- Copaiba is one of our favorite calming oils! It is soothing yet gentle and adds a warm, welcoming aroma to the mix - perfect for managing the emotions of the season!
- Wintergreen and Peppermint are crisp, clean scents that help focus the mind and support healthy airways - another thing we often need in the winter months.
- Ohh Vanilla. This oil just feels like a giant warm hug. It is calming and soothing to both the mind and body and is a quintessential winter scent!
- Bergamot, Orange, and Tangerine are some of our favorite oils for emotional support! Citrus oils in general are calming and uplifting, and they are high in limonene, which provides incredible immune support! Plus, they smell amazing.
- Eucalyptus is one of our favorite oils for respiratory needs! This crisp, sweet oil opens the airways while also creating the atmosphere of your favorite spa.
- Lavender, Jasmine, and Ylang ylang are also great emotional tools as they are calming and also promote connection with others and to your inner self. The holiday and winter season can bring up emotional triggers, and these oils can help us process. When we lean in and become curious about how we're feeling we can sort through the mess of emotions to find underlying needs and also find healing.
- Grapefruit and Orange are bright, happy oils that uplift the spirits and just make you smile. They are also high in limonene, which is great for the immune system - just what winter needs.
- The floral, calming scents of Lavender and Ylang ylang are dominant in this blend and help soothe our senses while promoting connection with others - perfect for your New Year's celebration and all season long.
- If there were one oil that we could recommend for respiratory support, camphor would be it! This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend.
- Cistus is another crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.
- Diffuse any of these winter-scented essential oil blends to feel cozy or celebrate the season.
- Use these blends in place of unhealthy synthetic-scented candles or multi-oil diffuser blend recipes.
- Make a room spray by filling a 4-ounce spray bottle with distilled water, a dash of salt, and 30 drops of oil.
- Create cozy, winter-inspired bath salts with 5 drops of your chosen blend, 1 tablespoon bath gel, and 1 cup Epsom salt. (Always mix the oil thoroughly into the bath gel before adding to bath water.)
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
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