Gift with Purchase! - June 2024

June's gifts with Purchase


FREE VALOR anyone?!! This month is off to an amazing start (ValorBlack Spruce, and Super B – oh my!), and we are here for it. Let's simplify this summer and be fully present to enjoy all this season holds, shall we?! The monthly Gift with Purchase is getting a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300PV orders each earn free gifts! More value – This month the 100PV gift is worth over $40! Previously this tier received free gifts around the $12 mark.

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Plus get 15% off two of our favorite products – SleepEssence and CBD Muscle Rub! Simply add the SleepEssence supplement and the 10-pack of CBD Muscle Rub Tins to your Loyalty Order and the discount will be added. This offer is exclusive to June loyalty orders!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post. Then welcome in the sun this month with June's Gifts with Purchase. Then get diffusing these Picnic and Poolside Diffuser Recipes in June.

Exclusive 15% Off Summer Favorites!

Grab these two items on Loyalty Rewards for an exclusive discount.

SleepEssence Supplement
SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well!

This is a crowd favorite for sure! From the mamas chasing kids all day to the dedicated athlete to those wanting relief from arthritis or muscle pain, so many individuals are loving the CBD muscle rub. And these small tins make it SO easy to pack it along with you wherever you go!

During the month of June

With a Loyalty Rewards order of 100 PV or more, you will a free 5 mL Valor!!! Such an incredible gift this month.

VALOR essential oil blend, 5 mL

Valor is a HUGE fan favorite – stress, sleep, balance, soothing emotions – and it smells amazing. Valor blends Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on writings about Roman soldiers who applied plant extracts to instill feelings of courage and confidence before going into battle. It is an incredible blend and one of Young Living's most popular oils!!

The Valor Spotlight covers so much more about this amazing must-have blend.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get Valor, Black Spruce, and Super B tablets FOR FREE. PLUS at least 30 points (up to 75!) to use as product credits!

  • SleepEssence (15% off! on Loyalty Orders) – Oh the life changing magic of sleep! When sleep feels elusive or you need some help getting those deep Zzzs, this supplement will be your best friend! (Spotlight)
  • CBD Muscle Rub Tins (15% off! on Loyalty Orders) – Take the cool, sweet relief of our beloved CBD Muscle Rub with you wherever you go this summer! These tins are small and so easy to tote around – or to share! (Spotlight)
  • Mineral Suncreen – Stock your summer bag now because this incredible sunscreen is a must. It is all natural, safe for all skin types, reef-safe and environmentally friendly, and it WORKS. (Sunscreen Spotlight)
  • Premium Starter Bundle – the OG for a reason, this kit has everything you need to join us in the Stress Solution challenge this month. It's all our  favorites in one place! (Spotlight)
  • Simplified Summer Collection – Our current favorite blends for all things summery! Use these oils in your diffuser, for seasonal DIYs, and even for perfumes! (Spotlight #1, Spotlight #2)
  • NingXia Red Packets – This daily red drink is a must have in our homes all year round, but it makes a FUN summer staple! Freeze the packets and take them to your pool, beach, or park day. Add NingXia to a sparkling water for an afternoon mocktail. Or create your own summer punch with NingXia at the center! (Spotlight #1, Spotlight #2)

200 PV Orders

With an order of 200 PV or more, you will receive a free 5 mL Northern Lights Black Spruce essential oil. If your order is a Loyalty Order, you'll receive a free 5 mL Valor essential oil blend and all of the above.


Northern Lights Black Spruce (NLBS) is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! This oil is calming and grounding, brings soothing relief to sore and tense areas, and smells so incredible. This oil is a great one to grab after a workout, during acute immune system needs, or anytime your body is feeling the effects of inflammation of any kind! It is a household staple for sure!

For so much more about this powerhouse essential oil, check out the Rosemary Spotlight blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Super B Tablets and all of the above!


Super B is one of our daily must-haves! This B complex supplement is great for maintaining healthy energy levels, supporting mood, and maintaining cardiovascular and cognitive function. Our current lifestyles often leave our adrenal system (our fight or flight response) on overdrive, and B vitamins are a great way to give them some love on a daily basis.

Check out this blog post on how and why to use Super B everyday!

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase - 2024

How to use June's
Gifts with Purchase

Hello June! Summer is fully upon us, and we are ready to ditch the stress and enjoy this season of warmth. There are so many exciting things happening this month, including FREE VALOR, a discount on CBD Muscle Rub, the ‘Your Stress Away Solution' challenge, and more! AND you can find them all right here!

FREE VALOR anyone?!! This month is off to an amazing start (ValorBlack Spruce, and Super B – oh my!), and we are here for it. Let's simplify this summer and be fully present to enjoy all this season holds, shall we?! The monthly Gift with Purchase is getting a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300PV orders each earn free gifts! More value – This month the 100PV gift is worth over $40! Previously this tier received free gifts around the $12 mark.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Super B Tablets

Super B is a comprehensive B Vitamin complex contains all eight essential energy-boosting B Vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). It features Orgen-FA, a natural folate source derived from lemon peels, and methycobalamin, a more bioavailable source of B12. Combined with Nutmeg essential and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining health energy levels, but it also supports mood and cardiovascular and cognitive function!

B Vitamins are essential to health and well-being and each B Vitamin performs a unique and separate function in the body. B Vitamins are not stored in the body, so supplementation is critical.

WHO SHOULD USE SUPER B?
  • Anyone under stress, as it depletes B vitamins in our bodies
  • Anyone who battles candida. Some believe a lack of it causes overgrowth.
  • Anyone who needs energy. It nourishes our adrenals and combats fatigue.
  • Anyone struggling mentally and emotionally, a deficiency can be linked to many anxious, exhausted, dark feelings and thoughts.
  • Anyone who struggles with anemia, is pregnant, or doesn't eat a strong whole food diet. While we DO NOT need folic acid which is all over our processed foods and grains, we do need folate which is what you will find in this whole-food supplement.
Create a daily stress-less protocol:

  • Take 2 Super B Tablets in the morning (or one in the morning and one around noon).
  • Apply the Adrenal Love (Stress Recovery) Serum over the lower back morning and evening. To a oz glass dropper bottle, add:
  • Roll EndoFlex over the front of the throat (thyroid) and lower back (adrenals) morning and evening. Simply add a roller top to the bottle!
  • Drink 2-4oz of NingXia Red daily. Make it fun! Mix it up with some kombucha, coconut water and/or sparkling water.
  • Consider adding ProgEssence Plus Serum to your routine.
For more whey we love Super B Tablets, check out the Super B Supplement Spotlight blog post.

Northern Lights Black Spruce

Northern Lights Black Spruce is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! Northern Lights Black Spruce is a wonderful oil to diffuse or apply during prayer and meditation. It can help release emotional blocks and bring about a feeling of balance and grounding, making it a great choice for feelings of stress or anxiousness and for diffusing at bedtime!

Use NLBS in your daily wellness and personal care routines.

Diffuse at bedtime to support healthy sleep. NLBS pairs well with lavender, cedarwood, vetiver, frankincense, orange or tangerine.

Add to Geranium and Orange for a wonderfully calming and uplifting perfume or diffuser combination. For a 10 mL roller bottle add about 20 drops of each essential oil and carrier of choice.

Add it to skin care products or apply it topically to help improve the appearance of dry skin or to help maintain the appearance of healthy-looking skin.

Apply on the bottoms of feet, along the spine, back of neck, or use for a deep tissue massage

Make a simple Muscle Massage Oil:
  • 2 oz pump bottle
  • 10-15 drops each Copaiba, NLBS, Peppermint or Wintergreen, & Lavender
  • Carrier of choice and/or Ortho Ease Massage Oil
Wear this calm and serene scent as a charming cologne or layer it with Lavender or Neroli for an aromatic pick-me-up.

Combine a few drops of Northern Lights Black Spruce with a complementary aroma like Cedarwood or Lavender for a soothing massage.

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle add:
  • 15 drops tree oil of choice
  • 10 drops Bergamot
  • Optional: 10 drops Shutran or Idaho Blue Spruce
  • Fill with Jojoba or Grapeseed oil
  • Apply to beard and skin and gently massage to keep the hair and skin happy and healthy. 
Make a cologne roller. To a 10 mL roller bottle add:
  • 10 drops each Cypress, Bergamot, & Northern Lights Black Spruce
  • 5 drops Ylang Ylang
  • Fill with carrier of choice 
Use NLBS to create a cozy home in the fall, winter and holiday seasons

Make this ‘O Christmas Tree' spray: 
  • 2 oz glass spray bottle
  • Splash of witch hazel
  • 10 drops NLBS
  • 10 drops Grand Fir or Idaho Blue Spruce (optional)
  • 5 drops Orange. 
  • Use as a room spray, an upholstery spray and/or for fresh or artificial greenery!
Try this Fall Spice Thieves Cleaner
  • 16 oz glass spray bottle
  • 1-2 capfuls of Thieves Household Cleaner
  • 15 drops each Cinnamon Bark & Bergamot
  • 10 drops each Peppermint, NLBS, & Stress Away
  • Fill with water
  • Clean everything!!
There is so much more to explore with Northern Lights Black Spruce essential oil! Read the details on this blog post.

Valor Essential Oil Blend

Valor essential oil blend features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.

  • Apply Valor to the bottoms of your feed and/or the back of your neck to unwind before bed.
  • Apply it to the back of your neck for an aroma that inspires feelings of confidence.
  • Refresh throughout the day by directly inhaling Valor or massaging it onto your neck, chest, or hands and wrists.
  • Apply over the back and muscles to enhance massage or chiropractic adjustments.
  • Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.
  • Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies.
Make a Sweet Dreams rollerball. To a 10 mL roller bottle, add:
  • 20 drops each Lavender, Cedarwood, Valor, & Tangerine
  • fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make a Keep Calm & Shine On rollerball for a daily perfume:
  • 20 drops Valor, Bergamot, Tangerine, & Grapefruit
  • fill with a carrier of choice
Make a Unicorn Rollerball for emotional support:
  • 20 drops each Valor, Joy, Bergamot, Patchouli, & Stress Away
  • Fill with a carrier of choice
Make a simple cologne roller or spray with Valor. Other great additions include: Idaho Blue Spruce, Bergamot, Cedarwood, & Northern Lights Black Spruce.

