How to Use July's Gifts with Purchase - 2021

How to use your July
Gifts with Purchase

Do you ever see the monthly freebies Young Living so generously offers us, and wonder, "But what would I do with that?" Well, we've got you covered with these simple tips and DIYs for how to use the freebies.

The action-packed time of year is here and we have you covered. Create impactful morning and evening routines with July's Gift with Purchase. These simple DIYs, tips and tricks will have you ready for anything that comes your way.

Be sure to tag us @oilisliving on Instagram when you use these ideas or graphic so we can see!

Gentle Baby
essential oil Blend

Make a Simple Linen Spray
  • 10 drops each Gentle Baby and Lavender
  • Splash of alcohol-free witch hazel
  • Fill a 2 oz glass spray bottle with filtered water
Make a New Mama Roller
This is a lovely gift to help new moms with all the overwhelming feelings and promote bonding with the baby.
  • 20 drops Gentle Baby
  • 10 drops Lavender
  • 5 drops Joy
  • Fill a 10 mL roller with a carrier oil of choice
Make a Hello World newborn roller to gift with your New Mama Roller
  • 5 drops Gentle Baby
  • Add carrier of choice in a 10 mL roller bottle
Diffuser Blends: Invite the scent of the ocean breeze or bring a little bit of calm anytime of day with these blends!
  • Seaside: Gentle Baby + Lavender + Spearmint
  • All is Calm: Gentle Baby + Frankincense
  • Mama's Love: Gentle Baby + Tangerine + Lavender
KidScents KidPower
Essential Oil BLEND

Apply KidScents KidPower to wrists, back of neck, over the heart for a creamsicle-scented boost of bravery and calm anytime of day. This is especially great before school, dental and doctor appointments or anything that brings the belly butterflies.

Create a Calm & Collected Roller
  • 30 drops KidPower
  • 20 drops Lavender
  • Fill a 10 mL roller bottle with a carrier of choice
Create a Calm & Collected Linen Spray to help little ones prepare for bedtime
  • 30 drops KidPower
  • 20 drops Lavender
  • A splash of witch hazel
  • Fill a 2 oz glass spray bottle with filtered water
  • Spritz sheets, pajamas, stuffed animals, blankets, etc
Diffuser blends - Invite in a sense of bravery and calm with these diffuser blends.
  • Everyday Magic: KidPower + Tangerine+ Lavender
  • Shine Bright: KidPower + Tangerine + Frankincense
KidScents Unwind

KidScents Unwind is specially formulated for children to help promote a calm and relaxing state, reduce restlessness, and improved focus and mental clarity at home and in the classroom. Magnesium, L-theanine and calming essential oils combine with other natural ingredients to help your little ones sleep soundly.

Empty contents of 1 packet into mouth to dissolve or mix with water and drink before bed.

Create a Bedtime Routine
  • Fill diffusers with SleepyIze or Gentle Baby
  • Take a KidScents Unwind packet
  • Roll on your favorite bedtime oil - SleepyIze, Gentle Baby, Lavender or Tranquil
  • Set the tone with white noise, a cool temperature, and a dark space
KidScents SniffleEase 
Essential Oil Blend

Breathe easily with this simple Chest Rub
  • 20  of SniffleEase
  • 1/4 cup coconut oil
  • Gently melt the coconut oil in a hot water bath
  • Set it aside to cool a while before adding the SniffleEase
  • Rub a little on the chest to support your little's breathing
For children 2 and older, simply add a roller top to the bottle and apply
  • Massage onto feet and chest before bedtime
  • Roll along the chest and spine as desired for opening up the airways
Make relaxing bath salts that are perfect when someone is battling the sniffles!
  • 20 drops of SniffleEase
  • 1/4 cup epsom salts
  • Mix and add to bath water (or a foot bath)
Diffuse this calming blend when the sniffles and stuffiness show up to soothe airways naturally and release discomfort.
  • Breathe Easy: SniffleEase + Frankincense
  • Soothe: SniffleEase + Thieves + Lemon
KidScents SleeyIze 
Essential Oil Blend

Drift off to sleep while diffusing this calming blend of Lavender, Gernanium, Roman Chamomile, Bergamot and other essential oils. Diffuse alone or pair with Lavender, Tangerine, Roman Chamomile or Patchouli.

Set the scene for a calm nighttime routine. For children 2 and over, simply add a roller top to the bottle to apply. Roll along the spine, the forehead or on the bottom of the feet before bed.

Make a Sweet Dreams Linen Spray
  • 30 drops SleeyIze
  • 20 drops Lavender
  • A splash of witch hazel
  • Fill a 2 oz glass spray bottle with filtered water
  • Spray on linens, pajamas, movies, stuffed animals, etc before bed
Make a Sweet Dreams Massage Oil
  • 30 drops SleeyIze
  • 20 drops Lavender
  • Fill a 2 oz dropper bottle with a carrier oil of choice
  • Use to massage arms, legs, and feet before bed
Create a relaxing, spa-like atmoshpere
  • Mix 20 drops of SleepyIze with 1/4 cup epsom salt and add to warm bath water
  • Close the door to let the steam and heat create a cozy environment
  • Turn on the diffuser with SleepyIze or Gentle Baby or other calming blend
  • Follow this relaxing bath with a massage of coconut oil and SleepyIze
KidScents Owie
Essential Oil Blend

Add a roller top and apply Owie directly to the skin to soothe any owies after play. Never stings!

Make an Owie Spray
  • 30 drops KidScents Owie
  • 15 drops Copaiba
  • Fill a 2 oz stainless steel spray bottle with fractionated coconut oil
  • Spray owes as needed
Add a few drops of KidScents Owie to Rose Ointment for a natural remedy for owies. Ditch the OTC cream and grab KidScents Owie instead.

Make your own Owie Cream
  • 2 tbs coconut oil
  • 2 tbs shea butter
  • 50 drops KidScents Owie
  • 20 drops Copaiba
  • Melt coconut oil and shea butter over warm heat. Allow to slightly cool (but not harden) and the add essential oils.
  • Mix well and allow to harden.
  • Use as desired. Store Owie Cream in the refrigerator for a cool, soothing sensation and to maintain consistency.
Stock your Survival Kit
  • KidScents Owie, SniffleEase, and TummyGize
  • DIY Owie Spray
  • Fun bandages
  • Mineral Sunscreen
  • Insect Repellent
Now that you know how to use these Free with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Frankincense Oil Spotlight - July 2021

Frankincense

July's Oil Spotlight


Frankincense essential oil has long been know for its incredible grounding and healing properties and carries huge historical and spirtual significance. This oil is a must-have for every home because of its versatility.

Frankincense AT A Glance

Frankincense has been used in religious rituals for over 3.000 years. It has been know to enhance immunological function, beautify skin, and increase spiritual awareness.

  • Promotes the appearance of healthy-looking skin
  • May help reduce the appearance of uneven skin tones
  • Has a sweet, honey-like and woody fragrance fresh, floral aroma that pairs well with many other oils

Key Constituents

Alpha-pinene, Limonene, Sabinene, Beta-caryophyllene, Alpa-thujene, Incensole

Background

Frankincense is mentioned in one of the oldest know medical records, the Ebers Papyrus, which dates back to the the 16th century BC. It is a very versatile oil that has been used for everything under the sun and was valued even more than gold during ancient times. 

Want a little more? Go to PubMed and search for Frankincense. You can type "frankincense and ___" using whatever issue you'd like to search.

Frankincense & Emotions from Eryn Jones

Frankincense is helpful for releasing feelings of anger, entanglement, and abandonment. This sentiment in feeling form can mean you fell so dependent on or entangled with someone else's opinion or thoughts about you that anything they do makes you angry and triggered. In Releasing Emotional Patterns with Essential Oils, Dr. Mein says that the alarm point for this is the "ego-point", which is the center of your chest.

If a particular relationship is extra hard, the way out of it is to Surrender and Detach, standing your own power and security. Frankincense can help you get there.

