Rosemary Essential Oil Spotlight
- Has a crisp, invigorating, herbal aroma that pairs well with most other oils
- Promotes shiny, healthy-looking hair
- Cleansing and purifying
- Helps create an environment conducive to work or study
- Supports the immune system and overall wellness
- Contains antioxidants
- Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening.
- Camphor - known for its medicinal aroma, camphor has been used in Ayurvedic medicine for centuries for its cleansing properties and was used as a fumigant during the plague era. This constituent may provide antibacterial anti-inflammatory and skin supporting properties.
- Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
- 10-20 drops each Rosemary, Clove, & Nutmeg.
- Fill with castor oil
Apply over the lower back daily before bed OR morning and evening.
- 1.5 cup salt Epsom Salt
- 1/2 cup baking soda
- 30 drops Rosemary (or mix Rosemary and Eucalyptus)
Whisk together until all ingredients are well combined.
To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 16 oz glass spray bottle
- 1-2 capfuls Thieves Household Cleaner
- 10 drops each Eucalyptus Radiata & Rosemary
- 20 drops Grapefruit
- Filtered water
- ¼ cup avocado oil
- 10 drops Rosemary
- 5 drops Peppermint
- Optional: 5 drops Cedarwood (great for growth)
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
- 4 oz pump bottle
- 20 drops Rosemary essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops Rosemary
- 2 drops Peppermint (optional)
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- Crisp Breeze - 3 drops each Rosemary, Lime, Grapefruit, Bergamot
- Aveda - 4 drops each Rosemary, Lemon, Eucalyptus Radiata
- Focused - 5 drops Rosemary, 3 drops each Lemon, Tangerine
- Herbal Remedy - 4 drops Rosemary, 3 drops Lavender, 3 drops Basil, 3 drops Grapefruit
- Work It - 3 drops each Rosemary, Citrus Fresh, Peppermint, Orange
- Happy Hippie - 4 drops each Rosemary, Stress Away, Lemon
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Includes seven essential oils blends to support the entire body - skin, lungs, liver, hormones, digestion, and more.
- A great way to get started with a toolkit of natural options
- Includes one of YL's most popular blends -- Thieves Vitality
- A versatile collection of oils that can be used for multiple needs
- Melrose - Melrose is a combination of four oils: Melaleuca Alternifolia, Melaleuca Quinquenervia, Rosemary, and Clove, making it a wonderful cleansing blend for body and mind! This is one oil we reach for when the crud hits, when we have skin needs, when our airways need some support, and even for cleaning! Use Melrose as you would Tea Tree, and enjoy its rich, herbaceous scent diffused with Thieves, Lavender, or Orange.
- Raven - Raven is the oil blend to reach for when you want to breathe deeply! Raven is a crisp, airway opening blend containing Ravintsara (commonly known as camphor), Eucalyptus Radiata, Lemon, Peppermint, and Wintergreen. This oil is wonderful for respiratory and immune support! Diffuse it, add it to epsom salts when your defenses are going down, make a simple chest rub with Raven and coconut oil, or place a few drops on your shower floor every morning.
- R.C. - This gentle eucalyptus blend is formulated for the whole family and is our favorite for happy noses. R.C. stands for “respiratory comfort,” and it gives comfort to your respiratory system indeed! R.C. combines Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) for a respiratory blend that is more herbaceous than Raven.
- DiGize Vitality - DiGize is your BFF for a happy digestive system. So much of our health is linked to a diverse, well balanced gut, but immune health is especially dependent on a healthy belly. DiGize is our go to for all things digestion! This blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli is so soothing. Roll it over your abdomen whenever digestive discomfort hits, add it to an empty capsule with olive oil and take daily to support a healthy belly, add it to a large glass of water – however you use DiGize, this oil will make a believer out of even the most skeptical!
- Endoflex Vitality - EndoFlex is your daily dose of happy hormone support! This supports the entire endocrine system – from your thyroid to the adrenals to estrogen, progesterone, and testosterone. EndoFlex Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg in a sesame seed oil base. These oils specifically support the adrenal system, thyroid, and overall endocrine health. Apply this oil over the front of the throat (thyroid) and lower back (adrenals), diffuse it, even use it along the spine for big emotions and to support tweens and teens as they grow!
- JuvaFlex Vitality - JuvaFlex is daily support for a happy, healthy liver. The liver is the filtering organ of the body, so it is constantly processing everything we are exposed to on a daily basis. JuvaFlex combines Blue Tansy, Fennel, Geranium, Helichrysum, Roman Chamomile, and Rosemary essential oils – each of which helps the body process and eliminate toxins, cleansing the system and supporting overall health and vitality. The liver is also where anger is stored in the body, so supporting it well and practicing emotional release can have amazing health benefits. If you're needing support for a specific issue and don't know what else to do, try liver support and cleansing! It can be such a huge part of health.
- Thieves Vitality - Thieves is the original oil when it comes to all things immune! Thieves is our germ-fighting best friend. This is a legendary blend of purifying essential oils - Clove, Lemon, Cinnamon Bark, Eucalyptus radiata, and Rosemary - that are well known for immune support and cleansing properties. Diffuse it, apply it, ingest it in some hot tea – just get the oil in and around you every day!
- ½ cup solid coconut oil
- 10-20 drops Raven or R.C.
- 10 drops Melrose
- Optional: 10 drops Thieves Vitality
- 2 oz spray bottle
- 20 drops Melrose
- Fractionated coconut oil or other liquid carrier oil
- 30 drops DiGize
- 15 drops Raven
- Carrier of choice
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 20 drops Peppermint essential oil blend
- 10 drops Cypress essential oil
- Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
- Fill with carrier of choice
- 1 cup baking soda
- 1/2 cup Epsom Salt
- 30 drops of essential oils of choice
- water (about 2-3 teaspoons)
- Silicon mold
Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
Step 3 - Add essential oils of your choice and mix well.
Step 4 - Scoop into silicone molds and let sit overnight.
Step 5 - Remove and store in an airtight container.
To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 5 drops Peppermint
- 5 drops each Lavender & Tangerine (optional)
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 5 drops Peppermint
- 10 drops Ylang Ylang
- 10 drops Lavender
- Dried lavender, rose buds or eucalyptus leaves (optional)
- 2 tbsp organic sugar
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tsp Lemon juice
- 3 drops Peppermint
- 5 drops Lemon (optional)
Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
- 15 drops Peppermint, Lavender & Frankincense
- 10 drops Tea Tree (optional)
- Fractionated coconut oil
Spray onto tender skin after spending time in the sun.