Add 5 drops of Valor to a large handful of massage oil and apply to the skin or relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Valor essential oil blend
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Fill with carrier of choice
Make this Empowering Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Frankincense
  • 25 drops Valor
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Harness the power of Valor in this blend and make a DIY Facial Serum. To a 4 oz glass dropper bottle, add:
  • 30 drops Valor
  • 10-15 drops each Frankincense or Elemi, Cedarwood (for dry skin), Geranium (for brightening) & Manuka
  • Fill with a carrier oil of choice
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 40 drops essential oils - Valor, Elemi, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    Check out these other essential oil combinations of the Hand Salve from November, December, January, and February.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap.
  • 2 lb melt and pour soap base
  • 1/2 cup powdered goat milk
  • 2 tbsp organic raw honey
  • 1 tbsp sweet almond oil
  • 60 drops essential oils of choice (Valor, Cedarwood, Lavender - alone or in combination)
  • Soap molds
  • Dried flowers (optional)
    Step 1 - Chop soap base into cubes and melt using a double boiler.
    Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Give your tired feet some love with this Relaxing Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Valor
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Use Valor to make DIY Oil-Infused Shower Melts with a grounding woodsy scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this woodsy blend any time of day:
Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
Moon & Stars - 3 drops each Valor, Patchouli, Lavender & Tangerine
Calm & Collected - 5 drops each Valor & Stress Away
Blueberry Pie - 4 drops Valor, 3 drops each Cinnamon Bark & Vanilla
Winter Sleep - 4 drops Valor, 3 drops each Cedarwood & Lavender

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Feb's Gifts with Purchase - 2024

How to use February's
Gifts with Purchase

As we head into a month of love, take a little time to focus inward on what your body and spirit need – rest, renewal, and likely a little TLC! This month we are focusing on creating habits that truly spark joy and peace in our spirits – from daily supplements and oils to decluttering our homes and creating calm spaces. Join us this month and beyond as we continue this whole life wellness journey!

Be your own valentine this month and show yourself some TLC with true self-care… for free! February's gifts with purchase are the perfect way to pamper yourself and also give your body what it truly needs. Whether you're needing a little resolution recovery or just looking for a relaxing night of pampering, these gifts have just what you need.

Use Deep Relief essential oil blend to soothe fatigued muscles that need a break. Create a romantic and refreshing scent with Sensation essential oil blend. Diffuse Bergamot essential oil for a luxurious, relaxing environment as you treat your skin with the amazing Charcoal Mask! This exclusive mask is made with naturally derived ingredients that support healthy skin. Finally, show your body some TLC from the inside and out with Detoxzyme capsules, which help maintain a healthy system overall!

PLUS get 15% off of NingXia Red! For February only, NingXia Red Loyalty Rewards Bundle will be 15% on loyalty orders!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

DetoxZyme Supplement

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most out of our nutrition and keep functioning well!

So much more to read about this supplement on the DetoxZyme Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:
  • Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
  • Turn on a gentle fan or space heater to make the environment comfortable.
  • Take time to wash your face, then apply the Charcoal Mask.
  • As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
  • Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
  • Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).

Bergamot Essential Oil

Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!

Use Bergamot in your household DIYs

Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist. 

Add a few drops to Wool dryer balls for crisp laundry.

Use to make a Laundry Scent Booster:
Add Bergamot to your daily skincare and self-care routine

Make a Happy Heart roller for daily cardiovascular support:
  • 10 mL roller bottle
  • 20 drops Bergamot
  • 15 drops each Lavender, Cypress, & Rosemary
  • Carrier of choice
Add to your moisturizer or make this Daily Glow Serum
  • 2 oz dropper bottle
  • 10 each drops Frankincense, Sandalwood, & Bergamot
  • Carrier of choice
Make a Cologne Roller:
  • 10 mL roller bottle
  • 15 drops Bergamot & Valor
  • 10 drops Northern Lights Black Spruce
  • Carrier of choice
Make a Keep Calm roller and apply it frequently throughout the day. Apply over the heart, wrists, neck, chest as desired.
  • 10 mL roller bottle
  • 10 drops each Valor, Frankincense, Stress Away, & Bergamot 
  • Fill with carrier
Use Bergamot in an after shave oil or balm:
  • 1 cup coconut oil
  • 1 cup shea butter
  • 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
    Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
    Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.
Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.

Diffuse with Bergamot
Diffuse this uplifting citrus oil any time of day:
  • Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
  • Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
  • Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
  • Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
  • Deep Breath - 4 drops each Bergamot, Lemon, & R.C.
See the Bergamot Spotlight for TONS more ways to use this oil!


Sensation Essential Oil Blend

Sensation is formulated to create a beautiful smell that is profoundly romantic, refreshing, and arousing. It amplifies the excitement of experiencing new heights of self-expression and awareness. This blend is also nourishing and hydrating for the skin. The unique blend of essential oils can encourage and amplify an atmosphere of love, excitement, and affection.

  • Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
  • Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
  • Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.
Check out the Safe Solutions for your Sex Life blog post for more information about Sensation essential oil blend and other products.

Deep Relief Essential Oil Blend

Deep Relief is one of Young Living's most popular blends, and for good reason! With nine muscle-loving essential oils, including Dorado Azul, Peppermint, and Wintergreen, its the perfect gym or travel companion. 

Apply Deep Relief to muscles for a refreshing, cooling sensation and invigorating scent that will give the aches and tension a little TLC! Find out more in April's Ditch and Switch blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Feb 2024

February's gifts with Purchase


Be your own valentine this month and show yourself some TLC with true self-care… for free! February's gifts with purchase are the perfect way to pamper yourself and also give your body what it truly needs. Whether you're needing a little resolution recovery or just looking for a relaxing night of pampering, these gifts have just what you need.

Use Deep Relief essential oil blend to soothe fatigued muscles that need a break. Create a romantic and refreshing scent with Sensation essential oil blend. Diffuse Bergamot essential oil for a luxurious, relaxing environment as you treat your skin with the amazing Charcoal Mask! This exclusive mask is made with naturally derived ingredients that support healthy skin. Finally, show your body some TLC from the inside and out with Detoxzyme capsules, which help maintain a healthy system overall!

PLUS get 15% off of NingXia Red! For February only, NingXia Red Loyalty Rewards Bundle will be 15% on loyalty orders!

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the February 'How to Use' blog post. Pamper yourself this month with February's Gifts with Purchase. Then get diffusing these Happy Hearts Diffuser Recipes in February.

During the month of February

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Deep Relief essential oil blend.


Deep Relief essential oil blend, 5mL: A must-have for post-workout muscles, this oil is soothing, cooling and comforting and so easy to use! Deep Relief features Wintergreen, containing methyl salicylate, and Peppermint, containing menthol, both of which create a cooling, soothing sensation when applied to your skin. It is our absolute favorite for anything that needs relief!

Check out the blog post all about Deep Relief.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the Make a Shift Happy, Healthy Home Bundle, the discounted NingXia Red Loyalty Rewards Bundle (for ALL the energy, stress, and sleep support!), and a 15 mL bottle of Orange (for yummy NingXia drinks and diffusing!) and you'll get TONS of amazing products plus… Deep Relief, Sensation, Bergamot, the Charcoal Mask, and DetoxZyme FOR FREE. PLUS you'll get at least 30 points (up to 75!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will receive a free 15 mL Bergamot essential oil. If your order is a Loyalty Order, you'll receive a free 5 mL Sensation essential oil blend and all of the above.


Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. Bergamot has a woodsy, sweet, citrus aroma that is so uplifting to our moods. Bergamot helps decrease stress and is a wonderfully calming oil! 

Check out this spotlight blog post for more details about Bergamot essential oil.


Sensation essential oil blend - Geranium, Jasmine, and Ylang ylang - oh my! This lightly sweet and floral blend of essential oils can encourage and amplify an atmosphere of love, excitement, and affection. It is the perfect oil blend for the month of love!

Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive a free Charcoal mask and all of the above.


Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone. It is self-care skincare at its finest!


300 PV Orders

With an order of 300 PV or more, you'll receive a free DetoxZyme capsules and all of the above!


DetoxZyme is a wonderful digestive supplement that promotes nutrient absorption while also helping the body remove waste products. This blend of enzymes and essential oils promotes detoxification and cleansing, which help support normal digestive function.

Read all about why you need this supplement to support your digestive system on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Jan's Gifts with Purchase - 2024

How to use January's
Gifts with Purchase

Usher in the season of rest and renewal with us! We're focusing on giving our bodies the things they truly need, caring for them with intentional daily habits, and loving them through the journey to better health. Join us this month and beyond as we continue on this wellness journey!

This month's free items are perfect for our commitment to show our bodies true self-care on a daily basis! Give your skin some TLC with Inner Beauty Collagen, boost your immune system with Super C tablets, give your workout a boost with Peppermint oil, hydrate well with Grapefruit Bergamot Vitality Drops, and give your airways some much needed love with Thieves Chest Rub!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Super C Tablets

Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

Pair Super C with NingXia Red daily for a boost of antioxidants! Add this to your morning routine.

Read all about why you need this supplement to support your immune system during this seasons on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.


Peppermint Essential Oil

Bring the crisp, sweet scent of candy canes into your home with Peppermint essential oil. Peppermint is a natural cross between water mint and spearmint that has an uplifting, invigorating aroma that creates a focused, bright environment with diffused.

Peppermint is soothing when applied topically, making it great post workout or when your neck and shoulders fell tense. Peppermint Vitality essential oil has a minty, refreshing flavor that supports healthy digestion... and is a perfect addition to any holiday baking.

Note: Peppermint and Peppermint Vitality are the same essential oil.