Here's how to use it for releasing stuck emotions related to this:
  • Rub Frankincense over the center of the chest whenever you feel that deep, angry feeling, or when you chest hurts from emotional struggles.
  • Say statement like "I am grounded" or "I stand in my power".
  • Inhale Frankincense until you feel something shift and that burden in your chest gets lighter.

Daily Habits with Frankincense

  • Add Frankincense to your DIY Glow Serum or favorite moisturizer for antioxidant and anti-aging support
  • DIY Glow Up Serum
  • Roll Frankincense along the underneath and around the breasts daily to support overall health.
  • Apply a drop of Frankincense to the crown of the head before meditation or yoga.
  • And a drop of Frankincense Vitality to your daily Ningxia Red to capitalize on the incredible immune and antioxidant effects.
  • Add Frankincense to your wellness roller for immune and antioxidant support
  • DIY Wellness Roller

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding scent of Frankincense this month!

Join us in using Frankincense oil daily to create daily habits that support our overall health - physical, mental, and emotional.

Want to try Frankincense, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Self Care Summer Diffuser Recipes - July 2021

Self care Summer 
Diffuser Recipes for July

Summer has arrived and we are here for all the self care and self love. This collection of diffuser blends are full of summer favorites - bright citrus and mint and more - that are perfect for anything these summer days may bring.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite blends to care for ourselves this month.

Check it - many of these recipes contain the Gifts with Purchase oils in July. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.


As always, I'm here to support you!
Your Oily Girlfriend

Jennifer

Warm summer nights call for citrus and mint! Whether you're spending the holiday with friends or in your own backyard, add these oils to your diffuser for a perfect blend reminiscent of Independence Day picnics surrounded by those you love.
Windows down, your favorite song on the radio... that's what summer road trips are all about. Whether you're hitting the road or hanging in your own backyard, this blend of herbs and citrus is the perfect summer companion - herbaceous and sweet, reminiscent of our favorite summertime ballads.
Breathe deeply, relax your tense muscles and allow your mind to LET. IT. GO. 
That's what this blend is all about. 
Sit and just be present. Allow your thoughts to shift in and out without judgement. And then place them on a cloud and let them float was and you drift off to sleep...
Taking good gentle care of ourselves is a balance in grace and hustle, hard work and rest. Add a little extra charm + confidence to any day with this blend of Valor, Frankincense and Tangerine.
While away the summertime hours with the sun on your face, your favorite people by your side, and this diffuser blend. Stress Away brings the beach feeling, Lemon adds a little freshness and PanAway adds a crisp, minty finish - perfect for a backyard BBQ feeling.
Citrus and Stress Away is our go-to combo for summer and selfceare. Whether you're in the car, on vacation, or at home, this blend is perfect for a low-key summer. Stress Away for instant beach vibes, Lemon for a hint of sunshine and Citrus Fresh for a little extra happy.
Taking time for our mental health is crucial when it comes to true self care - meditation, journaling,  prayer - all of these are practices that help us emotionally, mentally, and even physically. Add this combination of oils to your diffuser to enhance these practices and add a little extra zen to your day!
Add this blend to your diffuser when you're taking care of yourself with a little yoga, doing some meditation, taking a long, hot shower or tidying up your physical space. Raven, Lavender, and Lemon make a great blend that is herbaceous and fresh.


Salt, sand, and citrus... that's what what this blend makes us think of. Sweet summer days relaxing, playing and connecting to that inner child as well as those around us. Add this oils to your diffuser for a beautiful, uplifting blend.




As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

How to Use June's Gifts with Purchase

How to use your
Gifts with Purchase

Do you ever see the monthly freebies Young Living so generously offers us, and wonder, "But what would I do with that?" Well, we've got you covered with these simple tips and DIYs for how to use the freebies.

 The sun is here and we couldn't be more excited! Get ready for all your summer adventures with June's freebies - Citronella, Aroma Siez, Eucalyptus Globulus and Peace & Calming. These simple DIYS, tips and tricks will have you ready for anything this summer may bring. 
And remember - you can always pop the oils into your diffuser for added benefits!
Citronella essential oil

Make a DIY Outdoor Pest Spray
  • 30 drops Citronella
  • 20 drops each Rosemary, Tea Tree, Myrtle, Geranium, Lemongrass
  • Splash of alcohol-free witch hazel
  • Fill with filtered water or fractionated coconut oil (per your preference)
  • Spritz it at sporting events, while camping or anytime you want to enjoy the outdoors annoyance free.
Make Citronella Beeswax Candles
  • Natural beeswax pellets
  • Organic coconut oil (optional) - 1 tsp per jar
  • hemp wicks, wick sticks & a wick centering device
  • glass jars
  • 75 drops Citronella essential oil
Set a wide, shallow dish on the stove with water and heat to medium-low, very gently boiling. While the water heats, prepare your jars by adding a stick to the metal ring of the wick and press firmly into the middle of the bottom of your glass jar. Align the wick holder on the top of the jar to keep the wick from moving to one side.

Pour about 1/3 of the jar full of beeswax pellets, then add 1/2 tsp coconut oil. Repeat the layers, finishing with the beeswax to near the op of the jar. As you fill the jars, make sure that the wick remains in the center. The coconut oil is optional but helps to slow the burning of the beeswax so your candles will last longer.

Once the water is boiling gently, place your jars in and allow the wax and coconut oil to melt. Add more beeswax pellets as needed as the wax melts and naturally lowers.

Once the wax is melted, remove from the water bath and place on a baking rack to cool. Add essential oils, dropping them all around the wax. Allow the wax to cool and harden, then enjoy!

Diffuser Blends - Diffuse this summertime staple on your porch, patio or even camping with a rechargeable diffuser!
  • Patio Weather: Geranium + Citronella
  • Mimosa: Citronella + Tangerine + Lime
  • Herb Garden: Citronella + Lavender + Rosemary
  • Summer Breeze: Citronella + Lemongrass + Tangerine
Add a twist to your summer essentials with a DIY Sun Cream
  • One tube of YL Mineral Sunscreen SPF 50
  • 8 oz fractionated coconut oil
  • 40 drops Citronella
  • 20 drops Lavender
  • 20 drops Carrot Seed
  • Add to a continuous spray bottle and shake well to combine. Apply generously before heading out into the sun!
Eucalyptus Globulus essential oil

Up your laundry game. Add this oil to dryer balls for fresh crisp laundry.

Make a DIY Washing Machine Cleaner. Did you know you are supposed to clean your washing machine regularly to avoid mildew buildup? These recipes are perfect for that.

For a Front Loading Washing Machine
  • 2 tbs borax or natural oxygen bleach
  • 2 tbs washing soda
  • 2 cups white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Remove the tray dispenser and allow it to soak, fully submerged in hot water. Once the residues are softened, scrub them off with an old toothbrush. Rinse the tray with fresh water, and put it back into the machine. If the tray doesn't have a release button, then pour some vinegar in the tray and scrub with a toothbrush.

Put washing soda and borax into the empty drum. Put the washing machine on the hottest setting, and use the most about of water. If the machine has a cleaning cycle, then use that setting. Check the manufacturer's instructions for the machine to see if your model recommends putting the powder in a certain dispenser instead.

After the cycle is finished, pour the vinegar, and the essential oils into the liquid dispenser on the tray. Run another cycle on hot, or cleaning cycle if that machine has that option.

Use a microfiber cloth with vinegar solution to wipe the outside of the machine, the inside of the door, and the seal around the door.

For a Top Loading Washing Machine
  • 1/2 cup borax or natural oxygen bleach
  • 1/2 cup washing soda
  • 1 quart white vinegar
  • 20 drops Eucalyptus Globulus and Tea Tree each
Add borax and washing soda to a full drop of hot water and wash on a heavy duty or cleaning cycle. When the cycle is done, add vinegar and essential oils to the drum. Run another hot water cycle. Let it agitate for a few minutes, let the vinegar water solution sit for 30-60 minutes before finishing the cycle.

