Essentials for July 2021

The July Essentials are Here!
What should I order?


For the month of July, we are focusing on all things personal care to show ourselves some love and help us move towards our health goals. Here are a few items we are using this month and beyond to support our physical, mental and emotional health everyday.


Lavender Mint Clarifying Shampoo - for beautiful, healthy hair
Frankincense essential oil - for glowing, healthy skin
Valor Bar Soap - to add some zen to your daily routine
C-B-D Beauty Boost - the ultimate in skin
Sulfurzyme Capsules (or Powder) - for happy hair, skin, and nails
Lavender Lip Balm - the best lip balm around


Lavender Mint Clarifying Shampoo


Healthy hair depends a lot on what and how we cleanse it. The Lavender Mint Clarifying Shampoo is minty and invigorating and perfect for all hair types. The scent promotes feelings of calm and clarity, and nourishing ingredients promote beautiful, healthy hair.



Frankincense Essential Oil

Frankincense essential oil has long been known for its incredible grounding and healing properties and carries huge historical and spiritual significance. Frankincense has been used in religious rituals for over 3,000 years. It has been know to enhance immunological function, beautify skin, and increase spiritual awareness. This oil is a must-have for every home because of its versatility. 

Lean more about Frankincense essential oil in my Oil Spotlight of the Month post.


Valor Bar Soap

Love your skin and elevate the everyday with Valor Bar Soap. Ground yourself with nature and the woodsy smell of Valor while you get ready for the day ahead or wind down at the end of the day. The nourishing formula cleanses without drying out the skin and the scent is incredible.

CBD Beauty Boost

Your skin is your largest organ, and the state of your skin can tell you a lot about your body's needs. Your skin is exposed to everything the day brings - heat, cold, sun, wind, environmental toxins, household toxins, and more. So we need to do everything we can to show our skin (and our bodies) some TLC.

CBD Beauty Boost contains a combination of pure, potent CBD, tamanu oil, grapeseed oil, and rose essential oil for a truly luxurious experience.

For more, including a great DIY Beauty Serum, check out the July's Ditch & Switch blog.

SulfurZyme

If you have skin, hair, nails, or joints (and we hope you do), you are likely not getting enough of this compound. Weak and brittle nails, hair that doesn't grow or isn't healthy, joints that are painful and skin issues can all be giant billboard signs telling you that you need more nutrition in this area. Skin that is ultra sensitive to the topical use of oils can be another telltale sign. This one supplement (capsules or powder) can do so much to help you benefit from everything else you are doing with your oils to increase your health.


To learn more, check out the July Supplement Spotlight post.

Lavender Lip Balm

A daily must have! This is our favorite lip balm, and it doubles as a carrier stick when in a pinch! Apply to lips, cheeks, noses, any part of the skin that needs a little TLC. We like to keep one in our bag, one by the bed and one in the bathroom.

Want to try the essentials for July (Lavender Mint Clarifying ShampooFrankincense essential oilValor Bar SoapC-B-D Beauty BoostSulfurzyme Capsules (or Powder), Lavender Lip Balm), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Frankincense Oil Spotlight - July 2021

Frankincense

July's Oil Spotlight


Frankincense essential oil has long been know for its incredible grounding and healing properties and carries huge historical and spirtual significance. This oil is a must-have for every home because of its versatility.

Frankincense AT A Glance

Frankincense has been used in religious rituals for over 3.000 years. It has been know to enhance immunological function, beautify skin, and increase spiritual awareness.

  • Promotes the appearance of healthy-looking skin
  • May help reduce the appearance of uneven skin tones
  • Has a sweet, honey-like and woody fragrance fresh, floral aroma that pairs well with many other oils

Key Constituents

Alpha-pinene, Limonene, Sabinene, Beta-caryophyllene, Alpa-thujene, Incensole

Background

Frankincense is mentioned in one of the oldest know medical records, the Ebers Papyrus, which dates back to the the 16th century BC. It is a very versatile oil that has been used for everything under the sun and was valued even more than gold during ancient times. 

Want a little more? Go to PubMed and search for Frankincense. You can type "frankincense and ___" using whatever issue you'd like to search.

Frankincense & Emotions from Eryn Jones

Frankincense is helpful for releasing feelings of anger, entanglement, and abandonment. This sentiment in feeling form can mean you fell so dependent on or entangled with someone else's opinion or thoughts about you that anything they do makes you angry and triggered. In Releasing Emotional Patterns with Essential Oils, Dr. Mein says that the alarm point for this is the "ego-point", which is the center of your chest.

If a particular relationship is extra hard, the way out of it is to Surrender and Detach, standing your own power and security. Frankincense can help you get there.

Here's how to use it for releasing stuck emotions related to this:
  • Rub Frankincense over the center of the chest whenever you feel that deep, angry feeling, or when you chest hurts from emotional struggles.
  • Say statement like "I am grounded" or "I stand in my power".
  • Inhale Frankincense until you feel something shift and that burden in your chest gets lighter.

Daily Habits with Frankincense

  • Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support
  • DIY Glow Up Serum
  • Roll Frankincense along the underneath and around the breasts daily to support overall health.
  • Apply a drop of Frankincense to the crown of the head before meditation or yoga.
  • And a drop of Frankincense Vitality to your daily Ningxia Red to capitalize on the incredible immune and antioxidant effects.
  • Add Frankincense to your wellness roller for immune and antioxidant support
  • DIY Wellness Roller

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding scent of Frankincense this month!

Join us in using Frankincense oil daily to create daily habits that support our overall health - physical, mental, and emotional.

Want to try Frankincensebut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

CBD Beauty Serum Ditch and Switch - July 2021

CBD Beauty Serum

July Ditch & Switch


As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we detox our beauty routine and ditch drugstore (or makeup counter) beauty serums for Young Living's CBD Beauty Boost.


Why we love Young Living's CBD Beauty Boost
  • Infused with rose essential oil
  • Helps reduce the appearance of redness, fine lines, and wrinkles
  • Helps calm and soothe skin
  • Moisturizes skin
  • Boots skin's natural glow
  • Ideal for all skin types
  • Meets Young Living's Seed to Seal quality standards
Love your Skin
Your skin is your largest organ, and the state of your skin can tell you a lot about your body's needs. Your skin is exposed to everything the day brings - heat, cold, sun, wind, environmental toxins, household toxins, and more. So we need to do everything we can to show our skin (and our bodies) some TLC.

Sadly conventional products are chock full of synethic ingredients that wreak havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice), and filling our systems with chemicals that cause damage over time.

Switching from conventional to chemical-laden beauty products is a great, simple step in the right direction. Young Living products contain NO synthetic ingredients. NO hormone disruptors. NO artificial colorings. And you can bet that every ingredient is used is of the highest quality.

Nature's Ultra CBD products are crafted using a blend of high-quality CBD isolate and Young Living essential oils. These world-class ingredients combine to form Young Living's exclusive Smart Spectrum CBD. The Beauty Boos contains a combination of pure, potent CBD, tamanu oil, grapeseed oil, and rose essential for a truly luxurious experience. In fact, its so luxurious that each dropper contains the essential oils from on e full Damask rose.

This blend of CBD, rose essential oil, tamanu oil, and grapeseed oil works to maintain an even tone and reduce the appearance of fine lines and wrinkles. Just one daily dropper of this Smart Spectrum blend will moisturize your skin and promote a youthful glow. Nature's Ultra CBD Beauty Boost is ideal for all skin types, so no matter what your needs are, CBD Beauty Boost can help!

Key Ingredients
  • CBD - pure potent CBD with 0.0% THC
  • Rose Essential Oil - beautiful, luxurious floral oil that beautifies, soothes, and moisturizes the skin to promote a youthful apperance
  • Tamanu Oil - smooth, nutty oil rich in fatty acids to improve the appearance of the skin and promote an even skin tone
  • Grapeseed Oil - oil rick in omega-6 fatty acids and antioxidants to absorb quickly without leaving the skin feeling oily
To Use
  • Add 1-2 droppers to your hand and apply evenly to your face, neck, chest, or anywhere you could use a moisturizing boos. For best results, shake well before using and mix with your favorite Young Living beauty products.
  • Make a DIY Beauty Serum and use moving and evening.
DIY Glow Up Serum
This is the ultimate in skin care and rivals any of the high-end beauty serums and products, yet it is completely plant-based and natural.
  • 20 drops Frankincense and Myrrh
  • 10 drops Blue Tansy
  • 10 drops Royal Hawaiian Sandal (for dry skin), optional
  • 5 drops Lavender (for oily skin), optional
  • 5 droppersful CBD Beauty Boost
  • Carrier oil of choice (jojoba oil for normal to mixed skin, argan oil for dry skin, hazelnut oil for oily skin)
Join us this month as we overhaul our skincare routine and truly treat ourselves and our skin to the most incredible serum on the market.

Want try CBD Beauty Boost, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

SulfurZyme Supplement Spotlight - July 2021

SulfurZyme

Supplement Spotlight


What is SulfurZyme?

Sulfurzyme is a unique combination of MSM ( the protein-building compound found in breast milk, fresh fruits and vegetables) and NingXia wolfberry. Together, they create a new concept in balancing the immune system and supporting almost every major function of the body. MSM has the ability to equalize water inside the cells, which is. considerable benefit for those needing join support.

- excerpt from the Essential Oil Desk Reference, Life Science.


If you have skin, hair, nails, or joints (and we hope you do), you are likely not getting enough of this compound. We and brittle nails, hair that doesn't grow or isn't healthy, joints that are painful, and skin issues can all be giant billboard signs telling you that you need more nutrition in this area. Skin that is ultra sensitive to the topical use of oils can be another telltale sign. This one supplement (capsules or powder) can do so much to help you benefit from everything else you are doing with our oils to increase your health.

SulfurZyme at a Glance
Sulfurzyme supports overall wellness by bolstering your joints, aiding your immune system, and supporting normal metabolic function, circulation, and bone, hair, and skin health.

Five Health Benefits of MSM
  1. Helps treat Arthritis Symptoms - As a supplement, its common to pair MSM with glucosamine and other joint supporting ingredients, like chondroitin, in a single formula. Controlling inflammation, and providing sulfur are conventional methods of supporting joints and assisting those suffering from Osteoarthritis conditions. Arthritis Research UK alone references several MSM trials for osteoarthritis.
  2. Makes Skin Healthier - Hair, skin, and nail cells all contain large amounts of keratin, which contains sulfur and needs it to stay strong. Boosting keratin production helps you fight back int he battle against aging, protects you against wrinkles, stretch marks, and sunburns and helps the skin heal faster.
  3. Eases Menstrual Cycle Pain - Menstrual pain is usually caused by the swelling of the Fallopian tubes, the ovaries or the womb as it prepares itself to house an egg. Cramps can cooer either while the lining is constructed or while it is falling away. MSM can reduce the swelling and soothe the pain caused by the inflammation.
  4. Helps Treats IBD - There are studies that prove MSM is an effective treatment against certain inflammatory bowel diseases such as Crohn's disease and Colitis.
  5. Improves the Immune System - MSM helps reduce swelling and sooth inflammations. Oxidative stress can lead to pain and discomfort and can lead to the progression of other diseases. That sulfur in MSM helps fortify the muscle and soothe the stress on the joints leading to better muscular function all around. It also contains antioxidants that help tackle the free radicals that damage you immune system.
"What makes this product different from the other products is the exceptional purity of MSM we use. This pharmaceutical grade MSM in SulfurZyme is light years away from the low-grade material imported from Asia. Unfortunately, a great deal of the MSM sold in the US originates from Asia. I believe that the key ingredient that makes SulfurZyme so effective is the Chinese Wolfberry. With over 18 amino acids and 21 minerals, the wolfberry is one of the most nutrient-dense foods known. Few people realize that in order for us and our pets to properly metabolize the sulfur in MSM, the body requires minerals like molybdenum. When these are missing, MSM does not work as well. This is why wolfberry is so important."
- D. Gary Young, founder of Young Living.

