Stress Free
Diffuser Blends
Finding ways to release stress in our lives is essential to our overall health, and essential oils can help us do that on a daily basis! Create a calm, stress-free atmosphere in your home, car, office or anywhere you wish with a diffuser and a few calming oils. Diffusing is a great way to create a peaceful, uplifting environment, and these blends below are perfect for that.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to reduce and release stress.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in May. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
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Davana is a wonderful oil for uplifting the spirits and calming the mind.
This trio of oils will quickly become your favorite. The sweetness of Davana paired with citrusy Tangerine and herbaceous Lavender come together for a lovely blend that is wonderful any time of day.
Imagine lying in a hammock, late summer sun on your skin, a warm breeze blowing... the perfect scenario for an afternoon nap.
This blend is reminiscent of just that! Bright Lemon, calming Lavender, and beachy Stress Away combine for a blend that is wonderful for creating sweet summertime vibes.
Nothing says rest and relaxation more than a spa-like environment! Bring the spa to your home with these three started kit oils.
Citrus, Eucalyptus, Lavender and a little mint are the perfect spa-inspired blend.
Added bonus if you diffuse this combination during a shower or bath so the steam from the hot water enhances the experience!
Summer sunshine, citrusy treats, the scent of flowers on a warm breeze - the essentials of summer - and this blend has all of the above!
The combination is perfect for any time of day, but we especially love it in the mornings for helping everyone start off on the right foot.
Add these oils to your diffuser, breathe deeply, and slowly release your breath.
Repeat as you relax your shoulders and your jaw.
This trio is calming, uplifting, and can help you ground yourself at any point in your day.
In our modern world, stillness and rest don't come easy, and we have to be intentional about finding time to slow down, disconnect and simply be still.
When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest.
Add these oils to your diffuser, get comfy and just be still.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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