Love & Connection Diffuser Recipes - Feb 2023

Love Connection Diffuser Blends

Love and connection are a vital part of our health. We live in communities, gather in small groups, enjoy book clubs and other intimate gatherings with friends and family. We need these relationships for our mental, emotional and even physical health! Our mind and body are so interconnected, that cultivating sincere relationships not only bolsters us emotionally, it keeps us healthier in the long run.

This collection of diffuser blends include some of our favorite oils for love and connection - to self and to others! Ylang Ylang, Orange, Lavender, Idaho Blue Spruce and Vanilla to name a few. 

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell welcome and inviting all at the same time. 

Join us as we diffuse (and apply) these favorite blends for love and connection.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in February. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer
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As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Feb 2023

February's gifts with Purchase


While the term self-care gets a bad wrap sometimes, we are here to make true self-care a priority. Nurturing daily practices that nourish both body and mind will take you far with your health! And while we do love a good epsom salt bath, there is even more to self-care than that.

This month you can snag some of our self-care favorites for free! Plus, if the winter blues have you feeling down, you can mentally escape to the tropics while winter does its worst outside!

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out February's 'How to Use' blog post. Check out the goodies from February's Gift with Purchase to focus on self care and nourishing your mind and body.

During the month of February

As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items for focusing on self care and nourishing your mind and body! Use your points to find some fresh favorites for your new year!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with a 15 mL bottle of Bergamot plus the items on the "Winter Wellness Box' listed below, and get IluminEyes, Lushious Lemon Hand Lotion, BLOOM essential oil blend, and 10 extra Loyalty Rewards points!!


190 PV Orders

With an order of 190 PV or more , you will receive Lushious Lemon Lotion, BLOOM essential oil blend, and all of the above.


Indulge with Lushious Lemon Hand Lotion! Our signature scent combines Lemon, Lemon Myrtle, Spearmint, Eucalyptus Globulus, and Ylang Ylang premium essential oils, along with many other naturally derived ingredients to leave your skin feeling hydrated.

You can find more about this amazing smelling lotion on this blog post.



What better way to start a self-care routine than by stimulating your senses with BLOOM by Young Living essential oil blend? Diffuse its aroma to create a fresh, nurturing environment or apply it as a rich, floral perfume.

Note: Loyalty Orders only


250 PV Orders

With a 250PV order or more, you will receive a free IlluminEyes and all of the above.


Protect your eyes from damaging blue light and support your visual performance with IlluminEyes.

Find more about this eye-supporting supplement on the Supplement Spotlight blog post.

300 PV Orders

With an order of 300 PV or more, you'll receive a free Coconut Lime Body Butter and all of the above!


Nourish your skin with Coconut-Lime Replenishing Body Butter - made with coconut oil and citrus premium essential oils to moisturize dry skin, including problem areas such as elbows, hands, and heels.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in February.

Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Elemi Oil Spotlight - January 2023

Elemi
Essential Oil Spotlight

OOTM
Elemi essential oil comes from the same botanical family as Frankincense and Myrrh and has similar properties and benefits—from skin care to aromatic use during prayer or meditation. This is a wonderful oil to add to your collection!


Just a Drop of Elemi

  • A trusty alternative to Frankincense, with a similar grounding and balancing aroma
  • Supports a balanced, even complexion
  • Helps reduce the appearance of blemishes
  • Can be used with massage after exercise to soothe fatigued muscles and joints
Background

Elemi essential oil comes from the gum resin collected from the elemi tree, a large evergreen species native to the Philippines, and its name comes from an Arabic phrase that means “above and below.” Elemi essential oil offers a woodsy, fresh, incense-like aroma that is great for meditation and grounding. 

Elemi has been used traditionally in Europe for the skin. It is highly regarded for reducing the look of fine lines and wrinkles, supporting healthy skin, and for soothing muscles after exercise. It is also wonderful for promoting heart health.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Limonene
  • Alpha-phellandrene
  • Elemol, Sabinene
  • Elemicin
  • Alpha-terpineol
Product Options
Davana is a key ingredient in:
Wellness Habits with Elemi

Add Elemi to your wellness roller and use daily to support the immune system. Great additions include Thieves, Pine, Oregano, Lemon and Geranium essential oils.

Give tired muscles some TLC with a simple epsom salt and Elemi bath soak or use Elemi with V-6 Carrier oil for a massage.

Skincare & Beauty with Elemi

Use it as a spot treatment on blemishes and minor skin imperfections. Make a DIY Facial Serum. To a 2 oz dropper bottle, add:
  • 30 drops Elemi
  • Optional 10-15 drops each: Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), Manuka
  • Fill with carrier of choice
Make this incredible DIY Hand Salve for soothing winter skin (not just hands!)
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 40 drops essential oils: Elemi, Frankincense, Lavender, Patchouli alone or in combination
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Winter Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
Make this nourishing DIY Goat Milk Soap:
  • 2lb melt and pour soap base 
  • ½ cup powdered goat milk 
  • 2 Tbsp organic raw honey 
  • 1 Tbsp sweet almond oil
  • 60 drops essential oils (Elemi, Cedarwood, Lavender, alone or in combo!)
  • Soap molds
    Step 1 - Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight 
Give your skin and your joints some love with this Soothing ACV Bath Soak:
  • ¼ cup magnesium flakes
  • ¼ cup organic oats, ground
  • 2 Tbsp sweet almond oil
  • 10 drops each Elemi, Cedarwood, Lavender 
  • Mix together and add to bath water. Then add ¼ cup ACV to the water and gently mix.
Give your tired feet some love with this Relaxing Foot Scrub
  • 2 Tbsp Organic Sugar
  • 1 Tbsp Olive Oil
  • 2 Tbsp of Honey
  • 1 tsp Lemon Juice 
  • 3 drops Peppermint
  • 5 drops Elemi
    Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
Make a DIY Roll-on Cuticle oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
  • 1½ teaspoons V-6 Vegetable Oil Complex
  • 10 drops Cedarwood essential oil
  • 5 drops Elemi essential oil
    Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
ROLLER BLENDS WITH ELEMI

Make a Focus Roller to use during work, homework, school, meetings or anytime to help focus the mind. To a 10 mL roller bottle, add:
  • 15 drops Elemi
  • 10 drops Cedarwood
  • 5 drops Peppermint
    Fill with a carrier of choice. Apply over the heart, back of the neck, on the wrists liberally and frequently. 
Make a Happy Heart Roller:
  • 10 drops Juniper (encourages circulation)
  • 10 drops Eucalyptus Globulus (supports healthy blood pressure and inflammation levels)
  • 10 drops Lavender (calming)
  • 10 drops Elemi (supports cardiovascular system)
  • 10 drops Marjoram (supports healthy blood pressure)
    Combine essential oils in an empty glass roller bottle and top with your favorite carrier oil. Apply over heart and the bottom of feet... center being the vita flex point for health. Inhaling these oils are also helpful for someone who has experienced a heart episode to support emotions.
Make a Sweet Dreams sleep roller:
  • 20 drops each Lavender, Cedarwood, Elemi
  • Fill with carrier oil of choice
    Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Diffuse
Diffuse this earthy oil to support focus, calm the atmosphere and bring a sense of serenity to your home:

Zen Space - 5 drops Elemi, 3 drops Sage, 3 drops Lavender
Sweet Dreams - 5 drops Cedarwood, 4 drops Lavender, 3 drops Elemi
Calm & Collected - 4 drops each Cedarwood, Peppermint, Lemon, & Elemi
At Home Spa - 4 drops Elemi, 3 drops each Lavender & Eucalyptus 
Morning Routine - 4 drops each Elemi & Valor, 3 drops Tangerine


Join us in using Elemi essential oil this month and beyond. Want to try Elemi essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

EssentialZyme Supplement Spotlight - Jan 2023

EssentialZyme Supplement Spotlight

We've all heard how important digestive health is for overall wellness, and most recently more information has been discovered about how digestion affects immunity, mood and essentially all body systems. Because it's so important, we want to support digestion well and one way to do that daily is with enzyme supplements.

EssentialZyme is a bilayered, multienzyme complex caplet specially formulated to support and balance digestive health and to stimulate overall enzyme activity to combat the modern diet. EssentialZyme contains tarragon, peppermint, anise, fennel, and clove essential oils to improve overall enzyme activity, and support healthy pancreatic function.

ESSENTIALZYME AT A GLANCE
  • Stimulates overall enzyme activity
  • Supports and balances digestive health
  • Supports healthy pancreatic function
  • Assists the body in breaking down and digesting food
Why do we need enzymes?? Enzymes are protein molecules that are manufactured by all plant and animal cells and are required for our cells to function! Enzymes support all systems in the body:
  • Digestion - Enzymes break down food so that the body can digest it.
  • Metabolism - Enzymes help properly metabolize the food so that the body can use the nutrients from the food.
  • Respiration - Enzymes assist in getting oxygen where it is needed.
  • Nutrient absorption and transportation – Enzymes help the nutrients get to where they are needed.
  • Detoxification - Enzymes keep toxic sludge from building up in the body.
  • Muscle movement - Enzymes assist in helping the brain communicate with the muscles.
  • Hormone production - Enzymes assist in helping the body produce hormones that in turn keep the body functioning.
  • Cell Repair - Enzymes assist in repairing cells which can lead to youthful skin.
  • Cell division - Enzymes help keep cell division at a normal, healthy rate.
EssentialZyme contains a unique blend of enzymes such as pancrelipase and pancreatin that are known to assist the body in breaking down and digesting food, as well as Tarragon, Peppermint, Anise, Fennel, and Clove premium essential oils to improve overall enzyme activity and support healthy pancreatic function.

TO USE

Take 1 dual time-release caplet 1 hour before your largest meal of the day for best results.