FAQ

  • Can pregnant and nursing women take this supplement?
  • Most believe it is safe and beneficial for both mother and baby. Please do you own research and make a decision based on what you feel is best as the mother.
  • Can kids or pets take this supplement?
  • Yes! And with great benefit. The powder version is easy to slip into other foods or drinks.
  • What's the difference in the powder and the capsule?
  • The only difference is that the powder contains Stevia as a sweetener to enhance the taste and then each contains the needed other ingredients to stabilize it in each form. Its a preferred method of ingesting for the most part.

Learn More


To Use
  • For the capsules - Take 2 capsules, once daily, one hour before or after meals.
  • For the powder - mix 1/2 teaspoon with juice or distilled water and take twice daily, one hour before or after meals. Keep in a cool dry place. Do not expose to excessive heat or direct sunlight.
  • Use in Unicorn Juice and drink daily as desired.
    • 1-2 oz NingXia Red
    • 1 tsp SulfurZyme powder
    • 2-3 drops Lime Vitality essential oil
    • water

Join us this month as we use SulfurZyme (capsules or powder) this month and beyond to support overall health and wellness and feed our skin and hair with the good things!

Want to try SulfurZyme, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Self Care Summer Diffuser Recipes - July 2021

Self care Summer 
Diffuser Recipes for July

Summer has arrived and we are here for all the self care and self love. This collection of diffuser blends are full of summer favorites - bright citrus and mint and more - that are perfect for anything these summer days may bring.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite blends to care for ourselves this month.

Check it - many of these recipes contain the Gifts with Purchase oils in July. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.


As always, I'm here to support you!
Your Oily Girlfriend

Jennifer

Warm summer nights call for citrus and mint! Whether you're spending the holiday with friends or in your own backyard, add these oils to your diffuser for a perfect blend reminiscent of Independence Day picnics surrounded by those you love.

Windows down, your favorite song on the radio... that's what summer road trips are all about. Whether you're hitting the road or hanging in your own backyard, this blend of herbs and citrus is the perfect summer companion - herbaceous and sweet, reminiscent of our favorite summertime ballads.

Breathe deeply, relax your tense muscles and allow your mind to LET. IT. GO. 
That's what this blend is all about. 
Sit and just be present. Allow your thoughts to shift in and out without judgement. And then place them on a cloud and let them float was and you drift off to sleep...

Taking good gentle care of ourselves is a balance in grace and hustle, hard work and rest. Add a little extra charm + confidence to any day with this blend of Valor, Frankincense and Tangerine.

While away the summertime hours with the sun on your face, your favorite people by your side, and this diffuser blend. Stress Away brings the beach feeling, Lemon adds a little freshness and PanAway adds a crisp, minty finish - perfect for a backyard BBQ feeling.

Citrus and Stress Away is our go-to combo for summer and selfceare. Whether you're in the car, on vacation, or at home, this blend is perfect for a low-key summer. Stress Away for instant beach vibes, Lemon for a hint of sunshine and Citrus Fresh for a little extra happy.

Taking time for our mental health is crucial when it comes to true self care - meditation, journaling,  prayer - all of these are practices that help us emotionally, mentally, and even physically. Add this combination of oils to your diffuser to enhance these practices and add a little extra zen to your day!

Add this blend to your diffuser when you're taking care of yourself with a little yoga, doing some meditation, taking a long, hot shower or tidying up your physical space. Raven, Lavender, and Lemon make a great blend that is herbaceous and fresh.



Salt, sand, and citrus... that's what what this blend makes us think of. Sweet summer days relaxing, playing and connecting to that inner child as well as those around us. Add this oils to your diffuser for a beautiful, uplifting blend.





As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - July 2021

Load up on AWESOME Gift 

with Purchase in July


The action-packed time of year is here! Kick off the busy season with July's gift with purchase. Create impactful morning routines with the inspiring aroma of KidPower and the strength of KidScents Unwind. Pack for new adventures with long-time favorites like SniffleEase and Owie, which will come in handy for unexpected mishaps.

When it comes time to turn in, put everyone's minds at ease with the scents of Gentle Baby and SleepyIze on weary soles and wrists.

Qualify to claim these oils and Young Living will ship them for free!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of July


Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Take the stress out of the season and let Young Living cover the cost of your deliveries.


190 PV Orders

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.


GENTLE BABY essential oil blend, 5 mL

  • Prepare for peaceful sleep. Find refuge for parents and little darlings by diffusing this combination of Lavender, Roman Chamomile, and other pacifying oils.
  • Make a simple linen spray with this calming blend by adding 10 drops Gentle Baby, 10 drops Lavender (optional) and a splash of witch hazel and filtered water into a 2 oz glass spray bottle.
  • Indulge in heavenly hydration. Dilute one drop of Gentle Baby with one drop of carrier oil to achieve the appearance of baby-smooth skin.

KIDSCENTS KIDPOWER essential oil blend, 15 mL

  • Empower with positivity. Diffuse KidPower before breakfast each morning to begin the day with confidence and courage.
  • Inspire success. Apply KidPower on tiny wrists for an uplifting scent to carry them throughout the day.
  • Calm & Confident Roller - 20 drops KidPower + 15 drops Lavender + carrier oil in a 10 mL roller.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.


KIDSCENTS UNWIND

  • Ease overstimulation. Seize serenity at the end of a busy day with the supplement superstars included in Unwind. Magnesium, L-theanine and calming essential oils combine with other natural ingredients to help your little ones sleep soundly.
  • Wish away worries. Use a packet of Unwind as part of a relaxing evening routine.
  • KidScents Unwind is specially formulated for children to help promote a calm and relaxed state, reduce restlessness, and improve focus and mental clarity at home and in the classroom.

300 PV Orders

With any order of 300 PV, you'll receive a free 5 mL KIDSCENTS SNIFFLEASE oil blend, a box of KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend


KIDSCENTS SNIFFLEEASE essential oil, 5 mL

  • Say no way to sniffles. Save the day this school season and inspire calm breathing by inhaling the scents of SniffleEase.
  • Reach for relaxation. Breathe the reassuring aromas of SniffleEase essential oil blend to find a moment of calm and comfort.
  • Breathe easily. Make a simple chest rub with 1/4 cup coconut oil and 20 drops of SniffleEase. Or simply add a roller top to the bottle and massage onto feet and chests before bedtime.

400 PV Orders

With any order of 400 PV, you'll receive a free 5 mL KIDSCENTS SLEEPIZE oil blend, a 5 mL KIDSCENTS OWIE essential oil blend, a 5 mL KIDSCENTS SNIFFLEASE oil blend, a box of KIDSCENTS UNWIND oil blend, a 5 mL GENTLE BABY oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL KIDPOWER essential oil blend.


KIDSCENTS SLEEPYIZE essential oil, 5 mL

  • Banish bedtime wiggles. Diffuse SleepyIze before bed and let the calming aromas of Lavender and Roman Chamomile surround you while you dream.
  • Tend and mend muscles. Kneed 2-3 drops of the predicted SleepyIze blend into weary muscles and feet before bed.

KIDSCENTS OWIE essential oil, 5 mL

  • Kiss carelessness goodbye. When the tears start rolling, reach for Owie's naturally soothing blend of essential oils.
    Tackle roughhousing. Watch over your wounded by diffusing the scents of Balsam Fir, Tea Tree, and Clove infused Owie essential oil blend.
  • Be prepared for anything. Keep a bottle of KidScents Owie in your first aid kit.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in July. Wonder how to use your gifts with purchase? Check out this post to see all the things.


Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Rise Above Convention 2021 Foundation Products & Collections




The 2021 Convention
Foundation Products & Collections
What should I order?




The Young Living Foundation works with women-led artisan groups across the globe to bring these beautiful, hand-made items to your home. These women-led groups include artisans who have experienced extreme poverty, disability, displacement, trauma, exploitation, or violence. 

The foundation is committed to helping these resilient women build strong and sustainable enterprises that will lead to more income generating opportunities. With fair and consistent pay, our partner artisans are better able to support their own needs, as well as the needs of their children and families. Click here to learn more about the women whose lives you've helped impact.

You can find all the information about individual products in the 2021 NEW Products blog and how to bundle items and save in the 2021 Product Bundles and Collections blog.


Olive Wood Kitchen Collection

Lime Vitality essential oil, 5 mL
Orange Vitality essential oil, 5 mL
Olive Wood Cutting Board
  • Women of the Holy Land Handicrafts Cooperative in Bethlehem handcrafted these rich, exquisite cutting boards. The boards are made using only pruned olive tree branches from trees up to 2.000 years old, preserving the trees themselves.
  • Over the last year, many artisan groups have closed due to the lack of tourism, and Young Living's order of cutting boards has been described as the artisans as 'blessed'.
  • More than 10 workshops reopened to create these beautiful pieces, reviving the area and it's artisans.

One Heart Earrings Collection


Artisan made, Gold-Finished Brass Loop Earrings

  • These earrings were handcrafted by master artisans of the Amira Art Cooperative in India, using age-old skills passed down from generations, along with ethical and sustainable sourcing practices.

  • 35% of your purchase will go directly to support the Young Living FOundation's efforts to champion education, develop enterprise, and end exploitation.

One Heart essential oil blend, 5 mL

  • One Heart essential oil blend combines Ylang Ylang, Valor, Northern Lights Black Spruce, Ocotea, Lemon and Lime essential oils. 

  • It was created to celebrate, support and shine a light on the incredible efforts of the D. Gary Young, Young Living Foundation.



One Voice Collection


One Voice essential oil blend, 5 mL
Sacking Diffuser Bracelets
  • These bracelets were handcrafted with clay and ensigo beads by artisans of the Mabira Collective, a women-led social enterprise in Uganda that provides stable employment, dare care, and education opportunities to women.
  • Mabira also provides health care, helps pay for school fees, and gives women the opportunity to learn, grow, and lead.

Peppermint & Peace Oil Bag Collection

Peppermint essential oil, 5 mL
Peace & Calming essential oil blend, 5 mL
Cork Oil Bag
  • This exquisite bag is made of cork that is 100 percent natural, stain resistant, water repellent, and scratch proof by the women of the Free Women group in Utah, USA.
  • Completely renewable and sustainable, the cork does from the bark of the cork oak tree, which can live up to 200 years. This harvesting process actually supports cork trees' longevity and encourages CO2 absorption.
  • Each bag is lined and has special spots for up to four 5 mL essential bottles or any of Young Living's roll-on bottles.

Woven Trivets

  • Made of sustainable sisal fibers, forest grass, and tea leaf dye, and handcrafted by skilled female artisans of the Azizi Life Collective in Rwanda. The women of Azizi Life Collective survived genocide in the mid-1990s and have now come together to rebuild their lives.
  • Through Azizi Life Collective, these women receive literacy classes and fair-wage incomes that allow them to send their children to school, access proper medical care and nutrition, and become economically independent - some for the first time in their lives. 
  • Proceeds from these trivets will support the Young Living Foundation's efforts to champion education, develop enterprise, and end exploitation.

Young Living Foundation Collection

  • Olive Wood Kitchen Collection
  • One Heart Earrings Collection
  • One Voice Collection
  • Peppermint & Peace Oil Bag Collection
  • Woven Trivets (3 pack)

Want to try the new products released during the 2021 Virtual International Grand Convention, but don't know where to start, click here to get started.


As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Rise Above Convention 2021 Bundles & Collections




The 2021 Convention
Bundles & Collections
What should I order?