- 1/4 cup avocado oil
- 10 drops Rosemary
- 5 drops Peppermint
- 5 drops Cedarwood (great for growth)
Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.
- 20 drops Peppermint
- 10 drops each Grapefruit & Lemon
- splash of witch hazel
- Fill with filtered with water
- 1-2 capfuls of Thieves Household Cleaner
- 20 drops Peppermint
- 10 drops each Lemon & Tangerine
- Fill the rest with water
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
- Filtered water
- 4 tsp vegetable glycerin
- 6 tsp rubbing alcohol
- Approx 6 oz distilled water
- 2 tsp Thieves Household Cleaner
- 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
Step 3 - Fill to the top with water. Shake well until thoroughly combined.
Store on the back of the commode for easy use.
- Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
Provides a delicious electrolyte boost to water and contains more then 70 naturally occurring ionic trace minerals but no sugar or artificial colors.
Includes Grapefruit and Bergamot essential oils, which are great for supporting overall health, energy, and immunity.
- Add Grapefruit Bergamot Vitality drops to your water throughout the day.
- Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!
- 2-4 oz NingXia Red
- Grapefruit Bergamot Vitality Drops
- 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- Sparkling or plain water
- Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
January's gifts with Purchase
- NingXia Red Combo pack - for adrenal and immune health & energy (Supplement Spotlight)
- Balance Complete – a delish meal replacement powder full of fiber and nutrients (Ditch & Switch)
- Digest & Cleanse capsules – a daily supplement to support digestion and toxin removal (Supplement Spotlight)
- Lemon Essential oil – bright and refreshing, and delicious added to water and smoothies (Oil Spotlight)
- Slique Essence oil blend – great for curbing sugar cravings (just add to your water!)
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 20 drops each Lemon, Frankincense, & Thieves
- 15 drops Oregano (optional)
- 15 drops each Pine, Lemon, & Thieves
- 10 drops Frankincense
- 5 drops Geranium
- Fill with carrier.
- ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, & Pine
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 10 drops Pine
- 8 drops Helichrysum
- 8 drops Myrrh
- 4 drops Frankincense
- 4 drops Lavender
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
- 1½ teaspoons V-6 Vegetable Oil Complex
- 10 drops Pine essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
- ½ cup pink Himalayan salt
- ½ cup magnesium flakes
- 8 drops Clove
- 8 drops Oregano
- 5 drops Lemon
- 5 drops Frankincense
- 15 drops each Frankincense, Myrrh, & Blue Tansy
- 3 droppersful CBD Beauty Boost, optional
- Fill with carrier of choice
- 15 drops Panaway
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
- Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- 10 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
- Carrier of choice
Roll onto tense or sore areas as needed
- 1 cup ground organic oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 10 drops Copaiba
- 8 drops Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops Frankincense
- 10 drops Lavender or Tangerine
- Optional - dried lavender, rose buds or eucalyptus leaves
- 25 drops each Frankincense, Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
- 1 tsp Thieves Household Cleaner
- 20 drops each Frankincense & Lavender
- 10 drops each Tangerine & Pine
- Fill with distilled water and invert to gently mix.
- Relax & Release - 3 drops each Lavender, Frankincense, & Northern Lights Black Spruce
- Campfire Calm - 4 drops each Vetiver, Grounding, & Frankincense
- Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
- Morning Meditation - 6 drops Frankincense, 4 drops Joy
- 15 drops Panaway
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Valor or Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
- Carrier of choice
Roll onto tense or sore areas as needed
- ¼ cup pink Himalayan salt
- ¼ cup magnesium flakes
- 2 Tbsp sweet almond oil
- 10 drops Copaiba
- 10 drops Lavender or Tangerine
- Optional: dried lavender, rose buds or eucalyptus leaves
- 25 drops each Copaiba, Tangerine, & Lavender
- Fill with distilled water and invert to gently mix.
- Spray onto linens, pjs, stuffed animals, etc.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Copaiba
- 5 drops Eucalyptus
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground organic oats
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 10 drops Copaiba
- 8 drops Frankincense
- (Optional) 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2 lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
- Fill with organic witch hazel
- 20 drops each of Frankincense and Copaiba
- Top with your carrier of choice.
- Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
- Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
- Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla
- Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
- When taken internally, Orange Vitality essential oil provides digestive and immune support.
- Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
- Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.
For bonus skincare results pair daily Longevity Vitality capsules with CBD Beauty Boost. Add CBD Beauty Boost to your daily moisturizer for healthy, happy skin.
Add Longevity Vitality to you daily NingXia Red, Slique Tea, or Steeped Vitality teas for an immune and wellness boost.
- 20 drops Thieves
- 20 drops Pine
- 20 drops Lemon
- 10 drops Frankincense
- 10 drops Oregon (optional)
- fill with carrier oil of choice
Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 30 drops Thieves essential oil
- 10 drops Lemon essential oil (optional)
- dried lavender, rose buds, rosemary (optional)
Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.
- Make a few for your friends and neighbors
- Check out the November DIY for all the details
Make a Thieves Tea to sip on before anytime for an immune boost. Add a drop of Thieves Vitality and Lemon Vitality to hot water in your favorite mug.
- Fresh Air - Thieves + R.C. + Tangerine or Orange
- Sleep Tight - Thieves + Lavender + Vanilla
- Lemon Cake - Thieves + Lemon + Vanilla
- Blueberry Pie - Thieves + Valor
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup ground oats
- 1/4 cup organic powdered milk (or coconut milk) (or goat milk)
- 1 tbsp liquid castille soap
- 2 tsp Vitamin E oil
- 15 drops Cedarwood essential oil
- 5 drops Lavender essential oil
- 5 drops Frankincense or Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
- 2 lbs melt and pour goats milk soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils - Cedarwood, Lavender, Rosemary is a great combo!
- Soap molds
- dried flowers (optional)
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Cedarwood and Lavender essential oil
- 1/4 cup Apple Cider Vinegar (ACV)
- 3 tbsp grain alcohol
- 1 tbsp witch hazel
- 1 tbsp water
- 1/2 tsp glycerin
- 20 drops Cedarwood (or other essential oils)
- 10 drops Tea Tree (optional)
To Use - spritz two sprays under arms as desired.
