How to use August's
Gifts with Purchase
It's time to wrap up summer and head back into the school year, and we are getting ready for all this season holds with nourishing routines, strong daily habits, and a mindset shift towards daily wellness.
We all know how important gut health is (it affects everything!!!), especially when it comes to our immune systems, and this month we're getting our favorite belly-loving supplements and oils for free!!! These favorites are great foundational staples for everyone - MultiGreens, Life 9 Probiotic, Lemon & Ginger oils, and more.
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!
Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Lemon Essential Oil
Lemon is a household staple and one we use in so many different recipes! This bright, sunshine oils is lovely diffused!Diffuse Lemon to neutralize unwanted odors and fill your space with its uplifting and refreshing aroma.
Add it to your floor, window, or multi's surface cleaning solutions for a boost of aroma and cleaning power
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemon (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
Add it to dishwashing detergent to help clean and deodorize your dishwasher.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
- 1/4 cup white vinegar
- 25 drops Lemon essential oil
- 15 drops Lavender essential oil
- 5 drops Peppermint essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
Use Lemon to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.
- Just under half full with Thieves Dish Soap
- 15 drops Lemon
- Fill with Thieves Household Cleaner concentrate
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemon
- 20 drops Purification or Tea Tree or more Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
- splash of witch hazel
- 15 drops of Tangerine
- 10 drops Peppermint
- 10 drops Lemon
- filtered water
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 40-50 drops Lemon
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Use in your skincare routine to spot treat blemishes or cleanse oily skin.
Try this T-Zone Roller. In a 10 mL roller bottle, add:
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
Use Lemon in your wellness routine:
- Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
- Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.
Make a Roaring 20s Wellness Roller. To a 10 mL roller bottle, add:
- 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
- Carrier oil of choice
Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.
See the Lemon Essential Oil Spotlight for TONS more ways to use this oil!
Life 9 Probiotic
While it may seem a bit strange to say, one of the most powerful things we can do for our health is to balance and support our gut! Many today consider regularly taking a high quality probiotic to be one of the core pieces to a healthy gut which in turn is a key to brain, immune, skin health and more.
SOOO much of our overall health actually starts in the belly, so a good probiotic is a staple for a healthy lifestyle. Life 9 Probiotic is a proprietary, high-potency probiotic that combines 17 billion live cultures from 9 beneficial bacteria strains that promotes healthy digestion, supports gut health, and helps maintain normal intestinal function for overall support of a healthy immune system. Each bottle contains 30 capsules, making it easy to use this helpful supplement daily.
MulitGreens Capsules
MultiGreens is your daily salad in a bottle - spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more. This nutrient-dense supplement combines invigorating greens and essential oils to support overall health, energy levels and general well-being. It features a purifying essential oil blend that includes the powerhouse essential oil Melissa.
MultiGreen at a Glance
- Provides energizing greens with revitalizing essential oils
- Supports overall health and well-being
- Formulated with Melissa essential oil
MultiGreens essentially fuels your system with lots of good stuff to help you feel amazing and increase vitality - much like eating a giant salad does! The nutrient-dense chlorophyll formula is designed to support the glandular, nervous, and circulatory systems, to help with energy levels and provide overall wellness support. MultiGreens is a natural, sustainable energy source for the body and is an excellent source of choline which is critical for energy production and also helps with brain fog!
Read more about MultiGreens capsules on this Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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