We know you're as excited as we are about these incredible new products, so make sure to bundle yours for great savings!

You can find all the information about individual products in the 2021 NEW Products blog and all the beautiful artisan items in the Foundation Products & Collections blog.


Divine Destiny Collection

Created to work together synergistically as an aromatic companion to your self-development journey, you can use these oils as you practice spiritual awareness & connection, reflect on divinity, and work to discover the truth of who you are. 
As you open your heart and your mind to experience the Divine Destiny essential oils throughout the day, take note of how they transform and interact with each other and with your body. This collection includes:

Daily Divine - rich, abundant woody-floral aroma with peppery undertones, featuring White Fir, Black Spruce, Juniper, Sandalwood, Jasmine, Palo Santo, Manuka, and Vetiver premium essential oils.

I Am Blessed - balanced, sweet floral-herbal aroma with woodsy undertones, featuring Pine, Goldenrod, Geranium, Valor, Palo Santo, Jasmine, and Patchouli premium essential oils.

I Am Creative - Layered, fresh aroma with citrus top notes and green, woodsy undertones, featuring Juniper, Eucalyptus Radiata, Hinoki, Bergamot, Cypress, Helichrysum, Grapefruit, Tangerine, and Lemongrass premium essential oils.

Young Living Foundation Collection

  • Olive Wood Kitchen Collection
  • One Heart Earrings Collection
  • One Voice Collection
  • Peppermint and Peace Oil Bag Collection
  • Woven Trivets (3 pack)

Lushious Lemon Home Collection - Limited Time Offer

We are beyond thrilled for these new items infused with the Lushious Lemon blend! Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool inviting Spearmint and Eucalyptus Globulus are infused in each of these products.

Lean more about Lushious Lemon Products here.

  • Lushious Lemon Essential Oil Blend
  • Lushious Lemon Foaming Hand Soap
  • Lushious Lemon Hand Lotion
  • Bamboo tray (only available at convention)

Next Level Home Collection 
Limited Time Offer

  • Thieves Household Cleaner
  • Thieves Foaming Hand Soap Refill
  • Thieves Wipes
  • Thieves Kitchen & Bath Scrub

Finca Botanica Farm - the Collection

Immerse yourself the lushness of the Ecuadorian tropics with Young Living Finca Botanica Farm Collection.

This exclusive collection features four rare and exotic essential oils, respectfully and sustainably cultivated at Young Living's Finca Botanica Farm in Ecuador. The collection includes the following oils in a collector's box with an informational booklet.

Incan Melissa - New Exclusive
  • This oil is distilled from a tropical pollinator-friendly shrub in the verbena family giving it a unique sweet-tart lemony aroma with green undertones similar to Lemon Verbena. 
  • Incan Melissa share an aromatic constituent profile similar to Melissa essential oil and helps neutralize unwanted odors when used aromatically.
Paicotea - New Exclusive
  • This plant grows throughout the Amazon River Basin and is sustainably harvested year-round
  • Paicotea has a fresh, softly spicy aroma reminiscent of, but more delicate than, Ocotea or Cinnamon Bark and compliments citrus and woodsy essential oils to create a warm and comforting scents for do-it-yourself diffuser, bath and body, and home cleaning recipes.
Ecuadorian Ylang Ylang
  • One of D. Gary Young's favorite oils, Ecuadorian Ylang Ylang is softer and more nuanced than Ylang Ylang grown in Madagascar and has not been available since 2013.
  • Ecuadorian Ylang Ylang complements many other essential oils, such as those with citrus, floral, and spicy notes with its rich, romantic, full-bodies floral aroma and helps enhance the appearance of skin and hair when applied topically.
Palo Santo
  • Steam distilled from the heartwood of the Bursar graveolens tree, a South American relative to frankincense and Myrrh, Palo Santo has an earthy, woodsy, warm aroma that is wonderful to diffuse during meditation for a positive, spiritual outlook.
    Finca Home Collection
    Limited Time Offer

  • Finca Botanica Farm Collection (Incan Melissa, Paicotea, Ecuadorian Ylang Ylang, and Palo Santo)
  • Haven Ceramic Diffuser



Next Level Beauty Collection - Limited Time Offer


  • Lavender Mint Clarifying Shampoo
  • Lavender Mint Clarifying Conditioner
  • Charcoal Bar Soap

Rise Above Collection
Limited Time offer

A 15 % discount on ALL new convention products (excludes Foundation items)


Want to try the new products released during the 2021 Virtual International Grand Convention, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Rise Above Convention 2021 NEW Products




The 2021 Convention
New Products are Here!
What should I order?




Its the most exciting day of the year in the Young Living world... New product launch day!! Check out all the incredible new items below - Lushious Lemon Essential Oil blend, Charcoal Face Mask, Thieves Kitchen & Bath Scrub, Turmeric Powder, exclusive oil collections AND MORE!

You can find all the information about the beautiful artisan items on this 2021 Foundation Products & Collections blog and options for 2021 Product Bundles and Collections blog.

Golden Turmeric Powder
New Supplement

Oh My Goodness!! This is the one thing I'm most excited about! This will really up our wellness game with this incredible new and long-awaited supplement... Golden Turmeric Powder!

Water never tasted so good! Heres a quick video for you to check it out.

This supplement support the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because if its incredible powerhouse ingredients.
  • Tumeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility, and recovery.
  • Tapioca fiber is added for probiotics to support healthy digestion as well as the gut brain-axis.
Tumeric is an excellent source of curcuminoids, which help support the wellness properties in our bodies.
  • Scientists now believe that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.
  • Curcumin is strongly anti-inflammatory. In fact, its so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects. Learn more here: Article 1Article 2, and Article 3
  • Curcumin is a potential antioxidant that can neutralize free radical due to its chemical structure. In addition, Curcumin boosts the activity of your body's own antioxidant enzymes. Learn more here: Article 4 and Article 5
  • The unique, water-dispersible formula of Golden Turmeric Powder makes it 24 times more bioavailable than standard Tumeric extracts. The body absorbs the same amount of curcuminoids from just 300 mg of Golden Tumeric as it does from 1,926 mg of standard turmeric.
It comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste and is soy and milk free, formulated with gluten free ingredients, vegan friendly, and has no artificial flavors, colors, preservatives or sweeteners.

New Kitchen & Bath

We are beyond thrilled for these new items infused with the Lushious Lemon blend! Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool inviting Spearmint and Eucalyptus Globulus are infused in each of these products.

Lean more about Lushious Lemon Products here.

Lushious Lemon Hand Lotion

  • The Lushious Lemon essential oils combine with Mango butter, watermelon seed oil, and apple extract to hydrate and soften hands in a vegan friendly and cruelty-free formula.
  • The fatty acid and antioxidants-rich creamy formula quickly absorbs into skin to provide immediate, but long-lasting hydration while protecting the skin's natural moisture barrier and leaves skin feeling soft and smooth without the greasy after-feel.

Lushious Lemon Essential Oil Blend

  • Bright citrus notes of Lemon Myrtle and Lemon, the fresh floral, and cool inviting Spearmint and Eucalyptus Globulus premium essential oils combine for an invigorating, uplifting blend when diffused!
  • Inhale this bright, happy blend for an aromatic mid-afternoon pick-me-up. Diffuse to neutralize unwanted orders and fill your space with its cheerful, nuanced aroma.

Thieves Kitchen & Bath Scrub

Thieves the day with our new favorite in the Thieves line - the Thieves Kitchen & Bath Scrub. Natural Cleaning just got a major upgrade. Learn more here.

  • This non-scratching, chlorine-free all purpose cleaner removes grease, dirt, grime, residue, and tough stains from most surfaces and leaves NO harsh fumes or harmful residue.
  • Formulated with citric acid to help pesky hard water build-up, nepheline syenite to remove tough stains without scratching, sodium bicarbonate to remove orders, and sodium per carbonate to lift stains and dirt this scrub is safe for use on porcelain, ceramic, copper alloys, fiberglass, Corian, brass, bronze, and chrome.
  • Easily cleans cookware, stove tops, countertops, tile, grout, bathtubs, faucets, toilets, backsplashes, barbecue grills, outdoor patio furniture and exteriors. Plus the phosphate free formula contains only naturally derived ingredients for a cleaner downstream impact. I love that Young Living is clean for our bodies and the environment.

New Oils and Collections

We are firm believers that you can never have too many oils, and these exclusive blends and collections are the perfect way to take care of ourselves during our 'no sweat' stress-free summer.

Rise Above Essential Oil Blend

  • This official 2021 Convention blend contains a powerhouse mix of high frequency oils: Valor, Frankincense, Bergamot, Dorado Azul, Idaho Grand Fir, Cedarwood, Cardamon, Lavender, and Rose.
  • Inspired by D. Gary Young through Mary Young, this blend can help you create an environment where you can transform negative thoughts to positive and motivating intentions. 
  • So often, our old thoughts and patterns can help us rise above and help achieve our true purpose.
Finca Botanica Farm - the Collection

Immerse yourself the lushness of the Ecuadorian tropics with Young Living Finca Botanica Farm Collection.

This exclusive collection features four rare and exotic essential oils, respectfully and sustainably cultivated at Young Living's Finca Botanica Farm in Ecuador. The collection includes the following oils in a collector's box with an informational booklet.


Incan Melissa - New Exclusive
  • This oil is distilled from a tropical pollinator-friendly shrub in the verbena family giving it a unique sweet-tart lemony aroma with green undertones similar to Lemon Verbena. 
  • Incan Melissa share an aromatic constituent profile similar to Melissa essential oil and helps neutralize unwanted odors when used aromatically.
Paicotea - New Exclusive
  • This plant grows throughout the Amazon River Basin and is sustainably harvested year-round
  • Paicotea has a fresh, softly spicy aroma reminiscent of, but more delicate than, Ocotea or Cinnamon Bark and compliments citrus and woodsy essential oils to create a warm and comforting scents for do-it-yourself diffuser, bath and body, and home cleaning recipes.
Ecuadorian Ylang Ylang
  • One of D. Gary Young's favorite oils, Ecuadorian Ylang Ylang is softer and more nuanced than Ylang Ylang grown in Madagascar and has not been available since 2013.
  • Ecuadorian Ylang Ylang complements many other essential oils, such as those with citrus, floral, and spicy notes with its rich, romantic, full-bodies floral aroma and helps enhance the appearance of skin and hair when applied topically.
Palo Santo
  • Steam distilled from the heartwood of the Bursar graveolens tree, a South American relative to frankincense and Myrrh, Palo Santo has an earthy, woodsy, warm aroma that is wonderful to diffuse during meditation for a positive, spiritual outlook.
Divine Destiny Collection

Created to work together synergistically as an aromatic companion to your self-development journey, you can use these oils as you practice spiritual awareness & connection, reflect on divinity, and work to discover the truth of who you are. 
As you open your heart and your mind to experience the Divine Destiny essential oils throughout the day, take note of how they transform and interact with each other and with your body. This collection includes:

Daily Divine - rich, abundant woody-floral aroma with peppery undertones, featuring White Fir, Black Spruce, Juniper, Sandalwood, Jasmine, Palo Santo, Manuka, and Vetiver premium essential oils.

I Am Blessed - balanced, sweet floral-herbal aroma with woodsy undertones, featuring Pine, Goldenrod, Geranium, Valor, Palo Santo, Jasmine, and Patchouli premium essential oils.

I Am Creative - Layered, fresh aroma with citrus top notes and green, woodsy undertones, featuring Juniper, Eucalyptus Radiata, Hinoki, Bergamot, Cypress, Helichrysum, Grapefruit, Tangerine, and Lemongrass premium essential oils.