- 1.5 tsp V-6 Vegetable Oil Complex
- 10 drops Cedarwood essential oil
- 5 drops Frankincense essential oil
- 15 drops Frankincense essential oil
- 10 drops Cedarwood essential oil
- 5 drops Peppermint essential oil
- Fill with a carrier of choice
Apply over the heart, back of the neck, on the wrists liberally and frequently.
- 20 drops each Lavender and Cedarwood essential oil
- 10 drops Frankincense essential oil
- Fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
- 1 cup magnesium flakes
- 1/2 cup Epsom salts
- 10 drops Cedarwood essential oil
- 10 drops Lavender essential oil
- Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
- Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
- Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
- Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
- Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
December's gifts with Purchase
- NingXia Red Combo pack - for adrenal and immune health & energy (Supplement Spotlight)
- Evergreen Essence - for diffusing, cozy DIYs, and immune health (Oil Spotlight)
- Vanilla - for diffusing, festive DIYs, scented holiday cards and a personal fragrance (Oil Spotlight)
- Christmas Spirit Foaming Hand Soap - for festive hands and host gifts (Product Spotlight)
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Grapefruit Essential
Oil Spotlight
- Great for metabolism and cravings
- Support for energy and endurance
- Boosts skin health and glow
- Can help combat jet lag and fatigue
- Uplifting to the spirits and mood to relieve stress
- Supporting the body's digestive and cleansing functions, including the liver
- Helps encourage feelings of joy, satisfaction, and playfulness.
- Has a cleansing effect on the kidneys, the lymphatic system, and the vascular system.
- Add 1-2 drops of Grapefruit Vitality to your water and drink first thing in the morning.
- Add 1-2 drops of Grapefruit Vitality to your water and drink a glass after a meal to help with bloating and improve digestion.
- Make a capsule with Grapefruit, Peppermint, and Lemon Vitality together with olive oil to help with cravings and to jumpstart metabolism.
- Grapefruit Essential Oil
- Grapefruit Vitality Essential Oil
- Grapefruit Bergamot Vitality Drops (+ Electrolytes)
- Keep Calm & Carry On - 20 drops Stress Away, 15 drops each Grapefruit, Lavender
- Liquid Sunshine - 20 drops Grapefruit, 15 drops each Tangerine, Lemon, 10 drops Bergamot
- Flower Garden - 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
- Golden Hour - 20 drops Grapefruit, 15 drops Northern Lights Black Spruce OR Idaho Blue Spruce, 10 drops Geranium or Joy
- 1 grapefruit
- 15 drops Cedarwood
- 5 drops Grapefruit
- 3 drops Sage
- 1&1/2 cups coarse sea salt
- Fresh sage leaves for garnish (optional)
- 1 lemon
- 1 cup coarse sea salt
- 15 drops Rosemary
- 10 drops Grapefruit
- Fresh rosemary for garnish (optional)
- ½ cup pink Himalayan salt
- 1/2 Cup Dead Sea Salt
- 1/3 Cup Apricot Kernel Oil
- Juice of 1 fresh lemon
- 10-15 drops of grapefruit essential oil
- Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 10 drops Grapefruit
- Optional: 5 drops Vanilla
- ¼ cup White Sugar
- ¼ cup Coconut Oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.
- 2 or 4 oz pump or dropper bottle
- 10 drops each Rosemary, Grapefruit, Fennel, & Juniper
- 5 drops Geranium & Cypress
- Fill with V-6 Vegetable Complex
Massage onto problem areas as desired.
- 16 oz glass spray bottle
- 1-2 tsp Thieves Household Cleaner
- 20 drops Grapefruit
- 15 drops each Tangerine, Lemon
- 15 drops Eucalyptus Radiata
- Fill with filtered water
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1 Tbsp Vitamin E oil
- 20 drops Grapefruit
- 15 drops Winter Nights
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- Herb Garden - 4 drops Grapefruit, 4 drops Lemon, 3 drops Basil
- Spring Breeze - 4 drops Grapefruit, 3 drops Ylang ylang, 2 drops Bergamot, 3 drops Valor
- Cozy Home - 4 drops each Grapefruit, Lavender, Vanilla
- Keep Calm - 4 drops Grapefruit, 5 drops Stress Away, 3 drops Bergamot
- Capri Blue - 4 drops Idaho Blue Spruce, 3 drops Orange, 3 drops Grapefruit, 2 drops Patchouli
- Good Vibes - 5 drops Grapefruit, 4 drops Lavender, 3 drops Sage
- Morning Routine - 5 drops Grapefruit, 3 drops Frankincense, 4 drops Idaho Grand Fir
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
- Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
- Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
- Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
- 1 Grapefruit
- 15 drops Cedarwood (gift with purchase this month)
- 5 drops Grapefruit essential oil
- 3 drops Sage essential oil
- 1.5 cups coarse sea salt
- Fresh sage leaves for garnish (optional)
- 1 lemon
- 1 cup coarse sea salt
- 15 drops Rosemary essential oil
- 10 drops Grapefruit essential oil
- Fresh rosemary for garnish (optional)
- 1 lime
- 1 cup coarse sea salt
- 10 drops Rosemary essential oil
- 10 drops Lime essential oil
- 5 drops Peppermint essential oil
- Fresh rosemary for garnish (optional)
- 1/2 cup pink Himalayan salt
- 1/2 cup Dead Sea salt
- 1/3 cup Apricot Kernel Oil
- Juice of 1 fresh lemon
- 10-15 drops of Grapefruit essential oil
Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.
- 10 drops Grapefruit
- 5 drops Vanilla (optional)
- 1/4 cup white sugar
- 1/4 cup coconut oil
Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
- 10 drops each Rosemary, Grapefruit, Fennel, Juniper
- 5 drops each Geranium, Cypress
- Fill with V-6 Vegetable Oil Complex
Massage onto problem areas as desired.
- 1-2 tsp Thieves Household Cleaner
- 20 drops Grapefruit essential oil
- 15 drops each Tangerine & Lemon essential oil
- 15 drops Eucalyptus Radiata
- Fill the rest with filtered water
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit essential oil
- 15 drops Winter Nights essential oil blend
Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
Add in essential oils, then place in a glass jar.
- Herb Garden: Grapefruit, Lemon, Basil
- Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
- Cozy Home: Grapefruit, Lavender, Vanilla
- Keep Calm: Grapefruit, Stress Away, Bergamot
- Take 1 softgel each morning for maintenance. Take with food, especially healthy fat. For best results, use Life 9 supplement 8 hours after using Inner Defense.