Add 5 drops of Peppermint to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Peppermint essential oil blend
  • 10 drops Cypress essential oil
  • Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
  • Fill with carrier of choice
Use Peppermint to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.
  • 1 cup baking soda
  • 1/2 cup Epsom Salt
  • 30 drops of essential oils of choice
  • water (about 2-3 teaspoons)
  • Silicon mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
    Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 3 - Add essential oils of your choice and mix well.
    Step 4 - Scoop into silicone molds and let sit overnight.
    Step 5 - Remove and store in an airtight container.
    To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Indulge in this DIY Bath Soak for a little TLC. Bonus points for journaling, reading a motivational book or goal setting while you soak.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Give your tired feet some love with this Invigorating Peppermint Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Peppermint
  • 5 drops Lemon (optional)
    Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.
Get ready for summer with this DIY After Sun Spray. To a 4 oz glass spray bottle, add:
  • 15 drops Peppermint, Lavender & Frankincense
  • 10 drops Tea Tree (optional)
  • Fractionated coconut oil
    Spray onto tender skin after spending time in the sun.
Try this Rosemary Mint Hair Mask
  • 1/4 cup avocado oil
  • 10 drops Rosemary
  • 5 drops Peppermint
  • 5 drops Cedarwood (great for growth)
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Peppermint
  • 10 drops each Grapefruit & Lemon
  • splash of witch hazel
  • Fill with filtered with water
Add Peppermint to wool dryer balls to give your laundry a crisp, fresh aroma. 

Add a fresh twist to your Thieves Cleaner. To a 16 oz glass spray bottle, add:
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:
Make a DIY Commode Spray. To a 8 oz glass spray bottle, add:
  • 4 tsp vegetable glycerin
  • 6 tsp rubbing alcohol
  • Approx 6 oz distilled water
  • 2 tsp Thieves Household Cleaner
  • 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
    Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
    Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
    Step 3 - Fill to the top with water. Shake well until thoroughly combined.
    Store on the back of the commode for easy use.
Diffuse this crisp, fresh oil all month long:
Empowered - 5 drops Peppermint, 4 drops Lemon, 3 drops Jade Lemon
Simmer Down - 4 drops Peppermint, 3 drops Frankincense, 4 drops Lavender
Calm & Confident - 4 drops each Peppermint, Rosemary & Eucalyptus
Freshen Up - 4 drops Peppermint, 3 drops Lemon, 2 drops Tangerine, 2 drops Cinnamon Bark

Want to know more? This Oil Spotlight blog post gives you all the details!

Thieves Chest Rub

Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients. The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!

  • Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
Learn more about Thieves Chest Rub in this Ditch and Switch blog post.

Grapefruit Bergamot Vitality Drops

Hydrate naturally without sugar or artificial colors with the delicious flavor of Grapefruit and Bergamot.

Provides a delicious electrolyte boost to water and contains more then 70 naturally occurring ionic trace minerals but no sugar or artificial colors.

Includes Grapefruit and Bergamot essential oils, which are great for supporting overall health, energy, and immunity.

  • Add Grapefruit Bergamot Vitality drops to your water throughout the day.
  • Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!

Add it to plain water or spice up your NingXia Red Spritzer with Vitality drops:
  • 2-4 oz NingXia Red
  • Grapefruit Bergamot Vitality Drops
  • 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
  • Sparkling or plain water
  • Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Jan 2024


January's gifts with Purchase


Usher in the season of rest and renewal with some of our favorite supplements and oils for free! We're focusing on giving our bodies the things they truly need, caring for them with intentional daily habits, and loving them through the journey to better health. And this month's free items are perfect for all of this! 

Give your skin some TLC with Inner Beauty Collagen, boost your immune system with Super C tablets, give your workout a boost with Peppermint oil, hydrate well with Grapefruit Bergamot Vitality Drops, and give your airways some much needed love with Thieves Chest Rub!

PLUS get 15% off two of our January must-haves – NingXia Greens & DiGize! Shine inside and out with these two amazing digestive products. Get 15 percent off DiGize essential oil blend (15 ml) and NingXia Greens powder on loyalty orders starting Monday, January 1, at 12 a.m., MT—only while supplies last!

You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the January's 'How to Use' blog post. Check out the goodies from January's Gift with Purchase as we ring in the new year. Then get diffusing these Winter Spa Diffuser Recipes in January.

During the month of January

With a Loyalty Order order of 100 PV or more, you will a free Grapefruit Bergamot YL Vitality Drops


Swear off sugary sports drinks. Who needs caloric, neon-colored beverages when you can hydrate with naturally flavored, electrolyte-rich water instead? 

Combining the great taste of Grapefruit Vitality and Bergamot Vitality with nutritional minerals, these drops encourage you to drink up and stay active. Drinking enough water each day is one of the single most important habits you can possibly develop for your health!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with these wellness products, join us for a gentle 5 day cleanse, and get ALL of the above items for FREE – Super C, Inner Beauty Collagen, Thieves Chest Rub, Peppermint, and Vitality Drops!! PLUS you'll get at least 30 points (up to 75!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will receive a free 15 mL Peppermint essential oil. If your order is a Loyalty Order, you'll receive a free Thieves chest rub and all of the above.


Crisp and cool like a breath of fresh air… that is Peppermint. This oil is incredibly versatile and one that we always want to have on hand. Support for tension, focus, digestion, airways, soothing the skin - there is much Peppermint can do for us! 

Check out this spotlight blog post for more details about Peppermint essential oil.


A must-have for every medicine cabinet, Thieves Chest Rub soothes your family's sniffles, coughs, and congestion with a powerful blend of essential oils and natural, plant-based ingredients. Thieves Chest rub does cough control the natural way, free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives.

Check out all of these amazing ways to use Thieves Chest Rub on this blog post.

Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive a free Inner Beauty Collagen powder and all of the above.


Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump or needing a little extra boost after being under the weather, Inner Beauty Collagen will be your new beauty BFF!


300 PV Orders

With an order of 300 PV or more, you'll receive a free Super C tablets and all of the above!


We all know Vitamin C is good for us and can help boost immunity, and Young Living's Super C and Super C Chewables don't disappoint! Super C contains 2,166% of the recommended dietary intake of Vitamin C per serving and is fortified with rutin, citrus bioflavonoids, and minerals to balance electrolytes and enhance the effectiveness and absorption of vitamin C. This is a much better option than the sugary packets that you find in the health food stores!!

Read all about why you need this supplement to support your immune system during this seasons on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Regenolone Supplement Spotlight - Nov 2023

Regenolone Moisturizing Cream Spotlight

Say hello to the best kept secret in glowing, healthy skin! Regenolone Moisturizing Cream is a moisture-rich cream that combines butters, plant extracts, minerals, vitamins, and a special blend of essential oils to balance female hormones and promote healthier, more youthful-looking skin.

Regenolone Moisturizing Cream at a Glance

  • Moisturizes dry skin for skin that feels soft, smooth, and comfortable
  • Absorbs quickly into skin without a greasy feel
  • Creates a cooling sensation on contact with Wintergreen and Peppermint premium essential oils to help comfort dry skin
  • Formulated with skin-supporting minerals and vitamins
  • Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes
Regenolone Moisturizing Cream combines plant extracts known for their nourishing properties with skin and hormone-loving essential oils to create a soothing, supporting cream you can use daily. Naturally derived ingredients, including wild yam and black and blue cohosh, along with a special blend of premium essential oils work together to invigorate the skin from the inside out!

Background

The endocrine system is involved in every single body process and is essential to overall well being. Many common issues are linked to the endocrine system, which means support for this area is vital! Regenolone can be a wonderful tool for female hormone support because it contains both phytoestrogens and phyto-progesterone.
This moisturizing cream is great for more than just healthy skin! It is a wonderful option for female hormone support. Just take a peek at the ingredients below!

Key Ingredients

“Regenolone is a natural estrogen support cream with plant-based phytoestrogens that soothe the skin and can provide an alternative to conventional estrogen creams. It is chock full of incredible plant-based, hormone supporting ingredients:

  • Pregnenolone - shown to reduce corticotropin-releasing hormone (CRH) in experimental models (CRH is the first step in the production of the stress hormone cortisol); also a precursor hormone from which all other hormones are created and is important for the body's production of progesterone, which blocks cortisol receptors. 
  • Wolfberry seed oil, Shea butter, Aloe vera leaf - source of antioxidants; soothing and moisturizing to the skin; acts as a carrier for the herbs and essential oils in this formula
  • Calendula flower extract - a powerful source of antioxidants that soothes the skin, promotes healing and may help with menstrual pain
  • St. John's Wort - often used for improving low mood; may help improve symptoms of PMS and help with symptoms of menopause
  • Wintergreen essential oil - extremely high in methyl salicylate, an anti-inflammatory constituent that supports healthy blood pressure and blood vessels
  • Peppermint essential oil - contains constituents menthol and menthone which have anti-inflammatory properties and allow for improved absorption of other ingredients
  • Douglas Fir essential oil - contains antioxidants and anti-inflammatory properties; aroma is soothing and grounding
  • Oregano essential oil - has powerful antioxidant and antimicrobial activity; boosts immunity, eases inflammation and promotes feelings of security
  • Vitamin E - a natural antioxidant that minimizes free radical damage within the body, promoting healthy cell function and overall health
  • Wild yam root extract - a natural source of plant-based progesterone that helps regulate blood sugar, raise HDL and lower LDL levels; supports estrogen and progesterone levels; has anti-inflammatory properties that help soothe muscle spasms
  • Retinyl palmitate (Vitamin A) - a powerful antioxidant that increases collagen production, treats mild acne and moisturizes the skin
  • Black & blue cohosh root extracts - a phytoestrogens that help counteract the effects of cortisol, stop stress responses, improve bone density, and promote healthy mood
How to Use

Apply a dime-sized amount directly onto skin as needed or desired.

Want to try Regenolone Moisturizing Creambut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Prenolone Plus Supplement Spotlight - Nov 2023

Prenolone Supplement Spotlight

Hormones play a huge role in our overall health and well being, and Prenolone Plus is a wonderful addition for supporting female hormones! This body cream contains pregnenolone, DHEA, blue and black cohosh and essential oils that nourish the skin and also help maintain healthy hormone levels!

This body cream smells incredible and provides so many wonderful hormone supporting herbs such as St. John's Wort, Wild Yam extract (a key ingredient in Progessence Plus Serum), Ginkgo biloba leaf extract and green tea leaf extract. These herbs and essential oils work synergistically to promote a healthy balance of hormones while also nourishing the skin.

