Autumn Harvest Diffuser Blends - Oct 2024

Autumn Harvest Diffuser Blends

These Autumn Harvest diffuser blends will bring the cozy essence of fall into your home, making it smell amazing and also bringing lots of health benefits. 

Infused with warm, spicy scents like cinnamon, clove, and nutmeg, these blends create a comforting atmosphere that promotes relaxation and stress relief. Plus, these oils support the immune system,  boost your mood, and cleanse the air of lingering odors.

Fill your diffuser with one of these seasonal blends to turn your space into a haven of warmth and tranquility, perfect for enjoying crisp autumn days and cozy evenings indoors!

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Pumpkin Pie

  • 4 drops Vanilla
  • 2 drops Cinnamon Bark
  • 2 drops Clove
  • 1 drop Nutmeg
  • 1 drop Cardamom
This Pumpkin Pie Spice blend is our aromatic homage to autumn's quintessential flavors! This mix of cinnamon, nutmeg, clove, and a hint of vanilla recreates the inviting aroma of freshly baked pumpkin pie. It fills your space with a warm, comforting scent that evokes cozy memories and seasonal cheer. Plus, this rich, spicy fragrance boosts the immune system, helps uplift your mood and relax your senses. Diffuse this blend to make your home feel like a snug autumn retreat!
Cozy Flannel

  • 4 drops Northern Lights Black Spruce
  • 3 drops Grapefruit
  • 2 drops Tangerine
  • 2 drops Clove
This blend is a perfect embodiment of autumn's warmth and comfort. The grounding, woodsy aroma of Northern Lights Black Spruce evokes the essence of a serene forest, calming the mind and the body.

Add in the bright, uplifting notes of Grapefruit and Tangerine, which add a fresh, citrusy twist and uplift the mood. A hint of Clove infuses the blend with a cozy, spicy undertone reminiscent of seasonal baking and festive gatherings. Together, these oils create a welcoming, calming atmosphere wherever you are!
Harvest Moon

  • 4 drops Cedarwood
  • 3 drops Patchouli
  • 3 drops Bergamot
  • 2 drops Orange
The Harvest Moon diffuser blend is a perfect fusion of earthy and citrusy aromas that captures the essence of autumn evenings. Cedarwood is a rich, grounding base with its warm, woodsy scent that is calming and focusing to the mind. 

Patchouli adds a deep, earthy note that complements Cedarwood and also helps to relax the mind. Bergamot brings a bright, citrusy twist, that helps us release anxiety and uplifts the mood. Orange adds a sweet touch, bringing the feeling of  sunshine and warmth. Together, these oils create a calm, cozy, uplifting environment that evokes the beauty of a harvest moon at night.
Autumn Wreath

  • 4 drops Euclaptus
  • 3 drops Lemon
  • 2 drops Clove
  • 2 drops Lavender
This blend captures the crisp and invigorating spirit of fall! Eucalyptus is refreshing with its cool, mentholated scent – just like crisp autumn air! Lemon adds a bright, uplifting citrus note that energizes the mind. Clove brings a bit of warmth, while Lavender adds a soothing, floral touch that promotes relaxation. Together, these oils ont only create a refreshing blend, they are wonderful for the respiratory system – opening and soothing the airways!
Pumpkin Patch

  • 3 drops Thieves
  • 3 drops Orange
  • 2 drops Clove
  • 2 drops Cardamom
Cue the nostalgia and the essential fall photo opp! This diffuser blend is a delightful celebration of fall's rich, comforting scents. Thieves brings the warm, spicy complexity we love (and a lot of immune system love!). 

Orange adds a bright, zesty note that lifts the spirits. Clove adds a deep, warmth that makes us think of yummy autumn baking, while Cardamom provides a subtle, sweet warmth. Together, these oils create a spicy, sweet, inviting fragrance that fills your space with the comforting essence of autumn.
Fireside Chats

  • 4 drops Christmas Spirit
  • 3 drops Clove
  • 3 drops Grapefruit
Think of sitting by a warm bonfire on a cool evening with your favorite people. That is what this blend brings! Christmas Spirit brings the heartwarming aromas of cinnamon, spruce, and orange, which feel both nostalgic and inviting. Clove adds a rich, spicy depth that adds warmth, while Grapefruit adds a bright, citrusy note to uplift the mind.  This blend is perfect for gathering with loved ones and enjoying the comfort of home during the colder months.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use October's Gifts with Purchase - 2024

How to use October's
Gifts with Purchase

October is here, fall is in the air, and this month is FULL of good things - amazing freebies, discounts on fall wellness musts, fun recipes for the coziest home, and more. Join us this month as we create the coziest homes and continue on with one simple daily habit that truly transforms our health! 

A healthy home is a happy home. Support your fall and winter wellness with these plant-based solutions for FREE. Raven, Longevity, and Immugummies are an all-star line-up for all your cold weather wellness needs! Plus, you can get Inner Defense (nature's antibiotic!!) at a discount. Winning!

Here's how it works:
  • You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. 
  • Each time you hit a specific tier, a free gift is added to your order!! Win win! 
  • This month you can also get a discount on Inner Defense on Loyalty orders!
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Raven Essential Blend

Diffuse Raven essential oil blend to create the aroma of a crisp winter forest in your home. Savor this unique blend of Ravintsara and four other bright, refreshing essential oils: Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen.

Use Raven in your daily health & wellness routines.

Add a few drops of Raven to the shower floor while you shower. Steam + heat + Raven = magic!

Make a simple DIY Chest Rub: 
  • Apply to the chest and throat, back, or even the bottom of your feet before bed!
  • Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.
Whip up a simple DIY Massage Oil for tired legs, feet or other muscles as needed.
  • 4 oz pump bottle 
  • 20 drops Raven essential oil
  • 10 drops Copaiba essential oil
  • 10 drops Lavender essential oil
  • Carrier of choice
Make a Breathe Roller to use before/after exercise or whenever you need to breathe more deeply: 
  • 10 mL roller bottle
  • 15-20 drops each Raven, Lavender, Lemon, & Frankincense
  • Fill with carrier oil
Diffuse for respiratory support! Pair with Lemon, Lavender, Thieves or Idaho Balsam Fir.

Add it to your bath with some Epsom salts. For 1 cup of epsom salt add up to 10 drops Raven.

When things really start to go south, try this Flu Bath recipe!
  • 10 drops Raven
  • 6 drops Frankincense
  • 6 drops Idaho Blue Spruce
  • 3 drops Dorado Azul
Make a hot compress with a washcloth and a drop of Raven and place over your nasal passages, throat, or chest.

Give your tired feet some love with this Spa Day Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 5 drops Raven
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Add Raven to your natural home care routine

Add a few drops to dryer balls for the fresh smelling laundry.

Use Raven in your DIY Laundry Scent Booster:
  • To a large glass jar with airtight lid, add
  • 1 1/2 cup epsom salt 
  • 1/2 cup baking soda 
  • 30 drops Raven
    Whisk together until all ingredients are well combined.
    To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening:
Make a simple linen and upholstery spray - these are great for when the seasons change and air quality lowers!
Make these DIY Cleaning Fizzies for the bathroom or kitchen:
  • 1 cup Baking Soda
  • ½ cup Citric acid 
  • ½ cup Cornstarch 
  • 4 teaspoons water
  • 30-40 drops Raven
  • 3 teaspoons V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or candy mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice 
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 40 drops Raven or a mix of Raven, Lemon and Lavender
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch.
    Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc!
  • To a 4 oz glass spray bottle add
  • ¼ cup white vinegar
  • 40 drops Raven (can add Lemon too!)
  • Pinch sea salt or splash of witch hazel
  • Filtered water
  • Spray lightly onto surfaces to remove unwanted odors.
More about Raven's background, key constituents, and Raven & Emotions on this Spotlight blog post.
Longevity Essential Oil Blend

The name of the blend tells you that it is a must-have! Thyme, Orange, Clove, and Frankincense come together in a powerhouse blend to support a healthy immune system and overall wellness when taken internally.

  • Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
  • When taken internally, Orange Vitality essential oil provides digestive and immune support.
  • Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
  • Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.
Botox in a bottle! Add Longevity Vitality to an empty vegetable capsule and take daily for overall health, wellness, and longevity.

For bonus skincare results pair daily Longevity Vitality capsules with CBD Beauty Boost. Add CBD Beauty Boost to your daily moisturizer for healthy, happy skin.

Add Longevity Vitality to you daily NingXia Red, Slique Tea, or Steeped Vitality teas for an immune and wellness boost.

Longevity Vitality is the exact same oil as Longevity essential oil blend, simply labeled differently so it can be ingested. That means you can use Longevity Vitality the same way you would use Longevity essential oil blend - in the diffuser and in all your favorite roller blends as well.  Pairs well with ImmunPower and Thieves for an incredible immune blend either diffused or as a roller.

Check out all of these amazing ways to use Longevity on this blog post.
ImmuGummies

Your new fall and winter (and honestly year round!) best friend, ImmuGummies! Packed with power and flavor, these elderflower-flavored gummies naturally support your immune system by helping to maintain key immune cells. This delicious new supplement combines 1,3 beta- glucans and the berries and flowers of the elder tree to provide delicious support for your immune health and upper respiratory tract. Plus, they're vegan friendly and have no added sugar, making them a guilt-free treat for the whole family. 

Read more about ImmuGummies in this Supplement Spotlight blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Oct 2024

October's gifts with Purchase


A healthy home is a happy home. Support your fall and winter wellness with these plant-based solutions for FREE. Raven, Longevity, and Immugummies are an all-star line-up for all your cold weather wellness needs! Plus, you can get Inner Defense (nature's antibiotic!!) at a discount. Winning!

The monthly Gift with Purchase has gotten a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300 PV orders each earn free gifts! More value – You can now fill your cabinets with everyday favorites and seasonal must-haves.

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils, check out the October's 'How to Use' blog post. Support your immune systems as the weather turns colder with October's Gifts with Purchase. Then create the coziest of homes with these Autumn Harvest Diffuser Blends in October.
October Loyalty Order Exclusives

Grab one of our TOP 3 fall and winter must-haves at a discount! Inner Defense softgels are 15% off on Loyalty Rewards orders for the month of October. Reinforce systemic defenses, promote healthy respiratory function, and support your immune system with Inner Defense softgels! This is the first thing we reach for when our defenses start to go down.

Inner Defense, 30 capsules (Spotlight)

Inner Defense are liquid softgels, which dissolve easily to reinforce your system's defenses, create unfriendly terrain for yeast/fungus, promote healthy respiratory function, and contain potent essential oils like oregano, thyme, and Thieves which are rich in thymol, carvacrol, and eugenol for immune support. In short, these powerhouse capsules provide a defense for your body!
During the month of October

With a Loyalty Rewards order of 100 PV or more, you will a free 15 mL Raven essential oil.

