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Blog Posts Tagged rainy day | Judith C. Labert

rainy day

Another Trip Around the Sun....

Another Trip Around the Sun....
Today is a dreary, dark and rainy day here in the Southern parts of Oregon. Not the best day for a birthday. 

Not to mention that the past week has been filled with sleepless nights and a LOT of coughing. Then, of course, last night we had a puker. Figures. 

Another year, another year older. I am not impressed. I have goals that I have not accomplished. I have projects and books not completed. I am working hard to get my health back on track. Yet this week, I have felt like  Failure. Yes, a Capital F failure. 

Sometimes that is how mom life goes. Goals and things that are not always on my time frame. I mean, those little humans require attention and care and all. Sometimes I feel bad that I want my own time. I feel selfish. Yet, I also want sleep. I want to function and feel human and not give up my life and goals completely. Sometimes it feels like all or nothing. Lately, it feels like nothing. 

My birthday has been sitting near my little sickie while being a dull mombie all day. Doing NOTHING. At. All. Feeling like the day is wasting away and the possibly fun that I could have had is now a distant glimpse of what my day could have been. All I wanted for my birthday was time with my husband and time at the gym. Self care. Neither happened. It is now dinner time and nothing. *Sigh* 

The reality, mom life is HARD. Some days are discouraging. It is a battle to keep going and keep the enemy from stealing the joy. Especially when there is not always much joy to begin with. 

But, I am alive and breathing and have a beautiful family that are amazing. When they are not puking. 

I have oils and healthy tools. I have knowledge and strength to survive this season, however long. As long as I can get a night of sleep, I will keep on truckin'. 

What do you do when you are at the end of you, struggling to keep on? 




Meet Judith C. Labert

 
Hello! Welcome
Thanks so much for coming by! 

I used to be a body builder and gym-nut- But the "perfect storm" of events ended up disrupting my physical, mental and emotional health, creating imbalanced hormones, weight gain and a loss of self. I have struggled with Chronic Fatigue and negative emotions, such as self-loathing. Through my own journey, coupled with my professional training, I have learned many tools like the power of using Conscious Language and have expanded my knowledge about how emotions and language impact the body, how our environment contributes to our health and the body's well being, and how mindset matters! As I have improved my health and regained my sense of self, I am now on a mission! In this world, with all the emotional (and physical!) pains, I commit myself to helping other's learn and grow to be better, healthier versions of themselves. I am always learning about how to live a plant based, non toxic, chemical free life so that we can live out best lives!!

 As a professional, I am a licensed Mental Health/Art Therapist and Certified Life Coach. I work with a lot of folks who experience various degrees of trauma and anxiety. I value the amazing tools that I have learned-and continue to learn- that are effective in helping the clients I serve! I am an art therapist and I use aroma and apply a variety of integrative approaches in a holistic model with all my clients. I am a Christian practitioner and believe in the power of faith and in the capabilities of the amazing bodies we live in!

 
In my therapy practice, I specialize in trauma and addiction, as well as being a Registered Art Therapist. I work with kids of all ages, including adults! I Love using various products and techniques to support my system within my own health and wellness journey and am passionate about incorporating a holistic approach with my clients to better support them in their journey.


As a holistic practitioner, a Certified Mental Health Integrative Medicine Provider and Certified Mental Wellness Coach, I often suggest a variety of product recommendations for my friends, family and clients.  This education provides another tool to help in my supporting you to Live Your Best Life... 
I offer an intro health assessment to those looking for answers to help decide what is the best direction and fit for your needs. I am a Certified Aroma Freedom PractitionerCertified Emotion and Body Code Practitioner and a Certified Oola Life Coach and Mental Wellness Coach- so no matter what your struggle is, I have tools that can help you set goals, support wellness, build your faith and help you find purpose in your life! 

Personally....
I am still healing (it is an on-going journey of health) but am thriving more each day that passes. I am now an International Best Selling Author, as some of my story was published in a book collaboration that was published October 2021! I am a mom of two girls and a wife, a fitness lover and beach explorer. I enjoy a variety of music and love road trips. I wear Chacos and tank tops every day possible! I grew up in Wyoming but love living in the milder climate of Southern Oregon. I lam happy in warm weather and at the beach. I support my husband in his Art and Automotive Restoration business and in his hobby of restoring a '57 Oldsmobile. We are looking forward to taking it on a cross country trip in it when it is complete! We both cherish family and enjoy sharing new experiences together.

 I am excited for you to join me on this journey!
xoxo ~Judith
Questions? Contact me to learn more! :)

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