Essentials for March 2022

Spring Refresh Essentials

With its cool breezes and sunshine-filled days, March brings the promise of spring, of renewal and a fresh spirit. After a long winter, we are ready for a little spring refresh ourselves.

Join us as we use these items this month and beyond to freshen our spaces, our spirits and our health!

Thieves Kitchen & Bath Scrub - for kitchens, baths & beyond
Lushious Lemon essential oil blend - a bright, happy spring blend
Thieves Household Cleaner - for effective, plant-powered cleaning
Thieves Laundry Soap - for fresh, clean laundry with none of the toxins
Eucalyptus Radiata essential oil - a fresh, crisp favorite
DetoxZyme - to freshen and cleanse from the inside out

Thieves Kitchen & Bath Scrub

We LOVE this all-natural scrub for the kitchen, bath and beyond. Brighten your sink and ditch the sink with this plant-powered favorite. This chlorine-free all-purpose cleaner is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze and chrome and is infused with the germ-fighting power of Thieves essential oil.

  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances

Learn more about the Thieves Kitchen & Bath Scrub in the March's Ditch & Switch post.

Lushious Lemon Essential oil blend

This blend of Ylang Ylang, Eucalyptus Globulus, Lemon Myrtle, Lemon, and Spearmint is the perfect springtime blend. With a sweet, citrusy aroma with floral and minty undertones, this premade blend helps neutralize unwanted odors and uplift the spirits. 

Bright and fresh, this blend will brighten any space - diffuse it, add it to DIYs and even clean with it. Happiness in a bottle.

Learn more about Lushious Lemon essential oil blend:
Thieves Household Cleaner 

The real MVP of natural cleaning, this plan-based formula contains only naturally derived ingredients to effectively clean your home without taking synthetic shortcuts or using potentially harsh ingredients.

Effective, economical and safe for kids and pets. That's about all we need to know, but this all-star product just keeps getting better.

  • Ultra-concentrated and non-abrasive, Thieves Household Cleaner is perfect for just about any surface
  • Infused with Young Living's signature Thieves essential oil blend
  • Rinse clean without leaving residue
  • Safe to use around children and pets as directed
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime, and more
Learn more about Thieves Household Cleaner:
Thieves Laundry Soap

Designed to be powerful and efficient, this concentrated 32-ounce bottle of Thieves Laundry Soap can clean up to 64 loads of clothing, making it an economical favorite. Harnessing the power of stain-fighting enzymes and Thieves essential oil blend, this plant-based formula is straightforward clean with no surprises and not synthetics.

  • Fee from SLS, dyes, petrochemicals, formaldehyde, phosphates, synthetic perfumes, chlorine, and optical brighteners
  • Compatible with high-efficiency washing machines and safe for colors, whites, and delicates
  • Safe and gentle enough to be poured directly onto clothing as a pre-treatment
  • Natural enzymes combat dirt, stains, and strong odors
  • Formulated gentle, plant-based cleaners that are safe for sensitive skin
Read more about the Thieves Laundry Soap:
Eucalyptus Radiata essential oil

Whether you're whipping up some fresh DIYs or needing a little airway support for all the blooming flowers, Eucalyptus Radiata is perfect this time of year.

Try adding it to dryer balls for fresh, crisp laundry or soaking in a tub with Epsom Salt and E. Radiata to soothe sore muscles, or diffuse it and breathe in deeply to open up the airways.

Read more about this Eucalyptus Radiata:
DetoxZyme

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most of our nutrition and keep function well.

Read more about this incredible enzyme in this month's Supplement Spotlight blog.

Want to try the essentials for March (Thieves Kitchen & Bath Scrub, Lushious Lemon essential oil blend, Thieves Household Cleaner, Thieves Laundry Soap, and Eucalyptus Radiata essential oil), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DetoxZyme Supplement Spotlight - March 2021

Supplement Spotlight

DetoxZyme


We all heard how important healthy digestion is to overall health, so we want to support it well. Much like a car runs better with proper fuel and maintenance, our bodies need high quality fuel and daily support. One way we can do that is with enzymes like DetoxZyme. 


Just a Dose of DetoxZyme

  • Promotes detoxification and cleansing
  • Vegetarian-friendly formula
  • Fast acting enzymes help break down after eating to support digestion
  • Helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain and/or minor cramping
  • Works synergistically with a cleansing program
DetoxZyme is a blend of enzymes and essential oils formulated to promote detoxification and cleansing, which helps support normal digestive function. DetoxZyme contains powerful essential oils like cumin, anise, and fennel that work synergistically with fast acting, powerful enzymes to help break down food and assimilate nutrients after eating and help mitigate symptoms of digestive upset.

This formulation works to complete the digestive process, improve mineral absorption from food, improve gallbladder and liver function, prevent yeast overgrowth and detoxify the gastrointestinal tract.

  • Amylase - a powerful starch-digesting enzyme that prevents fermentation of starches in the digestive system
  • Invertase - splits the sugar sucrose into glucose and fructose
  • Protease 4.5 - protein-digesting enzymes that are stable in the varying pH conditions of the digestive tract, also fight off bacteria, yeast and parasites in the intestines
  • Glucoamylase - enzyme that breaks down starches into glucose
  • Bromelain - proteolytic enzyme found in pineapple that supports carbohydrate digestion
  • Phytase - an enzyme necessary for breaking down the minerals such as zinc, magnesium and potassium found in grains, nuts, seeds, and other foods
  • Lipase - a fat-dissolving enzyme that promotes excretion of toxins
DetoxZyme & Emotions

When our bodies are overloaded with toxins or weighed down from constantly filtering everything we throw at it, things become sluggish. This not only affects our physical health; it takes a toll on us emotionally as well. This often manifests as feeling lethargic, sluggish, unmotivated or simply down. Cleansing and detoxing our systems can have profound effects on our emotional health as well.

How To Use:

Take 2 capsules 3 times daily between meals or as needed

Join us this month as we use DetoxZyme capsules to support our physical and emotional health and wellness.


Want to try DETOXZYME, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lushious Lemon - Oil of the Month March 2022

OOTMLushious Lemon

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in March!

Brighten your day and freshen your home with the crisp, happy, citrusy aroma of Lushious Lemon essential oil blend. This blend features bright, uplifting oils - Lemon, Lemon Myrtle, Eucalyptus, Ylang Ylang, and Spearmint - in perfect combination that brings a bit of sunshine to your day while removing any unwanted orders at the same time.


Just a Drop of Lushious Lemon

  • Has a bright, fresh, uplifting aroma
  • A great way to brighten and freshen your space
  • Can be diffused throughout your home to create a positive atmosphere
  • Features Lemon Myrtle essential oil, known for its odor-neutralizing properties
  • Includes Ylang Ylang essential oil, known for its joyful flora aroma
  • Has a sweet, citrusy aroma with floral and minty undertones
  • Makes a great addition to bath and body DIYs
  • Adds a lovely citrus twist to home and cleaning DIYs
Bath & Body Works has nothing on this incredible scent! Lushious Lemon essential oil blend can rival any candle in its ability to freshen a space, and it comes without all the toxins of a scented candle. Plus, this bright, happy blend is infused into a hand soap and a hand lotion, so we get all the good stuff and none of the bad!

Background
Lushious Lemon essential oil blend features Lemon essential oil that is cold pressed from fruit grown on the Amanzi Amahle Cooperative Farm in South Africa, as well as Lemon Myrtle essential oil that is extracted from steam-distilled leaves of the myrtle plant. Floral Ylang Ylang, obtained from plants grown in Madagascar, and cool Spearmint and Eucalyptus Globulus round out the aroma, adding a touch of herbal depth.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
  • Gamma-terpinene - a potential antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
  • Alpha-pinene - a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind.
  • Eucalyptus - it has a distinctive, fresh aroma that has a calming effect on the user when applied in aromatherapy.
Lushious Lemon & Emotions
This blend is a wonderful choice for encouraging joyful, abundant thoughts and emotions. Ylang Ylang is well known for its use in aromatherapy to help release stress and anxiety, and is especially helpful when battling low self-esteem and confidence. Lemon and Lemon Myrtle have a cleansing, uplifting scent that is wonderful for processing feelings of frustration or lack. The crisp scent of Spearmint and Eucalyptus is also good for releasing physical and emotional tension. So when you combine all these oils into one blend, you have a wonderful option for emotional support.

Product Options
Daily Habits with Lushious Lemon
Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Lushious Lemon topically.

Household

Make a DIY Mattress & Upholstery Spray for refreshing lines and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like. To an 8 oz glass spray bottle, add:
  • 2 tsp Thieves Household Cleaner
  • 20 drops each Lushious Lemon & Lavender
  • Fill the rest with water
Diffuse it to neutralize unwanted odors throughout the home and fill your space with it cheerful aroma.

Add 40 drops of Lushious Lemon to your Thieves Household Cleaner for a fresh, spring scent.

Add Lushious Lemon to dryer balls for fresh, citrusy smelling laundry. Use 3 drops per wool dryer ball.

Use Lushious Lemon in this DIY Laundry Scent Booster. To a large glass jar with an airtight lid, add:
  • 1.5 cups Epsom Salt
  • 1/2 cup baking soda
  • 40 drops Lushious Lemon
    Whisk together until all ingredients are well combined.
    To Use - add 1-2 tbsp into the washer before adding any laundry. Add your clothes and normal amount of laundry detergent.
Personal Care & Beauty

Inhale Lushious Lemon for a mid-afternoon reminder of sunny days.

Diffuse Lushious Lemon (or one of the blends below) while you journal, meditate and process any feelings of lack, frustration or low confidence.

Make the bright, luxe scent part of your signature personal fragrance.

Add it to V-6 Vegetable Oil Complex in a roll-on bottle and apply topically to your chest and the crown of your head to promote feelings of joy and ease.

Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.

Make this Sunny Days perfume roller. To a 10 mL roller bottle, add:
  • 20 drops Lushious Lemon
  • 5 drops each Geranium, Grapefruit, & Bergamot
  • Fill with a carrier oil of choice
Whip up a Spring Blossom room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Lushious Lemon
  • 10 drops Tangerine or Orange
  • 10 drops Joy or Gernaium
  • A splash of witch hazel
  • Fill the rest with water
Diffuse

Diffusing is a wonderful health habit. We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the bright, fresh scent of Lushious Lemon.

  • Good morning - 6 drops Lushious Lemon, 4 drops Peppermint
  • Fresh Flowers - 4 drops Lushious Lemon, 3 drops each Geranium & Grapefruit
  • Greenhouse - 6 drops Lushious Lemon, 4 drops Cypress
  • Cloudy Day - 4 drops Lushious Lemon, 3 drops Bergamot, 3 drops Vetiver
  • Fresh Rain - 6 drops Lushious Lemon, 4 drops Clove
Companion Products

Want to see more uses for Lushious Lemon? Check out the blog post on How to Use from August 2021.

Join us in using Lushious Lemon essential oil blend this month and beyond. Want to try Lushious Lemon essential oil blend, but don't know where to start, click here to get started.


As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Thieves Kitchen & Bath Scrub - Ditch and Switch March 2021


Ditch & Switch Cleaning Scrubs for

THIEVES KITCHEN & BATH SCRUB


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch conventional (and even 'natural') cleaning scrubs for the Thieves Kitchen & Bath Scrub.

Thieves Kitchen & Bath Scrub is the perfect naturally derived cleaner: tough on messes and safe for your family. You get the power of a surface scrub without all the harmful chemical smells and residue in conventional options.


Thieves Kitchen & Bath Scrub gains its tough scrubbing power from nepheline syenite, a naturally occurring mineral from Canada; baking soda that gently absorbs orders; sodium per carbonate that releases oxygen when combined with water, providing a powerful boost of cleaning power against tough stains; and Young Living's signature Thieves blend.

Why we Love It
  • Chlorine-free, all-purpose cleaner that is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corain, brass, bronze, and chrome.
  • Easily cleans cookware, stove cooktops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture, and exteriors without scratching.
  • Removes grease, dirt, grime, residue, and tough stains from most surfaces without harsh chemical smells or residue.
  • Formulated without harmful chemicals, synthetic surfactants, phosphates, synthetic perfumes or dyes, gluten-containing ingredients, or artificial colors or fragrances.

Thieves Scrub vs. Conventional Options

Have you heard of the term 'greenwashing'? It is when companies throw a catch phrase or use a certain packaging to trick consumers into thinking they are purchasing a natural product - when in reality, what they are buying isn't natural at all.

Unfortunately, the majority of the 'natural' cleaning brands out there do  this, which is a huge reason we love the Thieves Home products. No phthalates, parabens, bleach, formaldehyde, or toxic chemicals in these products - just the power of plants.

Another big issue with conventional cleaners is fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren't required to disclose the exact ingredients in the fragrances. Even 'natural fragrance' is problematic. Just because something is natural, doesn't mean we want to rub it on our skin (ie: formaldehyde - a naturally occurring compound that we don't want on our skin!) As the world leader in essential oils, Young Living utilizes the scent of the pure essential oils instead of fragrance, plus these oils have incredible properties of their own!

Thieves Scrub Key Ingredients
  • Nepheline syenite - A naturally occurring mineral responsibly mined in Canada, it is formed from molten magma and is similar to granite. It provides the scrubbing power to remove tough stains without scratching.
  • Sodium bicarbonate - Commonly known as baking soda, this powder helps remove odors and gently cleanse.
  • Sodium per carbonate - An effective, safer alternative to chlorine bleach, this ingredient releases oxygen to lift stains and dirt.
  • Citric acid - This natural ingredient helps tackle tough hard-water surface stains.
  • Thieves essential oil blend - Thieves is a Young Living signature blend that features purifying essential oils known for their immune support, refreshing breathing experience, and cleansing properties.

To Use:

  • Sprinkle Thieves Kitchen & Bath Scrub onto a wet surface or sponge. Rub the surface with a cloth or sponge for a sparkling clean, then rinse.
  • Use it to naturally tackle soap scum, built-up grease and grime, and hard-water stains in the kitchen and bathroom.
  • Keep it on hand for cleaning ovens, grills, and barbecues as well.

Join us this month as we clean our homes with the plant power of Thieves Kitchen & Bath Scrub. 

Want to try THIEVES KITCHEN & BATH SCRUB, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Spring Cleaning Diffuser Recipes - March 2022

Diffuser Blends
For Spring Cleaning


Open the windows and let the sunshine in! March is here and with it, the hint of spring. And we are ready!

These blends will freshen up your home and bring the feeling of cool, crisp mornings and sunny afternoons. These recipes mix in herbaceous scents from an early spring garden with fresh favorites like Lemongrass that are perfect any time of day.

These oils are wonderful for supporting immune and respiratory health as we head into the changing seasons, and they are great for our emotions as well!

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to get you going this spring.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in March. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button



Springtime means a changing of the seasons and a changing of the air quality in many places! when the yellow starts to fly, we add this blend of oils to our diffusers (and rollers!) and breathe in deeply. 

Lavender is calming to the sinuses, Peppermint opens the airways, Lemon is purifying and Copiaba is soothing.


Relax and uplift with the spicy scent of Thieves, the soothing scent of R.C. and the happy scent of Orange.

This blend is wonderful for the immune and respiratory systems and works even better when paired with steam.

Add these oils to your diffuser as you soak in the tub or take a hot shower and open the airways while you relax.

This fresh, sweet diffuser blend is perfect any time of the day. 

Purification is cleansing and bright, Orange is happy and uplifting, and Lavender is calming and soothing. 