Self Care and Beauty

Our stress free, no sweat summer just got a major upgrade with newly reformulated shampoos and conditioners, plus the perfect addition to our self care routines - Charcoal Face Mask.

Charcoal Mask

  • Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.
  • The exclusive formula creates a tingling, tightening sensation to let you know the ingredients are hard at work delivering results you can see and heal. This is due to the acidic nature of the naturally derived and ethically sourced AHAs from fruit and the astringent quality of Peppermint essential oil.
  • Made specifically for combination to oily skin and safe for all skin types, this mask is hypoallergenic, dermatologist tested, non-irritating to help control excess oil and shine and promote clear skin. And as we would expect considering YL's commitment to stewardship and sustainability, the formula is cruelty-free. See all about it here.
Lavender Volume Shampoo & Conditioner

  • Created by Founder D. Gary Young, with a blend of eight essential oils - including Lavender, Blue Cypress, Frankincense, Cedarwood, Idaho Blue Spruce, Palmarosa, Geranium, and Ylang Ylang - chosen specifically to address the needs of thin, fine hair. 
  • This shampoo and conditioner work in tandem to build volume from root to tip for thicker, fuller bodied hair to leave hair soft, smooth, and manageable. This formula is suitable for all hair types and created especially for fine or thin hair.
  • Blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanses and nourish strands for voluminous, healthy, and naturally beautiful hair and adds volume without silicone ingredients.
  • Both the shampoo and condition are vegan and cruelty-free.
Copaiba Vanilla Moisturizing
Shampoo and Conditioner

  • Created by Founder D. Gary Young, with a blend of ten essential oils - including Copaiba, Blue Cypress, Cedarwood, Ylang Ylang, Sacred Frankincense, Grand Fir, Bergamot, Cardamom, Idaho Blue Spruce, and Sandalwood - chose specially to address the needs of dry and damaged hair, this duo is suitable for all hair types, but ideal for dry and/or damaged hair.
  • Infused with essential oils and blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanse and nourish strands for hydrated, healthy, and naturally beautiful hair. 
  • Regular use helps replenish and seal in hair moisture with protective coating, tame fly-aways, prevent frizz and breakage and leave hair soft, smooth, and shiny.
  • Both the shampoo and conditioner are vegan and cruelty-free.
Lavender Mint Clarifying 
Shampoo & Conditioner

  • Infused with three invigorating essential oils, including Lavender, Peppermint, and Spearmint - and blended with powerful plant-based cleansing agents and botanical extracts, this shampoo and conditioner duo gently cleanse the hair and nourish the scalp for healthy naturally beautiful hair.
  • This deep cleaning formula is suitable for all hair types and gentle enough for daily use to lift away product residue, excess oil, and built-up pollutants without stripping moisture from the hair or scalp.
  • Lavender Mint Clarifying Shampoo & Conditioner provides a hydrating and soothing scalp treatment, leaves hair feeling soft, clean, and shiny with a vegan and cruelty-free formula.

Want to try the new products released during the 2021 Virtual International Grand Convention, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase

How to use your
Gifts with Purchase

Do you ever see the monthly freebies Young Living so generously offers us, and wonder, "But what would I do with that?" Well, we've got you covered with these simple tips and DIYs for how to use the freebies.

 The sun is here and we couldn't be more excited! Get ready for all your summer adventures with June's freebies - CitronellaAroma SiezEucalyptus Globulus and Peace & Calming. These simple DIYS, tips and tricks will have you ready for anything this summer may bring. 
And remember - you can always pop the oils into your diffuser for added benefits!

Citronella essential oil

Make a DIY Outdoor Pest Spray
  • 30 drops Citronella
  • 20 drops each Rosemary, Tea Tree, Myrtle, Geranium, Lemongrass
  • Splash of alcohol-free witch hazel
  • Fill with filtered water or fractionated coconut oil (per your preference)
  • Spritz it at sporting events, while camping or anytime you want to enjoy the outdoors annoyance free.
Make Citronella Beeswax Candles
  • Natural beeswax pellets
  • Organic coconut oil (optional) - 1 tsp per jar
  • hemp wicks, wick sticks & a wick centering device
  • glass jars
  • 75 drops Citronella essential oil
Set a wide, shallow dish on the stove with water and heat to medium-low, very gently boiling. While the water heats, prepare your jars by adding a stick to the metal ring of the wick and press firmly into the middle of the bottom of your glass jar. Align the wick holder on the top of the jar to keep the wick from moving to one side.

Pour about 1/3 of the jar full of beeswax pellets, then add 1/2 tsp coconut oil. Repeat the layers, finishing with the beeswax to near the op of the jar. As you fill the jars, make sure that the wick remains in the center. The coconut oil is optional but helps to slow the burning of the beeswax so your candles will last longer.

Once the water is boiling gently, place your jars in and allow the wax and coconut oil to melt. Add more beeswax pellets as needed as the wax melts and naturally lowers.

Once the wax is melted, remove from the water bath and place on a baking rack to cool. Add essential oils, dropping them all around the wax. Allow the wax to cool and harden, then enjoy!

Diffuser Blends - Diffuse this summertime staple on your porch, patio or even camping with a rechargeable diffuser!
  • Patio Weather: Geranium + Citronella
  • Mimosa: Citronella + Tangerine + Lime
  • Herb Garden: Citronella + Lavender + Rosemary
  • Summer Breeze: Citronella + Lemongrass + Tangerine
Add a twist to your summer essentials with a DIY Sun Cream
  • One tube of YL Mineral Sunscreen SPF 50
  • 8 oz fractionated coconut oil
  • 40 drops Citronella
  • 20 drops Lavender
  • 20 drops Carrot Seed
  • Add to a continuous spray bottle and shake well to combine. Apply generously before heading out into the sun!

Eucalyptus Globulus essential oil

Up your laundry game. Add this oil to dryer balls for fresh crisp laundry.

Make a DIY Washing Machine Cleaner. Did you know you are supposed to clean your washing machine regularly to avoid mildew buildup? These recipes are perfect for that.

For a Front Loading Washing Machine
  • 2 tbs borax or natural oxygen bleach
  • 2 tbs washing soda
  • 2 cups white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Remove the tray dispenser and allow it to soak, fully submerged in hot water. Once the residues are softened, scrub them off with an old toothbrush. Rinse the tray with fresh water, and put it back into the machine. If the tray doesn't have a release button, then pour some vinegar in the tray and scrub with a toothbrush.

Put washing soda and borax into the empty drum. Put the washing machine on the hottest setting, and use the most about of water. If the machine has a cleaning cycle, then use that setting. Check the manufacturer's instructions for the machine to see if your model recommends putting the powder in a certain dispenser instead.

After the cycle is finished, pour the vinegar, and the essential oils into the liquid dispenser on the tray. Run another cycle on hot, or cleaning cycle if that machine has that option.

Use a microfiber cloth with vinegar solution to wipe the outside of the machine, the inside of the door, and the seal around the door.

For a Top Loading Washing Machine
  • 1/2 cup borax or natural oxygen bleach
  • 1/2 cup washing soda
  • 1 quart white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Add borax and washing soda to a full drop of hot water and wash on a heavy duty or cleaning cycle. When the cycle is done, add vinegar and essential oils to the drum. Run another hot water cycle. Let it agitate for a few minutes, let the vinegar water solution sit for 30-60 minutes before finishing the cycle.

While the vinegar is sitting in the machine, dip a clean microfiber cloth into the water and use it to clean the outside of the machine. Also, be sure to clean under the lip where the drum is Clean the dispensers to remove hair, dirt, soap, and other grime. An old toothbrush can help for stubborn areas. Remove and clean the filter in the bottom with hot, soapy water or vinegar.

DIY Mattress & Upholstery Spray
Make a mattress and upholstery spray to freshen all the things - carpets, furniture, dog beds, mattresses, anything really!
  • 1 tsp Thieves Household Cleaner
  • 15 drops each: Lavender, Tea Tree, Eucalyptus
  • 5 drops Peppermint
  • Filtered water in an 8 ounce glass spray bottle
Diffuser blends - Using Eucalyptus Globulus essential oil for a scent that will remind you of a summer day in the garden.
  • Wildflowers: Eucalyptus Globulus + Lavender + Joy
  • Spa Day: Eucalyptus Globulus + Rosemary + Lemon
  • Aveda: Eucalyptus Globulus + Rosemary + Tangerine
Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it int he bottom of the trash can before replacing the liner.


Aroma Siez essential oil blend

Enjoy some post-adventure aromatherapy. Combine a few drops of Aroma Siez with V-6 to boost a post-hike massage with this DIY Massage Oil.
  • 30 drops Aroma Siez
  • 20 drops each Peppermint, Copaiba, Lavender, Eucalyptus Globulus
  • Carrier of choice (V-6, coconut oil, jojoba oil, etc)
  • 4 oz pump bottle
Add Aroma Siez to epsom salt for an incredible bath routine that your muscles will thank you for by making these Raindrop Bath Salts:
  • 2 cups epsom salt
  • 1 cup Himilayan sea salt
  • 30 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
  • Mix well. To use, scoop out about 1/2 cup of the mixture and run under warm water, adding more Epson salt if desired.
Up your wellness game with a Raindrop Roller:
  • 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
  • 5 pumps Ortho Ease Massage Oil
  • Carrier of choice in a 10 mL roller bottle
  • Apply as desired over spine, both of feet, and/or lymph nodes. We suggest using every hour for acute needs.
Take a sensory journey on the go. Add a few drops of Aroma Siez to a car diffuser for a summer-ready scent between visit to the farmers market and the kids' swimming lessons.

Diffuser Blends - use these uplifting blend anytime of the day:
  • Perk Up: Aroma Siez + Lemon
  • Recharge: Aroma Siez + Lavender + Eucalyptus Globulus
  • Focused: Aroma Siez + Rosemary + Jade Lemon

Peace & Calming essential oil blend

Up your skin game. Take advantage of the blue tansy glow and add a drop of Peace & Calming to your nightly moisturizer. Whip up this simple DIY Beauty Serum to make it easier in a 2 oz dropper bottle:
  • 20 drops each of Peace & Calming and Frankincense
  • 10 drops Manuka
  • Carrier oil of your choice (jojoba, argon, fractioned coconut, etc)

Treat your pores. Make a soothing skin spray with 2 oz of water and 10 drops of Peace & Calming (optional 10 drops of Lavender) for an easy, sun-ready refresh when the weather gets a little too toasty.

Take a Tantrum Tamer roller for when your kids (or you!) feel the big emotions that are hard to handle.
  • 20 drops Peace & Calming
  • 10 drops each of Valor, Tangerine, and Pachouli
  • 5 drops Vetiver
  • Fill a 10 mL roller bottle with a carrier oil (jojoba, argon, fractioned coconut oil, etc)
Rest easy with this tried and true DIY Linen & Sheet Spray. Spray on blankets, sheets, movies, stuffed animals, pjs, etc.
  • 30 drops Peace & Calming
  • 20 drops Lavender
  • 10 drops Tangerine
  • Splash of which hazel
  • fill a 2 oz glass spray bottle with filtered water
Diffuser recipes: say good bye to your worries. Add Peace & Calming to your diffuser to wind down at the end of the day:
  • Drift Away: Peace & Calming + Lavender
  • Lullaby: Peace & Calming + Tangerine + Valor
  • Silent Nights: Peace & Calming + Vanilla
Now that you know how to use these Free with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for June 2021

The June Essentials are Here!
What should I order?


For the month of June we are focusing on creating no sweat habits that support our bodies overall and help us move towards our health goals. Here are a few essential items we are using this month and beyond to support our physical, mental and emotional health everyday.