RAVEN essential oil blend, 15 mL

A combination of Ravintsara, Eucalyptus Radiata, Lemon, Peppermint, and Wintergreen oils, Raven essential oil blend has a cool, minty, eucalyptic aroma. Dilute and apply it topically to the chest and throat for a cooling sensation or diffuse it for a refreshing breathing experience.

So much more information about Raven is on this blog post.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get Raven, Longevity and Immugummies for FREE.  PLUS at least 30 points (up to 75!) to use as product credits!

  • Inner Defense Softgels – A must have supplement for fall and winter wellness!
  • Christmas Spirit, Clove, Cinnamon Bark, Tangerine, Cardamom, and Nutmeg – All our favorite oils for fall diffusing and festive DIYs! (Christmas Spirit Spotlight, Cinnamon Bark Spotlight, Tangerine Spotlight, Nutmeg Spotlight)
  • NEW Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • NEW Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)
  • NingXia Red Packets – This daily red drink is a must have in our homes all year round!! Freeze the packets and add to your lunchboxes for a nutritious, fun treat.. Add NingXia to a sparkling water for an afternoon mocktail. Or just drink it on its own! (Spotlight #1, Spotlight #2)
200 PV Orders

With an order of 200 PV or more, you will receive a free 15 mL Longevity essential oil blend and all of the above.

LONGEVITY essential oil blend, 15 mL

Longevity essential oil blend combines Thyme, Orange, Clove, and Frankincense oils for an invigorating, clean-smelling aroma when diffused. You can also blend with V-6 and apply topically for a foot massage through the changing seasons.

Check out all of these amazing ways to use Longevity on this blog post.
300 PV Orders

With an order of 300 PV or more, you'll receive a free Immugummies supplement and all of the above!

IMMUGUMMIES supplement, 60 cnt

Packed with power, flavor, and convenience, these elderberry gummies naturally support optimal immune function, upper respiratory tract health, and immune health. Plus, they're vegan, free from added sugars, and safe for ages 4 and up!

Check out this blog post on how and why you need this supplement!

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Laundry Recipes

DIY Laundry Recipes

If you want naturally clean linens and clothes without the toxins found in conventional products, this is for you!

One of the many reasons that many people turn to essential oils is to help create a naturally clean home, and the laundry room is no exception. Try some of these favorite, simple DIYs to freshen and clean your laundry with essential oils!

Laundry Scent Booster
Stain Removal Spray
  • 2 oz glass spray bottle
  • Fill almost halfway with hydrogen peroxide
  • Fill almost the remaining half with Thieves Household Cleaner
  • Add 10 drops Lemon and about 1 tsp Thieves Dish Soap
  • Shake well before use.
Stain Stick
  • 30 mL roller bottle
  • Fill just under half with Thieves Dish Soap
  • Add 10 drops Lemon essential oil
  • Fill the remainder with Thieves Household Cleaner
  • Use to spot treat any stains before washing!
  • Alternatively, you can simply apply Thieves Dish Soap directly to the stain, scrub gently with a laundry brush and let it sit. Wash per usual! 
Laundry Stripping Solution
  • 1 cup Baking Soda
  • 1 cup Borax
  • ½ cup Thieves Laundry Soap
  • ¼ cup Thieves Household Cleaner
  • 4 capfuls Thieves Fruit & Veggie Soak 
  • 5 drops each Lemongrass, Eucalyptus, Peppermint, Lemon
  • Mix all into very hot water. Add linens and let soak for a couple hours, stirring every so often. Squeeze out water, rinse and wash per usual. 
Scented Dryer Balls (replaces dryer sheets!)
  • Wool dryer balls
  • 2-3 drops essential oils of choice per ball
  • Apply oils to the dryer balls, then turn on the dryer for a few minutes without any clothes. Then add clothes and dry as usual! Replace the oil every few loads. 
Daily Linen Spray
Want to make these DIY Laundry Recipes, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Falling Leaves Diffuser Blends - Sept 2024

Falling Leaves Diffuser Blends

There's a certain magic that comes along with the shorter days and crisp air of autumn. The vibrant colors of fall leaves, the cozy warmth of sweaters, and the comforting aroma of rich spices create a warm, welcoming atmosphere.

And we think the best way to capture the essence of autumn is through these diffuser blends! These combinations can evoke the smells of the forest, the sweetness of baked goods, and the comforting scents of a crackling fire and help you embrace the spirit of the season.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

To make an epsom salt bath mix - add desired amount of oils (we generally use about 10 drops) to 1 cup of epsom salts, then place under warm running water. Note: we generally avoid 'hot' oils (like Cypress, Oregano, and Lemongrass) in bath recipes. Use your own judgement, or stick to the more soothing and relaxing blends.

To make a 2 oz massage oil from any recipe - double the number of drops (or use your desired amount depending on the essential oils used) to a pump-top bottle, then add V-6 Vegetable Oil Complex or other carrier oil to top off the bottle. Invert to mix, then used as desired.

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Falling Leaves

  • 3 drops Cedarwood
  • 3 drops Orange
  • 3 drops Cinnamon Bark
  • 2 drops Clove
This blend captures the essence of walking through a forest covered in freshly fallen leaves. The earthiness of Cedarwood combined with the sweet and spicy notes of Orange, Clove, and Cinnamon creates a warm and grounding aroma that is also incredibly supportive of your immune system! Warm, welcoming vibes AND a little immune boost? We'll take it!
Cozy Cabin

  • 4 drops Northern Lights Black Spruce
  • 3 drops Patchouli
  • 2 drops Cypress
  • 2 drops Clove
Imagine sitting by a fireplace in a rustic cabin while cool wind rustles the trees outside and the leaves gently sail by… that is the energy this blend brings. Northern Lights Black Spruce, Patchouli, and Cypress bring a deep, woody scent that is calming and soothing, and Clove adds an invigorating spice – perfect for creating a cozy atmosphere any time of day.
Harvest Moon

  • 3 drops Bergamot
  • 3 drops Vetiver
  • 2 drops Juniper
  • 2 drops Cedarwood
  • 2 drops Lemon
Inspired by the beauty of a full moon over a bountiful harvest, this blend features oils that are calming, soothing to anxious thoughts, and stimulating to the mind and emotions. Bergamot, Vetiver, Juniper, and Cedarwood are woodsy and comforting, grounding the mind and allowing the peace of the season to settle. Adding a bit of Lemon invites a bit of uplifting creativity – much like the serene hope of a harvest moon.
Fireside

  • 4 drops Bergamot
  • 3 drops Orange
  • 2 drops Cassia
  • 2 drops Patchouli
Imagine the cool autumn air against your face as you sit by the warmth of a bonfire with friends. The smell of falling leaves surrounds you and mixes with the woodsy smoke of the fire. You feel calm, grounded, and present. That is what this blend does!
Autumn Sun

  • 4 drops Cinnamon Bark
  • 3 drops Clove
  • 2 drops Tangerine
  • 1 drops Nutmeg
  • 1 drop Ginger 
One reason we love autumn is the mix of warm sun and cool air – the holding of two things and the expectant energy of a changing season. This blend combines Cinnamon, Clove, Nutmeg, and Ginger to recreate a comforting and festive fall aroma, perfect for gatherings and relaxing evenings. Plus, these oils are rich in spice and antioxidants, giving your immune system a little TLC while making your space smell warm and inviting!
Autumn Breeze

  • 3 drops Eucalyptus
  • 3 drops Rosemary
  • 3 drops Lavender
  • 2 drops Peppermint
Is there anything better than a crisp autumn breeze flowing through your windows? You feel like you can breathe deeply, let go of the stress, and find hope for what's in store. This blend of Eucalyptus, Rosemary, Peppermint, and Lavender is reminiscent of just that. These oils literally help you take deeper breaths (hello respiratory support!), plus they help to soothe anxious feelings, sharpen the mind and sense, and help you refocus and refresh as your spirit feels uplifted. 

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Sept 2024

September's gifts with Purchase


Fall in love with living well and soak in the new season with some of our autumn favorites – for FREE! This month's gifts make it easy to swap synthetic fragrances for cozy autumn oils and get the immune and sleep support you need for the colder months ahead. Plus, get two of our fall and winter must-have oils exclusively on Loyalty Rewards – these are ones we wait all year for! Vanilla, Cinnamon Bark, ImmuPro, Breathe Again, and Christmas Spirit – oh my!

The monthly Gift with Purchase has gotten a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300 PV orders each earn free gifts! More value – You can now fill your cabinets with everyday favorites and seasonal must-haves.

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

Check out these new products, available on Loyalty Rewards!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils, check out the September's 'How to Use' blog post. Fall in love with fall and ditch the candles with September's Gifts with Purchase. Then get diffusing these Falling Leaves Diffuser Blends in September.
September Loyalty Order Exclusives

THEY'RE BACK!!! Get ready for all things cozy season with Christmas Spirit 5 mL and Breathe Again 15 mL exclusively on Loyalty Rewards only in September! We wait all year for these oils, and we can't wait to have them in stock again this month! Christmas Spirit is our go-to for all the fall and winter DIYs, diffuser  blends, and more! And Breathe Again is amazing for keeping healthy, happy airways with everything flying around in the colder months.

Christmas Spirit is a blend of evergreen, citrus, and spice - with Northern Lights Black Spruce, Orange, and Cinnamon Bark. It is reminiscent of winter holidays to evoke memories of joy, happiness, comfort, and security. Orange essential oil has a bright aroma that is believed to bring joy, peace, and happiness to those who possess it. Cinnamon Bark essential oil is the oil of wealth from the Orient. Black Spurce essential oil has an aromatic influence that brings a feeling of balance and grounding. This is THE blend for the season, so no matter how you use it, make sure to have it around you this month.

This crowd favorite blend combines Copaiba, Myrtle, and Peppermint with four different types of Eucalyptus (including Eucalyptus Blue) to create a powerful, invigorating combination. It is the perfect companion for respiratory needs and has a sweet, crisp eucalyptus aroma that is wonderful for cleaning and DIYs!
During the month of September

With a Loyalty Rewards order of 100 PV or more, you will a free 5 mL Vanilla oleoresin.

VANILLA OLEORESIN essential oil, 5 mL

Welcome fall with Vanilla's soft, sweet scent. Blend it with a carrier oil and your favorite essential oils for a custom autumn fragrance or diffuse it with Bergamot and Lemon oils for a spa-like ambiance. Vanilla is a fall and winter must – it feels like being wrapped in a warm hug!