While the vinegar is sitting in the machine, dip a clean microfiber cloth into the water and use it to clean the outside of the machine. Also, be sure to clean under the lip where the drum is Clean the dispensers to remove hair, dirt, soap, and other grime. An old toothbrush can help for stubborn areas. Remove and clean the filter in the bottom with hot, soapy water or vinegar.

DIY Mattress & Upholstery Spray
Make a mattress and upholstery spray to freshen all the things - carpets, furniture, dog beds, mattresses, anything really!
  • 1 tsp Thieves Household Cleaner
  • 15 drops each: Lavender, Tea Tree, Eucalyptus
  • 5 drops Peppermint
  • Filtered water in an 8 ounce glass spray bottle
Diffuser blends - Using Eucalyptus Globulus essential oil for a scent that will remind you of a summer day in the garden.
  • Wildflowers: Eucalyptus Globulus + Lavender + Joy
  • Spa Day: Eucalyptus Globulus + Rosemary + Lemon
  • Aveda: Eucalyptus Globulus + Rosemary + Tangerine
Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it int he bottom of the trash can before replacing the liner.

Aroma Siez essential oil blend

Enjoy some post-adventure aromatherapy. Combine a few drops of Aroma Siez with V-6 to boost a post-hike massage with this DIY Massage Oil.
  • 30 drops Aroma Siez
  • 20 drops each Peppermint, Copaiba, Lavender, Eucalyptus Globulus
  • Carrier of choice (V-6, coconut oil, jojoba oil, etc)
  • 4 oz pump bottle
Add Aroma Siez to epsom salt for an incredible bath routine that your muscles will thank you for by making these Raindrop Bath Salts:
  • 2 cups epsom salt
  • 1 cup Himilayan sea salt
  • 30 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
  • Mix well. To use, scoop out about 1/2 cup of the mixture and run under warm water, adding more Epson salt if desired.
Up your wellness game with a Raindrop Roller:
  • 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Peppermint, Wintergreen
  • 5 pumps Ortho Ease Massage Oil
  • Carrier of choice in a 10 mL roller bottle
  • Apply as desired over spine, both of feet, and/or lymph nodes. We suggest using every hour for acute needs.
Take a sensory journey on the go. Add a few drops of Aroma Siez to a car diffuser for a summer-ready scent between visit to the farmers market and the kids' swimming lessons.

Diffuser Blends - use these uplifting blend anytime of the day:
  • Perk Up: Aroma Siez + Lemon
  • Recharge: Aroma Siez + Lavender + Eucalyptus Globulus
  • Focused: Aroma Siez + Rosemary + Jade Lemon
Peace & Calming essential oil blend

Up your skin game. Take advantage of the blue tansy glow and add a drop of Peace & Calming to your nightly moisturizer. Whip up this simple DIY Beauty Serum to make it easier in a 2 oz dropper bottle:
  • 20 drops each of Peace & Calming and Frankincense
  • 10 drops Manuka
  • Carrier oil of your choice (jojoba, argon, fractioned coconut, etc)

Treat your pores. Make a soothing skin spray with 2 oz of water and 10 drops of Peace & Calming (optional 10 drops of Lavender) for an easy, sun-ready refresh when the weather gets a little too toasty.

Take a Tantrum Tamer roller for when your kids (or you!) feel the big emotions that are hard to handle.
  • 20 drops Peace & Calming
  • 10 drops each of Valor, Tangerine, and Pachouli
  • 5 drops Vetiver
  • Fill a 10 mL roller bottle with a carrier oil (jojoba, argon, fractioned coconut oil, etc)
Rest easy with this tried and true DIY Linen & Sheet Spray. Spray on blankets, sheets, movies, stuffed animals, pjs, etc.
  • 30 drops Peace & Calming
  • 20 drops Lavender
  • 10 drops Tangerine
  • Splash of which hazel
  • fill a 2 oz glass spray bottle with filtered water
Diffuser recipes: say good bye to your worries. Add Peace & Calming to your diffuser to wind down at the end of the day:
  • Drift Away: Peace & Calming + Lavender
  • Lullaby: Peace & Calming + Tangerine + Valor
  • Silent Nights: Peace & Calming + Vanilla
Now that you know how to use these Free with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lavender Oil Spotlight - June 2021

Lavender

June's Oil Spotlight


Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. 

Lavender is a great beginner oil and a must for every home, which is why its a part of the Everyday Oils Collection in the Starter Bundle. Lavender essential oil isn't a favorite only because if its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June. My goal is to use up an entire bottle for my personal use.

Lavender AT A Glance

  • Has a fresh, floral aroma that pairs well with many other oils
  • Can help cleanse and soothe minor skin irritations
  • Can be soothing to the skin after a day in the sun
  • May reduce the appearance of blemishes
  • Support aging skin
  • Cams and relaxes the mind and body
  • Soothes seasonal respiratory needs

Background

Did you know that lavender is part of the mint family and is one of Young Living's most popular oils? Young Living has three farms that grow lavender, located in Utah, Idaho, and France - ooh la la! Lavender is steam distilled from the flowering tops of the plant, and it takes 27 square feet of lavender plants to make one 15 mL bottle of Lavender essential oil.

In Ancient Greece, Pedanius Dioscorides, a physician pharmacologist and botanist, praised the many qualities and uses of Lavender. You can find Lavender essential oil in many Young Living's blends, including Stress Away, Tranquil, RotaVaLa, Forgiveness, and Harmony.

Lavender & Emotions from Eryn Jones

Lavender is great for the many common fears we are tempted to give into:
  • Fear and Abandonment, being left alone. By rubbing Lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good.
  • Fear of Criticism. This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!) Using Lavender as perfume while paring it with mantras and unconditional love for ourselves can be a great practice for developing self confidence.
  • Fear of New Things, fear of moving forward. Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.

Daily Habits with Lavender

  • Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense.
  • Use Lavender as a part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
  • Make a relaxing Lavender eye pillow (find the details here)
  • Rub Lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm.
    • 1/4 cup solid coconut oil (or liquid carrier for a spray)
    • 10 drops Peppermint essential oil
    • 20 drops Lavender essential oil
    • Optional: 15 drops Tea Tree essential oil for extra red/hot skin.
  • Add 10 drops of Lavender to 1 cup Epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix.
  • Use Lavender seasonally to support the airways when air quality is less than ideal.
    • Seasons Change Roller Blend: 15 drops each Lavender, Lemon, Peppermint, Copaiba then fill it with carrier oil. Roll over the chest, wrists, or just below the nostrils.
    • Add 5 drops each Lavender and Copiaba to 1 cup fine grain sea salt and dilute with 8-12 oz distilled water to make a DIY nasal rinse solution.
    • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Lavender this month!

Join us in using Lavender oil blend daily to create daily habits that support our overall health - physical, mental, and emotional.

Want to try Lavender, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

No Sweat Summer Diffuser Recipes - June 2021

No Sweat Summer 
Diffuser Recipes for June

Summer is upon us and we are here for it. This collection of diffuser blends is full of summer favorites - bright citrus oils, herbaceous oils - that are perfect for anything these summer days may bring.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite blends for a no sweat summer.

Check it - many of these recipes contain the Gifts with Purchase oils in June. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.