When paired together they create an atmosphere that is welcoming and hopeful - perfect for the promise of spring.


Kick the germs and bring some freshness to your space with this blend of Thieves, Lemon and Frankincense. This is a favorite to diffuse after school, while we sleep or anytime someone is starting to feel less than great.

Thieves brings the power of Clove, Eucalyptus and Thyme to kick the ick, while Frankincense and Lemon up the immune boosting power.

This trio also makes a wonderful roller blend - just do 5x the drops.


Bring the bright, soothing scent of the herb garden indoors with this blend of Lavender, Lemongrass, and Eucalyptus.

Lemongrass and Eucalyptus are both purifying oils which are wonderful for cleansing the environment, and Lavender is calming and soothing to the mind, body and spirit. 

This trio is great support for all the springtime blooms too.

Bask in the promise of springtime sunshine with this bright, crisp diffuser blend.

Purification and Lemon are cleansing and purifying, and Basil is herbaceous and earthy.

This combination is perfect for feeling like your home is freshly cleaned - even when it isn't.

Plus, this trio of oils is wonderful for helping us release feelings of 'stuck' - something that often happens in those last weeks of winter.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Winter Nights Blend Oil Spotlight - Jan 2022

Winter Nights Essential Oil Blend

Oil Spotlight for January

Winter Nights essential oil blend is a winter staple. This combination of Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange is crisp and cool and reminiscent of softly falling snow. Winter Nights fills your home with the peace of crisp midnight air in winter, and the warmth of cozy spaces, making it perfect for this time of year.


Just a Drop of Winter Nights...

  • Has a fresh, woodsy aroma
  • Creates an uplifting, relaxing, serene environment
  • Invites the peaceful feeling of cozy winter nights into your home
  • A wonderful addition to DIYs
  • Can be used with massage for a relaxing, invigorating experience
  • Contains Northern Lights Black Spruce
Winter Nights essential oil is THE oil blend for the winter season. Not only is the aroma crisp and cool and comforting, this blend contains both Cedarwood and Northern Lights Black Spruce - both of which are 'tree' oils. Tree oils are a favorite this time of year for a good reason. They are calming and grounding for the emotions, they have immune support properties, and they can help support the body's natural response to pain and inflammation. Add in the muscle and joint support of Peppermint and the bright, happy aroma of Orange, and this blend definitely sounds like something we want to keep on and around our bodies this time of year.

Background

Young Living's exclusive Winter Nights essential oil blend features Northern Lights Black Spruce essential oil, produced exclusively at the Northern Lights Farm and Distillery in British Columbia, Cananda. Established in 2014, this farm remains a pristine landscape to grow and harvest the botanical for one of Young Living's most-beloved essential oils. Orange, produced at the Amanzi Amahle Cooperative Farm in South Africa, and Peppermint, produced at the Labbeemint Partner Distillery in Washington USA, join to add some brightness and effervescence to the Winter Nights blend and to elevate the forestry notes of Black Spruce and Cedarwood.

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
  • Alpha-pinene and beta-pinene - a powerful antioxidant, some studies have shown these constituents to support the body through inflammation and to help calm the mind.
  • Bornyl acetate - may help calm and focus the mind.
Winter Nights & Emotions

According to Ayurveda, the ancient Indian medial tradition, our health is a holistic balance of the mind, body, and spirit, with each person having a dominant energy type, or dosa. During the winter months we are more inclined to rest and hibernate, which can often lead to the winter blues. Winter is the season of kapha, the dosa marked by a certain heaviness, a tendency toward mental fog, and sometimes weight gain. However, we can work with the body and energy type can help lift the lethargy of winter. Oils can help us sit in this seasonal shift without lowering our emotional energy.

Create an application ritual with Winter Nights and any other oils you choose to add. This ritual is a reminder to not hold on to restrictive feelings, which can happen when there's too much kasha.

  • Gently rub the skin between your toes to create warmth in the area. Massage in 4-5 drops of your chosen oil, spending about 3-5 seconds between each toe.
  • With the oil still on your fingers and palms, massage the bottoms of your feet, spending 30 seconds on each one.
  • Move up to your wrists and gently massage the area with your thumb; spend 10-15 seconds on each wrist.
  • Next, move to the ears. Use your fingers to massage the area behind your ears in circles for 15 seconds.
  • Floating up to the forehead, massage your temples with your forefingers in circles for 10 seconds.
  • Finally, cup your palms over your nose and mouth and take five deep inhales.
Winter Nights & Yoga

Yoga can have a profound impact on improving energy levels, especially during the winter months. Begin your day with a sun salutations to capitalize on the energy of the sun. Focus on asanas to invigorate a healthy kapha.

  • Choose a diffuser blend below, and set it near your mat.
  • Apply oils to the crown of the head (it won't make your hair greasy if you don't rub it in, just drop it), wrists and heart.
  • Breathe deeply, repeat a positive mantra or focus on a word or intention you want to manifest.

Daily Habits with Winter Nights:

Use Winter Nights in the emotional ritual above and during yoga to help with the winter blues.

Make this Winter Blues Roller. To a 10 mL roller bottle, add:
  • 15 drops Winter Nights essential oil blend
  • 10 drops Grapefruit essential oil
  • 5 drops Neroli essential oil
  • 5 drops Frankincense essential oil
  • Fill with a carrier of choice
Add a few drops of Winter Nights to yarn-wrapped pine cones for a scented fire starter. Details on this cute and easy DIY here.

Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Winter Nights alone or pair it with Vanilla, Lavender, Grapefruit, or Bergamot.

Use it in conjunction with Winter Nights Foaming Hand Soap and Lotion to fill you home and leave your skin smelling amazing with its cool, comforting aroma.

Add it to Young Living's Car Vent Diffuser or use it in a car diffuser (a simple clothes pin works too) to leave your car smelling as fresh as the crips midnight winter air. No diffuser? Add drops of Winter Nights to cotton rounds or small cloths and place beneath the seats. Refresh the drops as needed.

Take a relaxing bath before bed. Add 10 drops each Winter Nights + Vanilla + Lavender to 1 cup Epsom Salt and place under warm running water.

Make a simple massage oil and give tired legs and feet some TLC.
  • 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
  • 30 drops Winter Nights essential oil blend
  • 20 drops Lavender essential oil
  • a few pumps of Relaxation Massage oil (optional)
Add Winter Nights to your Young Living bath and body products for a crips, comforting experience.

Whip up a simple room spray. To a 2 oz glass spray bottle, add:
  • 30 drops Winter Nights essential oil blend
  • Splash of witch hazel
  • Fill with filtered water

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the crisp, cool and comforting scent of Winter Nights.

  • Cozy Fireside - 6 drops Winter Nights + 5 drops Vanilla
  • Brisk Walk - 5 drops Winter Nights + 3 drops Lemon, 3 drops Bergamot
  • Sun Salutation - 4 drops Winter Nights + 3 drops Ylang Ylang + 2 drops Lemon
  • Date Night - 5 drops Winter Nights + 3 drops Idaho Blue Spruce + 3 drops Ylang Ylang
  • Feeling Fresh - 6 drops Winter Nights + 3 drops Eucalyptus Radiata + 2 drops Lemon
  • Winter Nap - 5 drops Lavender + 4 drops Winter Nights + 2 drops Vetiver

Join us in using Winter Nights essential oil blend daily this month and beyond.


Want to try Winter Nights essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Jan's DIY - Oil-Infused Shower Melts

Oil-Infused Shower Melts DIY
Make this to Pamper Yourself

These essential oil shower melts are easy to make (only a few household ingredients!) and are a perfect way to add a little something extra to your morning routine. Choose fresh, crisp oils and blends like Peppermint, Raven, and Citrus Fresh for an invigorating steam shower to start your day. 

These also make a lovely gift!

DIY Oil-Infused Shower Melts:
  • 1 cup Baking Soda
  • 1/2 cup Epsom Salt
  • 20 drops of essential oil(s)*
  • Water (about 2-3 teaspoons)
  • Silicone mold
Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, you might need to add another teaspoon of water.

Add 20 drops of essential oil(s) of your choice and mix well. Scoop into silicone molds (or reuse an empty k-cup) and let sit overnight. Remove and store in an airtight container.

To use, simply place a shower melt on the floor of the shower near the water, but not directly in the stream. Enjoy!

And if you're looking for supplies to make some of your favorite DIYs, check out my The Basics - DIY Supplies List for a list of where to purchase some of our favorite DIY supplies.

Oil Pairing Ideas to try:

  • Peppermint + Eucalyptus Radiata
  • Rosemary + Peppermint
  • Raven + Lemon
  • Lavender + Peppermint
  • Lemon + Eucalyptus + Rosemary
  • Tangerine + Rosemary + Lemon
  • Thieves + Peppermint
  • Citrus Fresh + Thieves
  • Or any of your favorites! Just remember that oils with a stronger scent tend to do better in this recipe.
Tag me over on Instagram @oilisliving when you make these so we can see what you've made!

Want to create these DIY Shower Melts, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Jan's Gifts with Purchase - 2022

How to use
January's Gifts with Purchase

January's Gift With Purchase is here, and it's packed with essential oil favorites you can use every day - Eucalyptus Radiata, Grapefruit, Rosemary, Lime, Cedarwood. Plus an exclusive Lavender, Peppermint and Tea Tree in the Seed to Seal Story Collection! From skin and hair care to cleaning and DIYs, here are some of our favorite ways to use these household staples.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Eucalyptus Radiata Essential Oil

Like most species of Eucalyptus, Eucalyptus Radiata is native to Australia. A very large flowering tree in the myrtle family, Eucalyptus Radiata produces fragrant leaves and is also known informally as narrow-leaved peppermint. In 2011, a study at Heidelberg University found that Eucalyptus Radiata has the second largest abundance of 1,8 console (eucalyptus) after Eucalyptus Globulus. It is this constituent that gives Eucalyptus Radiata its camphor's aroma and incredible respiratory support properties.

Use this oil to help support the airways during the cold weather. Dilute with coconut oil or V-6 Vegetable Oil Complex and apply to the chest as desired. This is a great thing to do before a winter workout.

Soothe tired muscles with simple massage oil - mix a few drops of Eucalyptus Radiata with carrier oil and massage onto tense areas. You can also add Rosemary and/or Lavender.

Make this Eucalyptus Lavender Soak for a little self care and to give tense or tired muscles some TLC.
Soothe irritated airways with a simple DIY Chest Rub. To a small glass jar add:
  • 1/4 cup coconut oil
  • 30 drops Eucalyptus Radiata
  • 20 drops Lemon
    Mix well. Apply to chest, back, throat and bottom of feed as desired.
Whenever you feel your defenses going down, try this Immune Boost Soak.
Make a refreshing room spray. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus Radiata
  • 10 drops Lemon or Grapefruit (optional)
  • Splash of witch hazel
  • Fill the rest with water
Make a DIY Mattress & Upholstery Spray for refreshing linens and mattresses with each sheet change or every time you make the bed. Switch up the oils as you like. To an 8 oz glass spray bottle, add
Whip up this even simpler DIY Linen Spray for linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
  • 20 drops Eucalyptus Radiata
  • Splash of witch hazel
  • Fill the rest with filtered water
Make a DIY Carpet & Rug Freshener. To a glass jar, add:
  • 1 cup baking soda
  • 1/2 cup salt
  • 30 drops Eucalyptus Radiata
  • 20 drops Tea Tree (optional) - its a gift with purchase gift this month
    Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Add Eucalyptus, Tea Tree and Peppermint to these DIY Cleaning Fizzies.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstarch
  • 4 tsp water
  • 40 drops essential oils (Eucalyptus plus Peppermint and Tea Tree are gifts with purchase this month)
  • 3 tsp V-6 Vegetable Oil Complex or other carrier
  • Ice cube tray or small silicone mold
    Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
    Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
    Step 3 - Pour liquids into the large bowl and mix together until combined.
    Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
    Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
    To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.
Freshen Up Thieves Cleaner by adding 20 drops of Eucalyptus Radiata for a fresh twist. Pair with Rosemary and Grapefruit for an even more refreshing take on our favorite plant-based cleaner.
Add Eucalyptus Radiata to wool dryer balls and Thieves Laundry Soap for fresh, clean smelling laundry.

Use Eucalyptus Radiata to make DIY Oil-Infused Shower Melts.
  • 1 cup baking soda
  • 1/2 Epsom salt
  • 30 drops of essential oil(s)
  • Water (about 2-3 tsp)
  • Silicone mold
    Step 1 - Pour the baking soda and Epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water.
    Step 2 - Add essential oil(s) of your choice and mix well. Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
    To use - simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!
Diffuse this fresh, crisp oil with herbaceous oils like Rosemary and Lavender, citrus oils like Grapefruit and Lemon or cleansing oils like Peppermint and Lemongrass:
  • Aveda: Eucalyptus Radiata, Lemon, Rosemary
  • Spa Treatment: Eucalyptus Radiata, Grapefruit, Tangerine
  • Fresh & Clean: Eucalyptus Radiata, Tea Tree, Lemon
  • Resolutions: Eucalyptus Radiata, Peppermint, Lavender
Grapefruit Essential Oil

A natural cross of the pomelo and the sweet orange, grapefruit likely originated in Jamaica before spreading to America and throughout citrus-growing areas. Today this evergreen tree is cultivated in the United States, South Africa, Brazil, and Israel.

Grapefruit essential oil has a zesty, uplifting aroma that refreshes the air when diffused. It also provides cleansing action, making it a popular addition to skin care and home cleaning products.

Add Grapefruit to your favorite roller blends for some happy citrus zest! To a 10 mL roller bottle, add the following essential oils with a carrier oil of your choice. (Note: do not apply citrus oils to skin that will be directly exposed to the sunlight within 2 hours.)
  • Keep Calm & Carry On: 20 drops Stress Away, 15 drops each Grapefruit & Lavender
  • Liquid Sunshine: 20 drops Grapefruit, 15 drops each Tangerine & Lemon, 10 drops Bergamot
  • Flower Garden: 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
  • Golden Hour: 20 drops Grapefruit, 15 drops Northern Lights Black Spruce or Idaho Blue Spruce, 10 drops Germanium or Joy
Make these lovely Citrus Rind Diffusers (recipe via Hello Glow). Hollow out the fruit. In a small bowl mix the sea salt and essential oils well. Fill fruit rinds with the sea salt and oil mixture. Replace every 3-4 days.
Grapefruit Cedarwood:
  • 1 Grapefruit
  • 15 drops Cedarwood (gift with purchase this month)
  • 5 drops Grapefruit essential oil
  • 3 drops Sage essential oil
  • 1.5 cups coarse sea salt
  • Fresh sage leaves for garnish (optional)
Lemon Rosemary:
  • 1 lemon
  • 1 cup coarse sea salt
  • 15 drops Rosemary essential oil
  • 10 drops Grapefruit essential oil
  • Fresh rosemary for garnish (optional)
Rosemary Lime Mint:
  • 1 lime
  • 1 cup coarse sea salt
  • 10 drops Rosemary essential oil
  • 10 drops Lime essential oil
  • 5 drops Peppermint essential oil
  • Fresh rosemary for garnish (optional)
Winter skin needing a little love? Whip up this Grapefruit Salt Scrub:
Make this Grapefruit Lip Scrub for soft, happy lips:
  • 10 drops Grapefruit
  • 5 drops Vanilla (optional)
  • 1/4 cup white sugar
  • 1/4 cup coconut oil
    Whip coconut oil with a mixer, then add in sugar and essential oils and mix again. Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a drop towel.
Whip up this DIY Toning Oil to use after hitting the gym to work on your resolutions. To a 2 or 4 oz pump or dropper bottle, add:
  • 10 drops each Rosemary, Grapefruit, Fennel, Juniper
  • 5 drops each Geranium, Cypress
  • Fill with V-6 Vegetable Oil Complex
    Massage onto problem areas as desired.
Spice up your Thieves Cleaner with a fresh, crisp recipe. To a 16 oz glass spray bottle, add:
  • 1-2 tsp Thieves Household Cleaner
  • 20 drops Grapefruit essential oil
  • 15 drops each Tangerine & Lemon essential oil
  • 15 drops Eucalyptus Radiata
  • Fill the rest with filtered water
Bring a little light to your winter body butter by combining Winter Nights essential oil blend and Grapefruit in this DIY Whipped Body Butter recipe.
  • 1/2 cup unrefined extra virgin coconut oil
  • 1/2 cup shea butter
  • 1 tbsp Vitamin E oil
  • 20 drops Grapefruit essential oil
  • 15 drops Winter Nights essential oil blend
    Melt together coconut oil, shea butter and cocoa butter, then add in Vitamin E oil and whisk.
    Refrigerate until almost half solidified, then use a mixer to whip for 1 - 2 minutes until a fluffy consistency is achieved.
    Add in essential oils, then place in a glass jar.
Diffuse this happy citrus oil to bring a little bit of sunshine to your home:
  • Herb Garden: Grapefruit, Lemon, Basil
  • Spring Breeze: Grapefruit, Ylang Ylang, Bergamot, Valor
  • Cozy Home: Grapefruit, Lavender, Vanilla
  • Keep Calm: Grapefruit, Stress Away, Bergamot
Rosemary Essential Oil

An evergreen shrub in the mint family, Rosemary grows abundantly in rocky coastal regions. Rosemary essential oil has an invigorating aroma that can be used to create an environment conducive to work or study. It is often included in soaps, fragrances, shampoos, and household cleaners and is a key ingredient in the Thieves essential oil blend.

