PEPPERMINT
April's Oil of the Month
Energy, vitality, and fitness - things we all want, right? We want healthy, strong bodies, minds and spirits, which is why we are committed to using our favorite Young Living oils and products consistently and frequently! And peppermint essential oil is definitely one of our most used for this purpose.
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in April! My goal is to use up an entire bottle for my personal use.
Peppermint AT A GLANCE:
- Cools fatigued muscles after physical activity
- Produces a focused environment when diffused
- Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun
- Creates an invigorating and refreshing experience when inhaled
Key Constituents
- Menthol
- Menthone
- Menthofuran
- 1,8-Cineole (Eucalyptol)
- Isomenthone
- Neomenthol
- Menthyl acetate
PEPPERMINT & EMOTIONS
Peppermint also has a strong emotional benefits. The bright, crisp aroma is wonderful to inhale to soothe anxious feelings, uplift the spirits and calm racing thoughts and restlessness. When we inhale oils, the area of our brain dealing with memory and mood is affected, so diffusing or applying peppermint oil can help us tremendously. It's wonderful paired with citrus oils for a vibrant, uplifting aroma!
PEPPERMINT & RAINDROP:
- Peppermint is one of the key essential oils used in the Raindrop massage technique and is also compliant of the oil blends used in this technique.
- Raindrop Roll-on:
- 10 drops each: Oregano, Basil, Marjoram, Cypress, Thyme, Wintergreen, Peppermint, Aroma Siez
- 1-2 pumps Ortho Ease (or V-6)
- Fill the rest with a carrier oil, like Young LIving's V-6 Vegetable Oil Complex.
- Apply over the lymph nodes, along the spine, on the bottom of the feed as needed. Use frequently and consistently!
- Raindrop Detox Bath
- 6 cups Epsom Salts
- 10 drops each: Oregano, Thyme, Basil, Wintergreen, Marjoram, Cypress, Peppermint, White Angelica, Aroma Siez
- Combine Epsom salts and essential oils in a glass jar and mix well. When you are ready for a soak, add 1-2 cups of the mixture to a warm bath, and relax for at leas 30 minutes.
DAILY HABITS WITH PEPPERMINT:
- Add a drop or two to the back of the neck to support alertness and focus! Also diffuse during school, homework or work time.
- Add peppermint to an Epsom salt bath and/or use for a post-workout massage to ease and support tired muscles.
- Add a few drops to dryer balls for the fresh smelling laundry.
- Apply with coconut oil to the chest and back to support the airways. This is wonderful before lying down at bedtime. You can also add Lemon, Lavender, RC, and Raven.
- Add a drop directly to the belly button to lower body temperature when needed.
- Make a Tension Roll-On. Give tired, tense, or sore muscles some love! One great thing about Peppermint is that it actually helps support our muscles and tendons through the strain versus simply making the skin tingle like convention pain creams. In a 10 mL roller bottle add:
- 10 drops Peppermint
- 10 drops PanAway
- 10 drops Copaiba
- 5 drops Oregano or Marjoram
- Top off with a carrier oil. Apply frequently and consistently
- Avoid getting too close to the eyes. If you get it in your eyes, rub with coconut oil or other carrier oil.
- Make a Digest Roll-On. Throughout history, peppermint has been used to calm and soothe digestive needs, so adding it to your digestive blends makes sense! There's a reason all the items on the GI isle at the drugstore are peppermint-flavored. In a 10 mL roller bottle add:
- 10 drops Peppermint
- 10 drops Lemon
- 10 drops DiGize
- Top off with carrier oil. Apply over the abdomen as needed!
DIFFUSE:
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of peppermint this month!
- Seasons Change: 3 drops Peppermint + 3 drops Lemon + 3 drops Lavender + 3 drops Tea Tree
- Sugar Cookie: 4 rops Peppermint + 5 drops Stress Away
- Tension Melter: 3 droops Peppermint + 4 drops Lavender + 3 drops Frankincense
- Joyful: Morning: 4 drops Peppermint + 4 drops Joy
ALSO FOUND IN:
- Aroma Siez essential oil blend
- Clarity essential oil blend
- DiGize essential oil blend
- M-Grain essential blend
- PanAway essential oil blend
- RC essential oil blend
- Ortho Sport Massage Oil
Will you join us in using Peppermint oil daily to support our health and cultivate energy and vitality! Lets create great daily habits that support our overall health!
Want to try Peppermint, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
April's Ditch & Switch
PAIN CREAMS
As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families!
Join us as we detox our homes and switch out conventional products for cleaner, greener and better options!
