Blog Category: young living

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Your Oily Girlfriend
Jennifer
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All the Feelings

• 4 drops Frankincense
• 3 drops each Bergamot & Lavender
• 2 drops Lime

Lift Me Up

• 4 drops Bergamot
• 3 drops each Valor & Stress Away
• 2 drops Tangerine

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• 3 drops each Bergamot, Ylang Ylang, Orange, Idaho Blue Spruce

• 4 drops Geranium
• 3 drops Ylang ylang
• 2 drops each Lime & Lemon

Candy Hearts

• 4 drops Wintergreen
• 4 drops Orange
• 2 drops Copaiba

• 3 drops each Ylang Ylang, Valor, Bergamot, Grapefruit

How to use February's

Gifts with Purchase

DetoxZyme Supplement

Freshen up from the inside out with this daily enzyme supplement that gently detoxes the system. There is so much in our daily life that can weigh down our systems, and DetoxZyme helps our bodies process it out so we can get the most out of our nutrition and keep functioning well!

So much more to read about this supplement on the DetoxZyme Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

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Charcoal Mask

When you're pampering and detoxing your skin with a mask, the last thing you should have to worry about is harsh, synthetic ingredients!! Made with Tahitian volcanic black sand to gently exfoliate for softer, glowing skin, activated charcoal and a blend of ethically sourced kaolin clays, this mask will lift dirt and oil, purify pores, detox skin, and help restore the appearance of an even skin tone.

For oily, combination, and normal skin - Cleanse face with a gentle, non-irritating cleanser; then apply a thin layer of the mask to clean face and allow the mask to harden for 5–20 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Follow with the rest of your skin care routine, including moisturizer to rehydrate. Use 1–3 times per week.

For dry and sensitive skin - Apply a thin layer of the mask to a clean face and allow the mask to harden for 5–10 minutes. Once the mask has changed color and is hard, rinse with warm water to remove. Avoid the eye area, nostrils, and lips. Your skin will likely feel dry after rinsing, so promptly follow with the rest of your skin care routine, including moisturizer to rehydrate. Use as needed or as a spot treatment.

Create a skincare and true self-care ritual:

• Add a calming blend to your diffuse (Lavender, Tangerine + Patchouli is a great one!)
• Turn on a gentle fan or space heater to make the environment comfortable.
• Take time to wash your face, then apply the Charcoal Mask.
• As it sits, brush and floss your teeth (10/10 recommend Thieves AromaBright Toothpaste and Dental Floss), apply some Lavender Hand & Body Lotion, or some CBD Muscle Rub to the tense areas of your neck and shoulders, drink some water, and take your Life 9 Probiotic.
• Use warm water to remove the mask, then apply a moisturizer like CBD Beauty Boost or BLOOM or your desired moisturizer.
• Finish with lip balm and your favorite sleep roller (Tranquil is a fan fave!).

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Bergamot Essential Oil

Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!

Use Bergamot in your household DIYs

Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist. 

Add a few drops to Wool dryer balls for crisp laundry.

Use to make a Laundry Scent Booster:

• To a large glass jar with a lid add:
• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops Bergamot (or a mix of desired oils)
  To use, add 2-3 Tbsp directly to the laundry.

Add Bergamot to your daily skincare and self-care routine

Make a Happy Heart roller for daily cardiovascular support:

• 10 mL roller bottle
• 20 drops Bergamot
• 15 drops each Lavender, Cypress, & Rosemary
• Carrier of choice

Add to your moisturizer or make this Daily Glow Serum: 

• 2 oz dropper bottle
• 10 each drops Frankincense, Sandalwood, & Bergamot
• Carrier of choice

Make a Cologne Roller:

• 10 mL roller bottle
• 15 drops Bergamot & Valor
• 10 drops Northern Lights Black Spruce
• Carrier of choice

Make a Keep Calm roller and apply it frequently throughout the day. Apply over the heart, wrists, neck, chest as desired.

• 10 mL roller bottle
• 10 drops each Valor, Frankincense, Stress Away, & Bergamot 
• Fill with carrier

Use Bergamot in an after shave oil or balm:

• 1 cup coconut oil
• 1 cup shea butter
• 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
  Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
  Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.

Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.

Diffuse with Bergamot

Diffuse this uplifting citrus oil any time of day:

• Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
• Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
• Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
• Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
• Deep Breath - 4 drops each Bergamot, Lemon, & R.C.

See the Bergamot Spotlight for TONS more ways to use this oil!

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Sensation Essential Oil Blend

• Geranium essential oil is commonly used in perfumes for its uplifting aroma, and it can help balance hormones as well.
• Jasmine essential oil helps you develop a broader perspective with its romantic floral aroma - a very feminine aroma that embraces and exults the sacred masculine - and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
• Ylang Ylang essential oil has a calming aroma that sets the mood for romance and helps enhance emotional connection.

Deep Relief Essential Oil Blend

February's gifts with Purchase

• Make a Shift Happy, Healthy Home Bundle (Thieves Household Cleaner, Dish Soap, Laundry Soap, Kitchen & Bath Scrub, Thieves Essential Oil, Lemon Essential Oil and an amber spray bottle) – natural cleaning easy button! 
• NingXia Red Loyalty Rewards Bundle (4 pack NingXia bottles, 30 count singles) – energy, stress, sleep, and much much more
• Orange Essential Oil – a bright, happy citrus oil that tastes amazing, boosts your mood, and stimulates creativity.

With an order of 190 PV or more, you will receive a free 15 mL Bergamot essential oil. If your order is a Loyalty Order, you'll receive a free 5 mL Sensation essential oil blend and all of the above.