Use Rosemary in DIY cleaning products for a fresh, sparkling home.
  • Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well)
  • Add to a room spray (see recipes above)
  • Use in laundry - on wool dryer balls, add Thieves Laundry Soap
  • Add Rosemary to the DIY Mattress & Upholstery Spray recipe above
Use Rosemary to make a DIY Laundry Scent Booster. To a large glass jar with an airtight lid, add:
  • 1.5 cup salt Epsom salt
  • 1/2 cup baking soda
  • 30 drops Rosemary (or mix Rosemary with Eucalyptus)
    Whisk together until all ingredients are well combined.
    To use - add 1-2 tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.
Make this Freshen Up Thieves Cleaner recipe. To a 16 oz glass spray bottle, add:
  • 1-2 capfuls Thieves Household Cleaner
  • 10 drops each Eucalyptus Radiata and Rosemary essential oil
  • 20 drops Grapefruit essential oil
  • filtered water
Take a relaxing Epsom salt bath with Rosemary. Add 20 drops to 1 cup Epsom salt and soak in warm water.

Add Rosemary to your shampoo and conditioner for a healthy scalp and hair. Also try this Rosemary Mint Hair Mask:
  • 1/4 cup avocado oil
  • 10 drops Rosemary essential oil
  • 5 drops Peppermint essential oil
  • 5 drops Cedarwood essential oil (optional) - great for hair growth
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. 

Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
  • 20 drops Rosemary essenital oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • A carrier of choice
Give your tired feet some love with this Rosemary Peppermint Foot Scrub.
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp lemon juice
  • 3 drops Rosemary essential oil
  • 2 drops Peppermint essential oil (optional)
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.
Diffuse Rosemary during work, homework, or school times for a refreshing aroma that supports focus and creativity. Pair Rosemary with other crips oils like Peppermint and Eucalyptus, calming oils like Lavender or citrus oils like Lime, Bergamot and Lemon.
  • Crisp Breeze: Rosemary, Lime, Grapefruit, Bergamot
  • Aveda: Rosemary, Lemon, Eucalyptus Radiata
  • Focused: Rosemary, Lemon, Tangerine
  • Herbal Remedy: Rosemary, Lavender, Basil, Grapefruit
Lime Essential Oil

Lime essential oil has a sharp, green, citrus aroma that uplifts the senses when used aromatically or applied topically. Lime Vitality has a delightful citrus flavor, contains antioxidants, and may provide general wellness support when taken internally. NOTE: Lime and Lime Vitality are the same essential oil.

Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
  • 1/2 cup uncooked rice
  • 1/4 cup Epsom salt
  • 1 cup dried lavender buds
  • Muslin cotton drawstrings pouches, approximately 5 inches long by 4 inches wide
  • 30 drops Lime essential oil
  • 20 drops Lavender essential oil
    In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your muslin pouch. Place anywhere you want to add a fresh lavender lime scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Mix Lime and Rosemary with magnesium flakes or Epsom salt for a relaxing bath soak.

Show your muscles a little TLC after hitting the gym or even after standing all day (or for those middle of the night leg cramps). To a 2 oz pump bottle or a 30 mL roller bottle, add:
  • 15 drops Cypress essential oil
  • 20 drops Lime essential oil
  • A carrier of choice
    Apply to lets to support healthy circulation.
Make this Brightening Cranberry Clay Mask for an at-home facial:
  • 1/4 cup fresh, organic cranberries
  • 1/4 tsp Rhassoul Clay
  • 1 tsp organic, greek yogurt
  • 1 tsp honey
  • 3 drops each Lime and Geranium essential oils (optional)
  • 1/4 cup of water
    Blend cranberries into a paste, then add remaining ingredients. Add water last and add until desired consistency. Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Add Lime to Grapefruit Lip Scrub recipe above.
Add Lime to your beauty routine to freshen and cleanse your skin.

Create this amazing T-Zone Roller (or serum) to support glowing skin. To a 10 mL roller bottle, add:
  • 10 drops Lime essential oil
  • 5 drops Lavender essential oil
  • 5 drops Tea Tree essential oil
  • Fill with a carrier of choice
    Apply to t-zone or oily areas of skin as needed (even blemishes!)
Add Lime Vitality to any of your favorite dishes - guacamole, marinades, and salad dressings, baked proteins like chicken or salmon, smoothies - anything you would use lime zest! 

Add a drop of Lime Vitality to your daily NingXia Red and to your water glass throughout the day. 

NOTE: Lime Vitality and Lime are the same essential oil.

Diffuse this crisp citrus oil to bring a little bit of summer to your home. Pair Lime with other citrus oils, with herbaceous oils like Lavender and Rosemary, or to candle-inspired blends to add a lighter note to the fragrance.
  • Spring Breeze: Lime, Rosemary, Grapefruit
  • Herb Garden: Lime, Lavender, Rosemary, Basil
  • Seaside: Lime, Lavender, Spearmint
  • Capri Blue Volcano: Idaho Blue Spruce, Grapefruit, Geranium, Tangerine, Lime
Cedarwood Essential Oil

Cedarwood essential oil is recognized for its calming and grounding aroma, which can be paired with Lavender as part of your bedtime routine. It also provides skin and hair care benefits when applied topically, making it a great addition to your facial care routine or shampoo.

Make this incredible DIY Hand Salve for soothing winter skin (more than just hands!).
  • 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • 1/2 cup organic arnica oil
  • 1 tbsp shea butter
  • 2 tbsp unrefined extra virgin coconut oil
  • 3-4 tbsp beeswax pastilles
  • 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Winter Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap. Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
Make your own (effective) deodorant with this Natural Deodorant Spray recipe. To a 4 oz glass mister bottle, combine all ingredients and shake well:
  • 3 tbsp grain alcohol
  • 1 tbsp witch hazel
  • 1 tbsp water
  • 1/2 tsp glycerin
  • 20 drops Cedarwood (or other essential oils)
  • 10 drops Tea Tree (optional)
    To Use - spritz two sprays under arms as desired.
Make a simple DIY Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve (from November and December). Add all to an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Make a Focus Roller to use during work, homework, school, meetings or anytime to help focus the mind. To a 10 mL roller bottle, add:
  • 15 drops Frankincense essential oil
  • 10 drops Cedarwood essential oil
  • 5 drops Peppermint essential oil
  • Fill with a carrier of choice
    Apply over the heart, back of the neck, on the wrists liberally and frequently.
Make a Sweet Dreams Roller. To a 10 mL roller bottle, add:
  • 20 drops each Lavender and Cedarwood essential oil
  • 10 drops Frankincense essential oil
  • Fill with a carrier of choice
    Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make these Sweet Dreams Bath Salts to use before bedtime (great for helping kids wind down as well). Add to a glass jar and mix well.
  • 1 cup magnesium flakes
  • 1/2 cup Epsom salts
  • 10 drops Cedarwood essential oil
  • 10 drops Lavender essential oil
Diffuse this woodsy oil to support focus, calm the atmosphere and bring a sense of serenity to your home.
  • Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
  • Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
  • Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
  • Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
  • Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver
Seed to Seal Story Collection

This collection includes exclusive 10 mL bottles of Lavender, Peppermint and Tea Tree - all of which are household staples! These three oils are expertly versatile and are ones we reach for daily.

Add Lavender and Tea Tree to your on-the-go wellness kit for the literal bumps in the road and make this simple, but effective Pavement Spray. The best part about this is that you don't have to rub it in onto tender skin! To a 2 oz glass or stainless steel spray bottle, add
  • 10 drops Lavender essential oil
  • 10 drops Frankincesne essential oil
  • 5 drops Myrrh or Helichrysm essential oil
  • 5 drops Tea Tree essential oil
  • Fill with fractionated coconut oil
    Spray onto knees, elbows, any skin that needs some TLC.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 2 oz glass spray bottle, add:
  • 1/4 cup white vinegar
  • 20 drops Tea Tree essential oil
  • 10 drops Lavender essential oil
  • 10 drops Grapefruit essential oil
  • 5 drops Peppermint essential oil
  • Pinch of salt or splash of witch hazel
  • Fill the rest with filtered water
    Spray lightly onto surfaces to remove unwanted odors.
Add Tea Tree to dryer balls and directly to your laundry soap to freshen up your laundry. You can also use it with Thieves Dish Soap as a stain pre-treatment.

Drop Tea Tree into any area where unwanted odors linger - inside of toilet tissue rolls, on a cloth inside the garage can, on floor mat in the car, in gym bags, running shoes, rubber boots, etc.

Add Lavender essential oil to your skincare routine. Try this Gentle Bentonite Clay Cleanser & Mask. Mix everything together and store in a glass jar.
  • 4 tbsp Bentonite clay
  • 1 tbsp baking soda
  • 2 tsp calendula powder
  • 2 tsp chamomile powder
  • 1/2 tsp Vitamin C powder
    To Use - Place a nickel size amount of powder in your palm. Add a drop or two of Lavender (option to add Roman Chamomile as well) and a little water to form a paste. Apply to face and neck and let sit for 2-5 minutes to cleanse or up to 10 as a mask. Rinse with warm water.
Use Lavender and Tea Tree in the DIY Goat Milk Soap and Bath Soak recipes above.

Add a drop of Peppermint to carrier oil and massage onto tense shoulder, temples, and back of the neck. You can also apply it to sore, tired muscles.

Keep Peppermint on hand in the car to help ease any unhappy bellies due to movement. Sniff directly from the bottle as needed.

Make Lavender a part of your bedtime routine. Diffuse, apply, massage onto shoulders, mix with water in a 2 oz glass spray bottle and spritz onto sheets.

Add all three oils to calm, uplift and purify your home and atmosphere.
  • Sniffles Ease: Peppermint, Tea Tree, Eucalyptus Radiata, Lemon
  • Breathe Easy: Eucalyptus Radiata, Tea Tree, Lavender, Peppermint
  • Relax: Eucalyptus Radiata, Lavender, Lemon
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Jan 2022

January's gifts with Purchase


Energize your new year with January's gifts with purchase! This month is full of powerful essential oil favorites you can use every day. Infuse everything - from your hair care to your homemade cleaners - with Rosemary's invigorating scent, Grapefruit's zesty aroma, and Lime's citrusy goodness.

Turn any shower into a spa with the fresh scent of Eucalyptus Radiata or the soothing, woodsy aroma of Cedarwood.

With the Seed to Seal Story Collection, you'll receive limited-edition 10 mL bottles containing some of our oil all-starts: Lavender, Tea Tree, and Peppermint. And as always, your order ships for free at or above 100 PV.

For some of our favorite ways to use these oils and products, check out January's 'How to Use' blog post.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!


Freebies To Start January 2022


With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. Stock up on all-time favorites and your order will ship for free.


190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL EUCALYPTUS RADIATA essential oil. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 15 mL GRAPEFRUIT and a 15 mL ROSEMARY essential oil.



EUCALYPTUS RADIATA essential oil, 15 mL
  • Love your locks. Give those tresses the royal treatment! Massage a few drops of Eucalyptus Radiata into your scalp so the rejuvenation scent can refresh your hair.
  • Drift off to dreamland. Rub a little Eucalyptus Radiata on the booms of your feet and inhale the aroma as you settle down for a long winter's nap.


GRAPEFRUIT, 15 mL

  • Refresh the room. Want your room to feel like a sunny beach house? Grapefruit brings a welcome burst of freshness, whether you're diffusing it or using it to eat up your household cleaners.
  • Show off a sweet, summery scent. Grapefruit's sweet, invigorating aroma can brighten any day. Just dab a little on your wrists and neck to sport a fresh personal scent.
  • NOTE: for Subscribe to Save orders only.
ROSEMARY, 15 mL
  • Show your scalp some TLC. Massage a few drops of this fresh, woodsy essential oil into your scalp by adding into your favorite shampoo Mix it with Cedarwood (the 300 PV tier gift with purchase) for a refreshing scalp mask.
  • Sprits the stinky and sticky. Clean to your heart's content, spritzing away stinky orders and sticky counters with a Rosemary-infused DIY cleaner.
  • NOTE: for Subscribe to Save orders only.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL LIME essential oil and all the above with FREE SHIPPING!


LIME essential oil, 15 mL
  • Add some zest to your day and take a mini tropical staycation in a bottle! Invite Lime's sunny, citrusy notes into your favorite spaces by diffusing it or add it to your DIY cleaner to enjoy its fresh clean scent.
  • Get that glow. What's a vacation without some spa time? Give your skin some glow by applying 2 drops of Lime to your face with a cotton pad as you wind down for bed.
300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL CEDARWOOD, a SEED TO SEAL STORY COLLECTION and all of the above with FREE SHIPPING!


  • Experience three powerhouse oils: Lavender, Tea Tree and Peppermint. Drift to sleep with dreamy Lavender, bash the appearance of blemishes with herbaceous Tea Tree, and cool down those tired legs after a run with cooling Peppermint.
  • Use from sunup to sundown. These essential oil favorites are easy to add to nearly every part of your day-to-day, from soothing skin care to homemade cleaners.
CEDARWOOD essential oil, 15 mL
  • Treat those tresses. You have to wear your hair everyday, so let Cedarwood make it your best-looking feature! Warm a few drops on you hand and fingers and gently rub it into your scalp for healthy-looking hair.
  • Soften the appearance of your skin. Add Cedarwood to your nightly body lotion, daily face moisturizes, a weekly face mask and marvel at how it cleanses, moisturizers, and conditions your skin.
  • Sweeten your surroundings. Share Cedarwood's calm, complementary scent by adding it to your diffuser blends. Mix it with citrus notes, floral accents, or earthy tones to create your own unique combinations.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in January.