Prenolone Plus at a Glance

  • Specifically designed for women
  • Has a lovely, slightly floral scent that makes a wonderful personal fragrance
  • Moisture-rich cream nourishes and hydrates dry skin
  • Absorbs easily without a greasy feel
  • Made from plant-based, moisturizing ingredients and premium essential oils
Key Ingredients

  • DHEA - a precursor hormone for estradiol and testosterone; has been studied for its potential to increase bone density, decrease body fat, improve sexual function and correct hormonal imbalance.
  • Blue and Black Cohosh - supports the body through painful menstrual cycles and promotes healthy estrogen levels 
  • Pregnenolone - an endogenous precursor hormone that is required for the body to make progesterone, estrogen and testosterone.
  • Ylang ylang - helps balance hormones
  • Clary Sage - a natural phytoestrogen that supports hormone balance
  • Geranium, Bergamot, Fennel, Yarrow, Sage - support healthy hormone levels, calm and relax the mind, support healthy skin.
How to Use

Begin using 1 day after the menstrual cycle ends or as desired. Apply ¼ − ½ teaspoon 1−2 times daily for 21 consecutive days. Discontinue use for 7 days, then repeat. Massage cream thoroughly into soft-tissue areas of the body until absorbed (inner thigh, inside of the forearm). Individual needs may vary.

Want to try Prenolone Plusbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

PD 80-20 Supplement Spotlight - Nov 2023

PD 80/20 Supplement Spotlight

PD 80/20 is a wonderful targeted support supplement for hormone health! This capsule contains pregnenolone and DHEA – two substances naturally produced by the body that decline with age. Both of these are key for important processes like memory, cardiovascular health, immune health, and more!

PD 80/20 at a Glance

  • Targeted support for Pregnenolone and DHEA
  • Supports endocrine function and healthy hormone levels
  • Supports the body's production of estrogen, DHEA, and progesterone
  • Helps maximize overall health through hormone balance
Our hormone balance is crucial for so many pieces of health, and this combination of pregnenolone and DHEA can be a key tool for many people when it comes to overall  endocrine balance.

Background

The endocrine system is involved in every single body process and is essential to overall well being. Many common issues are linked to the endocrine system, which means support for this area is vital! PD 80/20 is a combination of pregnenolone and DHEA in an 80/20 ratio.

Key Ingredients

Pregnenolone (80%) - Pregnenolone is the key precursor for the body's production of estrogen, DHEA, and progesterone, and it has an impact on mental acuity and memory. “Pregnenolone is a prohormone that serves as a precursor for numerous steroid hormones, including cortisol, progesterone, and DHEA. It has an impact on mental acuity, energy levels and memory as well as many other body processes such as sleep/wake cycles and reproduction. Pregnenolone may also have a role in regulating mood and emotions.” - Supplement Field Guide 

DHEA (20%) - DHEA is involved in maintaining the health of the cardiovascular and immune systems. “DHEA (dehydroepiandrosterone) is often used by athletes to promote muscle growth and strength, but this pro-hormone is also involved in maintaining the health of the cardiovascular and immune systems, improving bone density and cholesterol levels and producing sex hormones. DHEA is one of the most abundant hormones in the human body and is required for more than 150 metabolic functions. The adrenal glands naturally produce DHEA for the body to convert into other hormones. DHEA levels naturally start to decline after the age of 30 which can lead to weight gain, low energy, low libido and higher levels of inflammation.” - Supplement Field Guide

How to Use PD 80/20
  • Start with 1 capsule per day, then increase to 2 capsules per day as needed.
For more hormone support and balance, you can add:
Want to try PD 80/20but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

PowerGize Supplement Spotlight - Nov 2023

PowerGize Supplement Spotlight

Hormones play a huge role in our overall health & well being - both physical and metal! We want to use all the tools in our toolbox to support hormone balance, and PowerGize is an incredible supplement to add to your wellness routine, especially for the guys! PowerGize helps sustain energy levels, muscle size and strength, and overall vitality!

PowerGize at a Glance

  • Helps maintain balanced energy levels for physical performance and endurance
  • Helps boost stamina and enhance sports performance
  • Sustains energy levels, strength, and vitality when paired with physical activity
  • Helps support healthy muscles, increase muscle size and strength, and enhance muscle tone and the rate of muscle recovery
  • Helps promote mental clarity, concentration, alertness, and a sense of energy and calm
  • Promotes overall well-being and hormonal health
  • Contains Eurycoma longifolia to support healthy testosterone levels in both men and women
PowerGize is infused with Blue Spruce, Goldenrod, and Cassia essential oils and is formulated to help individuals of all ages boost stamina and performance. It's great for athletes, maintaining performance as we age, and parents (because parenting should be an Olympic sport). PowerGize helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activity. Walking, running, yoga, pilates, dancing, weight lifting, swimming - whatever it is you love to do to stay active!

PowerGize is also formulated with a premium ashwagandha root extract, which is touted for its properties that support immunity, mental clarity, concentration, antioxidant support and alertness. Ashwagandha is a super powerful component of this supplement!

Key Ingredients

  • Ashwagandha root extract - an ancient herb that works as an adaptogen, helping your body manage stress; can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression
  • Eurycoma longifolia - a well-studied herb that supports healthy testosterone levels in both men and women
  • Tribulus terrestris - supports muscle tone, libido and overall hormone balance 
  • Idaho Blue Spruce - high in alpha-pinene; supports balance and grounding, immune system, and helps the body reduce pain signals
  • Cassia - supports the body's response to inflammation; one of the oldest known medicinal herbs (in the cinnamon family, though distinctly different chemical profile)
  • Goldenrod - supports the cardiovascular and vascular systems, allowing healthy blood flow and circulation
  • Vitamin B6, Magnesium, Zinc, Fenugreek - all of these are supportive of muscle and immune health.
To Use:
  • Take 2 capsules daily
Want to try PowerGizebut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

FemiGen Supplement Spotlight - Nov 2023

That’s a great question Cheryl! I sent you an email!
Read more...

How to Use Nov's Gifts with Purchase - 2023

How to use November's
Gifts with Purchase

Settle into the season of gratitude with us this month! We are excited to create cozy homes that welcome gatherings, give our immune systems an upgrade to handle all the season brings, and fill our spaces with all the lovely holiday goodies!

Settle into a season of gratitude with some of our absolute favorite fall and winter essentials for free! Inner DefenseR.C.Gratitude (a favorite for holiday diffusing!), Grapefruit VitalityCitrus Fresh, and One Heart!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Grapefruit Vitality Essential Oil

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel.

Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products. 

NOTE: Grapefruit Vitality is the exact same oil as Grapefruit essential oil blend, simply labeled differently so it can be ingested. That means you can use Grapefruit Vitality the same way you would use Grapefruit essential oil blend - in the diffuser and in all your favorite roller blends as well.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10 mL roller bottle, add the following essential oils with a carrier oil of your choice. (Note: do not apply citrus oils to skin that will be directly exposed to the sunlight within 2 hours.)

  • Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
  • Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
  • Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.
Grapefruit Cedarwood:
  • 1 Grapefruit
  • 15 drops Cedarwood (gift with purchase this month)
  • 5 drops Grapefruit essential oil
  • 3 drops Sage essential oil
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary essential oil
  • 10 drops Grapefruit essential oil
  • Fresh rosemary for garnish (optional)
Rosemary Lime Mint:
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Rosemary essential oil
  • 10 drops Lime essential oil
  • 5 drops Peppermint essential oil
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit
  • 5 drops Vanilla (optional)
  • 1/4 cup white sugar
  • 1/4 cup coconut oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions. To a 2 or 4 oz pump or dropper bottle, add:
  • 10 drops each Rosemary, Grapefruit, Fennel, Juniper
  • 5 drops each Geranium, Cypress
  • Fill with V-6 Vegetable Oil Complex
    Massage onto problem areas as desired.
Spice up your Thieves Cleaner with a fresh, crisp recipe. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit essential oil
  • 15 drops each Tangerine & Lemon essential oil
  • 15 drops Eucalyptus Radiata
  • Fill the rest with filtered water
Bring a little light to your winter body butter by combining Winter Nights essential oil blend and Grapefruit in this DIY Whipped Body Butter recipe.
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit essential oil
  • 15 drops Winter Nights essential oil blend
    Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
    Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
    Add in essential oils, then place in a glass jar.
Diffuse this happy citrus oil to bring a little bit of sunshine to your home:
  • Herb Garden: Grapefruit, Lemon, Basil
  • Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
  • Cozy Home: Grapefruit, Lavender, Vanilla
  • Keep Calm: Grapefruit, Stress Away, Bergamot
See the Grapefruit Essential Oil Spotlight for TONS more ways to use this oil!

Inner Defense

Inner Defense are liquid softgels, which dissolve easily to reinforce your system's defenses, create unfriendly terrain for yeast/fungus, promote healthy respiratory function, and contain potent essential oils like oregano, thyme, and Thieves which are rich in thymol, carvacrol, and eugenol for immune support. In short, these powerhouse capsules provide a defense for your body!

  • Take 1 softgel each morning for maintenance. Take with food, especially healthy fat. For best results, use Life 9 supplement 8 hours after using Inner Defense.
  • Take 1 softgel 3−5 times daily for more acute needs. (Pro tip: for younger children, use a needle to poke a hole in the capsule and rub it along their spine, bottom of the feet!) 
Read all about why you need this supplement to support your immune system as the seasons change on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Gratitude Essential Oil Blend

Gratitude essential oil blend contains nine essential oils and has a spiritual aroma that promotes gratitude, thankfulness, and appreciation, helping foster a positive attitude and attracting all that is good in your life.

Gratitude is a blend of:
  • Balsam Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium
  • Many of these oils are incredibly grounding and high in sesquiterpenes, a constituent that is specifically supportive of calming brain waves to focused or meditative states. Use this beautiful blend to invite a posture of gratitude into your heart!
Use this blend as a part of your daily Gratitude Protocol
  • Drop 2-5 drops on the crown of your head in the morning and/or evening and say or write down three to five things for which you are thankful.
  • Commit to this practice daily and keep a journal of how you feel and how your emotions shift.
Make a perfume roller. To a 10 mL roller bottle, add:
  • 10-15 drops each of Gratitude, Tangerine, and Hope
  • Fill with a carrier oil
Make a festive room spray. To a 2 oz glass spray bottle, add:
  • 10 drops Gratitude
  • 5 drops each Cinnamon Bark and Tangerine
  • a splash of witch hazel
  • Fill with filtered water
Add 20 drops of Gratitude to your Thieves Household Cleaner for a festive twist.