As always, I'm here to support you!
Your Oily Girlfriend

Jennifer

This diffuser blend is sweet and citrusy, like a poolside treat! Lemon myrtle and bergamot bring the citrus spice, and lavender rounds out the blend, making it perfect for any time of the day. These oils are uplifting and calming to the emotions as well, so add them to the diffuser and breathe in deeply!
Whether this summer has you traveling or exploring around your hometown, this diffuser blend will bring you a bit of summer calm. Starter Bundle favorites Lavender and Stress Away combine for a blend that is relaxing and uplifting - reminiscent of a warm beach breeze!
Kickstart your day with this combination of spice and mint. Thieves and Peppermint are stars of the Starter Bundle, and for good reason. These oils are supportive of the immune and respiratory systems, smell incredible and put a little pep in your step. Add them to the diffuser for a great blend anytime of the day.
Keep your summer stress free and filled with only good vibes with this blend. Sage has been used for centuries for clearing negative energy, and we love it paired with herbaceous lavender and citrusy lemon. Whether or not 'saging' your thing, you'll love this combination. These oils are also great for our overall health and wellness, so keep your diffuser filled up all day long.
Summer sunshine, the scent of fresh herbs, and the feeling of warm earth beneath your feet - that is what this blend is about. Rosemary, Lavender, Lemon, and Basil round out a wonderful diffuser combination that is a little sweet, a little herbaceous and a little citrusy. And just like being outside and planting a summer garden is good for your immune system, breathing in these oils is too.
Is it even summer without popsicles?! Three all-star citrus oils make up this blend that is reminiscent of poolside treats.  These oils also help brighten our mood, stimulate creativity and support the immune system. Bonus: add the Vitality versions of these oils to some NingXia Red and freeze for a healthy, delicious summer treat.
Start your day off with this combination of citrus and mint. Bright, fresh, and uplifting, this combination of Starter Bundle oils is one of our go-to blends whenever we need a little sunshine in our days. Plus these oils help open the airways and support the respiratory system, so they are wonderful to diffuse through the entire house.

Ohhh, summer camp... late nights, bonfires, and good friends. That is what this blend brings to mind! Northern Lights Black Spruce pairs well with Tangerine any time of the day, but adding Cedarwood makes it perfect for sweet summertime sleep.


Whether this summer has you traveling to far off places or just to your neighborhood park, this two Starter Bundle are a must have for the car ride! Stress Away helps keep us calm and collected, while Peppermint soothes away any motion-related discomfort. Plus the combination smells like freshly baked cookies, so its a favorite for our homes as well.



As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Gift with Purchase! - June 2021

Load up on AWESOME Gift 

with Purchase in June


The sun is here and we couldn't be more excited! Enjoy summer adventures with June's gift with purchase!

Brighten your day with the refreshing aroma of Eucalyptus Globulus or apply Citronella before heading out for a hike to fend off outdoor annoyances.

Spending a day at the beach? Combine Aroma Siez with a little V-6 Vegetable Oil and massage it into sun-kissed skin. Wind down after hosting another successful BBQ with the soothing aroma of Peace & Calming in an exclusive 15 mL bottle.

Qualify to claim these oils and Young Living will ship them for free!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of June


Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop order) of 100 PV or more! Stock up on your summertime essentials and let Young Living cover the cost of your deliveries.


190 PV Orders

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 15 mL CITRONELLA oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 15 mL Eucalyptus Globulus.


CITRONELLA essential oil blend, 15 mL

  • Dive into summertime adventures! Make a DIY outdoor spray blend of Citronella with oils like Rosemary, Tea Tree, Myrtle, Clove, Geranium and/or Lemongrass. Spritz it at sporting events, while camping, or anytime you want to enjoy the outdoors annoyance-free.
  • Diffuse this summertime stable on your porch, patio, or even camping with a rechargeable or USB diffuser. Pair with Geranium, Lavender, or Rosemary.
  • Add a twist to skin care. Combine Citronella with sunscreen for a light, bright aroma that will make you even more ready to embrace the warm sunshine.

EUCALYPTUS GLOBULUS essential oil, 15 mL

  • Invite the outdoors in. Diffuse this oil for a scent that will remind you of a summer day in the garden, even if your'e just doing the laundry.
  • Up your laundry game. Add this oil to dryer balls for fresh, crisp laundry. Go one step further and make a mattress and upholstery spray to freshen all the things
  • DIY Mattress & Upholstery Spray:
    • 1 tsp Thieves Household Cleaner
    • 15 drops each - Lavender, Tea Tree, Eucalyptus
    • 5 drops Peppermint
    • Filtered water in an 8 oz glass spray bottle
  • Freshen up your space. For a sunshine scent in the kitchen or bathroom, place a few drops on a cotton ball and put it in the bottom of the trash can before replacing the liner.

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!


AROMA SIEZ essential oil blend, 15 mL

  • Enjoy some post-adventure aromatherapy. Combine a fe drops of Aroma Siez with V-6 to boost a post-hike massage. Massage therapy + aromatherapy = relaxing time!
  • Take a sensory journey on the go. Add a few drops of Aroma Siez to a car diffuser for a summer-ready scent between visits to the farmers market and dropping off kids at swim lessons.
  • Sit and Soak. Add Aroma Siez to epsom salt for an incredible bath routine that your muscles will thank you. Take it a step farther and make these Raindrop Bath Salts.
  • Raindrop Bath Salts
    • 2 cups epsom salt
    • 20 drops each: Aroma Siez, Oregano, Marjoram, Cypress, Thyme, Basil, Lavender, Wintergreen

300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL PEACE & CALMING oil blend, a 15 mL AROMA SIEZ oil blend, a 15 mL CITRONELLA oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 15 mL EUCALYPTUS GLOBULUS oil!


PEACE & CALMING essential oil, 15 mL

  • Up your skin game. Add a drop of Peace & Calming to your nightly lotion to pamper your skin after a day in the sun.
  • Treat your pores. Make a soothing skin spray with 2 ounces of water and 10 drops of Peace & Calming for an easy, sun-ready refresh when the weather gets a little too toasty.
  • Diffuse your worries away. Add Peace & Calming to your diffuser to wind down at the end of the day. We love it paired with Lavender, Tangerine, or Valor.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.


Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Essentials for May 2021

The May Essentials are Here!
What should I order?


For the month of May we are focusing on releasing the emotional weights that are tying us down and releasing the physical stress within our bodies! Stress-free summer here we come. Here are a few essential items we are using this month to cultivate the stress-free summer we desire.

White Angelica oil blend - the friend of those walking though hard times
CortiStop - the stress supplement
Feelings Kit - for emotional health and peaceful, easy feelings
Stress Away Relaxing Bath Bombs - to melt the stress away
Tangerine essential oil - for bright, happy vibes
Lavender Bath & Shower Gel - for daily selfceare and stress release

White Angelica Essential Oil

Each essential oil in White Angelica was carefully selected to help promote a positive, peaceful atmosphere when diffused. This oil blend is an incredibly powerful emotional tool for when you are struggling with negative emotions, carrying the weight of others, and processing grief or disappointment. This blend is also wonderful for children who struggle to verbalize their feelings and tend to process through nightmares. Pair it with lavender for a calming, relaxing blend to help release negative emotions.

Lean more about White Angelica essential oil blend in my Oil of the Month post.

CortiStop

When cortisol is produced too frequently, it can have negative health consequences such a feelings of fatigue, difficulty maintaining optimal health of the cardiovascular system. This is the root cause of adrenal fatigue. Adrenal fatigue can bring with it negative health consequences such as fatigue, weight gain, and cardiovascular disorders. 

Enter CortiStop.

CortiStop is an herb and essential oil supplement that helps to naturally balance the stress response by calming the body and lowering cortisol levels. As cortisol declines, strength and energy return, and the body moves back to a state of equilibrium.

To learn more, check out the May Supplement post.
Feelings Kit

The Feelings Kit includes six essential oil blends, each of which is a powerful tool for supporting and releasing emotional patters - Harmony, Forgiveness, Present Time, Inner Child, Release and Valor.

Join me this month to utilize these powerful oils instead of turning our comfort vices - shopping, Netflix, food, alcohol, overworking to name a few! Follow the 'Feelings Protocol' in the morning and evening to promote peaceful thought and spiritual harmony.

For more, including the usage protocol, check out the May Ditch & Switch blog.
Stress Away Bath Bombs

No matter how you do it, take a moment for yourself is always a good idea, and one of my favorite way to do that is with a long soak in the bathtub. So, lets ditch the Bath & Body Works or the brightly colored displays at the stores and grab the Stress Away Relaxing Bath Bombs instead. 

Stress Away is one of Young Living's most popular blends and for good reason. This oil is wonderful for creating a calm, relaxing environment. PLUS these natural bath bombs are made without colorants, synethetic preservatives, parabens, or animal-derived ingredients - making them some of the best bath bombs you can get your hands on!
Tangerine essential oil

Bright and happy, this citrus oil has a delightfully sweet aroma that can create a happy, contented mindset. It pairs well with just about anything. Adding White Angelica or the oils in the Feelings Kit can improve your emotional outcome. Citrus oils in general help to promote feelings of creativity, confidence and contentment.

Diffuse Tangerine with:
Lavender Bath & Shower Gel

Infused with Lavender, Lemon, and Davana essential oils, the Lavender Bath & Shower Gel is one of our favorites for elevating the everyday. It cleanses, soothe, and relaxes your skin and is free of chemicals and synthetic preservatives. 

Use it daily in your shower or go the extra mile and pair it with a Stress Away bath bombs for an ultimate relaxing bath. This plant-based formula smells incredible and makes us look forward to a moment of peace in our daily routine.

Want to try the essentials for May (White Angelica, CortiStop, Feelings Kit, Stress Away Relaxing Bath Bombs, Tangerine, Lavender Bath & Shower Gel), but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

White Angelica Oil Spotlight - May 2021

White Angelica

May's Oil of the Month


Loving harvested from plants native to exotic destinations around the world, White Angelica is a combination of 10 essential oils that come together to create a one-of-a-kind blend. Geranium, Ylang Ylang, and ROSE provide sweet, floral notes; Bergamot and Melissa offer a boost of bright citrus; and Myrrh, Northern Lights Black Spruce, Hyssop, and Sacred Sandalwood balance the blend with a warm, woodsy base. 

With the aroma of White Angelica, you can create a positive atmosphere and inspire feelings of security and optimism - no matter what life throws at you!

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May. My goal is to use up an entire bottle for my personal use.

White Angelica AT A Glance:

  • Has a sweet, warm floral scent
  • Can be diffused to create a peaceful, comforting environment
  • Can be diffused or work as a perfume to support the emotions
  • May enhance the apperarance of healthy-looking skin
  • Offers skin-beautifying benefits when combined with Young Living's ART Light Moisturizer
  • May be used in Raindrop Massage to facilitate emotional release

Background

Each essential oil in White Angelica was carefully selected to help promote a positive, peaceful atmosphere when diffused.
  • Ylang Ylang has a luxurious, velvety scent and is often used as a key note in perfumes. It has an uplifting, flora aroma.
  • Bergamot is cold pressed front he resin of the fruit and adds a fresh, bright aroma. Citrus oils are well known for their ability to help calm and uplift the emotions.
  • Melissa comes from the leaves of the Melissa herb (also called lemon balm), containing citrus notes and is treasured for its gentle, comforting aroma. It is a powerful emotional oil, helping to facilitate release of negative emotions.
  • Geranium has been used for centuries for its lovely, soft fragrance and skin-benefitting properties. It is also a very uplifting oil for the emotions.
  • Rose gives the blend a touch of sweet nostalgia and offers skin benefits. Rose has been used throughout history in the ancient ar of aromatherapy for the well being of the body and mood-elevating support.
  • Myrrh, Hyssop, Black Spruce, and Sacred Sandalwood balance the sweet and free aroma of the floral and citrus oils with a deep, rich, earthy scent that is incredibly grounding.
White Angelica & Emotions
"The friend of those walking through many emotions, many struggles, and many pressures.  The companion of those struggling to rest peacefully. A release for grief."

This oil blend is an incredibly powerful emotional tool for when you are struggling with negative emotions, carrying the weight others, and processing grief or disappointment. This blend is also wonderful for children who struggle to verbalize their feelings and tend to process through nightmares. Pair it with lavender for a calming, relaxing blend to help release negative emotions.

Apply to the wrists, over the heart, along the top of the shoulders and/or add to the diffuser as needed.

Daily Habits with White Angelica:

  • Add it to your favorite moisturizer to enjoy its skin-beautifying benefits.
  • Apply it to your wrists and neck like perfume to enjoy a lovely scent and emotional support throughout your day.
  • Make a Peaceful Easy Feeling Roller:
    • 10 drops each Joy, Release, White Angelica, Tangerine, & Lavender
    • Top a 10 Ml roller bottle with a carrier oil of choice
    • Apply to wrists, neck, over the heart for all the emotions!
  • Apply White Angelica before providing a Raindrop Technique or other massage or body work treatment to facilitate emotional release.
  • Use it during yoga or meditation to create a positive and comforting atmosphere. Pair it with positive affirmations or bible verses for an even more powerful experience.

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of White Angelica this month!

Will you join us in using White Angelica oil blend daily to release the worries and emotions weighing us down? Let's create daily habits that support our overall health - physical, mental and emotional.

Want to try White Angelica, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Easy Breezy Diffuser Recipes - May 2021

Easy Breezy Stress-Free Summer 
May Diffuser Recipes


Summer is upon us and we are looking for an easy, breezy stress-free season! Diffusing is a great way to create a peaceful, uplifting environment, and the blends for May are perfect for that!

We have blends for every time of day to support your heath - physical and emotional. So join as we release our stress, cultivate peace and rest easy this month!

Check it - many of these recipes contain the FREE with Purchase oils in May. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.


As always, I'm here to support you!
Your Oily Girlfriend

Jennifer



This combination is perfect for times when you want to be focused and inspired! Valor, Lime and Envision are three powerhouse oils for creating an uplifting, inspiring environment and cultivating confidence Add all three to the diffuser for an incredible blend!


Start your morning off right with this bright, crisp blend of Starter Bundle oils! PanAway is one of our favorite oils to diffuse, especially for the emotion of exhaustion. The blend of mint oils is incredibly alerting and uplifting, and pairs well with bright, happy Lemon! This blend isn't just for mornings though. Add it to your diffuser whenever you need a fresh start!


Imagine lying in a hammock, late summer sun on your skin, a warm breeze blowing... the perfect scenario for an afternoon nap. This blend of Starter Bundle oils are reminiscent of just that! Bright Lemon, calming Lavender and beauty Stress Away combine for a blend that is wonderful for creating restful vibes.



Summer sunshine, citrusy treats, the scent of flowers on a warm breeze - the essentials of summer - and this blend has all of the above. This combination is perfect for any time of day, but we especially love it in the mornings for helping everyone start off on the right foot.

Nothing says rest and relaxation more than a spa-like environment. Bring the spa to your home with these two Starter Bundle oils. Citrus, eucalyptus and a little mint are the perfect spa-inspired blend. Added bonus if you diffuse this combination during a shower or bath so the steam from the hot water enhances the experience.



Summer is upon us and we are cultivating peaceful, easy feelings all season long! White Angelica is a wonderful blend for releasing the things that drag us down, and this combination is perfect for letting go of the weight of the world and being fully present with your current surrounds.


Moms and essential oils is such perfect paring, and this duo of Starter Bundle oils is perfect for your yoga practice. Diffuse this blend before, during and after your session to inspire feelings of relaxation and intentionality. Breathe deeply as you sit and meditate and let yourself be grounded.


We can't truly rest when our emotions are in a tangle, and this blend is helpful for releasing the weight of the world that we place on our shoulders. (This also makes a great roller blend!) White Angelica is a wonderful oil for emotional support, especially the feeling of overwhelm or carrying a half load.



In our modern world, stillness and rest don't come easy. We have to be intentional about finding time to slow down, disconnect and simply be still. When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest. Add these Starter Bundle oils to your diffuser, get comfy and just be still!




As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Free with Purchase! - May 2021

Load up on AWESOME Free with Purchase in May



Enrich your life and go after your loftiest goals with us in May!

Diffuse Envision as you map out your path to success. Next, add Valor to your skin care routine, Highest Potential to your Car Vent Diffuser, and Motivation to every diffuser at home and work so each part of your day inspires you.

Finally, dab Acceptance onto the bottom of your feet at night as you more forward to greatness tomorrow. 

Qualify to claim these oils and Young Living will ship them for free!


Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of May


Ship, ship, hooray! FREE SHIPPING with any order (Subscribe to Save or Shop Order) of 100 PV or more! Stock up on your springtime favorites and let Young Living cover the cost of your deliveries. Just make sure to choose the free shipping in the drop down menu at checkout.


190 PV Orders

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL ACCEPTANCE oil blend and FREE SHIPPING! If your order is a Subscribe to Save order, you'll also receive a free 5 mL ENVISION.


ACCEPTANCE essential oil blend, 5 mL

  • Take the highs with the lows. Add a drop of this blend to a washcloth, place it right outside the stream of water as you shower, and let this inviting aroma inspire feelings of acceptance.
  • Work hard, play hard. Work isn't everything. Diffuse the bouquet-like scent of ACCEPTANCE, then take a break and rush outside to enjoy the sunlight.
  • Create a mantra. Apply ACCEPTANCE over your heart as you mediate or before a yoga practice.

ENVISION essential oil, 5 mL

  • Make scents of your to-dos. Write out each task required to accomplish your goals. Place a drop of ENVISION at the top of the page to breathe in every time you review your next steps.
  • Dream big. Add ENVISION to a cotton ball and place it in your car vent so any time you inhale this scent, you'll visualize your dreams coming true.
  • Diffuse inspiration. Add ENVISION, VALOR and lime to your diffuser while planning, dreaming and working.

250 PV Orders

With any order of 250 PV, you'll receive a free 5 mL VALOR oil blend, a 5 mL ACCEPTANCE oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 5 mL ENVISION!


VALOR essential oil blend, 5 mL

  • Put the "you" in unique. As you're crafting your personal brand, wear fresh, woodsy VALOR as a personal cologne or perfume to remind yourself of how capable you are.
  • Put your best face forward. Add VALOR to your skincare routine to harness the benefits of blue tansy and other incredible skin-loving oils.
  • Keep up your courage. at the end of a long day of hustling, add VALOR to Young Living's Bath and Shower Gel Base as you brainstorm new ideas for tomorrow.
  • Relax and renew. Pair VALOR with Frankincense and Tangerine for a lovely evening diffuser blend.

300 PV Orders

With any order of 300 PV, you'll receive a free 5 mL HIGHEST POTENTIAL oil blend, a 5 mL VALOR oil blend, a 5 mL ACCEPTANCE oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 5 mL ENVISION oil blend!


HIGHEST POTENTIAL essential oil, 5 mL

  • Soar to new highs. No matter where you dare to dream, take HIGHEST POTENTIAL with you. Add an AromaGlide Roller Fitment so you can swipe it on whenever you need inspiration.
  • Keep on keeping' on. Infuse your daily body moisturizer with he floral scent of HIGHEST POTENTIAL as you continue to reach for the stars.
  •  Set your intention. Apply a drop of HIGHEST POTENTIAL to the crown of your head daily.

400 PV Orders

With any order of 400 PV, you'll receive a free 5 mL HIGHEST POTENTIAL oil blend, a 5 mL VALOR oil blend, a 5 mL ACCEPTANCE oil blend, and FREE SHIPPING. If your order is a Subscribe to Save order, you'll also receive a free 5 mL MOTIVATION oil blend and 5 mL ENVISION oil blend!


MOTIVATION essential oil, 5 mL

  • Climb every mountain. Whether your bucket list has metaphorical mountains or real ones, dab a drop of MOTIVATION behind your ears at the start of any endeavor, big or small.
  • Take note. Keep track of when you procrastinate - in the afternoon, as the weekend draws near, when you're intimidated by a task - and diffuse this sidekick scent while you cross off your next steps.

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in May.


Want to get the most out of your new oils? Check out these posts on the Lavender Life Blog:
Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Peppermint Oil Spotlight - April 2021

PEPPERMINT

April's Oil of the Month


Energy, vitality, and fitness - things we all want, right? We want healthy, strong bodies, minds and spirits, which is why we are committed to using our favorite Young Living oils and products consistently and frequently! And peppermint essential oil is definitely one of our most used for this purpose.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in April! My goal is to use up an entire bottle for my personal use.

Peppermint AT A GLANCE:

  • Cools fatigued muscles after physical activity
  • Produces a focused environment when diffused
  • Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun
  • Creates an invigorating and refreshing experience when inhaled

Key Constituents

  • Menthol
  • Menthone
  • Menthofuran
  • 1,8-Cineole (Eucalyptol)
  • Isomenthone
  • Neomenthol
  • Menthyl acetate

PEPPERMINT & EMOTIONS 

Peppermint also has a strong emotional benefits. The bright, crisp aroma is wonderful to inhale to soothe anxious feelings, uplift the spirits and calm racing thoughts and restlessness.  When we inhale oils, the area of our brain dealing with memory and mood is affected, so diffusing or applying peppermint oil can help us tremendously. It's wonderful paired with citrus oils for a vibrant, uplifting aroma!

PEPPERMINT & RAINDROP:

DAILY HABITS WITH PEPPERMINT:

  • Add a drop or two to the back of the neck to support alertness and focus! Also diffuse during school, homework or work time.
  • Add peppermint to an Epsom salt bath and/or use for a post-workout massage to ease and support tired muscles.
  • Add a few drops to dryer balls for the fresh smelling laundry.
  • Apply with coconut oil to the chest and back to support the airways. This is wonderful before lying down at bedtime. You can also add Lemon, Lavender, RC, and Raven.
  • Add a drop directly to the belly button to lower body temperature when needed.
  • Make a Tension Roll-On. Give tired, tense, or sore muscles some love! One great thing about Peppermint is that it actually helps support our muscles and tendons through the strain versus simply making the skin tingle like convention pain creams. In a 10 mL roller bottle add:
    • 10 drops Peppermint
    • 10 drops PanAway
    • 10 drops Copaiba
    • 5 drops Oregano or Marjoram
    • Top off with a carrier oil. Apply frequently and consistently
    • Avoid getting too close to the eyes. If you get it in your eyes, rub with coconut oil or other carrier oil.
  • Make a Digest Roll-On. Throughout history, peppermint has been used to calm and soothe digestive needs, so adding it to your digestive blends makes sense! There's a reason all the items on the GI isle at the drugstore are peppermint-flavored. In a 10 mL roller bottle add:
    • 10 drops Peppermint
    • 10 drops Lemon
    • 10 drops DiGize
    • Top off with carrier oil. Apply over the abdomen as needed!

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of peppermint this month!

ALSO FOUND IN:

Will you join us in using Peppermint oil daily to support our health and cultivate energy and vitality! Lets create great daily habits that support our overall health!

Want to try Peppermint, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Energy Fitness & Vitality Diffuser Recipes - April 2021

Recipes for Energy, Fitness & Vitality 
April Diffuser Recipes


Spring is in the air, and we are focused on energy, fitness and vitality! Whether you need a morning pick me up or something to calm your spirits at the end of the day, we have you covered. Let's support our health and bring vitality to our homes with April's diffuser blends!

Check it - many of these recipes contain the FREE with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!

Happy diffusing!!

Not sure what to do? Click here to get started.


As always, I'm here to support you!
Your Oily Girlfriend

Jennifer




Lavender is soothing and relaxing, and Peppermint is vibrant and uplifting. Enjoy these Starter Bundle favorites in combination for a diffuser blend that will help you feel calm and focused as you go about your day!





Breathe deeply with this blend of starter kit oils that are incredibly supportive of the respiratory system. Open your airways and enjoy the herbaceous scent of lavender, lemon, and eucalyptus!



This blend is one of our favorites fo the mornings - especially when someone wakes up on the wrong side of the bed. It's also great if you need a 'restart' to your day or when ever you need a little extra something to keep you going! Bright Peppermint, uplifting Joy and sweet Tangerine pair together to bring us a fresh start!


Bring the refreshing vibes of the spa to your home with this diffuser blend. Herbaceous and citrusy, this mix of Eucalyptus, Lemon and Rosemary will make your home smell incredible and give you a boos of happy, positive energy at the same time! Added bonus if you fire up your diffuser while taking a to bath or shower and allow the steam to make your experience even more zen!


Whether it's early in the morning or an afternoon pick me up, this blend is incredible whether you need to get moving. Bright, happy and uplifting, this mix of Peppermint, Eucalyptus and citrus will help will help put a little pep in your step! Diffuse during a workout, first thing in the morning, when you need to focus, or whenever you need a boost.



Are you an early riser? Even if you don't love to jump out of bed before the sunrise, this blend of herb and citrus oils will definitely start your day off right! It's bright and happy and helps to support focus - all things we want at the start of our day!


Yoga and essential oils is such perfect paring, and this duo of Starter Bundle oils is perfect for your yoga practice. Diffuse this blend before, during and after your session to inspire feelings of relaxation and intentionality. Breathe deeply as you sit and meditate and let yourself be grounded.


After a long workout or simply a long day, we all need some rest and recuperation. This trio of oils is just what you need - calming and grounding, supportive of rest and recovery. Valor inspires feelings of calm, Frankincense grounds us and Tangerine rounds out the parting with sweet citrus.




Bright, fresh, uplifting - this blend is all things spring! Inspired by the crowd favorite Lushious Lemon Foaming Hand Soap, this combination of oils is to put a smile on your face.



As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Free with Purchase! - April 2021

Load up on AWESOME Free with Purchase in April



Cultivate a fresh, new routine with this month's promo! 

Diffuse Citrus Fresh as you brighten your windows with a Thieves-infused cleaning mixture, tackle sticky kitchen messes with Jade Lemon or Grapefruit, and use Peppermint and Bergamot to freshen up your laundry room. 

Once you've completed your checklist, diffuse  Tangerine as you relax with the sweet, spring-is-here scent. Qualify today to claim these oils, plus free shipping!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside!

Freebies During the Month of March


FREE SHIPPING with any order (Essential Rewards or Shopping Order) of 100 PV or more! Treat yourself to something special and let YL cover the shipping. Simply reach the 100 PV tier and you qualifying order will ship for free.


190 PV Orders

With any order (ER or Shop) of 190 PV or more, you'll receive a free 15 mL TANGERINE oil and FREE SHIPPING! If your order is an Essential Rewards order, you'll also receive a free 15 mL CITRUS FRESH and 15 mL PEPPERMINT!


TANGERINE essential oil, 15 mL

  • Fake it till you make it. Don't have time to clean? Keep a few drops of TANGERINE in a 6-oz spray bottle filled with water at the ready. Its bright scent will help any room feel spruced up in a flash.
  • Let in the light. Diffuse TANGERINE while you dust blinds, wash windows, and wipe down sills to get ready for days of fresh air and gentle breezes.
  • Diffuse the situation. Pair TANGERINE with PEPPERMINT and Lime for a morning pick-me-up, with Valor & Frankincense for a grounding blend, or with Lavender & Idaho Grand Fir for sweet sleep.

CITRUS FRESH essential oil, 15 mL

  • Outwit unwanted odors. Add a few drops of CITRUS FRESH to cotton balls and tuck them into sock drawers, the bottoms of trash cans, gym bags, and shoe colsets for a spring-approved aroma.
  • Defeat the dish pile. Add 4 drops of CITRUS FRESH to Thieves Dish Soap for an extra burst of scent, plus the added bonus of a citrus oil that can help cut great from dirty dishes.

PEPPERMINT essential oil, 15 mL

  • Pep up the kitchen. Put 1 drop of PEPPERMINT on a damp cloth and wipe down counters so your kitchen smells as welcoming as a clear blue sky after a spring storm.
  • Cheer up as you clean up. Tired of fighting the mess in your laundry room? Diffuse PEPPERMINT for a peppy, pick-me-up scent that's just what you need to finish. We love it paired with Stress Away, Lavender or citrus oils!
  • Beat the spring blooms. Pair PEPPERMINT with Lavender and Lemon to make a 'Seasons Change' roller or diffuser blend!

250 PV Orders

With any order of 250 PV, you'll receive a free 15 mL GRAPEFRUIT oil, a 5 mL JADE LEMON oil 15ml TANGERINE, and FREE SHIPPING. If your order is an Essential Rewards order, you'll also receive a free 15 mL CITRUS FRESH and 15 mL PEPPERMINT!


GRAPEFRUIT essential oil blend, 15 mL

  • Add cheer to your chores. Combine 10 drops of GRAPEFRUIT with 6 ounces of water, 2 ounces of witch hazel, and 9 drops of Lemon in a glass spray bottle for a linen spray that gives a playful kick of scent to bath towels and rugs.
  • Feel like royalty. Combine GRAPEFRUIT with a. salt body scrub for a home spa experience that will have you feeling as fresh as a daisy just in time for spring.
JADE LEMON essential oil blend, 5 mL
  • Dish it out. Combine 3 drops of JADE LEMON with half a capful of Thieves Household Cleaner and 1 cup of white vinegar in the bottom of your dishwasher and run a cycle without soap or dishes whenever your machine smells musty
  • Soak up sunshine. Diffuse JADE LEMON for an uplifting aroma as you take a break from your hard work to appreciate the beautiful spring weather.

300 PV Orders

With any order of 300 PV, you'll receive a free 15 mL THIEVES oil, a 5 mL BERGAMOT oil, a 15 ml GRAPEFRUIT oil, a 5 mL JADE LEMON oil, a 15 mL TANGERINE oil, and FREE SHIPPING. If your order is an Essential Rewards order, you'll also receive a free 15 mL CITRUS FRESH and 15 mL PEPPERMINT!


THIEVES essential oil, 15 mL

  • Shine up the stove. Add a few drops of THIEVES to a cupful of water and inhale the warm, spicy scent as you wipe away stovetop messes without working about what's in your cleaning solution.
  • Clear the air. Use THIEVES to create a spicy-scented DIY cleaning fizzy that will make cleaning toilets more pleasant. We shared an amazing DIY Toilet Bowl Cleaner during our monthly Make & Chat: DIYs & Hacks in March. Make sure to post #replay when you watch the recording!
  •  Boost your systems. Diffuse and apply THIEVES to keep your immune system happy! To make a THIEVES to keep your immune roller, combine 20 drops THIEVES essential oil blend with carrier in a 10 mL roller bottle. For more oomph add: Frankincense, Lemon, Oregano, Raven and/or RC!

BERGAMOT essential oil, 5 mL

  • Get your shine on. Use a drop of BERGAMOT on a washcloth for maximum shine as you scrub down bathroom and kitchen faucets.
  • Let it go. Diffuse BERGAMOT for a citrusy scent as you tuck winter-only pieces away to make room in your closet for warm-water favorites. 

For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in April.


Not sure what to do to get these freebies? Click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Let's Learn More about Vanilla

Lets Learn More About Vanilla

With its warm, rich, slightly sweet aroma, vanilla is one of the most popular and recognizable fragrances throughout the world. 

Ever since coming on the Young Living recently, it has been a huge hit! 

Young Living's exclusive Vanilla oleoresin has a gentle, welcoming and balancing aroma that evokes pleasant memories when diffused.

Vanilla has a pure, rich scent that may change slightly as you use it in different ways. It enhances and compliments a wide variety of other aromas and pairs well with Ylang Ylang, Royal Hawaiian Sandalwood, and citrus oils like Orange, Tangerine, Bergamot, and Lime. 

Diffuse Vanilla to create a homey, welcoming atmosphere and to enjoy its naturally calming aroma. Blend or layer it with your favorite Young Living essential oil to create your own personal fragrance.

Why I love Vanilla:
  • Warm, complex, sweet aroma
  • Balancing aroma
  • Leaves no greasy residue
  • Calming and inviting scent
  • Creates a comforting, welcoming atmosphere when diffused
  • Conditions and moisturizes skin and hair
  • Evokes pleasant memories with its nostalgic aroma when inhaled
  • Blends beautifully with essential oils
  • Contains the naturally occurring constituents of vanillin and vanillin acid
Origins and Background
Vanilla is produced from Vanilla planiforlia, an orchid that grows long vanilla bean pods. The process of obtaining Vanilla is extensive, as it can take up to four years for the vine to mature. The vine produces orchid blossoms that last only 24 hours and must be pollinated by hand within 8 to 12 hours for the bean pod to grow. The entire process - growing pollinating, drying, curing, and preparing for export - takes around one year.