Wonder how to use your gifts with purchase? Check out this post to see all the things.

Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
FAQs:
What is January's Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV and your order ships free. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty  points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for Dec 2021

December Essentials
What should I order?


The holidays are upon us and the year is winding down, so you will find us cozied up at home with those we love... diffusing oils, making DIYs, gathering with our family and friends.


We are here to give full presence to all that this season brings, and here are a few products we are using to enhance this beautiful time of year.


Vanilla Oleoresin - for a warm, welcoming aroma
Peppermint essential oil - for diffusing, baking, and merry making
NingXia Red Combo Pack - for healthy hearts and minds
Christmas Spirit essential oil blend - for all the cozy, festive feelings!
Winter Nights Foaming Hand Soap, 3 pack - for clean, soft, moisturized hands with a scent no store can match
Super Vitamin D - for immune, emotional, bone and muscle health

Vanilla Oleoresin

Vanilla is the quintessential warm, inviting scent, making it a wonderful addition to diffuser blends, DIYs, roller blends and even Thieves Household Cleaner. Young Living's Vanilla is not strictly an extract or an absolute, both of which contain monthly alcohol and do not blend well with essential oils. 


Noticing these flaws in mainstream vanilla extracts and absolutes, the D. Gary Young Research Institute worked to find a vanilla product that would meet the Seed to Seal quality commitment and blend well with essential oils. The result is a first-of-its-kind extraction method that yields a Vanilla oleoresin in fractioned coconut oil that diffuses and blends beautifully with essential oils.

Learn more about Vanilla oleoresin in December's Oil of the Month Spotlight post.

Peppermint Essential Oil

Bring the crisp, sweet scent of candy canes into your home with Peppermint essential oil. Peppermint is a natural cross between water mint and spearmint that has an uplifting, invigorating aroma that creates a focused, bright environment with diffused.

Peppermint is soothing when applied topically, making it great post workout or when your neck and shoulders fell tense. Peppermint Vitality essential oil has a minty, refreshing flavor that supports healthy digestion... and is a perfect addition to any holiday baking.

Note: Peppermint and Peppermint Vitality are the same essential oil.

Want to know more? April's Oil Spotlight blog post gives you all the details!
NingXia Red Antioxidant Drink
Combo Pack

Packets for you, bottles for gifting! Add a shot of NingXia Red to your routine to enjoy the benefits of this powerful, whole-body supplement. There are MANY reasons we love this wolfberry puree (see the list of blog posts for all the ways).

NingXia Red is packed with superfoods to support overall wellness - plum, aronia, cherry, blueberry, and pomegranate juices and extracts, pure vanilla extract and Lemon, Orange, Tangerine and Yuzu essential oils.

The benefits of NingXia Red include support for energy levels, normal cellular function, and whole-body and normal eye health. A daily shot of 2-4 ounce helps support overall wellness with powerful antioxidants.

Learn more about NingXia Red:
Christmas Spirit Essential Oil Blend

This blend of Cinnamon, Spruce and Orange is the most festive blend for the season. Christmas Spirit is a beautiful medley of three oils reminiscent of winter holidays.

Orange essential oil has a bright aroma that is believed to bring joy, peace, and happiness to those who possess it. Cinnamon Bark essential oil is the oil of wealth from he Orient. Black Spruce essential oil has an aromatic influence that brings a feeling of balance and grounding. Diffuse this oil all season long (and beyond!)

Learn more about Christmas Sprit blend (which is free this month with purchase) in December's How to Use blog post and how to use Christmas Spirit in these yummy diffuser recipes.
Winter Nights
Foaming Hand Soap

Bring the brisk winter air into your home with our favorite seasonal hand soap - Winter Nights Foaming Hand soap. Young Living's signature scent Winter Nights Blend features Northern Lights Black Spruce, Cedarwood, Orange, and Peppermint essential oils, which are the perfect combination for the season.

The plant-based formula cleans hands without over-drying and aloe and ginkgo biloba botanicals moisturize the skin, making it feel softer and healthier, which is especially important during the driest seasons.
Super Vitamin D

Who doesn't need a super boos of sunshine? Young Living's plant-based Super Vitamin D is highly absorbable, vegan friendly, and completely synthetic free. Dissolvable in a delicious mixed berry-flavored tablet, Super Vitamin D is a great source of Vitamin D that helps support bone growth and healthy muscle.

Vitamin D plays a key function in respiratory health, and through its innate and adaptive defense mechanisms, it supports the body's respiratory immune system. This dissolvable tablet is made with lemon balm extract and Vitamin D to support mood and hormone regulation. SIGN US UP! This time of year can be hard emotionally, so adding Vitamin D to our supplement routine can make a big impact. 

Learn more about Super Vitamin D in this month's Supplement Spotlight.

Want to try the essentials for December (Vanilla Oleoresin, Peppermint essential oil, NingXia Red Combo Pack, Christmas Spirit essential oil blend, Winter Nights Foaming Hand Soap), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

2021 Holiday Gift Guide

2021 Holiday Gift Guide

It's the season of gifting, and we love to share our love of Young Living with the people on our list. From amazing rollers to luxurious beauty collections to festive home favorites, there are so many ways to give the git of essential oils. So no matter who you're shopping for this season, we have some ideas for you! Check out the 2021 Holiday Launch DIYs to make the most of these amazing items.


Christmas Spirit (or Winter Nights) Foaming Hand Soap
+ a festive oven mix or dish towel
+ fresh rosemary or lavender plant.
Perfect for a homemaker, neighbor or someone who loves to cook.




Under the Mistletoe Lip Balm set + Sweet Maple Bath Bombs
  • Grab a set of lip balm and a package of Sweet Maple Bath Bombs and separate into three gifts - one lip balm and one bath bomb per gift
  • Place in a jar with with confetti. Plus you'll have one bath bomb leftover to pamper yourself.



KidScents Bath Bombs 
+ a par of cozy socks
These adorable bath bombs definitely are not just for kids




Christmas Spirit Foaming Hand Soap
+Christmas Spirit essential oil blend

A trio of citrus oils:
+ Citrus Fresh Vitality + Tangerine Vitality + Grapefruit Vitality
Perfect for diffusing, making rollers or cooking and baking!





Winter Nights Essential Oil Blend
+ AromaGlide Roller Fitments



Very Vanillamint Collection
Place this luxurious salt scrub and body butter in a small basket and pair with cozy socks or slippers.




Sweet Maple Bath Bombs
+ Thieves Vitality or RC essential oil blend to diffuse while soaking
+ A pair of cozy slippers or blanket for after a relaxing bath
+ A good book to read while soaking
Place it all in a basket for an instant self care gift




BLOOM essential oil blend 
+ free spritzer bottle
+ jade or rose quartz roller





Christmas Spirit (or Winter Nights) Foaming Hand Soap
 + Thieves Household Cleaner
+ a festive dish towel
add everything to a cute basket and you're set!




Olive Wood Massage set
+ a small cook roller
perfect for the athlete or active individuals!
BLOOM Collection
+ This set is perfect for pampering and already liftable as-is!
+ Includes
  • BLOOM Brighting Cream
  • Spa headband
  • Jade gua sha stone
  • Facial cleansing pads
  • 3 pk, Mesh pouch
Mirah Kit
+  another beauty option that is perfect as-is!
+ Includes
  • Mirah Luminous Cleansing Oil
  • CBD Beauty Boost (AH-MAZ-ING!)
  • Rose quartz roller
  • Silicone cleansing pad


CBD Soothe Roll-on (300 mg)
+ RC essential oil
+ a small diffuser
A perfect gift for anyone who needs some extra TLC from the winter air or seasonal air changes

CBD Soothe Roll-on (300 mg)
+ an unscented flax seed heatable eye mask

Holiday Home Cleaning Kit
+ Christmas Spirit Foaming Hand Soap
+ Grab a cute basket fill with the included
  • Thieves Household Cleaner
  • 15 mL Christmas Spray
  • Glass spray bottle
  • Dish cloths
    Decorate with a cute cleaning cloth
Mini Aria Kit + Diffuser Cleaning Kit
Add both of these items to your cart and you'll receive:
  • Mini Aria Diffuser,
  • 15 mL Christmas Spirit
  • 5 mL Peppermint and Vanilla
  • Cleaning brush
  • Squeeze bottle
  • Waffle cloth
  • Mesh bag & instruction card










Macaron Collection + Diffuser Cleaning Kit
Add both of these items to your cart and you'll receive:
  • Macaron Diffuser
  • Evergreen Essence
  • Cassia essential oil 
  • Orange essential oil
  • Cleaning brush
  • Squeeze bottle
  • Waffle cloth
  • Mesh bag & instruction card
Holiday Home Collection
Add this item to your cart and you'll receive:
  • Macaron Collection - Macaron Diffuser, Evergreen Essence, Cassia and Orange oils
  • Holiday Home Cleaning Kit - Thieves Household Cleaner, 15 mL Christmas Spirit oil, Amber glass spray bottle, Reusable YL dish cloth (2 pk)
  • Christmas Spirit Foaming Hand Soap

Gifts for Little Ones

  • Monkey Stuffie & SleepyIze Roller
    + Cozy pajamas or blanket
Citrus Fresh or Tangerine
+ Coloring book, new crayons or pencils for diffusing while you're creating


  • KidScents Bath Bombs
    + a fun bath toy or crayons
Kid Power Roller 
+ Cozy pajamas or blanket





Stocking Stuffers
  • KidScents Bath Bombs
  • Sweet Maple Bath Bombs
  • Lip Balm Trio
'Tis the Season to Give

Create Abundance for Artisans around the World while you get some unique presents for your loved ones. The D. Gary Young, Young Living Foundation is a great cause to support. Find out how to Make a Worldwide Impact with the D. Gary Young, Young LIving Foundation. 

Here are all the incredible holiday products for 2021! And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

  • Artisan Made Clay Diffuser Ornament
  • YL Foundation Mittens & Beanie
  • YL Foundation Diffuser Bracelet + Geranium Bourbon Collection
  • YL Foundation Wooden Tree Collection












Every customer and member has the opportunity to help in some way, big and small. What will you do today to help another?
Gifts for the DIY-Buyer:
Essential Oil Roll-Ons

From stocking stuffers to teacher gifts, to the guys in your life, we have you covered. Young Living's predicted roll-on blends are perfect for anyone on your list - especially paired with these cute printable gift tags! Here are a few ideas:

  • Tranquil roll-on + cute, cozy slippers
  • Rutavala roll-on + sleep mask
  • Stress Away roll-on + bath bombs, Savvy Minerals lipgloss or Satin Mint Face Scrb
  • Valor roll-on + a gift card to a local coffee shop
  • Deep Relief roll-on + a warm beanie (see the YL Foundation one above) for winter running
  • Peace & Calming roll-on (SleepyIze or SniffleEase) + a soft stuffed animal (see the cute monkey above)
Want to start, but don't know how, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Dec 2021

December's gifts with Purchase


December's gift with purchase is here, and it's packed with winter essentials for a fresh and festive home. Pine, Christmas Spirit, Winter Nights Foaming Hand Soap, R.C., Thieves, and Frankincense are yours when you place a qualifying order. And enjoy the gift of free shipping on all orders of 100 PV or more.


For some of our favorite ways to use these oils and products, check out December's 'How to Use' blog post.

FAQs:
What is December's Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV and your order ships free. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty  points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!


Freebies During the Month of December


With any order (Subscribe to Save or one time shop order) of 100 PV or more, you will receive FREE SHIPPING. Stock up on fall-time favorites and your order will ship for free.


190 PV Orders


With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL CHRISTMAS SPIRIT oil blend and a 3 pack WINTER NIGHTS FOAMING HAND SOAP. If your order is a Subscribe to Save order (previously Essential Rewards), you'll also receive a free 5 mL PINE essential oil.



CHRISTMAS SPIRIT essential oil blend, 5 mL
  • Tap into the magic of the season. Diffuse Christmas Spirit for a warm, joyful aroma.
  • Cinnamon, spruce, and orange - oh my! Use this festive blend for all your holiday DIYs.




WINTER NIGHTS FOAMING HAND SOAP, 3 pack

  • Deck the halls! Place a bottle of Winter Nights Foaming Hand Soap by every sink for a festive touch.


  • Bring the spirit of the outdoors inside. Diffuse Pine for that festive, freshly cut tree scent (as well as some amazing health benefits).
  • Note: for Subscribe to Save orders only.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL R.C. essential oil blend and all the above with FREE SHIPPING!


R.C. essential oil blend, 15 mL
  • Win your winter workouts. Breathe R.C.'s invigorating aroma before and during your exercise routine for happy lungs.
  • Bring the spa to your home. Add R.C. to the diffuser, add it to Epsom salts and soak those tired muscles after a long day.
300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL THIEVES essential oil blend and all of the above with FREE SHIPPING!


THIEVES essential oil blend, 5 mL
  • Bring on the cozy. On chilly nights, keep spirits warm and bright with Thieves' spicy-sweet scent.
  • Give your immune system a boost. Dilute and apply this blend over lymph nodes daily, diffuse it all season long, even add to Epsom salts for a soak.
400 PV Orders
With any Subscribe to Save order of 400 PV, you'll receive a free 15 mL FRANKINCENSE oil and all of the above with FREE SHIPPING!

Frankincense essential oil, 15 mL
  • Create calm, peaceful spaces. Invite tranquility with Frankincense's grounding scent.
  • Rediscover the meaning of the season. Apply or diffuse this oil as you focus on gratitude and presence this time of year.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in December.

Wonder how to use your gifts with purchase? Check out this post to see all the things.

Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Holiday Handbook 2021

The 2021 Holiday Handbook

Fill your diffuser with Vanilla and Christmas Spirit and grab a mug of peppermint cocoa because it's time to get festive. No matter what holiday (if any!) you celebrate this time of year, these fun and festive recipes, DIYs and diffuser blends are certain to create a cozy welcoming winter home using the unique and healthy items in the 2021 Holiday Catalog. Doing some gifting? Check out the 2021 Holiday Gift Guide for some great combos to git health and wellness to your family and friends. 
Under the Mistletoe Breath Spray

This little bottle will be your mistletoe BFF! Perfect to pack in your purse, backpack, or even stash in your car, this simple breath spray will h ave your breath feeling fresh whenever you need it. To a 10 mL glass spray bottle, add:
  • 3 drops Peppermint Vitality essential oil
  • 2 drops Spearmint Vitality essential oil
  • 1 tsp Thieves Mouthwash, optional
Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired.

Candy Cane Lip Scrub
This simple lip scrub is perfect for all the mistletoe moments this season.
  • 5 drops Peppermint essential oil
  • 5 drops Vanilla oleoresin
  • 1/4 cup white sugar
  • 1/4 cup coconut oil**
Combine essential oils and coconut oil, then add in sugar. Apply nightly to lips in a circular motion. Wipe off with a dry towel. Store in a glass jar. **To make this extra special and creamy, whip the coconut oil in a stand mixer or handheld mixer until its fluffy.

Winter Nights Holiday Body Scrub
If the North Pole had a signature scent, this would be it. This simple KIY leaves your skin silky smooth and its dreamy winter scent is perfect for the season. Make it for yourself or package it up with a cute ribbon and gift it to a friend.
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Winter Nights essential oil blend
  • 10 drops Vanilla oleoresin
Mix Winter Nights and Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined. To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion.