300 PV Orders

Envision Essential

Oil Blend Spotlight

Envision is one of our favorite blends for inspiring confident, inspired feelings. This is the blend we reach for when planning, setting goals, and reaching towards new opportunities. Envision can stimulate feelings of intuitive creativity and resourcefulness, encourage renewed faith in the future and help awaken the inner drive necessary to achieve your dreams!

• A lovely blend of Rose, Spruce, Orange, and more
• Makes a wonderful personal fragrance
• Has a calming, supporting aroma
• Supports emotional grounding and a futuristic view
• Encourages feelings of strength and faith 

• Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity, and it pairs well with floral oils like Rose and Geranium. 
• Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly woodsy mix! Lavender pairs well with both citrus and spruce, and it soothes the mind and body alike.
• Black Spruce - Black Spruce is like a walk through an evergreen forest on a crisp, cool day – gentle and welcoming, calming and grounding. This oil can be used during meditation or prayer to enhance your practice and inspire spiritual connection.
• Sage - Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. This herbaceous oil is calming and soothing to the mind and emotions, and pairs well with citrus oils to round out the overall aroma.
• Geranium - Geranium is a wonderful companion for anxiety, stress, and even grief. It is calming and soothing to the spirit, but also uplifting to the emotions. Geranium is helpful in times of acute stress (a favorite for postpartum mamas!) or in times of grief.
• Rose - Rose is a high frequency oil which helps regulate the mood and emotions and provides an uplifting, inspiring aroma. It is one of the most valuable oils, and adds even more mood support to this blend.

• 10 drops of each: Envision, Valor, & Tangerine
• Fill with carrier oil 
• Roll onto your wrists, heart, neck as often as desired

• ¼ cup pink Himalayan salt 
• ¼ cup magnesium flakes 
• 10 drops Envision
• Optional: 5 drops Tangerine

• 1/2 cup coconut oil 
• 1/2 cup pure organic shea butter 
• 1 Tbsp Vitamin E oil 
• 20 drops Grapefruit
• 25 drops Envision
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 

• 1 Cup Baking Soda 
• 1/2 Cup High Quality Epsom Salt  
• 30 Drops Of Essential Oil(s)
• Water (about 2-3 teaspoons)
• Silicone mold 
  Step 1 - Pour the baking soda and epsom salt into a mixing bowl. Slowly add water, about 2 teaspoons, and mix well. If the mixture is not holding, add another teaspoon of water. Add essential oil(s) of your choice and mix well.
  Step 2 - Scoop into silicone molds and let sit overnight. Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 2 oz glass spray bottle 
• 20 drops Envision
• 10 drops Grapefruit 
• Splash of witch hazel 
• Fill with filtered water

• 2 oz glass spray bottle 
• Splash witch hazel 
• 15 drops Envision
• 10 drops Lavender
• 10 drops Tangerine
• Filtered water

• ½ cup uncooked rice
• ¼ cup  High Quality Epsom Salt  
• 1 cup dried lavender buds or rose petals 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 30-40 drops Envision
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• Goal Getter - 4 drops Envision, 3 drops each Valor & Lime
• Inspired - 5 drops Vanilla, 4 drops Envision
• Focused - 4 drops Envision, 3 drops Ylang Ylang, 2 drops Tangerine

Shift toward healthier habits with the Make a Shift Reset Kit, featuring the beloved, fan-favorite NingXia Red sachets! This simple reset includes one powerful product with amazing results. Support overall wellness, increase energy levels, and reduce daily stress with every tasty sip. Who doesn't want (and need!) that?! 

• A simple (and delicious) wellness regimen that anyone can do
• Provides energy support without caffeine
• Supports whole-body health and wellness and helps prevent oxidative stress
• Contains a synergistic blend of Orange, Tangerine, Lemon, and Yuzu premium essential oils
• Contains powerful ingredients that are involved in many antioxidant processes
• Supports normal eye health, energy levels, and healthy digestion

• 30 grams of wolfberries (in a whole Ningxia wolfberry puree)
• 5 grams of cherries
• 9 grams of blueberries
• 4 grams of pomegranate
• 6 grams of plums
• 5 grams of aronia
• Young Living Orange, Tangerine, Lemon, and Yuzu essential oils

• Significantly increase physical energy levels while reducing physical limitations
• Improve sleep patterns, increasing time asleep
• Reduce daily stress significantly to improve mental well-being

• Proprietary NingXia Red blend - 58 g Ningxia wolfberry (Lycium barbarum) whole fruit puree, Aronia (Aronia melanocarpa) fruit juice from concentrate, Sweet cherry (Prunus avium) fruit juice from concentrate, Plum (Prunus domestica) juice from concentrate, Blueberry (Vaccinium corymbosum) fruit juice from concentrate, Pomegranate (Punica granatum) fruit juice from concentrate
• Essential oil blend - 100 mg Grape (Vitis vinifera) seed extract§, Orange (Citrus sinensis) peel oil, Yuzu (Citrus junos) rind oil, Lemon (Citrus limon) peel oil, Tangerine (Citrus reticulata) rind oil
• Other Ingredients - Water, Tartaric acid, Natural blueberry flavor, Pure vanilla extract, Malic acid, Sodium benzoate (to maintain freshness), Pectin, Stevia (Stevia rebaudiana) leaf extract

• Step 1 - Days 1–3, drink up to 2 pouches 3 times a day. Continue with days 4–14, drinking 1 pouch up to 3 times a day.
• Step 2 - Check out our clinical study and NingXia e-book to learn more about the science and wellness benefits behind the NingXia Red beverage here.
• Step 3 - Practice healthy habits, like nourishing your body with superfoods and water, moving a bit daily, and making time for mindful self-care.
• Step 4 - Take before and after photos to document and share your progress. Sharing your journey boosts your confidence and invites others to support you.
• Step 5 - Learn more about how to get started with your Make a Shift Reset Kit here.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

