ingredients are avobenzone or oxybenzone (or something similar!) may be preventing some sun damage, but they are doing other damage at the same time. They can cause allergies, skin sensitivities, disrupt your hormones, and cause airway irritation.
Plus, most commercial products work by blocking either UVA or UVB rays but not both types. This means that chemical sunscreen manufacturers need to combine several different formulas/solutions into one product to prevent sunburns. The more chemicals that are added to the formula, the higher the chances are for negative reactions, allergies, and hormone damage. And for individuals with more sensitive skin, these sunscreens won't always prevent skin cancer and often cause reactions like hives, swelling and acne.
Let's talk about reefs super quickly. An estimated 14,000 tons of sunscreen go into the ocean each year and most (all the chemical based ones) kill coral reefs. It is such a problem that Hawaii passed a bill banning these chemical ingredients that harm coral reefs!
Just say no, friend. Grab some Mineral Sunscreen. Your skin, your health, the planet, and likely your dermatologist will thank you!
How to Use Mineral Sunscreen
- Apply liberally to clean, dry skin 15 minutes before sun exposure.
- Reapply after 80 minutes of swimming or sweating.
- Reapply immediately after towel drying or at least every 2 hours.
Mineral Sunscreen Hacks
If you need an easy way to apply your mineral sunscreen (hello kiddos!), we highly recommend this simple sunscreen applicator. Simply pour your Mineral Sunscreen into it and apply. Or try one of these simple DIY hacks!
DIY Sunscreen Spray
- An entire tube of YL Mineral Sunscreen
- 1/2 bottle of ClaraDerm Spray
- Continuous spray bottle
Mix the two ingredients well in the spray bottle, then pop the top back on. Easy to use and so good on the skin!
DIY Sunscreen Spray II
Make sure to test for small amounts of time if you have fair skin or are concerned about diluting the sunscreen.
- 1 tube YL Mineral Sunscreen
- 8 oz fractionated coconut oil
- 20 drops Lavender
- 30 drops Carrot Seed
- Continuous spray bottle
Add all ingredients to the bottle, and shake to combine!
Want to try Young Living's Mineral Sunscreen but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Gym Rat Diffuser Blends
Hitting the gym is more than just lifting weights or running on a treadmill - it's about pushing your limits, staying focused, and finding balance between effort and recovery. Whether you're gearing up for a challenging workout, winding down after a session, or just trying to stay motivated, the right atmosphere can make all the difference. Diffusing essential oils in your workout space is a simple yet powerful way to enhance energy, promote relaxation, and support your fitness goals. Let these carefully curated blends inspire you to conquer your gym routine with confidence and ease.
Not working out at home? No problem! Simply apply these oils topically before a workout and enjoy the same benefits!
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.
To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.
Happy diffusing!!
Not sure what to do? Click here to get started.
Energize & Conquer- 3 drops Peppermint
- 2 drops Lemon
- 2 drops Eucalyptus Radiata
A refreshing and invigorating blend designed to boost energy, enhance focus, and clear your mind. Perfect for powering through workouts or busy days.
Muscle Recovery- 3 drops PanAway
- 2 drops Lavender
- 2 drops Peppermint
Soothe tired muscles and calm your body with this cooling, revitalizing blend. Ideal for relaxing after a challenging workout or a long day.
Strength & Focus
- 3 drops Frankincense
- 2 drops Peppemrint
- 2 drops Orange
Ground your mind, brighten your mood, and stay focused with this empowering blend. A great companion for setting goals and achieving them with clarity.
Post-Workout Calm
- 3 drops Copaiba
- 2 drops Lavender
- 2 drops Peppermint
Ease tension and promote relaxation with this blend that supports muscle recovery and creates a peaceful environment to wind down after exercise.
Motivation Booster- 3 drops Motivation
- 2 drops Black Pepper
- 2 drops Lemon
Stay driven and energized with this invigorating blend that sharpens mental clarity and fuels determination. Perfect for tackling your goals head-on.
Breathe Easy
- 3 drops R.C.
- 2 drops Eucalyptus Globulus
- 2 drops Peppermint
Open your airways and refresh your senses with this revitalizing blend. Ideal for supporting respiratory function during workouts or any time you need to clear your head.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
If You're Feeling...
New Years Diffuser Blends
The start of a new year is a time of fresh beginnings, reflection, and setting intentions for the months ahead. It's an opportunity to embrace emotional growth, let go of what no longer serves you, and cultivate a positive mindset for the future. Diffusing essential oils can be a powerful way to support these intentions, helping you navigate the emotional waves that often come with new goals and challenges. Whether you're looking to boost joy, find balance, or stay motivated, the right blends can set the tone for a fulfilling year ahead.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
Joy is a blend designed to uplift the heart and brighten your outlook, combining floral and citrus notes like Bergamot, Ylang Ylang, and Geranium. Diffusing Joy can help replace feelings of sadness with warmth and positivity, making it easier to embrace the brighter side of life. It's perfect for creating a cheerful, comforting atmosphere.
If You're Feeling... Angry - Diffuse: Lemon
Lemon is bright, refreshing, and known for its mood-boosting properties. Diffusing Lemon can help clear mental fog, ease tension, and release pent-up frustration. Its crisp, citrus scent inspires clarity and positivity, creating an environment conducive to letting go of anger.
If You're Feeling... Lonely - Diffuse: Lavender
Lavender's calming and soothing properties make it the ultimate oil for easing feelings of loneliness. Diffusing Lavender fosters a sense of comfort and emotional balance, promoting inner peace and relaxation. It's like a gentle hug in aromatic form, helping you feel connected and supported.
If You're Feeling... Anxious - Diffuse: Valor
Valor is a grounding blend that promotes courage and confidence, featuring oils like Black Spruce and Blue Tansy. Diffusing Valor can reduce feelings of anxiety, replacing them with a sense of calm and self-assurance. It's a wonderful choice for times when you need to overcome nervousness or regain balance.
If You're Feeling... Content - Diffuse: Frankincense
Frankincense is grounding, centering, and deeply spiritual, ideal for enhancing a sense of contentment. Diffusing this oil helps calm the mind, deepen your connection to the present moment, and foster peace. It's perfect for reflecting on what you're grateful for and cultivating a deeper sense of fulfillment.
If You're Feeling... Hopeful - Diffuse: Believe
Believe is a powerful blend of essential oils like Idaho Blue Spruce and Frankincense, designed to inspire faith and optimism. Diffusing Believe fills the air with an uplifting aroma that encourages a hopeful outlook, helping you focus on possibilities and dreams. It's a wonderful oil for times when you need a boost of encouragement and motivation.
By diffusing these oils, you create a personalized aromatic environment that supports your emotions and helps you navigate life's ups and downs with greater ease and balance.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.
To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.
Happy diffusing!!
Not sure what to do? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
DIY Roller Recipes
One of our favorite ways to use our oils is in roller blends! This is a wonderful way to create custom blends based on your needs. The options are limitless, but here are some of our most used!
Note: All recipes are for a 10 mL roller bottles. See below for general dilution guidelines as well!
Making roller blends is simple. All you need is a roller bottle (we typically use 10mL bottles), carrier oil (we love V-6 carrier oil) and essential oils of choice.