Check out some of our favorite ways to use Vanilla on these blog posts:
NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get Vanilla, Cinnamon Bark, and ImmuPro for FREE.  PLUS at least 30 points (up to 75!) to use as product credits!

  • Christmas Spirit & Breathe Again essential oil blends (Loyalty Rewards Exclusive) – Fall and winter must-haves for cozy homes and healthy lungs! (Christmas Spirit Spotlight)
  • Clove, Tangerine, Cardamom, and Nutmeg – All our favorite oils for fall diffusing and festive DIYs!
  • NEW Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • NEW Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)
  • NingXia Red Packets – This daily red drink is a must have in our homes all year round!! Freeze the packets and add to your lunchboxes for a nutritious, fun treat.. Add NingXia to a sparkling water for an afternoon mocktail. Or just drink it on its own! (Spotlight #1, Spotlight #2)
200 PV Orders

With an order of 200 PV or more, you will receive a free 5 mL Cinnamon Bark essential oil blend and all of the above.

CINNAMON BARK essential oil, 5 mL

Skip the candles and wall plugs and diffuse Cinnamon Bark to make your home smell irresistibly warm and inviting. You can also mix it with V-6 Vegetable Oil Complex for a warming foot massage after a long day.

Check out some of our favorite ways to use this warming essential oil on the Cinnamon Bark Spotlight blog post.
300 PV Orders

With an order of 300 PV or more, you'll receive a free ImmuPro supplement and all of the above!

IMMUPRO chewable tablets, 30 cnt

As fall's chill sets in, get the naturally derived support you need with this fruit and mushroom blend infused with premium Orange essential oil. ImmuPro delivers zinc and selenium to support a healthy immune system and melatonin to encourage restful sleep. We don't do fall and winter without it!

Check out this blog post on how and why you need this supplement!

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Calm & Focused Diffuser Blends - August 2024

Calm & Focused Diffuser Blends & Recipes

In our fast-paced and often chaotic world, finding moments of calm and maintaining focus can be challenging. Luckily we have some pretty amazing tools at our disposal in these tiny bottles of essential oils!

Whether you need to reduce stress, improve concentration, or simply create a serene atmosphere, this collection of curated blends will help you achieve a state of calm and focus, making your daily tasks more manageable and your mind more centered.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. 

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Serene Focus

  • 4 drops Lavender
  • 4 drops Bergamot
  • 3 drops Peppermint
The combination of calming Lavender, invigorating and clarifying Peppermint, and uplifting Bergamot is the perfect companion for creating a balanced atmosphere conducive to focused work! Lavender and Bergamot are also wonderful for easing stressful anxieties so you can focus on what is important. Diffuse this blend anytime you need a calm, focused state of mind.
Clarity & Calm

  • 4 drops Lemon
  • 4 drops Rosemary
  • 4 drops Frankincense
Lemon and Rosemary are wonderful for creating a fresh, uplifting, focused space! These oils work together to enhance mental clarity, stimulate creativity, and support cognitive function, while Frankincense provides a grounding element to maintain the calm, focused vibe you're wanting. Diffuse this blend while you work, meditate, or create a vision board and dream for the future!
Tranquil Productivity

  • 4 drops Northern Lights Black Spruce
  • 3 drops Orange
  • 3 drops Ylang ylang
  • 2 drops Lime
Invite in the feeling of a lush forest in bloom with this blend! Tranquil, calm, creative. That's what this combination of Orange, Northern Lights Black Spruce, and Ylang ylang will give! Orange is uplifting, while Northern Lights Black Spruce is grounding, and Ylang ylang is centering and sweet. Adding a burst of Lime helps bring a bit of zest to the aroma! Overall this blend helps reduce stress, stimulate creativity and positivity, create tranquility, and stimulate focus!
Calm Concentration

  • 4 drops Roman Chamomile
  • 4 drops Cedarwood
  • 4 drops Peppermint
When you need an extra dose of calm for your focus, grab this blend of Roman Chamomile, Cedarwood, and Peppermint! Calm, collected, grounded. That is what these oils are going to bring. Chamomile is wonderful for easing stress, anxiety, and tension, especially when paired with grounding Cedarwood. These two are wonderful for individuals who need a little extra when it comes to help focusing! Add in the fresh, crisp scent of Peppermint to promote clarity and concentration. This is a great blend to diffuse during work time for both adults and kids – especially when you need that extra dose of calm!
Zen Focus

  • 4 drops Sacred Mountain
  • 3 drops Patchouli
  • 3 drops Tangerine
  • 2 drops Lime 
Sacred Mountain is a wonderful blend for creating zen-like focus! This blend of Black Spruce, Ylang Ylang, Grand Fir, and Cedarwood has lots of great focus-supporting properties. Add in the grounding nature of Patchouli, the uplifting scent of Tangerine, and the crisp, fresh zing of Lime, and you have a wonderful blend on your hands! Diffuse this blend any time of day but especially when you need a focused zen space!
Peaceful Mind

  • 3 drops Roman Chamomile
  • 3 drops Frankincense
  • 3 drops Clary Sage
  • 3 drops Lavender
Like a walk through a garden after the rain, this blend is soothing, centering, and focusing. Geranium helps balance the emotions and reduce stress, while Clary Sage promotes calm focus and clarity. The floral notes are rounded out by the grounding, concentration-promoting aroma of Vetiver – an oil high in sesquiterpenes (compounds that help focus brain waves!). The aroma of these oils creates a peaceful, focused environment. 

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use August's Gifts with Purchase - 2024

How to use August's
Gifts with Purchase

Summer is coming to an end, and routines are getting back into place, but that doesn't mean that the fun stops! August is filled with good things -- amazing freebies, discounts on favorite supplements, fun recipes, and a solution for all your energy needs.

Let's make the back-to-school transition a little easier for everyone with some freebies! Even if you don't have little ones or aren't heading back to school, you will love the oils in August's Gift with Purchase!

Here's how it works:
  • You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. 
  • Each time you hit a specific tier, a free gift is added to your order!! Win win! 
  • This month you can also get a discount on Life 9 and Mighty Pro probiotics on Loyalty orders!
The monthly Gift with Purchase has gotten a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day.

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300PV orders each earn free gifts! More value – This month the 100PV gift is worth over $40! Previously this tier received free gifts around the $12 mark.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
KidScents SleepIze Essential Oil Blend

Add SleepyIze to your diffuser to set the tone for bed. Make this a part of your daily bedtime routine to create a signal for your little ones to wind down.

Apply SleeyIze to the big toe, along the spine, and/or on the back of the neck to encourage restfulness. You can also drop it on pillowcases, pjs or stuffed animals.

Whip up a Bedtime Blues Linen Spray. To an 8 oz glass spray bottle, add:
  • 20 drops each SleepyIze & Tangerine
  • Fill with distilled water and invert to gently mix.
    Spray onto linens, pjs, stuff animals, etc.
Make a Sweet Dreams Roller. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
  • 20 drops each Lavender, Stress Away, & SleepyIze
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind the ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
Try this Wind Down Foot Scrub as a treat for tired feet before bed. Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize1
Read all about the KidScents Collection on this blog post.
KidScents KidPower Essential Oil Blend

Apply KidScents KidPower to wrist, back of neck, over the heart for a creamsicle-scented boost of bravery and calm anytime of the day. This is especially great before school, dental and doctor appointments or anything that brings the belly butterflies.

Create a Calm & Collected Roller
  • 30 drops KidPower
  • 20 drops Lavender
  • Fill a 10 mL roller bottle with a carrier of choice
Create Calm & Collected Linen Spray to help little ones prepare for bedtime.
  • 30 drops KidPower
  • 20 drops Lavender
  • A splash of witch hazel
  • Fill a 2 oz glass spray bottle with filtered water
    Spritz sheets, pajamas, stuffed animals, blankets, etc
Diffuser Blends
Invite in a sense of bravery and calm with these diffuser blends.
  • Everyday Magic - KidPower + Tangerine + Lavender
  • Shine Bright - KidPower + Tangerine + Frankincense
There's even more of this amazing blend on the KidScents KidPower blog post. Read all about the KidScents Collections on this blog post.
Feather the Owl Diffuser

Set the scene for study time, rest, or play with Feather the Owl Diffuser! Its Easy-Touch Talons make power and light operation simple for kids to do themselves. Customize your aromatic experience with three run modes: High, Low, and Intermittent, each offering hours of soothing scents. Enjoy built-in sounds like rain, birds, ocean waves, fan, and lullaby, along with 10 LED light choices to set any mood. The night-light and white noise functions operate independently for added versatility. This would be such a great gift for your little one's teacher or a teacher friend at the beginning of the year!!!

Check out this blog post on how and why to diffuse everyday!

Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - August 2024

August's gifts with Purchase


Let's make the back-to-school transition a little easier for everyone with some freebies! Even if you don't have little ones or aren't heading back to school, you will love the oils in August's Gift with Purchase! 

SleepyIze for sweet, restful sleep. Kid Power for the dreaminest smell that helps with emotions. And an adorable Owl diffuser to keep or gift (how amazing would this be to give to a teacher for their classroom?!)! And there's a discount on our beloved probiotics!

The monthly Gift with Purchase has gotten a simplifying face lift, and it has never been easier to earn incredible freebies that everyone needs, loves and uses every single day!

Simpler order tiers – Now the tier thresholds for free items are simpler. 100, 200, and 300 PV orders each earn free gifts! More value – You can now fill your cabinets with everyday favorites and seasonal must-haves.

How Does it Work?

Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!

August Loyalty Order Discounts - Get 15% off probiotics for the whole family — Life 9 (capsules) and KidScents MightyPro packets. This offer is exclusive to August loyalty orders! Simply add Life 9 and/or MightyPro to your Loyalty Order and the discount will be added. This offer is exclusive to August Loyalty Rewards.

Check out these new products, available on Loyalty Rewards!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and Feather the Owl Diffuser, check out the August's 'How to Use' blog post. Make sure that the start of school goes off without a hitch with August's Gifts with Purchase. Then get diffusing these Calm & Focused Diffuser Blends in August.
Exclusive 15% Off Summer Favorites!

Grab these items on Loyalty Rewards for an exclusive discount.

Life 9, 30 capsules
  • Go pro with probiotics. Support your healthy lifestyle by moving your body, eating a balanced diet, and taking Life 9 to promote healthy digestion as well as overall health and immunity.
  • Support your systems. Add taking a Life 9 pill to your daily multivitamins and supplements for an extra boost of probiotics.
This pre and probiotic supplement is packed with goodness! These convenient packets contain 8 billion belly-loving probiotics and natural prebiotics from wolfberries that help support healthy digestion and immunity. A daily probiotic is a cornerstone of health! (And these packets aren't just for kids - anyone can use them!) 
During the month of August

With a Loyalty Rewards order of 100 PV or more, you will a free 5 mL KidScents SleepyIze essential oil blend.

