DIY

PanAway Spotlight

• Wintergreen - supports the body's response to injury and inflammation, supports pain reduction
• Helichrysum - supports the body through inflammation, muscle spasms and pain
• Clove - a powerful antioxidant that helps the body during pain and also supports immune system
• Peppermint - main constituent is menthol, which may work as an analgesic and is highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need.

• Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
• Menthol - has been studied for is use to support healing and relief of minor aches and pains 
• Gamma-curcumene, Eugenol

• 10 mL roller bottle
• 20 drops PanAway
• Optional: 10 drops each Lavender, Copaiba, & Frankincense
• Carrier oil of choice

• 10 mL roller bottle 
• 20 drops PanAway
• Optional: 10 drops each Tangerine, Lavender, Release, and/or White Angelica
• Carrier oil of choice

• Morning Sunshine - PanAway, Lemon, Tangerine
• Relieve It - PanAway, Copaiba, Lavender
• Sinus Saver - PanAway, Dorado Azul, Lavender, Peppermint
• Candy Hearts - PanAway, Tangerine, Vanilla
• Frosted Forest - PanAway, Northern Lights Black Spruce, Wintergreen

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

All the Feelings

• 4 drops Frankincense
• 3 drops each Bergamot & Lavender
• 2 drops Lime

Lift Me Up

• 4 drops Bergamot
• 3 drops each Valor & Stress Away
• 2 drops Tangerine

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• 3 drops each Bergamot, Ylang Ylang, Orange, Idaho Blue Spruce

• 4 drops Geranium
• 3 drops Ylang ylang
• 2 drops each Lime & Lemon

Candy Hearts

• 4 drops Wintergreen
• 4 drops Orange
• 2 drops Copaiba

• 3 drops each Ylang Ylang, Valor, Bergamot, Grapefruit

How to use February's

Gifts with Purchase

DetoxZyme Supplement

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most out of our nutrition and keep functioning well!

So much more to read about this supplement on the DetoxZyme Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

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Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:

• Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
• Turn on a gentle fan or space heater to make the environment comfortable.
• Take time to wash your face, then apply the Charcoal Mask.
• As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
• Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
• Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).

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Bergamot Essential Oil

Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!

Use Bergamot in your household DIYs

Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist. 

Add a few drops to Wool dryer balls for crisp laundry.

Use to make a Laundry Scent Booster:

• To a large glass jar with a lid add:
• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops Bergamot (or a mix of desired oils)
  To use, add 2-3 Tbsp directly to the laundry.

Add Bergamot to your daily skincare and self-care routine

Make a Happy Heart roller for daily cardiovascular support:

• 10 mL roller bottle
• 20 drops Bergamot
• 15 drops each Lavender, Cypress, & Rosemary
• Carrier of choice

Add to your moisturizer or make this Daily Glow Serum: 

• 2 oz dropper bottle
• 10 each drops Frankincense, Sandalwood, & Bergamot
• Carrier of choice

Make a Cologne Roller:

• 10 mL roller bottle
• 15 drops Bergamot & Valor
• 10 drops Northern Lights Black Spruce
• Carrier of choice

Make a Keep Calm roller and apply it frequently throughout the day. Apply over the heart, wrists, neck, chest as desired.

• 10 mL roller bottle
• 10 drops each Valor, Frankincense, Stress Away, & Bergamot 
• Fill with carrier

Use Bergamot in an after shave oil or balm:

• 1 cup coconut oil
• 1 cup shea butter
• 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
  Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
  Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.

Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.

Diffuse with Bergamot

Diffuse this uplifting citrus oil any time of day:

• Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
• Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
• Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
• Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
• Deep Breath - 4 drops each Bergamot, Lemon, & R.C.

See the Bergamot Spotlight for TONS more ways to use this oil!

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Sensation Essential Oil Blend

• Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
• Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
• Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.

Deep Relief Essential Oil Blend

Envision Essential

Oil Blend Spotlight

Envision is one of our favorite blends for inspiring confident, inspired feelings. This is the blend we reach for when planning, setting goals, and reaching towards new opportunities. Envision can stimulate feelings of intuitive creativity and resourcefulness, encourage renewed faith in the future and help awaken the inner drive necessary to achieve your dreams!

• A lovely blend of Rose, Spruce, Orange, and more
• Makes a wonderful personal fragrance
• Has a calming, supporting aroma
• Supports emotional grounding and a futuristic view
• Encourages feelings of strength and faith 

• Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity, and it pairs well with floral oils like Rose and Geranium. 
• Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly woodsy mix! Lavender pairs well with both citrus and spruce, and it soothes the mind and body alike.
• Black Spruce - Black Spruce is like a walk through an evergreen forest on a crisp, cool day – gentle and welcoming, calming and grounding. This oil can be used during meditation or prayer to enhance your practice and inspire spiritual connection.
• Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.
• Geranium - Geranium is a wonderful companion for anxiety, stress, and even grief. It is calming and soothing to the spirit, but also uplifting to the emotions. Geranium is helpful in times of acute stress (a favorite for postpartum mamas!) or in times of grief.
• Rose - Rose is a high frequency oil which helps regulate the mood and emotions and provides an uplifting, inspiring aroma. It is one of the most valuable oils, and adds even more mood support to this blend.

• 10 drops of each: Envision, Valor, & Tangerine
• Fill with carrier oil 
• Roll onto your wrists, heart, neck as often as desired

• ¼ cup pink Himalayan salt 
• ¼ cup magnesium flakes 
• 10 drops Envision
• Optional: 5 drops Tangerine

• 1/2 cup coconut oil 
• 1/2 cup pure organic shea butter 
• 1 Tbsp Vitamin E oil 
• 20 drops Grapefruit
• 25 drops Envision
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 

• 1 Cup Baking Soda 
• 1/2 Cup High Quality Epsom Salt  
• 30 Drops Of Essential Oil(s)
• Water (about 2-3 teaspoons)
• Silicone mold 
  Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well.
  Step 2 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 2 oz glass spray bottle 
• 20 drops Envision
• 10 drops Grapefruit 
• Splash of witch hazel 
• Fill with filtered water

• 2 oz glass spray bottle 
• Splash witch hazel 
• 15 drops Envision
• 10 drops Lavender
• 10 drops Tangerine
• Filtered water

• ½ cup uncooked rice
• ¼ cup  High Quality Epsom Salt  
• 1 cup dried lavender buds or rose petals 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 30-40 drops Envision
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• Goal Getter - 4 drops Envision, 3 drops each Valor & Lime
• Inspired - 5 drops Vanilla, 4 drops Envision
• Focused - 4 drops Envision, 3 drops Ylang Ylang, 2 drops Tangerine

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Aromatherapy

• 6 drops Lemon
• 2 drops Basil
• 2 drops Grapefruit
• 2 drops Rosemary

At Home Facial

• 5 drops Eucalyptus
• 4 drops Lavender
• 3 drops Dorado Azul

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• 4 drops Lavender
• 3 drops Lemon
• 3 drops Rosemary
• 2 drops Basil

• 4 drops Sacred Mountain
• 3 drops Orange
• 3 drops Patchouli
• 2 drops Lime

Recharged

• 6 drops Lemon
• 4 drops Peppermint
• 3 drops Orange

•  5 drops Raven
• 3 drops Thieves
• 3 drops Lemon

How to use January's

Gifts with Purchase

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Super C Tablets

Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

Pair Super C with NingXia Red daily for a boost of antioxidants! Add this to your morning routine.

Read all about why you need this supplement to support your immune system during this seasons on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

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Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.

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Peppermint Essential Oil

Bring the crisp, sweet scent of candy canes into your home with Peppermint essential oil. Peppermint is a natural cross between water mint and spearmint that has an uplifting, invigorating aroma that creates a focused, bright environment with diffused.

Peppermint is soothing when applied topically, making it great post workout or when your neck and shoulders fell tense. Peppermint Vitality essential oil has a minty, refreshing flavor that supports healthy digestion... and is a perfect addition to any holiday baking.

Note: Peppermint and Peppermint Vitality are the same essential oil.

Add 5 drops of Peppermint to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:

• 20 drops Peppermint essential oil blend
• 10 drops Cypress essential oil
• Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
• Fill with carrier of choice

Use Peppermint to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Indulge in this DIY Bath Soak for a little TLC. Bonus points for journaling, reading a motivational book or goal setting while you soak.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 5 drops Peppermint
• 5 drops each Lavender & Tangerine (optional)

Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Peppermint
• 10 drops Ylang Ylang
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

Give your tired feet some love with this Invigorating Peppermint Foot Scrub.