For April, let’s make a simple swap that can make a big difference - Cool Azul Pain Relief Cream! Say goodbye to all the stinky muscle rubs and grab a tube of Cool Azul Pain Relief Cream!
Here's a quick low-down on the real “F word” - fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren’t required to disclose the exact ingredients in the fragrances. Even ‘natural fragrance’ is problematic. Just because something is natural, doesn’t mean we want to rub it on our skin (ie: formaldehyde - a naturally occurring compound that we don’t want on our skin!). So the 'fragrance' listed in those muscle rubs could be just about anything... and we don't want to rub that all over our skin, especially when we need some relief!
Enter Cool Azul Pain Relief Cream! This is one of our absolute favorite products, especially when pair with a little Deep Relief or the CBD Muscle Rub Balm! Pulled or overtired muscles, tension headaches, arthritis, back aches, any ache or pain really! Just a dab of the pain cream, rub in well and roll on your Deep Relief a few minutes later and you're good to go!
The Cool Azul Pain Relief Cream blends Wintergreen oil and Peppermint oil with other high quality ingredients that are amazing for your whole body. The pain-relieving benefits come about in two ways: methyl salicylate found in Wintergreen helps alleviate pain deep in the muscles and joints, a natural method found in Peppermint provides a lovely cooling effect. This formula doesn't just make your skin tingle like other OTC pain creams - it actually gets to the muscles to help relieve the pain and support healing. It is also considered an over the counter product, making Young Living the only essential oil company to have OTC items!
WHY WE LOVE IT
- Free from fragrance, petrolatum and other chemicals
- Plant-based formula featuring methyl salicylate from Wintergreen essential oil and menthol from Peppermint essential oil
- Actually supports the muscles and tissues beneath the skin
- Has a lovely cooling effect
- Contains aloe vera and isn't drying to the skin
TO USE
To use, simply apply to the affected area up to three or four times a day. If you need a little extra, alternate with Cool Azul Pain Relief Cream and/or Deep Relief Roll-on!Join us this month as we make this simple swap that will impact your health and wellness routine!
Want to try Cool Azul Pain Relief Cream, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Load up on AWESOME Free with Purchase in April
Cultivate a fresh, new routine with this month's promo!
Diffuse Citrus Fresh as you brighten your windows with a Thieves-infused cleaning mixture, tackle sticky kitchen messes with Jade Lemon or Grapefruit, and use Peppermint and Bergamot to freshen up your laundry room.
Once you've completed your checklist, diffuse Tangerine as you relax with the sweet, spring-is-here scent. Qualify today to claim these oils, plus free shipping!
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!
Freebies During the Month of March
FREE SHIPPING with any order (Essential Rewards or Shopping Order) of 100 PV or more! Treat yourself to something special and let YL cover the shipping. Simply reach the 100 PV tier and you qualifying order will ship for free.
With any order (ER or Shop) of 190 PV or more, you'll receive a free 15 mL TANGERINE oil and FREE SHIPPING! If your order is an Essential Rewards order, you'll also receive a free 15 mL CITRUS FRESH and 15 mL PEPPERMINT!
TANGERINE essential oil, 15 mL
- Fake it till you make it. Don't have time to clean? Keep a few drops of TANGERINE in a 6-oz spray bottle filled with water at the ready. Its bright scent will help any room feel spruced up in a flash.
- Let in the light. Diffuse TANGERINE while you dust blinds, wash windows, and wipe down sills to get ready for days of fresh air and gentle breezes.
- Diffuse the situation. Pair TANGERINE with PEPPERMINT and Lime for a morning pick-me-up, with Valor & Frankincense for a grounding blend, or with Lavender & Idaho Grand Fir for sweet sleep.
CITRUS FRESH essential oil, 15 mL
- Outwit unwanted odors. Add a few drops of CITRUS FRESH to cotton balls and tuck them into sock drawers, the bottoms of trash cans, gym bags, and shoe colsets for a spring-approved aroma.
- Defeat the dish pile. Add 4 drops of CITRUS FRESH to Thieves Dish Soap for an extra burst of scent, plus the added bonus of a citrus oil that can help cut great from dirty dishes.
PEPPERMINT essential oil, 15 mL
- Pep up the kitchen. Put 1 drop of PEPPERMINT on a damp cloth and wipe down counters so your kitchen smells as welcoming as a clear blue sky after a spring storm.
- Cheer up as you clean up. Tired of fighting the mess in your laundry room? Diffuse PEPPERMINT for a peppy, pick-me-up scent that's just what you need to finish. We love it paired with Stress Away, Lavender or citrus oils!