Aromatherapy

• 6 drops Lemon
• 2 drops Basil
• 2 drops Grapefruit
• 2 drops Rosemary

At Home Facial

• 5 drops Eucalyptus
• 4 drops Lavender
• 3 drops Dorado Azul

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• 4 drops Lavender
• 3 drops Lemon
• 3 drops Rosemary
• 2 drops Basil

• 4 drops Sacred Mountain
• 3 drops Orange
• 3 drops Patchouli
• 2 drops Lime

Recharged

• 6 drops Lemon
• 4 drops Peppermint
• 3 drops Orange

•  5 drops Raven
• 3 drops Thieves
• 3 drops Lemon

How to use January's

Gifts with Purchase

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Super C Tablets

Try Super C tablets to help support your immune, respiratory, and circulatory functions all winter long. Fortified with rutin, citrus bioflavonoids, minerals, and an array of premium essential oils, Super C supplement works to promote overall health, vitality, and longevity.

Pair Super C with NingXia Red daily for a boost of antioxidants! Add this to your morning routine.

Read all about why you need this supplement to support your immune system during this seasons on this blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.

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Inner Beauty Collagen

Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now.

Made with a highly soluble form of bioavailable Type 1 marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

Check out the Supplement Spotlights for June 2022 and July 2022.

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Peppermint Essential Oil

Bring the crisp, sweet scent of candy canes into your home with Peppermint essential oil. Peppermint is a natural cross between water mint and spearmint that has an uplifting, invigorating aroma that creates a focused, bright environment with diffused.

Peppermint is soothing when applied topically, making it great post workout or when your neck and shoulders fell tense. Peppermint Vitality essential oil has a minty, refreshing flavor that supports healthy digestion... and is a perfect addition to any holiday baking.

Note: Peppermint and Peppermint Vitality are the same essential oil.

Add 5 drops of Peppermint to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:

• 20 drops Peppermint essential oil blend
• 10 drops Cypress essential oil
• Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
• Fill with carrier of choice

Use Peppermint to make DIY Oil-Infused Shower Melts with a fresh, crisp scent.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Indulge in this DIY Bath Soak for a little TLC. Bonus points for journaling, reading a motivational book or goal setting while you soak.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 5 drops Peppermint
• 5 drops each Lavender & Tangerine (optional)

Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Peppermint
• 10 drops Ylang Ylang
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

Give your tired feet some love with this Invigorating Peppermint Foot Scrub.

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Lemon (optional)
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

Get ready for summer with this DIY After Sun Spray. To a 4 oz glass spray bottle, add:

• 15 drops Peppermint, Lavender & Frankincense
• 10 drops Tea Tree (optional)
• Fractionated coconut oil
  Spray onto tender skin after spending time in the sun.

Try this Rosemary Mint Hair Mask

• 1/4 cup avocado oil
• 10 drops Rosemary
• 5 drops Peppermint
• 5 drops Cedarwood (great for growth)
  Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.

Make a refreshing room spray. To a 2 oz glass spray bottle, add:

• 20 drops Peppermint
• 10 drops each Grapefruit & Lemon
• splash of witch hazel
• Fill with filtered with water

Add Peppermint to wool dryer balls to give your laundry a crisp, fresh aroma. 

Add a fresh twist to your Thieves Cleaner. To a 16 oz glass spray bottle, add:

• 1-2 capfuls of Thieves Household Cleaner
• 20 drops Peppermint
• 10 drops each Lemon & Tangerine
• Fill the rest with water

Make a Mattress & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening. To a 16 oz glass spray bottle, add:

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
• Filtered water

Make a DIY Commode Spray. To a 8 oz glass spray bottle, add:

• 4 tsp vegetable glycerin
• 6 tsp rubbing alcohol
• Approx 6 oz distilled water
• 2 tsp Thieves Household Cleaner
• 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
  Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
  Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
  Step 3 - Fill to the top with water. Shake well until thoroughly combined.
  Store on the back of the commode for easy use.

Diffuse this crisp, fresh oil all month long:

Empowered - 5 drops Peppermint, 4 drops Lemon, 3 drops Jade Lemon

Simmer Down - 4 drops Peppermint, 3 drops Frankincense, 4 drops Lavender

Calm & Confident - 4 drops each Peppermint, Rosemary & Eucalyptus

Freshen Up - 4 drops Peppermint, 3 drops Lemon, 2 drops Tangerine, 2 drops Cinnamon Bark

Want to know more? This Oil Spotlight blog post gives you all the details!

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Thieves Chest Rub

• Rub a thick layer on chest and throat up to 3 times daily or as directed by a doctor. Keep clothing loose around throat and chest so vapors can reach nose and mouth.

Grapefruit Bergamot Vitality Drops

• Add Grapefruit Bergamot Vitality drops to your water throughout the day.
• Mix up a big pitcher of nourishing, hydrating goodness for everyone! Mix 1 bottle of NingXia Red with Zevia Ginger Ale or unflavored sparkling water. Add in some Grapefruit Bergamot Vitality drops and crushed ice for a delicious, healthful punch!

• 2-4 oz NingXia Red
• Grapefruit Bergamot Vitality Drops
• 2 drops Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil) 
• Sparkling or plain water
• Optional add-ins: Mindwise, NingXia Nitro, Golden Turmeric Powder, kombucha

January's gifts with Purchase

• NingXia Red Combo pack - for adrenal and immune health & energy (Supplement Spotlight)
• Balance Complete – a delish meal replacement powder full of fiber and nutrients (Ditch & Switch)
• Digest & Cleanse capsules – a daily supplement to support digestion and toxin removal (Supplement Spotlight)
• Lemon Essential oil – bright and refreshing, and delicious added to water and smoothies (Oil Spotlight)
• Slique Essence oil blend – great for curbing sugar cravings (just add to your water!) 