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Lemon (optional)
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

Get ready for summer with this DIY After Sun Spray. To a 4 oz glass spray bottle, add:

• 15 drops Peppermint, Lavender & Frankincense
• 10 drops Tea Tree (optional)
• Fractionated coconut oil
  Spray onto tender skin after spending time in the sun.

Try this Rosemary Mint Hair Mask

• 1/4 cup avocado oil
• 10 drops Rosemary
• 5 drops Peppermint
• 5 drops Cedarwood (great for growth)
  Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.

Make a refreshing room spray. To a 2 oz glass spray bottle, add:

• 20 drops Peppermint
• 10 drops each Grapefruit & Lemon
• splash of witch hazel
• Fill with filtered with water

Add Peppermint to wool dryer balls to give your laundry a crisp, fresh aroma. 

Add a fresh twist to your Thieves Cleaner. To a 16 oz glass spray bottle, add:

• 1-2 capfuls of Thieves Household Cleaner
• 20 drops Peppermint
• 10 drops each Lemon & Tangerine
• Fill the rest with water

Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
• Filtered water

Make a DIY Commode Spray. To a 8 oz glass spray bottle, add:

• 4 tsp vegetable glycerin
• 6 tsp rubbing alcohol
• Approx 6 oz distilled water
• 2 tsp Thieves Household Cleaner
• 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
  Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
  Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
  Step 3 - Fill to the top with water. Shake well until thoroughly combined.
  Store on the back of the commode for easy use.

Diffuse this crisp, fresh oil all month long:

Empowered - 5 drops Peppermint, 4 drops Lemon, 3 drops Jade Lemon

Simmer Down - 4 drops Peppermint, 3 drops Frankincense, 4 drops Lavender

Calm & Confident - 4 drops each Peppermint, Rosemary & Eucalyptus

Freshen Up - 4 drops Peppermint, 3 drops Lemon, 2 drops Tangerine, 2 drops Cinnamon Bark

Want to know more? This Oil Spotlight blog post gives you all the details!

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Thieves Chest Rub

• Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.

Grapefruit Bergamot Vitality Drops

• Add Grapefruit Bergamot Vitality drops to your water throughout the day.
• Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!

• 2-4 oz NingXia Red
• Grapefruit Bergamot Vitality Drops
• 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
• Sparkling or plain water
• Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha

Christmas Spirit Essential

Oil Blend Spotlight

• Has an uplifting and joyful aroma
• Evokes memories of joy, happiness, comfort, and security
• Fills your space with the scents of winter holidays without the toxins in candles
• Perfect to use during holiday gatherings
• Fabulous to gift to friends (add a diffuser or a Thieves Cleaner!)

• Orange - has a bright aroma that promotes feelings of joy, peace, and happiness; high in limonene, which is great for the immune system
• Cinnamon Bark - the oil of wealth from the Orient, this spicy sweet oil is reminiscent of holidays and is supportive of immune health. 
• Black Spruce - like other tree oils, spruce promotes feeling of balance and grounding which are often needed during the holidays.

• Monoterpenes - can support the respiratory system, are responsible for many immune system support properties of essential oils.
• Sesquiterpenes - may stimulate the limbic system of the brain, help lower brain waves from overly active to focused or from focused to meditative, help elevate the mood and calm the body.
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Christmas Spirit, Frankincense, Vanilla, Peppermint
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils. Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Christmas Spirit
• Optional: 10 drops Orange essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 1 cup organic sugar
• ½ cup coconut or olive oil
• 15 drops Christmas Spirit
• 10 drops Orange
  Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire! 

• 4 oz pump bottle
• 20 drops Christmas Spirit essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• 2 oz glass spray bottle
• Splash witch hazel
• 30 drops Christmas Spirit 
• Filtered water

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Christmas Spirit essential oil
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• ½ cup Baking Soda
• 10 drops Christmas Spirit
• 1-2 Tbsp Thieves Cleaner

• 1 tsp Thieves Household Cleaner
• 25 drops Christmas Spirit
• Optional: 10 drops Vanilla
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops Christmas Spirit
• Optional: 10 drops Peppermint
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops Christmas Spirit
  Whisk together until all ingredients are well combined.
  To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup Baking Soda
• ½ cup Citric acid 
• ½ cup Cornstarch 
• 4 teaspoons water
• 40 drops Christmas Spirit (or you can mix other oils in)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 20 drops Christmas Spirit
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• Enchanted Forest - 5 drops Christmas Spirit, 3 drops Pine, 4 drops Grapefruit
• Festivities Await - 6 drops Christmas Spirit, 5 drops Vanilla
• Peppermint Twist - 4 drops Peppermint, 6 drops Christmas Spirit
• Mulled Cider - 4 drops Christmas Spirit, 3 drops Clove, 3 drops Grapefruit, 2 drops Lemon

• Christmas Spirit is one of my favorite oils to diffuse!
• I've noticed that when I diffuse Christmas Spirit around my arguing children, their attitudes suddenly shift and they start to play happily together again. - Katy H.
• Love it in the diffuser to make my house smell like the holidays. - Ginger H.
• I love this oil!!! I use it at home and in my office at work!! - Mary S.
• Love diffusing Christmas Spirit with Thieves and Orange! - Dawn K.
• I like to use Christmas Spirit in the ornament diffuser on my tree. - Carlene C.
• This oil smells amazing!  - Marlene V.
• I love it all year long! - Kayanna C.

How to use December's

Gifts with Purchase

Frankincense Essential Oil

Frankincense is a wonderful oil for immune health, happy, glowing skin, acute skin needs and more. It is an oil that we always keep on hand!

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:

• 20 drops each Lemon, Frankincense, & Thieves
• 15 drops Oregano (optional)

Make a Roaring 20s wellness roller. To a 10 mL roller bottle add:

• 15 drops each Pine, Lemon, & Thieves
• 10 drops Frankincense
• 5 drops Geranium
• Fill with carrier.

Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, & Pine
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  

Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed. To about 1/4 jar of Rose ointment add:

• 10 drops Pine
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

Make a DIY Simple Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:

• ½ cup pink Himalayan salt 
• ½ cup magnesium flakes 
• 8 drops Clove
• 8 drops Oregano
• 5 drops Lemon 
• 5 drops Frankincense

Massage face with one drop of Frankincense before applying ART moisturizer or mix with CBD Beauty Boost for a wonderful, antioxidant rich facial serum.

Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support! To a 4oz dropper bottle, add:

• 15 drops each Frankincense, Myrrh, & Blue Tansy
• 3 droppersful CBD Beauty Boost, optional
• Fill with carrier of choice

Roll Frankincense along the underneath and around the breasts daily to support overall health. 

Make this DIY Muscle Balm:

• 15 drops Panaway
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter 
• Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

Make a ‘Head On' Roller (10 mL roller bottle)

• 10 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
• Carrier of choice
  Roll onto tense or sore areas as needed

Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.

• 1 cup ground organic oats
• ¼ cup organic powdered milk (or coconut milk) (or goat milk)
• 1 Tbsp liquid castile soap
• 2 tsp Vitamin E oil
• 10 drops Copaiba
• 8 drops Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

Make this nourishing DIY Goat Milk Soap:

• 2lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

Make this Bedtime Bath Soak for a spa-inspired evening routine

• ¼ cup pink Himalayan salt
• ¼ cup magnesium flakes
• 2 Tbsp sweet almond oil
• 10 drops Frankincense
• 10 drops Lavender or Tangerine
• Optional - dried lavender, rose buds or eucalyptus leaves

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:

• 25 drops each Frankincense, Tangerine, & Lavender
• Fill with distilled water and invert to gently mix.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:

• 1 tsp Thieves Household Cleaner
• 20 drops each Frankincense & Lavender
• 10 drops each Tangerine & Pine
• Fill with distilled water and invert to gently mix.

Diffuse this grounding oil all month long.

• Relax & Release - 3 drops each Lavender, Frankincense, & Northern Lights Black Spruce
• Campfire Calm - 4 drops each Vetiver, Grounding, & Frankincense
• Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
• Morning Meditation - 6 drops Frankincense, 4 drops Joy

Copaiba Essential Oil

• 15 drops Panaway
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Valor or Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
  Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

• 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
• Carrier of choice
  Roll onto tense or sore areas as needed

• ¼ cup pink Himalayan salt
• ¼ cup magnesium flakes
• 2 Tbsp sweet almond oil
• 10 drops Copaiba
• 10 drops Lavender or Tangerine
• Optional: dried lavender, rose buds or eucalyptus leaves

• 25 drops each Copaiba, Tangerine, & Lavender
• Fill with distilled water and invert to gently mix.
• Spray onto linens, pjs, stuffed animals, etc. 