Lavender essential oil - from relaxing to skincare, lavenders a summer must have
Mineral Essence - for overall health & wellness
Mineral Sunscreen - to protect your skin for fun in the sun!
Stress Away Roll-on - an instant beach vacation, no matter where you are
Lavender Lemon Vitality Drops - to stay hydrated while you play
LavaDerm After-Sun Spray - TLC for the sun-kissed (or sunburnt) skin

Lavender Essential Oil

Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. Lavender is a great beginner oil and a must for every home - especially during the summer! Lavender essential oil isn't a favorite only because of its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Lean more about Lavender essential oil in my Oil Spotlight of the Month post.


Mineral Essence

Mineral Essence is a balanced, full-spectrum ionic mineral complex enhanced with essential oils. Ionic minerals are the most fully and quickly absorbed form of minerals available. According to two-time Nobel Prize winner Linus Pauling: "You can trace every sickness, every disease, and every ailment to a mineral deficiency." Learn more about this incredible supplement and use it with every day this month. 

To learn more, check out the June Supplement Spotlight post.

Mineral Sunscreen, SPF 50

Young Living's Mineral Sunscreen is hands-down our favorite sunscreen on the market. It is made of non-nano zinc, so its free from harsh chemicals, safe for kids and adults alike, good for all skin types, blocks both UVA and UVB rays, is water and sweat resistant for up to 80 minutes, and is reef safe. Plus it carries a designation from the American Cancer Society for helping prevent skin cancer. This might just be the best sunscreen you've ever used.

For more, including the usage protocol, check out the June's Ditch & Switch blog.

Stress Away Roll-on

Stress Away Roll-on is a vacation in a bottle. Just a swipe over the wrists can transport you to a relaxing hammock on the beach - at least mentally. The distinct mix of Vanilla and Lime enhances Stress Away's unique and pleasant scent that can help you melt your stress away. This popular blend also includes Lavender essential oil, as well as Cedarwood and Copaiba. These ingredients are expertly blended with the exotic scent of Ocotea, a unique Ecuador-sourced oil, to create a wonder zen-inspired blend.

Lavender Lemon Vitality Drops

Water never tasted so good! YL's Lavender Lemon Vitality Drops let you hydrate naturally without sugar or artificial colors with the delicious flavor of Lavender Lemonade that takes your water to the next level.

Formulated with naturally occurring electrolytes from the Great Salt Lake and all-natural flavors, including Lavender Vitality and Lemon Vitality essential oils, a few drops of YL Vitality Drops will keep you hydrated and feeling great!

LavaDerm After Sun Spray

Refresh and recover from a day in the sun with LavaDerm After-Sun Spray. This naturally derived after-sun spray offers temporary relief from the pain and itching of minor burns, minor cuts, sunburns, scrapes, insect bites, and minor skin irritations, so your family can keep playing all day. Using menthol from mint, this spray soothes and cools the skin, providing immediate relief from the effects of outdoor activity.

Plus, its moisturizing qualities - from ingredients such as aloe, Lavender essential oil, and Helichrysum essential oil - also help prevent peeling and leave skin feeling soft and smooth instead of tacky or sticky. With a vegan-friendly formula made without alcohol, synthetic fragrances, or synthetic colorants, LavaDerm After-Sun Spray is safe for the whole family to use at the beach, on a hike, or during any outdoor activity.

Want to try the essentials for June (Lavender essential oilMineral EssenceMineral SunscreenStress Away Roll-onLavender Lemon Vitality DropsLavaDerm After-Sun Spray), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Mineral Sunscreen Ditch and Switch - June 2021

Mineral Sunscreen

June Ditch & Switch


As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! 

Join us as we detox our beach bags this month and switch out convention chemical sunscreens for Young Living's Mineral Sunscreen. This switch is a simple one that can have a huge impact on your health and the health of your family.

Chemical Sunscreen
Chemical sunscreens are designed to be absorbed by the op layers of skin as they work in two different ways to help neutralize harmful UV radiation. On one level, it deflects and scatters the sun's harmful rays before they damage skin, while on the other level, they filter the UVA/UVB and convert them into heat, neutralizing them.

Unfortunately, chemical sunscreen may cause skin reactions certain people and can worsen melanoma and rosacea. They also contain one or more of the following active ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate, or octinoxate, each of which carries its own potential for harm. 

Ingredients of Concern
  • Oxybenzone - (sometimes called benzophenone-3) is one of the most commonly-used sunscreen chemicals, it is linked to endocrine disruption, organ system toxicity, contact allergies, and photoallergies, meaning exposure to light is required to generate an allergic response. In fact, the Environmental Working Group (EWG) recommends avoiding oxybenzone because of concerns that this ingredient may disrupt hormones and cause allergic skin reactions. Oxybenzone is also harmful to aquatic life, in 2018 Hawaii banned it to protect coral reefs.
  • Octinoxate - commonly used UV filter that protects from UVB rays, but not UVA rays. It may be listed as OMC, methoxy-cinnamate or ethylhexyl methoxy-cinnamate and is lined to endocrine disruption as well as reproductive toxicity. Researchers have detected octinoxate in breast milk, urine, and blood. Like oxybenzone, this ingredient was targeted in Hawaii's ban, as it harms coral reefs.
  • Homosalate - a common ingredient that absorbs only UVB rays to prevent direct skin exposure. Homosalate is linked to hormone disruption and may also enhance the absorption and penetration of pesticides, including bug sprays, as well as other harmful ingredients found within sunscreen.
Further, a small randomized clinical trial published in May 2019 in the Journal of the American Medical Association reveals that four of these sunscreen chemicals (avobenzone, oxybenzone, otocrylene, and ecamsule) are absorbed into the bloodstream at significantly higher levels than 0.5 nanogram per millimeter (ng/ml). That's far above the amount at which the FDA requires topical medications to undergo safety studies to determine the possible toxic effects.

Mineral Sunscreen
This type of protection relies on two different types of minerals - zinc oxide and titanium dioxide. They work by physically deflecting UVA and UVB rays from getting to the surface of the skin. Because of this, their formulas are naturally a little thicker than chemical versions as they are meant to sit on the skin's surface, rather than absorbing beneath it. Unlike chemical sunscreens, which typically take 20 to 30 minutes to absorb into the skin, mineral sunscreens offer immediate protection - no waiting needed. Mineral sunscreens can also be applied on top of makeup and other skin care products.

Why we love YL's Mineral Sunscreen
  • Contains naturally derived plant and mineral based ingredients, including non-nano zinc oxide, so it's not absorbed into the bloodstream.
  • Available in broad-spectrum SPF 50 protection.
  • Filled with skin-loving essential oils like Helichrysum, Carrot Seed, and Frankincense that put a protective barrier on your skin and help retain the skin's natural moisture while out in the sun.
  • Has a non-greasy, lightweight formula that goes on smoothly (aka no white residue).
  • Stays water and sweat resistant for 80 minutes
  • Carries an official global certification from the National Skin Cancer Foundation and is recommended for daily use to help prevent skin cancer.
  • It is safe for ALL skin types and won't clog pores.
  • It is reef safe! An estimated 14,000 tons of sunscreen go into the ocean each year and most (all chemical based ones) kill coral reefs. It is such a problem that Hawaii passed a bill banning ingredients that harm coral reefs.
What about SPF?
SPF (sun protection factor) is a measurement of sunburn protection. So if your skin would normally burn after 10 minutes in the sun, wearing an SPF 10 sunscreen would theoretically allow you to stay in the sun for 100 minutes (10 x 10) without burning. A higher SPF doesn't always equate to that much more protection. Also, note that SPF is a measure of protection against UVB rays only, and we need protection against UVA rays which is why we want "broad spectrum" sunscreen.
  • SPF 15 blocks 93% of UVB rays
  • SPF 30 blocks 97% of UVB rays
  • SPF 50 blocks 98% of UVB rays
  • SPF 100 blocks 99% of UVB rays
Daily Sunscreen Use & Savvy Minerals
When it comes to the delicate skin on our face, we want to be sure we're protected, especially in the summer sun. Young Living's sunscreen works great as a base underneath your Savvy Minerals by Young Living makeup to offer the SPF boost you want.
  • Wash and prime your face, then apply the SPF 50 Mineral Sunscreen all over your face and rub it gently but completely. You may find it helpful to lightly set the sunscreen with a dusting of Diamond Dust before applying the rest of your makeup.
  • Apply the rest of your Savvy Minerals as usual. Or, skip the full face look and tint your sunscreen with your Savvy Foundation. Quick and easy for summer days!
Join us this month as we overhaul our beach bags and choose a healthier sunscreen for ourselves and our families.

Want try SPF 50 Mineral Sunscreen, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Mineral Essence Supplement Spotlight - June 2021


Mineral Essence

Supplement Spotlight


According to the two-time Nobel Prize winner Linus Pauling: "You can trace every sickness, every disease, and every ailment to a mineral deficiency".

Trace minerals are incredibly important for our overall health. The body requires nearly two thirds of all the elements currently know to man in order to support optimal health, cognitive function and overall performance. Keeping these minerals in balance is a complex, yet incredibly vital task. The events of everyday living demand a continual ingestion of minerals, ideally from the diet, but given current farming practices, it just isn't enough.

Traditionally eating fresh, sprouted grains, fruits and vegetables grown in nutrient-rich soil has been the primary supply for a full spectrum of ionic minerals. Unfortunately in today's world, naturally occurring, nutrient rich soil is becoming increasingly rare. Decades and decades of vegetation growth and aggressive modern farming techniques have brought many of the earth's minerals to the surface where they have been washed away. Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted, but man-made fertilizers provide only enough mineral substance to support basic plant life.

And just like so many other areas of our health, we can achieve our goals with supplementation. Mineral Essence is a balanced, full-spectrum ionic mineral complex enhanced with essential oils. It contains sixty ionic minerals including iron, zinc, silicon, fluoride, boron, lithium, sodium, sulfur, magnesium, chloride, selenium, Thallium, calcium, and potassium. Added in is Peppermint, Cinnamon bark, and Lemon essential oils. The addition of essential oils helps the body absorb all these ionic minerals, making them more bioavailable (and useful) to our bodies instead of just passing through.

The following deficiencies have been linked to many health issues - including those that affect our emotional health - and all of these deficiencies can be improved with Mineral Essence.
  • IRON - affects around 20% of women and 50% of pregnant women. Pair with Master Formula Master Formula for ideal results.
  • SELENIUM - a key component of thyroid health. Pair with Master Formula for ideal results.
  • MAGNESIUM - some sources say up to half the population is deficient in magnesium. One serving of Mineral Essence provides 80% of our daily requirements.
  • ZINC - this mineral is used by more enzymes than any other mineral our bodies need and is used for everything from gut health to DNA repair.

Learn More

Mineral Essence makes you feel amazing and gives our bodies needed minerals. Minerals are critical to enzyme function, hormone production, bone building and breakdown  creating long luxurious hair and nails, and transmission of nerve signals." Dr. Lindsey Elmore

Here is a closer look at each ingredient in Mineral Essence and how it supports our system:
  • Calcium - essential for healthy bones and teeth, assist in blood clotting, muscle contraction, and nerve transmission.
  • Chromium - assists in the metabolism of glucose and regulates blood sugar.
  • Cobalt - promotes the formation of red blood cells.
  • Copper - promotes normal red-blood cell formation, connective tissue formation and central nervous system function. By storing and releasing iron, copper contributes to hemoglobin formation.
  • Iodine - required by the thyroid hormone to support metabolism.
  • Iron - important in red blood cell formation, energy and cognitive function.
  • Magnesium - supports nerves and muscles and activates over 100 enzymes.
  • Molybdenum - contributes to grown and development.
  • Phosphorous - works with calcium and contributes to healthy bones and teeth.
  • Potassium - regulates heartbeat, fluid balance, and helps muscles contract.
  • Selenium - an essential component of a key antioxidant enzyme, also necessary for normal growth and development.
  • Sulfur - required for muscle protein and helps with soft, healthy hair.
  • Zinc - found in every fluid, tissue, cell and organ throughout the human body with high concentrations in the brain. Inadequate intake can affect over 200 enzymes involved in digestion, metabolism, reproduction and wound healing.
  • Cinnamon essential oil - antiviral, antibacterial and a strong antioxidant. It also contains high levels of phenols - oxygenating compounds which function as catalysts.
  • Lemon essential oil - promotes leukocyte production, which is an important factor in the immune system.
  • Peppermint essential oil - antibacterial and a first-rate support for the immune system, also supports digestion.