KIDSCENTS SLEEPYIZE essential oil blend, 5 mL

Ready for your little one to relax after a long school day? Diffuse or apply KidScents SleepyIze topically for a gentle, peaceful aroma while your little ones unwind as part of their naptime or bedtime routine. It's prediluted for delicate skin, so you can easily dab or roll it onto your child's feet, neck, or chest. But this oil is NOT just for little ones! We love this delicious blend of Lavender, Geranium, Roman Chamomile, Bergamot as part of an adult bedtime routine as well. 

Check out some of our favorite ways to use SleepIze on the KidScents Collection Spotlight blog post.

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with some of these ideas below and get SleepyIze, Kid Power, and a Feather the Owl Diffuser for FREE.  PLUS at least 30 points (up to 75!) to use as product credits!

  • Life 9 and MightyPro packets (15% off!!) – Probiotics are a mainstay in our overall health routine -- so much of your health starts in your gut!
  • NEW Super Magnesium - Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules. (Spotlight)
  • NEW Deep Night Essence - Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need! (Spotlight)
  • NingXia Red Packets – This daily red drink is a must have in our homes all year round!! Freeze the packets and add to your lunchboxes for a nutritious, fun treat.. Add NingXia to a sparkling water for an afternoon mocktail. Or just drink it on its own! (Spotlight #1, Spotlight #2)
  • Stress Away, Valor, and/or Peace & Calming - These oils are our favorites for all the feelings of anxiousness, overwhelm, and worry. Diffuse, apply, wear as a daily fragrance. They are amazing! (StressAway Spotlight) (Valor Spotlight) (Peace & Calming Spotlight)
200 PV Orders

With an order of 200 PV or more, you will receive a free 15 mL KidScents KidPower essential oil blend and all of the above.

KIDSCENTS KIDPOWER essential oil blend, 15 mL

 Say hello to everyone's favorite dreamy daily scent -- no matter your age! Big moments like the first days of school and important meetings, or even little moments where the overwhelm hits affect us all. Grab KidScents KidPower blend! This sweet, fruity aroma inspires a creative but calm spirit and helps empower us during life's challenges. Think Valor + Vanilla vibes -- so dreamy!

Check out some of our favorite ways to use KidPower on the KidScents Collection Spotlight blog post.
300 PV Orders

With an order of 300 PV or more, you'll receive a free Feather the Owl Diffuser and all of the above!


Set the scene for study time, rest, or play with Feather the Owl Diffuser! Its Easy-Touch Talons make power and light operation simple for kids to do themselves. Customize your aromatic experience with three run modes: High, Low, and Intermittent, each offering hours of soothing scents. Enjoy built-in sounds like rain, birds, ocean waves, fan, and lullaby, along with 10 LED light choices to set any mood. The night-light and white noise functions operate independently for added versatility. This would be such a great gift for your little one's teacher or a teacher friend at the beginning of the year!!!

Check out this blog post on how and why to diffuse everyday!

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DeepSpectra Frankincense2 Spotlight - Convention 2024

Deep Spectra Frankincense Spotlight


Take your everyday wellness to the next level with DeepSpectra Frankincense2! This Young Living exclusive technology is a unique and brilliant fusion of Frankincense essential oil and frankincense resin compounds. When blended together, these two create a powerhouse wellness tool that supports overall longevity and a healthy immune system!

Just a Drop of Frankincense2

  • Combines frankincense essential oil and frankincense resin
  • One of a kind product and technology exclusive to Young Living
  • Supports general wellness, digestive health, and a healthy immune system
  • Has antioxidant properties that help support immunity and vitality
  • Supports a healthy inflammatory response
  • Features a softly spicy, exotic flavor
DeepSpectra Frankincense2 is more than just another essential oil - it's a revolution in wellness. Meticulously created using a patents-pending DeepSpectra technology, Frankincense2 results from using Frankincense essential oil in an innovative way to extract key therapeutic compounds from frankincense resin. These compounds include boswellic acids, which are renowned for their health benefits like protecting cells and helping lower and even prevent inflammation.

Background

As the industry leader in essential oils and essential oil science, it's no surprise that Young Living has done it again! Meet DeepSpectra Technology – a cutting edge technology that uses distinct characteristics of essential oils to attract additional compounds from the plant. The final product contains an enriched array of organic plant compounds that give us even more incredible benefits from these oils!  

DeepSpectra Technology

This patents-pending process is the culmination of decades of research and development. Young Living only uses carefully selected (and often upcycled) plant material that's rich in beneficial compounds. A carefully selected Young Living essential oil is combined with this plant material and used as the extraction fluid.

The extraction is then enhanced by applying an optimal energy source to the mixture. The result is a unique combination of essential oil and extract of even more beneficial compounds of the plant. DeepSpectra technology creates a new era of essential oil extracts.

DeepSpectra Frankincense2 v. Frankincense Essential Oil

DeepSpectra Frankincense2 contains all the benefits of Frankincense essential oil, plus additional beneficial compounds from frankincense resin that are not present in steam or hydro-distilled essential oil. DeepSpectra Frankincense2 extract also has a thicker and stickier consistency than Frankincense essential oil alone.

DeepSpectra Frankincense2 has the characteristic smell of Frankincense oil but with a deeper, richer aroma reminiscent of frankincense resin. And while Frankincense is intended for topical use, diffusing, and ingesting, DeepSpectra Frankincense2 is intended for ingestion only.

Key Constituents

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Sabinene - a constituent known to enhance the effects of other compounds; helps fight oxidative damage and reduce inflammation
Ingredients

  • Frankincense (Boswellia carterii) resin oil - well documented for its ability to reduce inflammation, promote healing, protect against cellular damage, improve immune system response, and help mitigate pain.
  • Frankincense (Boswellia carterii) resin extract - well documented for its ability to reduce inflammation, promote healing, protect against cellular damage, improve immune system response, and help mitigate pain.
Daily Habits with DeepSpectra Frankincense2

Frankincense2's antioxidant properties make it an easy and efficient addition to your daily routine as a dietary supplement, promoting general wellness and supporting a healthy immune system. For optimal use, simply take it in a veggie capsule or blend it into your morning NingXia Red drink.

Take it as a dietary supplement by adding 1–2 drops to a vegetarian capsule. Take up to 3 times daily.

Pair with NingXia Red or NingXia Zyng or a glass of water with honey.

Try this Daily Vitality Tonic
  • 2-4 oz NingXia Red
  • 2 drops DeepSpectra Frankincense2 
  • ½ tsp Golden Turmeric powder
  • 5 droppersful Mineral Essence
  • Water as desired
Because DeepSpectra Frankincense2 extract contains additional compounds that are not found in Frankincense essential oil and are not carried easily via vapor or steam, it is not recommended for diffusion. For full effect, ingestion is recommended.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try DeepSpectra Frankincense2 but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lavender Legacy Collection Spotlight - Convention 2024

Lavender Legacy Collection Spotlight


This collection of the world's best lavender that helps you stroll down Lavender Memory Lane. Highlight the milestones of Young Living history – cultivating true lavender, pioneering distilling techniques, working with natural pollinators, and more. This exclusive collection embodies 30 years of dedication, innovation, and pioneering. With six 5 mL bottles showcasing a different label and a different point in YL history, these oils serve as cherished mementos of the transformative strides this company has made for people and the planet.

Just a Drop of Lavender

  • A rare collector's item to display your pride as part of the YL community
  • Sweet, calming, floral scent helps create a restful environment
  • Can be used to cleanse, hydrate, or soothe the skin after a day in the sun
  • Calms and relaxes the mind and body
  • Soothes seasonal respiratory needs
  • Creates a tranquil environment when diffused or applied topically
  • May help ease occasional nervous tension and improve sleep quality for occasional sleeplessness
For the Love of Lavender

Lavender is reminiscent of a wonderful grandmother. Soft and huggable, gentle, smells like flowers, calming, and is the one you want around if you are sad, tired, or need comforting. She has experience and wisdom and seems to be able to fix every problem. She is soft-spoken and makes you feel more rested the moment she's around. And she seems to have that perfect knack with any baby.

Unfortunately, over the years, many "lavender" scented items became filled with synthetics and fillers which actually irritated our airways and lost all of their benefits. People even started giving lavender a bad reputation as being unsafe because of all the synthetic, chemical-laden products that had been used bearing its name. There is more lavender oil sold than grown in the world which doesn't really add up right.

But, Young Living. Young Living began growing and distilling its own lavender to ensure a high quality essential oil, making sure that we have the real thing in our homes. Many Young Living customers have planted and harvested YL Lavender themselves in Idaho and Utah! I mean, who wants a fake grandmother? Little Red Riding Hood can tell you that is NOT a good plan.

Today we use our Young Living Lavender in many similar ways. In our lotions, bath products, sleep roll-ons, diffusers, and on our precious babies. It is a gentle oil with a calming effect on everything from our respiratory systems, to our skin, to our emotions. So when you have a problem and you want something to be comforted, whether it's your irritated nose, your foot, or your baby, remember The Grandmother of all oils and give her a try.

Daily Habits with Lavender

Lavender is such a lovely, versatile oil that there are many ways we can use it on a daily basis - from skincare to relaxation to health to kids!

Add Lavender to your relaxation routine…

  • Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense!
  • Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
  • Help little ones calm down for bedtime with gentle Lavender massage. Mix 1 tbsp carrier oil with 5 drops Lavender and gently massage legs, arms and back.
  • Add 10 drops of Lavender to 1 cup of magnesium flakes or epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix!
Add Lavender to your wellness routine…

Reach for Lavender to release tension. Head On Roller: 
  • 20 drops Peppermint, Copaiba, & Lavender, 10 drops Frankincense. 
  • Fill with V-6 carrier or carrier oil of choice and roll over temples, across the forehead, on the back of the neck and shoulders. 
Use Lavender to support the airways when air quality is less than ideal:
  • Seasons Change Roller Blend - 15 drops each Lavender, Lemon, Peppermint, Tea Tree, & Copaiba, then fill with carrier. Roll over the chest, wrists, just below the nostrils. This also makes a great combination for an epsom salt bath or a diffuser blend!
  • Add 5 drops each Lavender & Copaiba to 1 cup fine grain sea salt or organic salt and mineral solution and mix well. To use, dilute 1 tsp of mixture with 8-12 oz distilled water to make a DIY nasal rinse solution for use in a netipot. 
  • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek. 
Use Lavender to support skin needs…

Make an “Owie” spray or cream (great for kiddos!):
  • 2 tbsp solid coconut oil (for a cream) or fractionated coconut oil (for a spray)
  • 15 drops each Lavender, Frankincense, & Copaiba
  • Optional: 10 drops Tea Tree for purifying needs
  • Small glass jar or 2 oz glass spray bottle 
  • Apply to needed area frequently to support natural healing

  • Apply Lavender diluted with coconut oil to skin after touching something hot.
  • Add Lavender to your moisturizer for oily skin needs or apply it with a cotton ball to blemishes or the t-zone as needed.
  • Make a dry scalp mask with ¼ cup organic avocado oil, 10 drops each Lavender & Tea Tree essential oil. Apply to dry spots of scalp and let sit for 15 minutes before rinsing and washing as usual. Use once a week. 
Rub lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm!
  • ¼ cup solid coconut oil (or liquid carrier for a spray)
  • 10 drops Peppermint essential oil
  • 20 drops Lavender essential oil
  • Optional: 15 drops Tea Tree essential oil for extra red/hot skin
  • Small glass jar or 2 oz glass spray bottle 
Diffuser Blends with Lavender

Lavender's floral aroma is distinctive and unique, yet it mixes well with other fragrances too. Blend Lavender with other florals, and its clean, simple scent will shine. Mix it with spectacular spices or whimsical woods to soften sharp smells. Add a touch of romance to citrus perfumes or a hint of sweetness to herby aromas.