Use this incredible oil blend to make DIY Beeswax Candles to fill your home with the warmth of the season.
Use Gratitude blend during meditation, yoga, or personal spiritual practice while you uplift and elevate your feelings of gratitude. Apply 1-3 drops topically behind the ears, over the heart, on wrists, back of neck, and base of spine.

Diffuse these blends - perfect of the season.
  • Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
  • Enlightened: 4 drops Gratitude + 3 drops Joy
  • Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
  • Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime
Check out all of these amazing ways to use Gratitude on this blog post.

One Heart Essential Oil Blend

One heart is a lovely blend of Ylang Ylang, Lemon, Lime, Northern Lights Black Spruce, Ocotea and Valor that encourages a bright outlook on life and opens your heart to love and service for others. Use this blend to help encourage unity and connection with your community and create a calming, uplifting environment.

  • Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
  • Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
  • Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
  • Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
  • Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom Salt
  • 1 cup dried lavender buds
  • muslin cotton drawstring pouches, approx 5" x 4"
  • 30-40 drops One Heart
    Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3Place anywhere you want to add a fresh lavender scent.
    Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Make a perfume roller with One Heart and your favorite citrus oil - Tangerine, Grapefruit, Lemon or Lime. To a 10 mL roller bottle, add 30 drops One Heart and 15-20 drops citrus oil.

Bring a little light to your body butter by combining One Heart and Grapefruit in this DIY Whipped Body Butter recipe:
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit
  • 15 drops One Heart
    Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
    Step 2Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Diffuse this uplifting blend to foster connection all month long.
  • Love You Lots - Grapefruit, Lemon, One Heart
  • Open Heart - Grapefruit, Ylang Ylang, One Heart
  • Welcome Home - Lavender, Vanilla, One Heart

R.C. Essential Oil Blend

R.C. essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata) - making it an all time favorite for the winter months! The initials stand for respiratory care, as this oil feels like a deep, cleansing breath no matter the time of year.


Make a DIY Chest Rub:
  • 1 cup solid coconut oil
  • 30 drops R.C. essential oil
  • 20 drops Frankincense essential oil
  • 10 drops Peppermint essential oil
    Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula. 
Add 15 drops of R.C. to a cup of magnesium flakes or epsom salt for a relaxing bath.

Use R.C. with V-6 for a foot or back massage after your gym routine, outdoor adventure, or yoga practice.

Place drops of R.C. onto cotton rounds or small cloths and place them in inconspicuous areas of your home, office, even car!

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets
  • To an 8 oz glass spray bottle add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each R.C. & Lavender
  • 10 drops Tea Tree
    Fill with distilled water and invert to gently mix. 
Add R.C. to wool dryer balls and Thieves Laundry Soap for fresh-scented laundry.

Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup uncooked rice
  • ¼ cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40 drops R.C. essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh lavender scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Use R.C. to make DIY Laundry Scent Booster. To a large glass jar with airtight lid, add:
  • 1 1/2 cup salt Epsom Salt
  • 1/2 cup baking soda
  • 30 drops R.C. essential oil blend
  • Optional: 15 drops Thieves essential oil blend
  • Whisk together until all ingredients are well combined.
    To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Use this purifying blend to make DIY Cleaning Fizzies for yourself or a handmade gift.
  • 1 cup baking soda
  • ½ cup citric acid
  • ½ cup cornstarch
  • 4 teaspoons water
  • 40 drops R.C. essential oil (or Thieves or Pine)
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make a DIY Carpet & Rug Freshener. To glass jar add: 
  • 1 cup baking soda
  • ½ cup salt
  • 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle add:
  • ¼ cup white vinegar
  • 20 drops R.C. essential oil
  • 10 drops Lavender essential oil 
  • 10 drops Tangerine essential oil
  • 5 drops Peppermint essential oil
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle 
  • 20 drops R.C. essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice, such as Young LIving's V-6 Vegetable Complex
DIFFUSE:
Diffuse this spa-inspired oil blend anytime your lungs need a little TLC or you need a quick trip to the spa! Bonus points for adding R.C. to the diffuser during a bath or shower to allow the steam to help open airways even more.

Breathe Easy - 4 drops each R.C., Thieves, & Peppermint
Relax - 4 drops each R.C., Lavender, & Lemon
Gather Together - 4 drops each R.C., Tangerine, & Lemongrass
Goodnight Moon -  4 drops each R.C., Lavender, & Thieves
2021 - 3 drops each R.C., Pine, Thieves, & Lemon

As one of my favorite blends to support my inner ear health, this blog posts tells you all about this respiratory supporting essential oil blend.

Citrus Fresh Essential Oil Blend

This bright, happy blend of Mandarin, Tangerine, Lemon, and Spearmint essential oils is the perfect way to add a splash of summer flavor to your day! And since the Vitality oils are the same oil as their non-Vitality counterparts, you can apply and diffuse this oil as you would Citrus Fresh.

Add to diffuser jewelry to provide emotional support thought the day. This is a great practice for kids with school-days or other butterflies.

Make this Summer Citrus Body Polish:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 10 drops Citrus Fresh
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & m
    oisturize.
Make a Keep Calm & Shine On roller for a daily perfume
  • 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
  • Carrier of choice
Make a Unicorn Roller for emotional support
  • 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
  • Carrier of choice
Mix up a refreshing All-Purpose Citrus Cleaner. To a 16-oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 30 drops Citrus Fresh
  • 2 tbsp white vinegar
  • filtered water
Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.

Add a drop or two of Citrus Fresh Vitality to your favorite herbal tea for a fresh twist.

Add 1-2 drops to your water bottle, homemade guacamole, and veggie dipAdd Citrus Fresh Vitality to your salad dressings or marinades for a delicious citrus flavor.

Mix up your daily NingXia Red. Add 1-2 drops of Citrus Fresh Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
  • 2-4 oz NingXia Red
  • Citrus Fresh, Lemon, and/or Orange Vitality (or any Vitality oil) 
  • and lots of ice
Mix up a Superfood NingXia Spritzer:
Cool off after fun in the sun with these Citrus NingXia Popsicles. In a popsicle mold, add equal parts NingXia Red and Lemonade, Citrus Fresh, and top with NingXia Zing to each slot. Do this in layers for a pretty end result!
Diffuse this bright citrus blend to cleanse the air and uplift the spirits.
Citrus Fresh Vitality is the exact same oil as Citrus Fresh essential oil blend, simply labeled differently so it can be ingested. That means you can use Citrus Fresh Vitality the same way you would use Citrus Fresh essential oil blend - in the diffuser and in all your favorite roller blends as well.

Be well Roller: Frankincense, Thieves, Citrus Fresh, Lemon in a carrier oil
Be Happy Roller: Stress Away, Citrus Fresh, Orange, Grapefruit in a carrier oil
Be Calm Roller: Lavender, Citrus Fresh, Orange in a carrier oil
Summer Sunrise - 4 drops Citrus Fresh, 3 drops each Grapefruit & Geranium, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Citrus Fresh, 3 drops Grapefruit
Summer Solstice - 5 drops Citrus Fresh, 3 drops Lime, 3 drops Cassia
Front Porch - 4 drops Rosemary, 3 drops Citrus Fresh, 3 drops Eucalyptus

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Nov 2023

November's gifts with Purchase


Settle into a season of gratitude with some of our absolute favorite fall and winter essentials for free! Inner DefenseR.C.Gratitude (a favorite for holiday diffusing!), Grapefruit VitalityCitrus Fresh, and One Heart!

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the November's 'How to Use' blog post. Check out the goodies from November's Gift with Purchase as we settle into the season of gratitude this month.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing these Thankful Heart Diffuser Recipes in November.

During the month of November

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Grapefruit Vitality essential oil.

Grapefruit Vitality essential oil, 5 mL

Bring some zest to your marinades, dressings, sauces, and desserts with this fresh, citrusy favorite. The morning after a big meal, start your day with a water detox infused with Grapefruit Vitality oil's refreshing flavor.

Check out this spotlight blog post for more details about Grapefruit essential oil.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these Immune System Wellness Box. Order early to get your Inner Defense for free along with Grapefruit Vitality (so yummy in you NingXia Red!), Gratitude, One Heart, R.C. (my personal favorite), and Citrus Fresh essential oils. So many winter and immune favorites to stock your wellness cabinet. PLUS you'll get at least 30 points (up to 75!!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will a free Inner Defense. If your order is a Loyalty Order, you'll receive a free 5 mL Gratitude essential oil blend and all of the above.


As the weather changes, support your immune system and maintain healthy respiratory health. Inner Defense softgels are formulated with premium essential oils, including Oregano, Thyme, and Thieves blend.

Read all about why you need this supplement to support your immune system as the seasons change on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.


While you get in a thankful spirit, fill your home with the heartwarming scent of Gratitude essential oil blend. Made from nine essential oils, this blend has a rich, woodsy, uplifting aroma that's perfect for moments of reflection.

Check out all of these amazing ways to use Gratitude on this blog post.

Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive 5 mL One Heart essential oil blend and all of the above.


November is a time to celebrate the spirit of togetherness and positivity. Enjoy this blend's sweet, uplifting aroma as you open your heart and home to loved ones.

One Heart is an amazing blend that also contributes funds to the Young Living Foundation - all details are on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free 5 mL Acceptance essential oil blend and all of the above!


Take a breather amid the holiday chaos with R.C.'s refreshing aroma. This gentle blend of Eucalyptus is a favorite for diffusing, making a simple chest rub, and adding to epsom salts for a bath.

As one of my favorite blends to support my inner ear health, this blog posts tells you all about this respiratory supporting essential oil blend.


Freshen your space with the sweet aroma of Citrus Fresh essential oil blend! This sweet blend is wonderful for freshening spaces for guests and makes a great addition to your Thieves Household Cleaner!

See the fantastic uses for Citrus Fresh on this blog post.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Oct's Gifts with Purchase - 2023

How to use October's
Gifts with Purchase

October ushers in the fullness of cozy season and the height of all things fall! We are welcoming this new month with open arms and are ready to fill our homes with the scents of the autumn, give our overworked adrenals some TLC, and make the most of this beautiful time of year. Join us for it all!