WELLNESS ROLLER- 10 drops each Thieves, Frankincense, Pine, & Oregano
- Optional: 5-10 drops Geranium
- Carrier of choice
SLEEP ROLLER
- 10 drops each Lavender, Frankincense, Cedarwood, & Valor
- Optional: 10 drops RutaVaLa
- Carrier of choice
HAPPY TUMMY ROLLER
- 10 drops each Lemon, Peppermint, & DiGize
- Carrier of choice
BREATHE EASY ROLLER
- 10 drops each R.C. or Raven, Lemon, Lavender, & Frankincense
- Optional: 5-10 drops Melrose or Purification
- Carrier of choice
KEEP CALM ROLLER- 20 drops each Peace & Calming
- 10 drops each Lavender & Tangerine
- Optional: 5 drops Patchouli or Vetiver
- Carrier of choice
FOCUSED ROLLER
- 10 drops each Cedarwood, Peppermint, Vetiver, & GeneYus
- Carrier of choice
BITE BUSTER ROLLER
- 15 drops each Lavender & Roman Chamomile
- 10 drops each Purification or Melrose & Helichrysum
- Carrier of choice
BOO-BOO ROLLER
- 20 drops Helichrysum
- 10 drops each Lavender & Frankincense
- Carrier of choice
Want to make these DIY Roller Recipes, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
It's the most wonderful time of the year - holiday catalog time!! We are so excited for some amazing new Thieves products, limited time seasonal favorites, and our favorite holiday hand soap (with an upgrade!). Say hello to green cleaning with beautiful packaging, oils that bring the essence of the season, lovely diffusers (to keep or to gift?!), and all the Christmas Spirit your heart can handle!
Needing some ideas for the people in your lives? Then check out the 2024 Holiday Gift Guide highlighting who and how to give these amazing products and share health and wellness with your community.
Let the sparkle of cleanliness and the enchantment of essential oils illuminate your home with warmth, joy, and peace of mind. It's time to ditch the harsh chemicals and make a shift to a holly, jolly, low-tox holiday. Get all the new and rebranded Thieves products, plus a few festive extras, in the Tidy & Bright Collection!
Crafted from biodegradable fibers infused with Thieves blend and a fresh Lemon Myrtle scent, these wipes keep your holiday haven clean and earth friendly.
Goodbye grime, hello shine and peace of mind with Thieves Multipurpose Wipes! They're designed to provide an effective clean while keeping harsh chemical cleaners off your hands and out of your home. Made from biodegradable, natural fibers from sustainably harvested wood pulp, these wipes tackle dirt, grime, dust, and filth, making them more than a match for life's messiest moments.
Plus, they're infused with Young Living's signature Thieves essential oil blend and a burst of Lemon Myrtle oil, leaving a refreshing, lemony scent on every surface. Their gentle, plant- based formula is safe for skin and free from harmful chemicals such as endocrine disruptors, sulfates, phthalates, parabens, and more. In any room or on the go, Thieves Multipurpose Wipes deliver a powerful clean you can trust.
- Biodegradable and sustainable - Made from natural fibers sourced from sustainably harvested wood pulp and delivered in a reusable dispenser, these wipes reduce environmental impact and support eco-friendly values.
- Infused with essential oils - The combination of Thieves essential oil blend and Lemon Myrtle oil provides a refreshing lemon scent while enhancing cleaning power.
- Non-toxic and safe - These wipes are free from harmful chemicals like endocrine disruptors, sulfates, phthalates, and more, ensuring safety for families and pets.
- Versatile and effective - Suitable for a wide range of surfaces, these wipes offer a practical solution for various cleaning needs.
Designed for a low-tox lifestyle, this sustainable dispenser ensures easy access to Thieves Multipurpose Wipes for quick, rinse-free, residue-free cleaning of hands and surfaces.
Featuring the new Thieves Multipurpose Wipes with a reusable dispenser, this collection makes cleanup simpler and safer, so you can focus on the joy of the season, not the mess!
Just add Thieves Cleaner to make eco-friendly cleaning a breeze. It's the easiest way to create a fresh atmosphere while filling your home with warmth, spice, and nature's goodness.
Messy moments, meet Mother Nature! Thieves Cleaner paired with the Multipurpose Glass Spray Bottle make the perfect duo to keep your home happy and healthy.
Deep clean your dishes with just one tablet. Packed with plant-based surfactants, they cut through the greasiest gravy and grimiest leftovers without plastic film, sulfates, or synthetic scents.
Bid dirty dish drama goodbye with Thieves Dishwasher Tablets! This plastic-free, plant-based cleaning solution delivers peace of mind and sparkling clean results. We ditched more than just the plastic - these tablets are formulated with your family's health and safety in mind, without endocrine disruptors, sulfates, phosphates, paraben, phthalates, chlorine bleach, formaldehyde releasers, synthetic fragrance, DEA, MEA, PEGs, dyes, GMOS, and gluten.
However, what makes Thieves Dishwasher Tablets - and your dishes - shine is what they do contain! We've packed our powerful formula with natural surfactants and Young Living's signature Thieves essential oil blend, cutting through grease and grime without the harmful chemicals to leave your dishes crystal clean and residue free. Convenient, sustainable, and effective, these tablets can handle the mess so you can revel in a clean home and an even cleaner planet.
- No harsh chemicals: These tablets are formulated without plastic film, endocrine disruptors, sulfates, phosphates, parabens, phthalates, chlorine, bleach, formaldehyde releasers, synthetic fragrance, DEA, MEA, PEGs, dyes, GMOs, and gluten.
- Plant-based formula: They harness the power of Young Living's signature Thieves essential oil blend, natural surfactants, and sustainable botanical ingredients.
- Safe for families: They are derived from natural, sustainable ingredients that are gentle on your family and the environment.
Nothing says holiday spirit like showing you care for people and the planet. Reduce plastic waste and harsh, synthetic ingredients with this handwashing duo featuring sustainable packaging, infinitely recyclable glass, and a festive, plant-based formula.
Wrap your hands in the festive scent of the holidays! Christmas Spirit Foaming Hand Soap Concentrate transforms handwashing into a festive ritual with its unique formula, infused with the joyful scent of Christmas Spirit essential oil blend. This eco-friendly concentrate leaves skin soft and clean while reducing plastic waste - a gift for your hands and the planet
Designed for the holidays and beyond, this durable glass dispenser pairs perfectly with our Foaming Hand Soap Concentrate, delivering a rich, luxurious lather while helping reduce plastic waste.
Get the new eco-friendly soap concentrate AND a glass foaming hand soap dispenser in one package. To gift or to keep, that is the question!
Treat everyone on your list to giftable goodies infused with our decadent, chocolate-citrus scent. Combining Orange essential oil with vanilla and cacao extracts, this blend reimagines the classic winter treat as a clean, natural aroma.
Wake up to soft, smooth lips with this overnight mask loaded with natural butters, moisturizing plant oils, vitamin C, and a delicious Orange Truffles flavor.
Simplified by Jacob + Kait Orange Truffles Lip Mask wraps your pout in a super-nourishing blend of shea butter, sweet almond oil, jojoba oil, and vitamin C. Leave it on overnight for visibly smoother, shinier, and hydrated lips by morning. Ideal for soothing dry winter lips, it's the perfect holiday gift or cozy treat for yourself.
- Antioxidant-rich sweet almond oil soothes, rejuvenates, and moisturizes dry lips.
- Jojoba oil and natural waxes and butters (shea butter, beeswax, and carnauba wax) help lock in moisture for long- lasting hydration.
- Formula is non-sticky and features sustainably sourced, naturally derived ingredients.
- Vitamin C brightens the look of dull lips
You really can't go wrong with diffusers and essential oils! Whether you're creating a cozy space or gifting to someone you love, these options are perfect for everyone!
Set the scene for holiday memories with this elegant, ceramic-designed diffuser. It features continuous mist and eight enchanting light settings to add a cozy glow to any room.