  • Sweet Dreams - 4 drops Northern Lights Black Spruce, 3 drops Tangerine, 3 drops Lavender
  • Sunkissed - 3 drops each Tangerine, Grapefruit, Lime, & Lavender
  • Coastal Oasis - 3 drops each Lavender, Eucalyptus Radiata, & Lime
  • Friendsgiving - 3 drops Patchouli, 2 drops Cinnamon Bark, 2 drops Lavender, 1 drop Geranium
Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Lavender Legacy Collection but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Wake-Up Light Diffuser Spotlight - Convention 2024

Wake-Up Light Diffuser Spotlight


Say hello to a one-of-a-kind diffuser that makes your mornings and evenings effortless and serene. The Wake-Up Light Diffuser combines aromatherapy and light for healthy circadian rhythms and better sleep routines! Nature sounds + aromatherapy + gentle light + alarm clock = the most amazing diffuser around!

Wake-Up Light Diffuser at a Glance

  • Dual-port atomizing diffuser - Enjoy the flexibility to diffuse essential oils either separately or together, allowing you to create a personalized aromatherapy experience. Plus it is waterless and heatless, so safe for your bedside!
  • Wake-up light - Promote refreshing mornings and peaceful rest as the light mimics the natural colors and brightness of the sunrise and sunset.
  • Sound machine - Enjoy a variety of soothing sounds, including 10 options such as ocean waves and birds chirping, with three exclusive sounds from Young Living farms for enhanced relaxation.
  • Alarm clock - Start your day punctually with customizable alarm settings.
  • AromaConnect app - Schedule customized diffusion that's convenient and easy to set up.
  • Manual operation - Operate conveniently without relying on the Aroma Connect app, providing flexibility and ease of use.
  • 5 mL and 15 mL oil bottle functionality - Diffuse your favorite singles and blends from either 5 or 15 mL bottles. You can also set the bottles separately so you can have custom morning and evening diffuser settings!
Make the shift to a better rest routine with AromaConnect Wake-Up Light Diffuser. Wake up refreshed, relaxed, and ready to embrace the day ahead, then drift peacefully to a restorative night's rest with this app-enabled, 4-in-1 smart diffuser. Designed to support your healthy sleep habits and wellness journey, this diffuser seamlessly integrates aromatherapy, dawn-dusk light, sound therapy, and alarm clock functionalities, so you can start and end your day on the perfect note!

Crafted to fit on your bedside table, the AromaConnect Wake-Up Light Diffuser brings the essence of nature into your home. It connects to the Young Living exclusive AromaConnect app, freeing you to set your own diffusion schedule. If apps aren't your thing, you can also operate the diffuser's features manually! Either way, you can effortlessly create your ideal environment. 

Wake up to the sounds of a gentle rainforest or a Young Living farm or drift to sleep to the soothing symphony of a thunderstorm. Set a dreamy mood with customizable light gradients that mimic sunrise or sunset colors. All while you diffuse your favorite oils for the environment you desire. Meet nature's answer to restless nights and tough mornings!

Give Yourself a Brain Boost

Did you know that essential oils can literally enhance your environment? Current research in development psychology and education shows us the magic of an "enhanced environment." For children this looks like toys, sports, music, and learning opportunities in addition to their physical environment. These things result in improved cognitive and language development, social and emotional skills, creativity, imagination, and problem-solving skills.

BUT what about us adults?? Adults can also improve these things with an enhanced environment. Dr. Cynthia Woo recently did a study at UC Irvine that diffusing essential oils before bed showed improvement in cognitive test scores, positive changes in brain anatomy, improved cognitive resilience and youthfulness.

The short version? Diffusing oils before bed can improve your brain function!!! (See why you need to diffuse)

Simple & Save Air Care

Young Living's high quality essential oils and cutting edge diffusers make caring for the air in your space effortless. You can create the environment you desire confidently, safely, and simply! 

Diffusers are a staple in our home! Say goodbye to synthetic scents and hello to clean, simple, when-you-want-them aromas spanning your special spaces up to 400 square feet. You're the maestro of a symphony of naturally derived scents with this diffuser's smart, app-enabled features!

Whether you want the ease of app control or the simplicity of manual, standalone use, this diffuser is designed to cater to your unique preferences, ensuring a delightful ambiance for morning, mid-day and evening. 

The Wake-Up Light Diffuser does not require water and can diffuse up to 400 square feet (approximately 37 square meters), making it the perfect bedside companion. It can also run continuously if desired. On the device, simply press down on one of the essential oil pump buttons, and the device will run until the user shuts it off. You can also adjust the diffusion intensity on the device using these pump buttons for continuous diffusion.

A Soothing Symphony

The Wake-Up Light Diffuser has 10 built-in sounds, as well as light options. And you can also access other options in the AromaConnect app!
  • Rosewood Rainforest - Surrender to the serene symphony of the Amazonian rainforest.
  • Sounds of Kona - Embrace the calming ambiance of the islands as you wake gently to the sounds of nature.
  • Ocean Waves - Drift away on a sea of tranquility with the rhythmic melody of ocean waves crashing onto the shore.
  • Gentle Thunderstorm - Snuggle up and feel safe and cozy as you listen to the comforting rumble of distant thunder and the gentle patter of raindrops.
  • Birds Chirping - Start your day on a cheerful note with the delightful melody of birds chirping in the morning.
  • Finca Nights - Let the gentle chirping and buzzing of the Ecuadorian jungle night envelop you as you unwind.
  • Falling Rain - Drift off to the soothing sound of rain falling gently outside your window.
  • Soothing River - Immerse yourself in the gentle bubbling of a peaceful river.
  • Calming Fan - The gentle hum of an oscillating fan cocoons your mind and whisks away distractions.
  • Relaxing Waterfall - Experience the majestic rushing and powerful roar of a cascading waterfall.
The Wake-Up Light features 6 different light options. When using the AromaConnect app, 14 additional light options are available. You can also adjust the clock screen with 3 brightness levels or turn it off completely. Whatever you desire!

AromaConnect App

Making a shift to low-tox living is literally as simple as switch, schedule, and smell! You don't have to worry about fire hazards from candles, synthetic scents and fragrances, hazardous air pollutants, or burning through oils too quickly. All you need is a diffuser, your oils, and the AromaConnect app (if desired!). (See why you need to say no to artificial fragrances.)

The AromaConnect app allows you to diffuse when and where you want with a simple swipe! Set up routines for devices, rooms, and homes from anywhere – custom light modes, run times, and even sounds. Program device specific settings for a.m. and p.m. so you can choose exactly what, when, and where you diffuse.

Simply download the AromaConnect app to use! Visit either the App Store (Apple devices) or Google Play (Android devices), depending on your device and operating system. Tap the magnifying glass Search icon and type in “AromaConnect.” In the search results, find the app supported by Young Living. In the App Store, click the Get button. In Google Play, click the Install button.

BUT, if you don't want to use the app, you don't have to! The Wake-Up-Light Diffuser will work manually as well!

Directions for Use

  • Transform your bedside table into a sanctuary for mindful moments with the AromaConnect Wake-Up Light Diffuser.
  • Start your day feeling refreshed as you wake up to a gradual sunrise accompanied by a bright essential oil blend and the soothing sounds of nature found on our Young Living farms.
  • Ease effortlessly into a peaceful night's rest as you bask in a gradual sunset, enveloped by a tranquil p.m. essential oil blend and gentle, soothing sleep sounds.
When it comes to choosing oils for your diffuser, it is not recommended to diffuse the DeepSpectra oils, as they are intended for topical application and ingestion to receive the full benefits of these patents-pending extracts. Diffusing oils containing coconut or other carrier oils with the Wake-Up-Light Diffuser risks clogging your diffuser. Thicker, more viscous oils like Myrrh, Cedarwood, Sandalwood, and some past formulas of Simplified by Jacob + Kait essential oils may also lead to clogging and be harder to smell because they diffuse more slowly. For best results, use low-viscosity oils such as Lavender and Orange essential oils or Young Living Stress Away blend.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Wake-Up Light Diffuser but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

LunaMist Plug-In Diffuser Spotlight - Convention 2024

LunaMist Plug-In Diffuser Spotlight


Say hello to the best thing around when it comes to air care – Young Living oils and beautiful, functional diffusers! Now you can connect your home simply, naturally, and safely with the AromaConnect LunaMist Plug-In Diffuser! This Young Living diffuser is the first of its kind to deliver effortless scent control, diffusing the scents you love just how and when you want them!

LunaMist Plug-In Diffuser at a Glance

  • App-controlled convenience - Schedule and control diffusions via the AromaConnect app for tailored experiences
  • Direct oil experience - Atomizing diffuser for undiluted oil diffusion without water, maximizing potency
  • Efficient oil usage - Control and streamline oil consumption for prolonged use
  • Built-in light sensor - Activates subtle ambiance when needed and acts as a nightlight if desired
  • Manual operation - Can be conveniently used both with or without the AromaConnect app, providing flexibility and ease of use
  • Compatible with 5 and 15 mL bottles - Diffuse your favorite singles and blends from either size
Give Yourself a Brain Boost

Did you know that essential oils can literally enhance your environment? Current research in development psychology and education shows us the magic of an "enhanced environment." For children this looks like toys, sports, music, and learning opportunities in addition to their physical environment. These things result in improved cognitive and language development, social and emotional skills, creativity, imagination, and problem-solving skills.