What's the difference between EssentialZyme and EssentialZyme-4?
  • EssentialZyme specifically supports the pancreas containing pancrelipase and pancreatin. These enzymes are to be taken once a day before your largest meal.
  • EssentialZyme-4 is a set of two dual enzyme capsules infused with Ginger, Fennel, Tarragon, and Anise premium essential oils. The plant-based enzymes are designed to release immediately upon entering the stomach, where the environment is conducive to the digestion of plant material. The animal-based enzymes are designed to target release in the lower intestine region, where the environment is better suited for the digestion of animal fats and proteins. In combination, these two capsules aid in the digestion of dietary fats, proteins, fiber, and carbohydrates for optimal nutrient absorption. These enzymes are to be taken with your two largest meals of the day.
Want to try EssentialZyme and EssentialZyme-4, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lemon Oil Spotlight - Jan 2023

Lemon Essential Oil Spotlight

Versatile, bright and joyful, just like sunshine. That's how we would describe this oil! Lemon essential oil benefits skin and hair as much as its aroma enhances your environment and supports your mood. This best-selling oil can be used in so many ways, making it a staple for every home.

Just a Drop of Lemon

  • Has a fresh, uplifting, citrus aroma
  • Helps neutralize unwanted odors
  • Cleansing and purifying
  • Great addition to cleaning products & DIYs
  • Removes sticky adhesives and residues from non-porous surfaces
  • Can support the immune system when taken internally
  • Has natural mucolytic properties
  • Is high in limonene
  • Contains antioxidants
Read on for more about why we love this oil and ways to use it daily….

Lemon essential oil has many benefits similar to sunshine. It can help brighten our moods, help us find and focus on the good, helps clean and purify and is good for overall health and wellness! Lemon is one of the most inexpensive ways to add incredible benefits to your health with daily use. So grab this citrusy oil and let a little sunshine into your life! 

Background & Sourcing

Originally native to Asia, the lemon tree wasn't common in Europe until the 16th century. It is part of the evergreen family and reaches a height of about 20 feet. Lemon essential oil is cold pressed from the rind of the fruit, is known for its cleansing properties, and is widely used in skin care and home cleaning solutions for these benefits. Its fresh, zesty aroma also makes it an important top note in perfumes, as well as an effective odor neutralizer when diffused.

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties

  • Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
  • Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
  • Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and to ease the body from the ‘fight or flight' response
Lemon & the Liver

The liver is the filtering organ of the body, so that means that every single thing we ingest or put on our skin goes through it to some degree! Everything gets filtered here, so it is incredibly important we show our livers some love and support them well! Not only is the liver the physical filter of our body, according to traditional Chinese medicine, anger and other negative emotions are stored in the liver. When the liver is functioning properly, it allows for the processing and release of both toxic emotions as well as physical toxins from our environment.

One of the ways that we can support our liver is with alkaline foods (typically greens, vegetables, etc). Because Lemon essential oil is cold pressed from the rind of the fruit, it is alkaline and not acidic (like lemon juice). Adding Lemon to your daily wellness routine is a great way to support your liver on a daily basis.

Lemon & Emotions
adapted from Eryn Jones 

As we said above, our liver is a filtering and storage organ, and our emotions can take up root here. There is so much scientific evidence that our emotions have a direct impact on our physical health. Lemon can help with release of many emotions, but here are three to start with: 

  • Frustration is closely tied to our expectations (of ourselves, of others, or of a situation or outcome). The other side, or opposite feeling, of Frustration is Accomplishment. Most of the time when we feel frustrated is usually because we fear that we are not going to accomplish what we want to do/ feel/ or have happen! Releasing Emotional Patterns with Essential Oils suggests rubbing a drop or two of Lemon along the ribs, near the sternum (above the bile ducts), and focus on moving beyond your limitations or expectations. If we store up enough frustration that does not get resolved it turns to chronic anger, which is highly associated with liver and gallbladder discomfort or problems. So it's good to let the frustration go!
  • Lack, or the feeling of emptiness- when we don't feel "Complete". The other side of Lack is Full. This also makes this oil great for the Enneagram 7s and Enneagram 4s! Releasing Emotional Patterns suggests rubbing Lemon over the heart and chest while focusing on our completeness and all that we currently possess.
  • Stuck, the opposite of feeling Transformed and moving forward. When we feel stuck we fear experiencing life. So rubbing Lemon on the sinuses can be helpful for branching out and having new experiences and getting un-stuck! Note: do not use Lemon (or other citrus oils) on skin that will be exposed to direct sunlight within two hours.
Product Options

Lemon is a key player in so many of our favorite hair and skin care products (Lavender Shampoo & Body Wash!), our beloved Thieves cleaning products, and essential oil blends such as Thieves, Citrus Fresh, Clarity, Joy and Harmony.
Daily Habits with Lemon

One very simple way to support your liver on a daily basis is with Lemon Vitality! Lemon Vitality is cold pressed from the rind of the fruit, making it alkaline and not acidic, and our livers love alkaline things. But aside from liver support, there are so many ways to use Lemon oil! 

Add Lemon to your food and drink
(See more in the Lemon Vitality Recipes Resource linked below!)

Add a few drops of Lemon Vitality to warm water and drink first thing in the morning before any other food or drink.

Add a few drops of Lemon Vitality  to your water and sip throughout the day.

Toss raw greens (kale, arugula, spinach) with olive oil and Lemon Vitality.

Add a few drops of Lemon Vitality to your daily NingXia Red.

Add 1–2 drops of Lemon Vitality to a vegetarian gel capsule and take it daily for immune support and healthy weight management.

Use in place of lemon zest in recipes.

Convince your kids to eat the sliced apples in their school lunch by tossing them in 2 drops of Lemon Vitality essential oil. Lemon Vitality provides powerful antioxidants and will also help keep those vitamin-packed wedges from turning brown.

Add a few drops of oil to a batch of lemon cookies or pound cakes for a delicious twist!

Apply Lemon for its health and skincare benefits

Add Lemon to a roller bottle with R.C. or Raven to help boost the expectorant qualities, support airways and break up mucus.

Add a drop to your conditioner to promote shine in your hair.

Add a drop to your moisturizer or use it as a spot treatment to help with blemishes
.
Use Lemon essential oil as a natural nail polish remover.

Add to the ‘Nature Roller': 10 drops each of Lemon, Lavender and Peppermint in a 5mL bottle and use them when the seasons change for respiratory support!

Use Lemon to spot treat oily skin areas such as the t-zone.

Use Lemon for Household Cleaning

Use to remove stickers on glass (without the nasty chemicals!).

Add 1-2 drops to your dishwasher for sparkling dishes.

Add Lemon to wool dryer balls for a fresh scent (and ditch the dryer sheets!)

Use Lemon to remove childhood art from the walls or furniture! Lemon pairs well with Thieves Household Cleaner for this. Make sure to do a spot check if you are worried about the area.
Pre-treat stains with a couple drops of Lemon oil, then apply Thieves Dish Soap directly to the stain OR make a DIY Stain Stick:
  • 30mL roller bottle 
  • Fill just over â…“ with Thieves Dish Soap
  • Add 1 tsp Hydrogen Peroxide 
  • Add 15 drops Lemon Essential Oil
  • Fill remainder with Thieves Household Cleaner and shake to mix.
  • Apply directly to stains to pre-treat. 
Make a DIY Laundry Scent Booster and ditch toxic laundry products:
  • To a glass jar with a lid add:
  • 1 cup Epsom Salt 
  • ½ cup Fine Sea Salt 
  • ½ cup Baking Soda 
  • 30 drops Lemon Essential Oil (or a mix of desired oils)
    To Use - add 2-3 Tbsp directly to the laundry.
Add Lemon to your homemade cleaning products for extra power (just don't apply directly to granite or marble). 
  • Add 15 drops of Lemon to diluted Thieves Household Cleaner for a daily spray.
  • Add 10 drops each Pine & Lemon to Thieves Household Cleaner and dilute for a mop solution.
  • Mix 10 drops Lemon oil + ¼ cup Baking Soda  + 1 tsp Thieves Household Cleaner for a kitchen and bath scrub (add more baking soda to consistency as desired)
  • Clean a slow moving drain with baking soda, white vinegar and lemon oil. Pour ¼-½ cup baking soda onto the drain, drop 2-3 drops Lemon onto it, pour ¼-½ cup vinegar onto the mixture and cover with a cloth for 10 minutes. Then pour hot water into the drain.
Diffuse Lemon to neutralize unwanted odors and fill your space with its uplifting and refreshing aroma. It is lovely paired with Peppermint, Thieves or other citrus oils!

Diffuse 
Our diffusers are running 2/47, and Lemon is one of our favorites to add to the diffuser. Try out these fresh blends anytime of day.

  • Lushious Lemon - 2 drops each of: Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle or Lemon Verbena, & Spearmint + 1 drop of Cinnamon Bark
  • Fresh Start - 4 drops each Lemon, Lavender, & Raven or R.C.
  • Seasons Change - 3 drops each Lavender, Lemon, Peppermint, & Copaiba
  • Be Well - 5 drops Thieves, 4 drops Lemon, 3 drops Lavender
  • Deep Breath - 4 drops Lemon, 4 drops Rosemary, 3 drops Peppermint 
  • Seaside Air - 4 drops Lemon, 3 drops Spearmint, 3 drops Lavender, 3 drops Grapefruit
  • Baking Cookies - 4 drops Lemon, 3 drops Vanilla, 3 drops Peppermint 
  • Pink Lemonade - 6 drops Valor, 4 drops Lemon

Testimonies
This bright, sunny oil is one of our most used. Check out these testimonies about why so many people love Lemon!

  • “Lemon is amazing for all the sticky things! It also cuts grease on stoves like a boss!”
  • “I use it in my wellness roller with Thieves and Oregano, and apply nightly to my feet!”
  • “I like putting lemon essential oil in my water! So many benefits like detoxing, energizing, & cleansing.”
  • “I love my lemon oil. I clean with it, diffuse it, and have made a mixture with it for perfume. Such a multi- purpose oil!!”
  • “My most favorite use for lemon oil was getting permanent marker off a water bottle. Literally one drop & you couldn't even tell. Love lemon for everything!!”
  • “Lemon oil in my diffuser at work. Around 1-1:30pm it's like a pick me up happy mood let's get er' done type of enhancer!”
Want to try Lemon essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DiGize Oil Spotlight - Jan 2023

DiGize Essential Oil Spotlight


DiGize essential oil blend combines Tarragon, Ginger, Peppermint, Juniper, Lemongrass, Anise, and Patchouli oils for a spicy, blend known to soothe the stomach. It also contains Fennel essential oil, which people have used for a broad range of purposes since the ancient Egyptians like aiding digestion and elimination. While usually not everyone's favorite scent, it is often their favorite instant result when used after meals!