Combining Myrrh, Ylang Ylang, and other oils, this blend has a sweet, calming scent perfect for a peaceful holiday atmosphere.
White Light essential oil blend, 5 mL
Enjoy the uplifting, refreshing aroma of White Pine, White Spruce, and White Cedar oils in this blend.
Enjoy the uplifting, refreshing aroma of White Pine, White Spruce, and White Cedar oils in this blend.
If you have ever wanted to bring the peace, tranquility and aroma of an evergreen forest to your space, then this blend of conifer oils is for you!
cent your space with this paraffin-free, phthalate-free trio. Evergreen Essence blend smells like a snow-draped forest, while Christmas Spirit blend brings warm, cozy, and bright vibes.
- Wanderful Diffuser
- Christmas Spirit 15 mL
- Evergreen Essence 15 mL
Featuring the latest atomizing technology, this diffuser converts essential oils into a microfine mist without heat or water, so you get the full, undiluted benefits of every drop.
Compact enough for a cupholder or carry-on, yet powerful enough for 18 hours of continuous use, it's designed to make life a little easier and a lot more serene. Simply add an essential oil bottle and enjoy pure, effortless diffusion without the worry of leaks or the hassle of cords.
- Waterless and heatless
- Anti-leak 360-degree technology prevents spills when traveling
- Cordless and compact for easy portability
- Scents for up to 10 hours on high and 18 hours on low before recharging
- Automatically shuts off when tipped over to ensure safety
- Helps conserve water by eliminating the need for refilling
**MORE DETAILS
- New holiday products and collections will be visible on the website on October 12 at 12 p.m., MT, and will be available while supplies last.
- All holiday catalog products are available on one time orders only.
- Products are available in the US market only. Products will launch for Canada on November 1st!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
DIY Laundry Recipes
If you want naturally clean linens and clothes without the toxins found in conventional products, this is for you!One of the many reasons that many people turn to essential oils is to help create a naturally clean home, and the laundry room is no exception. Try some of these favorite, simple DIYs to freshen and clean your laundry with essential oils!
Laundry Scent Booster
- To a large glass jar with a lid add:
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Lemongrass (or a mix of desired oils)
- To use, add 2-3 Tbsp directly to the laundry.
Stain Removal Spray
- 2 oz glass spray bottle
- Fill almost halfway with hydrogen peroxide
- Fill almost the remaining half with Thieves Household Cleaner
- Add 10 drops Lemon and about 1 tsp Thieves Dish Soap
- Shake well before use.
Stain Stick
- 30 mL roller bottle
- Fill just under half with Thieves Dish Soap
- Add 10 drops Lemon essential oil
- Fill the remainder with Thieves Household Cleaner
- Use to spot treat any stains before washing!
- Alternatively, you can simply apply Thieves Dish Soap directly to the stain, scrub gently with a laundry brush and let it sit. Wash per usual!
Laundry Stripping Solution
- 1 cup Baking Soda
- 1 cup Borax
- ½ cup Thieves Laundry Soap
- ¼ cup Thieves Household Cleaner
- 4 capfuls Thieves Fruit & Veggie Soak
- 5 drops each Lemongrass, Eucalyptus, Peppermint, Lemon
- Mix all into very hot water. Add linens and let soak for a couple hours, stirring every so often. Squeeze out water, rinse and wash per usual.
Scented Dryer Balls (replaces dryer sheets!)
- Wool dryer balls
- 2-3 drops essential oils of choice per ball
- Apply oils to the dryer balls, then turn on the dryer for a few minutes without any clothes. Then add clothes and dry as usual! Replace the oil every few loads.
Daily Linen Spray
- 2 oz glass spray bottle
- 25 drops essential oils of choice
- Splash of witch hazel
- Fill with filtered water
Want to make these DIY Laundry Recipes, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Wake-Up Light Diffuser Spotlight
Say hello to a one-of-a-kind diffuser that makes your mornings and evenings effortless and serene. The Wake-Up Light Diffuser combines aromatherapy and light for healthy circadian rhythms and better sleep routines! Nature sounds + aromatherapy + gentle light + alarm clock = the most amazing diffuser around!
Wake-Up Light Diffuser at a Glance
- Dual-port atomizing diffuser - Enjoy the flexibility to diffuse essential oils either separately or together, allowing you to create a personalized aromatherapy experience. Plus it is waterless and heatless, so safe for your bedside!
- Wake-up light - Promote refreshing mornings and peaceful rest as the light mimics the natural colors and brightness of the sunrise and sunset.
- Sound machine - Enjoy a variety of soothing sounds, including 10 options such as ocean waves and birds chirping, with three exclusive sounds from Young Living farms for enhanced relaxation.
- Alarm clock - Start your day punctually with customizable alarm settings.
- AromaConnect app - Schedule customized diffusion that's convenient and easy to set up.
- Manual operation - Operate conveniently without relying on the Aroma Connect app, providing flexibility and ease of use.
- 5 mL and 15 mL oil bottle functionality - Diffuse your favorite singles and blends from either 5 or 15 mL bottles. You can also set the bottles separately so you can have custom morning and evening diffuser settings!
Make the shift to a better rest routine with AromaConnect Wake-Up Light Diffuser. Wake up refreshed, relaxed, and ready to embrace the day ahead, then drift peacefully to a restorative night's rest with this app-enabled, 4-in-1 smart diffuser. Designed to support your healthy sleep habits and wellness journey, this diffuser seamlessly integrates aromatherapy, dawn-dusk light, sound therapy, and alarm clock functionalities, so you can start and end your day on the perfect note!
Crafted to fit on your bedside table, the AromaConnect Wake-Up Light Diffuser brings the essence of nature into your home. It connects to the Young Living exclusive AromaConnect app, freeing you to set your own diffusion schedule. If apps aren't your thing, you can also operate the diffuser's features manually! Either way, you can effortlessly create your ideal environment.
Wake up to the sounds of a gentle rainforest or a Young Living farm or drift to sleep to the soothing symphony of a thunderstorm. Set a dreamy mood with customizable light gradients that mimic sunrise or sunset colors. All while you diffuse your favorite oils for the environment you desire. Meet nature's answer to restless nights and tough mornings!
Give Yourself a Brain Boost
Did you know that essential oils can literally enhance your environment? Current research in development psychology and education shows us the magic of an "enhanced environment." For children this looks like toys, sports, music, and learning opportunities in addition to their physical environment. These things result in improved cognitive and language development, social and emotional skills, creativity, imagination, and problem-solving skills.
BUT what about us adults?? Adults can also improve these things with an enhanced environment. Dr. Cynthia Woo recently did a study at UC Irvine that diffusing essential oils before bed showed improvement in cognitive test scores, positive changes in brain anatomy, improved cognitive resilience and youthfulness.
The short version? Diffusing oils before bed can improve your brain function!!! (See why you need to diffuse)
Simple & Save Air Care
Young Living's high quality essential oils and cutting edge diffusers make caring for the air in your space effortless. You can create the environment you desire confidently, safely, and simply!
Diffusers are a staple in our home! Say goodbye to synthetic scents and hello to clean, simple, when-you-want-them aromas spanning your special spaces up to 400 square feet. You're the maestro of a symphony of naturally derived scents with this diffuser's smart, app-enabled features!
Whether you want the ease of app control or the simplicity of manual, standalone use, this diffuser is designed to cater to your unique preferences, ensuring a delightful ambiance for morning, mid-day and evening.
The Wake-Up Light Diffuser does not require water and can diffuse up to 400 square feet (approximately 37 square meters), making it the perfect bedside companion. It can also run continuously if desired. On the device, simply press down on one of the essential oil pump buttons, and the device will run until the user shuts it off. You can also adjust the diffusion intensity on the device using these pump buttons for continuous diffusion.