With an order of 190 PV or more, you will receive a free 15 mL Peppermint essential oil. If your order is a Loyalty Order, you'll receive a free Thieves chest rub and all of the above.

THIEVES CHEST RUB

A must-have for every medicine cabinet, Thieves Chest Rub soothes your family's sniffles, coughs, and congestion with a powerful blend of essential oils and natural, plant-based ingredients. Thieves Chest rub does cough control the natural way, free of petroleum, parabens, phthalates, mineral oil, synthetic perfumes or dyes, artificial colors, or preservatives.

Check out all of these amazing ways to use Thieves Chest Rub on this blog post.

Note: Loyalty Orders only

300 PV Orders

Deep Relief Roll-on Spotlight

• Peppermint - This cooling oil's main constituent is menthol, which is soothing and highly effective at penetrating through the skin, allowing the essential oils to reach the areas of need. Peppermint is also invigorating when you're feeling stress and tension.
• Lemon - High in the immune-supporting constituent limonene, Lemon is cooling to the mind and body.
• Grand Fir - Tree oils are soothing to both the mind and body, especially in the presence of inflammation. Grand fir supports the body's natural response to pain and injury, so they are great for soothing tired muscles.
• Clove - This oil is a powerful antioxidant that helps the body during pain, provides relief to joints and muscles, and also supports the immune system!
• Copaiba - Copaiba is the main fireman, putting out all the fires and soothing the body through times of inflammation and injury. This oil is so calming and relaxing to the body and is one of our favorites even for little ones.
• Wintergreen - High in natural salicylates, Wintergreen supports the body's response to injury and inflammation, supports pain reduction, and soothes tired and sore joints and muscles.
• Helichrysum - This oil is a powerhouse. It supports the body through inflammation, muscle spasms and pain, soothes and calms body and mind, and helps the body's natural regeneration processes.

• Methyl-salicylate - a naturally-occurring compound that may have analgesic properties; synthetic methyl-salicylate is commonly used in many over the counter preparations for minor aches and pains.
• Menthol - has been studied for is use to support healing and relief of minor aches and pains 
• Limonene, Eugenol, and Beta caryophyllene 

• Exhaustion. Sign me up for a vat!!!
• We all know that pain is exhausting, and emotional pain can be crippling when it is pushed down for a long time without being addressed. Our connective tissue and muscles are directly affected by this type of repressed stress.
• When you use essential oils, you are not simply addressing a surface issue of “something hurts”. Essential oils interact with our brain and our nervous system. As we intentionally work on managing stress, we begin to CHANGE the instructions and signals our brain is sending out for our survival and protection.
• If you find yourself exhausted, it may be time to have a talk with inner you. What is swimming around in there, unanswered, unheard, unfelt. Using Deep Relief can be a great way to start releasing some of that deep pain and/or exhaustion.

• Apply it to your neck and shoulders in the morning for an uplifting, refreshing aroma and to soothe tension and stress.
• Apply it to the bottoms of feet and calves for a relaxing massage. This is especially wonderful after standing or walking all day!
• Combine 1 cup of epsom salt and 5 drops of Deep Relief (just pop out the roller top and use a dropper to get some of the oil!) and pour into hot water for a relaxing and refreshing detox bath.
• Optional companion oils: Copaiba, Frankincense, Oregano, Aroma Siez 
• Use on the temples, back of the neck, and shoulders for head and neck tension. 
• Keep a bottle in your gym bag to use before and after a workout to soothe tired muscles.
• Use alongside hydration and massage for when you experience intense tension in your temples and forehead.
• Diffuse to refresh, renew and release deep set feelings of Exhaustion!

• Morning Sunshine - Deep Relief, Lemon, Tangerine
• Relieve It - Deep Relief, Copaiba, Lavender
• Frosted Forest - Deep Relief, Northern Lights Black Spruce, Wintergreen

Christmas Spirit Essential

Oil Blend Spotlight

• Has an uplifting and joyful aroma
• Evokes memories of joy, happiness, comfort, and security
• Fills your space with the scents of winter holidays without the toxins in candles
• Perfect to use during holiday gatherings
• Fabulous to gift to friends (add a diffuser or a Thieves Cleaner!)

• Orange - has a bright aroma that promotes feelings of joy, peace, and happiness; high in limonene, which is great for the immune system
• Cinnamon Bark - the oil of wealth from the Orient, this spicy sweet oil is reminiscent of holidays and is supportive of immune health. 
• Black Spruce - like other tree oils, spruce promotes feeling of balance and grounding which are often needed during the holidays.

• Monoterpenes - can support the respiratory system, are responsible for many immune system support properties of essential oils.
• Sesquiterpenes - may stimulate the limbic system of the brain, help lower brain waves from overly active to focused or from focused to meditative, help elevate the mood and calm the body.
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Christmas Spirit, Frankincense, Vanilla, Peppermint
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils. Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  

• 1 cup magnesium flakes
• ½ cup Epsom Salt
• 20 drops Christmas Spirit
• Optional: 10 drops Orange essential oil
• Optional: dried lavender, rose buds, rosemary
  Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping. 

• 1 cup organic sugar
• ½ cup coconut or olive oil
• 15 drops Christmas Spirit
• 10 drops Orange
  Mix together. Add more oil to desired consistency, then mix in essential oils. Use on lips, hands, feet - anything you desire! 