- Take 1 softgel 3−5 times daily for more acute needs. (Pro tip: for younger children, use a needle to poke a hole in the capsule and rub it along their spine, bottom of the feet!)
- Balsam Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium
- Many of these oils are incredibly grounding and high in sesquiterpenes, a constituent that is specifically supportive of calming brain waves to focused or meditative states. Use this beautiful blend to invite a posture of gratitude into your heart!
- Drop 2-5 drops on the crown of your head in the morning and/or evening and say or write down three to five things for which you are thankful.
- Commit to this practice daily and keep a journal of how you feel and how your emotions shift.
- 10-15 drops each of Gratitude, Tangerine, and Hope
- Fill with a carrier oil
- 10 drops Gratitude
- 5 drops each Cinnamon Bark and Tangerine
- a splash of witch hazel
- Fill with filtered water
- Make a few for your friends and neighbors
- Check out the November 2021 DIY blog post for all the details
- Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
- Enlightened: 4 drops Gratitude + 3 drops Joy
- Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
- Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
- Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
- Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
- Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
- Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
- Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds
- muslin cotton drawstring pouches, approx 5" x 4"
- 30-40 drops One Heart
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1 tbsp Vitamin E oil
- 20 drops Grapefruit
- 15 drops One Heart
Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
- Love You Lots - Grapefruit, Lemon, One Heart
- Open Heart - Grapefruit, Ylang Ylang, One Heart
- Welcome Home - Lavender, Vanilla, One Heart
- 1 cup solid coconut oil
- 30 drops R.C. essential oil
- 20 drops Frankincense essential oil
- 10 drops Peppermint essential oil
Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula.
- To an 8 oz glass spray bottle add:
- 1 tsp Thieves Household Cleaner
- 20 drops each R.C. & Lavender
- 10 drops Tea Tree
Fill with distilled water and invert to gently mix.
- ½ cup uncooked rice
- ¼ cup Epsom salt
- 1 cup dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 40 drops R.C. essential oil
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh lavender scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1 1/2 cup salt Epsom Salt
- 1/2 cup baking soda
- 30 drops R.C. essential oil blend
- Optional: 15 drops Thieves essential oil blend
- Whisk together until all ingredients are well combined.
To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 1 cup baking soda
- ½ cup citric acid
- ½ cup cornstarch
- 4 teaspoons water
- 40 drops R.C. essential oil (or Thieves or Pine)
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- 1 cup baking soda
- ½ cup salt
- 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- ¼ cup white vinegar
- 20 drops R.C. essential oil
- 10 drops Lavender essential oil
- 10 drops Tangerine essential oil
- 5 drops Peppermint essential oil
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 4 oz pump bottle
- 20 drops R.C. essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice, such as Young LIving's V-6 Vegetable Complex
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Citrus Fresh
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
- 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
- Carrier of choice
- 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
- Carrier of choice
- 1-2 capfuls Thieves Household Cleaner
- 30 drops Citrus Fresh
- 2 tbsp white vinegar
- filtered water
- 2-4 oz NingXia Red
- Citrus Fresh, Lemon, and/or Orange Vitality (or any Vitality oil)
- and lots of ice
- 4 oz NingXia Red
- 1 can sparkling water
- 3 drops Citrus Fresh Vitality
- Large splash of kombucha
- 1/2 tsp each Golden Turmeric & SulfurZyme
- Crushed ice
- NingXia Red
- Lemonade
- NingXia Zyng
- 1 drop Citrus Fresh Vitality
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
November's gifts with Purchase
- Super C Chewable - for a clean source of Vitamin C! (Supplement Spotlight)
- Immugummies – a delicious source of elderberry & Lime essential oil (Supplement Spotlight)
- NingXia Red Combo pack - for adrenal and immune health & energy (Supplement Spotlight)
- Thieves Vitality essential oil blend - the OG when it comes to immune health (Spotlight #1, Spotlight #2)
- Immupower essential oil blend – a powerhouse of immune boosting oils!
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 10 mL glass spray bottle
- 3 drops Peppermint Vitality essential oil
- 2 drops Spearmint Vitality essential oil
- 1 tsp Thieves Mouthwash, optional
- Filtered water
- Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired!
- 5 drops Peppermint Vitality essential oil
- 5 drops Vanilla oleoresin
- 1/4 Cup White Sugar
- 1/4 Cup Coconut Oil*
Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!
- 1/4 cup organic fractionated coconut oil
- 3/4 cup organic cane sugar
- 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
- 10 drops Vanilla oleoresin
Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion.
- 1 cup organic ground coffee
- 1 cup cane sugar
- 1/2 cup melted coconut oil
- 10 drops Peppermint essential oil
- 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
- Small glass jar(s)
Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift!
- 8-12 ounce glass container glass container
- 1/2 cup solid refined, organic coconut oil
- 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
- 1/2 cup organic jojoba oil
- 5 drops Spearmint essential oil
- 10 drops Peppermint essential oil
- 15 drops Vanilla essential oil
Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!
- 1 cup baking soda
- 1/2 cup citric acid
- 2 Tbsp epsom salt
- 3 Tbsp coconut oil, melted
- 20-30 drops essential oil(s) of choice*
Oil pairing ideas: Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine - 1 tsp water or more if necessary
- Silicone molds or large ice cream scoop
Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well.
Step 2 - In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
Step 3 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop. Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.
- To a 16 oz glass spray bottle add:
- 1-2 capfuls of Thieves Household Cleaner
- 10 drops of Christmas Spirit or Winter Nights essential oil blend
- Fill with filtered water
- Option to add 10 drops of Vanilla as well for an extra cozy boost.
- Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla
- Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
- Silent Night - 10 drops each Lavender + Frankincense + Valor
- Baking Cookies - 10 drops each Thieves + Vanilla
- Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
- Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
- Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things!
- To 2 oz spray bottle, add:
- 20 drops Northern Lights Black Spruce
- 10 drops of Cedarwood
- 7 drops of Orange
- 5 drops of Cinnamon
Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz everywhere for a festive tree scent.
- Foaming hand soap bottle or recycle a YL one!
- 2 Tbsp Liquid Castile Soap
- 20 drops essential oils*
- Chai Spice: 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
- Candy Cane Forest: 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
- 1 tsp Vitamin E oil
Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top
- Organic wool dryer balls
- Essential oils of choice: Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
- Add 4-5 drops of essential oils to each dryer ball.
- Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes.
- When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.