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 10 drops Copaiba
• 5 drops Eucalyptus
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 

• ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil
• 1 Tbsp shea butter
• 2 Tbsp unrefined extra virgin coconut oil
• 3-4 Tbsp beeswax pastilles
• 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup ground organic oats
• ¼ cup organic powdered milk (or coconut milk) (or goat milk)
• 1 Tbsp liquid castile soap
• 2 tsp Vitamin E oil
• 10 drops Copaiba
• 8 drops Frankincense
• (Optional) 5 drops Helichrysum
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

• 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
• Fill with organic witch hazel

• 20 drops each of Frankincense and Copaiba
• Top with your carrier of choice. 

• Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
• Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
• Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla

Longevity Vitality Essential Oil Blend

• Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
• When taken internally, Orange Vitality essential oil provides digestive and immune support.
• Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
• Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.

Thieves Essential Oil Blend

• 20 drops Thieves
• 20 drops Pine
• 20 drops Lemon
• 10 drops Frankincense
• 10 drops Oregon (optional)
• fill with carrier oil of choice
  Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.

• 1 cup magnesium flakes
• 1/2 cup Epsom salts
• 30 drops Thieves essential oil
• 10 drops Lemon essential oil (optional)
• dried lavender, rose buds, rosemary (optional)
  Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.

• Make a few for your friends and neighbors
• Check out the November DIY for all the details

• Fresh Air - Thieves + R.C. + Tangerine or Orange
• Sleep Tight - Thieves + Lavender + Vanilla
• Lemon Cake - Thieves + Lemon + Vanilla
• Blueberry Pie - Thieves + Valor

Cedarwood Essential Oil

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup ground oats
• 1/4 cup organic powdered milk (or coconut milk) (or goat milk)
• 1 tbsp liquid castille soap
• 2 tsp Vitamin E oil
• 15 drops Cedarwood essential oil
• 5 drops Lavender essential oil
• 5 drops Frankincense or Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lbs melt and pour goats milk soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils - Cedarwood, Lavender, Rosemary is a great combo!
• Soap molds
• dried flowers (optional)

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Cedarwood and Lavender essential oil
• 1/4 cup Apple Cider Vinegar (ACV)

• 3 tbsp grain alcohol
• 1 tbsp witch hazel
• 1 tbsp water
• 1/2 tsp glycerin
• 20 drops Cedarwood (or other essential oils)
• 10 drops Tea Tree (optional)
  To Use - spritz two sprays under arms as desired.

• 1.5 tsp V-6 Vegetable Oil Complex
• 10 drops Cedarwood essential oil
• 5 drops Frankincense essential oil

• 15 drops Frankincense essential oil
• 10 drops Cedarwood essential oil
• 5 drops Peppermint essential oil
• Fill with a carrier of choice
  Apply over the heart, back of the neck, on the wrists liberally and frequently.

• 20 drops each Lavender and Cedarwood essential oil
• 10 drops Frankincense essential oil
• Fill with a carrier of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

• 1 cup magnesium flakes
• 1/2 cup Epsom salts
• 10 drops Cedarwood essential oil
• 10 drops Lavender essential oil

• Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
• Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
• Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
• Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
• Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver

Simplified Winter Collection

• A trio of essential oil blends that are perfect for diffusing, adding to DIYs, and making the most of the season
• Candy Cane blend is nostalgic for the holidays
• Pink Champagne is lightly sweet and makes a lovely personal fragrance
• Winter Spa brings the spa to you, wherever you are
• Make a great gift - as a set or individually!

Candy Cane essential oil blend, 10 mL

• Has a sweet, crisp, nostalgic aroma that is perfect for the season
• Supports healthy airways
• Invites the nostalgia of winter into your space
• Makes a lovely addition to cleaning recipes, DIYs and more

• Wintergreen & Peppermint - Wintergreen and Peppermint are crisp, clean scents that help focus the mind and support healthy airways - another thing we often need in the winter months.
• Copaiba - Copaiba is one of our favorite calming oils! It is soothing yet gentle and adds a warm, welcoming aroma to the mix - perfect for managing the emotions of the season!
• Vanilla - Ohh Vanilla. This oil just feels like a giant warm hug. It is calming and soothing to both the mind and body and is a quintessential winter scent!
• Orange & Tangerine - Orange and Tangerine essential oils are instant mood boosters! These bright, happy oils are great for promoting an aroma of joy and creativity. They are also rich in naturally occurring antioxidants and limonene, making them supportive of the immune and circulatory systems as well as good for our bodies overall.
• Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 

Winter Spa essential oil blend, 10 mL

• Has a fresh aroma that calms the mind
• Contains antioxidants and Eucalyptus to help support the respiratory system
• Helps the mind and body rest and relax, bringing the feel of a spa to any space
• Makes a lovely addition to cleaning recipes, DIYs and more

• Bergamot - This crisp citrus oil is wonderful for emotional support, soothing anxious thoughts, and uplifting the spirits! It is wonderful for heart health and makes a great addition to this blend.
• Tangerine - Tangerine essential oil is an instant mood booster! These bright, happy oil is great for promoting an aroma of joy and creativity. It is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
• Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
• Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 
• Jasmine - This lightly sweet, floral oil promotes connection to self and others, calm and soothe the mind and body, and balance the emotions.
• Eucalyptus - Eucalyptus is one of our favorite oils for respiratory needs! This crisp, sweet oil opens the airways while also creating the atmosphere of your favorite spa.

Pink Champagne essential oil blend, 10 mL

• Has a lightly sweet, welcoming aroma
• Is uplifting and helps support a positive outlook
• Makes a wonderful personal fragrance
• Makes a lovely addition to cleaning recipes, DIYs and more

• Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
• Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
• Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
• Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 
• Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend. 
• Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.

• 2 oz glass spray bottle
• 20 drops oil of choice
• Splash of witch hazel
• Filtered water

• Glass bottle of choice (check thrift stores for lovely vintage ones!)
• Bamboo skewers or uncoated chopsticks
• 1/4 cup carrier oil of choice
• 1 teaspoon rubbing alcohol
• 40-60 drops oil of choice

• 1 cup epsom salt
• ½ cup fine sea salt
• ½ cup baking soda
• 30 drops oil of choice
  To use, add 2-3 Tbsp directly to the laundry.

• 1 cup baking soda
• ½ cup fine sea salt
• 20 drops oil of choice
  Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
  Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!

• 1 cup epsom salts
• ½ cup pink Himalayan salt
• 30 drops oil of choice

• 1/3 cup brown sugar
• 1/3 cup white sugar
• 2 tablespoons finely ground coffee
• 1 teaspoon silver cosmetic mica or gold cosmetic mica
• 2 tablespoons jojoba or olive oil
• 5 drops Candy Cane
  Add sugars, coffee and mica/eyeshadow to a small bowl and combine. Mix in jojoba oil and essential oils and store in a glass jar.
  When you're in the shower, scrub dry skin gently, then rinse. You'll be left with radiant skin and a soft, barely there sparkle!

• Calm & Collected - 6 drops Winter Spa + 3 drops Lavender + 2 drops Bergamot
• Zen Moment - 4 drops Winter Spa + 3 drops Lemon + 3 drops Eucalyptus + 2 drops Lavender
• Winter's Nap - 5 drops Winter Spa + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Pine
• Peppermint Twist - 5 drops Candy Cane + 3 drops Lemon + 3 drops Jade Lemon
• Frosted Forest - 4 drops Candy Cane + 4 drops Northern Lights Black Spruce + 3 drops Vanilla
• Snow Queen - 4 drops Candy Cane + 3 drops Ylang ylang + 3 drops Grapefruit
• Champagne Wishes - 4 drops Pink Champagne + 3 drops Lemon + 3 drops Lemongrass + 2 drops Lavender
• Well Rested - 5 drops Pink Champagne + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Tangerine

Grapefruit Essential

Oil Spotlight

• Great for metabolism and cravings
• Support for energy and endurance
• Boosts skin health and glow
• Can help combat jet lag and fatigue
• Uplifting to the spirits and mood to relieve stress  
• Supporting the body's digestive and cleansing functions, including the liver
• Helps encourage feelings of  joy, satisfaction, and playfulness.
• Has a cleansing effect on the kidneys, the lymphatic system, and the vascular system.