- Beat the spring blooms. Pair PEPPERMINT with Lavender and Lemon to make a 'Seasons Change' roller or diffuser blend!
250 PV Orders
With any order of 250 PV, you'll receive a free 15 mL GRAPEFRUIT oil, a 5 mL JADE LEMON oil 15ml TANGERINE, and FREE SHIPPING. If your order is an Essential Rewards order, you'll also receive a free 15 mL CITRUS FRESH and 15 mL PEPPERMINT!
GRAPEFRUIT essential oil blend, 15 mL
- Add cheer to your chores. Combine 10 drops of GRAPEFRUIT with 6 ounces of water, 2 ounces of witch hazel, and 9 drops of Lemon in a glass spray bottle for a linen spray that gives a playful kick of scent to bath towels and rugs.
- Feel like royalty. Combine GRAPEFRUIT with a. salt body scrub for a home spa experience that will have you feeling as fresh as a daisy just in time for spring.
- Dish it out. Combine 3 drops of JADE LEMON with half a capful of Thieves Household Cleaner and 1 cup of white vinegar in the bottom of your dishwasher and run a cycle without soap or dishes whenever your machine smells musty
- Soak up sunshine. Diffuse JADE LEMON for an uplifting aroma as you take a break from your hard work to appreciate the beautiful spring weather.
300 PV Orders
With any order of 300 PV, you'll receive a free 15 mL THIEVES oil, a 5 mL BERGAMOT oil, a 15 ml GRAPEFRUIT oil, a 5 mL JADE LEMON oil, a 15 mL TANGERINE oil, and FREE SHIPPING. If your order is an Essential Rewards order, you'll also receive a free 15 mL CITRUS FRESH and 15 mL PEPPERMINT!
THIEVES essential oil, 15 mL
- Shine up the stove. Add a few drops of THIEVES to a cupful of water and inhale the warm, spicy scent as you wipe away stovetop messes without working about what's in your cleaning solution.
- Clear the air. Use THIEVES to create a spicy-scented DIY cleaning fizzy that will make cleaning toilets more pleasant. We shared an amazing DIY Toilet Bowl Cleaner during our monthly Make & Chat: DIYs & Hacks in March. Make sure to post #replay when you watch the recording!
- Boost your systems. Diffuse and apply THIEVES to keep your immune system happy! To make a THIEVES to keep your immune roller, combine 20 drops THIEVES essential oil blend with carrier in a 10 mL roller bottle. For more oomph add: Frankincense, Lemon, Oregano, Raven and/or RC!
BERGAMOT essential oil, 5 mL
- Get your shine on. Use a drop of BERGAMOT on a washcloth for maximum shine as you scrub down bathroom and kitchen faucets.
- Let it go. Diffuse BERGAMOT for a citrusy scent as you tuck winter-only pieces away to make room in your closet for warm-water favorites.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in April.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
CBD Beauty Boost: The ultimate in self care and luxury! This CBD serum is infused rose essential oil, making it an incredible addition to your skincare routine.
Calm CBD Roll-on: Zen in a bottle! This roller contains some of our favorite calming oils (Lavender, Vetiver, Ylang ylang) plus CBD, giving it a huge impact when it comes to creating a calming environment!
CBD Muscle Rub: Let the tension melt away with this jar of goodness! CBD plus muscle-loving oils like Peppermint, Wintergreen and Copaiba makes for the most effective muscle rub we’ve ever tried!
For more on why we love the Nature’s Ultra CBD, check out these videos from the Young Living YouTube page!
Invest in your peace of mind by inhaling the serene scents of Cedarwood and Bergamot included in the Take A Moment Collection. When you’re ready to take on the day, diffuse the bright, inspiring aromas of Valor® essential oil blend and Palo Santo essential oil from the Make It Happen Collection.