One of the ways I used to feel the most powerless when taking care of our health prior to oils was with any type of stomach discomfort. Then we found DiGize. Now every member of my family knows to grab that red bottle at the first signs of rumblings.

DiGize is formulated to provide a calming aromatic experience. The complex aroma comes from the variety of oils in the blend. Tarragon and Ginger provide the herbaceous and spicy undertones, while Juniper and Patchouli combine for a calming aroma.

  • Fennel - has been used for a broad range of purposes dating back to ancient Egypt
  • Ginger - has a calming aroma
  • Peppermint - provides a cooling, uplifting fragrance
DiGize at a Glance

  • Has an herbaceous, spicy aroma
  • Soothing when used topically as part of an abdominal massage
  • Includes Peppermint Vitality, which is known to support gastrointestinal function
  • Cleansing and soothing to the digestive system
  • Contains antioxidants

Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.

  • Trans anethole
  • Limonene
  • Menthol
  • Zingiberene
DiGize & Emotions

Did you know that all of our essential oils have stress relieving benefits - even if they don't have a special name? It's easy to remember to grab the Joy, Stress Away, or Peace & Calming when it comes to dealing with less “physical” issues, but when you put together a list of your must have basic oils, no matter what they are, they will all be supporting your emotional functions as well.

One of the heavy-hitters in the list up of basic oils is DiGize. It can help us process feelings of being disillusioned with life and people. We all have moments where we need some of that to focus back on the future and all the hope available there.

DiGize can also help release feelings of anger or frustration as it supports digestion and the liver. 

DiGize Vitality

DiGize Vitality is the same essential oil blend as DiGize. It is simply relabeled for internal use. 

Daily Habits with DiGize

Add DiGize to V-6™ Vegetable Oil Complex or other carrier and massage it over the abdomen to soothe digestive needs.

Make a ‘Tummy' roller to apply over the stomach as needed for digestive support:
  • 10 mL roller bottle
  • 15 drops DiGize
  • Optional: 10 drops each Lemon, Peppermint
  • Carrier of choice
Apply DiGize diluted or in a roller over the stomach and liver to support release of toxic emotions. This works best when paired with strong affirmations.

When traveling, inhale DiGize directly from the bottle for soothing comfort.

Add DiGize Vitality™ to a capsule and take it daily to help support the digestive system.

Add a drop of DiGize Vitality™ to a large glass of water and drink as needed for digestive support.

Make a soothing tea with antioxidant properties by adding honey and DiGize Vitality to warm water or herbal tea of choice.

Take DiGize Vitality and Essentialzymes-4™ before your meals to support healthy digestion and overall wellness.

Use with lavender and lemon to ease seasonal respiratory complaints.

Companion Products

Want to try DiGize essential oil blend, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

CBD Beauty Boost Spotlight - Jan 2023

CBD Beauty Boost Spotlight

Looking for a way to elevate your everyday skincare routine? Wanting to give your skin some TLC without the price tag of the spa? 

Say hello to the ultimate in daily luxury - CBD Beauty Boost! Pure CBD + rose essential oil = luxe!! This combo is amazing for an even skin tone and reducing fine lines and wrinkles and feels so incredible on your skin.

Why We Love CBD Beauty Boost

  • Infused with rose essential oil
  • Helps calm and soothe skin 
  • Moisturizes skin
  • Helps reduce the appearance of redness, fine lines, and wrinkles
  • Boosts skin's natural glow
  • Ideal for all skin types
  • Meets Young Living's Seed to Seal quality standards
Love Your Skin

Your skin is your largest organ, and the state of your skin can tell you a lot about your body's needs. Your skin is exposed to everything the day brings - heat, cold, sun, wind, environmental toxins, household toxins, and more. So we need to do everything we can to show our skin (and our bodies!) some TLC.

Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice!), and filling our systems with chemicals that cause damage over time. Switching from conventional, chemical-laden beauty products is a great, simple step in the right direction!

Young Living products contain NO synthetic ingredients. NO hormone disruptors. NO artificial colorings. And you can bet that every ingredient used is of the highest quality. 

Nature's Ultra CBD products are crafted using a blend of high-quality CBD isolate and Young Living essential oils. These world-class ingredients combine to form Young Living's exclusive Smart Spectrum CBD. CBD Beauty Boost contains a combination of pure, potent CBD, tamanu oil, grapeseed oil, and rose essential oil for a truly luxurious experience! In fact, it's so luxurious that each dropper of CBD Beauty Boost contains the essential oils from one full Damask rose. 

This blend of CBD, rose essential oil, tamanu oil, and grapeseed oil works to maintain an even skin tone and reduce the appearance of fine lines and wrinkles. Just one daily dropper of this Smart Spectrum blend will moisturize your skin and promote a youthful glow. Nature's Ultra CBD Beauty Boost is ideal for all skin types, so no matter what your needs are, CBD Beauty Boost can help!

Key Ingredients

  • CBD - Pure, potent CBD with 0.0% THC
  • Rose Essential Oil - Beautiful, luxurious floral oil that beautifies, soothes, and moisturizes the skin to promote a youthful appearance
  • Tamanu Oil - Smooth, nutty oil rich in fatty acids to improve the appearance of the skin and promote an even skin tone
  • Grapeseed Oil: Oil rich in omega-6 fatty acids and antioxidants to absorb quickly without leaving the skin feeling oily
To Use

Add 1-2 droppers to your hand and apply evenly to your face, neck, chest, or anywhere you could use a moisturizing boost! For best results, shake well before using and mix with your favorite Young Living beauty products. Make a DIY Beauty Serum like the one below and use morning and evening! 

DIY Glow Up Serum

This is the ultimate in skincare and rivals any of the high-end beauty serums and products, yet it is completely plant-based and natural!

  • 20 drops Frankincense, Myrrh
  • 10 drops Blue Tansy
  • Optional - 10 drops Royal Hawaiian Sandalwood (for dry skin)
  • Optional - 5 drops Lavender (for oily skin)
  • 5 droppersful CBD Beauty Boost
  • Carrier oil of choice (jojoba oil for normal to mixed skin, argan oil for dry skin, hazelnut oil for oily skin.)
Join us this month as we turn our focus inward to nourish ourselves and families, and create a solid foundation of self-care and nourishing rhythms for the year to comeWant to try CBD Beauty Boost, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Healthy Habits Diffuser Recipes - Jan 2023

Healthy Habits Diffuser Blends

While we certainly don't need a new year to create great health habits, there is something fundamentally refreshing about this time of year. It's a time to rest, to renew, to sit and enjoy the slowness of winter while holding space for our dreams, our needs and our desires.

Winter is a time to reflect on what we want to continue giving energy to and what we want to gratefully release. During this time let's make room for healthy habits on a daily basis. It is the small steps over time that make a lasting difference!

This collection of diffuser blends features some of our favorite oils for health - Lavender, Lemon, Peppermint, Frankincense, Pine, Rosemary and more. These are the blends we are reaching for right now as we extend our winter hibernation, reflect on the year past, set personal and health goals for the future, and refresh and renew our bodies and spirits as we look forward to the year ahead with expectant hope.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell welcome and inviting all at the same time. 

Join us as we diffuse (and apply) these favorite healthy blends!

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in January. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer
Easy Button





As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Jan 2023

January's gifts with Purchase


This year, we are taking a cue from nature and making January a season of slowness and rest. The animals are hibernating, the plants are dormant, and we are turning inward to nourish ourselves and families and create a solid foundation for the year to come.

As you contemplate the lessons of 2022 and the exciting possibility of the year to come, take time to connect to your best self and set your intention for your best year yet. Stock upon all your winter essentials and get some of our favorites for free!

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

Check out the goodies from January's Gift with Purchase to focus inwards and support your health for the start of a new year.

During the month of January

As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items for kicking off your 2023 right! Use your points to find some fresh favorites for your new year!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Winter Wellness Essentials list below, and get a Satin Facial Scrub, a 15 mL Lavender, Super Vitamin D, and 10 extra Loyalty Rewards points!!


190 PV Orders

With an order of 190 PV or more , you will receive a free 15 mL Lavender essential oil, Super Vitamin D tablets and all of the above.


Reach for Lavender, your relaxing gym or wind-down companion, and create a tranquil environment at home or on the go. Diffuse this oil during yoga or meditation, add it to your favorite cleaning recipes and DIYs, and use it for a long soak in the tub to soothe winter skin. 




Have two of these fruity, easy-dissolve tablets each day to help support a healthy immune system and combat the winter blues!


250 PV Orders

With a 250PV order or more, you will receive a free Mint Satin Facial Scrub and all of the above.


Start or end your day with a spa moment just for you. This gentle exfoliant invigorates the skin and brightens the appearance of your complexion, leaving you with the look of an even skin tone. Make it part of your daily winter routine for true self-care!

300 PV Orders

With an order of 300 PV or more, you'll receive a free 5 mL Acceptance essential oil blend and all of the above!


Diffuse or dilute and apply Acceptance blend to tackle your new goals with an open and positive mindset.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in January.

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Winter Handbook 2023

The 2023 Winter Handbook

Ahh winter. A season of rest and renewal, of slower and shorter days, of stillness balanced with planning and preparing for the warmer days ahead. The beauty of winter is often overlooked, and we want to focus on full presence in this season and all it can hold! Fill up your diffusers, grab an uplifting roller blend and dig into these tips, tricks, recipes and DIYs for the winter season. 


WINTER WELLNESS + SELFCARE DIYS

Because we could all use a little slow down, TLC this season.