HOW TO USE

Take 5 half-droppers (1 mL each) morning and evening or as needed as a mineral supplement. May be added to 4-8 oz of distilled/purified water or juice before drinking. We recommend adding to cranberry juice if needed as the supplement has a spicy, mineral flavor. Shake well before using and refrigerate after opening.

You can also apply this to skin or use in an epsom salt bath to allow for absorption through the skin. Note, however, that this route of administration will provide less absorption than ingestion.

Note: This product contains royal jelly, which may cause allergic reactions, especially in those with bee or honey allergies.

Join us this month as we use Mineral Essence this month and beyond to support overall health and wellness and feed our bodies with the good things it needs!

Want to try Mineral Essence, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

DIY - Relaxing Lavender Eye Pillow

Make this today!
DIY Relaxing Lavender Eye Pillows

These eye pillows are a fun DIY and are wonderful to have around the home! You can choose different fabrics or even change the essential oil, but we are partial to Lavender. They are also wonderful when you are experiencing head and neck tension or are needing a little extra TLC!

These eye pillows can be enjoyable just as they are, without warming or cooling. Place them over your eyes and breathe in to relax, relieve stress and help encourage restful sleep. Or you can use the hot or cold. To use cold, place in the freezer for about 20 minutes before use, or keep in the freezer between each use.

To use warm, carefully heat in the microwave for 10 second intervals. Be careful to not let it get too hot. Start with 10 seconds on one side and then flip and do 10 seconds on the other side. the flax seeds inside are great for holding onto heat for an extended period, and healthy will also release more scent oils from the lavender buds.

You will need the following for pillow:
  • 1/4 yard of fabric (you will have extra) Note - make sure the fabric is washed and dried before you begin
  • 1 1/4 cup flax seed
  • 3/4 cup dried Lavender buds
  • 20 or so drops Lavender essential oil
For each pillow, cut 2 layers of fabric measuring 4.5 inches by 10.5 inches. You'll want right sides facing out for frayed edges or right sides in for no frays. Begin by sewing alongside a long edge, making your way all mourned, with a 1/4 inch seam allowance. Be sure you leave one short edge open to fill the pillow.

Mix the Lavender buds, flax seed and a few drops of Lavender essential oil in a bowl, then fill the pillow bag until its mostly full. The measurements above should give you the perfect amount. Finally, sew the open edge closed containing the insides.

A few tips..
  • a lightweight fabric will help the smell diffuse better, think a medium weight linen or light cotton.
  • The amount of Lavender and flax seed can be played with. If you desire more buds, go ahead and increase that amount. If you want more flax, have at it.
  • Losing smell? Try cursing the bag in your hands to help more scent release.
  • Other essential oil options: 
Recipe adapted from tidbits-cami.com

Want to create these lovely eye pillows, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lavender Oil Spotlight - June 2021

Lavender

June's Oil Spotlight


Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. 

Lavender is a great beginner oil and a must for every home, which is why its a part of the Everyday Oils Collection in the Starter Bundle. Lavender essential oil isn't a favorite only because if its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June. My goal is to use up an entire bottle for my personal use.

Lavender AT A Glance

  • Has a fresh, floral aroma that pairs well with many other oils
  • Can help cleanse and soothe minor skin irritations
  • Can be soothing to the skin after a day in the sun
  • May reduce the appearance of blemishes
  • Support aging skin
  • Cams and relaxes the mind and body
  • Soothes seasonal respiratory needs

Background

Did you know that lavender is part of the mint family and is one of Young Living's most popular oils? Young Living has three farms that grow lavender, located in Utah, Idaho, and France - ooh la la! Lavender is steam distilled from the flowering tops of the plant, and it takes 27 square feet of lavender plants to make one 15 mL bottle of Lavender essential oil.

In Ancient Greece, Pedanius Dioscorides, a physician pharmacologist and botanist, praised the many qualities and uses of Lavender. You can find Lavender essential oil in many Young Living's blends, including Stress Away, Tranquil, RotaVaLa, Forgiveness, and Harmony.

Lavender & Emotions from Eryn Jones

Lavender is great for the many common fears we are tempted to give into:
  • Fear and Abandonment, being left alone. By rubbing Lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good.
  • Fear of Criticism. This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!) Using Lavender as perfume while paring it with mantras and unconditional love for ourselves can be a great practice for developing self confidence.
  • Fear of New Things, fear of moving forward. Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.

Daily Habits with Lavender

  • Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense.
  • Use Lavender as a part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
  • Make a relaxing Lavender eye pillow (find the details here)
  • Rub Lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm.
    • 1/4 cup solid coconut oil (or liquid carrier for a spray)
    • 10 drops Peppermint essential oil
    • 20 drops Lavender essential oil
    • Optional: 15 drops Tea Tree essential oil for extra red/hot skin.
  • Add 10 drops of Lavender to 1 cup Epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix.
  • Use Lavender seasonally to support the airways when air quality is less than ideal.
    • Seasons Change Roller Blend: 15 drops each Lavender, Lemon, Peppermint, Copaiba then fill it with carrier oil. Roll over the chest, wrists, or just below the nostrils.
    • Add 5 drops each Lavender and Copiaba to 1 cup fine grain sea salt and dilute with 8-12 oz distilled water to make a DIY nasal rinse solution.
    • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Lavender this month!

Join us in using Lavender oil blend daily to create daily habits that support our overall health - physical, mental, and emotional.

Want to try Lavenderbut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

No Sweat Summer Diffuser Recipes - June 2021

No Sweat Summer 
Diffuser Recipes for June

Summer is upon us and we are here for it. This collection of diffuser blends is full of summer favorites - bright citrus oils, herbaceous oils - that are perfect for anything these summer days may bring.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite blends for a no sweat summer.

Check it - many of these recipes contain the Gifts with Purchase oils in June. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.


As always, I'm here to support you!
Your Oily Girlfriend

Jennifer

This diffuser blend is sweet and citrusy, like a poolside treat! Lemon myrtle and bergamot bring the citrus spice, and lavender rounds out the blend, making it perfect for any time of the day. These oils are uplifting and calming to the emotions as well, so add them to the diffuser and breathe in deeply!

Whether this summer has you traveling or exploring around your hometown, this diffuser blend will bring you a bit of summer calm. Starter Bundle favorites Lavender and Stress Away combine for a blend that is relaxing and uplifting - reminiscent of a warm beach breeze!

Kickstart your day with this combination of spice and mint. Thieves and Peppermint are stars of the Starter Bundle, and for good reason. These oils are supportive of the immune and respiratory systems, smell incredible and put a little pep in your step. Add them to the diffuser for a great blend anytime of the day.

Keep your summer stress free and filled with only good vibes with this blend. Sage has been used for centuries for clearing negative energy, and we love it paired with herbaceous lavender and citrusy lemon. Whether or not 'saging' your thing, you'll love this combination. These oils are also great for our overall health and wellness, so keep your diffuser filled up all day long.

Summer sunshine, the scent of fresh herbs, and the feeling of warm earth beneath your feet - that is what this blend is about. Rosemary, Lavender, Lemon, and Basil round out a wonderful diffuser combination that is a little sweet, a little herbaceous and a little citrusy. And just like being outside and planting a summer garden is good for your immune system, breathing in these oils is too.

Is it even summer without popsicles?! Three all-star citrus oils make up this blend that is reminiscent of poolside treats.  These oils also help brighten our mood, stimulate creativity and support the immune system. Bonus: add the Vitality versions of these oils to some NingXia Red and freeze for a healthy, delicious summer treat.

Start your day off with this combination of citrus and mint. Bright, fresh, and uplifting, this combination of Starter Bundle oils is one of our go-to blends whenever we need a little sunshine in our days. Plus these oils help open the airways and support the respiratory system, so they are wonderful to diffuse through the entire house.


Ohhh, summer camp... late nights, bonfires, and good friends. That is what this blend brings to mind! Northern Lights Black Spruce pairs well with Tangerine any time of the day, but adding Cedarwood makes it perfect for sweet summertime sleep.



Whether this summer has you traveling to far off places or just to your neighborhood park, this two Starter Bundle are a must have for the car ride! Stress Away helps keep us calm and collected, while Peppermint soothes away any motion-related discomfort. Plus the combination smells like freshly baked cookies, so its a favorite for our homes as well.




As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - June 2021

Load up on AWESOME Gift 

with Purchase in June


The sun is here and we couldn't be more excited! Enjoy summer adventures with June's gift with purchase!

Brighten your day with the refreshing aroma of Eucalyptus Globulus or apply Citronella before heading out for a hike to fend off outdoor annoyances.

Spending a day at the beach? Combine Aroma Siez with a little V-6 Vegetable Oil and massage it into sun-kissed skin. Wind down after hosting another successful BBQ with the soothing aroma of Peace & Calming in an exclusive 15 mL bottle.

Qualify to claim these oils and Young Living will ship them for free!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of June


Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Stock up on your summertime essentials and let Young Living cover the cost of your deliveries.


190 PV Orders

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL CITRONELLA oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL Eucalyptus Globulus.


CITRONELLA essential oil blend, 15 mL

  • Dive into summertime adventures! Make a DIY outdoor spray blend of Citronella with oils like Rosemary, Tea Tree, Myrtle, Clove, Geranium and/or Lemongrass. Spritz it at sporting events, while camping, or anytime you want to enjoy the outdoors annoyance-free.
  • Diffuse this summertime stable on your porch, patio, or even camping with a rechargeable or USB diffuser. Pair with Geranium, Lavender, or Rosemary.
  • Add a twist to skin care. Combine Citronella with sunscreen for a light, bright aroma that will make you even more ready to embrace the warm sunshine.

EUCALYPTUS GLOBULUS essential oil, 15 mL

  • Invite the outdoors in. Diffuse this oil for a scent that will remind you of a summer day in the garden, even if your'e just doing the laundry.
  • Up your laundry game. Add this oil to dryer balls for fresh, crisp laundry. Go one step further and make a mattress and upholstery spray to freshen all the things
  • DIY Mattress & Upholstery Spray:
    • 1 tsp Thieves Household Cleaner
    • 15 drops each - Lavender, Tea Tree, Eucalyptus
    • 5 drops Peppermint
    • Filtered water in an 8 oz glass spray bottle
  • Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it in the bottom of the trash can before replacing the liner.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!


AROMA SIEZ essential oil blend, 15 mL

  • Enjoy some post-adventure aromatherapy. Combine a fe drops of Aroma Siez with V-6 to boost a post-hike massage. Massage therapy + aromatherapy = relaxing time!
  • Take a sensory journey on the go. Add a few drops of Aroma Siez to a car diffuser for a summer-ready scent between visits to the farmers market and dropping off kids at swim lessons.
  • Sit and Soak. Add Aroma Siez to epsom salt for an incredible bath routine that your muscles will thank you. Take it a step farther and make these Raindrop Bath Salts.
  • Raindrop Bath Salts
    • 2 cups epsom salt
    • 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Wintergreen

300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL PEACE & CALMING oil blend, a 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!