• Add 1-2 drops of Grapefruit Vitality to your water and drink first thing in the morning. 
• Add 1-2 drops of Grapefruit Vitality to your water and drink a glass after a meal to help with bloating and improve digestion.
• Make a capsule with Grapefruit, Peppermint, and Lemon Vitality together with olive oil to help with cravings and to jumpstart metabolism.

• Grapefruit Essential Oil
• Grapefruit Vitality Essential Oil
• Grapefruit Bergamot Vitality Drops (+ Electrolytes)

• Keep Calm & Carry On - 20 drops Stress Away, 15 drops each Grapefruit, Lavender
• Liquid Sunshine - 20 drops Grapefruit, 15 drops each Tangerine, Lemon, 10 drops Bergamot
• Flower Garden - 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
• Golden Hour - 20 drops Grapefruit, 15 drops Northern Lights Black Spruce OR Idaho Blue Spruce, 10 drops Geranium or Joy

• 1 grapefruit
• 15 drops Cedarwood 
• 5 drops Grapefruit
• 3 drops Sage
• 1&1/2 cups coarse sea salt
• Fresh sage leaves for garnish (optional)

• 1 lemon
• 1 cup coarse sea salt
• 15 drops Rosemary
• 10 drops Grapefruit
• Fresh rosemary for garnish (optional)

• ½  cup pink Himalayan salt 
• 1/2 Cup Dead Sea Salt 
• 1/3 Cup Apricot Kernel Oil 
• Juice of 1 fresh lemon
• 10-15 drops of grapefruit essential oil
• Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 10 drops Grapefruit 
• Optional: 5 drops Vanilla
• ¼ cup White Sugar
• ¼ cup Coconut Oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.

• 2 or 4 oz pump or dropper bottle
• 10 drops each Rosemary, Grapefruit, Fennel, & Juniper
• 5 drops Geranium & Cypress
• Fill with V-6 Vegetable Complex
  Massage onto problem areas as desired. 

• 16 oz glass spray bottle  
• 1-2 tsp Thieves Household Cleaner
• 20 drops Grapefruit
• 15 drops each Tangerine, Lemon 
• 15 drops Eucalyptus Radiata
• Fill with filtered water 

• 1/2 cup coconut oil
• 1/2 cup pure organic shea butter
• 1 Tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops Winter Nights
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 

• Herb Garden - 4 drops Grapefruit, 4 drops  Lemon, 3 drops Basil
• Spring Breeze - 4 drops Grapefruit, 3 drops Ylang ylang, 2 drops Bergamot, 3 drops Valor
• Cozy Home - 4 drops each Grapefruit, Lavender, Vanilla
• Keep Calm - 4 drops Grapefruit, 5 drops Stress Away, 3 drops Bergamot
• Capri Blue - 4 drops Idaho Blue Spruce, 3 drops Orange, 3 drops Grapefruit, 2 drops Patchouli
• Good Vibes - 5 drops Grapefruit, 4 drops Lavender, 3 drops Sage
• Morning Routine - 5 drops Grapefruit, 3 drops Frankincense, 4 drops Idaho Grand Fir

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As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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R.C. Essential Oil Blend Spotlight

• Provides a refreshing breathing experience
• Supports the airways and the feeling of normal, clear breathing
• Creates an invigorating, spa-inspired experience when added to a bath or shower
• Can be diffused or applied during the cold-weather season for airway needs
• Provides the soothing and cooling effect of menthol
• Makes a wonderful DIY chest rub

• Eucalyptol - eucalyptol has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy. Research shows that eucalyptol may have anti-inflammatory, antioxidant, antibacterial and neuroprotective effects. It may also act as a bronchodilator, supporting airway opening. 
• Menthol - provides a cooling sensation to the skin and supports reduction of inflammation in the muscles and airways
• Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.

• 1 cup solid coconut oil
• 30 drops R.C. essential oil
• 20 drops Frankincense essential oil
• 10 drops Peppermint essential oil
  Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula. 

• To an 8 oz glass spray bottle add:
• 1 tsp Thieves Household Cleaner
• 20 drops each R.C. & Lavender
• 10 drops Tea Tree
  Fill with distilled water and invert to gently mix. 

• ½ cup uncooked rice
• ¼ cup Epsom salt
• 1 cup dried lavender buds
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 40 drops R.C. essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 1 1/2 cup salt Epsom Salt
• 1/2 cup baking soda
• 30 drops R.C. essential oil blend
• Optional: 15 drops Thieves essential oil blend
• Whisk together until all ingredients are well combined.
  To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup baking soda
• ½ cup citric acid
• ½ cup cornstarch
• 4 teaspoons water
• 40 drops R.C. essential oil (or Thieves or Pine)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup baking soda
• ½ cup salt
• 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• ¼ cup white vinegar
• 20 drops R.C. essential oil
• 10 drops Lavender essential oil 
• 10 drops Tangerine essential oil
• 5 drops Peppermint essential oil
• Pinch sea salt or splash of witch hazel
• Filtered water
  Spray lightly onto surfaces to remove unwanted odors. 

• 4 oz pump bottle 
• 20 drops R.C. essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice, such as Young LIving's V-6 Vegetable Complex

How to use November's

Gifts with Purchase

Grapefruit Vitality Essential Oil

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel.

• Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
• Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
• Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
• Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy

• 1 Grapefruit
• 15 drops Cedarwood (gift with purchase this month)
• 5 drops Grapefruit essential oil
• 3 drops Sage essential oil
• 1.5 cups coarse sea salt
• Fresh sage leaves for garnish (optional)

• 1 lemon
• 1 cup coarse sea salt
• 15 drops Rosemary essential oil
• 10 drops Grapefruit essential oil
• Fresh rosemary for garnish (optional)

• 1 lime
• 1 cup coarse sea salt
• 10 drops Rosemary essential oil
• 10 drops Lime essential oil
• 5 drops Peppermint essential oil
• Fresh rosemary for garnish (optional)

• 1/2 cup pink Himalayan salt
• 1/2 cup Dead Sea salt
• 1/3 cup Apricot Kernel Oil
• Juice of 1 fresh lemon
• 10-15 drops of Grapefruit essential oil
  Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 10 drops Grapefruit
• 5 drops Vanilla (optional)
• 1/4 cup white sugar
• 1/4 cup coconut oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.

• 10 drops each Rosemary, Grapefruit, Fennel, Juniper
• 5 drops each Geranium, Cypress
• Fill with V-6 Vegetable Oil Complex
  Massage onto problem areas as desired.

• 1-2 tsp Thieves Household Cleaner
• 20 drops Grapefruit essential oil
• 15 drops each Tangerine & Lemon essential oil
• 15 drops Eucalyptus Radiata
• Fill the rest with filtered water

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit essential oil
• 15 drops Winter Nights essential oil blend
  Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
  Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
  Add in essential oils, then place in a glass jar.

• Herb Garden: Grapefruit, Lemon, Basil
• Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
• Cozy Home: Grapefruit, Lavender, Vanilla
• Keep Calm: Grapefruit, Stress Away, Bergamot

Inner Defense are liquid softgels, which dissolve easily to reinforce your system's defenses, create unfriendly terrain for yeast/fungus, promote healthy respiratory function, and contain potent essential oils like oregano, thyme, and Thieves which are rich in thymol, carvacrol, and eugenol for immune support. In short, these powerhouse capsules provide a defense for your body!

• Take 1 softgel each morning for maintenance. Take with food, especially healthy fat. For best results, use Life 9 supplement 8 hours after using Inner Defense.
• Take 1 softgel 3−5 times daily for more acute needs. (Pro tip: for younger children, use a needle to poke a hole in the capsule and rub it along their spine, bottom of the feet!) 

Gratitude essential oil blend contains nine essential oils and has a spiritual aroma that promotes gratitude, thankfulness, and appreciation, helping foster a positive attitude and attracting all that is good in your life.

• Balsam Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium
• Many of these oils are incredibly grounding and high in sesquiterpenes, a constituent that is specifically supportive of calming brain waves to focused or meditative states. Use this beautiful blend to invite a posture of gratitude into your heart!

• Drop 2-5 drops on the crown of your head in the morning and/or evening and say or write down three to five things for which you are thankful.
• Commit to this practice daily and keep a journal of how you feel and how your emotions shift.