- White Aria Ultrasonic Diffuser
- Cedarwood essential oil, 15 mL
- Bergamot essential oil, 15 mL
- White Aria Ultrasonic Diffuser
- Valor essential oil blend, 5 mL
- Palo Santo essential oil, 5 mL
Shop only I Limit: 1 per account Limited-time offer available until February 28 at 11:59 p.m., MT, or while supplies last
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Light Degreasing (1:60) - 1 capful cleaner to 4 cups water
- Medium Degreasing (1:30) - 1 capful cleaner to 2 cups water
- Heavy Degreasing (1:15) - 1 capful cleaner to 1 cup water
- Pot & Pans (1:100) - 1/3 capful cleaner to 3 cups water
- Hand Cleaner (1:1) - 1/2 cup cleaner to 1/2 cup water
- Floors (1:100) - 1 capful cleaner to 6.5 cups water
- Walls (1:30) - 1 capful cleaner to 2 cups water
- Fabric & Carpet (1:40) - 1 capful cleaner to 2 cups water
- Glass (1:320) - 1 capful cleaner to 5 quarts water
- Laundry - 1 capful cleaner per load in place of detergent
Not sure what to do? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Decyl glucoside - Comparable to other Alkyl Polyglucoside Surfactants, decyl glucoside is obtained from 100% renewable vegetable origin. The Cosmetic Ingredient Review (CIR) Expert Panel assessed the safety of 10 alkyl glucosides including decal glucoside as used in cosmetics and concluded these ingredients are safe in the present practices of use and concentration when formulated, and are non-irritating. Since glucoside hydrolyses in human skin are likely to break down tase ingredients to release their respective fatty acids and glucose, the Panel also reviewed CIR reports on the safety of fatty alcohols and were able to extrapolate data from those previous reports to support safety. Decyl glucoside is a gentle cleanser, delicate enough even for the delicate skin on fruits, such as berries and cherry tomatoes, which is why it used in the Thieves Fruit & Veggie Spray and Thieves Fruit & Veggie Soak too.
- Sodium Lauroyl lactylate - A salt derived from the Laurie acid ester of lactyl lactate (or milk and coconut oil) and is traditionally used as a food emulsifier, although it is seen in cosmetics and personal care products because of its ability, as a lactylate, to penetrate skin easily, providing "residual moisturizaion", extended fragrance release, and enhanced delivery of actives. Lauric acid is known for its moisturizing abilities, and is also recognized as a acne-fighter, thanks to its antimicrobial properties. Sodium Lauroyl lactylate is used as in ingredient in shapes, face and body washes, and other foaming cleansers.
- Lauroyl glucoside and caprylyl glucoside - a safer alternative to regular harsh surfactants, which are typically used in cleansers to make the formula foam up. Also a "surfactant (cleanser)," this one is formed in the lab by blending a mixtures of alcohols with some simple sugars. The raw materials come from vegetables or coconut, and the resulting ingredient has a "zero" hazard rating on the Skin Deep Database.
- Sodium oleate - I honestly had a difficult time finding information on this one that was not extremely scientific and technical and mixed with other ingredients. EWG rates it very low and lists 18 studies showing it to be of low concern on several fronts like estrogenic and mutagenic effects.
- Sodium sesquicarbonate - An A rating on EWG, this ingredient is a double salt of sodium bicarbonate and sodium carbonate, and has a needle-like crystal structure. However, the term is also applied to an equimolar mixture of those two salts, with whatever water of hydration the sodium carbonate includes, supplied as a powder.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Good Deal
Head over to www.youngliving.com and add items to your cart! You will pay the higher amount shown and set up a retail account. You can upgrade to a wholesale membership at any time if you wish to get a 24% discount on all your purchases!
Better Deal
Go ahead and upgrade that retail account to wholesale OR dive right in with the starter kit of your choice! These starter kits get you that coveted 24% wholesale discount on all your purchases plus access to even MORE membership perks like Essential Rewards and community support. Choose the kit that’s right for you!
- Includes 12 of the most popular oils, 10 Thieves Waterless Hand Purifier Sachets, Thieves Spray, 2 AromaGlide Roller Fitments, 2 NingXia Red 2-oz. Samples
- Choice of diffuser: Desert Mist or Dewdrop, Rainstone (add $45)
- The Essential Oils Premium Starter Kit qualifies for FREE shipping
- 300 mg Calm CBD Roll-On, 500 mg Citrus CBD Oil, 300 mg CBD Muscle Rub
- The CBD Regular Strength Starter Kit qualifies for FREE shipping
- 600 mg Calm CBD Roll-On, 1000 mg Citrus CBD Oil, 600 mg CBD Muscle Rub
- The CBD Extra Strength Starter Kit qualifies for FREE shipping
- Includes 5 KidScents prediluted oils plus Feather the Owl diffuser
- The KidScents Little Oilers Premium Starter Kit qualifies for FREE shipping
- NingXia Red 2-pack, 30 NingXia Red Singles, NingXia Nitro
- The NingXia Red Starter Kit qualifies for FREE shipping
- Includes Thieves 15 ml, Thieves AromaBright Toothpaste, Thieves Fresh Essence Plus Mouthwash, 2 Thieves Household Cleaners, 2 Thieves Foaming Hand Soap, 2 Thieves Sprays, 2 Thieves Waterless Hand Purifiers
- The Thieves Starter Kit qualifies for FREE shipping
- Includes Stress Away 5 ml, AromaGlide Roller Fitment, 10 Thieves Waterless Hand Purifier Sachets, Thieves Mints, 2 NingXia Red 2-oz. Samples
- The Basic Starter Kit qualifies for FREE shipping when an additional 100 PV is added
Best Deal
Grab a Premium Starter Kit AND say YES to Essential Rewards right away - Young Living's customizable subscription box program! You will earn 10 spendable points on your starter kit, get FREE shipping on your order, and be THAT much closer to earning your first loyalty gift with Young Living!