- Printed Holiday Cards
- Envelopes
- A gallon zip lock bag
- Cotton balls or pads
- Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
- Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight.
- Large pitcher or jar (big enough for your trees)
- Distilled water
- Witch hazel
- Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
- Bottle brush trees
Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry!
- About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
- Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
- Fresh cranberries and cinnamon sticks
Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!
- Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
- Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
- Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
- Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
- Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
- Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
- Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
- Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
- Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla
- Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
- Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove
- Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
- Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
- Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
- Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange
- Elf - 4 drops each Vanilla, Orange, & Peppermint
- It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
- Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
- The Polar Express - 4 drops each Peppermint, Cinnamon Bark, & Lemon
- Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
- Christmas Vacation - 4 drops each Stress Away, Peppermint, & Vanilla
- How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
- Home Alone - 3 drops each Clove, Vanilla, Cardamom, & Orange
- Love Actually - 4 drops each Joy, Bergamot, & Orange
- The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
- The Family Stone - 4 drops each Frankincense, Peppermint, & Vanilla
- Gather Roller (A great perfume for gatherings + sharing with friends.)
10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark - All is Calm Roller (Great for a peaceful night of sleep! Roll onto temples & wrists.)
10 drops each Lavender, Vanilla, Valor - Joy to the World Roller (Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla - Do You Believe Roller (A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, Tangerine. - Winter Wellness Roller (Stay well this holiday season, roll this on spines and bottoms of feet daily.)
15 drops each Thieves, Lemon, Frankincense, 10 drops Oregano or ImmuPower - Planes, Trains & Automobiles Roller (This roller is your best friend if the motion of travel makes your belly dance!)
15 drops each Peppermint, Spearmint, Eucalyptus Radiata. - Easy on the Eggnog Roller (Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
15 drops each DiGize, Peppermint, Lemon - Son of a Nutcracker Roller (Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
15 drops M-Grain, 10 drops each Peppermint, Panway, 1 dropperful CBD Drops.
- 2 cups strongly brewed coffee or espresso
- 2 cups milk of your choice
- ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
- 4 tablespoons maple syrup or raw honey
- 3-4 drops Peppermint Vitality
Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!)
Step 3 - Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!
- Chai Tea Bag & water to prepare it
- ½ cup eggnog
- 1 drop Nutmeg Vitality
- 1 drop Cinnamon Bark Vitality
- Ground Cinnamon
Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.
- 4 cups milk of your choice
- 8 tablespoons unsweetened cocoa powder
- 1 tsp vanilla extract
- 1 drop Cinnamon Bark Vitality essential oil
- 1 drop Nutmeg Vitality essential oil
- 1 drop Clove Vitality essential oil
- 4 cups milk of choice
- 8 Tbsp unsweetened cocoa powder
- 1 tsp vanilla extract
- 4 tsp honey, or more to taste
- 4 drops Lavender Vitality essential oil
- 4 cups milk of your choice
- 8 tablespoons unsweetened cocoa powder
- 1 tsp vanilla extract
- 4 tsp honey, or more to taste
- 2 drops Peppermint Vitality essential oil
- 4 cups milk of your choice
- ½ cup honey or agave
- 2 Mexican chocolate tablets
- ¾ cups masa harina (corn flour)
- 2 drops Cinnamon Bark Vitality essential oil
- 2 drops Orange Vitality essential oil
- 2 ounces NingXia Red
- 6 ounces ginger beer
- 1 drop Rosemary Vitality
- Rosemary sprig
- Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.
- Lemon wedges
- Sea salt
- 6 ounces tomato juice
- 1 drop Black Pepper Vitality
- Toothpick swirl of Lime Vitality
- Toothpick swirl of Celery Seed Vitality
- Toothpick swirl of Lemon Vitality
- 1 drop hot sauce
- Celery stick (optional)
Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Squeeze a lemon wedge into a shaker and drop it in.
Step 2 - Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker. Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
(The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients.)
- Mint leaves
- 1 teaspoon honey or sweetener of choice
- 1 drop Peppermint Vitality
- 1 drop Lime Vitality
- Splash of cranberry juice
- 1 can NingXia Zyng
- Fresh cranberries
- Lime wedges
Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors. Add ice to the glass. Pour a splash of cranberry juice and stir.
Step 2 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.
- 1 bottle NingXia Red
- 4 cups apple cider
- 2 cups pomegranate juice
- ¼ cup honey or simple syrup
- Sliced apples
- Pomegranate seeds
- Cinnamon sticks
Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.
- 8 cups apple juice or cider
- 4 cups orange juice
- 1 cup pineapple juice
- 9 drops Cinnamon Bark Vitality
- 6 drops Cardamom Vitality
- 4 drops Clove Vitality
- 4 drops Nutmeg Vitality
- 3 drops Citrus Fresh Vitality
- Sliced oranges
- Cinnamon sticks
Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.
- Lavender Essential Oil + Eyelash Curler
- Lime Vitality + Cocktail Shaker
- Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix
- Gentle Baby + Swaddle Blanket
- Purification Essential Oil Blend + Wool Dryer Balls
- Cinnamon Bark + Festive Tea Towel
- Thieves Essential Oil Blend +Loose Leaf Tea
- Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
- Lemon Vitality + Glass Water Bottle
- Peppermint Essential Oil + Cork Yoga Mat
- Stress Away Roll-on + Good Book or Movie
- Joy Essential Oil Blend + Diffuser Jewelry
- Christmas Spirit Essential Oil Blend + Ornament
- Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
- Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
- Lip Balm + Beanie or Headband
- Air dry clay
- Craft paper
- Rolling pin
- Craft paint (we like the metallic colors!) + brushes
- Modge Podge gloss or other sealer
- Various leaves from your yard
Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year.
- 2 cups flour (can use gluten-free if desired)
- 1 cup salt
- 2 tsp cream of tartar
- 1 Tbsp olive or coconut oil
- 2 cups cold water
- 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe
- Natural food coloring, optional
Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Add a drop to honey and warm water to make ‘Thieves Tea' (you can also add herbal tea bags).
- Dilute with olive oil in an empty vegetable capsule and use as a dietary supplement every day for overall wellness support in the Fall season.
- Dilute and apply to the spine and bottom of the feet morning and evening.
- Diffuse alone or with Tangerine, Raven, Lemon, Lavender or Frankincense.
- Diffuse with Cinnamon Bark, Thieves, Nutmeg and/or Orange
- Add to DIYs and Thieves Household Cleaner.