A Soothing Symphony
The Wake-Up Light Diffuser has 10 built-in sounds, as well as light options. And you can also access other options in the AromaConnect app!
- Rosewood Rainforest - Surrender to the serene symphony of the Amazonian rainforest.
- Sounds of Kona - Embrace the calming ambiance of the islands as you wake gently to the sounds of nature.
- Ocean Waves - Drift away on a sea of tranquility with the rhythmic melody of ocean waves crashing onto the shore.
- Gentle Thunderstorm - Snuggle up and feel safe and cozy as you listen to the comforting rumble of distant thunder and the gentle patter of raindrops.
- Birds Chirping - Start your day on a cheerful note with the delightful melody of birds chirping in the morning.
- Finca Nights - Let the gentle chirping and buzzing of the Ecuadorian jungle night envelop you as you unwind.
- Falling Rain - Drift off to the soothing sound of rain falling gently outside your window.
- Soothing River - Immerse yourself in the gentle bubbling of a peaceful river.
- Calming Fan - The gentle hum of an oscillating fan cocoons your mind and whisks away distractions.
- Relaxing Waterfall - Experience the majestic rushing and powerful roar of a cascading waterfall.
The Wake-Up Light features 6 different light options. When using the AromaConnect app, 14 additional light options are available. You can also adjust the clock screen with 3 brightness levels or turn it off completely. Whatever you desire!
AromaConnect App
Making a shift to low-tox living is literally as simple as switch, schedule, and smell! You don't have to worry about fire hazards from candles, synthetic scents and fragrances, hazardous air pollutants, or burning through oils too quickly. All you need is a diffuser, your oils, and the AromaConnect app (if desired!). (See why you need to say no to artificial fragrances.)
The AromaConnect app allows you to diffuse when and where you want with a simple swipe! Set up routines for devices, rooms, and homes from anywhere – custom light modes, run times, and even sounds. Program device specific settings for a.m. and p.m. so you can choose exactly what, when, and where you diffuse.
Simply download the AromaConnect app to use! Visit either the App Store (Apple devices) or Google Play (Android devices), depending on your device and operating system. Tap the magnifying glass Search icon and type in “AromaConnect.” In the search results, find the app supported by Young Living. In the App Store, click the Get button. In Google Play, click the Install button.
BUT, if you don't want to use the app, you don't have to! The Wake-Up-Light Diffuser will work manually as well!
Directions for Use
- Transform your bedside table into a sanctuary for mindful moments with the AromaConnect Wake-Up Light Diffuser.
- Start your day feeling refreshed as you wake up to a gradual sunrise accompanied by a bright essential oil blend and the soothing sounds of nature found on our Young Living farms.
- Ease effortlessly into a peaceful night's rest as you bask in a gradual sunset, enveloped by a tranquil p.m. essential oil blend and gentle, soothing sleep sounds.
When it comes to choosing oils for your diffuser, it is not recommended to diffuse the DeepSpectra oils, as they are intended for topical application and ingestion to receive the full benefits of these patents-pending extracts. Diffusing oils containing coconut or other carrier oils with the Wake-Up-Light Diffuser risks clogging your diffuser. Thicker, more viscous oils like Myrrh, Cedarwood, Sandalwood, and some past formulas of Simplified by Jacob + Kait essential oils may also lead to clogging and be harder to smell because they diffuse more slowly. For best results, use low-viscosity oils such as Lavender and Orange essential oils or Young Living Stress Away blend.
Learn about everything from convention and create amazing new health habits with the new products released this month!
- Deep Night Essence
- DeepSpectra Frankincense2 5 mL
- DeepSpectra Phyto Nutrition
- Inner Boost and Balance
- Super Magnesium
- Lavender Legacy Collection
- Legacy 30 Essential Oil Blend, 10 mL
- AromaConnect LunaMist Plug In Diffuser
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
LunaMist Plug-In Diffuser Spotlight
Say hello to the best thing around when it comes to air care – Young Living oils and beautiful, functional diffusers! Now you can connect your home simply, naturally, and safely with the AromaConnect LunaMist Plug-In Diffuser! This Young Living diffuser is the first of its kind to deliver effortless scent control, diffusing the scents you love just how and when you want them!
LunaMist Plug-In Diffuser at a Glance
- App-controlled convenience - Schedule and control diffusions via the AromaConnect app for tailored experiences
- Direct oil experience - Atomizing diffuser for undiluted oil diffusion without water, maximizing potency
- Efficient oil usage - Control and streamline oil consumption for prolonged use
- Built-in light sensor - Activates subtle ambiance when needed and acts as a nightlight if desired
- Manual operation - Can be conveniently used both with or without the AromaConnect app, providing flexibility and ease of use
- Compatible with 5 and 15 mL bottles - Diffuse your favorite singles and blends from either size
Give Yourself a Brain Boost
Did you know that essential oils can literally enhance your environment? Current research in development psychology and education shows us the magic of an "enhanced environment." For children this looks like toys, sports, music, and learning opportunities in addition to their physical environment. These things result in improved cognitive and language development, social and emotional skills, creativity, imagination, and problem-solving skills.
BUT what about us adults?? Adults can also improve these things with an enhanced environment. Dr. Cynthia Woo recently did a study at UC Irvine that diffusing essential oils before bed showed improvement in cognitive test scores, positive changes in brain anatomy, improved cognitive resilience and youthfulness.
The short version? Diffusing oils before bed can improve your brain function!!! (See why you need to diffuse)
Simple & Save Air Care
Young Living's high quality essential oils and cutting edge diffusers make caring for the air in your space effortless. You can create the environment you desire confidently, safely, and simply!
Diffusers are a staple in our home, and now you can indulge in effortless diffusion with the AromaConnect LunaMist Plug-In Diffuser! Say goodbye to synthetic scents and hello to clean, simple, when-you-want-them aromas spanning your special spaces up to 400 square feet. You're the maestro of a symphony of naturally derived scents with this diffuser's smart, app-enabled features!
Whether you want the ease of app control or the simplicity of manual, standalone use, this diffuser is designed to cater to your unique preferences, ensuring a delightful ambiance for everyone. The sleek design is elegant and simple to fit into any space seamlessly. All you need is your favorite oil, a plug, and the LunaMist diffuser!
Simply plug in your diffuser into any standard three prong outlet you choose, add your oils, and schedule your perfectly timed diffusion routine. Since this diffuser doesn't use water, the vapor expelled from the LunaMist Diffuser is made of very fine particles that are difficult to see.
The LunaMist Diffuser features a warm white light option that can be used as a nightlight if desired. It may also be visible during the day depending on how directly light is shining on the light sensor.
The LunaMist Diffuser has three misting options. The diffuser will turn off once the chosen run time has elapsed, not when the bottle runs out of oil.
- Low (L) - Diffuses for 3 minutes at start-up and then 1 minute every 5 minutes
- Medium (M) - Diffuses for 5 minutes at start-up and then 2 minutes every 4 minutes
- High (H) - Diffuses for 7 minutes at start-up and then 3 minutes every 3 minutes
AromaConnect App
Making a shift to low-tox living is literally as simple as switch, schedule, and smell! You don't have to worry about fire hazards from candles, synthetic scents and fragrances, hazardous air pollutants, or burning through oils too quickly. All you need is a diffuser, your oils, and the AromaConnect app (if desired!). (See why you need to say no to artificial fragrances.)