• 4 oz pump bottle
• 20 drops Christmas Spirit essential oil
• 10 drops Cypress essential oil
• Carrier of choice

• 2 oz glass spray bottle
• Splash witch hazel
• 30 drops Christmas Spirit 
• Filtered water

• Yarn or twine
• Large, foraged pinecones from the yard
• Thieves Household Cleaner
• Christmas Spirit essential oil
  Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
  Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
  Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.

• ½ cup Baking Soda
• 10 drops Christmas Spirit
• 1-2 Tbsp Thieves Cleaner

• 1 tsp Thieves Household Cleaner
• 25 drops Christmas Spirit
• Optional: 10 drops Vanilla
• Fill with distilled water and invert to gently mix.

• ½ cup Organic uncooked rice 
• ¼ cup Epsom Salt
• 1 cup Dried lavender buds 
• Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
• 20 drops Christmas Spirit
• Optional: 10 drops Peppermint
  Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh lavender scent.
  Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil

• 1 cup Epsom Salt
• ½ cup Fine Sea Salt
• ½ cup Baking Soda
• 30 drops Christmas Spirit
  Whisk together until all ingredients are well combined.
  To use: add 2-3 Tbsp into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

• 1 cup Baking Soda
• ½ cup Citric acid 
• ½ cup Cornstarch 
• 4 teaspoons water
• 40 drops Christmas Spirit (or you can mix other oils in)
• 3 teaspoons V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or candy mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To Use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Baking Soda
• ½ cup Fine Sea Salt
• 20 drops Christmas Spirit
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• Enchanted Forest - 5 drops Christmas Spirit, 3 drops Pine, 4 drops Grapefruit
• Festivities Await - 6 drops Christmas Spirit, 5 drops Vanilla
• Peppermint Twist - 4 drops Peppermint, 6 drops Christmas Spirit
• Mulled Cider - 4 drops Christmas Spirit, 3 drops Clove, 3 drops Grapefruit, 2 drops Lemon

• Christmas Spirit is one of my favorite oils to diffuse!
• I've noticed that when I diffuse Christmas Spirit around my arguing children, their attitudes suddenly shift and they start to play happily together again. - Katy H.
• Love it in the diffuser to make my house smell like the holidays. - Ginger H.
• I love this oil!!! I use it at home and in my office at work!! - Mary S.
• Love diffusing Christmas Spirit with Thieves and Orange! - Dawn K.
• I like to use Christmas Spirit in the ornament diffuser on my tree. - Carlene C.
• This oil smells amazing!  - Marlene V.
• I love it all year long! - Kayanna C.

How to use December's

Gifts with Purchase

Frankincense Essential Oil

Frankincense is a wonderful oil for immune health, happy, glowing skin, acute skin needs and more. It is an oil that we always keep on hand!

Make a Daily Wellness Roller to use morning and evening over the lymph nodes, spine, bottom of the feet. Also use this when your defenses start to go down. To a 10 mL roller bottle, add:

• 20 drops each Lemon, Frankincense, & Thieves
• 15 drops Oregano (optional)

Make a Roaring 20s wellness roller. To a 10 mL roller bottle add:

• 15 drops each Pine, Lemon, & Thieves
• 10 drops Frankincense
• 5 drops Geranium
• Fill with carrier.

Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.

• ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil 
• 1 Tbsp shea butter 
• 2 Tbsp unrefined extra virgin coconut oil 
• 3-4 Tbsp beeswax pastilles 
• 30 drops essential oils: Myrrh, Frankincense, Lavender, Patchouli, & Pine
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.  

Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed. To about 1/4 jar of Rose ointment add:

• 10 drops Pine
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!

Make a DIY Simple Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:

• 1½ teaspoons V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Add all the above to an empty 15 mL essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.

Whenever you feel your defenses going down, try this Immune Boost Bath Soak:

• ½ cup pink Himalayan salt 
• ½ cup magnesium flakes 
• 8 drops Clove
• 8 drops Oregano
• 5 drops Lemon 
• 5 drops Frankincense

Massage face with one drop of Frankincense before applying ART moisturizer or mix with CBD Beauty Boost for a wonderful, antioxidant rich facial serum.

Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support! To a 4oz dropper bottle, add:

• 15 drops each Frankincense, Myrrh, & Blue Tansy
• 3 droppersful CBD Beauty Boost, optional
• Fill with carrier of choice

Roll Frankincense along the underneath and around the breasts daily to support overall health. 

Make this DIY Muscle Balm:

• 15 drops Panaway
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter 
• Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

Make a ‘Head On' Roller (10 mL roller bottle)

• 10 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
• Carrier of choice
  Roll onto tense or sore areas as needed

Make this Dry Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.

• 1 cup ground organic oats
• ¼ cup organic powdered milk (or coconut milk) (or goat milk)
• 1 Tbsp liquid castile soap
• 2 tsp Vitamin E oil
• 10 drops Copaiba
• 8 drops Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

Make this nourishing DIY Goat Milk Soap:

• 2lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

Make this Bedtime Bath Soak for a spa-inspired evening routine

• ¼ cup pink Himalayan salt
• ¼ cup magnesium flakes
• 2 Tbsp sweet almond oil
• 10 drops Frankincense
• 10 drops Lavender or Tangerine
• Optional - dried lavender, rose buds or eucalyptus leaves

Whip up a Sweet Dreams Linen Spray. To an 8 oz glass spray bottle, add:

• 25 drops each Frankincense, Tangerine, & Lavender
• Fill with distilled water and invert to gently mix.

Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:

• 1 tsp Thieves Household Cleaner
• 20 drops each Frankincense & Lavender
• 10 drops each Tangerine & Pine
• Fill with distilled water and invert to gently mix.

Diffuse this grounding oil all month long.

• Relax & Release - 3 drops each Lavender, Frankincense, & Northern Lights Black Spruce
• Campfire Calm - 4 drops each Vetiver, Grounding, & Frankincense
• Goodnight Moon - 4 drops Valor, 3 drops each Tangerine & Frankincense
• Morning Meditation - 6 drops Frankincense, 4 drops Joy

Copaiba Essential Oil

• 15 drops Panaway
• 15 drops Peppermint
• 15 drops Frankincense
• 15 drops Valor or Copaiba
• 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
  Dilute with V-6 Vegetable Oil Complex and massage it into muscles after exercise.

• 15 drops each Copaiba, Peppermint, Cypress, Lavender, & Frankincense
• Carrier of choice
  Roll onto tense or sore areas as needed

• ¼ cup pink Himalayan salt
• ¼ cup magnesium flakes
• 2 Tbsp sweet almond oil
• 10 drops Copaiba
• 10 drops Lavender or Tangerine
• Optional: dried lavender, rose buds or eucalyptus leaves

• 25 drops each Copaiba, Tangerine, & Lavender
• Fill with distilled water and invert to gently mix.
• Spray onto linens, pjs, stuffed animals, etc. 

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 10 drops Copaiba
• 5 drops Eucalyptus
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize! 

• ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
• ½ cup organic arnica oil
• 1 Tbsp shea butter
• 2 Tbsp unrefined extra virgin coconut oil
• 3-4 Tbsp beeswax pastilles
• 40 drops essential oils: Copaiba, Patchouli, Frankincense, Lavender, alone or in combination
• Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup ground organic oats
• ¼ cup organic powdered milk (or coconut milk) (or goat milk)
• 1 Tbsp liquid castile soap
• 2 tsp Vitamin E oil
• 10 drops Copaiba
• 8 drops Frankincense
• (Optional) 5 drops Helichrysum
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• ½ cup powdered goat milk
• 2 Tbsp organic raw honey
• 1 Tbsp sweet almond oil
• 60 drops essential oils (Copaiba, Pine, Frankincense, Myrrh, Cedarwood, Lavender, alone or in combo!)
• Soap molds
  Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

• 15 drops each Frankincense, Tea Tree, Manuka, Copaiba and Lavender
• Fill with organic witch hazel

• 20 drops each of Frankincense and Copaiba
• Top with your carrier of choice. 

• Marshmallow Latte - 3 drops Copaiba, 4 drops Vanilla, 2 drops Ylang ylang, 2 drops Nutmeg
• Bedtime Blues - 4 drops each Copaiba, Lavender, & Northern Lights Black Spruce
• Take A Moment - 3 drops Copaiba, 3 drops Nutmeg, 2 drops Clove, 2 drops Cinnamon Bark, 2 drops Vanilla

Longevity Vitality Essential Oil Blend

• Thyme essential oil provides support to the immune system, spicy aroma that enhances the flavor of food when taken internally.
• When taken internally, Orange Vitality essential oil provides digestive and immune support.
• Clove essential oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
• Frankincense essential oil has been used in religious rituals for over 3,000 years. It has been known to enhance immunological function, beautify skin, and increase spiritual awareness.

Thieves Essential Oil Blend

• 20 drops Thieves
• 20 drops Pine
• 20 drops Lemon
• 10 drops Frankincense
• 10 drops Oregon (optional)
• fill with carrier oil of choice
  Apply over lymph nodes, along the spine, on the bottom of the feet a few times a day or more as desired.

• 1 cup magnesium flakes
• 1/2 cup Epsom salts
• 30 drops Thieves essential oil
• 10 drops Lemon essential oil (optional)
• dried lavender, rose buds, rosemary (optional)
  Mix well. If gifting or storing add 1/4 cup baking soda or Himalayan salt to help prevent clumping.

• Make a few for your friends and neighbors
• Check out the November DIY for all the details

• Fresh Air - Thieves + R.C. + Tangerine or Orange
• Sleep Tight - Thieves + Lavender + Vanilla
• Lemon Cake - Thieves + Lemon + Vanilla
• Blueberry Pie - Thieves + Valor

Cedarwood Essential Oil

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 30 drops essential oils - Cedarwood, Frankincense, Lavender, Patchouli. For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 1 cup ground oats
• 1/4 cup organic powdered milk (or coconut milk) (or goat milk)
• 1 tbsp liquid castille soap
• 2 tsp Vitamin E oil
• 15 drops Cedarwood essential oil
• 5 drops Lavender essential oil
• 5 drops Frankincense or Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lbs melt and pour goats milk soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils - Cedarwood, Lavender, Rosemary is a great combo!
• Soap molds
• dried flowers (optional)

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Cedarwood and Lavender essential oil
• 1/4 cup Apple Cider Vinegar (ACV)

• 3 tbsp grain alcohol
• 1 tbsp witch hazel
• 1 tbsp water
• 1/2 tsp glycerin
• 20 drops Cedarwood (or other essential oils)
• 10 drops Tea Tree (optional)
  To Use - spritz two sprays under arms as desired.

• 1.5 tsp V-6 Vegetable Oil Complex
• 10 drops Cedarwood essential oil
• 5 drops Frankincense essential oil

• 15 drops Frankincense essential oil
• 10 drops Cedarwood essential oil
• 5 drops Peppermint essential oil
• Fill with a carrier of choice
  Apply over the heart, back of the neck, on the wrists liberally and frequently.