Essential Reward Perks
- Loyalty gifts (FREE oils)
- Earn points that convert to product credit
- Completely customizable from month to month
- Access to exclusive discounted ER bundles
- Qualifies you to receive $ for referring friends
- FREE shipping on orders of 100 PV or more
- Get bonus freebies depending on your monthly order total
Let’s get you started! Which one are you leaning towards - GOOD, BETTER, or BEST? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
- Lemon 5 mL - So fresh and clean, Lemon is one of my favorites to diffuse! It smells like rays of sunshine and invites in possibilities and creativity. its also a favorite for cleaning and purifying! Lemon pairs well with Peppermint, Thieves, Joy, and other citrus oils.
- Peppermint 5 mL - Bright, fresh and clean, Peppermint is another quintessential holiday oil! It has a refreshing aroma that helps to sharpen and focus the mind, clear the airways and invite a sense of calm. Is also a favorite for tense muscles and joints! Pair Peppermint with Thieves or Grapefruit in the diffuser for an uplifting holiday blend.
- Frankincense, 5 mL - the perfect oil for the holiday season. Eartly. Grounding. Inviting. Apply to the back of the neck or crown of the head to calm the brain and though process. Add to your moisturizer for glowing skin. Diffuse with Thieves for a festive holiday blend.
- Joy 5 mL - Combining Jasmine, Geranium, Rose, Tangerine and other uplifting oils, this blend is perfect for the holiday season! In fact, it is one of Young Living's most popular uplifting blends! Wear as a perfume, diffuse with Frankincense or citrus oils, and invite your mind to see the beauty and joy around you.
- Lavender 5 mL - Lavender helps create a relaxing, uplifting, sap-like atmosphere any time of the day, but I especially love it at night with frankincense. Lavender is also a favorite for supporting injured skin! Grab a hot pan while baking? Add some coconut oil, Lavender, and Frankincense!
- Bergamot 5 mL - Bergamot's effervescent citrus aroma makes it a great addition to your morning routine and to liven up your holiday chores! Bergamot has a primarily tart and uplifting aroma, with sweet and relaxing elements, making it a popular addition to perfumes and diffuser blends! Pair it with Joy, Lavender, Lemon, or Grapefruit.
- Grapefruit 5 mL - Diffuse this mood-lifting oil with Bergamot, Lemon, and Thieves for a jolt of holiday cheer! Grapefruit is a favorite oil for simple cheer! Grapefruit is a favorite oil for simple DIYs too. Make a room or mask spray to keep things fresh and clean all day long or a sugar scrub to keep or give to a loved one.
- Peace & Calming 5 mL - Peace & Calming is a gentle, sweet blend of Blue Tansy, Orange, Tangerine, Patchouli and Ylang Ylang, and is one of Young Living's most popular blends. It makes a wonderful perfume or an addition to a relaxing epsom salt bath, and its calming, sweet aroma is perfect for sleeping in heavenly peace this season.
- Sweet Aroma Diffuser - This compact, fresh, and modern diffuser offers big features without taking up precious counter space - making it perfect for holiday travel. Breathe in the sweet aroma of essential oils with two diffusion modes and set a festive mood for your home with 10 different lighting options.
- Leopard-Print Carrying Case - This adorable case is perfect for taking your diffuser and oils on the go! This zippered carrying case will hold our Sweet Aroma diffuser and has slots for your essential oils as well.
- Thieves Waterless Hand Sanitizer 1 oz - Clean your hands naturally without drying them out! This waterless hand sanitizer is infused with Young Living's Thieves essential oil blend, so your hands will be fresh and clean without any chemicals or drying agents.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
LET'S DITCH THOSE BATH PRODUCTS FOR THIS INSTEAD!
As gatekeepers of our home, we have such a great opportunity to bring in healthy products for ourselves and our families! Join us as we detox our homes and switch out conventional precuts for cleaner, greener, and better options! For November, let's clean up our bath routine with Young Living's BATH BOMBS!