Winter Wellness Oral Spray
This little bottle will be your winter companion! Applying oils topically and diffusing are great health habits, but there is even more benefit to using oils as dietary supplements. Try out this Winter Wellness Oral Spray to give your immune system a little TLC! 
  • 10mL glass spray bottle 
  • 1 drop each Longevity Vitality, Thieves Vitality, & Frankincense Vitality
  • 2 drops Orange Vitality & Lemon Vitality
  • Splash Thieves Mouthwash, optional
  • Filtered water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! 
Raindrop Oral Spray
Sometimes our defenses need a little extra boost, and this combination of oils is our go-to when we need something a little ‘more.' The Raindrop Massage Technique is a powerful health tool, so we're using that same combination of oils on, around, and in our bodies when we need it! 
  • 10mL glass spray bottle 
  • 1 drop each Oregano Vitality, Thyme Vitality, & Peppermint Vitality, 
  • 2 drops each Lemon Vitality & Orange Vitality  
  • Splash Olive Oil
  • Filtered Water
    Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired! Note: this one may tingle a bit! 
Raindrop Roller
The Raindrop Massage Technique is a powerful health tool, so we're using that same combination of oils on, around, and in our bodies when we need it! 
  • 10mL roller bottle 
  • 10 drops each Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, Wintergreen, Aroma Siez, Lavender, & Valor
  • Fill with carrier oil of choice
    Apply over lymph nodes, along spine, bottom of the feet as desired
Raindrop Detox Bath
Again, with this powerhouse blend of oils! This is a great practice when defenses start to go down or whenever you need a boost.
  • 1 cup magnesium flakes 
  • 3 drops each Oregano, Thyme, Basil, Marjoram, Cypress, & Lavender
  • 2 drops Peppermint, Wintergreen, & Aroma Siez
    Add oils and magnesium together in a glass jar and mix. Place the jar under hot, running water to diffuse out into bath water. Soak as long as possible! 
New Year's Eve Perfume Spritz
Enter the new year with a cozy, refreshed personal scent! 
  • 10mL glass spray bottle 
  • 20 drops each Kidpower & Spearmint
  • 5 drops Vanilla
  • 2 drops Wintergreen
  • Fill with Witch Hazel
    Add all ingredients into a spray bottle and shake well. Spritz onto wrists and neck before heading out the door!
Winter Nights Shower Scrub
This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the winter days. Follow with the DIY Body Butter for smooth, happy winter skin!
  • 1/4 cup organic fractionated coconut oil
  • 3/4 cup organic cane sugar
  • 15 drops Winter Nights essential oil blend
  • 10 drops Vanilla oleoresin
    Mix Winter Nights & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined.
    To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with Young Living's Winter Nights Hand and Body Lotion or DIY Body Butter. 
Present Time Body Butter
Take care of your winter skin with this simple, customizable DIY Body Butter. We love mixing floral oils like Neroli, Jasmine or Geranium with spruce and tangerine!
  • 8-12 ounce glass container glass container 
  • 1/2 cup solid refined, organic coconut oil 
  • 1/2 cup organic mango butter (or a mix of shea butter and mango butter)
  • 1/2 cup organic jojoba oil 
  • 5 drops Idaho Blue Spruce essential oil
  • 10 drops Neroli or Geranium essential oil
  • 15 drops Tangerine essential oil
    Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

BEATING THE WINTER BLUES

According to Ayurveda, the ancient Indian medical tradition, our health is a holistic balance of mind, body, and spirit, with each person having a dominant energy type, or dosha. During the winter months we are more inclined to rest and hibernate, which can often lead to the winter blues.

Winter is the season of kapha, the dosha marked by a certain heaviness, a tendency toward mental fog, and sometimes weight gain. However, we can work with the body and energy type can help lift the lethargy of winter. Oils can help us sit in this seasonal shift without lowering our emotional energy!

Some great options for winter emotional support include:
  • Jasmine, Neroli, Ylang ylang or Joy
  • Winter Nights 
  • Rosemary, Basil or Eucalyptus
  • Palo Santo, Frankincense, or Sacred Mountain
Create an application ritual with some of the oils above and any other oils you choose to add. This ritual is a reminder to not hold on to destructive feelings, which can happen when there's too much kapha.
  • Gently rub the skin between your toes to create warmth in the area. Massage in four to five drops of your chosen oil, spending about three to five seconds between each toe.
  • With the oil still on your fingers and palms, massage the bottoms of your feet, spending thirty seconds on each one.
  • Move up to your wrists and gently massage the area with your thumb; spend ten to fifteen seconds on each wrist.
  • Next, move to the ears; use your fingers to massage the area behind your ears in circles for fifteen seconds.
  • Floating up to the forehead, massage your temples with your forefingers in circles for ten seconds.
  • Finally, cup your palms over your nose and mouth and take five deep inhales.

WINTER EMOTIONS + YOGA 

Yoga can have a profound impact on improving energy levels, especially during the winter months. Begin your day with a sun salutation to capitalize on the energy of the sun. Focus on asanas to invigorate a healthy kapha.
  • Choose a diffuser blend below, and set it near your mat.
  • Apply oils to the crown of the head (it won't make your hair greasy if you don't rub it in, just drop it!), wrists and heart.
  • Breathe deeply, repeat a positive mantra or focus on a word or intention you want to bring into your life.

COZY WINTER HOME DIY 

Evergreen Essence Room Spray
  • 15 drops Evergreen Essence Essential Oil Blend
  • 10 drops Vanilla Oleoresin 
  • 10 drops Tangerine Essential Oil
    Add essential oils to a 2 oz glass spray bottle, add a splash of witch hazel & top with water! Spritz on all the things! 
DIY Frosted Forest Hand Soap
  • Foaming hand soap bottle or recycle a YL one!
  • 2 Tbsp Liquid Castile Soap 
  • 10 drops each Peppermint &Idaho Blue Spruce essential oil
  • 5 drops Vetiver essential oil
  • 1 tsp Vitamin E oil 
    Add essential oils, Vitamin E oil and Castile Soap to the bottle, then top with water leaving 1" at the top
Sugar & Spice Wool Dryer Balls
There's something about the smell of warm fresh laundry fresh from the dryer - especially when combining Thieves Laundry Soap and essential oil infused wool dryer balls! 
  • Organic wool dryer balls
  • Ylang ylang, Vanilla & Cinnamon Bark pre-mixed in a dropper bottle, about 10-15 drops of each
    Add 4-5 drops of essential oils to each dryer ball. Let the dryer balls air dry for about an hour or to speed up the process you can dry them alone. This will allow the oil to absorb into the wool and not transfer to your clothes.
    When it's time to dry your clothes - toss the dryer balls into the dryer with your clothing. Refresh the oils every 4-5 loads or more often if you prefer a stronger scent.
Winter Spice Orange Garland
This is one of our favorite things to do every year. It is beautiful, smells amazing, adds a lovely touch to any room and is so easy to make. It may be a holiday tradition for some, but leaving it up or making it in the new year is a great way to add a touch of brightness to your home! 
  • About 5 oranges or a mix of oranges, clementines and grapefruit for varied sizes and colors
  • Essential oils: Cinnamon Bark, Vanilla, Clove, Believe, & Thieves
  • Fresh cranberries and cinnamon sticks (optional)
    Step 1 - Slice your oranges in circles to ¼ to ½ inch in thickness and arrange them on a non-stick surface or parchment paper. Pour 2-3 drops of essential oils on each slice, then set them in a cool oven and turn the temperature onto the lowest setting your oven will allow. (If your oven does not go below 300, set it there and use a wooden spoon to prop the oven open slightly and allow some heat to dissipate.)
    Step 2 - Leave the slices in the oven for about 5 hours, then shut the oven off and leave the oranges in there overnight or until completely cool. They will be fairly dry, but will continue to dry out over time. You don't want to over dry them in the oven because they can start to burn!
    Step 3 - Once they are dry, string them with some twine, alternating with a few varying sized slices and a cranberry or two, a tied cinnamon stick, whatever you like! 

WINTER DIFFUSER BLENDS

Winter Candle Dupes
We ditched the toxic scented candles for oils years ago, so here are our top 5 candle-inspired favorites for winter!

To make any of these combinations into a roller blend, triple the number of drops, add oils to a 10 mL roller bottle and add carrier of choice.

  • Iced Balsam Forest - 5 drops Idaho Grand Fir + 3 drops Pine + 3 drops Eucalyptus
  • Melted Marshmallow - 5 drops Tangerine + 3 drops Jasmine or Joy + 3 drops Vanilla
  • Cozy Winter Cabin - 4 drops Cedarwood + 3 drops Peppermint + 2 drops Tangerine + 1 drop Vetiver
  • Cuddle Weather - 4 drops Lavender  + 3 drops Northern Lights Black Spruce + 2 drops Clove + 2 drops Peppermint
  • New Year - 5 drops Grapefruit + 4 drops Lavender + 3 drops Vanilla
Diffuser Blends for Winter Blues
To make any of these combinations into a roller blend, triple the number of drops, add oils to a 10 mL roller bottle and add carrier of choice!

  • Present Time - 5 drops Idaho Blue Spruce + 3 drops Neroli or Tangerine + 3 drops Ylang Ylang 
  • Sacred Space - 5 drops Sacred Mountain + 4 drops Lavender + 2 drops Frankincense 
  • Morning Meditation - 4 drops Palo Santo + 3 drops Peppermint + 3 drops Lavender + 2 drops Rosemary
  • Rose Colored Glasses - 4 drops Joy or Jasmine + 4 drops Orange + 3 Frankincense
  • Winter Air - 4 drops Cedarwood + 4 drops Palo Santo + 3 drops Peppermint

FAVORITE WINTER RECIPES

Winter is a season for warm, nourishing food and drinks, and adding oils is a great way to increase health benefits while elevating your dishes at the same time. 

For all recipes… Heat all ingredients, except the oils, in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your favorite mugs and top as desired.