- Dilute with a carrier oil, add to a vegetable capsule and take as a dietary supplement
- Add to tea, hot chocolate, or coffee in place of ground cinnamon
- Add a drop or two of Cinnamon Bark Vitality to your NingXia Red shot to create a “Hot Shot”
- Diffuse to bring in the scents of the season!
- Diffuse to help cleanse the air, promote a sense of calm and invite in the scent of Autumn!
- Add to bath salts, personal care DIYs and cologne/perfume rollers for a woodsy scent.
- Use in all your fall crafts and projects!
- Diffuse with Thieves, Cinnamon Bark, Nutmeg or Idaho Grand Fir.
- Add to personal care and cleaning DIYs.
- Add 10 drops each Orange, Bergamot and Thieves to Thieves Household Cleaner for a seasonal twist!
- Add to diffuser blends and seasonal DIYs.
- Dilute with olive oil and place in an empty vegetable capsule to use as a dietary supplement for immune and adrenal support.
- Add to NingXia Red for a spicy twist.
- Take 1 chewable tablet 3 times daily or as needed. Take daily or when additional vitamin C is desired.
- Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.
- Note: each tablet contains 1000IU of Vitamin D.
- Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
- Inner Defense (Supplement Spotlight)
- ImmuPro (Supplement Spotlight)
- Life 9 Probiotic (Supplement Spotlight)
- Thieves Cough Drops
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1/2 cup 100% apple juice (grape or orange would work as well)
- 2.5 envelopes gelatin (1.5 oz)
- 3 Tbsp honey
- 1/2 cup NingXia Red
- 6 drops Orange Vitality oil (Lemon or Lime would be good too)
- Silicone molds
- Optional: a few droppersful of Citrus CBD
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 2-4 oz NingXia Red
- Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- and lots of ice.
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
- 6 oz blackberries
- 6 oz raspberries
- 2 pints blueberres
- 2 lb strawberries
- 6 oz vanilla yogurt (or plain)
- 6 drops Orange Vitality
Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Nutmeg
- 10 drops Rosemary
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize!
- 1/2 cup coconut oil
- 1/2 cup pure organic shea butter
- 1/8 cup cocoa butter
- 1 Tbsp Vitamin E oil
- 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
Apply over the lower back every morning and before bed each evening!
- ¼ cup white vinegar
- 10 drops Nutmeg & Cinnamon Bark
- 15 drops Tangerine
- Pinch sea salt or splash of witch hazel
- Filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
To use, add 2-3 Tbsp directly to the laundry.
- 1-2 capfuls Thieves Household Cleaner
- 15 drops each Nutmeg, Clove, Cinnamon Bark
- 20 drops Tangerine
- Distilled water
- 20 drops Nutmeg
- 15 drops Lemon
- 15 drops Lavender
- 15 drops R.C.
- V-6 Vegetable Oil Complex or carrier of choice
- 15 drops Nutmeg
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
- Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
- Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
- Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon
This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant based ingredients.
- Apply to the chest and throat, back, or even the bottom of your feet before bed!
- Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.
- 4 oz pump bottle
- 20 drops Raven essential oil
- 10 drops Copaiba essential oil
- 10 drops Lavender essential oil
- Carrier of choice
- 10 mL roller bottle
- 15-20 drops each Raven, Lavender, Lemon, & Frankincense
- Fill with carrier oil
- 10 drops Raven
- 6 drops Frankincense
- 6 drops Idaho Blue Spruce
- 3 drops Dorado Azul
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 5 drops Raven
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
- To a large glass jar with airtight lid, add
- 1 1/2 cup epsom salt
- 1/2 cup baking soda
- 30 drops Raven
Whisk together until all ingredients are well combined.
To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
- 16 oz glass spray bottle
- 1-2 tsp Thieves Household Cleaner
- 20 drops each Raven, Lavender, & Lemon
- Filtered water
- 2 oz glass spray bottle
- Splash of witch hazel
- 15 drops Raven
- 10 drops Lavender (optional)
- Fill with filtered water
- 1 cup Baking Soda
- ½ cup Citric acid
- ½ cup Cornstarch
- 4 teaspoons water
- 30-40 drops Raven
- 3 teaspoons V-6 Vegetable Oil Complex or other carrier
- Ice cube tray or candy mold
Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
Step 3 - Pour liquids into the large bowl and mix together until combined.
Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
- ½ cup Organic uncooked rice
- ¼ cup Epsom Salt
- 1 cup Dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 40 drops Raven or a mix of Raven, Lemon and Lavender
In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
- To a 4 oz glass spray bottle add
- ¼ cup white vinegar
- 40 drops Raven (can add Lemon too!)
- Pinch sea salt or splash of witch hazel
- Filtered water
- Spray lightly onto surfaces to remove unwanted odors.
- Pack 2-3 servings of fruit and vegetables in every scoop
- Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
- Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
- Supports a healthy immune system, digestive health, and boost of energy*
- Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
- Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
September's gifts with Purchase
- Super Vitamin D - for immune health (Supplement Spotlight)
- Super C Chewable - our favorite vitamin C! (Supplement Spotlight)
- Simplified Fall Collection - a trio of yummy fall-inspired scents (Spotlight #1, Spotlight #2)
- Thieves Essential Oil - the OG for germs! (Spotlight #1, Spotlight #2)
- Idaho Grand Fir, Cinnamon (Spotlight), & Bergamot (Spotlight) Essential Oils - all fall staples
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemon (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 1/4 cup white vinegar
- 25 drops Lemon essential oil
- 15 drops Lavender essential oil
- 5 drops Peppermint essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- Just under half full with Thieves Dish Soap
- 15 drops Lemon
- Fill with Thieves Household Cleaner concentrate
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemon
- 20 drops Purification or Tea Tree or more Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- splash of witch hazel
- 15 drops of Tangerine
- 10 drops Peppermint
- 10 drops Lemon
- filtered water
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 40-50 drops Lemon
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
- Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
- Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.
- 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
- Carrier oil of choice
Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.
- Provides energizing greens with revitalizing essential oils
- Supports overall health and well-being
- Formulated with Melissa essential oil
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
August's gifts with Purchase
- Cedarwood essential oil
- Peace & Calming essential oil blend - Supplement Spotlight
- NingXia Red Combo pack (bottles for home, packets for school) - Supplement Spotlight
- Thieves Roll-On (for the whole family immune support) - Supplement Spotlight 1 & Supplement Spotlight 2
- Super C Chewable (our favorite vitamin C) - Supplement Spotlight
- SniffleEase Roll-On (for happy noses with back to school) - Collection Spotlight
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Earn exclusive gifts
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Consume directly from the tube or mix with 1-2 oz. of NingXia Red or 4 oz. of water (sparkling or mineral). Best served chilled. Enjoy anytime you need a pick-me-up!