Peppermint Latte Coffee Scrub
This simple DIY is always a crowd pleaser and is great for winter hands, especially when followed with the Very Vanillamint Body Butter.
  • 1 cup organic ground coffee
  • 1 cup cane sugar
  • 1/2 cup melted coconut oil
  • 10 drops Peppermint essential oil
  • 10 drops Vanilla Oleoresin (or Eos of choice - Cardamom, Thieves, etc)
  • small glass jars
Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. Top with burlap and tie with twine and a sprig of fresh rosemary for a festive gift.

Vanillamint Body Butter
There really is no substitute for the Very Vanillamint set from Young Living, but if you missed the ordering deadline, this DIY is your next best bet.
  • 8-12 ounce glass container
  • 1/2 cup solid refined, organic coconut oil
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil
  • 5 drops Spearmint essential oil
  • 10 drops Peppermint essential oil
  • 15 drops Vanilla essential oil
Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then essential oils, mixing as you add.  Whip for about 5 minutes or so. The longer you mix, the fluffier it will become.

Easy DIY Bath Bombs
If you missed out on the new Sweet Maple and KidScents Bath Bombs or want to DIY-it for a custom scent, this recipes for you.
  • 1 cup baking soda
  • 1/2 cup citric acid
  • 2 tbsp epsom salts
  • 3 tbsp coconut oil, melted
  • 20-30 drops essential oil(s) of choice (see some suggested pairings below)
  • 1 tsp water or more if necessary
  • Silicone molds or large ice cream scoop
In a large bowl combine backing soda, citric acid, and Epsom salts. Stir well. In a smaller bowl combine coconut oil and essential oils. Slowly whisk wet ingredients into dry. It should reach a crumbly consistently.

Your mixture is ready when you can mold it into a shape and it sticks without coming apart. If it is too crumbly, add in water, 1 tsp at a time. Mixture should be dry but able to hold a shape. To shape your bath bombs either pack them into your molds or a large ice cream scoop. Leave in the molds overnight, then remove carefully and place on a baking sheet to dry.

Oil pairing ideas:
  • Peppermint + Vanilla
  • Lavender + Peppermint
  • Lavender + Vanilla
  • Eucalyptus + Lemon
  • Believe + Vanilla
  • Gratitude + Tangerine
DIY Room Sprays

This simple DIY will make your home feel cozy and makes a lively gift paired with a fresh rosemary plant, a festive dish towel, Winter Nights Foaming Hand Soap or a fresh fir wreath.
  • Winter Solstice - 10 drops each Thieves + Idaho Blue Spruce + Vanilla
  • Holly Jolly - 10 drops each Tangerine + Christmas Spirit or Winter Nights
  • Silent Night - 10 drops each Lavender + Frankincense + Valor
  • Baking Cookies - 10 drops each Thieves + Vanilla
  • Frosted Forest - 10 drops Idaho Blue Spruce + 5 drops each Pine + Cedarwood + Peppermint
  • Twisted Peppermint - 10 drops each Peppermint + Vanilla + Ylang Ylang
Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel and top with water. Spritz on all the things!

Winter Wonderland Tree Spray
Here is a spray that you can spritz on your trees, garlands (Fresh or artificial) and stockings to make things smell festive and cozy. to a 2 oz spray bottle, add:
  • 20 drops Northern Lights Black Spruce
  • 10 drops of Cedarwood
  • 7 drops of Orange
  • 5 drops of Cinnamon
Fill the bottle with witch hazel, vodka or water and shake before each spray. Spritz everywhere for a festive tree scent.

DIY Chai Spice and Candy Cane Forest Hand Soaps
We can't get enough of creating custom hand soap scents. These are a fun way to cozy up your home, make great host gifts and are simple to whip up to accompany the changing of the seasons. Chai Spice is lovely for the Thanksgiving season and Candy Cane Forest is wonderful for winter or holidays.
Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top.
  • Chai Spice - 6 drops Cardamom + 4 drops each Cinnamon Bark + Clove + Ginger + Vanilla
  • Candy Cane Forest - 10 drops Peppermint + 5 drops each Vanilla + Ylang Ylang
Holiday Spice Wool Dryer Balls
There's something about the smell of warm fresh laundry directly from the dryer - especially when combining Thieves Laundry Soap and essential oil infused wool dryer balls.

Add 4-5 drops of essentials to each dryer ball. Essential oils of choice:
  • Christmas Spirit
  • Peppermint + Vanilla
  • Cinnamon Bark + Orange
  • Stress Away + Peppermint
  • Cardamom + Orange
Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes. When it's time to dry your clothes, toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger sent. (Life hack - add essential oils to your dryer balls when you're done with laundry so they are ready for next week!)

Scented Holiday Cards
This simple holiday hack will give your family and friends (and your postal carrier) an instant jolt of goodness retrieving your cards from the mail.
  • Printed Holiday Cards and Envelopes
  • A gallon zip lock bag
  • Cotton balls or pads
  • Our favorite essentials oils. We recommend Christmas Spirit, Joy, Peppermint, Cinnamon Bark, Northern Lights Black Spruce, Orange or any combination
Place a few drops of oil on a cotton ball or pad in the zip lock bag. Add your cards to the bag and zip closed overnight.

DIY Oil Infused Bottle Brush Trees
Give your bottle brush trees a little something extra this year - infuse them with festive essential oils.
  • Large pitcher or jar (bit enough for your trees)
  • Distilled water
  • Witch hazel
  • Oils of your choice. We love Believe, Christmas Spirit, Northern Lights Black Spruce, Winter Nights, Orange or Pine
  • Bottle Brush trees
Fill the jar or pitcher almost full of water and add a splash of witch hazel. Add about 20-30 drops of oil and stir with a silicone or metal spoon. Hold your tree upside down for about a minute in the water, then take it out and let it air dry.

Spiced Orange and Cranberry Garland
This is one of our favorite things to do every year. it is beautiful, smells amazing, adds a festive touch to any room and is so easy to make.
  • About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors.
  • Essential oils - Christmas Spirit, Cinnamon Bark, Vanilla, Clove, Believe, Thieves
  • Fresh cranberries and cinnamon sticks
Slice your oranges in circles to 1/4 to 1/2 inch thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the closet setting your oven will allow. (If your oven does not go below 300, et it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)

Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn. If you have a dehydrator, you can use the fruit setting to make the dry the citrus slices.

Once they are dry, string them with some twine, alternating with a few varying sized slices and add a cranberry or two, a tied cinnamon stick - whatever you like. Hang them in your home for some delicious smelling holiday cheer.
Bath and Body Works
Winter Candle Dupes

It's not just visible decorations that evoke warm, welcoming winter feelings, its the scents as well - cinnamon, spruce, orange, and spice. We ditched the toxic candles for oils years ago, so here are our top 9 candle-inspired favorites!

  • Mulled Cider - 4 Christmas Spirit + 2 Grapefruit + 2 Clove + 3 Bergamot
  • Fresh Balsam - 4 Idaho Balsam Fir + 3 Cedarwood + 2 Eucalyptus
  • Frosted Cranberry - 4 Cinnamon Bark + 4 Stress Away + 3 Ylang Ylang
  • Twisted Peppermint - 4 Peppermint + 3 Idaho Balsam Fir + 3 Vanilla
  • Marshmallow Fireside - 4 Stress Away + 2 Clove + 2 Nutmeg + 2 Lemon + 2 Peppermint
  • Tree Farm - 3 Northern Lights Black Spruce + 4 Idaho Blue Spruce + 2 Pine + 3 Bergamot
  • Tis the Season - 4 Frankincense + 3 Cinnamon Bark + 3 Orange
  • Fireside - 4 Pachouli + 2 Tangerine + 3 Vetiver + 2 Orange
  • Candle Apple Fruitcake - 4 Christmas Spirit + 3 Orange + 2 Peppermint + 3 Vanilla
Diffuser Blends for Gathering
It's the season of gatherings and get together, so fill your diffusers with any of these blends to create a warm and inviting atmosphere for guests.

  • Warm Welcome - 2 drops each Rosemary, Eucalyptus, Orange, Clove, Cinnamon Bark
  • Powder Room - 5 Bergamot + 2 Orange + 2 Nutmeg + 1 Clove
  • Fireside Chats - 4 Ylang Ylang + 4 Vetiver + 2 Cinnamon Bark
  • Around the Table - 4 Orange + 2 Cinnamon Bark
  • Grandma's Kitchen - 4 Christmas Spirit + 4 Lemon + 2 Stress Away
  • Goodbye Hug - 4 Lavender + 4 Northern Lights Black Spruce + Orange
Christmas Movie Diffuser Blends
Colder weather and cozy homes are the perfect thing for curling up by the fire with your favorite movie. Try one of these holiday movie inspired blends.

  • Elf - Vanilla, Orange, Peppermint
  • Its a Wonderful Life - Frankincense, Joy
  • Miracle on 34th Street - Idaho Blue Spruce, Cinnamon Bark, Orange, Vanilla
  • The Polar Express - Peppermint, Cinnamon Bark, Lemon
  • Charlie Brown Christmas - Wintergreen, Cinnamon Bark, Vanilla, Orange
  • Christmas Vacation - Stress Away, Peppermint, Vanilla
  • How the Grinch Stole Christmas - Peppermint, Spearmint, Vanilla
  • Home Alone - Clove, Vanilla, Cardamom, Orange
  • Love Actually - Joy, Bergamot, Orange
  • The Holiday - Christmas Spirit, Vanilla
  • The Family Stone - Frankincense, Peppermint, Vanilla
Roller Blends

How about a few happiest holiday rollerball recipes? Make these for yourself and make a few for some friends. Take a minute to make up some rollerballs so that you have them on hand when you need them.

All recipes are for a 10 mL roller bottle. Add essential oils and top with a carrier oil. Optional - double the drops of oil for a stronger scent.

  • Gather Roller (a great perfume for gatherings and sharing with friend)
    10 Lavender, 8 Northern Lights Black Spruce, 7 Frankincense, 3 Cinnamon Bark
  • All is Calm Roller (Great for a peaceful night of sleep - roll onto temples and wrists)
    10 drops each Lavender, Vanilla, Valor
  • Joy to the World (wear this as perfume on your neck or wrists to combat the hustle and bustle of the season)
    10 drops each Joy, Tangerine, White Angelica + 5 drops Vanilla
  • Do you Believe Roller (a lovely, festive perfume blend that supports all the emotions this time of year can bring)
    15 Believe, 10 drops each Idaho Grand Fir, Lavender, Tangerine
  • Winter Wellness Roller (stay well this holiday season, roll this on spines and bottoms of feet daily)
    15 drops each Thieves, Lemon, Frankincense + 10 drops Oregano or ImmuPower
  • Planes, Trains and Automobiles Roller (this roller is your best friend if the motion of travel makes your belly uneasy)
    15 drops each Peppermint, Spearmint, Eucalyptus Radiata
  • Easy on the Eggnog Roller (upset tummies from too much sugar around the holidays? Roll this one right around the belly button)
    15 drops each DiGize, Peppermint, Lemon
  • Son of a Nutcracker Roller (too much wine at the holiday party last night? Roll this on your temples and back of neck for some relief)
    15 drops M-Grain, 10 drops each Peppermint and PanAway, 1 dropperful of CBD Drops
Festive Food & Drink

Whether you are hosting family and friends, having a night at home with your family or just want a little something fun and festive in your day, try out these delicious food and drink recipes!

Peppermint Brownies
This might be the simplest essential oil recipe ever - just add 4 to 5 drops of Peppermint Vitality essential oil to your favorite brownie recipe (from scratch or even a box) after you add the wet ingredients and bake as desired. Once cooled, use your favorite holiday cookie cutters to create fun shapes.

Optional - top your brownies with a layer of chocolate frosting (with or without a few drops of Peppermint Vitality) or powdered sugar. These are fun to make for parties, neighbors, or just because.

Peppermint Mocha
  • 2 cups strongly brewed coffee or espresso
  • 2 cups milk of your choice
  • 1/4 cup cacao powder (you can also use 2 tbsp cocoa powder + 3 oz dark chopped chocolate)
  • 4 tbsp maple syrup or raw honey
  • 3-4 drops Peppermint Vitality
Pour milk into a small saucepan and place over medium heat. Whisk in the cocoa powder (or whatever chocolate you're using) and the maple syrup. Bring to a Bol, reduce heat to medium-low and simmer uncovered for 5-10 minutes, whisking as needed until smooth.

Remove from the heat and when slightly cooled, add 2 drops of Peppermint Vitality (the flavor is bold, so start with 2 drops and add more if you want). Place the peppermint cocoa mixture and the coffee in a Vitamin or other high-powered blender (or use a handheld frother) and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both.

Eggnog Chai
  • Chai tea bag and water to prepare it
  • 1/2 cup eggnog
  • 1 drop Nutmeg Vitality
  • 1 drop Cinnamon Bark Vitality
  • ground cinnamon
Prepare Chai tea according to directions. Heat eggnog on the stove or in the microwave unit it's hot to your liking. Once the tea is prepared and the eggnog is heated, combine in a mug and let cool slightly, then add the essential oils.

Use a hand-held frother, blender, or electric milk frother to combine. This serves one, so you can double or triple it if you need to, top with a sprinkle of ground cinnamon and enjoy. You can easily make this with coffee and can add sweetener to taste (like honey or maple syrup if you want).

Homemade Hot Cocoa
"Tis the season for Jack Frost nipping at your nose! Wind down and warm up with your favorite mug brimming with homemade hot chocolate. You can add any Vitality oil to your recipe, but these are our favorites:

Pumpkin Spice Hot cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1 drop Cinnamon Bark Vitality essential oil
  • 1 drop Nutmeg Vitality essential oil
  • 1 drop Clove Vitality essential oil
Lavender Hot Cocoa
  • 4 cups milk of choice
  • 8 tbsp unsweetened coca powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 4 drops Lavender Vitality essential oil
Peppermint Hot Cocoa
  • 4 cups milk of choice
  • 8 tbsp unsweetened cocoa powder
  • 1tsp honey, or more to taste
  • 2 drops Peppermint Vitality essential oil
Champurrado Mexican Hot Cocoa
  • 4 cups milk of your choice
  • 1/2 cup honey or agave
  • 2 Mexican chocolate tablets
  • 3/4 cups masa harina (corn flour)
  • 2 drops Cinnamon Bark Vitality essential oil
  • 2 drops Orange Vitality essential oil
For all recipes - Heat all ingredients except oils in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your most festive mugs and top with whipped cream, marshmallows, a candy cane, or all of it.

Holiday Mocktails
If you're having a party this season, these cocktail recipes are sure to impress. Family and guests will be so smitten with their look and taste that they won't even miss the alcohol!