Spiced Cinnamon Cider
A steaming mug of cider is the perfect remedy to cold, wintry days. Serve it after a day of sledding or hiking to warm up from the inside out.
  • 8 cups apple juice or cider
  • 4 cups orange juice
  • 1 cup pineapple juice
  • 9 drops Cinnamon Bark Vitality
  • 6 drops Cardamom Vitality
  • 4 drops Clove Vitality
  • 4 drops Nutmeg Vitality
  • 3 drops Citrus Fresh Vitality
  • Sliced oranges
  • Cinnamon sticks
    Add all ingredients to a large pot and stir to combine. Heat until simmering. Simmer for 30 minutes. Serve warm in a mug. Garnish with sliced oranges and cinnamon sticks.
Maple Cinnamon Latte
  • 12 ounces brewed, strong organic coffee
  • 1/4 cup milk of choice
  • 1 tbsp organic maple syrup (add more to taste)
  • Organic ground cinnamon for dusting
  • 1 drop Cinnamon Bark Vitality essential oil
  • 1 scoop Inner Beauty Collagen
  • Optional: Electric milk frother 
    Step 1 - Grab your favorite coffee mug and line the bottom with maple syrup, about 1 tablespoon. Pour the brewed coffee on top and stir gently to mix.
    Step 2 - Add the milk and essential oil (if using) to the frother, hit the button once, and wait while it warms.
    Step 3 - When ready, pour the milk into your coffee, top with a sprinkle of cinnamon and a small drizzle of maple syrup or a small sprinkle of raw sugar if desired!
Homemade Hot Cocoa
Wind down and warm up with your favorite mug brimming with homemade hot chocolate. You can add any Vitality oil to your recipe, but these three are our favorites - Lavender Hot Cocoa and Peppermint Hot Cocoa! Or whip up some Mexican Hot Cocoa for a festive twist!

Lavender Hot Cocoa
  • 4 cups milk of choice
  • 8 Tbsp unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 4 drops Lavender Vitality essential oil
Peppermint Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 2 drops Peppermint Vitality essential oil
Champurrado Mexican Hot Cocoa
  • 4 cups milk of your choice
  • ½ cup honey or agave
  • 2 Mexican chocolate tablets
  • ¾ cups masa harina (corn flour)
  • 2 drops Cinnamon Bark Vitality essential oil
  • 2 drops Orange Vitality essential oil

FOR THE YOUNG & 
YOUNG AT HEART

Colder temperatures keeping you inside? Try out some of these simple crafts to fill your days with joy!

Clay Leaf Dish
This simple craft gets everyone outdoors and can even be a school project with just a little imagination! It makes a lovely oil tray or a handmade gift.
  • Air dry clay 
  • Craft paper 
  • Rolling pin
  • Craft paint (we like the metallic colors!) + brushes
  • Modge Podge gloss or other sealer 
  • Various leaves from your yard
    Step 1 - Cut out a piece of air dry clay, then roll it out onto craft paper to about 1/2 inch thick, making sure your leaf will fit. Then, press your leaf (vein side down) onto the clay. Remove the leaf from the clay, and cut around the outline with a knife, then remove the excess clay from around your imprint.
    Step 2 - Go around the perimeter of the leaf and gently press the sides up and in to create a small edge. Allow the clay to air dry and harden on a baking rack for 24 hours.
    Step 3 - Paint!  Once the paint is dry, cover with a coat of Modge Podge gloss, then dry for 24 hours. After the sealer is dry, have your children sign the back and write the year. 
Essential Oil Infused Play Dough
This is a fun one to get your children to make with you OR to make and surprise them with after school!
  • 2 cups flour (can use gluten-free if desired)
  • 1 cup salt
  • 2 tsp cream of tartar
  • 1 Tbsp olive or coconut oil
  • 2 cups cold water
  • 5 drops essential oil: Lavender, Peace & Calming, Tangerine, and/or Believe 
  • Natural food coloring, optional
    Step 1 - Mix flour, salt, cream of tartar, oil, and water in a medium saucepan. Stir over medium heat for about 5 minutes, until the dough has reached the right consistency.
    Step 2 - Let cool, split into 3 balls, and knead in essential oils and optional food coloring until it is distributed evenly throughout each ball of playdough. Store in an airtight container.
We hope you enjoy this Holiday Handbook. Bring the family together and try some of these projects! May your New Year be filled with fun, joy and abundance!

Want to try these ideas, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY Lemon Ginger Cough Drops - Jan 2022

DIY Lemon Ginger Cough Drops

While we are big fans of the Thieves Cough Drops, sometimes you just want something a little different. Try these simple homemade cough drops with lemon, ginger, and clove! This combination can help soothe a sore throat and suppress coughs naturally. Recipe is adapted from Hello Glow.

Supplies Needed:

  • Small saucepan
  • Baking sheet
  • Unbleached parchment paper
  • Candy thermometer (optional)
Ingredients:

  • 1/2 cup water
  • 1 cup organic coconut or granulated sugar
  • 1 tablespoon raw honey (ideally local honey)
  • 1 tablespoon fresh lemon juice
  • 5 drops Lemon Vitality
  • 1/4 tsp ground ginger (can add more for taste)
  • 2 drops Ginger Vitality
  • 1/8 tsp ground cloves
  • 1 drop Clove Vitality
  • Powdered sugar or cornstarch for coating
Directions:

  • Gather your ingredients, then line a baking sheet with parchment paper. 
  • Combine all ingredients except the powdered sugar/cornstarch in a saucepan and heat to 300F. Whisk frequently while cooking to prevent sticking and check the coloring and consistency of the solution. 
  • After about 10-20 minutes, test the consistency by dropping a small of the solution amount into ice water. If the cough drop cracks, the solution is ready. If it is still chewy, then cook the mixture for 5 more minutes. Repeat as needed.
  • Remove from the heat completely, add essential oils, and allow the mixture to cool slightly. Then, drop small circles onto the parchment-lined baking sheet and allow to cool completely.
  • Once cooled, dust lightly with powdered sugar or cornstarch (to prevent sticking together). Alternatively, wrap each cough drop in wax paper. Store in an airtight container away from heat or moisture.
Tag me over on Instagram @oilisliving when you make these so we can see!

Want to make this DIY Lemon Ginger Cough Drops, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Longevity Supplement Spotlight - Dec 2022

Longevity Supplement Spotlight


Longevity softgels have been a favorite among so many since its original release in 2002 for good reason! Longevity softgels are a daily supplement that use a blend of Frankincense, Thyme, Clove, and Orange essential oils to help prevent oxidative stress from free radicals, maintain cell integrity, and support immune function. Get the improved Longevity supplement and take the next step in your wellness journey now!

Longevity Softgels at a Glance

  • Helps prevent oxidative stress from free radicals
  • Contains a proprietary blend of essential oils with antioxidants that help maintain cell integrity
  • Thyme essential oil may help protect DHA levels, a nutrient that supports brain function
  • Clove essential oil contains antioxidant properties and eugenol
  • Frankincense essential oil may support general health and well-being
  • Orange essential oil contains d-limonene and may support the immune system
Longevity softgels were designed to simplify using Longevity essential oil blend as a daily supplement. Taking Longevity - which may help protect the body from the stress of our modern lifestyle full of difficult commutes, late nights, and poor nutritional habits - is now as easy as taking one softgel in the morning. Longevity supplement was formulated specifically with these oils for their antioxidant properties to protect against oxidative stress and the damage caused by free radicals. 

Newly Reformulated in 2022

Previously, Longevity softgels went through a phase of using a clear liquid capsule that would display the essential oils inside, but this presented complications with sourcing and stability. In our reformulated version, the softgel was updated to a bovine pectin gelatin. Additionally, new advancements in softgel technology now allow us to provide the benefits of targeted-release supplementation without the use of enteric coating.

While the softgel has been improved, the original Longevity essential oil blend formulation has stayed the same. This combination of Thyme, Orange, Clove, and Frankincense essential oils is an incredible way to support overall health! This supplement may help protect DHA levels, maintain cell integrity, and support immune function.

Product Options

To Use
  • Take 1 softgel once daily with food in the morning or as needed.
For more on other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

Want to try Longevity softgels, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Believe Oil Spotlight - Dec 2022

Believe Essential Oil Spotlight

Believe essential oil blend is a combination of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium that is wonderful anytime of year and especially lovely during the winter months! This blend of tree oils is a favorite for feelings of faith, inner strength, and connection.

Just a Drop of Believe

  • Has a woodsy, refreshing, slightly floral aroma
  • Includes wonderfully grounding tree oils
  • Helps encourage feelings of faith, strength, and vitality
  • Is a great way to get the benefits of tree oils in a blend
Key Ingredients

  • Idaho Grand Fir - This tree oil has a refreshing aroma that evokes the nostalgia of smelling a freshly cut Christmas tree. It is a grounding oil that is wonderful for meditation, the respiratory system, and has been used to support the immune system and healthy skin.
  • Coriander - Coriander is a spice oil that contains antioxidants and may provide digestive support, immune support, and has cleansing properties.
  • Bergamot - This citrus oil has an aroma that is both uplifting and calming, and it has cleansing and purifying properties. 
  • Frankincense - Frankincense has been used for over 3,000 years for many things - immune support, beauty and skincare, and emotional health.
  • Idaho Blue Spruce - This tree oil soothes tired muscles when applied topically with massage, supports healthy testosterone levels, and has a grounding aroma.
  • Ylang Ylang - This floral oil is traditionally known for its romantic appeal. It has a calming and balancing aroma that is uplifting, and it also promotes the appearance of healthy-looking skin and shiny hair.
  • Geranium - This floral oil is commonly used in perfumes for its uplifting aroma, and it is incredible for skincare needs.
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties

  • Linalool
  • Beta pinene
  • Alpha pinene
  • Bornyl acetate
Tree Oils & Emotions

Tree oils like spruce and fir contain alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment. Tree oils are a wonderful tool for processing feelings of being unimportant, un-nurtured or disempowered. 

Believe contains tree oils plus citrus and floral notes, and it is a great oil blend to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine! 


Daily Habits with Believe

Use as a personal fragrance. Apply to the wrists and neck liberally and frequently. Pair with Bergamot, Cypress or Shutran for a cologne. 