The AromaConnect app allows you to diffuse when and where you want with a simple swipe! Set up routines for devices, rooms, and homes from anywhere – custom light modes, run times, and even sounds. Program device specific settings for a.m. and p.m. so you can choose exactly what, when, and where you diffuse.
Simply download the AromaConnect app to use! Visit either the App Store (Apple devices) or Google Play (Android devices), depending on your device and operating system. Tap the magnifying glass Search icon and type in “AromaConnect.” In the search results, find the app supported by Young Living. In the App Store, click the Get button. In Google Play, click the Install button.
BUT, if you don't want to use the app, you don't have to! The LunaMist Plug-In Diffuser will work manually as well!
Directions for Use
- Plug it into any outlet in your home, connect to the AromaConnect app for enhanced control, or use it manually for quick and easy diffusion.
- When inserting the nozzle into the device, please line up the arrow on the nozzle head with the arrow on the device. Then push the nozzle down. It should click into place. Please do not force the nozzle. If the nozzle is not clicking into place easily, please remove the nozzle and realign the arrows to try again.
- Ideal for small spaces like living spaces, offices, home gyms, bedrooms, or any area where you want a welcoming ambiance.
- For best results, use low-viscosity oils such as Lavender and Orange, other citrus oils and blends, or Young Living Stress Away blend.
When it comes to choosing oils for your diffuser, it is not recommended to diffuse the DeepSpectra oils, as they are intended for topical application and ingestion to receive the full benefits of these patents-pending extracts. Diffusing oils containing coconut or other carrier oils with the LunaMist Plug-In Diffuser risks clogging your diffuser. Thicker, more viscous oils like Myrrh, Cedarwood, Sandalwood, and some past formulas of Simplified by Jacob + Kait essential oils may also lead to clogging and be harder to smell because they diffuse more slowly. For best results, use low-viscosity oils such as Lavender and Orange essential oils or Young Living Stress Away blend.
Learn about everything from convention and create amazing new health habits with the new products released this month!
- Deep Night Essence
- DeepSpectra Frankincense2 5 mL
- DeepSpectra Phyto Nutrition
- Inner Boost and Balance
- Super Magnesium
- Lavender Legacy Collection
- Legacy 30 Essential Oil Blend, 10 mL
- AromaConnect Wake Up Light Diffuser
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Super Magnesium Spotlight
Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. BUT a good quality, sustainably sourced magnesium supplement that is easily absorbed by the body is almost impossible to find… but we have it!
Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules.
Super Magnesium at a Glance
- Supports a restful night's sleep and a calm nervous system
- Promotes healthy organ function
- Reduces oxidative stress on the body as a whole
- Contains melon juice concentrate to increase magnesium efficiency in the body (sends the magnesium where it needs to go!) and reduce oxidative stress and fatigue
- Decreases physical fatigue while supporting an active lifestyle and normal energy levels
- Promotes overall well-being when used in conjunction with a healthy lifestyle
- Vegan and vegetarian formula is gluten, tree nut, sesame, corn and soy-free
This mighty supplement is sustainably sourced from seawater with a variety of trace minerals and formulated with melon juice concentrate, which reduces oxidative stress and increases magnesium efficiency in the body. Super Magnesium combines the power of bioavailable (read: easily absorbable) magnesium from the Irish Sea with the power of melon juice concentrate and Bergamot essential oil to maintain healthy magnesium levels in the body all day long. In short, this supplement helps your body win!
Background
Just as sleep is a core foundation for your health, magnesium is a core supplement your body needs to stay healthy! Did you know that magnesium naturally helps your body produce the sleep hormone melatonin? The two Ms go hand in hand!
Sleep is a critical part of our health. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!
As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!
In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.
So it just makes sense to add Super Magnesium to your daily supplement line-up!
Key Ingredients
- Melon Juice Concentrate - protects magnesium levels within the body and distributes magnesium to areas of higher metabolic need; increases magnesium efficiency within the body; reduces oxidative stress and fatigue; sustainably sourced from fruit fields in France
- Magnesium (hydroxide & citrate) - helps calm the nervous system and promotes restful sleep; involved in over 300 bodily processes; essential to energy, vitality, and overall health and wellness
- Bergamot essential oil - uplifts the emotions and senses and helps ease anxious feelings; helps lower cortisol levels and soothes the nervous system's fight/flight/freeze response; contains antioxidants that help support a healthy lifestyle; helps support the cardiovascular system
Magnesium Salts
While there are many forms of magnesium out there (often called magnesium salts), Super Magnesium intentionally features magnesium hydroxide and magnesium citrate for several reasons. Magnesium hydroxide and magnesium citrate are considered highly bioavailable -- they are easily absorbed and utilized within the body. Combining these magnesium salts with melon juice concentrate increases the efficiency of these two types of magnesium and their ability to target areas of the body where they're needed most!
The type of magnesium ingested is actually not as critical as many would have you believe. When you ingest magnesium in any form, it ends up in the stomach first. The stomach is a very acidic environment and the magnesium salt breaks down into magnesium ions. These ions are is what is absorbed.
Young Living's goal in choosing a magnesium salt was to find the cleanest, most natural source possible with no contaminants. That led them to magnesium hydroxide and magnesium citrate sourced from natural sea water.
Most research studies show magnesium's impact requires a dose of around 300 mg. The magnesium sources chosen for this supplement allow for a full 300 mg dose of magnesium in three small “0” size capsules. This is definitely a difference between Super Magnesium and many other options!
WHY do these types of magnesium fit into smaller capsules? Let's look at magnesium glycinate. A mere 8% of magnesium glycinate is actual magnesium. We'd need three times as much of that kind of magnesium to achieve the same benefit—you'd have to take nine capsules of it!
Also, the magnesium hydroxide and magnesium citrate used in Super Magnesium are sourced from the clean waters of the Irish Sea. This provides a sustainable source of magnesium and minimizes the carbon footprint of production.
How to Use Super Magnesium
- From a.m. to p.m., Super Magnesium supplement supports healthy energy levels, a calm nervous system, and a restful night's sleep as you begin to wind down. If you are on the lookout for one supplement that does it all, make it Super Magnesium!
- Take 1 capsule 3 times daily; can be taken with or without food. Safe for ages 14 and above.
- Looking for a dynamic duo? Pair Deep Night Essence with daily Super Magnesium!
Simplify Your Sleep Routine
Looking for better rest with minimal prep? Three products, amazing sleep.
The 5 Minute Sleep Routine
- Take Super Magnesium three times a day
- Take 2 Deep Night Essence capsules 30 minutes before bedtime.
- Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante!).
- Then say hello to the deep zzzz's you need!
30 Minutes to Better Rest Routine
- Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
- Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
- Lower your body temperature to prepare for rest. (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
- Fire up your diffuser with calming scents. (3 minutes)
- Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser!
Check out how the 30 Minutes to Better Sleep blog post for more about pairing Deep Night Essence (Spotlight) with Super Magnesium.
Learn about everything from convention and create amazing new health habits with the new products released this month!
- Deep Night Essence
- DeepSpectra Frankincense2 5 mL
- DeepSpectra Phyto Nutrition
- Inner Boost and Balance
- Lavender Legacy Collection
- Legacy 30 Essential Oil Blend, 10 mL
- AromaConnect LunaMist Plug In Diffuser
- AromaConnect Wake Up Light Diffuser
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Deep Night Essence
Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need!
Deep Night Essence at a Glance
- Delivers nightly, melatonin-free support for a more restful sleep
- Designed for daily, long-term use
- Helps ease stress and promote relaxation without causing drowsiness
- Contains a blend of spearmint and green tea extracts, which support concentration, cognitive function, and visual recall
- Promotes overall well-being when used in conjunction with a healthy lifestyle
- Formula is vegetarian and vegan-friendly and free from corn, soy, tree nuts, and sesame
Background
Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!