• 20 drops each Lavender and Cedarwood essential oil
• 10 drops Frankincense essential oil
• Fill with a carrier of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

• 1 cup magnesium flakes
• 1/2 cup Epsom salts
• 10 drops Cedarwood essential oil
• 10 drops Lavender essential oil

• Sweet Dreams: 5 drops Cedarwood, 4 drops Lavender, 3 drops Frankincense
• Calm & Collected: 4 drops each Cedarwood, Peppermint & Lemon
• Enchanted Forest: 4 drops Cedarwood, 3 drops Ylang Ylang, 3 drops Vanilla, 2 drops Idaho Blue Spruce
• Grounded & Grateful: 3 drops each Cedarwood, Patchouli, Tangerine, Northern Lights Black Spruce
• Let It Go: 4 drops each Cedarwood, Lavender, & Vetiver

December's gifts with Purchase

• NingXia Red Combo pack - for adrenal and immune health & energy (Supplement Spotlight)
• Evergreen Essence - for diffusing, cozy DIYs, and immune health (Oil Spotlight)
• Vanilla - for diffusing, festive DIYs, scented holiday cards and a personal fragrance (Oil Spotlight)
• Christmas Spirit Foaming Hand Soap - for festive hands and host gifts (Product Spotlight)

With an order of 190 PV or more, you will receive a free 5 mL Longevity Vitality essential oil blend. If your order is a Loyalty Order, you'll receive a free 15 mL Thieves essential oil blend and all of the above.

300 PV Orders

Simplified Winter Collection

• A trio of essential oil blends that are perfect for diffusing, adding to DIYs, and making the most of the season
• Candy Cane blend is nostalgic for the holidays
• Pink Champagne is lightly sweet and makes a lovely personal fragrance
• Winter Spa brings the spa to you, wherever you are
• Make a great gift - as a set or individually!

Candy Cane essential oil blend, 10 mL

• Has a sweet, crisp, nostalgic aroma that is perfect for the season
• Supports healthy airways
• Invites the nostalgia of winter into your space
• Makes a lovely addition to cleaning recipes, DIYs and more

• Wintergreen & Peppermint - Wintergreen and Peppermint are crisp, clean scents that help focus the mind and support healthy airways - another thing we often need in the winter months.
• Copaiba - Copaiba is one of our favorite calming oils! It is soothing yet gentle and adds a warm, welcoming aroma to the mix - perfect for managing the emotions of the season!
• Vanilla - Ohh Vanilla. This oil just feels like a giant warm hug. It is calming and soothing to both the mind and body and is a quintessential winter scent!
• Orange & Tangerine - Orange and Tangerine essential oils are instant mood boosters! These bright, happy oils are great for promoting an aroma of joy and creativity. They are also rich in naturally occurring antioxidants and limonene, making them supportive of the immune and circulatory systems as well as good for our bodies overall.
• Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 

Winter Spa essential oil blend, 10 mL

• Has a fresh aroma that calms the mind
• Contains antioxidants and Eucalyptus to help support the respiratory system
• Helps the mind and body rest and relax, bringing the feel of a spa to any space
• Makes a lovely addition to cleaning recipes, DIYs and more

• Bergamot - This crisp citrus oil is wonderful for emotional support, soothing anxious thoughts, and uplifting the spirits! It is wonderful for heart health and makes a great addition to this blend.
• Tangerine - Tangerine essential oil is an instant mood booster! These bright, happy oil is great for promoting an aroma of joy and creativity. It is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
• Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
• Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 
• Jasmine - This lightly sweet, floral oil promotes connection to self and others, calm and soothe the mind and body, and balance the emotions.
• Eucalyptus - Eucalyptus is one of our favorite oils for respiratory needs! This crisp, sweet oil opens the airways while also creating the atmosphere of your favorite spa.

Pink Champagne essential oil blend, 10 mL

• Has a lightly sweet, welcoming aroma
• Is uplifting and helps support a positive outlook
• Makes a wonderful personal fragrance
• Makes a lovely addition to cleaning recipes, DIYs and more

• Grapefruit - This bright, crisp citrus oil is wonderful for emotional support, uplifting the spirits, and adding a little zest to this blend. It is also wonderful for immune support since it is high in limonene.
• Orange - Orange essential oil is an instant mood booster! This bright, happy oil is great for promoting an aroma of joy and creativity. Orange is also rich in naturally occurring antioxidants and limonene, making it supportive of the immune and circulatory systems as well as good for our bodies overall.
• Lavender - Lavender is synonymous with calming and relaxing, and it adds an herbaceous aroma to this slightly sweet mix! Lavender pairs well with both citrus and Ylang ylang, and it soothes the mind and body alike.
• Ylang Ylang - Ylang Ylang has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence, and inspires romance. Ylang ylang also has wonderful moisturizing properties and is well known for reducing stress. 
• Camphor - This oil is wonderful for opening the airways, and it lends a slightly earthy, crisp aroma to this delicious blend. 
• Cistus - Cistus is a crisp, slightly spicy oil that adds a bit of bubble to this blend. It is a wonderful immune support tool! It is cleansing and purifying.

• 2 oz glass spray bottle
• 20 drops oil of choice
• Splash of witch hazel
• Filtered water

• Glass bottle of choice (check thrift stores for lovely vintage ones!)
• Bamboo skewers or uncoated chopsticks
• 1/4 cup carrier oil of choice
• 1 teaspoon rubbing alcohol
• 40-60 drops oil of choice

• 1 cup epsom salt
• ½ cup fine sea salt
• ½ cup baking soda
• 30 drops oil of choice
  To use, add 2-3 Tbsp directly to the laundry.

• 1 cup baking soda
• ½ cup fine sea salt
• 20 drops oil of choice
  Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well.
  Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!