Make a perfume roller. To 10mL roller bottle add:
  • 25 drops Believe
  • 15 drops Tangerine
  • 10 drops each Lavender, Vanilla
  • Fill with carrier oil
Make Scented Pinecone Fire Starters for your cozy winter home.
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Believe essential oil
    Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Make an artificial holiday tree smell like the real thing with these simple hacks: 
  • Add Believe to reed diffuser sticks and place in your tree
  • Drop onto any porous ornaments
Make a simple DIY Tree & Garland Spray and spritz on greenery as desired. To a 2 oz glass spray bottle, add
  • 30 drops Believe
  • Optional: 15 drops Tangerine
  • Splash witch hazel
  • Fill with filtered water
Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make a simple DIY Roll-On Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
Take a relaxing epsom salt bath with Believe. Add 20 drops to 1 cup epsom salt and soak in warm water.

Make these Detox Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup Epsom Salt
  • 20 drops Believe  
  • 10 drops Lavender
  • Optional: 10 drops Frankincense essential oil
  • Optional: dried lavender, rose buds, rosemary
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
  • 4 oz pump bottle
  • 20 drops Believe essential oil
  • 10 drops Peppermint essential oil
  • 10 drops Cypress essential oil
  • Carrier of choice
Use to make any of the DIY Cleaning Recipes below or mix it with Lemon or Thieves.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
  • 1 tsp Thieves Household Cleaner
  • 20 drops Believe
  • 10 drops each Tangerine, Lavender
  • Fill with distilled water and invert to gently mix.
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
  • ½ cup Organic uncooked rice 
  • ¼ cup Epsom Salt
  • 1 cup Dried lavender buds 
  • Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
  • 20 drops each Lavender & Believe essential oil 
  • 10 drops Sage essential oil
    Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
    Step 2 - Spoon mixture into your muslin pouch.
    Step 3 - Place anywhere you want to add a fresh scent.
    Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make a DIY Carpet & Rug Freshener
Use Believe essential oil blend to make DIY Beeswax Candles to fill your home with warmth - and make a few for your friends and neighbors! Check out the DIY Beeswax Candles blog post for all the details! 

Diffuse

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding, fresh scent of Believe!

Enchanted Forest - 5 drops Believe, 3 drops Tangerine, 2 drops each Cedarwood, Vanilla
Good Vibes - 3 drops each Believe, Tangerine, Sage, Lavender 
Cozy Home - 4 drops Believe, 3 drops each Christmas Spirit, Vanilla

December is all about thanks, giving and the beauty of what is around us. The weather is growing colder, and our natural tendency is to start to slow down a bit.

Join us this month as we turn our focus towards presence and gratitude, taking daily steps to support our bodies and minds during this season! Want to try Believe essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Winter Collection - Simplified by Jacob + Kait

Simplified by Jacob + Kait
Winter Collection


The Simplified Winter Collection is HERE! This trio of essential oil blends has been a fan favorite ever since its launch this summer, and the winter collection does NOT disappoint!

Whether you're feeling the nostalgic vibes of Candy Canes, celebrating the new year with Pink Champagne or setting down with Winter Spa, these blends are just what winter needs, and this YouTube tells you all about it!. Grab this trio today because we are certain it will sell out.

Candy Cane essential oil blend, 10 mL

Inspired by everyone's favorite holiday candy, this blend's sweet and minty aroma will instantly transform your space in a magical candy-cane wonderland. It features the refreshing scents of Wintergreen, Peppermint and Balsam Copaiba essential oils, and Vanilla oleoresin, each of which has an incredible ability to support our bodies during the winter months.

  • Copaiba is one of our  favorite calming oils! It is soothing yet gentle and adds a warm, welcoming aroma to the mix - perfect for managing the emotions of the season!
  • Wintergreen and Peppermint are crisp, clean scents that help focus the mind and support healthy airways - another thing we often need in the winter months.
  • Ohh Vanilla. This oil just feels like a giant warm hug. It is calming and soothing to both the mind and body and is a quintessential winter scent!
Winter Spa essential oil blend, 10 mL

After all the hustle and bustle of the season, an at-home spa day is just what we all need. The soothing aroma of this Winter Spa blend takes you back to a state of calm while transforming your space into a holiday oasis. Fire up your diffuser while you journal, meditate or take a long, hot shower. Diffuse while your little ones have their bath! This blend will be a favorite for everyone with the soothing scents of Bergamot, Tangerine, Eucalyptus Radiata, Lavender, Ylang Ylang, Orange, and Jasmine.

  • Bergamot, Orange, and Tangerine are some of our favorite oils for emotional support! Citrus oils in general are calming and uplifting, and they are high in limonene, which provides incredible immune support! Plus, they smell amazing.
  • Eucalyptus is one of our favorite oils for respiratory needs! This crisp, sweet oil opens the airways while also creating the atmosphere of your favorite spa.
  • Lavender, Jasmine, and Ylang ylang are also great emotional tools as they are calming and also promote connection with others and to your inner self. The holiday and winter season can bring up emotional triggers, and these oils can help us process. When we lean in and become curious about how we're feeling we can sort through the mess of emotions to find underlying needs and also find healing.
Pink Champagne essential oil blend, 10 mL

Bottoms up! Inspired by a celebratory toast with the ones you love most, this bright blend creates a bubbly environment full of fun and fruity scents. Can we all “cheers” to that? Pink Champagne features the flowery scents of Grapefruit, Camphor, Bitter Orange, Jasmine, Ylang Ylang, and Cistus essential oils.

  • Grapefruit and Orange are bright, happy oils that uplift the spirits and just make you smile. They are also high in limonene, which is great for the immune system - just what winter needs.
  • The floral, calming scents of Lavender and Ylang ylang are dominant in this blend and help soothe our senses while promoting connection with others - perfect for your New Year's celebration and all season long. 
  • If there were one oil that we could recommend for respiratory support, camphor would be it! This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend. 
  • Cistus is another crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.
Favorite Ways to Use

  • Diffuse any of these winter-scented essential oil blends to feel cozy or celebrate the season.
  • Use these blends in place of unhealthy synthetic-scented candles or multi-oil diffuser blend recipes.
  • Make a room spray by filling a 4-ounce spray bottle with distilled water, a dash of salt, and 30 drops of oil.
  • Create cozy, winter-inspired bath salts with 5 drops of your chosen blend, 1 tablespoon bath gel, and 1 cup Epsom salt. (Always mix the oil thoroughly into the bath gel before adding to bath water.)
Want to get stared with these yummy winter inspired essential oil blendsbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Winter Wellness Essentials in Dec 2022

Winter Wellness Essentials


The winter season is such a beautiful one, often full of slower days and family. We want to be fully present (and fully healthy!) to enjoy this time, so here are our favorites for this time of year. Grab these items below and get them in your daily routine. Add them to a Loyalty Rewards order for even more perks!

We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time! 

To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100 PV, 190 PV, 250 PV and 300 PV), you will automatically add free oils or products to your order!


Under the Mistletoe Lip Balm Set

Made with naturally derived ingredients, moisturizing seed oils, and infused with premium essential oils, this trio of Vanillamint, Citrus Frost, and Sweet Maple Lip Balms seal in moisture for soft and smooth lips.

(When out of stock, replace with available individual lip balms.)

Vanilla Oleoresin

Vanilla is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically. Vanilla pairs well with just about any oil and feels like a big, warm hug.

Read all about Vanilla on this Oil Spotlight blog post.

Believe Essential Oil Blend

Believe is a combination of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium that helps encourage feelings of faith and is lovely during the winter months.

Check all the details about Believe on the Oil Spotlight blog post.

Northern Lights Black Spruce

Northern Lights Black Spruce is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! Northern Lights Black Spruce is a wonderful oil to diffuse or apply during prayer and meditation. It can help release emotional blocks and bring about a feeling of balance and grounding, making it a great choice for feelings of stress or anxiousness and for diffusing at bedtime!

Digest & Cleanse

Digest & Cleanse is one of our favorite daily tools for digestive health! This essential oil based supplement calms gastrointestinal upset caused by stress, overeating, and toxins. It helps soothe the bowel, prevent gas, and stimulate stomach secretions, aiding overall digestion and nutrient absorption.

The details about this amazing supplement are here on the Digest & Cleanse Supplement Spotlight blog post.

NingXia Red

It's no secret that we are crazy about NingXia Red. Use this incredible supplement for 30 consecutive days and you'll see why! 

Honestly, we're better people when we drink it. Sound a little far-fetched? Think about it. Do cars run better when fueled by the right gas? Yep. Yet we often expect our bodies to run on second-rate, processed, non-fuel. We get worn out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia gives our bodies the boost that we need!

Learn more about NingXia Red:

Want to try the essentials for December (Under the Mistletoe Lip Balm Set,  Vanilla OleoresinBelieve Essential Oil BlendNorthern Lights Black Spruce Essential OilDigest & CleanseNingXia Red 2 pack), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Winter Wonderland Diffuser Recipes - Dec 2022

Winter Wonderland Diffuser Blends


Whether you're walking in a winter wonderland or basking in the warm sunshine this time of year, this collection of diffuser blends will bring you all the cozy feelings of the season!

Nature itself shows us that winter is a time to slow down, to rest, to find presence with those around us. It is a time of shorter days and longer nights, of cooler temperatures and warm fireplaces. And no matter where this winter finds you, we hope it is surrounded by joy and beauty within the day to day.

These blends feature tree oils, mint, and citrus, plus the warm scents of spice oils like Vanilla and Cinnamon Bark. Tree oils are emotionally calming and wonderful for grounding our hearts and minds during this season of slowness. Tree oils are also wonderful for the immune system, which is perfect during a time of gathering with loved ones! 

Citrus oils are happy and uplifting, adding a brightness to these blends that is welcoming and comforting. Peppermint is crisp and clear like freshly fallen snow and cool winter air and pairs perfectly with tree oils and citrus. The blends often finish with a hint of warmth from Vanilla, Clove or Cinnamon Bark or with a sweetness from uplifting floral oils like Joy and Ylang Ylang. 

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection.