BUT what about us adults?? Adults can also improve these things with an enhanced environment. Dr. Cynthia Woo recently did a study at UC Irvine that diffusing essential oils before bed showed improvement in cognitive test scores, positive changes in brain anatomy, improved cognitive resilience and youthfulness.

The short version? Diffusing oils before bed can improve your brain function!!! (See why you need to diffuse)

Simple & Save Air Care

Young Living's high quality essential oils and cutting edge diffusers make caring for the air in your space effortless. You can create the environment you desire confidently, safely, and simply! 

Diffusers are a staple in our home, and now you can indulge in effortless diffusion with the AromaConnect LunaMist Plug-In Diffuser! Say goodbye to synthetic scents and hello to clean, simple, when-you-want-them aromas spanning your special spaces up to 400 square feet. You're the maestro of a symphony of naturally derived scents with this diffuser's smart, app-enabled features!

Whether you want the ease of app control or the simplicity of manual, standalone use, this diffuser is designed to cater to your unique preferences, ensuring a delightful ambiance for everyone. The sleek design is elegant and simple to fit into any space seamlessly. All you need is your favorite oil, a plug, and the LunaMist diffuser!

Simply plug in your diffuser into any standard three prong outlet you choose, add your oils, and schedule your perfectly timed diffusion routine. Since this diffuser doesn't use water, the vapor expelled from the LunaMist Diffuser is made of very fine particles that are difficult to see.

The LunaMist Diffuser features a warm white light option that can be used as a nightlight if desired. It may also be visible during the day depending on how directly light is shining on the light sensor.

The LunaMist Diffuser has three misting options. The diffuser will turn off once the chosen run time has elapsed, not when the bottle runs out of oil.
  • Low (L) - Diffuses for 3 minutes at start-up and then 1 minute every 5 minutes
  • Medium (M) - Diffuses for 5 minutes at start-up and then 2 minutes every 4 minutes
  • High (H) - Diffuses for 7 minutes at start-up and then 3 minutes every 3 minutes
AromaConnect App

Making a shift to low-tox living is literally as simple as switch, schedule, and smell! You don't have to worry about fire hazards from candles, synthetic scents and fragrances, hazardous air pollutants, or burning through oils too quickly. All you need is a diffuser, your oils, and the AromaConnect app (if desired!). (See why you need to say no to artificial fragrances.)

The AromaConnect app allows you to diffuse when and where you want with a simple swipe! Set up routines for devices, rooms, and homes from anywhere – custom light modes, run times, and even sounds. Program device specific settings for a.m. and p.m. so you can choose exactly what, when, and where you diffuse.

Simply download the AromaConnect app to use! Visit either the App Store (Apple devices) or Google Play (Android devices), depending on your device and operating system. Tap the magnifying glass Search icon and type in “AromaConnect.” In the search results, find the app supported by Young Living. In the App Store, click the Get button. In Google Play, click the Install button.

BUT, if you don't want to use the app, you don't have to! The LunaMist Plug-In Diffuser will work manually as well!

Directions for Use

  • Plug it into any outlet in your home, connect to the AromaConnect app for enhanced control, or use it manually for quick and easy diffusion.
  • When inserting the nozzle into the device, please line up the arrow on the nozzle head with the arrow on the device. Then push the nozzle down. It should click into place. Please do not force the nozzle. If the nozzle is not clicking into place easily, please remove the nozzle and realign the arrows to try again.
  • Ideal for small spaces like living spaces, offices, home gyms, bedrooms, or any area where you want a welcoming ambiance.
  • For best results, use low-viscosity oils such as Lavender and Orange, other citrus oils and blends, or Young Living Stress Away blend.
When it comes to choosing oils for your diffuser, it is not recommended to diffuse the DeepSpectra oils, as they are intended for topical application and ingestion to receive the full benefits of these patents-pending extracts. Diffusing oils containing coconut or other carrier oils with the LunaMist Plug-In Diffuser risks clogging your diffuser. Thicker, more viscous oils like Myrrh, Cedarwood, Sandalwood, and some past formulas of Simplified by Jacob + Kait essential oils may also lead to clogging and be harder to smell because they diffuse more slowly. For best results, use low-viscosity oils such as Lavender and Orange essential oils or Young Living Stress Away blend.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try LunaMist Plug-In Diffuser but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Inner Boost & Balance Spotlight - Convention 2024

Inner Boost & Balance Spotlight


Inner Boost and Balance powder is our new favorite way to give ourselves a boost!! This delicious powder is more than a multi - it's a multitasking expert that helps fill nutrition gaps while supporting healthy skin, cognitive function, cognitive aging, and energy levels. Made with B vitamins, blood orange extract, and other naturally derived nutrients, it's a simple and delicious way to boost your best self from the inside out. What's more, all that goodness comes in a sustainable, on-the-go pouch. Easy button!

Inner Boost & Balance at a Glance

  • Helps support healthy skin, digestion, energy levels, immune system, nervous system, and cognitive function
  • Supports a positive outlook and emotional stress
  • Helps reduce oxidative stress on the body 
  • Delivers a boost of essential vitamins and minerals, antioxidants, and prebiotic fiber
  • Comes in a convenient and delicious blood orange stick pack
  • Vegetarian-friendly, gluten-free formula is a great option for children 6 and above
Key Ingredients

  • Blood Orange Extract - Supports skin health and helps counteract skin hyperpigmentation, supports healthy glutathione levels, and can reduce skin sensitivity. Anthocyanins, flavanone, hydroxycinnamic acids, and ascorbic acid give it antioxidant powers with a natural citrus flavor.
  • Natural B Complex - Maintains healthy energy levels, a healthy nervous system,  and cognitive function. Derived from dried quinoa sprouts, this vitamin B complex includes thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12).
  • Prebiotic fiber (organic agave inulin and soluble tapioca fiber) - Supports healthy digestion and a healthy immune system. Agave inulin is extracted from the Agave tequilana plant, which is indigenous to Mexico. It belongs to the family of fibers known as fructans, which have prebiotic benefits. Soluble tapioca fiber is derived from tapioca starch, which comes from the edible roots of the cassava plant.
  • Marine Magnesium - Provides 70+ trace minerals that are essential for many body processes. Magnesium is a multitasking nutrient that helps with many processes in the body. Pairing magnesium with fruits, vegetables, and whole grains is a powerful combination!! The magnesium in Inner Boost and Balance is a highly bioavailable source of magnesium, meaning it is more easily absorbed by the body. It is harvested from the clear waters of the Irish Sea. To learn more about magnesium and why to take it, see this Spotlight.
Daily Habits with Inner Boost & Balance

Stir 1 stick pack into 8 ounces of water daily and enjoy. 

Mix with NingXia Red for even more incredible benefits! 

Or try this delicious daily glow up mocktail recipe below! Inner Glow Getter Mocktail
  • 2 ounces NingXia Red
  • 8 ounces water
  • 1 Inner Boost and Balance stick pack 
  • 1 scoop Inner Beauty Collagen
  • Vitality oil of choice to taste
  • Serve chilled or over ice.
FAQ

How often should I take Inner Boost and Balance stick packs?
  • Take Inner Boost and Balance once daily for the best results.
When is the best time of day to take Inner Boost and Balance?
  • Take it any time of day - before a workout, during an afternoon slump, or while on the go.
Should I take Inner Boost and Balance with or without food?
  • Inner Boost and Balance is best when consumed after a meal.
What are the primary benefits associated with Inner Boost and Balance?
  • Inner Boost and Balance helps fill nutritional gaps, support healthy energy levels, and support a positive outlook while supporting skin health, all in a convenient multivitamin stick pack.
How is Inner Boost and Balance different from Master Formula?
  • Although both products provide multivitamin benefits, Inner Boost and Balance is meant to provide a boost of wellness support rather than a full day's value of vitamins. The best part is you can use them together!
Are there any ingredients containing gluten in Inner Boost and Balance?
  • No gluten-containing ingredients are used in Inner Boost and Balance. This product maybe manufactured in a facility that uses gluten in other product formulations. Though other products that contain gluten may be processed in the same facility, please rest assured that according to CGMPs (current good manufacturing practices), the machinery is cleansed and sanitized between productions to prevent contamination. If you have additional concerns about the use of this product, we encourage you to speak to your health care provider.
Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Inner Boost and Balance powder but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Phyto Nutrition Spotlight - Convention 2024

DeepSpectra Phyto Nutrition Spotlight


Say hello to a trifecta of wellness to make your cells smile! DeepSpectra Phyto Nutrition is your phytonutrient-rich antioxidant supplement that helps boost overall health and wellness!

This groundbreaking dietary supplement harnesses the antioxidant properties of black seed oil and essential oil extracts to support cell health, immune function, and overall wellness. It is truly a game changer in the health and wellness scene!

DeepSpectra Phyto Nutrition at a Glance

  • Provides nourishing daily cell support with a phytonutrient-rich complex
  • Contains antioxidant properties that help protect against free radicals and support against environmental stressors
  • Supports a healthy immune system and a healthy inflammation response
  • Formulated with Frankincense2 essential oil extract using DeepSpectra technology, which uses Frankincense essential oil to extract boswellic acids for more benefits than the essential oil alone
  • Formulated with Orange Cacao essential oil extract, a unique fusion of Orange essential oil and cacao made with DeepSpectra technology
  • Contains essential fatty acids, vitamins, and trace minerals
  • Features upcycled plant material, harnessing more drops of goodness with less waste
  • Vegan and vegetarian friendly formula does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, or sesame-derived ingredients
DeepSpectra Phyto Nutrition is made with black seed oil, Frankincense2 essential oil extract, and Orange Cacao essential oil extract. It's crafted using our patents-pending DeepSpectra technology, which captures more plant essence in every drop. The result is a novel phytonutrient-rich fusion with antioxidant properties that support healthy cells and a healthy immune system.

Background

As the industry leader in essential oils and essential oil science, it's no surprise that Young Living has done it again! Meet DeepSpectra Technology – a cutting edge technology that uses distinct characteristics of essential oils to attract additional compounds from the plant. The final product contains an enriched array of organic plant compounds that give us even more incredible benefits from these oils!  

DeepSpectra Technology

This patents-pending process is the culmination of decades of research and development. Young Living only uses carefully selected (and often upcycled) plant material that's rich in beneficial compounds. A carefully selected Young Living essential oil is combined with this plant material and used as the extraction fluid.

The extraction is then enhanced by applying an optimal energy source to the mixture. The result is a unique combination of essential oil and extract of even more beneficial compounds of the plant. DeepSpectra technology creates a new era of essential oil extracts.

