Deep Night Essence

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Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need!

Deep Night Essence at a Glance
  • Delivers nightly, melatonin-free support for a more restful sleep
  • Designed for daily, long-term use
  • Helps ease stress and promote relaxation without causing drowsiness
  • Contains a blend of spearmint and green tea extracts, which support concentration, cognitive function, and visual recall
  • Promotes overall well-being when used in conjunction with a healthy lifestyle
  • Formula is vegetarian and vegan-friendly and free from corn, soy, tree nuts, and sesame
Background

Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!

As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!

In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.

Deep Night Essence helps us to support this innate system's work and natural sleep cycles, so you can wake up ready to tackle the day!

Key Ingredients

  • Spearmint and green tea extracts - clinically proven to promote more restful sleep (twice the restful sleep versus without it); improves concentration, normal cognitive function, visual recall, and processing (aka brain power!) by five times – up to 60%!
  • Holy basil extract - known for calming properties; supports the body's response to stress and supports the immune system
  • Lemon balm extract (also known as Melissa) - supports the body's natural response to stress and the immune system
  • Lavender essential oil - supports sleep quality during restlessness; calming and relaxing to the mind and body
  • Spearmint essential oil - supports overall wellness
Why Melotnin-Free

Melatonin is typically the first thing we reach for when we need some help with sleep, and while it is a wonderful option, it is not intended for long term use. 

Melatonin is naturally produced in our body and is a vital part of our circadian rhythm. It's released to signal to the body that it's time to go to sleep, but it also impacts so much more – body temperature, blood sugar, and blood vessel tone (how constricted or relaxed the blood vessels are at any time). It is actually a really important hormone for our health!

BUT...

We want our bodies to continue making their own melatonin. And when we continue with melatonin long-term, our bodies will begin to make less of it – which is not what we want! So while a good short-term support tool, melatonin isn't intended for long-term use. Which is why Deep Night Essence uses a clean herbal formula for a complex job!

How to Use Deep Night Essence

Deep Night Essence offers a nature-based, long-term solution to support healthy sleep habits over time. Unlike short-term sleep aids, it won't cause any drowsy side effects the next day!

  • Take 2 capsules nightly.
  • Looking for a dynamic duo? Pair Deep Night Essence with daily Super Magnesium!
Simplify Your Sleep Routine

Looking for better rest with minimal prep? Three products, amazing sleep.

The 5 Minute Sleep Routine
  • Take Super Magnesium three times a day
  • Take 2 Deep Night Essence capsules 30 minutes before bedtime. 
  • Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante!). 
  • Then say hello to the deep zzzz's you need!
30 Minutes to Better Rest Routine
  • Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
  • Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
  • Lower your body temperature to prepare for rest. (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
  • Fire up your diffuser with calming scents. (3 minutes)
  • Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser!

Check out how the 30 Minutes to Better Sleep blog post for more about pairing Deep Night Essence with Super Magnesium (Spotlight).

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Deep Night Essence but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
 
 

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