NingXia Red Rosemary Mule
Pour all ingredients into a copper mug full of crushed ice. Stir well to mix and garnish with a spring of rosemary.
  • 2 oz NingXia Red
  • 6 oz ginger beer
  • 1 drop Rosemary Vitality
  • Rosemary spring
Holiday Mary
Salt the rim of a highball or old-fashioned glass. Fill with ice and set aside. Squeeze a lemon wedge into a shaker and drop it in. Add tomato juice, Vitality oils, a dash of hot sauce to taste, and ice to the shaker. Shake gently to mix. Strain into prepared glass and garnish with celery or your favorite toppings.
(The toothpick method allows you to get a more subtle flavor with the Vitality oils. Simply dip a toothpick in the top of the bottle and swirl through your ingredients.)
  • Lemon wedges
  • Sea salt
  • 6 oz tomato juice
  • 1 drop Black Pepper Vitality
  • Toothpick swirl of Lime Vitality
  • Toothpick swirl of Celery Seed Vitality
  • Toothpick swirl of Lemon Vitality
  • 1 drop hot sauce, to taste
  • Celery stick (optional)
Cranberry Mojito
In a tall, sturdy glass, place a few mint leaves, the sweetener, a squeeze of lime, and the essential oils. Use a muddler to crush the leaves and combine the flavors. Add ice to the glass. Pour a splash of cranberry juice and stir. Fill a glass to the top with NingXia Zyng. Garnish with cranberries, more mint leaves and a lime wedge.
  • Mint leaves
  • 1 tsp honey or sweetener of choice
  • 1 drop Peppermint Vitalty
  • 1 drop Lime Vitality
  • Splash of cranberry juice
  • 1 can NingXia Zyng
  • Fresh cranberries
  • Lime wedges
NingXia Red Punch
In a punch bowl, pour NingXia Red, apple cider, pomegranate juice, and honey. Add fruit and cinnamon sticks and mix well. Cover and chill in the fridge until ready to serve. The longer the fruit soaks in the liquid, the more flavors will combine. Serve in short glasses garnished with more apple slices, pomegranate seeds, and cinnamon stick stirrers.
1 bottle of NingXia Red
  • 4 cups apple cider
  • 2 cups pomegranate juice
  • 1/4 cup honey or simple syrup
  • Sliced apples
  • Pomegranate seeds
  • Cinnamon Sticks
Spiced Cinnamon Cider
A steaming mug of cider is the perfect remedy to cold, wintry days. Serve it after a day of sledding or an evening of caroling to warm up guests from he inside out.

Add all ingredients to a large pot and stir to combine. Heat until simmering, and simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.
  • 8 cups apple juice or cider
  • 4 cups orange juice
  • 1 cup pineapple juice
  • 9 drops Cinnamon Bark Vitality
  • 6 drops Cardamom Vitality
  • 4 drops Clove Vitality
  • 4 drops Nutmeg Vitality
  • 3 drops Citrus Fresh Vitality
  • Sliced oranges
  • Cinnamon sticks
Holiday Gifting

Our favorite gift ideas for everyone on the nice list! These also make great stocking stuffers or small gifts for neighbors, teachers, hosts, etc.

Pro Tip: Buy a 3 pack of foaming hand soap, the Under the Mistletoe Lip Balm Set, or the Sweet Maple Bath Bombs set to save money and time. Three gifts in one when you separate the sets.

For more gift ideas, check out this Holiday Gift Guide blog post.

  • Lavender essential oil + eyelash curler
  • Lime Vitality + Cocktail Shaker
  • Gentle Baby + Swaddle Blanket
  • Peppermint Vitality + Coffee mug + homemade powder cocoa mix (see above)
  • Purification essential oil blend + wool dryer balls
  • Cinnamon bark + festive tea towel
  • Thieves essential oil blend + loose leaf tea
  • Rosemary Vitalty + olive oil + measuring cups/spoons
  • Lemon Vitality + glass water bottle
  • Peppermint essential oil + cork yoga mat
  • Stress Away roll-on + good book or movie
  • Joy essential oil blend + diffuser jewelry
  • Christmas Spirit essential oil blend + ornament
  • Winter Nights or Christmas Spirit Foaming Hand Soap + festive hand towel
  • Sweet Maple Bath Bomb + cozy socks or slippers + lip balm
  • Lip balm + beanie or headband
Simple Crafts for the Holidays

Whether your kiddos are out of school for a few weeks or you just want some simple, fun activities for the season here are some of our favorite festive crafts to do together this season.

This simple craft gets everyone outdoors and can even be a school project with just a little imagination. It makes a lovely oil tray ro a handmade gift.

  • Air dry clay
  • Craft paper
  • Rolling pin
  • Craft paint + brushes
  • Modge lodge gloss or other sealer
  • Various leaves from your yard
Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then press your leaf (vein side down) onto the clay. Remove the leaf from the clay, cut around the outline with a knife, then remove the excess clay from around the imprint.

Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours. Next Paint! Once the paint is dry, cover with a coat of modge lodge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year.

Essential Oil Infused Play Dough
This is a fun one to get your children to make with you OR to make and surprise them with after school.
  • 2 cups flour (can use gluten-free if desired)
  • 1 cup salt
  • 1 tsp cream of tartar
  • 1 tbsp olive or coconut oil
  • 2 cups cold water
  • 5 drops essential oil - Lavender, Peace & Calming, Tangerine, Believe
  • Natural food coloring - Optional
Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.

Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of play dough. Store in airtight container.

We hope you enjoy this Holiday Handbook. May your days be merry and bright!

Want to try these ideas , but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Idaho Blue Spruce - Oil Spotlight in Nov 2021

Idaho Blue Spruce

Oil Spotlight for November

Idaho Blue Spruce is like a walk through an evergreen forest on a crips, cool day. Gentle and welcoming, calming and grounding. This oil can be used during meditation or prayer to enhance your practice and inspire spiritual connection and pairs well in the diffuser with spice and citrus oils as well as other grounding blends.

Each month we focus on using an oil everyday to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in November. My goal is to use up an entire bottle for my personal use.

Idaho Blue Spruce AT A Glance

  • Has a grounding, slightly sweet evergreen aroma
  • Can be used to enhance yoga, spiritual practices or meditation
  • Makes a great addition to lotions, oils, and DIY body care products
  • Helps release emotional blocks to bring about grounding and balance
  • May help respiratory function and cleaning of the airways
  • Promotes relaxation
Background
Considered a sacred tree by Native American tribes in the Northwest, it was used traditionally for smudging and purification rites. Spruce leaves, bark, and gum have been used historically by Native Americans for many things - spiritual ceremonies, physical health, poultices, digestive needs, immune support and more.

The oil is steam distilled from wood, bark, and needles of the Picea pungens tree, an evergreen species native to the central Rocky Mountains. It is produced at the Young Living Highland Flats Tree Farm and Distillery in Naples, Idaho. 

Key Constituents

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Alpha-pinene: a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
  • Limonene: known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Camphene: some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body's defenses to fungal infections
Idaho Blue Spruce is an excellent oil for the guys as it helps balance and support hormone levels, especially testosterone. Because of its constituents Idaho Blue Spruce may help optimize both testosterone and growth hormone levels. Women can also use Idaho Blue Spruce for healthy testosterone as well.

Blue Spruce Essential Oil has many health benefits, including boosting Testosterone production. Dr. Dan Purser conducted a trial which had the males subjects ingest 8 drops of Blue Spruce Essential Oil within a capsule one daily. The subjects showed and increase of 30% in Testosterone levels after only two weeks and some subjects showed up to 100% increased levels after 4 weeks. The subjects reported increased physical and mental performance in line with their new higher testosterone levels a year later. Source.

Daily Habits with Idaho Blue Spruce

Diffuse or inhale Idaho Blue Spruce to fill your space with its tranquil, woodsy aroma.

Apply to your wrists, neck, or ear lobes during yoga, meditation, or prayer

Combine with Geranium and Grapefruit in a roller bottle and dilute with V-6 Vegetable Oil Complex to create a fresh, floral perfume

Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil. To a 2 oz glass dropper bottle, add:

  • 15 drops Idaho Blue Spruce
  • 10 drops Bergamot
  • Optional: 10 drops Shutran
  • fill the rest with jojoba or grapeseed oil
    Apply to beard and skin and gently massage to keep the hair and skin happy and healthy
Make a cologne roller. To a 10 mL roller bottle, add:
  • 10 drops Idaho Blue Spruce
  • 10 drops Bergamot
  • 10 drops Cedarwood or Northern Lights Black Spurce
  • 3 drops Ylang Ylang
  • Fill with carrier oil of choice
Make a quick Winter Wonderland room spray. To a 2 oz glass spray bottle, add:

  • 15 drops Idaho Blue Spruce
  • 10 drops Cedarwood
  • Optional: 10 drops Orange
  • Fill with distilled water
    Spray around everywhere! You can also sprits fresh greenery (wreaths, garlands, etc) to freshen them.

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the woodsy, sweet, grounding scent of Idaho Blue Spruce.

  • Frosted Forest: 4 drops Idaho Blue Spruce + 3 drops Peppermint + 2 drops Cedarwood
  • Lullabye: 4 drops Idaho Blue Spruce + 3 drops Lavender + 2 drops Orange
  • Anthropologie Volcano Candle: 3 drops Idaho Blue Spruce + 3 drops Grapefruit + 2 drops Davana + 1 drop Lime
  • Date Night: 4 drops Idaho Blue Spruce + 2 drops Cinnamon Bark + 2 drops Orange or Tangerine
  • Holidays: 3 drops Idaho Blue Spruce + 2 drops Cinnamon Bark + 2 drops Orange + 2 drops Vanilla
  • Autumn Wreath: 4 drops Idaho Blue Spruce + 4 drops Thieves
Join us in using Idaho Blue Spruce essential oil daily to create great daily habits that support our overall health - physical, mental, and emotional.

Want to try Idaho Blue Spruce essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY - Beeswax Jar Candles

DIY Beeswax Jar Candles
DIY for Holiday Gifts!

The ambiance of candles is such a lovely addition to the home, especially during the colder months. And since we ditched scented candles long ago (so full of icky chemicals), we love making these simple beeswax jar candles and customizing the scent.

Spruce, Peppermint and Orange for the fall, Purification, Tangerine and Lavender for the spring - the options are limitless. Check out all the diffuser recipes on this blog for oil combinations.

Supplies needed:
  • Natural yellow beeswax or white beeswax pellets
  • 1 tsp per jar of organic coconut oil
  • Hemp wicks
  • Wick stickers
  • A wick centering device
  • Glass jars or candle tins
  • 50-75 drops essential oils per jar
  • Twine and fresh rosemary or lavender sprigs for garnish, if desired
Instructions:
  1. Set a wide, shallow dish on the stove with water and heat to medium-low, very gently boiling.
  2. While the water heats, prepare your jars by adding a sticker to the metal ring of the wick and press firmly to the bottom of your glass jar. Align the wick holder on the top of the jar to keep the wick from moving to one side.
  3. Pour about 1/3 of the jar full of beeswax pellets, then add 1/2 tsp coconut oil. Repeat the layers, finishing with the beeswax to new the top of the jar. As you fill the jars, make sure that the wick remains in the center. The coconut oil is optional but helps to slow the burning of the beeswax so your candles will last longer.
  4. Once the water is boiling gently, place jars in and allow the wax and coconut oil to melt. Add more beeswax pellets as needed as the wax melts and naturally lowers.
  5. Once the wax is melted, remove from the water bath and place on a baking rack to cool. Add essential oils while wax is cooling, dropping the oils in various places around the wax.
  6. Allow the wax to cool and harden, then tie with twine and a sprig of rosemary or other garnish as desired. This also makes a lovely gift!
Oil Combination Ideas:
For the full tutorial, check out this website.

Want to create these lovely eye pillows, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The 2021 Holiday Catalog is Here!


The 2021 Holiday Catalog is Here!

Add Christmas Spirit essential oil blend to your diffuser, grab your coziest blanket and turn on your favorite holiday playlist... because it's time to get festive!

Whether you are looking for gifts or are shopping for some holiday home necessities, we have you covered. Limited time lip balms, mini Aria sets, seasonal favorites (Winter Nights & Vanillamint anyone??)  Check out the 2021 Holiday Launch DIYs and the 2021 Holiday Gift Guide to make the most of these amazing items.

Here are all the incredible holiday products for 2021! And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!
Once a Year Seasonal Favorites
(stock up while you can!)


Deck the halls and ring in the holiday season with this fresh and festive blend of Orange, Cinnamon Bark, and Northern Lights Black Spruce! This is one we wait for all year. (I use Christmas Spirit blend it all year too!)

The naturally derived formula is great for the whole family, and moisturizing ingredient aloe and ginkgo biloba leave hands feeling soft.

Formulated without parabens, phthalates, synthetic perfumes, synthetic dyes, artificial colors, flavors, preservative, or toxic ingredients, this soap is also a wonderful host gift!

Infused with Young Living's Winter Nights signature scent of Northern Lights Black Spruce, Cedarwood, Peppermint and Orange essential oils, this unique blend brings the feel of softly falling snow, the peace of crisp midnight air in winter, and the warmth of cozy spaces.

Formulated without parabens, phthalates, synthetic perfumes, synthetic dyes, artificial colors, flavors, preservative, or toxic ingredients, this soap is also a wonderful host gift!


Holiday Foaming Hand Soap Collection

The perfect trio of cozy holiday home goodness! Winter Nights, Christmas Spirt, and Thieves - three of our favorites in one collection that is perfect for filling your home with festive cheer or gifting to those you love.

Winter Night's essential oil blend combines the cool, inviting scents of Norther Lights Black Spruce, Peppermint, Cedarwood, and Orange.

The aroma of Winter Nights invigorates any home with the feel of softly falling snow, the peace of crisp midnight air in winter, and the warmth of cozy spaces. Diffuse this blend all season long or add it to your favorite festive DIYs!

  • Northern Lights Black Spruce - has a grounding, earth connecting aroma that enhances spiritual practices and is soothing to muscles after activity when combined with massage.
  • Cedarwood - has a calming and soothing aroma and promotes the appearance of healthy skin, hair, and scalp with applied topically.
  • Orange - has a bright, uplifting aroma that cleanses and refreshes the air when diffused and effectively removes adhesives and residues to clean surfaces.
  • Peppermint - contains menthol, which cools and soothes fatigued muscles.
Say hello to silky skin this winter with the Very Merry Vanillamint Pink Himalayan Sea Salt Scrub and Body Butter. This is one we wait for all year... so whether you experience dry skin or simply want to do some at-home papering, this collection is pure luxury without the high price tag. This collection contains Pink Himalayan Sea Salt Scrub, 2 oz and Vanillamint Body Butter, 2 oz.

  • Pink Himalayan sea sourced directly from Himalayan mountains delivers luxurious exfoliating minerals to your bath for ultimate relaxation
  • Rich is antioxidants and fatty acids that deliver deep, long-lasting hydration
  • Moisturizing ingredients like mango seed and cupuacu seed butter deliver deep, long-lasting moisture for soft, oily skin
  • Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, synthetic dyes/colorants
Our favorite exclusive Winter Nights essential oil blend in a perfectly festive hand lotion. Northern Lights Black Spruce, Peppermint, Cedarwood, and Orange infuse Winter Nights Hand Lotion with wintry scents tat are a delight any time of year.

  • Naturally derived ingredients hydrate and leave no greasy residue specifically designed to pamper dry skin, including problem areas like elbows, hands, and heels. 
  • Mango butter, watermelon seed oil, and apple extract help protect the skin's natural moisture barrier and leave skin feeling soft and smooth. 
  • Pairs nicely with Winter Nights Foaming Hand Soap!
Make brisk winter air come alive with the Winter Nights Wonderland Collection. Warm hearts and freshen homes when your gift of this trio of crisp and cozy scented essential or cozy up your own home with these three favorites:

  • Winter Nights Foaming Hand Soap
  • Winter Nights Hand Lotion
  • Winter Nights essential oil blend, 5 mL
Cozy Home Favorites



Our beloved Aira got a new look for the holidays. This limited-edition glass and walnut-stained diffuser comes with built-in Bluetooth speakers for your smartphone, so you can play holiday music while you diffuse.

It also features a warm white light and can be set to run for one hour, four hours, or eight hours with an intermittent one minute on, one minute off mode.