LIFE HACK - You can easily transform these blends into roller recipes and sprays!

To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.

To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Check it - many of these recipes contain the Gifts with Purchase oils in December. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer
Easy Button



Is there anything more warm and inviting than the smell of Vanilla? Pair it with crisp Peppermint, sweet Ylang Ylang and spicy nutmeg for a diffuser blend reminiscent of your favorite coffee house.

This is a great blend for any time of day, but we especially love it in the mornings! Peppermint is bright and alerting, and Nutmeg is helpful for stress levels. Vanilla and Ylang Ylang are welcoming and uplifting, making this blend perfect for the winter season.



Give your immune system a boost and make your home smell like mulled cider - all at the same time!

The spicy scent of Thieves is kicked up a notch with extra Clove, and it mixes with Orange and Grapefruit for a citrus twist that is perfect any time of day!

This is a great blend to diffuse during gatherings - warm and welcoming and a perfect way to add a little winter cheer!


This blend of tree oils + citrus is a crowd favorite for calm nights and sweet dreams all year long, but its soothing scents are especially welcoming this time of year. 

Cedarwood is earthy and calming, Lavender is soothing and relaxing. Orange and Frankincense pair together for a calming and uplifting duo that also provides support for the immune system!

Add this combo to your diffuser before bed and drift away into sweet sleep.



This blend is sweet and welcoming, just like the iconic winter candy, the candy cane!

Peppermint is bright and crisp and wonderful for the respiratory system, Ylang Ylang is floral and sweet and emotionally uplifting, and Vanilla is warm and inviting. 

Add this trio to your diffuser anytime you want a little winter day pick me up!


Spruce, spice and everything nice!

This blend of Believe, Tangerine, Bergamot and Nutmeg is the perfect blend for the season. Citrus with a hint of spice and spruce that feels like pulling on your favorite pair of cozy mittens against the winter chill!

And if you don't have Believe, substitute a mix of fir and pine, then add it to your order asap!




Spruce, Vanilla and Orange oh my! This blend is the quintessential winter combination - tree oil + citrus + spice.

Vanilla and Vetiver create a warmth that is calming and relaxing, Northern Lights Black Spruce is great for the immune system and smells like a winter forest, and Orange is uplifting and calming at the same time. 



As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use Dec's Gifts with Purchase - 2022

How to use December's
Gifts with Purchase

‘Tis the season for gathering with loved ones, slowing down, and leaning into the rest of winter. We are so excited to be getting some favorites this month to help us do just that!  Buy the cleaners, supplements, toiletries you'd already be buying and get LOTS of seasonal goodies for free! Here are some of our favorite ways to use them.

NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.

And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!

Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!

Peace & Calming Essential Oil Blend

Reach for Peace & Calming blend, our beloved combo of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang essential oils, for a moment of tranquility on the go.

Add a drop to your palms, then breathe with your hands over your nose to help calm and relax your mind and body.

Diffuse in all bedrooms at night to promote restful sleep.

Rub drops on wrists or back of neck to calm anxious thoughts and feelings.

Help tired children wind down busy bodies and minds after active days.

Apply Peace & Calming to the bottoms of feet at night as part of a bedtime ritual for your whole family.

Dilute it with V-6 Vegetable Oil Complex for a calming back massage before naps or bed.

Add 4–5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.

Add it to Young Living Bath and Shower Gel Base for a cleanser your entire family will love.

Diffuse this calming blend on its own or in one of these combinations:
  • Fresh Air - Citrus Fresh, Peace & Calming, Orange
  • Meditation Space - Peace & Calming, Frankincense, Orange
  • Peace, Be Still - Valor, Peace & Calming
  • Fresh Breeze - Bergamot, Peace & Calming, Jade Lemon
  • Holiday - Peace & Calming, Lime, Tangerine, Lavender

En-R-Gee Essential Oil Blend

This winter, diffuse or dilute and apply En-R-Gee blend as part of your morning routine or use it throughout the day to keep you stimulated, invigorated, and energized. En-R-Gee is a blend of  Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, and Black Pepper essential oils.

This blend is a wonderful blend for the seasons:
Roll this blend over your adrenals and thyroid daily to help keep you energized.

Diffuse En-R-Gee during your morning ritual to jump-start to your day. 

Apply it topically to feel inspired and ready to take on the world. 

Diffuse it while focusing on work or studies and during long drives or late-night study sessions for an invigorating aroma that will help you push through.

Add a couple drops to V-6 Vegetable Oil Complex and massage it into temples, bottoms of feet, or the back of the neck before a challenging activity for an exhilarating scent.

Super C Tablets


Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

Pair Super C with NingXia Red daily for a boost of antioxidants! Add this to your morning routine.

Thieves Wipes

Reach for Thieves Wipes to quickly and conveniently freshen surfaces at home or on the go. Thieves Wipes contain naturally derived, plant-based ingredients for a fast and convenient solution to everyday messes, so you can clean up quickly and get back to your favorite winter activities.

Keep these wipes in your bag or your car for clean hands on the go!

Stash a pack of Thieves Wipes in the bathroom for easy cleaning anytime you need it.

Thieves Cleansing Soap

Thieves Cleansing Soap combines our exclusive Thieves premium essential oil blend with colloidal oatmeal and a luxurious, moisture-rich base for soft, smooth, and refreshed-feeling skin.

Treat your hands to a spiced, creamy lather as our soap cleanses and exfoliates, leaving skin smooth, refreshed, and lightly scented.

Valor Essential Oil Blend

Fight winter's long, cold days with Valor, a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium oils that inspires confidence and courage.

Add a drop to your palms, then breathe with your hands over your nose to promote feelings of courage and confidence.

Diffuse for a grounded environment when relaxing or meditating

Apply over the back and muscles to enhance massage or chiropractic adjustments.

Diffuse and/or wear Valor as a perfume or cologne during work, school, or stressful moments.

Add to diffuser jewelry to provide emotional support throughout the day. This is a great practice for kids with school day or other butterflies! 

Keep your Valor Roll-on in your bag and apply it liberally and frequently.

Diffuse this delicious blend all month long:
  • Inspired - Valor, Lime, Envision
  • Goodnight Moon - Valor, Tangerine, Frankincense
  • Moon & Stars - Valor, Patchouli, Lavender, Tangerine
  • Calm & Collected - Valor, Stress Away
  • Blueberry Pie - Valor, Cinnamon Bark, Vanilla
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - Dec 2022

December's gifts with Purchase


‘Tis the season for colder days, warming up by the fire, and time spent with those you love. Help keep you and yours healthy and happy this season with some of our favorite oils and products - for free!! That's right. Buy the cleaners, supplements, and toiletries you'd already be buying and get LOTS of seasonal goodies for free!

Make the season bright with the scents of Peace & CalmingValor, and En-R-Gee essential oil blends while you keep your winter wellness game strong with Thieves Cleansing Soap to wash away grime and Super C tablets to support your immune function. Once the guests are gone, grab Thieves Wipes to give your home a fresh start on the new year.

How Does it Work?

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!

For some of our favorite ways to use these oils and products, check out the December' 'How to Use' blog post. Check out the goodies from December's Gift with Purchase to focus inwards and support your health for the start of winter.

During the month of December

For the cherry on the top, say hello to 10 Loyalty Rewards points for shopping for your favorite winter items. Use your points to buy more of your must-have winter products!

NOTE: for Loyalty orders only.

If you're asking what should I order?! We have you covered!

Create a Loyalty Rewards order with the items on the Winter Wellness Essentials list below, and get En-R-Gee, Super C tablets, Thieves Wipes, Thieves Cleaning Soap, and 10 extra Loyalty Rewards points!!


190 PV Orders

With an order of 190 PV or more , you will receive a free Thieves Cleansing Soap, Thieves Wipes and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 5 mL Valor essential oil blend.


Thieves premium essential oil blend with colloidal oatmeal and a luxurious, moisture-rich base for soft, smooth, and refreshed-feeling skin. Treat your hands to a spiced, creamy lather as our soap cleanses and exfoliates, leaving skin smooth, refreshed, and lightly scented.



Reach for Thieves Wipes to quickly and conveniently freshen surfaces at home or on the go. Thieves Wipes contain naturally derived, plant-based ingredients for a fast and convenient solution to everyday messes, so you can clean up quickly and get back to your favorite winter activities.





Fight winter's long, cold days with Valor, a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium oils that inspires confidence and courage.

NOTE: for Loyalty orders only.

250 PV Orders

With a 250PV order or more, you will receive a free 15 mL En-R-Gee essential oil blend, Super C tablets and all of the above.


This winter, diffuse or dilute and apply En-R-Gee blend as part of your morning routine or use it throughout the day to keep you stimulated, invigorated, and energized.



Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

300 PV Orders

With an order of 300 PV or more, you'll receive a free bottle of Digest & Cleanse soft gels and all of the above!


Reach for Peace & Calming blend, our beloved combo of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang essential oils, for a moment of tranquility on the go.

For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in December. 

Wonder how to use your gifts with purchase? Check out this post to see all the things.

FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.

Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.

Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.

Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.

Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Holiday Joy Sale 2022

Just the Best Time for Sales
Black Friday Sale 2022

Celebrate Black Friday and Cyber Monday all week with the Holiday Joy Sale! Get wrapped up in the spirit of giving with up to 65% off of SO many favorites. From essential oil singles and blends to other oil-infused products, diffusers, and Young Living exclusives, you're sure to find the perfect gift to bring wellness and joy to those you love. Plus, when you place a one-time order during the Holiday Joy sale, you'll get a 1-ounce Thieves Waterless Hand Sanitizer FREE every time. No minimum PV required!

Doorbuster Tips for those of you shopping first thing!
  • There will be a virtual waiting room that goes up at 5:30 am MT, so the site will not be accessible in the US market until we go live at 9 am MT.
  • No need to get online before 9 am, because your spot will not be held until then.
  • Once you're in, you'll have 45 minutes to put together your order and check out
  • When the site is less busy, the waiting room will go away and you'll be able to shop for as long as you need.
Here are some of our must-haves - for all the details below and/or head over to the Young Living site and click on the ‘Holiday Joy Sale'!