- Try this Midday Mix Up:
- 1 packet Ningxia Red
- 1 tube NingXia Nitro
- Coconut water
- Mineral water
- 1 drop Lime Vitality Essential Oil
- Add Orange Vitality oil to your daily NingXia Red, a glass of water, or a smoothie to give it a burst of flavor.
- Add 1–2 drops of Orange Vitality oil to a vegetarian gel capsule and take daily for general wellness support.
- Use it in sweet or savory dishes for added flavor and zest.
- Substitute 1 - 3 drops of Orange Vitality oil for 1 teaspoon of orange zest.
- Substitute 1 drop of Orange Vitality oil for 1 teaspoon of orange juice.
- Enjoy staying hydrated and add variety by infusing your water with a drop or two of Lime Vitality.
- Add 1 - 2 drops to your sparkling water or NingXia Red for a crisp and refreshing beverage.
- Add a few drops to your favorite sauces, dips (guacamole anyone??), or marinades to add a burst of fresh lime flavor.
- Add 1 drop of Lime Vitality to a vegetarian gel capsule and take daily for its immune and antioxidant benefits.
- 1 packet NingXia Red
- 1 tube NingXia Nitro
- 2 drops Orange Vitality
- 1 drops Lime Vitality
- Mineral water
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- For plane travel, place your oil bottles or rollers in a 1 quart ziploc bag just like you do with your other liquids & gels, making sure to tighten the lids. We recommend keeping them in your carry-on luggage to avoid any leaks.
- Choose NingXia Red packets and place them in the zip top bag with the other liquids.
- When flying internationally ALWAYS check their TSA regulations as some may vary by country.
- Grab a supplement organizer and fill it out with your Young Living supplements (we love Inner Defense, Super C Chewables and ImmuPro for travel!)
- Grab a Bon Voyage travel Pack for TSA-approved sizes of your favorite Young Living personal care products and a perfectly sized carrier.
- Reuse an essential oil bottle and fill with liquid carrier oil as a convenient way to dilute your oils when needed.
- Reuse Thieves Hand Sanitizer bottles to make TSA-approved sizes of your shampoo, conditioner, etc.
- Roll up your diffuser plug and stick inside the diffuser, then add the covers back to make sure you don't forget it! We like to travel with the Desert Mist since it is plastic, and you can even forgo the outer cover to save space!
- Premix diffuser blends in empty 5mL bottles for convenience -- think Thieves + Orange for when you arrive and Lavender, Valor and Frankincense for sweet sleep when traveling!
- Utilize the packet versions of supplements: AlkaLime for happy bellies, KidScents MightyPro as an adult probiotic that doesn't need refrigeration, KidScents Unwind as a nightly magnesium supplement.
- Quick tip! - Dining outside & want to keep the bugs away? Grab an outdoor fan, put a few drops of Citronella + Geranium on a clothespin (or two!) & attach to the front of the fan & you have yourself a giant outdoor diffuser!
- Thieves Hand Sanitizer - this one is a no brainer!
- Thieves Roll-on - for all the immune support
- Peppermint - for motion sickness & head tension
- DiGize - for allll the belly needs
- NingXia Red Packets - for an afternoon energy boost and immune support
- Lavender or Tranquil Roll-on - for a restful night's sleep & bumps/bruises
- Valor or KidPower - for anyone afraid of heights or flying. Also Valor is a lifesaver when sharing a room with a snorer (rub a drop on their big toe)
- Peace & Calming or Stress Away - for all the travel annoyances and big emotions
- Thieves Wipes - a quick way to wipe down all surfaces
- Insect Repellant Wipes - each one is individually wrapped so they are PERFECT for travel.
- Peppermint - ALL the Peppermint! Inhale straight from the bottle, dilute and apply over the chest, throat, shoulders and back of the neck, diffuse in the car if possible.
- AromaEase - Dilute this blend and apply it over the abdomen, along the back of the neck ideally starting before the motion sickness hits.
- DIY Tummy Tamer Tumbler:
- Fill a large glass/tumbler with water and ice
- Add 1 drop DiGize Vitality, 2-3 drops Lemon Vitality
- Option to add 1 drop Peppermint Vitality
- Drink as tolerated, ideally start before the motion sickness gets too bad
- DIY Motion Tamer Roll-on:
- 10-20 drops each Peppermint, Ginger, Frankincense
- Carrier of choice
- Roll over the abdomen liberally and frequently
- Hydration with minerals/electrolytes - Try to start the trip super hydrated and maintain that as much as possible throughout. Add Mineral Essence and Lemon Vitality to your water, bring the Lavender Lemonade Vitality Drops with you on a plane, or even mix in AminoWise to a bottle of water.
- Continuous spray bottle or an empty Thieves Spray bottle
- Bottle of YL Insect Repellant
- 3 TBSP fractionated coconut oil or ClaraDerm Cooling Mist
- 20 drops Citronella essential oil
- Add all items to the spray bottle, but add the insect repellent last (it will not all fit!)
- Small continuous spray bottle or an empty Thieves Spray Bottle
- 25 drops each Citronella, Geranium, Lemongrass, Lavender
- 20 drops Eucalyptus Radiata, Tea Tree
- V-6 Vegetable Oil carrier or carrier of choice or ¼ part Witch Hazel to ¾ part Distilled Water
- Note: If you want to use a larger bottle, simply double the recipe. Also if you feel you need a stronger formula or are extremely susceptible to outdoor pests add more Citronella, Lemongrass and/or Geranium!
- In a rollerball, combine 10 drops Purification, 10 drops Lavender + 10 drops Lemon, and top with a carrier oil. Roll on bug bites & itches.
- Continuous spray bottle
- Bottle of YL Mineral Sunscreen
- 5 TBSP fractionated coconut oil or ClaraDerm Cooling Mist
- 20 drops Carrot Seed essential oil
- Optional: 30 drops Citronella essential oil
- Add all items to the spray bottle and shake well!
- NingXia Red packets - freeze them overnight for a slushie-like treat
- Lavender Lemonade Vitalty Drops + AminoWise - to keep us hydrated in the sun and heat
- Thieves Hand Sanitizer & Thieves Surface Spray - for clean hands, e-readers, toys, phones, etc.