When you're ready to fill your home with heavenly scents, simply add drops of Christmas Spirit, Peppermint, and Vanilla - all of which are included in this collection!
  • Mini Aria Ultrasonic Diffuser
  • Christmas Spirit essential oil blend, 15 mL
  • Peppermint essential oil, 5 mL
  • Vanilla oleoresin, 5 mL
Gather around and spread some cheer with the new, limited-edition Macaron Diffuser and breathe in the welcoming aromas of Evergreen Essence, Orange, and Cassia, which are included in this collection.

With three different run times to choose from, the beautiful ceramic Macaron Diffuser can operate continuously for two or eight hours or up to sixteen hours intermittently.


  • Macaron Diffuser
  • Evergreen Essence essential oil blend, 15 mL
  • Orange essential oil, 15 mL
  • Cassia essential oil, 15 mL
Simplify your holiday prep with a little help from Thieves Household Cleaner and an exclusive 15 mL bottle of Christmas Spirit essential oil blend. Use these festive favorites to mix up a holiday-sented household cleaner in the included amber spray bottle.
  • Thieves Household Cleaner, 14.4 oz
  • Christmas Spirit essential oil blend, 15 mL
  • Household cleaner spray bottle
  • Reusable YL dish cloth, 2 pk

Get your home holiday guest-ready with this collection of fresh and festive scents and natural cleaning necessities - with a 15% discount versus purchasing individually.
Who says cleaning your diffuser has to be hard? This kit helps you get your diffuser sparkling in seconds, so you can get back to diffusing festive scents and celebrating with your loved ones. Plus this kit would make a great gift addition to a beautiful Macaron or Mini Aria diffuser.
Celebrate the season with thoughtful gifts that give others hope. Celebrate the season with thoughtful gifts that give others hope. Handcrafted in northern India by women of the Sasha Artisan Network, these decorative trees add a touch of holiday charm to your coffee table or mantle.

Put a drop of the included White Angelica on each one to fill the air with warm, woodsy scents of Myrrh, Northern Lights Black Spruce, and Sacred Sandalwood.

For more than 40 years, the Sasha Artisan Network has been bringing Indian artisans together to create stunning handicrafts like these acacia wooden trees. Sasha was created to build prosperity by providing income - generating opportunities to nearly 100 artisan groups and to promote fair trade as a way of life. Women in these groups live in underserved rural areas of northern India. Members of Sasha now benefit from skills, trainings, consistent work, stable income, financial savings, insurance, and access to health care and education.
Skin Care Favorites




This collection includes the NEW BLOOM Brightening Cream, a spa headband to keep hair secure, three facial cleansing pads for removing makeup and residue, and a jade gua sha stone for massaging tired facial muscles.

The cleansing pads also come with a mesh pouch to make washing them a breeze - simply place them in the bag and toss it in your washing machine.

  • New BLOOM Brighting Cream
    • Features the Sheerlume Brightening Complex, a combination of premium essential oils that include Royal Hawaiian Sandalwood, Carrot Seed, Blue Cypress, Davana, Geranium, and Jasmine
    • Brightens the skin and gives a radiant glow while helping restore the appearance of an even skin tone
    • Hydrates the skin and strengthens the moisture barrier
    • Reduces the appearance of dark spots and provides the skin with a smoother texture
    • Contains antioxidants and helps minimize the appearance of future damage
    • Formulated with naturally derived ingredients, without glue, parabens, phthalates, synthetic fragrance, sulfates, or mineral oil
  • Spa headband
  • Jade gua sha stone
  • Facial cleansing pads, 3 pk
  • Mesh pouch

    BLOOM essential oil, 5 mL
    + Free Spritzer Bottle
Enjoy BLOOM essential oil blend in your winter skin care regimen for an extra dose of hydration or add it to the included spritzer bottle (free for a limited time) and wear it as an exquisite, floral fragrance.

This luxe gift comes with everything you need to pamper your complexion. Start by washing your face with Mirah Luminous Cleansing Oil on a dry silicone cleansing pad.

For a deeper clean, wet the pad and scrub again before rinsing your face, then use the rose quartz roller to massage a dropper of CBD Beauty Boost into your skin for swoon-worthy moisture.

Enjoy soft lips all winter long with these exclusive, limited-edition lip balms infused with coconut, jojoba, and wolfberry seed oils as well as essential oils. All three festive flavors are formulated without gluten, parabens, phthalates, synthetic fragrance, or sulfates.
  • New Citrus Frost Lip Balm
    A limited-edition lip balm, the Citrus Frost is a crips blend of sweet vanilla and premium essential oils, including Nutmeg with a twist of Orange.
  • New Sweep Maple Lip Balm
    This limited-edition Sweet Mapl    e Lip balm combines sweet vanilla with a rich blend of Nutmeg, Clove, Cinnamon Bark, and Lemon essential oils.
  • Vanillamint Lip Balm
    A holiday favorite, this limited-edition Vanillamint Lip balm delivers a minty-sweet blend of vanilla with a kiss of Peppermint and Spearmint essential oils.
Selfcare Favorites

This handmade olive wood massaging tool was sustainably crafted by local artisans using olive tree branches in Bethlehem. Use it with the included Eucalyptus Globulus and V-6 Vegetable Oil Complex to pinpoint pressure points and relive tired muscles.

The Holy Land Handicraft Cooperative in Bethlehem provides fair-trade wages and stable employment to those in economically unstable circumstances. But as travel restrictions began to take place in 2020, many artisan groups shut down due to the lack of work.

These orders from Young Living provided much-needed relief in the mist of the economic downturn. Many workshops have reopened, reviving the area and its artisans. Creating and selling unique olive wood products enables these families to stay in their homeland, earn a living, and provide opportunities for their children.
  • Handmade, Artisan Olive wood massaging tool
  • Eucalyptus Globulus essential oil, 15 mL
  • V-6 Vegetable Oil Complex, 2 oz (exclusive size)
Breathe deeply and find a moment of peace with Nature's Ultra Soothe CBD Roll-On. With a unique blend of Smart Spectrum CBD (0.0% THC) and Peppermint, Copaiba, and four Eucalyptus essential oils, Soothe CBD Roll-On has an invigorating aroma that is essentially great to use during seasonal changes.

Soothe CBD Roll-On Collection (300 mg) - includes a free roller holder
Soothe CBD Roll-On only (600 mg) - this incredible roll-on combines:
  • Cannabidiol - grown by our partner farms and backed by the Seed to Seal quality commitment, YL's cannabidiol (CBD) contains 0.0% THC.
  • Eucalyptus Radiata - contains eucalyptol, which provides a refreshing breathing experience with a camphoraceous aroma that refreshes any stuffy environment.
  • Eucalyptus Blue - cool and invigorating, it creates a refreshing breathing exercise when diffuse and soothe skin when applied topically
  • Eucalyptus Staigeriana - has a fresh aroma with a hint of lemon that opens and supports the airways
  • Copaiba - can be used to soothe tired muscles when applied topically
Give your skin (and yourself) some TLC with these NEW Sweet Maple Bath Bombs. The aurally derived ingredients include hydrating coconut and almond oil, magnesium-rich Epsom salt, and a complex, spicy-sweet scent to invigorate chilly nights and help you take a moment away from the cold and chaos.

The maple scent is a mix of Tahitian tamanu and Vanilla oleoresin from Madagascar that blends with warm notes from Cassia, Nutmeg, and Clove plus a light twist of sweet Lemon.

  • Formulated with naturally derived ingredients to soothe and moisturize skin
  • New, exclusive Sweet Maple scent features premium essential oils and a unique combination of hydrating tamanu oil, virgin plum oil, and Vanilla oleoresin
  • Ethically sourced gold mica adds a festive, luxurious addition to your home spa experience
    Formulated with Epson salt, which is rich in minerals to help soothe and soften skin
  • Formulated for the whole family, ages 2 and up, and free of parabens, petrochemicals, synthetic preservatives, and synthetic colors
Favorites for the Little Ones


With a peaceful and relaxing aroma that will help send little ones off to dreamland, these new Sweet Dreams Bath Bombs are just what your child's bath time routine has been missing. Each adorable, cloud-shaped bath bomb is infused with our favorite sleepy blend - SleepyIze.

  • KidScents Sweet Dreams Bath Bombs, 6 pk
    • Combines Lavender, Geranium, Roman Chamomile, Bergamot, and other premium essential oils that combine to create a serene, calming aroma and restful atmosphere
    • Free of wheat, parabens, petrochemicals, synthetic preservatives, colors, fragrances, and animal-derived ingredients.
  • Free bath bomb jar
  • Free colorful cling-ons
The snuggly monkey stuffy and SleepyIze Roll-On are the cozy bedtime duo your child needs for a serene night's sleep.

The stuffy comes with a removable lavender-vanilla microwavable pouch and a birth certificate for your child to give their cuddly new pal a name.
Artisan-Made Gifting Favorites


Made from sustainably sourced sunstone, agate, and lava rock beads, this beautiful bracelet helps you celebrate the spirit of the season in style.

Add a drop of our new Geranium Bourbon to the porous lava rocks to bring a fresh, uplifting aroma everywhere you go. These diffuser bracelets were handcrafted by women artisans of The Mabira Collective and represent 1,904 fair-pay hours, 105 jobs, and 360 dependents supported.

  • Diffuser bracelet
  • Geranium Bourbon essential oil, 5 mL
    • This varies of geranium has a beautifully complex, fresh, green floral aroma with delicate rose undertones that blends well with many other essential oils, including Orange, Vanilla, and Peppermint.
    • Helps promote a natural glow when applied to skin and hair.
    • Is great addition to any DIY perfume blends or bath and body recipes.
    • Sourced from Reunion Island in the Souther Indian Ocean off the cost of Madagascar - an island that has been recognized by the world's perfume houses as the source of the finest Geranium essential oil for more than a century.

Cozy up this winter with these chic, artisan-made cold weather must haves.

One hundred percent of the proceeds from the sale of each Beanie and set of Mittens will go to the YL Foundation.





Add a touch of beauty to your tree or other holiday trimmings this year with this beautiful, artisan-made clay diffuser ornament. Bring your favorite festive scents to your decor by adding a drop of two of your favorite essential oils or blends to the clay.

Meet the Artisans behind the products.
The Mabira Collective is a women-led social enterprise organization that provides stable employment to women in Uganda and supports a school for children with disabilities. By providing financial stability and education opportunities, Mabira empowers women to become advocates for change in their communities.

"I have three children who are my world. Before Mabira, I was only able to think about how I could find food for them each day. Now I look to the future and am working to own a home. Because of my hard work, my children have enough to eat and are enjoying going to school."
-- Eve, artisan at the Mabira Collective

The proceeds from each clay diffuser ornament, pair of mittens, and beanie sold will be donated to the D. Gary Young, Young Living Foundation. The Foundation uses these proceeds to protect and empower the world's young by championing education, developing enterprise, and ending exploitation.

See how your support is building a world where our rising generation is free to thrive and create positive change at YoungLivingFoundation.org.

Check off your list at 20% off. This bundle comes with all of your favorite giftable goodies and winter wish list items from our holiday product lineup.

With fresh and festive essential oils blends to seasonal self-care items, the All-In Bundle has something for everyone on your holiday shopping list - yourself included.

  • BLOOM Collection
  • BLOOM essential oil blend, 5 mL + free spritzer bottle
  • Diffuser Bracelet Collection
  • Diffuser Cleaning Kit
  • Holiday Foaming Hand Soap Collection
  • Holiday Home Cleaning Kit
  • KidScents Bath Bomb Collection
  • Macaron Collection
  • Mini Aria Collection
  • Mirah Kit
  • Monkey Stuffie Collection
  • Olive Wood Massage Kit
  • Sweet Maple Bath Bombs, 3 pk
  • Soothe CBD Roll-On, 300 mg + free roller holder
  • Under the Mistletoe Lip Balm Set
  • Very Merry Vanillamint Collection
  • Winter Nights Wonderland Collection
  • Wooden Tree Collection
  • Beanine & Mittens
  • YLF Ornament
Want to get these lovely holiday gifts, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for August 2021

The August Essentials are Here!
What should I order?


August is all about the Little Oilers and supporting them well! Here are a few items we are using this month and beyond to support their (and our) physical, mental and emotional health everyday.

KidScents KidPower - to promote calm, confident feelings
KidScents MightyZyme - for happy, healthy bellies & bodies
KidScents Toothpaste - to make brushing a happy habit
KidScents Roll-on Collection - for anything your kids day may hold
Seedlings Calm Essential Oil Blend - for sweet calming vibes
Seedlings Diaper Rash Cream - to heal and protect any skin needs

KidScents KidPower
Essential Oil Blend

Sometimes life can be big and scary for children, but they have the power to face all of life's bit and little challenges. Sometimes they just need help discovering that power inside themselves.

KidPower is a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground... 

But it's not just for kids. This blend is also amazing for adults and makes a wonderful perfume.

Learn more about KidPower essential oil blend in the August's Oil of the Month post.

KidScents MightyZyme

KidScents MightyZyme chewable tablets contains enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.

When taken daily with meals, these little chewable tablets can make a big difference in our kid's overall health.

Lean more about MightyZyme in this month's Supplement Spotlight blog post.

KidScents Toothpaste

Make brushing a joy instead of a chore with KidScents Toothpaste. This advanced formula cleans children's teeth without any of the harsh additives found in most commercial toothpastes.

Flouride and GMO free, this plant-based toothpaste provides a refreshing mint taste infused with 100% pure essential oils while supporting healthy-looking gums and teeth. KidScents Toothpaste is formulated with your children and family in mind.

Learn more in this month's Ditch and Switch blog post.
KidScents Roll-On Collection

Your children go through a lot in a day, and this collection of pre-diluted oils have you covered for anything you need. This collection features six superstar blends to tackle all the ups and downs of your children's days. Each custom blend is ready for easy application and portability in a convenient roller for natural solutions anytime, anywhere.
  • GeneYus - to create an atmosphere of creativity and alertness
  • KidPower - to inspire feelings of confidence, courage, and optimism
  • Owie - naturally soothes minor ouchies and boo boo's
  • SleeyIze - to help little ones settle down at night
  • SniffleEase - for naturally soothing vapors
  • TummyGize - to help comfort tummy troubles
Seedlings Calm
Essential Oil Blend

Dreamland is only a few drops away with Seedlings Calm essential blend. This soothing, gentle scent is formulated with the littlest members of your family in mind, but is soft, relaxing, floral scent is a favorite for the whole family.

Roll-on, diffuse, use in a linen spray. However you choose to use this special blend, it will help the whole family unwind together.
Seedlings Diaper Rash Cream

Seedlings Diaper Rash Cream is made with 100% naturally derived ingredients, including 100% pure essential oils, botanicals, and non-nano zinc oxide. It helps reduce the duration and severity of diaper rash when applied at the first sign of redness.

It soothes on contact, protects delicate skin, and acts as a physical barrier to wetness. The extra gentle, mild formula - developed specially for your infant's tender skin - seals out wetness and helps balance skin moisture while reducing redness.

Don't have littles in diapers? This thick, Lavender-scented cream is a staple in our family's first aid kit.

Want to try the essentials for August (KidScents KidPower, KidScents MightyZyme, KidScents Toothpaste, KidScents Roll-on Collection, Seedlings Calm Essential Oil Blend, Seedlings Diaper Rash Cream), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Toothpaste Ditch and Switch - Aug 2021

KidScents Toothpaste

August Ditch & Switch


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our bathroom shelves and switch out conventional kids' toothpaste for Young Living's KidScents Toothpaste.