Key Constituents

  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Sabinene - a constituent known to enhance the effects of other compounds; helps fight oxidative damage and reduce imflammation
Daily Habits with Legacy 30

  • Try this Everyday Wellness Tonic
    • 2-4 oz NingXia Red
    • 20 drops DeepSpectra Phyto Nutrition
    • 1 packet Inner Boost and Balance
    • 5 droppers full Mineral Essence
    • Water as desired
Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try DeepSpectra Phyto Nutrition but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Legacy 30 Spotlight - Convention 2024

Legacy 30 Spotlight


Embrace the unwavering spirit of Young Living Founder D. Gary Young with Legacy 30 essential oil blend! Created from the exact oils meticulously blended and cherished by Gary, Legacy 30 captures the essence of his odyssey. Let this bold symphony of premium oils be your guide as you explore new horizons and ignite your own legacy!

Just a Drop of Legacy 30

  • A blend of Valor, Highest Potential, and Shutran blends
  • Features a deep, rich, floral, conifer aroma
  • Radiates an empowering aroma that sets the stage as you strive to achieve your dreams
  • Envelops you in a bold scent, perfect for discovering the essence of unyielding strength
  • Immerses you in a symphony of premium essential oils as you step into a bravery mindset and conquer the day
  • Available only for attendees of the YL30 International Grand Convention
Each drop of this uplifting blend carries a floral, conifer scent, inspiring you while you unlock your true potential! This blend embodies 30 years of empowerment and the pursuit of individual legacies with the trailblazing combination of Highest Potential, Valor and Shutran essential oil blends – three of the most popular blends! Make Legacy 30 blend your daily companion, a reminder to embrace your true purpose, carve out your unique path and make your mark on the world.

Legacy 30 is designed to help you overcome mental and emotional blocks to reach your highest potential with courage and confidence! Utilize this blend as you speak truth, overcome your fears, step into higher levels of knowledge and wisdom, inspire creativity and communication, and walk forward in emotional healing.

This limited-edition 10 mL blend is more than a collector's treasure. Peel back the label to discover the delightful surprise hidden beneath its label - Gary's timeless words of wisdom. Let them propel you forward as you embrace your personal purpose and forge your unique path.

Key Constituents

  • Valor (Spotlight) - Valor essential oil features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle. It is a wonderful oil to help soothe the fight-or-flight response and calm the nervous system while also grounding the mind and emotions.
  • Highest Potential - This exotic blend is designed to increase your capacity to achieve your highest potential. It combines the uplifting and inspirational qualities of Australian Blue with the power of Gathering to help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while Ylang ylang calms, soothes, and harmonizes.
  • Shutran (Spotlight) - This lovely blend of Idaho Blue Spruce, Ocotea, Ylang Ylang, Hinoki, Cedarwood, Lemon, and Northern Lights Black Spruce has a grounding, lightly sweet evergreen aroma that is meant to inspire confidence and connection.
Daily Habits with Legacy 30

Wear it daily as a reminder to tap into your true purpose and create your unique legacy.

Apply it before big moments and let the aroma inspire you while you make your mark in the world.

Apply it behind your ears and to your wrists while you invite a courageous outlook.

Add to diffuser jewelry to provide emotional support throughout the day.

Incorporate it into your meditation routine as you work to nurture inner resilience.

Add 10 drops of Legacy 30 to 1 cup of magnesium flakes or epsom salt for an inspiring and soothing bath soak.

Diffuse this blend while you meditate, create a vision board, dream, or plan.

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil or post-shave moisturizing oil. To a 2 oz glass dropper bottle add:
  • 20 drops Legacy 30
  • 5 drops Bergamot
  • Fill with Jojoba or Grapeseed oil
Make a DIY Massage Oil:
  • To a 2 oz pump bottle add:
  • 30 drops Legacy 30
  • 5 drops Sensation
  • Fill with jojoba oil 
Use as massage oil as desired! This is a great combination of oils for fostering emotional connection and intimacy with a spouse.

Apply between large and second toes which is a reflex point for releasing trauma stored in the body. Inhale the oil deeply when performing this exercise.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Legacy 30 essential oil blend but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Super Magnesium Spotlight - Convention 2024

Super Magnesium Spotlight

image
Did you know that magnesium is a core building block for your health? It is involved in over 300 processes within the body! And almost all of us aren't getting enough of it. BUT a good quality, sustainably sourced magnesium supplement that is easily absorbed by the body is almost impossible to find… but we have it! 

Say hello to Super Magnesium! Super Magnesium gets the job done with better distribution, higher available levels of magnesium, and fewer capsules.

Super Magnesium at a Glance

  • Supports a restful night's sleep and a calm nervous system
  • Promotes healthy organ function
  • Reduces oxidative stress on the body as a whole
  • Contains melon juice concentrate to increase magnesium efficiency in the body (sends the magnesium where it needs to go!) and reduce oxidative stress and fatigue
  • Decreases physical fatigue while supporting an active lifestyle and normal energy levels
  • Promotes overall well-being when used in conjunction with a healthy lifestyle
  • Vegan and vegetarian formula is gluten, tree nut, sesame, corn and soy-free
This mighty supplement is sustainably sourced from seawater with a variety of trace minerals and formulated with melon juice concentrate, which reduces oxidative stress and increases magnesium efficiency in the body. Super Magnesium combines the power of bioavailable (read: easily absorbable) magnesium from the Irish Sea with the power of melon juice concentrate and Bergamot essential oil to maintain healthy magnesium levels in the body all day long. In short, this supplement helps your body win! 

Background

Just as sleep is a core foundation for your health, magnesium is a core supplement your body needs to stay healthy! Did you know that magnesium naturally helps your body produce the sleep hormone melatonin? The two Ms go hand in hand!

Sleep is a critical part of our health. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!

As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!

In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.

So it just makes sense to add Super Magnesium to your daily supplement line-up!

Key Ingredients

  • Melon Juice Concentrate - protects magnesium levels within the body and distributes magnesium to areas of higher metabolic need; increases magnesium efficiency within the body; reduces oxidative stress and fatigue; sustainably sourced from fruit fields in France
  • Magnesium (hydroxide & citrate) - helps calm the nervous system and promotes restful sleep; involved in over 300 bodily processes; essential to energy, vitality, and overall health and wellness
  • Bergamot essential oil - uplifts the emotions and senses and helps ease anxious feelings; helps lower cortisol levels and soothes the nervous system's fight/flight/freeze response; contains antioxidants that help support a healthy lifestyle; helps support the cardiovascular system
Magnesium Salts

While there are many forms of magnesium out there (often called magnesium salts), Super Magnesium intentionally features magnesium hydroxide and magnesium citrate for several reasons. Magnesium hydroxide and magnesium citrate are considered highly bioavailable -- they are easily absorbed and utilized within the body. Combining these magnesium salts with melon juice concentrate increases the efficiency of these two types of magnesium and their ability to target areas of the body where they're needed most!

The type of magnesium ingested is actually not as critical as many would have you believe. When you ingest magnesium in any form, it ends up in the stomach first. The stomach  is a very acidic environment and the magnesium salt breaks down into  magnesium ions. These ions are  is what is absorbed.

Young Living's goal in choosing a magnesium salt was to find the cleanest, most natural source possible with no contaminants. That led them to magnesium hydroxide and magnesium citrate sourced from natural sea water.

Most research studies show magnesium's impact requires a dose of around 300 mg. The magnesium sources chosen for this supplement allow for a full 300 mg dose of magnesium in three small “0” size capsules. This is definitely a difference between Super Magnesium and many other options! 

WHY do these types of magnesium fit into smaller capsules? Let's look at magnesium glycinate. A mere 8% of magnesium glycinate is actual magnesium. We'd need three times as much of that kind of magnesium to achieve the same benefit—you'd have to take nine capsules of it!

Also, the magnesium hydroxide and magnesium citrate used in Super Magnesium are sourced from the clean waters of the Irish Sea. This provides a sustainable source of magnesium and minimizes the carbon footprint of production.

How to Use Super Magnesium

  • From a.m. to p.m., Super Magnesium supplement supports healthy energy levels, a calm nervous system, and a restful night's sleep as you begin to wind down. If you are on the lookout for one supplement that does it all, make it Super Magnesium!
  • Take 1 capsule 3 times daily; can be taken with or without food. Safe for ages 14 and above.
  • Looking for a dynamic duo? Pair Deep Night Essence with daily Super Magnesium!
Simplify Your Sleep Routine

Looking for better rest with minimal prep? Three products, amazing sleep.

The 5 Minute Sleep Routine
  • Take Super Magnesium three times a day
  • Take 2 Deep Night Essence capsules 30 minutes before bedtime. 
  • Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante!). 
  • Then say hello to the deep zzzz's you need!
30 Minutes to Better Rest Routine
  • Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
  • Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
  • Lower your body temperature to prepare for rest. (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
  • Fire up your diffuser with calming scents. (3 minutes)
  • Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser!

Check out how the 30 Minutes to Better Sleep blog post for more about pairing Deep Night Essence (Spotlight) with Super Magnesium.

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Super Magnesium but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Deep Night Essence Spotlight - Convention 2024

Deep Night Essence

image
Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need a support option we can use long-term without worrying about side effects and drowsiness. Enter Deep Night Essence! This non-drowsy, melatonin-free sleep supplement can help you get the sleep you need!

Deep Night Essence at a Glance
  • Delivers nightly, melatonin-free support for a more restful sleep
  • Designed for daily, long-term use
  • Helps ease stress and promote relaxation without causing drowsiness
  • Contains a blend of spearmint and green tea extracts, which support concentration, cognitive function, and visual recall
  • Promotes overall well-being when used in conjunction with a healthy lifestyle
  • Formula is vegetarian and vegan-friendly and free from corn, soy, tree nuts, and sesame
Background

Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!

As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!

In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.

Deep Night Essence helps us to support this innate system's work and natural sleep cycles, so you can wake up ready to tackle the day!

Key Ingredients

  • Spearmint and green tea extracts - clinically proven to promote more restful sleep (twice the restful sleep versus without it); improves concentration, normal cognitive function, visual recall, and processing (aka brain power!) by five times – up to 60%!
  • Holy basil extract - known for calming properties; supports the body's response to stress and supports the immune system
  • Lemon balm extract (also known as Melissa) - supports the body's natural response to stress and the immune system
  • Lavender essential oil - supports sleep quality during restlessness; calming and relaxing to the mind and body
  • Spearmint essential oil - supports overall wellness
Why Melotnin-Free

Melatonin is typically the first thing we reach for when we need some help with sleep, and while it is a wonderful option, it is not intended for long term use. 

Melatonin is naturally produced in our body and is a vital part of our circadian rhythm. It's released to signal to the body that it's time to go to sleep, but it also impacts so much more – body temperature, blood sugar, and blood vessel tone (how constricted or relaxed the blood vessels are at any time). It is actually a really important hormone for our health!