PEACE & CALMING essential oil, 15 mL

  • Up your skin game. Add a drop of Peace & Calming to your nightly lotion to pamper your skin after a day in the sun.
  • Treat your pores. Make a soothing skin spray with 2 ounces of water and 10 drops of Peace & Calming for an easy, sun-ready refresh when the weather gets a little too toasty.
  • Diffuse your worries away. Add Peace & Calming to your diffuser to wind down at the end of the day. We love it paired with Lavender, Tangerine, or Valor.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.


Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for May 2021

The May Essentials are Here!
What should I order?


For the month of May we are focusing on releasing the emotional weights that are tying us down and releasing the physical stress within our bodies! Stress-free summer here we come. Here are a few essential items we are using this month to cultivate the stress-free summer we desire.

White Angelica oil blend - the friend of those walking though hard times
CortiStop - the stress supplement
Feelings Kit - for emotional health and peaceful, easy feelings
Stress Away Relaxing Bath Bombs - to melt the stress away
Tangerine essential oil - for bright, happy vibes
Lavender Bath & Shower Gel - for daily selfceare and stress release

White Angelica Essential Oil

Each essential oil in White Angelica was carefully selected to help promote a positive, peaceful atmosphere when diffused. This oil blend is an incredibly powerful emotional tool for when you are struggling with negative emotions, carrying the weight of others, and processing grief or disappointment. This blend is also wonderful for children who struggle to verbalize their feelings and tend to process through nightmares. Pair it with lavender for a calming, relaxing blend to help release negative emotions.

Lean more about White Angelica essential oil blend in my Oil of the Month post.


CortiStop

When cortisol is produced too frequently, it can have negative health consequences such a feelings of fatigue, difficulty maintaining optimal health of the cardiovascular system. This is the root cause of adrenal fatigue. Adrenal fatigue can bring with it negative health consequences such as fatigue, weight gain, and cardiovascular disorders. 

Enter CortiStop.

CortiStop is an herb and essential oil supplement that helps to naturally balance the stress response by calming the body and lowering cortisol levels. As cortisol declines, strength and energy return, and the body moves back to a state of equilibrium.

To learn more, check out the May Supplement post.

Feelings Kit

The Feelings Kit includes six essential oil blends, each of which is a powerful tool for supporting and releasing emotional patters - Harmony, Forgiveness, Present Time, Inner Child, Release and Valor.

Join me this month to utilize these powerful oils instead of turning our comfort vices - shopping, Netflix, food, alcohol, overworking to name a few! Follow the 'Feelings Protocol' in the morning and evening to promote peaceful thought and spiritual harmony.

For more, including the usage protocol, check out the May Ditch & Switch blog.

Stress Away Bath Bombs

No matter how you do it, take a moment for yourself is always a good idea, and one of my favorite way to do that is with a long soak in the bathtub. So, lets ditch the Bath & Body Works or the brightly colored displays at the stores and grab the Stress Away Relaxing Bath Bombs instead. 

Stress Away is one of Young Living's most popular blends and for good reason. This oil is wonderful for creating a calm, relaxing environment. PLUS these natural bath bombs are made without colorants, synethetic preservatives, parabens, or animal-derived ingredients - making them some of the best bath bombs you can get your hands on!

Tangerine essential oil

Bright and happy, this citrus oil has a delightfully sweet aroma that can create a happy, contented mindset. It pairs well with just about anything. Adding White Angelica or the oils in the Feelings Kit can improve your emotional outcome. Citrus oils in general help to promote feelings of creativity, confidence and contentment.

Diffuse Tangerine with:

Lavender Bath & Shower Gel

Infused with Lavender, Lemon, and Davana essential oils, the Lavender Bath & Shower Gel is one of our favorites for elevating the everyday. It cleanses, soothe, and relaxes your skin and is free of chemicals and synthetic preservatives. 

Use it daily in your shower or go the extra mile and pair it with a Stress Away bath bombs for an ultimate relaxing bath. This plant-based formula smells incredible and makes us look forward to a moment of peace in our daily routine.

Want to try the essentials for May (White AngelicaCortiStop, Feelings KitStress Away Relaxing Bath Bombs, TangerineLavender Bath & Shower Gel), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

White Angelica Oil Spotlight - May 2021

White Angelica

May's Oil of the Month


Loving harvested from plants native to exotic destinations around the world, White Angelica is a combination of 10 essential oils that come together to create a one-of-a-kind blend. Geranium, Ylang Ylang, and ROSE provide sweet, floral notes; Bergamot and Melissa offer a boost of bright citrus; and Myrrh, Northern Lights Black Spruce, Hyssop, and Sacred Sandalwood balance the blend with a warm, woodsy base. 

With the aroma of White Angelica, you can create a positive atmosphere and inspire feelings of security and optimism - no matter what life throws at you!

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May. My goal is to use up an entire bottle for my personal use.

White Angelica AT A Glance:

  • Has a sweet, warm floral scent
  • Can be diffused to create a peaceful, comforting environment
  • Can be diffused or work as a perfume to support the emotions
  • May enhance the apperarance of healthy-looking skin
  • Offers skin-beautifying benefits when combined with Young Living's ART Light Moisturizer
  • May be used in Raindrop Massage to facilitate emotional release

Background

Each essential oil in White Angelica was carefully selected to help promote a positive, peaceful atmosphere when diffused.
  • Ylang Ylang has a luxurious, velvety scent and is often used as a key note in perfumes. It has an uplifting, flora aroma.
  • Bergamot is cold pressed front he resin of the fruit and adds a fresh, bright aroma. Citrus oils are well known for their ability to help calm and uplift the emotions.
  • Melissa comes from the leaves of the Melissa herb (also called lemon balm), containing citrus notes and is treasured for its gentle, comforting aroma. It is a powerful emotional oil, helping to facilitate release of negative emotions.
  • Geranium has been used for centuries for its lovely, soft fragrance and skin-benefitting properties. It is also a very uplifting oil for the emotions.
  • Rose gives the blend a touch of sweet nostalgia and offers skin benefits. Rose has been used throughout history in the ancient ar of aromatherapy for the well being of the body and mood-elevating support.
  • Myrrh, Hyssop, Black Spruce, and Sacred Sandalwood balance the sweet and free aroma of the floral and citrus oils with a deep, rich, earthy scent that is incredibly grounding.
White Angelica & Emotions
"The friend of those walking through many emotions, many struggles, and many pressures.  The companion of those struggling to rest peacefully. A release for grief."

This oil blend is an incredibly powerful emotional tool for when you are struggling with negative emotions, carrying the weight others, and processing grief or disappointment. This blend is also wonderful for children who struggle to verbalize their feelings and tend to process through nightmares. Pair it with lavender for a calming, relaxing blend to help release negative emotions.

Apply to the wrists, over the heart, along the top of the shoulders and/or add to the diffuser as needed.

Daily Habits with White Angelica:

  • Add it to your favorite moisturizer to enjoy its skin-beautifying benefits.
  • Apply it to your wrists and neck like perfume to enjoy a lovely scent and emotional support throughout your day.
  • Make a Peaceful Easy Feeling Roller:
    • 10 drops each Joy, Release, White Angelica, Tangerine, & Lavender
    • Top a 10 Ml roller bottle with a carrier oil of choice
    • Apply to wrists, neck, over the heart for all the emotions!
  • Apply White Angelica before providing a Raindrop Technique or other massage or body work treatment to facilitate emotional release.
  • Use it during yoga or meditation to create a positive and comforting atmosphere. Pair it with positive affirmations or bible verses for an even more powerful experience.

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of White Angelica this month!

Will you join us in using White Angelica oil blend daily to release the worries and emotions weighing us down? Let's create daily habits that support our overall health - physical, mental and emotional.

Want to try White Angelicabut don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

The Feelings Kit Ditch and Switch - May 2021


The Feelings Kit

May Ditch & Switch


As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! 

Join us as we detox our emotions this month and switch out conventional coping mechanisms for healthier, healing options. 

For May, we are focusing on digging deep to release all our comfort vices, sit with and honor our experiences and trauma, and to the emotional work needed to move forward in healing and self love. Instead of turning to things like detachment, Netflix binges, alcohol, food, sugar, shopping, work, projects or any other comfort measures that keep us from truly processing the emotions beneath, we are going to pull out the Feelings Kit and use these oil blends with intention and consistency.

WHY WE USE IT

Why use these essential oils (or any Young Living oils at all) for this process? Because of the power of aromatherapy and the limbic system. Our sense of smell is directly related to our emotions and mood. The cranial nerve associated with smell sits next to the hypothalamus - the area of the brain responsible for mood, feelings, and emotional processing.

Further, the Feelings Kit blends contain a combination of essential oils high in compounds that can cross the blood brain barrier to reprogram bad coding from the cells. The other compounds rewrite that code to restore the original perfect copy, one that will not keep us pulled into the physical and emotional effects of stress.

This is a process, but the great thing about essential is that we have CHOICE to embrace that process instead of loading our bodies up with lots of toxins and other things that create more confusion in the cells.

The feelings collection includes six essential oil blends, each of which is a powerful tool for supporting and releasing emotional patterns. Use in the morning and evening to promote peaceful thought and spiritual harmony.

Harmony essential oil blend
(info via Carissa Sherman)

Harmony essential oil blend helps to release toxic benefits and though patterns related to feeling ignored, crushed, hostile, afraid of punishment, beating ourselves up, sarcasm, and stubbornness.

  • When we feel ignored, our perception is that we are not a part of the big picture. We aren't good enough, worthy enough, or able to play our part.
  • When we are crushed, we are collapsing inwardly. Who we are has been forced down and suppressed. We stop seeing our part.
  • When we are hostile, we are quick to see others as the enemy, and everything in life as an opposition to our part. We are trying to play alone, because we can't trust the other parts.
  • Fear of punishment is the opposite of love. When we are beating ourselves up, we actually turn from love into fear. These are opposites.
  • Sarcasm is an emotion that develops from long-term exposure to incongruent words and actions. Example: witnessing hypocrisy, or long periods of time living with someone who brings drama or trouble on themselves, remaining clueless to the cause. This emotion produces "mocking." Instead of harmony, it creates a repetitive and offensive sound that interrupts the notes of others.
To Use:
  • When there are situations where you are experiencing some of the emotions listed above, sit or stand still until you feel where that emotion is causing a sensation in your body. It might feel like pain, twitching, tingling, aching, nausea, heat, cold, or a general tension.
  • Rub harmony over the area (or just nearby if its sensitive), and hold your hand over the spot.
  • Take several deep breaths. This is a simple step to become aware of the mind-body connections. 
Its okay if you don't know how to fix all of these issues right this minute. Begin embracing the idea that you have a part to play, a harmony that only you can add to the relationships and opportunities in your life.

Forgiveness oil blend
(info adapted from Carissa Sherman and Eryn Jones)

The oils in the Forgiveness blend are high frequency oils, Melissa, Geranium, Frankincense, Royal Hawaiian Sandalwood, Coriander, Angelica, Bergamot, Lemon, Ylang ylang, Jasmine, Helichrysum, Roman Chamomile, Palmarosa and ROSE! These oils work synergistically together to create a calm, uplifting environment when forgiving yourself and others.

This blend can help us release the stagnant, toxic thoughts stuck in our body's memory that act as a safety mechanism. They were encoded in our past when we felt unsafe, and from that point on, all of our senses have been given a warning note that says something like "people will hurt me when they get too close," or "men/women can't be trusted," or "I am not lovable," among other signals. These memories can be triggered by sight, sound, taste, touch, and smell, and they show up in our current experiences and pull us down. The most common emotional patterns created are Self-Denial, Revenge, and Distrust.