Get ready for the coziest cozy season, and stock up on your fall favorites while getting even more goodies for free! This month's gift with purchase includes some of our autumn must-haves – ImmuPro, Eucalyptus, Stress Away, Acceptance blend and MORE!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Eucalyptus Globulus Essential Oil

Up your laundry game. Add this oil to dryer balls for fresh crisp laundry.

Make a DIY Washing Machine Cleaner. Did you know you are supposed to clean your washing machine regularly to avoid mildew buildup? These recipes are perfect for that.

For a Front Loading Washing Machine
  • 2 tbs borax or natural oxygen bleach
  • 2 tbs washing soda
  • 2 cups white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Remove the tray dispenser and allow it to soak, fully submerged in hot water. Once the residues are softened, scrub them off with an old toothbrush. Rinse the tray with fresh water, and put it back into the machine. If the tray doesn't have a release button, then pour some vinegar in the tray and scrub with a toothbrush.

Put washing soda and borax into the empty drum. Put the washing machine on the hottest setting, and use the most about of water. If the machine has a cleaning cycle, then use that setting. Check the manufacturer's instructions for the machine to see if your model recommends putting the powder in a certain dispenser instead.

After the cycle is finished, pour the vinegar, and the essential oils into the liquid dispenser on the tray. Run another cycle on hot, or cleaning cycle if that machine has that option.

Use a microfiber cloth with vinegar solution to wipe the outside of the machine, the inside of the door, and the seal around the door.

For a Top Loading Washing Machine
  • 1/2 cup borax or natural oxygen bleach
  • 1/2 cup washing soda
  • 1 quart white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Add borax and washing soda to a full drop of hot water and wash on a heavy duty or cleaning cycle. When the cycle is done, add vinegar and essential oils to the drum. Run another hot water cycle. Let it agitate for a few minutes, let the vinegar water solution sit for 30-60 minutes before finishing the cycle.

While the vinegar is sitting in the machine, dip a clean microfiber cloth into the water and use it to clean the outside of the machine. Also, be sure to clean under the lip where the drum is Clean the dispensers to remove hair, dirt, soap, and other grime. An old toothbrush can help for stubborn areas. Remove and clean the filter in the bottom with hot, soapy water or vinegar.

DIY Mattress & Upholstery Spray
Make a mattress and upholstery spray to freshen all the things - carpets, furniture, dog beds, mattresses, anything really!
  • 1 tsp Thieves Household Cleaner
  • 15 drops each: Lavender, Tea Tree, Eucalyptus
  • 5 drops Peppermint
  • Filtered water in an 8 ounce glass spray bottle
Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it int he bottom of the trash can before replacing the liner.

Diffuser blends - Using Eucalyptus Globulus essential oil for a scent that will remind you of a summer day in the garden.
  • Wildflowers: Eucalyptus Globulus + Lavender + Joy
  • Spa Day: Eucalyptus Globulus + Rosemary + Lemon
  • Aveda: Eucalyptus Globulus + Rosemary + Tangerine
See the Eucalyptus Oil Spotlight for TONS more ways to use this oil!

Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops each Stress Away & Lavender
  • 10 drops each Tangerine & Grapefruit
  • Fill with distilled water and invert to gently mix
Make a summer inspired room spray. To a 2 oz glass spray bottle, add:
  • 25 drops Stress Away
  • 10 drops Grapefruit
  • splash of witch hazel
  • Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Stress Away
    Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1/8 cup cocoa butter
  • 1 tbsp Vitamin E oil
  • 20 drops Stress Away
  • 15 drops Tangerine & Grapefruit
    Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
    Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
  • 3 tbsp witch hazel
  • 1 tsp hemp seed oil
  • 5 drops each Stress Away & Grapefruit
  • filtered or distilled water
    Shake 
    before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
  • 20 drops each Stress Away & Lavender
  • 10 drops each Frankincense & Valor
  • fill with a carrier oil of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
Make this Ultimate Skin Healing Balm.
  • To about 1/4 jar of Rose Ointment, add:
  • 10 drops Stress Away
  • 8 drops Helichrysum
  • 8 drops Vanilla
  • 6 drops Frankincense
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
Diffuse this warm, happy oil all month long.
  • Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
  • Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
  • Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
  • Refreshed - 4 drops Stress Away, 6 drops Thieves
There's even more about Stress Away on this Spotlight blog post.

Olive Wood Massage Tool

This handmade olive wood massaging tool was sustainably crafted by local artisans using olive tree branches in Bethlehem. Use it with Eucalyptus Globulus (another freebie) and V-6 Vegetable Oil Complex, then use the handheld massage tool to pinpoint pressure points and soothe those tired muscles. This is also wonderful with Ortho Ease Massage Oil.

The Holy Land Handicraft Cooperative in Bethlehem provides fair-trade wages and stable employment to those in economically unstable circumstances. But as travel restrictions began to take place in 2020, many artisan groups shut down due to the lack of work.

These orders from Young Living provided much-needed relief in the mist of the economic downturn. Many workshops have reopened, reviving the area and its artisans. Creating and selling unique olive wood products enables these families to stay in their homeland, earn a living, and provide opportunities for their children.

ImmuPro Chewable Tablets

ImmuPro Chewable Tablets are one of the easiest ways to give your body a good boost. These tablets are packed full of immune-supporting herbs and essential oils that:
  • Stimulate the immune system (both cell-mediated and humoral immunity)
  • Provide necessary minerals like Zinc, Copper, and Selenium
  • Allow the body to rest by providing a small amount of melatonin. when we are stressed, our bodies need sleep even more to allow healing to occur.
  • ImmuPro combines Reishi, Mistake and Agaricus blazei organic mushrooms with NingXia Wolfberry polysaccharides and Orange essential oil to create an immune supporting supplement that is perfect for anyone 12 and older. Chew 1-2 ImmuPro tablets before bed to help your body rest and recover.
Create a daily bedtime wellness routine:
  • Make a mug of Spiced Turmeric Herbal Tea in your YL Foundation mug
  • Draw a relaxing bath with 10 drops Patchouli - 5 drops Clove in 1 cup of Epsom salt
  • After your bath, apply diluted Nutmeg or the Stress Relief Serum over the adrenals
  • Roll your Wellness Blend over the spine and lymph nodes
  • Chew 1-2 ImmuPro tablets
  • Fire up your diffuser with Patchouli, Frankincense, and Lavender
  • Apply your favorite sleep supporting oils and snooze away!
Read more about ImmuPro in this Supplement Spotlight blog post.

Acceptance Essential Oil Blend

Enjoy an intentional “me” moment with Acceptance essential oil blend's floral, woodsy, citrusy aroma while you adapt to new changes in life— whether physical or emotional. Combine its uplifting aroma with your affirmation practice or morning routine.

  • Diffuse or dilute and apply Acceptance blend to tackle your new goals with an open and positive mindset.
  • Dab Acceptance onto the bottom of your feet at night as you more forward to greatness tomorrow
  • Take the highs with the lows. Add a drop of this blend to a washcloth, place it right outside the stream of water as you shower, and let this inviting aroma inspire feelings of acceptance.
  • Work hard, play hard. Work isn't everything. Diffuse the bouquet-like scent of Acceptance, then take a break and rush outside to enjoy the sunlight.
  • Create a mantra. Apply Acceptance over your heart as you mediate or before a yoga practice

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - October 2023

October's gifts with Purchase


Get ready for the coziest cozy season, and stock up on your fall favorites while getting even more goodies for free! This month's gift with purchase includes some of our autumn must-haves – ImmuProEucalyptus GlobulusStress Away, Acceptance blend and MORE!

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win! 

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the October's 'How to Use' blog post. Check out the goodies from October's Gift with Purchase as we get ready for the coziest cozy season this fall.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing these Fall Spice Diffuser Recipes in October.

During the month of October

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Eucalyptus Globulus essential oil.

Eucalyptus Globulus essential oil, 5 mL

Come in out of the cold to the bold, invigorating aroma of Eucalyptus Globulus essential oil. Diffuse it or apply it to the head, neck, chest, or under the nose to create a cooling and soothing sensation for those cherished at-home spa moments.

Check out this spotlight blog post for more details about Eucalyptus Globulus oil.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these immune and adrenal support favorites and get ImmuPro tablets, Acceptance Essential oil blend, Stress Away essential oil blend, Olive Wood Massage tool, and Eucalyptus Globulus oil FOR FREE plus 35 points (up to 75!!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will a free Olive wood massage tool. If your order is a Loyalty Order, you'll receive a free 15 mL Stress Away essential oil blend and all of the above.

Olive Wood Massage Tool

Start your evening wind-down with a massage using the olive wood massage tool. The trick is to moisturize your skin with a few drops of your favorite essential oil (Eucalyptus or Cypress are great!) and V-6 Vegetable Oil Complex, then use the handheld massage tool to pinpoint pressure points and soothe those tired muscles. This is also wonderful with Ortho Ease Massage Oil!


Like a vacation in a bottle, Stress Away essential oil blend is the perfect addition to your favorite skin, hair, and body care products. We love this blend to create a relaxing aroma anytime we need it, and it makes a lovely elevated signature scent!

Check out all of these amazing ways to use Stress Away on this blog post.


Note: Loyalty Orders only

250 PV Orders

With a 250 PV order or more, you will receive free ImmuPro chewable tablets and all of the above.


With the seasons changing, we all have enough to adjust to without the added worry of germs!! Check one thing off your list with ImmuPro – one of our favorite immune supplements. These delicious, wolfberry-flavored, chewable tablets give your body the extra immune system support it needs, day or night. They also include melatonin to encourage restful sleep, so you can tackle whatever “falls” your way!

So much more information about ImmuPro is on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free 5 mL Acceptance essential oil blend and all of the above!


Enjoy an intentional “me” moment with Acceptance essential oil blend's floral, woodsy, citrusy aroma while you adapt to new changes in life - whether physical or emotional.* Combine its uplifting aroma with your affirmation practice or morning routine.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Fall Wellness Box - Sept 2023

Fall Wellness Box

I don't know about you, but I need an easy button! One of my favorites is known as the Fall Wellness Box. Simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month!