As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!
In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.
Deep Night Essence helps us to support this innate system's work and natural sleep cycles, so you can wake up ready to tackle the day!
Key Ingredients
- Spearmint and green tea extracts - clinically proven to promote more restful sleep (twice the restful sleep versus without it); improves concentration, normal cognitive function, visual recall, and processing (aka brain power!) by five times – up to 60%!
- Holy basil extract - known for calming properties; supports the body's response to stress and supports the immune system
- Lemon balm extract (also known as Melissa) - supports the body's natural response to stress and the immune system
- Lavender essential oil - supports sleep quality during restlessness; calming and relaxing to the mind and body
- Spearmint essential oil - supports overall wellness
Why Melotnin-Free
Melatonin is typically the first thing we reach for when we need some help with sleep, and while it is a wonderful option, it is not intended for long term use.
Melatonin is naturally produced in our body and is a vital part of our circadian rhythm. It's released to signal to the body that it's time to go to sleep, but it also impacts so much more – body temperature, blood sugar, and blood vessel tone (how constricted or relaxed the blood vessels are at any time). It is actually a really important hormone for our health!
BUT...
We want our bodies to continue making their own melatonin. And when we continue with melatonin long-term, our bodies will begin to make less of it – which is not what we want! So while a good short-term support tool, melatonin isn't intended for long-term use. Which is why Deep Night Essence uses a clean herbal formula for a complex job!
How to Use Deep Night Essence
Deep Night Essence offers a nature-based, long-term solution to support healthy sleep habits over time. Unlike short-term sleep aids, it won't cause any drowsy side effects the next day!
- Take 2 capsules nightly.
- Looking for a dynamic duo? Pair Deep Night Essence with daily Super Magnesium!
Simplify Your Sleep Routine
Looking for better rest with minimal prep? Three products, amazing sleep.
The 5 Minute Sleep Routine
- Take Super Magnesium three times a day
- Take 2 Deep Night Essence capsules 30 minutes before bedtime.
- Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante!).
- Then say hello to the deep zzzz's you need!
30 Minutes to Better Rest Routine
- Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
- Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
- Lower your body temperature to prepare for rest. (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
- Fire up your diffuser with calming scents. (3 minutes)
- Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser!
Check out how the 30 Minutes to Better Sleep blog post for more about pairing Deep Night Essence with Super Magnesium (Spotlight).
Learn about everything from convention and create amazing new health habits with the new products released this month!
- DeepSpectra Frankincense2 5 mL
- DeepSpectra Phyto Nutrition
- Inner Boost and Balance
- Super Magnesium
- Lavender Legacy Collection
- Legacy 30 Essential Oil Blend, 10 mL
- AromaConnect LunaMist Plug In Diffuser
- AromaConnect Wake Up Light Diffuser
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Better Sleep Spotlight
Convention 20224
Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need daily support in multiple areas, including options we can use long-term without worrying about side effects and drowsiness. And Young Living has delivered for us! Check out these simple, effective tips and routines to achieve better sleep (and therefore better health!).Better Sleep at a Glance
- Two supplements specifically designed to give you the great sleep you need – Deep Night Essence & Super Magnesium
- Option to add on clinically proven NingXia Red for multiple health benefits
- Habits that improve physical, mental, and emotional health
- A simple routine that you can implement immediately
- A safe option for long-term sleep support (melatonin-free)
- Promotes overall well-being and health in general
Background
Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!
As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!
In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.
Deep Night Essence helps us to support this innate system's work and natural sleep cycles, so you can wake up ready to tackle the day!
THEN when you layer on a daily magnesium supplement in the form of Super Magnesium, you are preparing your body to rest well in the evenings.
Why no Melatonin?
Melatonin is typically the first thing we reach for when we need some help with sleep, and while it is a wonderful option, it is not intended for long term use.
Melatonin is naturally produced in our body and is a vital part of our circadian rhythm. It's released to signal to the body that it's time to go to sleep, but it also impacts so much more – body temperature, blood sugar, and blood vessel tone (how constricted or relaxed the blood vessels are at any time). It is actually a really important hormone for our health!
BUT...
We want our bodies to continue making their own melatonin. And when we continue with melatonin long-term, our bodies will begin to make less of it – which is not what we want! So while a good short-term support tool, melatonin isn't intended for long-term use. Which is why the combination of Deep Night Essence and Super Magnesium is a winning combo!
30 Minutes to Better Sleep Routine
- Promote more restful sleep - Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
- Unwind from daily stressors - Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
- Lower your body temperature to prepare for rest - (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
- Create a slumber sanctuary - Fill up your diffuser with calming scents and start diffusing. (3 minutes)
- Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser! This diffuser is our favorite for creating healthy sleep routines. You can choose two oils to diffuse, combine the wonderful effects of aromatherapy, light, sound, and an alarm. Create your own diffusing routine – one oil for the morning (imagine waking up to the uplifting scent of Peppermint) and one for the evening (wind down with relaxing Lavender) OR a combo to use together. There is truly no better way to give your health the gift of sleep!
Need to take a smaller step and make a simple, easy switch to improve your sleep routine? Try this…
The 5 Minute Sleep Routine
- Take Super Magnesium three times a day
- Take 2 Deep Night Essence capsules 30 minutes before bedtime
- Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante)
- Then say hello to the deep zzzz's you need!
Want to try Deep Night Essence & Super Magnesium but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
All Things Diffusing
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. This is hands down one of the easiest health habits you can start! And we have you covered right here with everything you need to know.Diffusing at a Glance
- Makes your space smell amazing
- An easy habit for anyone to start at any time
- A great alternative to scented candles and wall plugs (which are full of toxins!)
- Benefits many needs - mood, respiration, focus, immunity, cleansing, sleep and more
- Supports overall health and a low-tox lifestyle
There are three major ways to use essential oils - topically (on the skin), ingesting, and aromatically (diffusing, inhaling from the bottle). We often choose the method of diffusing (or inhaling) over topical or ingesting because it is extremely effective for:
- Emotions
- Mental Support
- Respiratory Support
- Rest & Relaxation
Cliff notes version: Breathing our oils has the potential to make us happier, healthier, and more focused!
What & How of Diffusing
All you need to start diffusing essential oils is a diffuser, a little bit of water, and some Young Living essential oils!
Each diffuser will have a fill line on the inside, so just add water to the fill line, add your oils of choice, replace the lid and turn on the diffuser. Instant transformation! You can place a diffuser virtually anywhere - your home, office, even your car!
- Feeling a little stressed with early morning traffic? Try Peppermint + Stress Away in an USB diffuser that sits right in your vehicle cup holder.
- Need some help calming your thoughts at bedtime? Lavender, Cedarwood & Vetiver are your friends. (Put your diffuser right by your bed!).
- Feeling a little stuffy? Diffuse Raven, Lemon and Frankincense (get extra oomph for diffusing while you shower - oils + steam!).
- Want a festive atmosphere without the toxins in wall plugs and candles? Fire up that diffuser with a seasonal scent! Cinnamon bark, Clove and Orange are great in the fall/winter, and we love Lavender, Lemon and Lime in the spring/summer!
Quick tip! If you don't have a diffuser or have access to a wall plug/USB outlet, grab a tissue, a wooden clothes pin, or some cotton balls and drop a few drops of oil onto them. Place them in an air vent or under a seat in a vehicle or anywhere you can to create a passive diffuser!
Benefits of Aromatherapy
The practice of aromatherapy has been around for centuries and has become an incredibly popular area of study in the last decade. There are countless studies on PubMed about the ways that essential oils can positively impact health areas such as immunity, mood and emotions, sleep, racing thoughts, focus and much more.
Does this sound too good to be true? Are you wondering how breathing in some Lavender can change your mood??
Aromatherapy (breathing in essential oils) sends messages to our brain through our cranial nerves. The olfactory (sense of smell!) cranial nerve ends in the brain right next to the organs of the limbic system - the system that controls mood, emotions and memory. So inhaling oils triggers this area, helping us to rest, reset, and recharge. And diffusing is a great way to get the benefit of these oils for more than one individual! You can play with combinations to find the ones you love and that are the most beneficial to you!
Diffusing FAQs
How long can I diffuse at a time?
We have diffusers going in our home pretty much 24/7! In large, open areas we don't keep track of how long we diffuse. At bedtime we use the intermittent setting on our diffusers and let them run all night long! And if we are diffusing in a room where doors are closed (ie kids bedrooms), we simply add less oils and use the intermittent setting. Don't overthink it!
How many drops do I use?
That will depend on your diffuser! Larger ones that cover more area will require more drops. Here are a few of our favorite diffusers available from Young Living:
- Duet Diffuser - no water needed, simply add the oil bottles of choice!
- Aria Ultrasonic Diffuser- 15-25 drops essential oil, covers about 430 sq. feet
- Desert Mist Diffuser - 8-12 drops essential oil, covers about 320 sq. feet
- Dewdrop Diffuser and Rhinestone Diffuser - 5–8 drops of essential oil, covers approximately 320 sq. ft.)
- Sprout the Puppy Diffuser - 8-20 drops essential oil
- Find info on these and many more of the Young Living diffusers right here.
Do I need to clean my diffuser?
- We do recommend cleaning your diffuser for best results! For the Aria, YL recommends you wipe down after every use with a clean, dry cloth and, as needed, wash the glass bowl either by hand or in the dishwasher. For other diffusers, YL recommends:
- Clean the ultrasonic plate and lid after each use.
- If essential oil begins to build up on the ultrasonic plate, gently wipe it off using a cotton swab dipped in rubbing alcohol.
- If essential oil begins to build up on the lid, gently wipe it off using mild soap and water only.
Diffuser Settings
Did you know you can turn the lights on and off and change the colors on the diffusers? Or that the kids' diffusers can also double as a sound machine? Depending on the diffuser simply press the button on the left to cycle through the light options.
Most diffusers also have 1 or 2 intermittent modes, which can be changed by pressing the button on the right to cycle through the options! This is one of our favorite ways to have oils diffusing while we sleep.
Check out the manual that comes with your diffuser or the product links above for specific info on each one!
Want to get started diffusing in your home, office, and car, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Shurtran Spotlight
Shutran is an empowering essential oil blend specially formulated for men to boost feelings of masculinity and confidence. And when men are feeling more masculine and confident…let's just say they become pretty irresistible! This is one oil you want to have in your daily routine.
Shutran at a Glance
- A lovely blend of Idaho Blue Spruce, Ocotea, Ylang Ylang, Hinoki, Cedarwood, Lemon, and Northern Lights Black SpruceHas a grounding, lightly sweet evergreen aroma that makes a wonderful cologne.
- Designed for men to support healthy hormone levels.
- Shutran is infused into a line of personal care products:
Shutran's inspiring aroma appeals to both men and women, making it a wonderful choice for a cologne. BUT Shutran does not contain any synthetic ingredients like conventional colognes. Instead, it is formulated with pure, hormone-supporting essential oils.
Besides smelling wonderful, Shutran is a powerful emotional tool for releasing blocks and promoting feelings of balance. Because it contains Idaho Blue Spruce and other oils, it is well known for its ability to support healthy hormone levels, especially testosterone!
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Camphene - some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body's defenses to fungal infections
Shutran + Testosterone
Shutran was designed specifically for men as a way to naturally support healthy hormone levels. Because it contains Idaho Blue Spruce, Ylang Ylang, and Nothern Lights Black Spruce, it is an excellent oil for men to help balance and support testosterone levels.
Conifer oils are effective for reaching the pineal gland of the brain, especially Idaho Blue Spruce. This small but extremely important control switch plays a big role in hormone secretion, and regulation of mood, sleep patterns, and sexual development. Because of this and because of its unique constituent profile, Blue Spruce (and Black Spruce too!) is supportive of maintaining healthy testosterone, growth hormone and other hormone levels. This incredible oil doesn't simply ‘replace' testosterone like conventional options. It supports the body's own production of hormones which is a much better way to approach the need.
Key Ingredients
- Idaho Blue Spruce - You say testosterone, we say Idaho Blue Spruce! This slightly sweet conifer oil is wonderful for providing the body with tools to create healthy testosterone levels.
- Ylang Ylang - Ylang ylang is a wonderful oil for promoting connection and openness in relationships, making Shutran wonderful for promoting intimacy and also for making it smell divine.
- Hinoki - Hinoki essential oil has been used historically for refreshing the soul and is used to create a calm ambiance that can help increase intuitive awareness – something essential for true connection and intimacy!
- Davana - A lesser known, but truly wonderful oil, Davana has an exotic floral aroma that creates an environment of joy and romance. It was traditionally used by Ayurvedic healers to balance the body and spirit. It also smells divine!
- Northern Lights Black Spruce - Northern Lights Black Spruce has a grounding, earthy aroma that feels like walking through a beautiful, quiet forest. This oil enhances and uplifts the spirit and promotes feelings of completeness.
Daily Habits with Shutran
Apply to the wrists, neck, and chest as a daily cologne. Add a roller fitment to the top of the bottle for easy application!
Combine with epsom salts and add to warm bath water for a relaxing bath, or to ease muscles after exercise.
Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle add:
- 15 drops Shutran
- 10 drops Bergamot
- Optional: 10 drops Northern Lights Black Spruce
- Fill with Jojoba or Grapeseed oil
Apply to beard and skin and gently massage to keep the hair and skin happy and healthy.
Make a customized cologne roller. To a 10 mL roller bottle add:
- 25 drops Shutran
- 10 drops Idaho Blue Spruce
- 10 drops Bergamot
- 3 drops Ylang Ylang
- Fill with carrier of choice
Make a DIY Massage Oil:
- To a 2 oz pump bottle add:
- 10 drops each Shutran, Idaho Blue Spruce, & Ylang ylang
- 5 drops each Orange & Sensation
- Fill with jojoba oil
Use as massage oil as desired! This is a great combination of oils for fostering emotional connection and intimacy with a spouse.
Make a DIY Pomade:
- In a double boiler melt: 3 Tbsp shea butter (use refined for less scent) + 2 Tbsp beeswax pellets
- In a separate bowl combine 2 Tbsp jojoba oil & 1 Tbsp cornstarch
- Mix well then add in the melted shea butter/beeswax mixture and mix with a hand mixer.
- Add 3-5 drops each Shutran, Idaho Blue Spruce, Rosemary, Cedarwood
Mix well. Pomade will thicken as you mix. Transfer to a jar with an airtight lid.
Store in a cool, dry place and use as desired.
Deeply inhale Shutran and diffuse while you journal, meditate, or visualize different outcomes to past traumatic or difficult experiences.
Apply to the inner thighs before or during intimacy.
Apply topically to desired area, to the bottoms of the feet, or use as needed to support a healthy endocrine system, especially to maintain balanced testosterone.