• 10-15 drops each of Gratitude, Tangerine, and Hope
• Fill with a carrier oil

• 10 drops Gratitude
• 5 drops each Cinnamon Bark and Tangerine
• a splash of witch hazel
• Fill with filtered water
  

• Make a few for your friends and neighbors
• Check out the November 2021 DIY blog post for all the details
  

• Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
  
• Enlightened: 4 drops Gratitude + 3 drops Joy
  
• Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
  
• Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime

One heart is a lovely blend of Ylang Ylang, Lemon, Lime, Northern Lights Black Spruce, Ocotea and Valor that encourages a bright outlook on life and opens your heart to love and service for others. Use this blend to help encourage unity and connection with your community and create a calming, uplifting environment.

• Ylang Ylang from Ecuador has a sweet, romantic aroma that contains the naturally occurring constituents germacrene and alpha-farnesene.
• Lemon and Lime have an uplifting, fresh aroma that contains the naturally occurring constituent limonene.
• Northern Lights Black Spruce is rich and invigorating and contains the naturally occurring constituents bornyl acetate, camphene, alpha pinene.
• Ocotea from Ecuador is delightfully spicy and contains the naturally occurring constituent beta-caryophyllene.
• Valor has a woodsy, grounding aroma that contains the naturally occurring constituents alpha pinene, beta pinene, bornyl acetate, and camphene.

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds
• muslin cotton drawstring pouches, approx 5" x 4"
• 30-40 drops One Heart
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops One Heart
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• Love You Lots - Grapefruit, Lemon, One Heart
• Open Heart - Grapefruit, Ylang Ylang, One Heart
• Welcome Home - Lavender, Vanilla, One Heart

• 1 cup solid coconut oil
• 30 drops R.C. essential oil
• 20 drops Frankincense essential oil
• 10 drops Peppermint essential oil
  Mix well and use on the chest, back and neck as desired. Option to whip with a handheld or stand mixer for a fluffier consistency. You can also sub shea butter for some of the coconut oil for a more moisturizing formula. 

• To an 8 oz glass spray bottle add:
• 1 tsp Thieves Household Cleaner
• 20 drops each R.C. & Lavender
• 10 drops Tea Tree
  Fill with distilled water and invert to gently mix. 

• ½ cup uncooked rice
• ¼ cup Epsom salt
• 1 cup dried lavender buds
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 40 drops R.C. essential oil
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 1 1/2 cup salt Epsom Salt
• 1/2 cup baking soda
• 30 drops R.C. essential oil blend
• Optional: 15 drops Thieves essential oil blend
• Whisk together until all ingredients are well combined.
  To use - add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup baking soda
• ½ cup citric acid
• ½ cup cornstarch
• 4 teaspoons water
• 40 drops R.C. essential oil (or Thieves or Pine)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup baking soda
• ½ cup salt
• 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• ¼ cup white vinegar
• 20 drops R.C. essential oil
• 10 drops Lavender essential oil 
• 10 drops Tangerine essential oil
• 5 drops Peppermint essential oil
• Pinch sea salt or splash of witch hazel
• Filtered water
  Spray lightly onto surfaces to remove unwanted odors. 

• 4 oz pump bottle 
• 20 drops R.C. essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice, such as Young LIving's V-6 Vegetable Complex

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 10 drops Citrus Fresh
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.

• 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
• Carrier of choice

• 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
• Carrier of choice

• 1-2 capfuls Thieves Household Cleaner
• 30 drops Citrus Fresh
• 2 tbsp white vinegar
• filtered water

• 2-4 oz NingXia Red
• Citrus Fresh, Lemon, and/or Orange Vitality (or any Vitality oil) 
• and lots of ice

• 4 oz NingXia Red
• 1 can sparkling water
• 3 drops Citrus Fresh Vitality
• Large splash of kombucha
• 1/2 tsp each Golden Turmeric & SulfurZyme 
• Crushed ice

• NingXia Red
• Lemonade
• NingXia Zyng
• 1 drop Citrus Fresh Vitality

Fill your diffuser with Vanilla & Christmas Spirit and grab a mug of Peppermint cocoa because it's time to get festive! No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy, welcoming winter home. Doing some gifting? We also have some great wellness-focused and handmade gift ideas for you too!

Make merry with these fun, simple DIYs that bring all the festive, holiday feelings! These are great to make for yourself to celebrate the season, and they also make wonderful gifts! Simply triple (or more) the recipe, place in your desired container, add a festive ribbon and/or label, and voila!

• 10 mL glass spray bottle
• 3 drops Peppermint Vitality essential oil
• 2 drops Spearmint Vitality essential oil
• 1 tsp Thieves Mouthwash, optional
• Filtered water
• Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired! 

• 5 drops Peppermint Vitality essential oil
• 5 drops Vanilla oleoresin 
• 1/4 Cup White Sugar
• 1/4 Cup Coconut Oil*
  Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar!
  To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until it is fluffy!

• 1/4 cup organic fractionated coconut oil
• 3/4 cup organic cane sugar
• 15 drops Winter Nights (or Northern Lights Black Spruce) essential oil blend
• 10 drops Vanilla oleoresin
  Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
  To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion. 

• 1 cup organic ground coffee 
• 1 cup cane sugar 
• 1/2 cup melted coconut oil 
• 10 drops Peppermint essential oil
• 10 drops Vanilla Oleoresin (or EOs of choice - Cardamom, Thieves, etc.)
• Small glass jar(s)
  Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift! 

• 8-12 ounce glass container glass container 
• 1/2 cup solid refined, organic coconut oil 
• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
• 1/2 cup organic jojoba oil 
• 5 drops Spearmint essential oil
• 10 drops Peppermint essential oil
• 15 drops Vanilla essential oil
  Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

• 1 cup baking soda 
• 1/2 cup citric acid 
• 2 Tbsp epsom salt 
• 3 Tbsp coconut oil, melted
• 20-30 drops essential oil(s) of choice*
  Oil pairing ideas: Peppermint + Vanilla, Lavender + Peppermint, Lavender + Vanilla, Eucalyptus + Lemon, Believe + Vanilla, Gratitude + Tangerine
• 1 tsp water or more if necessary
• Silicone molds or large ice cream scoop
  Step 1 - In a large bowl combine baking soda, citric acid, and epsom salts. Stir well.
  Step 2 - In a smaller bowl combine coconut oil and essential oil. Slowly whisk wet ingredients into dry. It should reach a crumbly consistency.
  Step 3 - Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop. Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Make your space cozy and inviting with these cleaners, sprays, and simple home hacks that bring the scents of the season to your entire home! We also love to mix up a festive Thieves Household Cleaner, room spray or DIY hand soap to give as a host/hostess gift. Pair one of these ideas with a festive dish towel, a rosemary plant, or a handmade ornament.

• To a 16 oz glass spray bottle add:
• 1-2 capfuls of Thieves Household Cleaner
• 10 drops of Christmas Spirit or Winter Nights essential oil blend
• Fill with filtered water
• Option to add 10 drops of Vanilla as well for an extra cozy boost.

• Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla 
• Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
• Silent Night - 10 drops each Lavender + Frankincense + Valor
• Baking Cookies - 10 drops each Thieves + Vanilla
• Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
• Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
• Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 

• To 2 oz spray bottle, add:
• 20 drops Northern Lights Black Spruce 
• 10 drops of Cedarwood 
• 7 drops of Orange 
• 5 drops of Cinnamon
  Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz  everywhere for a festive tree scent. 

• Foaming hand soap bottle or recycle a YL one!
• 2 Tbsp Liquid Castile Soap 
• 20 drops essential oils*
  • Chai Spice: 6 drops Cardamom + 4 drops Cinnamon Bark + 4 drops Clove + 4 drops Ginger + 2 Vanilla
  • Candy Cane Forest: 10 drops Peppermint + 5 drops Vanilla + 5 drops Ylang Ylang
• 1 tsp Vitamin E oil 
  Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top

• Organic wool dryer balls
• Essential oils of choice: Christmas Spirit, Peppermint + Vanilla, Cinnamon Bark + Orange, Stress Away + Peppermint, Cardamom & Orange
• Add 4-5 drops of essential oils to each dryer ball.
• Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. 
• When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.

• Printed Holiday Cards
• Envelopes
• A gallon zip lock bag
• Cotton balls or pads
• Your favorite essential oils! We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination!
• Place a few drops of oil on a cotton ball or pad, oil side down in a zip lock bag. Add your cards to the bag and zip closed overnight. 

• Large pitcher or jar (big enough for your trees)
• Distilled water
• Witch hazel 
• Oils of your choice! We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
• Bottle brush trees 
  Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry! 

• About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
• Essential oils: Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
• Fresh cranberries and cinnamon sticks
  Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
  Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
  Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! Hang them in your home for some delicious smelling holiday cheer!