Brushing teeth can sometimes be a struggle with kids, but using the citrusy KidScents Toothpaste from Young Living makes it so much more enjoyable! Not only will your kids love the taste, this advanced formula cleans teeth without any of the harsh additives found in most commercial toothpastes. Fluoride and GMO are, this plant-based toothpaste supports healthy-looking gums and teeth and is infused with he highest quality essential oils you can find.

Why we love KidScents Toothpaste
  • Cleaner teeth gently with a natural derived formula created for children
  • Formulated with gentle, order-absorbing baking soda for fresher breath
  • Fights plaque with brushing
  • Removes surface stains gently
  • Provides a long lasting, clean, and free feel
  • Formulated without fluoride, SLS, synthetic dyes, peroxide, artificial colors, flavors,  preservatives or gluten containing ingredients.
Sadly, conventional kids' toothpaste formulas are filled with synthetic additives, artificial flavoring and coloring agents that are not just unnecessary, they are harmful when ingested in small qualities over time. The membrane lining of the mouth has an absorption efficiency of more than 90%, which means when we brush our teeth, we are brushing our gums too. And even if toothpaste isn't swallowed, it is still entering the bloodstream via the mucosal lining. Here are a few top offenders:

  • Sodium Laurel Sulfate (SLS): SLS promotes the foaming action of conventional toothpastes, but does nothing as far as efficacy. It has been linked to the development of canker sores and can change the way the taste buds work. (This is why everything tastes bad after you brush your teeth!)
  • Triclosan: This chemical is common in toothpaste and has been linked to antibiotic resistance and endocrine disruption. Disruption in the endocrine system can create serious effects, especially over time. This is also an active ingredient in hand sanitizers.
  • Artificial Dyes and Colors: To make the blue or red stripe that is perfectly placed in the middle of the toothpaste, manufacturers add food coloring, often a petroleum based product. Red 40 , Yellow 5 and Yellow 6 are the worst according to a report from the Center for Science in the Public Interest. Some of these food dyes come with side effects like hyperactivity and hypersensitivity reactions.
  • Propylene Glycol: Propylene glycol is used as the surfactant in conventional toothpaste to promote foaming. It is found extensively in paints, enamels, and antifreeze. Pharmaceutical grade propylene glycol is common in personal care products. Unfortunately, it can cause skin, lung and eye irrational.
  • Titanium Dioxide: White titanium dioxide is added to make toothpaste white, and is entirely unnecessary. It is also found in supplements, added to foods and to make paint white. Titanium dioxide is currently under review as far as its safety.
Key Ingredients in KidScents Toothpaste
When it comes to all of Young Living's products, you'll only find the best, purest ingredients. You can be sure are safe and effective. And the KidScents toothpaste is no exception. It has a short list of ingredients, including plant-based surfactants, stevia and essential oils.
  • Baking Soda
  • Xylitol
  • Stevia
  • Coconut Oil
  • Grapefruit Essential Oil
  • Spearmint Essential Oil
To Use
Use daily to help young smiles stay vibrant. Put a small amount of toothpaste on a brush, helps he child brush their teeth, and rinse thoroughly after each meal or as directed by a dentist or doctor. Supervise children until good brushing and rinsing habits are established.

* Intended for children 2 years and older. For children under 2 years of age, consult a dentist or doctor before use.

Join us this month as we switch out conventional kids' toothpaste for Young Living's SkidScents Toothpaste this month.

Want to try KidScents Toothpaste, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

MightyZyme Supplement Spotlight - Aug 2021

MightyZyme

Supplement Spotlight


Enzymes are crucial to our health and digestion, and in an ideal world our foods would be rich in natural enzymes. Unfortunately the average diet and even the soil quality. Without these little workers, we are not assimilating the nutrients that we need, and we all know that growing bodies need those nutrients!

Why are enzymes important? Enzymes...
  • help your cells communicate well with each other.
  • are protein molecules that are manufactured by all plant and animal cells. All cells require enzymes to survive and function.
  • help keep cell growth, life and death under control (this is so important!).
  • are need for more than 4,000 biochemical reactions in the body.
  • are responsible for every chemical reaction in our bodies.
  • allow our cells to build up and break down molecules in our bodies!
Enzymes affect every body system
  • Digestion - Enzymes break down food so the body can digest it.
  • Metabolism - Enzymes help properly metabolize the food so the body can use the nutrients from the food.
  • Respiration - Enzymes assist in getting oxygen to where it is needed.
  • Nutrient absorption and transportation - Enzymes help the nutrient get to where they are needed.
  • Detoxification - Enzymes keep toxic sludge from building up in the body.
  • Muscle Movement - Enzymes assist in helping the brain communicate with the muscles.
  • Hormone Production - Enzymes assist in helping the body produce hormones that in turn keep the body functioning.
  • Cell Repair - Enzymes assist in repairing cells which can lead to youthful skin.
  • Cell Division - Enzymes help keep cell division at a normal, healthy rate.

MightyZymes to the rescue!

These are all the things we want for ourselves and our kids' growing bodies. KidScents MightyZyme contains enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.

Areas of health that enzymes can support:
  • Gut health and digestion
  • Focus and attention
  • Mood and disposition
  • Energy levels
Chewable and newly formulated for better flavor and with folate instead of folic acid, these enzymes can be key to the digestive and immune system as well as helping to support a healthy gut (which has great impact on focus and brain function). Adding MightyZymes to your kid's routine is a great way to support their overall health.

To Use
  • Take 1 tablet, three times a day prior to or with meals.
  • For relief of occasional symptoms including fullness, pressure, bloating, stuffed feeling (commonly referred to as gas), pain and/or minor cramping that may occur after eating.
  • MightlyZyme aren't just for kids! If you are looking for a chewable enzyme, this is for you too.

Join us this month as we use MightyZyme this month and beyond to support overall health and wellness and feed our children (and ourselves!) 

Want to try MightyZyme, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use August's Gifts with Purchase - 2021

How to use your August
Gifts with Purchase

Do you ever see the monthly freebies Young Living so generously offers us, and wonder, "But what would I do with that?" Well, we've got you covered with these simple tips and DIYs for how to use the freebies.

Creating a natural home has never been easier. August's Gift with Purchase is all about a clean, green, natural home, and these simple tips, tricks and DIYs will have you (and your new one oasis) covered. Each item this month has been hand picked to elevate your home with plant-based, powerhouse products that you can feel good about for the whole family.

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Thieves Dish Soap


When no way becomes hooray! Turn a hated chore into a pleasant experience with plant-based Thieves Dish Soap - now in an exclusive 16-oz size (not available for sale)
  • Add 1 tablespoon Thieves Dish Soap and a few drops of Lemon essential oil to a sink full of warm water before doing dishes.
  • Your dishes will be shiny and clean, and your task will be much more enjoyable.
Scrub up stone surfaces with this simple DIY. In a glass spray bottle, add:
  • 2 tablespoons of Thieves Dish Soap
  • 10 drops of Lavender
  • Fill with water, and clean!
Make a Stain Stick
  • 30 mL roller bottle (or empty 15 ml bottle with a roller ball for a half recipe)
  • fill just under half with Thieves Dish Soap
  • Add 10 drops Lemon essential oil
  • fill remainder with Thieves Household Cleaner
  • Use to spot treat any stains before washing
Give your scalp some TLC with this DIY Clarifying Shampoo & Scalp Treatment. Use an empty Thieves Dish Soap Bottle (or other squeeze bottle to allow you to target the scalp) and add:
  • Fill 1/3 with Thieves Dish Soap
  • Fill 1/3 with Thieves Household Cleaner
  • 10 drops Lavender
  • 10 drops Tea Tree
  • 10 drops Rosemary
  • fill with water and gently invert to mix well
  • To use, simply wash per usual or to target the scalp or needed areas, use the dish soap to apply to desired areas, then gently massage in well. Let sit for a few minutes before rinsing. 
Pre-treat stains on laundry with Thieves Dish Soap. Simply add the dish soap directly to the stain rub gently and let sit.
Lushious Lemon 
Essential Oil BLEND

This take on one of our tried and true oils is a new favorite for sure! Lemon meets Lemon Myrtle, Ylang Ylang, Spearmint, and Eucalyptus Globulus for a perfect mix that is bright, fresh, and clean.

Place Lushious Lemon infused cotton balls in the refrigerator, bathroom drawer, or trash can. This method (or diffusing) is better and more versatile than any candle.

Add some sunshine to your cleaning. Whip up a Lushious Lemon Cleaner. To a 16 oz glass spray bottle, add:
  • 15 drops Lushious Lemon essential oil blend
  • 1-2 capfuls Thieves Household Cleaner
  • Fill with water and gently invert to mix
  • Use on all surfaces
Upgrade your kitchen & bath scrub with a lemon-y twist. To a glass jar (such as the exclusive amber bottles below), add:
  • 1/2 cup Baking Soda
  • 10 drops Lushious Lemon essential oil blend
  • 1-2 tablespoons Thieves Household Cleaner
Whip up a simple mattress & upholstery spray with a lemony twist. To an 8 oz spray bottle, add:
  • 1 teaspoon Thieves Household Cleaner
  • 10 drops Lushious Lemon oil blend
  • Fill with water
  • Spray on upholstered surfaces to refresh as desired.
Give your shower a citrus-y boost with a DIY Lushious Lemon Shower Steamers.
  • 1 cup baking soda
  • 1/4 cup to 1/3 cup distilled water
  • 25 drops Lushious Lemon oil blend
  • 1 silicone mold
    Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
    Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
    Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
    To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.
Create your own unique bath gel. Simply add Lushious Lemon oil bend to Young Living's Bath and Shower Gel Base for a unique scent that the convenientional stores can't beat.

Diffuse this bright, happy blend in all the rooms in your house (or in your office, car, etc.).
Lemongrass Essential Oil

Create a refreshing linen spray. To an 8 oz glass spray bottle, add:
  • 20 drops Lemongrass essential oil
  • 10 drops each Lavender & Tangerine (optional
  • Fill with water and spritz over linens, towels, clothes - anything really!
Clean with a citrus-y queen. Enjoy cleaning with this bright scent! After turning on some music, add 3-4 drops to a sink full of dishes, a load of laundry, or an all-purpose cleaner.

Freshen up your laundry game by adding a few drops of Lemongrass to wool dryer balls (about 2 drops per ball) for fresh smelling laundry. Take it a step further and make a simple Laundry Scent Booster. To a glass jar with a lid, add the following:
  • 1 cup epsom salt
  • 1/2 cup sea salt (or more epsom salt)
  • 1/2 cup baking soda
  • 20-30 drops Lemongrass (add in Lavender, Rosemary, Tangerine, Peppermint or other oils as desired)
    Combine all the ingredients well. Let it sit to air dry a bit and then cover.
    To use - add 2-3 tablespoons of the mix directly to the load.
Freshen up any room. Diffuse Lemongrass for a quick way to chase away musty smells, refreshing and renew.
  • Laundry Day Blend: Lemongrass + Lavender + Tangerine + Rosemary
  • Citrus Shine: Lemongrass + Lemon + Tangerine
  • Garden Breeze: Lemongrass + Rosemary + Peppermint
  • Orchard Stroll: Lemongrass + Bergamot + Grapefruit
Thieves Wipes

Get rid of grime. When your travel agenda looks a little more planes and trains and less automobiles, use these wipes to spruce up public spaces with one swipe. Use these convenient wipes to clean:
  • Cell phones, e-readers, tablets, remotes
  • Kids toys and games
  • Glassware or mugs in hotel rooms
  • Car door handles, consoles, and carseats
  • Hands after touching menus, stair railings, anything grimy
Clean up messy fingers with these plant-based wipes or give your work desk a post-lunch pampering with a quick wipe down.

Clean little hands quickly at the end of the school day by stashing Thieves wipes in the car or in their backpacks.

Wipes dried out? Simply mix together 1/2 teaspoon Thieves Household cleaner with 2 tablespoon of water and pour over the wipes as needed.
Thieves Foaming Hand Soap

Double up on cleaning and self-care. Clean hands don't have to be dry hands. Show your hands some love with Thieves essential oil blend, tea plant extract, and aloe. Want a little more?
  • Add 10 drops of Cedarwood or Frankincense to each bottle
  • Following washing with Lavender Hand and Body Lotion.
Don't clean up with toxic chemicals. Instead, turn to this Thieves, Lemon, and Orange-infused hand soap for a sudsy, skin-softening dream. Keep on at every sink or gift one to a friend.

Add Thieves Foaming Hand Soap to your next housewarming or host/hostess gift.
  • Thieves Foaming Hand Soap + a lovely dish towel tied together with a sprig of rosemary
  • Thieves Foaming Hand Soap + fresh flowers from your garden
  • Thieves Foaming Hand Soap + a small diffuser + your favorite diffuser blend
  • Thieves Foaming Hand Soap + a bamboo dish brush tied together with twine
Pro tip: keep the white plastic top in case you need to travel. Simply remove the pump top and replace the white lid for easy packing.
Amber Dish Soap Bottle

Create your own concoction and use this amber dish soap bottle as the perfect holder for your superstar solution.

Add any of the following to your Thieves Dish Soap for a boost:
  • Lemon
  • Peppermint
  • Lemongrass
  • Eucalyptus
  • Cinnamon Bark
  • Rosemary
  • Tangerine
  • Any combination you like!
Do it all with dish soap. In this gift with purchase-exclusive amber bottle (not available for sale), combine dish soap with Thieves Household Cleaner, vinegar, and water and scrub on walls to remove spots. For a DIY Spot-Removing Cleaner (16 oz):
  • 1/4 cup Thieves Household Cleaner
  • 2 tablespoons Thieves Dish Soap
  • 1/4 cup white Vinegar
  • 10 drops Lemon essential oil
  • water
Amber Foaming 
Hand Soap Bottle

Class it up with glass. For a fancy feeling in your bathrooms, add your favorite foaming hand soap to this gift with purchase-exclusive amber foaming hand soap bottle (not available for sale). We love the Lushious Lemon Blend or you can make your own. For a DIY Foaming Hand Soap:
  • 2 tablespoons liquid Castile soap (eg Dr. Bronner's unscented)
  • 10-15 drops essential oils (Thieves, Lemongrass, Lushious Lemon, Lavender, Peppermint are some favorites)
  • Fill with distilled water leaving an inch at the top  to ad the lid. Gently invert to mix.
Whip up a DIY blend or fill this amber bottle with Thieves Foaming Hand Soap for a housewarming or host gift that anyone would love.
Desert Mist Diffuser

Infuse your life with amazing aromas with this crowd favorite diffuser. Create your own blends or find lots of favorites in each monthly Diffuser blend blogs. It's easy to search by oil, season or even need.
  • Good Morning Blend: Lemon + Peppermint + Tangerine
  • Mind At Ease Blend: Lavender + Grapefruit + Stress Away + Tangerine
  • Sugar Cookes Blend: Stress Away + Cinnamon Bark or Thieves
  • Zen Place Blend: Patchouli + Lavender + Tangerine + Northern Lights Black Spruce
  • Sweet Dreams Blend: Lavender + Cedarwood + Northern Lights Black Spruce
Dream up new decor. Looking for a little house makeover? Start with this diffuser - its beautiful, elegant design that looks like a Moroccan trellis pattern is the best place to start.

Looking for a thoughtful gift? Share this beautiful diffuser with someone you love.
  • Desert Mist Diffuser + Lavender, Grapefruit + Tangerine essential oils
  • Desert Mist Diffuser + two of your favorite blends pre-made in dropper bottles
  • Desert Mist Diffuser + Thieves, tangerine essential oils
  • Desert Mist Diffuser + Lavender essential oil + an eye mask
Now that you know how to use these Free with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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