The problem is that our bodies can't tell the difference in an emotional threat and a physical threat. When we start feeling emotionally vulnerable after these messages have been encoded, the body will send warnings, sometimes thousands of times per day, to keep us alive. We want to reverse these patterns, to restore the blubbering of our original ability to be at PEACE.

Emotions associated with Forgiveness:

Distrust (felt in the gut)
  • Distrust results from being stressed, and stress is caused by many subconscious messages pulling us in different directions. To establish a healthier pattern of trust, we need "integrity," which is where our thoughts, beliefs, and emotions can become consistent. No more secret messages internally scattering our thoughts.
  • Old pattern: Distrust.  New pattern: Integrity
  • Affirmation: "I honor truth."
  • We can release old trauma and untruth that is stuck in the body, and we move forward with integrity.
Wanting Revenge (Felt in the head, back of neck)
  • There is no such thing as turning your feelings off or magically being detached, so what we are doing here is to move in a different direction with a new and greater purpose - to detach or remove ourselves from the mission of revenge.
  • When you diffuse Forgiveness, if relationships where you have wanted someone to get paid back resurface in your memory, you can take a moment to establish a thought pattern.
  • Old pattern: Revenge.  New pattern: Detachment (move in a new direction.
  • Affirmation: "I have a new mission. I am letting go of the old."
Self-Denial (felt in back of neck, base of skull)
  • The most common root of denying our own needs is expecting other to know what we need before we have asked. This leads to living with a spirit of neglect, blaming others, and unforgiveness. In fact, it often looks like taking care of everything under the sun EXCEPT for ourselves, and an underlying thought cycle that we are "the only one who does anything around here."
  • Old pattern: Self-denial.  New pattern: Wisdom.
  • Affirmation: "I support myself."
When using Forgiveness blend, meditate on the opposite of the above emotions - supporting yourself, finding awareness to honor your own truth, detaching from allowing someone else to have a say over your worth and value.

Use the mantras below as you apply the oil, sit with the feelings until you feel a shift. Oils are very powerful in helping to create new pathways in the brain.

Mantras to pair with Forgiveness blend:
  • I have courage to honor my truth.
  • I learn from all experiences.
  • I forgive (others or myself).
  • I support myself.
  • I am worthy.

Inner Child oil blend
(info via Carissa Sherman)

Inner Child essential oil blend releases emotions that distort memories in our cells. Think of this like a picture or video of past events where little edits were made to present something threatening, even if that was not the case. The symptoms of this vary widely, but we might notice some patterns:

  • When someone tries to be honest, especially friends/family, we continually hear their voice criticizing us for months afterward.
  • We find ourselves revisiting the same short list of past hurts on a regular basis, telling stories about what someone did or said to us, thinking each time that if we just vent... the pressure of that pain or offense will let up.
  • We create an image of ourselves (typically a bad one) and no matter what we do to take care of ourselves, that recording makes sure we stay ashamed, disappointed, and hopeless, or...
  • We finally start feeling better about ourselves because we have fulfilled an imaginary list of "things that will make us feel accomplished" - only to find that the stress of keeping up with that list starts to slowly steal from our relationships or our sanity.
Inner Child blend is sometimes referred to as "The Therapist." When you visit a therapist, they do their work, not by talking, but through listening. They encourage you to share the feelings, past, and thoughts that make up you inner workings. To process through how you came to your patterns, actions, and current beliefs.

Many times there were situations where someone as a child felt unseen, unheard, or unvalued. In order to move forward, it is important to look back and allow that inner child to speak. When we consider what a child will need, we begin to see our own needs more clearly. It's obvious to us that a child who has experienced something new or difficult would require additionally help and attention to deal with that event.

Some practicalness for this blend are:
  • Overcoming the trauma of abuse
  • Promoting acceptance
  • Accepting our own needs
  • Stimulating an emotional healing process
  • Releasing obsessive habits and patterns
  • Supporting the mind, body, and emotions during periods of transition.
  • For children who struggle with intense fear, trouble letting go and moving on, or who have been uprooted or experienced a traumatic change - this oil will be a huge support.
To Use:
  • Place several drops of Inner Child in your diffuser. you can also apply some around the navel and rub a drop into your palms to inhale directly.
  • Use this blend on and around you consistently. Our emotion patterns that took a lifetime to form aren't going to get unraveled completely in one day.

Present Time oil blend

Present Time is an oil blend of Neroli, Spruce and Ylang Ylang in a base of almond oil, making it wonderful for direct application or diffusing. Present Time helps you focus on the here and now, so you can get beyond the past and move forward. When paired with the other oils from the Feelings Kit, this is a powerful tool for truly bing present with your current experiences and releasing the pain of the past.

Neroli: used by the ancient Egyptians fo rite healing of mind, body and spirit. Neroli is stabilizing and strengthening to the emotions, promotes peace, confidence and awareness, brings mental awareness to alleviate anxiety, depression and insomnia.

Spruce: opens and releases emotional blocks, fosters a sense of balance and founding.

Ylang Ylang: promotes relaxation balances male and female energies, restores confidence and equilibrium, alleviates insomnia.

This blend of oils creates a strong, encouraging scent to increase the ability to focus on the present moment. As busy people, parents, care givers, employees, etc. we can become so focused on the next deadline, task or responsibility, and it becomes very easy to lose sight of what is directly in front of us. The stack of papers or dishes or laundry seems so time sensitive that we rush through the people in front of us - children, spouses, partners, friends, even ourselves. Present Time helps us to allow ourselves to give and receive in the present even when we have been hurt in the past.

Release oil blend

Release is a blend of Ylang Ylang, Olive oil, Lavandin, Geranium, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana (a POWERFUL emotional oil), Kaffir Lime, Ocotea, Jasmine, Chamomile, Blue Tansy (highly supportive and calming to the Central Nervous System), and ROSE. These oils are high frequency and powerful for allowing us to tap into the root of our emotional distress, honor the past experiences and release the pain to move forward in our full potential.

Release is a helpful blend to aid in releasing anger and memory trauma from the liver in order to create emotional wellbeing. It helps open the subconscious mind through pineal stimulation (sandalwood and tansy stimulate the pineal gland) to release deep-seated trauma.

For our purposes, trauma can be defined as "any situation where you got less than you needed and were not equipped to process it." These traumas actually get stored deep within our cellular memory, and we can use the limbic system of the brain to help shift our thoughts and emotions around these traumas and patterns.

Helps Release feelings of:
  • Anger
  • Frustration
  • Being held back
  • Rebellion
  • Feeling wronged
  • Fear of success
  • Loss of identity
Helps promote feelings of:
  • Cleansing
  • Freedom
  • Harmony
  • Unconditional love
To Use:
  • Diffuse throughout the day.
  • Diffuse with lavender at bedtime.
  • Apply topically to wrists, over the heart, to the edge of ears and feet.
  • Remember to use it EVERY DAY! Repeat a positive affirmation that rings true to your situation.
  • Affirmations: "I am safe. I am loved. I am valued. I am enough just as I am right now."

Valor oil blend

Valor's woodsy, positive scent comes from a blend of Black Spruce, Blue Tansy, and Frankincense. Valor is helpful for many emotions around our fight or flight response, thus it's battle-worthy name. In fact, this oil is inspired by oils that Roman soldiers would bathe in before battle. The oils would sit atop the water in their bath houses and this special blend was added before a big battle. When they rose from the water, the oils would soak and stay on their skin to help prepare them for something big and scary ahead.

This blend can also be a key oil in overcoming emotional abuse and recovering from trauma. It's a powerhouse when facing a trial or season of adversity because its natural properties help align the body both emotionally and physically. Remember emotions and trauma are often stored in the physical tissues and fascia of our bodies and oils help release stuck emotions and tension at a physical level from specific parts of the body:

  • Feeling resigned (like you can't fight it) - diaphragm
  • Feeling like you are losing a battle - just below lower lip
  • Fear of conflict - abdomen, just above right and left hips
  • Feeling aggressive - abdomen, just above right and left hips
  • Feeling defensive - stomach
Valor has properties that get to the core control centers of the negative emotional programs. When we're ready to make a change, to start challenging that 'fight or flight' survival mode with a better way of thinking and living, this is the perfect oil.

Using Valor for emotional support can be as simple as applying some to your shoulders, the bottoms of your feet, the back of your neck, or anywhere that you're experiencing tension or a stressful tightness in your body. One great technique is to place a drop or two of Valor between your wrists (palm-up side) and then hold them together for a few minutes.

It's ultimate diffuser oil with it's deep, grounding scent. If you're taking time to relax, meditate, or work on your spiritual and emotional health, you can just hold your wrists together while you're sitting quietly.

The Feelings Protocol

It has been said that when there's a conflict between reason and feeling, we humans always tend to side with feeling. As Dr Gary Young has said, "99% of life’s decisions are made from feelings."

That’s why if we want our lives to be guided by good decisions that lead to health, happiness, and contentment, we need to be aware of and in control of our present feelings. By focusing on fixing our feelings, we can fix most aspects of our lives - physical, mental, and spiritual.

And the perfect way to do this? Young Living’s Feelings Kit! Yup! 

The primary protocol is to apply these feelings oils before work and every night before bed. Try this for 30 days and notice all the delightful changes the Feelings Kit Protocol will bring into your life.

If you are wrestling with big emotions or trying to process hard situations, here is a great protocol developed by Gary Young that you can follow using the Feelings Kit:

Step 1Apply Valor to the bottoms of your feet to balance your feelings.
Valor's inspiring and calming aroma will help you greet each morning with a positive attitude or refocus at the end of a challenging day.

Step 2 - Apply Harmony on the chakra points to allow negative energy to escape. Harmony's uplifting to the mind, helps you become more creative and confident.
There are seven points along the spine:
  1. Coccyx
  2. Sacrum
  3. Lumbar
  4. Dorsal (heart)
  5. Cervical (where the neck meets your shoulders)
  6. Medulla (hollow place at the center base of the skull)
  7. Pineal (center of forehead)
Step 3 - Apply Forgiveness clockwise on the navel and let go of negative emotions.
Sometimes when others do us harm (or when we do harm on others), we struggle to forgive (them or even our own mistakes). But we owe ourselves forgiveness. To forgive means to free ourselves from negative emotions. To forgive is an act of self-love. Here are 5 steps to forgiveness:
  1. Forgive yourself for allowing the person to affect your health and happiness.
  2. Forgive the other person for any harm he/she may have caused you (this doesn't need to be done in person, as this is just an inner-adjustment on your part).
  3. Give the other person permission to forgive you.
  4. See the good in the situation.
  5. Be thankful for the experience and the lessons you gained from it.
Step 4 - Apply Present Time to the wrists and behind the ears to lift the burdens of the world.
Nothing good can be obtained by living in the past. "Today" is where we need to live to achieve true happiness and fulfillment. And Present Time helps with that - it is so empowering - it creates a feeling of being in the moment.

Step 5 - Apply Release over the front and back liver in a circular motion and wait as feelings of frustration are lifted.
Peace is achieved when we release ourselves from the negative emotions. Release blend facilitates the ability to let go of such emotions, promoting harmony and balance.

Step 6 - Apply 1-2 drops of Inner Child just under your nose to open the pathway to connecting with your inner self.
"When you are a child, all things are possible. There are no limitations," says Dr. Gary Young. Stimulate your memory and reconnect with your authentic self through the sweet fragrance of Inner Child. This is an essential step to achieve emotional balance.

Step 7 - Reapply Valor essential oil to complete the cleansing of feelings and provide completeness and balance.
Relax and unwind for a few minutes more and let yourself shift into a new state. Through time, you will be amazed at how big changes can come in a gentle way.

Join us this month as we dig deep to release our vices, sit with and honor our past experiences, and do the emotional work needed to move forward in healing and self love.

Want yo try the Feelings Kit, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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