- Lavender Lip Balm - great for lips, cheeks, noses and makes a great carrier stick too
- Peppermint roller - to roll over the back of the neck like instant air conditioning when we get a little too hot!
- Einkorn Granola - for a tasty, healthy snack
- Lavender essential oil - again, for ALL the things! Any kind of skin need, grab your Lavender.
- Seedlings Baby Wipes - for clean hands, even in the sand! Easily remove all the sand from everyone's feet, legs, and hands with Seedlings Baby Wipes!
- Master Formula - Our favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too!
- Daily NingXia Red - If there were only one habit that you could start or continue during the summer, a daily dose of NingXia Red would be it! This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family.
- Super C Chewables - Plant-based, whole-food vitamin C infused with citrus essential oils for a great-tasting immune system boost! These chewable tablets are great for the whole family.
- Wellness roller- We roll this blend over the lymph nodes, on the feet or along the spine morning and evening year round, then use it more frequently as needed! To a 10mL roller bottle add:
- 25 drops each Thieves, Pine, Lemon
- 20 drops each Geranium, Frankincense
- Fill with carrier of choice
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Supports healthy respiration, especially in the face of common seasonal needs
- Helps open and support airways
- Easy to use - apply topically, diffuse or use as a dietary supplement!
- Has a fresh, invigorating yet soothing scent
- Contains Lavender essential oil, which is known for its calming properties
- Contains Peppermint essential oil, which supports normal respiratory function
- Creates a stimulating, soothing feeling when applied to the head, neck, and chest
- Lavender - Calming and soothing to the mind and body, Lavender is one of our main respiratory oils! A Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is a great springtime habit ( Lavender is nature's antihistamine!), so it just makes sense that it is a key player in this blend.
- Lemon - High in limonene (an immune supporting constituent), Lemon is a wonderful oil for the immune and respiratory systems. Plus it is a natural mucolytic!
- Peppermint - This oil is crisp and cool and soothes any area where it is applied. Peppermint is a mainstay for seasonal relief with Lavender and Lemon.
- Eucalyptus Blue - A deep breath in a bottle, Eucalyptus has long been used for opening and supporting the airways. This oil is high in eucalyptol, the constituent which gives it all its wonderful respiratory properties.
- Goldenrod - This oil has a grassy, earthy aroma that soothes the respiratory system and works with the other oils in this blend to provide seasonal relief. Goldenrod is high in alpha-pinene, a constituent known for its respiratory benefits.
- Keep Season Essentials blend on hand while exploring the great outdoors. Add an AromaGlide Roller Fitment to the bottle to apply as needed.
- Inhale it to support a healthy, clear respiratory system no matter whether you're enjoying the outdoors or relaxing at home.
- Add Season Essentials to a teaspoon of honey and take it internally.
- Fill a clear vegetable capsule with Season Essentials and olive oil and use it as a dietary supplement
- Add a few drops to your palms and rub them together. Cup your hands over your nose and mouth and take 2–3 deep, slow breaths through your nose, exhaling through your mouth.
- Diffuse Season Essentials blend to refresh any stuffy room and support the airways (especially when you lie down!).
- Apply this blend topically to the head, neck, and chest to inhale its stimulating yet soothing aroma.
- Add a few drops of Season Essentials to a pot of hot water, then cover your head with a towel and lean over the bowl to make a sinus steam.
- Add to epsom salts for a long soak in the tub.
- Make a DIY Oral Spray:
- 10mL glass spray bottle
- 5 drops Season Essentials
- 1-2 drops Orange Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
- Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Red Cedar Bliss Essential
Oil Blend Spotlight
- Has a warm, woodsy, spicy-citrus aroma
- Delivers a punch of powerful antioxidants (great for using as a dietary supplement!)
- Helps support overall wellness and healthy immune function
- Creates a cozy, grounded atmosphere when diffused
- Feels like an instant countryside, tranquil cabin getaway
- Orange - Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face, plus this citrus oil is high in limonene, a constituent known for immune support.
- Clove - If there were one oil synonymous with antioxidants, it would be Clove. This oil protects our brains, hearts, lungs, immune systems and basically the body as a whole. Clove is also high in the constituent eugenol, which boasts well documented health supporting properties.
- Laurus Nobilis - commonly known as bay laurel or bay leaf, Laurus Nobilis essential oil contains antioxidants, offers cleansing properties, and helps provide immune support when taken as a dietary supplement.
- Helichrysum - Helichrysum is an incredible oil for soothing any need where the body is inflamed. It is also great for emotions. Helichrysum is called "honey for the psyche" because of its lightly sweet scent and its ability to help us process and release the effects of trauma.
- Frankincense - This powerful oil has been known to enhance immunological function, beautify skin, and increase spiritual awareness and is high in the constituents alpha-pinene and limonene
- Western Red Cedar - Beneficial to the emotions, the respiratory system, and the skin, this oil can be used for many things including immune support. Western Red Cedar is also great for opening and soothing the airways in the presence of allergens, especially when paired with Laurus Nobilis, Frankincense and Helichrysum.
- Add 1 drop to a veggie capsule to help support a healthy immune system.
- Dilute and massage a few drops into your skin for a moment of harmony and peace.
- Diffuse to fill your space with a cheerful, spicy-citrus aroma (great when you're journaling, meditating or practicing yoga).
- Add a few drops to the floor of your shower and let the oils and steam work their magic.
- Add a few drops to epsom salt for a long, luxurious soak.
- Add to a teaspoon of honey and take as a supplement or add to a mug of hot tea.
- Add a few drops to your palms and rub them together. Cup your hands over your nose and mouth and take 2–3 deep, slow breaths through your nose, exhaling through your mouth.
- Apply this blend topically to the head, neck, and chest to inhale its stimulating yet soothing aroma.
- Make a DIY Oral Spray:
- 10mL glass spray bottle
- 5 drops Red Cedar Bliss
- 1-2 drops Orange Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
- Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- Medicine Ball - 4-5 drops Red Cedar Bliss + 3 drops each Lemon & Cinnamon Bark
- Calm & Collected - 4-5 drops Red Cedar Bliss + 3 drops Lavender + 2 drops Frankincense
- Deep Breath - 4-5 drops Red Cedar Bliss + 3 drops Eucalyptus + 2 drops Lemon
Want to try Red Cedar Bliss essential oil blend, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer