If You're Feeling...
New Years Diffuser Blends
The start of a new year is a time of fresh beginnings, reflection, and setting intentions for the months ahead. It's an opportunity to embrace emotional growth, let go of what no longer serves you, and cultivate a positive mindset for the future. Diffusing essential oils can be a powerful way to support these intentions, helping you navigate the emotional waves that often come with new goals and challenges. Whether you're looking to boost joy, find balance, or stay motivated, the right blends can set the tone for a fulfilling year ahead.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
Joy is a blend designed to uplift the heart and brighten your outlook, combining floral and citrus notes like Bergamot, Ylang Ylang, and Geranium. Diffusing Joy can help replace feelings of sadness with warmth and positivity, making it easier to embrace the brighter side of life. It's perfect for creating a cheerful, comforting atmosphere.
If You're Feeling... Angry - Diffuse: Lemon
Lemon is bright, refreshing, and known for its mood-boosting properties. Diffusing Lemon can help clear mental fog, ease tension, and release pent-up frustration. Its crisp, citrus scent inspires clarity and positivity, creating an environment conducive to letting go of anger.
If You're Feeling... Lonely - Diffuse: Lavender
Lavender's calming and soothing properties make it the ultimate oil for easing feelings of loneliness. Diffusing Lavender fosters a sense of comfort and emotional balance, promoting inner peace and relaxation. It's like a gentle hug in aromatic form, helping you feel connected and supported.
If You're Feeling... Anxious - Diffuse: Valor
Valor is a grounding blend that promotes courage and confidence, featuring oils like Black Spruce and Blue Tansy. Diffusing Valor can reduce feelings of anxiety, replacing them with a sense of calm and self-assurance. It's a wonderful choice for times when you need to overcome nervousness or regain balance.
If You're Feeling... Content - Diffuse: Frankincense
Frankincense is grounding, centering, and deeply spiritual, ideal for enhancing a sense of contentment. Diffusing this oil helps calm the mind, deepen your connection to the present moment, and foster peace. It's perfect for reflecting on what you're grateful for and cultivating a deeper sense of fulfillment.
If You're Feeling... Hopeful - Diffuse: Believe
Believe is a powerful blend of essential oils like Idaho Blue Spruce and Frankincense, designed to inspire faith and optimism. Diffusing Believe fills the air with an uplifting aroma that encourages a hopeful outlook, helping you focus on possibilities and dreams. It's a wonderful oil for times when you need a boost of encouragement and motivation.
By diffusing these oils, you create a personalized aromatic environment that supports your emotions and helps you navigate life's ups and downs with greater ease and balance.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.
To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.
Happy diffusing!!
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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