Fall is such a lovely time of year, and we want to enjoy it to its fullest. These favorite products are wonderful for this season to help us fill our home with the warm, welcoming scents of autumn, enjoy the change in weather and focus on staying above the wellness line!

What's in the Box


Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system! Thieves and Thieves Vitality are the same essential oil, so use this incredible blend on, in and around your body all the time.

  • Add a drop to honey and warm water to make ‘Thieves Tea' (you can also add herbal tea bags).
  • Dilute with olive oil in an empty vegetable capsule and use as a dietary supplement every day for overall wellness support in the Fall season.
  • Dilute and apply to the spine and bottom of the feet morning and evening.
  • Diffuse alone or with Tangerine, Raven, Lemon, Lavender or Frankincense.

This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit. Bergamot is also very uplighting to the mood and emotions and is very cleansing. It may also provide cardiovascular and general wellness support when taken internally.

  • Diffuse with Cinnamon Bark, Thieves, Nutmeg and/or Orange
  • Add to DIYs and Thieves Household Cleaner.

Cinnamon Bark Essential Oil (Also comes in a Vitality option) (Spotlight)

If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch. 

  • Dilute with a carrier oil, add to a vegetable capsule and take as a dietary supplement
  • Add to tea, hot chocolate, or coffee in place of ground cinnamon
  • Add a drop or two of Cinnamon Bark Vitality to your NingXia Red shot to create a “Hot Shot”
  • Diffuse to bring in the scents of the season! 

Like walking through a winter forest, this tree oil is a favorite for so many. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgie. Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.

  • Diffuse to help cleanse the air, promote a sense of calm and invite in the scent of Autumn!
  • Add to bath salts, personal care DIYs and cologne/perfume rollers for a woodsy scent.
  • Use in all your fall crafts and projects!
Orange Essential Oil (Also comes in a Vitality option) (Spotlight)

The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!

  • Diffuse with Thieves, Cinnamon Bark, Nutmeg or Idaho Grand Fir.
  • Add to personal care and cleaning DIYs.
  • Add 10 drops each Orange, Bergamot and Thieves to Thieves Household Cleaner for a seasonal twist!
Nutmeg Essential Oil (Also comes in a Vitality option) (Spotlight)

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Nutmeg helps our bodies to manage stress responses naturally - something we need all the time but especially in the fall. Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!

  • Add to diffuser blends and seasonal DIYs.
  • Dilute with olive oil and place in an empty vegetable capsule to use as a dietary supplement for immune and adrenal support. 
  • Add to NingXia Red for a spicy twist.

Ditch the powdered, sugary vitamin C packets for this nutrient-dense option! Super C Chewable supports immune, respiratory, and circulatory health through orange essential oil and a broad range of fruit powders - camu camu, acerola, cherry, rose hip and more. These ingredients provide polyphenols, carotenoids, and optimal amounts of vitamin C to promote overall health, vitality, and longevity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!

  • Take 1 chewable tablet 3 times daily or as needed. Take daily or when additional vitamin C is desired.


Super Vitamin D is an incredible source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall. Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable tablet infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.

  • Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.
  • Note: each tablet contains 1000IU of Vitamin D.

Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients. The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!

  • Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.
ADDITIONAL FAVORITES:
Want to try these Fall Wellness Box essentials, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Sept's Gifts with Purchase - 2023

How to use September's
Gifts with Purchase


September is the first of the ‘ber' months – the height of all things fall and cozy season! We are welcoming this new season with open arms, ready to fill our homes with the scents of the season, up our wellness games to feel energized & keep the germs at bay, and be fully present in what IS so that we can make the most of it. Join us for it all!

Step into fall with some of our favorite health essentials for free!!! These favorites are great as we head back into school routines, cooler months and all.the.germs. Welcome the changing leaves, crisp mornings, and sweater weather with these fall wellness essentials!

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Orange Vitality Essential Oil
 
Mix up your daily NingXia Red. Add 1-2 drops of Orange Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
  • 2-4 oz NingXia Red
  • Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
  • and lots of ice.
Add a drop or two of Orange Vitality to your favorite herbal tea for a fresh twist.

Add some zest to your salads and marinades by adding a few drops of Orange Vitality to the mix. Try this simple Dijon Vinaigrette with Lemon, Orange, or even Citrus Fresh Vitality:
  • 1 cup extra virgin olive oil
  • 1 tsp organic dijon mustard
  • 1/3 cup apple cider vingar
  • 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
  • 1-2 tbsp honey or another sweetener to taste
  • 1 tsp garlic powder
  • Sea salt and pepper to taste
    Mix all ingredients well with a whisk and use as desired. Shake gently before use.
Soak up the last bit of summer with this Orange-infused Yogurt Dip for your organic berries. (Recipe adapted from Lauren Dunamway):
  • 6 oz blackberries
  • 6 oz raspberries
  • 2 pints blueberres
  • 2 lb strawberries
  • 6 oz vanilla yogurt (or plain)
  • 6 drops Orange Vitality
    Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
Add a drop of Orange Vitality directly to your Thieves toothpaste for an extra bust. Orange and Orange Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic. You can also add Orange Vitality to your Thieves mouthwash.

Orange Vitality is the exact same oil as Orange essential oil, simply labeled differently so it can be ingested. That means you can use Orange Vitality the same way you would Orange essential oil - in the diffuser and in all your favorite roller blends as well.

See the Orange Vitality Essential Oil Spotlight for TONS more ways to use this oil!

Nutmeg Vitality Essential oil

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally - something that everyone needs these days. Plus it is great for focus, energy, and vitality!

Add Nutmeg to your daily health and stress reduction routines.

Add to Thieves toothpaste or Thieves Mouthwash to freshen breath

Apply diluted to lower back and over the throat to support the endocrine system - thyroid, adrenals and other hormones.

Take a relaxing epsom salt bath with Nutmeg to soothe muscles and support the adrenals. Add 10 drops to 1 cup epsom salt or magnesium flakes and soak in warm water.

Try this Revitalizing Sugar Scrub for an at-home spa night:
  • 1 cup brown sugar
  • 1 cup coconut oil
  • 2 tbsp Vitamin E oil
  • 15 drops Nutmeg
  • 10 drops Rosemary
    Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 
Make this DIY Whipped Body Butter recipe.
  • 1/2 cup coconut oil
  • 1/2 cup pure organic shea butter
  • 1/8 cup cocoa butter
  • 1 Tbsp Vitamin E oil
  • 15 drops each Cinnamon Bark, Nutmeg, Clove, & Vanilla
    Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
    Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar.
Make this DIY Stress Recovery Serum. To a 4 oz glass dropper bottle, add:
  • Organic castor oil
  • 25 drops Nutmeg
  • 20 drops Clove
  • 20 drops Frankincense
  • 20 drops Rosemary
    Apply over the lower back every morning and before bed each evening!
Use Nutmeg to create a cozy home. Add Nutmeg to DIY Beeswax Jar Candles.

Drop Nutmeg onto cloths or cotton balls and place in air vents, bottoms of trash cans, closets, etc. Add Nutmeg to wool dryer balls for fresh, crisp laundry. 

Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc! To a 4 oz glass spray bottle, add:
  • ¼ cup white vinegar
  • 10 drops Nutmeg & Cinnamon Bark
  • 15 drops Tangerine
  • Pinch sea salt or splash of witch hazel
  • Filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Make a DIY Laundry Scent Booster. To a large glass jar with a lid, add:
  • 1 cup Epsom Salt
  • ½ cup Fine Sea Salt
  • ½ cup Baking Soda
  • 30 drops essential oils (Cinnamon, Nutmeg & Vanilla would be so good!)
    To use, add 2-3 Tbsp directly to the laundry. 
Whip up a Fall Spice Thieves Cleaner. To a 16 oz glass spray bottle, add:
Use Nutmeg to soothe sore muscles and support the airways. Inhale or apply topically to the chest for an invigorating breathing experience.

Make a simple Sinus Massage Oil. To a 4 oz pump bottle, add:
Make this DIY Muscle Balm:
Diffuse this oil any time of day with citrus and other spice oils. Use Ylang ylang or Vanilla to add a little sweetness to the blend! Diffuse this lovely spice oil all season long:
  • Adrenal Love - 3 drops each Nutmeg, Rosemary, Frankincense, & Tangerine
  • Autumn Wreath - 3 drops Nutmeg, 4 drops Eucalyptus, 3 drops Lavender, 2 drops Vanilla
  • Vanilla Custard - 5 drops Nutmeg, 4 drops Vanilla, 2 drops Lemon
There's even more about Nutmeg on this Spotlight blog post.

Thieves Chest Rub

A must-have for every medicine cabinet, Thieves Chest Rub is a 100% plant-based alternative for over-the-counter cough and congestion relief.
 
This natural chest rub soothes sniffles, coughs, and congestion for the whole family with a powerful blend of essential oils and natural, plant based ingredients.

Plus the super easy to use bottle doesn't even require you to get your hands messy.

Learn more about Thieves Chest Rub in this month's Ditch and Switch blog post.

Raven Essential Oil Blend

Diffuse Raven essential oil blend to create the aroma of a crisp winter forest in your home. Savor this unique blend of Ravintsara and four other bright, refreshing essential oils: Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen.

Use Raven in your daily health & wellness routines.

Add a few drops of Raven to the shower floor while you shower. Steam + heat + Raven = magic!

Make a simple DIY Chest Rub
  • Apply to the chest and throat, back, or even the bottom of your feet before bed!
  • Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.
Whip up a simple DIY Massage Oil for tired legs, feet or other muscles as needed.
  • 4 oz pump bottle 
  • 20 drops Raven essential oil
  • 10 drops Copaiba essential oil
  • 10 drops Lavender essential oil
  • Carrier of choice
Make a Breathe Roller to use before/after exercise or whenever you need to breathe more deeply: 
  • 10 mL roller bottle
  • 15-20 drops each Raven, Lavender, Lemon, & Frankincense
  • Fill with carrier oil
Diffuse for respiratory support! Pair with Lemon, Lavender, Thieves or Idaho Balsam Fir.

Add it to your bath with some Epsom salts. For 1 cup of epsom salt add up to 10 drops Raven.