BUT...

We want our bodies to continue making their own melatonin. And when we continue with melatonin long-term, our bodies will begin to make less of it – which is not what we want! So while a good short-term support tool, melatonin isn't intended for long-term use. Which is why Deep Night Essence uses a clean herbal formula for a complex job!

How to Use Deep Night Essence

Deep Night Essence offers a nature-based, long-term solution to support healthy sleep habits over time. Unlike short-term sleep aids, it won't cause any drowsy side effects the next day!

  • Take 2 capsules nightly.
  • Looking for a dynamic duo? Pair Deep Night Essence with daily Super Magnesium!
Simplify Your Sleep Routine

Looking for better rest with minimal prep? Three products, amazing sleep.

The 5 Minute Sleep Routine
  • Take Super Magnesium three times a day
  • Take 2 Deep Night Essence capsules 30 minutes before bedtime. 
  • Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante!). 
  • Then say hello to the deep zzzz's you need!
30 Minutes to Better Rest Routine
  • Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
  • Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
  • Lower your body temperature to prepare for rest. (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
  • Fire up your diffuser with calming scents. (3 minutes)
  • Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser!

Check out how the 30 Minutes to Better Sleep blog post for more about pairing Deep Night Essence with Super Magnesium (Spotlight).

Learn about everything from convention and create amazing new health habits with the new products released this month!

Want to try Deep Night Essence but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

30 Minutes to Better Sleep - Convention 2024

Better Sleep Spotlight
Convention 20224

Sleep is a vital part of our health, so when sleep is elusive or hard to maintain things go downhill quickly! As science uncovers more about the importance of sleep, we need daily support in multiple areas, including options we can use long-term without worrying about side effects and drowsiness. And Young Living has delivered for us! Check out these simple, effective tips and routines to achieve better sleep (and therefore better health!).

Better Sleep at a Glance

  • Two supplements specifically designed to give you the great sleep you need – Deep Night Essence & Super Magnesium
  • Option to add on clinically proven NingXia Red for multiple health benefits
  • Habits that improve physical, mental, and emotional health
  • A simple routine that you can implement immediately
  • A safe option for long-term sleep support (melatonin-free)
  • Promotes overall well-being and health in general
Background

Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep helps reduce inflammation, make it easier to maintain a healthy weight, and improves everything from mental health to memory. Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. Sleep is an incredibly important and often overlooked part of our health routine!

As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!

In fact, many things affect this system – sleep position, alcohol intake, exercise, omega-3 consumption, intermittent fasting and chronic stress all affect the lymphatic system's clearance of waste and toxins.

Deep Night Essence helps us to support this innate system's work and natural sleep cycles, so you can wake up ready to tackle the day!

THEN when you layer on a daily magnesium supplement in the form of Super Magnesium, you are preparing your body to rest well in the evenings.

Why no Melatonin?

Melatonin is typically the first thing we reach for when we need some help with sleep, and while it is a wonderful option, it is not intended for long term use. 

Melatonin is naturally produced in our body and is a vital part of our circadian rhythm. It's released to signal to the body that it's time to go to sleep, but it also impacts so much more – body temperature, blood sugar, and blood vessel tone (how constricted or relaxed the blood vessels are at any time). It is actually a really important hormone for our health!

BUT...

We want our bodies to continue making their own melatonin. And when we continue with melatonin long-term, our bodies will begin to make less of it – which is not what we want! So while a good short-term support tool, melatonin isn't intended for long-term use. Which is why the combination of Deep Night Essence and Super Magnesium is a winning combo!

30 Minutes to Better Sleep Routine

  • Promote more restful sleep - Take 2 Deep Night Essence capsules 30 minutes before bedtime. If possible, turn off all screens at this time! (1 minute)
  • Unwind from daily stressors - Stretch and/or meditate and take Super Magnesium capsules to help calm the nervous system. (6 minutes)
  • Lower your body temperature to prepare for rest - (We sleep better when our bodies are cool!) Take a warm bath to boost blood flow to the skin and increase heat loss (bonus for using calming oils like Lavender, Frankincense, or Peace & Calming or the Stress Away Bath Bombs). (20 minutes)
  • Create a slumber sanctuary - Fill up your diffuser with calming scents and start diffusing. (3 minutes)
  • Drop into bed and rest well, then wake up ready to tackle the day!
And when you're ready to dive into more healthy sleep habits, grab some NingXia Red to add to your supplement routine (a delicious supplement clinically proven to give you better rest, more energy, and better mental clarity!) and an Aroma Connect Wake Up Light Diffuser! This diffuser is our favorite for creating healthy sleep routines. You can choose two oils to diffuse, combine the wonderful effects of aromatherapy, light, sound, and an alarm. Create your own diffusing routine – one oil for the morning (imagine waking up to the uplifting scent of Peppermint) and one for the evening (wind down with relaxing Lavender) OR a combo to use together. There is truly no better way to give your health the gift of sleep!

Need to take a smaller step and make a simple, easy switch to improve your sleep routine? Try this…

The 5 Minute Sleep Routine

  1. Take Super Magnesium three times a day
  2. Take 2 Deep Night Essence capsules 30 minutes before bedtime
  3. Diffuse your favorite sleep-inducing oil (we recommend Peace & Calming, Cedarwood or Mastrante)
  4. Then say hello to the deep zzzz's you need!
Want to try Deep Night Essence & Super Magnesium but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Copaiba Spotlight - July 2024

Copaiba Spotlight


Copaiba is one oil you always want to have on hand. Think of this oil like the Fireman of the toolkit - gentle yet strong, ready to get to work soothing things that need to be soothed. From skin care to muscles to gut health, this little bottle can do so much!

Just a Drop of Copaiba

  • Has a calming, earthy aroma that creates a relaxing environment when diffused
  • Promotes the appearance of a youthful, radiant glow when applied topically
  • Can be massaged into fatigued areas after activity
  • Supports overall wellness when taken internally*
  • Has a robust, earthy flavor with notes of honey
  • Copaiba Vitality has a buttery, delicate flavor
  • Pairs well with Peppermint, Spearmint, Cinnamon Bark, Clove, Nutmeg, Orange, and Lemon Vitality oils
Copaiba - The Fireman (words by Courtney Critz)

He is ever on the alert, skilled, protective, strong. He goes quickly through the pathways of your cells seeking out the raging flames and pouring on the calming water of his many anti-inflammatory benefits.

Wherever there is "fire" or inflammation in your body, it is a signal of something going on. An arsonist at work (disease, stress) or a drought in your system that needs to be addressed (lack of nutrients). This can also be the result of foods that you are eating such as refined sugar, modern grains, processed dairy, or other foods that don't work well with your body. Over time this compounds until you have fire raging everywhere and you are experiencing pain, digestive issues, skin eruptions, and brain dysfunctions. Eventually this leads to even more serious problems.

People often think that because they don't have digestive problems, they don't have gut inflammation issues. Not at all true. Gut inflammation shows itself as brain fog, pain in joints, emotional instability, and skin eruptions. It's ALL connected.

Eventually, if root issues aren't addressed, your body is spending all of its energy trying to function despite all the fire raging throughout your system. 

Everything is burning and you are so busy dealing with the side effects of the fires, you can't ever get to the actual healing to keep the fires from happening. 

You're taking medications to treat the pain, the meds increase the inflammation as your gut is damaged, thereby increasing the pain, leading to more medication for the pain…see the cycle?

We have to find a different way. 

We have to find alternatives that can help us put out the fires, keep them out, and not do further damage to our systems. Truly quenching them is going to result in lasting relief and recovery. This will mean finding ways to reduce stress, to eat foods that nourish instead of harming us, and repairing the damage that has already been done to our poor guts.

And we need a hero. We need a Fireman.

BACKGROUND

Copaiba essential oil is steam distilled from the gum resin of the Brazilian Copaifera reticulata tree. Native to the Amazon River Basin, these trees can reach 25−40 feet and can live for up to 400 years. Copaiba resin has been used for various purposes throughout the Amazon region since at least the 16th century. It contains a high percentage of the naturally occurring constituent beta-caryophyllene, making it a great choice to add to skin care products or to use for massage. Copaiba Vitality essential oil provides general wellness support when taken internally. Copaiba and Copaiba Vitality are the same essential oil, simply labeled differently.

Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Beta-caryophyllene
  • Alpha-humulene
Daily Habits with Copaiba

Add Copaiba to your beauty and self care routine

Use Copaiba in a DIY Toner Roller
  • 10 mL roller bottle
  • 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
  • Fill with organic witch hazel 
Make a Daily Glow Serum:
  • 2 oz glass dropper bottle
  • 20 drops each of Frankincense and Copaiba
  • Top with your carrier of choice. 
  • Or simply add one drop each of Frankincense + Copaiba to your palm when you put your carrier oil/moisturizer on your face in the morning or at night
Use Copaiba to soothe sore muscles and tension.

Use for teething little ones. Add a drop to a wooden teether or cloth teether & let them go to town chewing away! Can also be done on a cold or frozen washcloth. Copaiba is gentle enough to use without a carrier oil. 

Apply diluted Copaiba and Lavender on the outside of the jawline.

Make this DIY Muscle Balm:
  • 15 drops Panaway
  • 15 drops Peppermint
  • 15 drops Frankincense
  • 15 drops Valor or Copaiba
    Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.
Make a ‘Head On' Roller
  • 10 mL roller bottle
  • 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
  • Carrier of choice
    Roll onto tense or sore areas as needed.
Add 15 drops to 1 cup of magnesium flakes for a soothing soak.

Add Copaiba Vitality to your wellness routine.

Add a drop of Copaiba Vitality to a glass of water or green juice to promote overall wellness.

Mix Copaiba Vitality into herbal tea, such as chamomile or rooibos, to enjoy its complex, soothing flavor.

Take Copaiba Vitality in an empty vegetable capsule to soothe stress - both physical and emotional or to help support sore muscles.

Diffuse
Diffuse Copaiba anytime you want to create a tranquil environment or to add a little ‘earthiness' to a blend.

  • Goodnight, Sleep Tight - 3 drops each Copaiba, Lavender, Vetiver, Cedarwood 
  • Frosted Forest - 3 drops Peppermint + 4 drops Vanilla + 4 drops Copaiba
  • Log Cabin - 3 drops Copaiba + 4 drops Northern Lights Black Spruce + 3 drops Cedarwood + 2 drops Cypress
  • Deck the Halls - 3 drops Copaiba + 3 drops Citrus Fresh + 3 drops Rosemary + 2 drops Spearmint
Want to try Copaiba essential oil but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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