Blog Posts Tagged Clarity | Judith C. Labert

Clarity

Snow day (delay)!

Feb 27, 2019 12:39 PM Central
children, Clarity, essential oils, momlife, self care, small business, snow, snow day, southern oregon, teenagers
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Snow day (delay)!

Yesterday, we saw A LOT of snow on the valley floor. It is not common to see here in our area of Southern Oregon. It was fun, as we come from Wyoming and Montana and are used to having a lot of snow and cold temperatures to boot. However, we did move here so that we did not have to deal with all the cold and snow like we are used to! It sure is beautiful!

Having a day with picking up children early, dealing with late buses, canceled events and a chill in the air, it was a perfect day for soup. I LOVE a good soup. :) Mmmm! It gave me a chance to play with my instapot and a new recipe. Our family enjoyed a wonderful chicken potato soup with garlic and cabbage and onions. I was able to use a recipe and modify it to include all the misc. that was in my pantry and fridge for a tasty dinner that EVERYONE enjoyed. It is always a HUGE #momwin when the 5 year old enjoys dinner and even asks for more!

Today, my girls had a lazy morning as it was a 2 hour late start. You know you have a teenage girl when a 2 hour late start means 2 hours of extra bathroom time. (???) I have no idea how THAT works but ok. I guess that is 14 for you.

Today is mom's day off. (Is that a contradiction or what?) No work for me. A day to watch HGTV and read a book. Time to hit the gym. Drink some Matcha Tea. Do some research and adjustments to my health/eating plan. A short time for ME. It is something that I am relatively new at. Something I am learning how to get better at. #momlife

Today is a day to use CLARITY essential oil to help m y focus and productivity- my time is limited and I want to be productive in my shortened day! What is your go-to oil for relaxation or productivity?

Meet Judith C. Labert

Hello! Welcome!

Thanks so much for coming by!

I used to be a body builder and gym-nut- But the "perfect storm" of events ended up disrupting my physical, mental and emotional health, creating imbalanced hormones, weight gain and a loss of self. I have struggled with Chronic Fatigue and negative emotions, such as self-loathing. Through my own journey, coupled with my professional training, I have learned many tools like the power of using Conscious Language and have expanded my knowledge about how emotions and language impact the body, how our environment contributes to our health and the body's well being, and how mindset matters! As I have improved my health and regained my sense of self, I am now on a mission! In this world, with all the emotional (and physical!) pains, I commit myself to helping other's learn and grow to be better, healthier versions of themselves. I am always learning about how to live a plant based, non toxic, chemical free life so that we can live out best lives!!

As a professional, I am a licensed Mental Health/Art Therapist and Certified Life Coach. I work with a lot of folks who experience various degrees of trauma and anxiety. I value the amazing tools that I have learned-and continue to learn- that are effective in helping the clients I serve! I am an art therapist and I use aroma and apply a variety of integrative approaches in a holistic model with all my clients. I am a Christian practitioner and believe in the power of faith and in the capabilities of the amazing bodies we live in!

In my therapy practice, I specialize in trauma and addiction, as well as being a Registered Art Therapist. I work with kids of all ages, including adults! I Love using various products and techniques to support my system within my own health and wellness journey and am passionate about incorporating a holistic approach with my clients to better support them in their journey.

As a holistic practitioner, a Certified Mental Health Integrative Medicine Provider and Certified Mental Wellness Coach, I often suggest a variety of product recommendations for my friends, family and clients. This education provides another tool to help in my supporting you to Live Your Best Life...
I offer an intro health assessment to those looking for answers to help decide what is the best direction and fit for your needs. I am a Certified Aroma Freedom Practitioner, Certified Emotion and Body Code Practitioner and a Certified Oola Life Coach and Mental Wellness Coach- so no matter what your struggle is, I have tools that can help you set goals, support wellness, build your faith and help you find purpose in your life!

Personally....

I am still healing (it is an on-going journey of health) but am thriving more each day that passes. I am now an International Best Selling Author, as some of my story was published in a book collaboration that was published October 2021! I am a mom of two girls and a wife, a fitness lover and beach explorer. I enjoy a variety of music and love road trips. I wear Chacos and tank tops every day possible! I grew up in Wyoming but love living in the milder climate of Southern Oregon. I lam happy in warm weather and at the beach. I support my husband in his Art and Automotive Restoration business and in his hobby of restoring a '57 Oldsmobile. We are looking forward to taking it on a cross country trip in it when it is complete! We both cherish family and enjoy sharing new experiences together.

I am excited for you to join me on this journey!

xoxo ~Judith

Questions? Contact me to learn more! :)

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