• 1 cup epsom salts
• ½ cup pink Himalayan salt
• 30 drops oil of choice

• 1/3 cup brown sugar
• 1/3 cup white sugar
• 2 tablespoons finely ground coffee
• 1 teaspoon silver cosmetic mica or gold cosmetic mica
• 2 tablespoons jojoba or olive oil
• 5 drops Candy Cane
  Add sugars, coffee and mica/eyeshadow to a small bowl and combine. Mix in jojoba oil and essential oils and store in a glass jar.
  When you're in the shower, scrub dry skin gently, then rinse. You'll be left with radiant skin and a soft, barely there sparkle!

• Calm & Collected - 6 drops Winter Spa + 3 drops Lavender + 2 drops Bergamot
• Zen Moment - 4 drops Winter Spa + 3 drops Lemon + 3 drops Eucalyptus + 2 drops Lavender
• Winter's Nap - 5 drops Winter Spa + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Pine
• Peppermint Twist - 5 drops Candy Cane + 3 drops Lemon + 3 drops Jade Lemon
• Frosted Forest - 4 drops Candy Cane + 4 drops Northern Lights Black Spruce + 3 drops Vanilla
• Snow Queen - 4 drops Candy Cane + 3 drops Ylang ylang + 3 drops Grapefruit
• Champagne Wishes - 4 drops Pink Champagne + 3 drops Lemon + 3 drops Lemongrass + 2 drops Lavender
• Well Rested - 5 drops Pink Champagne + 3 drops Jade Lemon + 2 drops Vanilla + 2 drops Tangerine

Grapefruit Essential

Oil Spotlight

• Great for metabolism and cravings
• Support for energy and endurance
• Boosts skin health and glow
• Can help combat jet lag and fatigue
• Uplifting to the spirits and mood to relieve stress  
• Supporting the body's digestive and cleansing functions, including the liver
• Helps encourage feelings of  joy, satisfaction, and playfulness.
• Has a cleansing effect on the kidneys, the lymphatic system, and the vascular system.

• Add 1-2 drops of Grapefruit Vitality to your water and drink first thing in the morning. 
• Add 1-2 drops of Grapefruit Vitality to your water and drink a glass after a meal to help with bloating and improve digestion.
• Make a capsule with Grapefruit, Peppermint, and Lemon Vitality together with olive oil to help with cravings and to jumpstart metabolism.

• Grapefruit Essential Oil
• Grapefruit Vitality Essential Oil
• Grapefruit Bergamot Vitality Drops (+ Electrolytes)

• Keep Calm & Carry On - 20 drops Stress Away, 15 drops each Grapefruit, Lavender
• Liquid Sunshine - 20 drops Grapefruit, 15 drops each Tangerine, Lemon, 10 drops Bergamot
• Flower Garden - 20 drops Grapefruit, 15 drops Ylang Ylang, 10 drops Bergamot
• Golden Hour - 20 drops Grapefruit, 15 drops Northern Lights Black Spruce OR Idaho Blue Spruce, 10 drops Geranium or Joy

• 1 grapefruit
• 15 drops Cedarwood 
• 5 drops Grapefruit
• 3 drops Sage
• 1&1/2 cups coarse sea salt
• Fresh sage leaves for garnish (optional)

• 1 lemon
• 1 cup coarse sea salt
• 15 drops Rosemary
• 10 drops Grapefruit
• Fresh rosemary for garnish (optional)

• ½  cup pink Himalayan salt 
• 1/2 Cup Dead Sea Salt 
• 1/3 Cup Apricot Kernel Oil 
• Juice of 1 fresh lemon
• 10-15 drops of grapefruit essential oil
• Store in an airtight container. Gently rub onto winter skin to exfoliate and rinse off.

• 10 drops Grapefruit 
• Optional: 5 drops Vanilla
• ¼ cup White Sugar
• ¼ cup Coconut Oil
  Whip coconut oil with a mixer, then add in sugar and essential oils and mix again.  Store in a glass jar. Apply nightly to lips in a circular motion. Wipe off with a dry towel.

• 2 or 4 oz pump or dropper bottle
• 10 drops each Rosemary, Grapefruit, Fennel, & Juniper
• 5 drops Geranium & Cypress
• Fill with V-6 Vegetable Complex
  Massage onto problem areas as desired. 

• 16 oz glass spray bottle  
• 1-2 tsp Thieves Household Cleaner
• 20 drops Grapefruit
• 15 drops each Tangerine, Lemon 
• 15 drops Eucalyptus Radiata
• Fill with filtered water 

• 1/2 cup coconut oil
• 1/2 cup pure organic shea butter
• 1 Tbsp Vitamin E oil
• 20 drops Grapefruit
• 15 drops Winter Nights
  Step 1 - Melt together coconut oil, shea butter and cocoa butter, then add in vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved. Add in essential oils then place in a glass jar. 

• Herb Garden - 4 drops Grapefruit, 4 drops  Lemon, 3 drops Basil
• Spring Breeze - 4 drops Grapefruit, 3 drops Ylang ylang, 2 drops Bergamot, 3 drops Valor
• Cozy Home - 4 drops each Grapefruit, Lavender, Vanilla
• Keep Calm - 4 drops Grapefruit, 5 drops Stress Away, 3 drops Bergamot
• Capri Blue - 4 drops Idaho Blue Spruce, 3 drops Orange, 3 drops Grapefruit, 2 drops Patchouli
• Good Vibes - 5 drops Grapefruit, 4 drops Lavender, 3 drops Sage
• Morning Routine - 5 drops Grapefruit, 3 drops Frankincense, 4 drops Idaho Grand Fir