Apply between large and second toes which is a reflex point for releasing trauma stored in the body. Inhale the oil deeply when performing this exercise.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
PanAway Spotlight
PanAway® essential oil blend is one of Young Living's most popular products, and for good reason. This blend is a mix of four powerful essential oils - Wintergreen, Helichrysum, Clove, and Peppermint - that help soothe and stimulate muscles after exercise or anytime you need a little support!
PanAway includes the naturally occurring constituents methyl-salicylate and menthol, which work to support and relieve tired muscles and tendons. The cooling sensation of PanAway makes it the perfect companion for an active lifestyle. Apply it topically after your workouts to feel completely refreshed!
One of our favorite PanAway oil uses is to combine it with V-6™ Vegetable Oil Complex and apply it to the chest first thing in the morning for an uplifting boost from its crisp scent. PanAway oil can be used to make a soothing bath soak by adding 10 drops to a cup of Epsom salt; the cooling oil mixed with warm water turns your bathroom into a spa! Whether your favorite PanAway essential oil uses are post-workout or simply relaxing from a long day at the office, this complex and cooling oil is the perfect way to give tired muscles a treat.
PanAway at a Glance
- Offers a refreshing, stimulating aroma
- Soothing to fatigued muscles after physical activity
- Provides a cooling sensation when applied to shoulders, neck, and scalp
- Stimulating blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils
Key Ingredients
The essential oils in PanAway work differently than conventional over the counter muscle rubs. Conventional products contain counter-irritants that simply make the skin tingle so the brain forgets the underlying pain.
Essential oils work differently. They can penetrate through the skin, into the cells of the muscles and tendons to support the body through pain and healing. Each oil in PanAway plays a specific role in supporting the body.
- Wintergreen - supports the body's response to injury and inflammation, supports pain reduction
- Helichrysum - supports the body through inflammation, muscle spasms and pain
- Clove - a powerful antioxidant that helps the body during pain and also supports immune system
- Peppermint - main constituent is menthol, which may work as an analgesic and is highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need.
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties
- Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
- Menthol - has been studied for is use to support healing and relief of minor aches and pains
- Gamma-curcumene, Eugenol
PanAway & Emotions
Did you know that all of our essential oils have stress relieving benefits - even if they don't have a special name? It's easy to remember to grab the Joy, Stress Away, or Peace & Calming when it comes to dealing with less “physical” issues, but when you put together a list of your must have basic oils, no matter what they are, they will all be supporting your emotional functions as well.
One of the heavy-hitters in the round up of basic oils is PanAway. It smells like root beer. You probably keep it on hand for physical relief, muscle soreness, cooling massage after a workout, but get ready - this blend also helps us to release…
Exhaustion. Sign me up for a vat!!!
We all know that pain is exhausting, and emotional pain can be crippling when it is pushed down for a long time without being addressed. Our connective tissue and muscles are directly affected by this type of repressed stress.
When you use essential oils, you are not simply addressing a surface issue of “something hurts”. Essential oils interact with our brain and our nervous system. As we intentionally work on managing stress, we begin to CHANGE the instructions and signals our brain is sending out for our survival and protection.
If you find yourself exhausted, it may be time to have a talk with inner you. What is swimming around in there, unanswered, unheard, unfelt. Using PanAway can be a great way to start releasing some of that deep pain and/or exhaustion.
Daily Habits with PanAway
Combine PanAway with V-6™ Vegetable Oil Complex and use it with massage after physical activity for a cool, stimulating sensation.
Apply it to your neck and shoulders in the morning with V-6 for an uplifting, refreshing aroma.
Apply it to the bottoms of feet and calves for a relaxing massage. This is especially wonderful after standing or walking all day!
Combine 1 drop of PanAway with 4 drops of V-6 and rub it into your scalp and the back of your neck for an invigorating massage.
Combine 1 cup of epsom salt and 5 drops of PanAway and pour into hot water for a relaxing and refreshing detox bath. Optional companion oils: Copaiba, Frankincense, Oregano, Aroma Siez
Make a ‘Head On' roller for head and neck tension.
- 10 mL roller bottle
- 20 drops PanAway
- Optional: 10 drops each Lavender, Copaiba, & Frankincense
- Carrier oil of choice
Make a ‘Release' roller for emotional exhaustion
- 10 mL roller bottle
- 20 drops PanAway
- Optional: 10 drops each Tangerine, Lavender, Release, and/or White Angelica
- Carrier oil of choice
DIFFUSE
Diffusing is a wonderful health habit! Our diffusers are running 24/7 with blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of PanAway! Diffuse PanAway to refresh, renew and release deep set feelings of Exhaustion!
- Morning Sunshine - PanAway, Lemon, Tangerine
- Relieve It - PanAway, Copaiba, Lavender
- Sinus Saver - PanAway, Dorado Azul, Lavender, Peppermint
- Candy Hearts - PanAway, Tangerine, Vanilla
- Frosted Forest - PanAway, Northern Lights Black Spruce, Wintergreen
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Safe Solutions for your Sex Life
When it comes to physical intimacy, there are many things that can help or hinder us in the process. One simple way we can enhance our experience with products that don't harm our health is with Young Living massage oils. Find safe solutions for your sex life right here!Safe Solutions for your Sex Life
- Sensation Massage Oil
- Relaxation Massage Oil
- V-6 Carrier Oil
- Idaho Blue Spruce, Ylang ylang, and Goldenrod essential oils
Unfortunately both conventional and organic lubricants contain ingredients that can cause harm long after their use. These ingredients are toxic to vaginal tissue and disrupt the sensitive vagnial microbiome (balance of microorganisms that naturally inhabit the vagina). Exposure to these ingredients can lead to discomfort, irritation, and increased risk of infection - even from short term exposure. Some lubricant ingredients also have the potential to cause chronic health issues including cancer and reproductive problems from repeated exposure.
Sensation Massage Oil
Sensation is formulated to create a beautiful smell that is profoundly romantic, refreshing, and arousing. It amplifies the excitement of experiencing new heights of self-expression and awareness. This blend is also nourishing and hydrating for the skin. The unique blend of essential oils can encourage and amplify an atmosphere of love, excitement, and affection.
- Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
- Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
- Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.
Relation Massage Oil
Relaxation massage oil can help restore a state of calm and invites tranquility to the mind, body, and spirit. The pure vegetable oils blended with essential oils are moisturizing and nourishing to help soothe all skin types. This calming massage oil combines some of our favorite essential oils from across the globe
- Lavender helps promote feelings of calm and relaxation.
- Ylang Ylang has a calming aroma that sets the mood for romance and helps enhance emotional connection.
- Spearmint and Peppermint are energizing and uplifting to the body and mind.
- Bergamot and Tangerine promote feelings of calm and connection to others.
Using Oils for Intimacy
- Use your massage oil of choice in place of a personal lubricant for intimacy. There is always the option to further dilute the massage oil with V-6 carrier to test the area(s) or when making the switch.
- Use Idaho Blue Spruce and Ylang ylang in the diffuser to set the mood for romance.
- Use Idaho Blue Spruce to support healthy testosterone levels. Many men choose to use it as a dietary supplement, and you can use it topically as a cologne as well.
- Apply Goldenrod to the inner thighs for men or women.
- Use PowerGize as a supplement to support healthy hormones and virility for men.
- Use FemiGen or other hormone supporting supplements for women to keep hormones balanced.
I've put together a text-based master class with even more information to spice up your connection with your partner just for you. Simply text INTIMACY to (480) 401-1478 for the Sex and Intimacy Master Class.
Want to try (Sensation Massage Oil, Relaxation Massage Oil, V-6 Carrier Oil, Idaho Blue Spruce, Ylang ylang, and Goldenrod), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
That’s a great question Cheryl! I sent you an email!
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