A great diffuser blend can set the stage for whatever you have going on this season. Create a cozy home, bring in some bakery vibes, reminisce with the feelings of a frosted forest, or set the stage for a long winter's nap!

• Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
• Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
• Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
• Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
• Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
• Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
• Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
• Fireside - 4 Patchouli + 2 Tangerine + 3 Vetiver + 2 Orange
• Candy Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla

• Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, & Cinnamon Bark
• Powder Room - 5 drops Bergamot + 2 drops Orange + 2 drops Nutmeg + 1 drop Clove 
• Fireside Chats - 4 drops Ylang Ylang + 4 drops Vetiver + 2 drops Cinnamon Bark
• Around the Table - 4 drops Joy + 4 drops Orange + 2 drops Cinnamon Bark
• Grandma's Kitchen - 4 drops Christmas Spirit + 4 drops Lemon + 2 drops Stress Away
• Goodbye Hug - 4 drops Lavender + 4 drops Northern Lights Black Spruce + 2 drops Orange 

• Elf - 4 drops each Vanilla, Orange, & Peppermint
• It's a Wonderful Life - 4 drops Frankincense, 6 drops Joy
• Miracle on 34th Street - 4 drops Idaho Blue Spruce, 3 drops Cinnamon Bark, 2 drops Orange, 3 drops Vanilla
• The Polar Express - 4 drops each Peppermint, Cinnamon Bark, & Lemon
• Charlie Brown Christmas - 2 drops Wintergreen, 4 drops Cinnamon Bark, 3 drops Vanilla, 3 drops Orange
• Christmas Vacation - 4 drops each Stress Away, Peppermint, & Vanilla
• How the Grinch Stole Christmas - 4 drops Peppermint, 3 drops Spearmint, 5 drops Vanilla
• Home Alone - 3 drops each Clove, Vanilla, Cardamom, & Orange
• Love Actually - 4 drops each Joy, Bergamot, & Orange
• The Holiday - 6 drops Christmas Spirit, 4 drops Vanilla
• The Family Stone - 4 drops each Frankincense, Peppermint, & Vanilla

How about a few happiest holiday rollerball recipes?! Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them! All recipes are for a 10 mL roller bottle. Add essential oils and top with a carrier oil - our favorite is Young Living's V-6 vegetable complex oil! Option: up the drops of oil for a stronger scent.

• Gather Roller (A great perfume for gatherings + sharing with friends.)
  10 drops Lavender, 8 drops Northern Lights Black Spruce, 7 drops Frankincense, 3 drops Cinnamon Bark 
• All is Calm Roller (Great for a peaceful night of sleep! Roll onto temples & wrists.)
  10 drops each Lavender, Vanilla, Valor
• Joy to the World Roller (Wear this as perfume on your neck or wrists to combat the hustle & bustle of the season.)
  10 drops each Joy, Tangerine, White Angelica, 5 drops Vanilla 
• Do You Believe Roller (A lovely, festive perfume blend that supports all the emotions this time of year can bring.)
  15 drops Believe, 10 drops each Idaho Grand Fir, Lavender, Tangerine. 
• Winter Wellness Roller (Stay well this holiday season, roll this on spines and bottoms of feet daily.)
  15 drops each Thieves, Lemon, Frankincense, 10 drops Oregano or ImmuPower
• Planes, Trains & Automobiles Roller (This roller is your best friend if the motion of travel makes your belly dance!)
  15 drops each Peppermint, Spearmint, Eucalyptus Radiata.
• Easy on the Eggnog Roller (Upset tummies from too much sugar around the holidays? Roll this one right on around the belly button!)
  15 drops each DiGize, Peppermint, Lemon
• Son of a Nutcracker Roller (Too much wine at the holiday party last night? Roll this on your temples and back of neck!)
  15 drops M-Grain, 10 drops each Peppermint, Panway, 1 dropperful CBD Drops.

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in yoru day, try out these delicious food and drink recipes!

• 2 cups strongly brewed coffee or espresso
• 2 cups milk of your choice 
• ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
• 4 tablespoons maple syrup or raw honey
• 3-4 drops Peppermint Vitality
  Step 1 - Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you're using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
  Step 2 - Remove from the heat and when slightly cooled add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want!)
  Step 3 - Place the peppermint cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!

• Chai Tea Bag & water to prepare it
• ½ cup eggnog
• 1 drop Nutmeg Vitality
• 1 drop Cinnamon Bark Vitality
• Ground Cinnamon
  Step 1 - Prepare Chai Tea according to directions. Heat eggnog on the stove or in the microwave until it's hot to your liking. Once the tea is prepared the eggnog is heated, combine in a mug and let cool slightly, then add a drop of Nutmeg Vitality. Use a hand-held frother, blender or electric milk frother to combine.
  Step 2 - This serves one, so you can double or triple if you need to, top with a sprinkle of Ground Cinnamon and enjoy! You could easily make this with coffee and can add sweetener to taste like honey or maple syrup if you want.

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 1 drop Cinnamon Bark Vitality essential oil
• 1 drop Nutmeg Vitality essential oil
• 1 drop Clove Vitality essential oil

• 4 cups milk of choice
• 8 Tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 4 drops Lavender Vitality essential oil

• 4 cups milk of your choice
• 8 tablespoons unsweetened cocoa powder
• 1 tsp vanilla extract
• 4 tsp honey, or more to taste
• 2 drops Peppermint Vitality essential oil

• 4 cups milk of your choice
• ½ cup honey or agave
• 2 Mexican chocolate tablets
• ¾ cups masa harina (corn flour)
• 2 drops Cinnamon Bark Vitality essential oil
• 2 drops Orange Vitality essential oil

• 2 ounces NingXia Red
• 6 ounces ginger beer
• 1 drop Rosemary Vitality
• Rosemary sprig
• Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a sprig of rosemary.

• Lemon wedges
• Sea salt
• 6 ounces tomato juice
• 1 drop Black Pepper Vitality
• Toothpick swirl of Lime Vitality
• Toothpick swirl of Celery Seed Vitality
• Toothpick swirl of Lemon Vitality
• 1 drop hot sauce
• Celery stick (optional)
  Step 1 - Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside.Squeeze a lemon wedge into a shaker and drop it in.
  Step 2 - Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker. Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite Bloody Mary toppings.
  (The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the oil and swirl through your ingredients.)

• Mint leaves
• 1 teaspoon honey or sweetener of choice
• 1 drop Peppermint Vitality
• 1 drop Lime Vitality
• Splash of cranberry juice
• 1 can NingXia Zyng
• Fresh cranberries
• Lime wedges
  Step 1 - In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, Peppermint Vitality, and Lime Vitality. Use a muddler to crush the leaves & combine the flavors. Add ice to the glass. Pour a splash of cranberry juice and stir.
  Step 2 - Fill glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves, and a lime wedge.

• 1 bottle NingXia Red
• 4 cups apple cider
• 2 cups pomegranate juice
• ¼ cup honey or simple syrup
• Sliced apples
• Pomegranate seeds
• Cinnamon sticks
  Step 1 - In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks. Mix well.
  Step 2 - Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more the flavors will combine.
  Step 3 - Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.

• 8 cups apple juice or cider
• 4 cups orange juice
• 1 cup pineapple juice
• 9 drops Cinnamon Bark Vitality
• 6 drops Cardamom Vitality
• 4 drops Clove Vitality
• 4 drops Nutmeg Vitality
• 3 drops Citrus Fresh Vitality
• Sliced oranges
• Cinnamon sticks
  Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc. 

• Lavender Essential Oil + Eyelash Curler
• Lime Vitality + Cocktail Shaker
• Peppermint Vitality + Coffee Mug +/- Homemade Powdered Cocoa Mix 
• Gentle Baby + Swaddle Blanket
• Purification Essential Oil Blend + Wool Dryer Balls 
• Cinnamon Bark + Festive Tea Towel 
• Thieves Essential Oil Blend +Loose Leaf Tea 
• Rosemary Vitality + Olive Oil +/- Measuring Cups or Spoons
• Lemon Vitality + Glass Water Bottle
• Peppermint Essential Oil + Cork Yoga Mat 
• Stress Away Roll-on + Good Book or Movie
• Joy Essential Oil Blend + Diffuser Jewelry
• Christmas Spirit Essential Oil Blend + Ornament
• Winter Nights or Christmas Spirit Foaming Hand Soap + Fresh Rosemary plant
• Sweet Maple Bath Bomb + Cozy Socks or Slippers +/- Lip Balm
• Lip Balm + Beanie or Headband

Simple Crafts for the Holidays

Whether your kiddos are coming out of school for a few weeks or you just want some simple, fun activities for the season, here are some of our favorite festive crafts to do together this season!

