DIY - Hormone Support Smoothie | Jennifer Meckel

DIY - Hormone Support Smoothie

Feb 8, 2022 04:08 PM Central
Jennifer Meckel
DIY, easy button, emotional support, Energy, essential oils, health & wellness, health and wellness, hormone support, OilisLiving, options, self care, self-care, toxic free, young living
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DIY Hormone Support Smoothie

This smoothie may look simple, but it is packed with ingredients to help balance hormones and support PMS type symptoms naturally. Enjoy this smoothie anytime of the month, but especially during the days or weeks you feel you need it most!

Ingredients:

1 frozen organic banana
1 tbsp chia seeds
1 tbsp cacao nibs
Juice from one orange
3 drops Orange Vitality essential oil
2 drops EndoFlex Vitality essential oil blend
1-3 tsp organic coconut oil (optional)
1 cup organic spinach
1/4 cup dry, unsalted and unroasted almonds (ideally soaked overnight)
1/4 cup unsweetened yogurt of choice
2/3 cup unsweetened milk of choice or water
5-7 ice cubes (optional)

Add ingredients to a blender in the order listed and blend well. Top with a sprinkle of dried coconut, chia seeds or sliced almonds. Enjoy!

Tag me over on Instagram @oilisliving when you make this smoothie so we can cheer you on!

Want to make this yummy smoothie, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

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Hello! I'm Jennifer Meckel

I am very passionate about helping you achieve the best YOU that you can be!

A little about myself. I live in the Pacific Northwest in Washington State. I am married to a wonderful and supportive man named Sean since 2003 - all wonderful years. We have two smart and sassy daughters, Emmy is 10 and in 4th grade in the Mandarin Immersion program and Lilly is 6 and in kindergarten. I like to paper craft and make my own cards, I like to sew (though don’t have much time for that lately) and I just returned to belly dancing now that Lilly is getting bigger.

I’ve been using essential oils and infused products for since October 2015 and absolutely love this lifestyle and how it makes me and my family feel. I started my oily journey after sitting next to another mom at a play date. We started talking about my infertility issues, and she suggested I try Young Living’s essential oils to support my hormones. After a year of intentionally exercising, eating better, and using oils to support my hormones and emotions, I became pregnant with Lilly, right before my first time attending the International YL Convention in Salt Lake City in 2016. There is so much more to tell about this story, and I’m open and willing to share with you, if you are interested.

So, tell me more about yourself! Tell me about the season of life you are in now. Tell me about your family.

In health, wellness, and abundance!

Jennifer Meckel

Young Living Independent Distributor #3089560

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