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TOP 5 DIFFUSER FAVORITES
Our go-to oils for creating a cozy, festive atmosphere



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TOP 5 GREEN HOME NECESSITIES
Green cleaning favorites for a sparkling winter home.


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TOP 5 WINTER WELLNESS ESSENTIALS
Our favorites for helping everyone stay healthy



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TOP 5 KIDS FAVORITES
A collection of products for the little oilers.


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TOP 5 FOR SELF-CARE & EMOTIONS
What we reach for to help handle holiday stress.



imageBUNDLE IDEAS

Remember, you can get Black Friday level savings everyday with the Thieves Home or Premium Aroma Loyalty Bundles! 

Cozy Christmas Home Bundle
Now $108! Original retail $211.50

If we had to pick a handful of things to create the coziest winter and holiday home, these would be it! Make Peppermint Twist Thieves Cleaner by adding Peppermint and Vanilla, whip up a DIY Peppermint Coffee Scrub and a Vanillamint Body Butter for yourself or as gifts, and fill your home with the scents of the season!

Walking in Winter Wellness Bundle
Now $120! Original retail $222.37

Stock your wellness toolbox with these winter favorites! Whip up a daily wellness roller with Oregano and Thieves, diffuse R.C. to soothe sinuses, and give your immune system a boost with some Vitamin C and Vitamin D!

Beat the Winter Blues Bundle
Now $115! Original retail $253.30

Winter (and the holidays) can often leave us needing a little extra boost, and these oils are the ones we reach for to give us a hand! Diffuse any of them all season long, use them as a personal fragrance, add to bath salts, diffuse while journaling - just get them on and around you this season!


IMAGE50% OFF ESSENTIAL OILS & BLENDS
  • Acceptance, 5 mL
  • Believe, 5 mL
  • BLOOM, 5 mL
  • Blue Cypress, 5 mL
  • Clarity, 5 mL
  • Clary Sage, 5 mL (Feb 2022 Oil Spotlight)
  • Copaiba, 15 mL 
  • Dragon Time, 5 mL
  • Ecuadorian Oregano, 15 mL
  • Envision, 5 mL
  • Eucalyptus Globulus, 15 mL
  • Fennel, 15 mL
  • Frankincense, 5 mL (July 2021 Oil Spotlight)
  • Geranium, 15 mL
  • Inspiration, 5 mL
  • Journey On, 5 mL
  • Lushious Lemon, 15 mL (March 2022 Oil Spotlight)
  • Mastrante, 5 mL
  • Peace & Calming, 5 mL
  • Peace & Calming II, 5 mL
  • Raven, 5 mL & 15 mL
  • Relieve It, 15 mL
  • Rise Above, 5mL
  • Tea Tree, 5mL
IMAGE45% OFF ESSENTIAL OILS & BLENDS
40% OFF ESSENTIAL OILS & BLENDS
IMAGE35% OFF ESSENTIAL OILS & BLENDS
30% OFF ESSENTIAL OILS & BLENDS
  • Christmas Spirit, 5 mL
  • Elemi, 5 mL
  • Gathering, 5 mL
  • Patchouli, 15 mL
  • White Angelica, 15 mL (May 2021 Oil Spotlight)
image25% OFF ESSENTIAL OILS & BLENDS
  • Bergamot, 15 mL
  • Lemon, 5 mL
  • Myrrh, 5 mL
  • PanAway, 15 mL
  • RutaVaLa, 5 mL
20% OFF ESSENTIAL OILS & BLENDS
AND SALES ON THESE FAVORITES TOO!!!
  • 40% off select CBD
  • Select supplements up to 20% off
  • Up to 50% off KidScents and Seedlings favorites
  • Up to 50% off select curated collections
  • Up to 50% off home cleaning favorites
  • 15% off select personal care
  • Discounted diffusers galore!!
  • AND MORE!
MORE DETAILS:
  • Offer valid November 21 at 9 a.m., MT, through November 28 at 11:59 p.m., MT
  • U.S. market only
  • One-time orders only
  • Shop while supplies last without order limits
  • Free 1-ounce Thieves Waterless Hand Sanitizer with ANY one-time order*
Want to pick up these amazing deals, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Evergreen Essence Oil Spotlight - Nov 2022

Evergreen Essence Essential Oil Spotlight

If you have ever wanted to bring the peace, tranquility and aroma of an evergreen forest to your space, then this is the blend for you!!

Evergreen Essence essential oil blend is formulated with various conifer oils, including Pine, White Fir, Spruce, Black Pine, Idaho Blue Spruce, Lodgepole Pine, Scotch Pine, and Pinyon Pine. This combination feels like walking through a snow-draped forest!!

Just A Drop of Evergreen Essence…
  • Has a rich conifer aroma
  • Brings nature's tranquility inside your home
  • Contains multiple varieties of Pine essential oil, which are wonderful for immune support
  • Calming and grounding
  • Conifer oils provide muscle and tension support
Evergreen Essence & Emotions

Evergreen Essence is a blend of conifer oils, all of which contain alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment. Tree oils can be a wonderful tool for processing feelings of Unimportant, Un-nurtured or Disempowered. The Spruce and Evergreen family of oils are the ones to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine!

A 2011 study in Pharmacognosy Magazine looked at the anxiolytic effects of an alcohol based pine needle extract and its ability to soothe depression in rats. Bottom line: however you approach it, pine and other conifer essential oils can be powerful health tools! 
Interestingly, we are often drawn to these oils during the colder months, when we are gathering with friends and family, remembering years past, and even grieving the things we have lost. Pine, Spruce, and Fir are calming and grounding and help us connect to feelings of strength and protection, which is something we need while processing those emotions. Adding Evergreen Essence to your daily routine is a wonderful way to support mental and emotional health during these times! 

Read more about how to process and release emotions in this powerful book Releasing Emotional Patterns with Essential Oils.

Daily Habits with Evergreen Essence

Diffuse this favorite on its own or with Tangerine, Cinnamon Bark or Lavender.

Drop onto porous holiday decor to create a passive diffuser.

Mix with filtered water and a splash of witch hazel to create a festive room spray! You can also keep fresh greenery looking spiffy by spraying it with this same combination.

Make Scented Pinecone Fire Starters for your cozy winter home 
  • Yarn or twine
  • Large, foraged pinecones from the yard
  • Thieves Household Cleaner
  • Evergreen Essence
    Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
    Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
    Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Make an artificial holiday tree smell like the real thing with these simple hacks: 

Add to reed diffuser sticks and place in your tree.

Make a simple DIY Tree & Garland Spray and spritz on greenery as desired. To a 2 oz glass spray bottle, add
  • 35 drops Evergreen Essence
  • Splash witch hazel
  • Fill with filtered water 
Use in DIY cleaning products for a fresh, sparkling home. Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well)

Make a DIY Wood Polish
  • 1 cup olive oil)
  • 5 drops Evergreen Essence essential oil 
  • 5 drops Lemon essential oil
Add Evergreen Essence to your health and wellness routine

Some individuals choose to take this oil in a capsule (diluted with olive or coconut oil) for targeted immune support during and after acute needs.

Add a few drops directly onto the crown of the head for emotional support. Drop directly onto the scalp and avoid rubbing in and your hair will not be oily! Plus, you've now turned your hair into a diffuser. Win win! 

Relax and recharge with an epsom salt bath! For every 1 cup of salts, add 10 drops of Evergreen Essence. Feeling run-down? Add ¼ cup hydrogen peroxide, ¼ cup Himalayan salt and a little extra essential oil!

Make these Detox Bath Salts:
  • 1 cup magnesium flakes
  • ½ cup epsom salts
  • 20 drops Evergreen Essence essential oil
  • 10 drops Lavender
  • 10 drops Geranium
  • Optional: 10 drops Thieves essential oil
  • Optional: dried lavender, rose buds, rosemary
    Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 
Make a ‘Roaring 20s' roller to take advantage of all the immune support of these conifer oils! Apply over lymph nodes, along the spine and/or on the bottom of the feet. In a 10 mL roller, add:
  • 20 drops Evergreen Essence
  • Optional: 10 drops each Lemon, Frankincense, Geranium
  • Fill with carrier.
    Use liberally and frequently for acute needs.
Give your skin and your joints some love with this Soothing ACV Bath Soak:
Use Evergreen Essence in your self-care routine

Diffuse this oil during prayer, meditation, yoga, stretching or journaling.

Drop onto your palms, rub together and cup your hands over your nose as you breathe deeply and recite a prayer, Bible verse or calming mantra.

Make this incredible Gardener's Hand Salve for anyone who works with their hands.
  • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
  • ½ cup organic arnica oil 
  • 1 Tbsp shea butter 
  • 2 Tbsp unrefined extra virgin coconut oil 
  • 3-4 Tbsp beeswax pastilles 
  • 30 drops essential oils
  • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
    Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed.
  • To about 1/4 jar of Rose ointment add:
  • 10 drops Evergreen Essence
  • 8 drops Helichrysum
  • 8 drops Myrrh
  • 4 drops Frankincense
  • 4 drops Lavender
    Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
Make a simple DIY Roll-on Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
  • 1½ teaspoons V-6 Vegetable Oil Complex
  • 10 drops Evergreen Essence essential oil
  • 5 drops Frankincense essential oil
    Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Make this nourishing DIY Goat Milk Soap:
Diffuse

This incredible blend is amazing diffused all on its own, or you can try one of these combinations. You can't go wrong!

Roaring 20s - 5 drops Evergreen Essence, 3 drops Lemon, 3 drops Frankincense
Sleep Tight - 4 drops each Evergreen Essence, Lavender, & Tangerine
Campfire Calm - 4 drops Evergreen Essence, 3 drops Cinnamon Bark, 2 drops Vetiver, 2 drops Peppermint
Relaxation - 4 drops Evergreen Essence, 3 drops Eucalyptus, 3 drops Rosemary, 2 drops Lemon

Join us in using Evergreen Essence essential oil blend this month and beyond. Want to try Evergreen essential oil, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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