Clay Leaf Dish

This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.

• Air dry clay 
• Craft paper 
• Rolling pin
• Craft paint (we like the metallic colors!) + brushes
• Modge Podge gloss or other sealer 
• Various leaves from your yard
  Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
  Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
  Step 3 - Paint! Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 

Essential Oil Infused Play Dough

This is a fun one to get your children to make with you OR to make and surprise them with after school!

• 2 cups flour (can use gluten-free if desired)
• 1 cup salt
• 2 tsp cream of tartar
• 1 Tbsp olive or coconut oil
• 2 cups cold water
• 5 drops essential oil: Lavender, Peace & Calming, Tangerine, Believe 
• Natural food coloring, optional
  Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
  Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in airtight container.

We hope you enjoy this Holiday Handbook. May your days be merry and bright!

Eucalyptus Essential Oil Spotlight

• Has a bold, invigorating aroma that supports the airways
• Creates a refreshing breathing experience when inhaled
• Promotes a peaceful environment at bedtime
• Wonderful for supporting airways during cold weather and before/during exercise
• Great for tense and tired muscles
• Cleansing and refreshing, wonderful addition to cleaning DIYs 
• Creates a spa-like experience when used aromatically
• Creates a cooling and soothing sensation when applied topically

• Eucalyptus Blue is grown in Ecuador and is used by natives for repelling insects and covering wounds. It has a very balanced chemistry and is the only Eucalyptus variety that does not cause an allergic reaction in individuals who have a eucalyptol allergy. Eucalyptus blue has a very herbaceous and spicy aroma which is great for respiratory support. It is found in the Breathe Again roll-on.
• Eucalyptus Globulus is grown in China and is wonderful for respiratory support and soothing sore muscles. This variety of eucalyptus has the highest amount of 1.8 cineole (eucalyptol), making it wonderful for respiratory support. It has a bold and rich aroma and is found in the OrthoEase and OrthoSport massage oils, the Breathe Again roll-on, and the oil blend RC (which stands for Respiratory Congestion).
• Eucalyptus Radiata is grown in Australia and has a striking, citrusy scent. This species of Eucalyptus has been treasured in folk medicine for centuries and used by natives for many immune supporting purposes. A very large flowering tree in the myrtle family, Eucalyptus radiata produces fragrant leaves and is also known informally as narrow-leaved peppermint. Eucalyptol is the constituent that gives Eucalyptus Radiata its camphorous aroma and incredible respiratory support properties!

• Wanting some respiratory TLC → Any of them!
• Cleaning and laundry needs → Any variety, though we like Eucalyptus Radiata for its crisp, clean aroma
• Creating a spa-like atmosphere → Eucalyptus Blue
• Little ones need some help → SniffleEase or Eucalyptus Blue
• Soothing muscles and joints → Eucalyptus Globulus
• Needing a little immune support → Eucalyptus Radiata

• ¼ cup pink Himalayan salt 
• ¼ cup magnesium flakes 
• 2 Tbsp sweet almond oil 
• 5 drops Eucalyptus Radiata
• 10 drops Lavender
• Optional: dried lavender or eucalyptus leaves 

• Small glass jar
• ¼ cup coconut oil 
• 30 drops Eucalyptus Radiata
• 20 drops Lemon
  Mix well. Apply to chest, back, throat and bottom of feet as desired.

• ½ cup pink Himalayan salt 
• ½ cup magnesium flakes 
• 10 drops Eucalyptus Radiata
• 8 drops Cedarwood
• 5 drops Rosemary
• 5 drops Raven 
• 5 drops Frankincense

• 2 oz glass spray bottle
• 20 drops Eucalyptus Radiata
• 10 drops Lemon or Grapefruit (optional)
• Splash of witch hazel
• Fill with filtered water

• 8 oz glass spray bottle
• 2 tsp Thieves Household Cleaner
• 10 drops each Tea Tree, Rosemary, Eucalyptus Radiata, & Lavender
• Fill with filtered water

• 2 oz glass spray bottle
• Splash witch hazel
• 20 drops Eucalyptus Radiata
• Filtered water 

• 16 oz glass spray bottle
• 1-2 capfuls Thieves Household Cleaner
• 10 drops each Eucalyptus Radiata & Rosemary 
• 20 drops Grapefruit
• Filtered water

• 1 Cup Baking Soda 
• 1/2 Cup High Quality Epsom Salt  
• 30 Drops Of Essential Oil(s)
• Water (about 2-3 teaspoons)
• Silicone mold 
  Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 2 - Add essential oil(s) of your choice and mix well.
  Step 3 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

How to use October's

Gifts with Purchase

Eucalyptus Globulus Essential Oil

Up your laundry game. Add this oil to dryer balls for fresh crisp laundry.

• 2 tbs borax or natural oxygen bleach
• 2 tbs washing soda
• 2 cups white vinegar
• 20 drops Eucalyptus Globulus and Tea Tree each

• 1/2 cup borax or natural oxygen bleach
• 1/2 cup washing soda
• 1 quart white vinegar
• 20 drops Eucalyptus Globulus and Tea Tree each

• 1 tsp Thieves Household Cleaner
• 15 drops each: Lavender, Tea Tree, Eucalyptus
• 5 drops Peppermint
• Filtered water in an 8 ounce glass spray bottle

• Wildflowers: Eucalyptus Globulus + Lavender + Joy
• Spa Day: Eucalyptus Globulus + Rosemary + Lemon
• Aveda: Eucalyptus Globulus + Rosemary + Tangerine

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Stress Away Essential Oil Blend

Stress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!

Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:

• 1 tsp Thieves Household Cleaner
• 20 drops each Stress Away & Lavender
• 10 drops each Tangerine & Grapefruit
• Fill with distilled water and invert to gently mix

Make a summer inspired room spray. To a 2 oz glass spray bottle, add:

• 25 drops Stress Away
• 10 drops Grapefruit
• splash of witch hazel
• Fill with filtered with water

Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.

Try this Summer Vacation Sugar Scrub.

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 15 drops Stress Away
  Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.

Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1/8 cup cocoa butter
• 1 tbsp Vitamin E oil
• 20 drops Stress Away
• 15 drops Tangerine & Grapefruit
  Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:

• 3 tbsp witch hazel
• 1 tsp hemp seed oil
• 5 drops each Stress Away & Grapefruit
• filtered or distilled water
  Shake before use, and spritz then comb through to deeply nourish wet hair.

Make a Sweet Dreams sleep roller:

• 20 drops each Stress Away & Lavender
• 10 drops each Frankincense & Valor
• fill with a carrier oil of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 15 drops Stress Away
• 10 drops Ylang Ylang
• Dried lavender, rose buds or eucalyptus leaves (optional)

Make this Ultimate Skin Healing Balm.

• To about 1/4 jar of Rose Ointment, add:
• 10 drops Stress Away
• 8 drops Helichrysum
• 8 drops Vanilla
• 6 drops Frankincense
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.

Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:

• 1 1/2 tsp V-6 Vegetable Oil Complex
• 10 drops Stress Away essential oil blend
  Roll onto your cuticles anytime, anywhere

Diffuse this warm, happy oil all month long.

• Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
• Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
• Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
• Refreshed - 4 drops Stress Away, 6 drops Thieves

ImmuPro Chewable Tablets

• Stimulate the immune system (both cell-mediated and humoral immunity)
• Provide necessary minerals like Zinc, Copper, and Selenium
• Allow the body to rest by providing a small amount of melatonin. when we are stressed, our bodies need sleep even more to allow healing to occur.
• ImmuPro combines Reishi, Mistake and Agaricus blazei organic mushrooms with NingXia Wolfberry polysaccharides and Orange essential oil to create an immune supporting supplement that is perfect for anyone 12 and older. Chew 1-2 ImmuPro tablets before bed to help your body rest and recover.

• Make a mug of Spiced Turmeric Herbal Tea in your YL Foundation mug
• Draw a relaxing bath with 10 drops Patchouli - 5 drops Clove in 1 cup of Epsom salt
• After your bath, apply diluted Nutmeg or the Stress Relief Serum over the adrenals
• Roll your Wellness Blend over the spine and lymph nodes
• Chew 1-2 ImmuPro tablets
• Fire up your diffuser with Patchouli, Frankincense, and Lavender
• Apply your favorite sleep supporting oils and snooze away!