When things really start to go south, try this Flu Bath recipe!
  • 10 drops Raven
  • 6 drops Frankincense
  • 6 drops Idaho Blue Spruce
  • 3 drops Dorado Azul
Make a hot compress with a washcloth and a drop of Raven and place over your nasal passages, throat, or chest.

Give your tired feet some love with this Spa Day Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 5 drops Raven
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Add Raven to your natural home care routine

Add a few drops to dryer balls for the fresh smelling laundry.

Use Raven in your DIY Laundry Scent Booster:
  • To a large glass jar with airtight lid, add
  • 1 1/2 cup epsom salt 
  • 1/2 cup baking soda 
  • 30 drops Raven
    Whisk together until all ingredients are well combined.
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening:
Make a simple linen and upholstery spray - these are great for when the seasons change and air quality lowers!
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid 
  • ½ cup Cornstarch 
  • 4 teaspoons water
  • 30-40 drops Raven
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice 
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40 drops Raven or a mix of Raven, Lemon and Lavender
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc!
  • To a 4 oz glass spray bottle add
  • ¼ cup white vinegar
  • 40 drops Raven (can add Lemon too!)
  • Pinch sea salt or splash of witch hazel
  • Filtered water
  • Spray lightly onto surfaces to remove unwanted odors.
More about Raven's background, key constituents, and Raven & Emotions on this Spotlight blog post.

NingXia Greens

Wellness made simple with NingXia Greens! This mushroom, fruit, and vegetable powder is a one-scoop solution to health and wellness.

  • Pack 2-3 servings of fruit and vegetables in every scoop
  • Delivers a powerful dose of antioxidants, vitamins, mineral, and other important phytonutrients
  • Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
  • Supports a healthy immune system, digestive health, and boost of energy*
  • Features the MultiGreen property oil blend, which includes the powerhouse oil Melissa
  • Mix it up with these tips and tricks and recipes in the 2022 Convention Recipe Book
Make sure to watch these fun YouTubes - Introducing NingXia Greens & NingXia Greens: Superfood, Super Easy. And then read all about it on the NingXia Greens Spotlight blog post.

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - September 2023

September's gifts with Purchase



Step into fall with some of our favorite health essentials for free! These favorites are great as we head back into school routines, cooler months and all.the.germs. Welcome the changing leaves, crisp mornings, and sweater weather with these fall wellness essentials!

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the September's 'How to Use' blog post. Check out the goodies from September's Gift with Purchase as we close out summer and get ready for school.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these Autumn Vitality Diffuser Recipes in September.

During the month of September

With a Loyalty Order order of 100 PV or more, you will a free 5 mL Orange Vitality essential oil.

Orange Vitality essential oil, 5 mL

What dish couldn't use a dash of orange? Sweet or savory, it's the go-to flavor for almost any fall recipe, including salad dressings, poultry, veggies, marinades, and baked goodies.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these fall favorites (most are in the Fall Wellness Box - all info is on this Spotlight) and get NingXia Greens, a glass cup, Raven, Orange Vitality, Nutmeg Vitality, and Thieves Chest Rub FOR FREE plus 35 points (up to 75!!) to use as product credits!


190 PV Orders

With an order of 190 PV or more, you will a free 5 mL Nutmeg Vitality essential oil. If your order is a Loyalty Order, you'll receive a free Thieves Chest Rub and all of the above.


Invite the warmth of fall into your baking and cooking with Nutmeg Vitality oil. Add it to your culinary creations to enhance the flavor of winter produce such as acorn squash, sweet potatoes, and pumpkin.

Check out all of these amazing ways to use Nutmeg on this blog post.



Embrace autumn adventures with Thieves Chest Rub! It works to temporarily relieve irritations of the common cold and support healthy breathing, all while suppressing coughs* with a hands-free application and no sticky residue, so you can take your morning walks and breathe in the fresh air with ease.

Note: Loyalty Orders only

250 PV Orders

With a 250PV order or more, you will receive free 15 mL Raven essential oil blend and all of the above.


Diffuse Raven essential oil blend to create the aroma of a crisp winter forest in your home. Savor this unique blend of Ravintsara and four other bright, refreshing essential oils: Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen.

So much more information about Raven is on this blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a NingXia Greens dietary supplement and all of the above!

NingXia Greens & Young Living-branded glass cup

Get your daily share of fruits and greens in a simple scoop of our NingXia Greens superfood powder into your daily drink. Sip in style during your commute, after your morning run, or weekend shopping from our 12-ounce Young Living-branded glass cup.

Read more about NingXia Greens on this Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

ImmuPro Spotlight - August 2023

ImmuPro Spotlight

ImmuPro is one of our favorite ways to support the immune system! These chewable tablets contain Ningxia wolfberry (a potent antioxidant), zinc, and selenium along with melatonin for restorative rest when you aren't at your best. Grab these tablets when you feel your defenses going down - or anytime you want a little boost!

MegaCal at a Glance
  • Provides immune system support through a mixture of Ningxia wolfberry polysaccharides and a mushroom powder blend
  • Contains Orange essential oil, which is high in limonene
  • Contains chelated minerals, including zinc and selenium, which emerging science suggests are more easily absorbed by the body for proper immune function
  • Delivers melatonin, which encourages restful sleep by promoting the body's natural sleep rhythm
  • A convenient way to support the immune system and healthy sleep
Background

ImmuPro tablets are jam packed with some of the most powerful plant-powered immune stimulants around – the wolfberry, organic reishi, maitake, and agaricus blazei mushroom powders, zinc, and selenium. These ingredients deliver powerful antioxidant support to help reduce the damaging effects of oxidative stress from free radicals. Trace minerals like zinc, copper and selenium are essential for proper immune function. Plus, ImmuPro tablets include melatonin, a naturally occurring hormone that our bodies already produce that is great for immune support and sleep. Melatonin levels steadily decrease with age and in times of stress and is important as it encourages restful sleep by promoting the body's natural sleep rhythm.

Like all of Young Living's supplements, ImmuPro is enhanced with essential oils to help the body to assimilate and absorb the nutrients in the supplements, which is so amazing! ImmuPro contains Orange essential oil, which is rich in limonene. Limonene has been extensively studied for all of its health benefits from immune support to relaxation.

Key Ingredients
  • NingXia Wolfberry - packed with antioxidants and micronutrients; helps repair and prevent oxidative damage from free radicals
  • Reishi, Maitke, Mycelia mushroom powders - provide immune system support, help with memory, focus, brain health & also supports gut health (a key component of a healthy immune system!)
  • Melatonin - a naturally occurring hormone that the body makes to promote restful sleep, which is essential for immune function - especially in the presence of immune invaders
  • Orange essential oil - high in antioxidants and limonene, which support the immune system, bolster the natural immune response, and repair and prevent free radical damage

How to Use ImmuPro
  • Take 1 chewable tablet once daily at bedtime.
  • Use when you feel that telltale twinge in the back of your throat or any time you start to feel your defenses needing reinforcements.
  • Use before and during travel to support the immune system (airplanes, international travel, etc.)
Want to try ImmuProbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

MegaCal Spotlight - August 2023

MegaCal Spotlight

MegaCal is our go-to magnesium and calcium supplement! This unique formula provides essential nutrients and minerals that support bone health, vascular health, and normal nerve function. MegaCal is flavored with Lemon essential oil, which is high in limonene and boasts its own wonderful health properties. Plus, magnesium and other minerals are essential for healthy skin, hair, and vitality overall!

MegaCal at a Glance
  • An excellent source of calcium, magnesium, manganese, zinc, and vitamin C
  • Supports heart, bone, skin, and nerve health
  • Supports the entire cardiovascular system
  • Easy to mix into water for optimal absorption
  • Excellent source of magnesium (191 mg per serving)
  • 206 mg of calcium per serving to help you easily meet the daily recommended intake
  • Flavored with Lemon essential oil and no artificial flavors, colors or dyes
MegaCal is a great choice for supporting normal bone and vascular health as well as normal nerve function. This delicious lemony powder contains 206 mg of calcium and 191 mg of magnesium in every teaspoon, so you can easily get what your body needs.

This supplement also makes a great alternative to conventional magnesium powders for use at bedtime. The calcium and magnesium balance of MegaCal can also make it a great choice for replacing Digest & Cleanse or ComforTone to support easy and healthy bowel movements.

Background

Everyone knows that calcium is essential for healthy bones and teeth, but did you know calcium works in tandem with other minerals? This means that taking calcium supplements alone is not enough. It is essential to have a balance of magnesium and other minerals including zinc and manganese for our bodies to absorb and utilize calcium!

Calcium and magnesium specifically work together to help maintain healthy bones, nerves and teeth. Symptoms of low magnesium and calcium may include low energy and fatigue as your body has trouble performing the minute cellular tasks without these minerals. In fact, magnesium alone activates over 300 enzymes or more in the body, and when you pair magnesium with calcium, they are vital healthy nerve and muscle functions and pathways.

Key Ingredients

An excerpt from the Supplement Field Guide by Dr. Ashley H. Cribb:
  • Vitamin C - Vitamin C is a potent antioxidant that is essential for growth and repair of tissues, cartilage, bones and teeth
  • Calcium - Calcium assists in blood clotting, muscle contraction, cholesterol metabolism, healthy blood pressure and nerve transmission. It also helps keep tissues rigid, strong and flexible and is essential for healthy bones and teeth.
  • Magnesium - Magnesium is used to regulate everything from protein synthesis to muscle and nerve function, glucose levels and blood pressure. It is required for energy production and the synthesis of DNA, RNA, and glutathione, the body's primary antioxidant.
  • Zinc - Zinc is an essential trace element that helps strengthen the immune system is required for calcium uptake, and supports muscle health and energy levels.
  • Manganese - Manganese is a cofactor required for enzyme activity in the body. It plays a role in amino acid, cholesterol, glucose, and carbohydrate metabolism, bone formation, and immune health.
  • Lemon essential oil - Lemon is high in limonene, which strengthens the immune system, helps decongest the lymphatic system, and improves nutrient absorption.

How to use MegaCal
  • Take 1 scoop (1 teaspoon) with 1 cup of water or juice daily. Do not exceed 3 servings daily. For best results, take 1 hour after a meal or taking medication or 1 hour before bedtime.
Want to try MegaCalbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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