Acceptance Essential Oil Blend

Enjoy an intentional “me” moment with Acceptance essential oil blend's floral, woodsy, citrusy aroma while you adapt to new changes in life— whether physical or emotional. Combine its uplifting aroma with your affirmation practice or morning routine.

Stress Away Essential Oil 

Blend Spotlight

• Has a soothing, exotic aroma
• Can be diffused or enjoyed aromatically to create a luxurious, spa-like ambiance at home
• Makes a great addition to your favorite skin, hair, and body care products
• Has a well-rounded and relaxing aroma, making it great to use as a personal fragrance

• Copaiba - an oleoresin like Frankincense, this oil has been used in folk medicine for years for its ability to support the body's response to inflammation and injury, to soothe and protect the skin, and to calm the nervous system.
• Lime - known in folklore for its ability to cleanse and renew the spirit, Lime is stimulating to the mind and supports the immune system.
• Cedarwood - high in sesquiterpenes, this oil helps stipulate the limbic center of the brain (where emotions and memory are processed and stored), supports focus, cognition and memory, stabilizing and grounding. 
• Vanilla - an oleoresin like Frankincense and Copaiba, Vanilla supports a calm, serene environment, helps elevate mood and stimulate joyful memories, and may help relieve nervous tension.
• Ocotea - an oil from the cinnamon family, Ocotea supports feelings of completeness, peace and tranquility.
• Lavender - well known for its ability to calm and soothe, Lavender also helps support focus and mental clarity.

• Beta-caryophyllene - has a unique ability to bind with CB2 receptors which may allow it to support the body's response to inflammation and infection as well as calm the nervous system during times of anxiety and pain. 
• Alpha-humulene - a versatile terpene constituent that may have antibacterial, anti-inflammatory, and antitumor effects
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Linalool - may support the body during injury and/or sickness and help relieve stress 

• Lime - Known for its ability to uplift, calm, relieve anxious feelings, and even cleanse the liver...which just might be struggling with lots of, you guessed it, stress, anger, criticism.
• Copaiba - Powerful in its strength to reduce inflammation. What does stress cause? Inflammation. The root of boatloads of our illness and pain.
• Cedarwood - Grounding and promoting rest and peace, this is one we can use to reset our patterns and ruts. Maybe the ones causing us stress because the same repeated actions won't change the situation?
• Ocotea - What do we do when we're stressed? Eat, compensate, raise our blood sugar levels so we feel a high? But our friend here helps us to keep that balanced and in check for a more even response.
• Lavender - We've discussed this Wonder Woman disguised in Grandma's cap. She is literally doing it all, working on that blood pressure, the self-loathing, the anxiousness.
• Vanilla - Just yum. And also known for its own ability to support mental health!

• Stress Away Essential Oil Blend
• Stress Away Roll-On
• Stress Away Relaxing Bath Bombs

• Apply to wrists and neck as a daily perfume
• Add to your palms and breathe deeply to increase confidence and calm (or breathe directly from the bottle!)
• Add to epsom salts in a hot bath
• Apply it to your wrists while at work or school to enjoy this blend's soothing, fresh scent
• Apply Stress Away topically or diffuse it to enjoy a calming and peaceful aroma
• Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps you find a moment of calm
• Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic
• Use Stress Away in DIY recipes for a lovely, uplifting scent!

• ½ cup sugar or coconut sugar
• ½ cup coconut oil
• 10 drops Stress Away
• 10 drops Grapefruit 
• Optional: 1 tsp Hibiscus powder for a lovely pretty pink color (https://amzn.to/3hwvqNa)
  Mix everything together and store in an airtight jar. You can adjust the coconut oil/sugar ratio or use different grains of sugar to make it more or less abrasive (more coarse raw sugar versus fine grain).

• 10 mL roller bottle
• 10 drops each: Valor, Bergamot, Frankincense & Stress Away
• Top with V-6 Carrier oil or other carrier oil
  Roll on wrists or over heart and inhale deeply.

• 10 mL roller bottle
• 15 drops Stress Away
• 10 drops each Lemon, Grapefruit, Bergamot, & Orange
• Top with V-6 Carrier oil or other carrier oil
• Roll on liberally and frequently for a little dose of sunshine!

• ¼ cup coconut oil
• 10 drops Stress Away
• Optional: 5 pumps Mirah Shave Oil
  Add to a glass jar with an airtight lid and mix well. Apply after shaving for smooth, happy skin!

• Recycled Thieves or Lavender foaming hand soap bottle (or a new one)
• 2 Tbsp Liquid Castile Soap
• 20-30 drops essential oils*
• Top with water leaving approximately 1" so you can add the pump top.
• Optional: 1 Tbl Vitamin E oil to help soften the skin.

• Apple Orchard - 2 drops Clove + 3 drops Christmas Spirit + 3 drops Stress Away + 3 drops Thieves or Cinnamon Bark
• Windows Open - 3 drops Lavender + 3 drops Northern Lights Black Spruce + 4 drops Stress Away + 2 drops Tangerine
• Baking Cookies - 4 drops Stress Away + 3 drops Cinnamon Bark + 3 drops Vanilla
• Frosted Cranberry - 4 drops Cinnamon Bark + 4 drops Stress Away + 3 drops Ylang Ylang
• Peppermint Forest - 4 drops Peppermint + 3 drops Idaho Balsam Fir + 3 drops Stress Away
• Marshmallow Mint Latte - 4 drops Stress Away + 2 drops Clove + 2 drops Nutmeg + 2 drops Peppermint
• Fall Breeze - 8 drops Stress Away, 4 drops each Clove, Nutmeg, Lemon Peppermint
• Sunny Days - 10 drops Stress Away, 5 drops each Orange, Lemon, Grapefruit
• Clean Hands - 10 drops Stress Away, 5 drops each Lemongrass, Lemon

• Relaxation Massage Oil
• Lavender Essential Oil
• Stress Away Relaxing Bath Bombs
• Peace & Calming Essential Oil Blend

NingXia Gummies

• 1/2 cup 100% apple juice (grape or orange would work as well) 
• 2.5 envelopes gelatin (1.5 oz) 
• 3 Tbsp honey
• 1/2 cup NingXia Red
• 6 drops Orange Vitality oil (Lemon or Lime would be good too)
• Silicone molds 
• Optional: a few droppersful of Citrus CBD

Raven Essential Oil Spotlight

• Has a cool, minty, eucalyptus aroma reminiscent of a spa
• Smells uplifting and refreshing
• Helps soothe when applied to the chest and throat
• Helps open airways when inhaled or diffused
• Contains ravintsara - camphor - a well known herb for respiratory congestion

• Ravintsara (camphor) - an ancient herb that has been used for centuries for respiratory needs, known in Madagascar as the 'oil that heals'.
• Lemon - a cleansing oil high in limonene and wonderful for immune support that is also a natural mucolytic.
• Wintergreen (methyl salicylate) - in the same family as the plant from which aspirin was derived, this oil is great for the respiratory system. Wintergreen is a key ingredient in the Thieves cough drops too!
• Peppermint - amazing for respiratory support, lungs, and sinuses, this mint oil can help open and soothe the respiratory tract.
• Eucalyptus Radiata - long used for respiratory and sinus support, eucalyptus is a wellness cabinet must-have.

• Menthol - has been studied for its use to support healing and relief of minor aches and pains as well as airway support.
• Eucalyptol - this constituent has far-reaching positive effects on the respiratory system, memory, and more.
• Methyl salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains. 

• Diffuse with citrus oils as you process through your emotions. To release our motions we need physical movement so consider yoga, walking or even stretching.
• Rub a little behind the ears and over the chest while repeating the mantra: "I see clearly" or "I let it go".

• Apply to the chest and throat, back, or even the bottom of your feet before bed!
• Add a few drops of Raven to a carrier oil or to OrthoEase Massage oil and rub on your chest or feet before you exercise.

• 4 oz pump bottle 
• 20 drops Raven essential oil
• 10 drops Copaiba essential oil
• 10 drops Lavender essential oil
• Carrier of choice

• 10 mL roller bottle
• 15-20 drops each Raven, Lavender, Lemon, & Frankincense
• Fill with carrier oil

• 10 drops Raven
• 6 drops Frankincense
• 6 drops Idaho Blue Spruce
• 3 drops Dorado Azul

• 2 Tbsp Organic Sugar
• 1 Tbsp Olive Oil
• 2 Tbsp of Honey
• 1 tsp Lemon Juice 
• 5 drops Raven
  Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.