Extracted from beans grown in the northwestern region of Madagascar, the Young Living pure Vanilla oleoresin is ethically sourced and made with a unique extraction method developed for Young Living. This unique process helps our Vanilla retain its rich, classic aroma and blend especially well with Young Living essential oils. Obtaining just the right Vanilla oleoresin involves the removal of naturally sourced ethyl alcohol from French sugar beets, at which point the project is processed with fractionated coconut oil. While many vanilla products on the market are synthetic. Young Living Vanilla is 100% pure and quality tested to meet our rigorous Seed to Seal quality commitment.

Young Living's Vanilla is not strictly an extract or an absolute, both which contain mostly alcohol and do no blend well with essential oils. Noticing these flaws in mainstream vanilla extracts and absolutes, the D. Gary Young Research Institute worked to find a vanilla product that would meet our Seed to Seal quality commitment and blend well with our essential oils. They searched for more than a year to find the right product, and by using a first-of-its-kind extraction method with the vanilla oleoresin and fractioned coconut oil, they finally found Vanilla that is not only 100% pure, but also diffuses and blends beautifully with Young Living's essential oils.

Pairing Ideas for Perfume Rollers:
  • Jasmine, Neroli, Vanilla
  • Tangerine, Valor, Vanilla
  • Royal Hawaiian Sandalwood, Bergamot, Vanilla
  • Ylang Ylang, Lemon, Vanilla
To make perfume rollers, add desired essential oils to a 10 mL roller bottle and top with unscented carrier oil of choice. You can also add dried flowers or crystals.

DIY room spray
  • 2oz glass spray bottle
  • 10 drops Vanilla
  • 15 drops Christmas Spirit
  • splash witch hazel and fill with water
Make it a super cute gift by tying with twine and a sprig of fresh Rosemary!

Diffuser Blends with Vanilla



Love to get your hands on Young Living's Vanilla oleoresin but not sure how, just click the easy button below and get started!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Lemongrass Oil of the Month - March 2021

LEMONGRASS

March's Oil of the Month


Create a healthy wellness routine and refresh your home for spring with Lemongrass! 

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in March! My goal is to use up an entire bottle for my personal use.

LEMONGRASS AT A GLANCE:

  • Includes the naturally occurring constituents neral, geranial, limonene, and beta-caryophyllene
  • Has skin-cleansing properties
  • Enhances massage after activity
  • Purifies the air from bad odors
  • Reduces musky aromas in moist, damp environments

BACKGROUND: 

Lemongrass recalls exotic locales and warm winds and adds a subtle scent of citrus to the air, making it one of our favorite springtime oils! Lemongrass belongs to the Poaceae family, the flowering plants known as grasses. The plant is native to Southeast Asia, South America, and other tropical locations where warm, moist climates encourage its growth. It is distilled from the leaves and woody stalks of the lemongrass plant, and it produces a subtle citrus-herb scent. Lemongrass has a sophisticated and relaxing aroma that can transform your home’s environment into a comforting sanctuary!

LEMONGRASS & EMOTIONS by Eryn Jones: 

LEMONGRASS is a wonderful oil for the "shoulds" and "expectations" we so often feel, whether they are real or perceived. Number 9s on the Enneagram Personality Test feel these in their gut. Rubbing Lemongrass or DiGize over the abdomen or diffusing Lemongrass can help release them and focus on their own needs and wants. (Side note: this can often physically manifest as actual stomach discomfort and these oils can help with that too!)

LEMONGRASS & SKINCARE:

  • Use lemongrass as a spot treatment for blemishes. You can also make your own T-zone toner with this simple recipe:
    • 2oz glass bottle
    • 10 drops Lemongrass
    • 5 drops Lavender
    • Fill with Witch Hazel
  • DIY Lemongrass Sugar Scrub: The citrusy scent of lemongrass is super uplifting, and the oil itself is actually really good for your skin. This simple sugar scrub recipe is perfect for your hands, lips, and body, helps soften skin and is super moisturizing. Massage this concoction gently into your skin to get rid of dry and rough skin, leaving your skin super soft and hydrated. 
    • 1 cup sugar
    • ¼ cup olive oil
    • 3 tbsp raw honey
    • 10 drops lemongrass essential oil
    • In a mixing bowl, mix together sugar, olive oil, honey, and essential oil until well blended. Store in an airtight container until ready to use.

DAILY HABITS WITH LEMONGRASS:

  • Add a few drops of lemongrass to dryer balls for the freshest smelling laundry!
  • Make your own substitute for chemical-based air fresheners. To a 2oz spray bottle add 10 drops of lemongrass, a splash of witch hazel, and fill with water. Spritz it over carpets, furniture, and linens to eliminate stale odors!
  • Adding 3–4 drops of lemongrass to a sink full of dishes, a load of laundry, or Thieves Household Cleaner for extra oomph and a wonderful, uplifting scent!
  • Add lemongrass to an epsom salt bath and/or use for a post-workout massage to ease and support tired muscles.
  • Reach for lemongrass for sleep support! Throughout history it has been used as a sedative and a tool for anxious thoughts, so it's the perfect addition to your favorite sleep roller. Try this recipe: In a 10 ml bottle add:
    • 10 drops Lavender
    • 10 drops Orange
    • 5 drops Lemongrass
    • Top off with carrier oil. Apply to wrists, back of neck, temples and feet. 

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations for a green spring home!

  • A Midsummer Night’s Dream: 5 drops Citronella, 3 drops Geranium, 2 drops Tea Tree, 2 drops Lemongrass
  • Apple Pie: 4 drops Cinnamon Bark, 2 drops Lemongrass, 2 drops Grapefruit, 2 drops Bergamot
  • Lemon Bars: 4 drops Lemon, 4 drops Stress Away, 2 drops Lemongrass

ALSO FOUND IN:

Will you join us in using Lemongrass oil daily to support our health and create a beautiful spring home?! Let’s create great daily habits that support our overall health!

Want to try LEMONGRASS, but don't know where to start, click here to get started.

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Endoflex - Oil of the Month Feb 2021


OOTMEndoFlex

Create Healthy Habits and Happy Hormones in February with Endoflex!

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in February! My goal is to use up an entire bottle for my personal use!


In our modern world, glands like our thyroid and adrenals have to work ever harder to keep us healthy, and we want to support them properly! Endoflex oil blend is a great way to do just that.


WHAT IS ENDOFLEX? Endoflex is a blend of the following oils:

  • Spearmint - A rocket pack for your metabolism while supporting your nervous system to bring beautiful balance.
  • Sage - Commonly used for purification and release of the negativity that wears us down from the inside - physically and emotionally
  • Geranium - Say "I love you" to your hormones, liver, and pancreas with this beautiful, floral oil that is great for the endocrine system.
  • Myrtle - You say "Thyroid?" I say, "Myrtle!" Pair them together and watch the beautiful friendship begin.
  • German Chamomile - Calming to your system and especially supportive of healthy liver function.
  • Nutmeg - The star of adrenal support. Like a car that can't shift into the next gear, when our adrenals are worn out, we will sputter and find no oomph to continue moving forward.
  • Sesame Seed Oil - Rich in Vitamin E and nourishing to the skin and body.

WHAT DOES IT DO? Endoflex supports healthy thyroid function, hormones, metabolism, and adrenals - the entire endocrine system! This oil blend will help all of these pieces of your puzzle come together as you gradually work your way to a place of more energy that comes from within. By providing balance to this body system, Endoflex gives vital support to the pituitary and pineal glands as well as the parathyroid, thymus and adrenal glands. Endoflex essential oil can help support your body's natural metabolic function which could in turn aid in shedding some extra pounds.

This blend is often very beneficial for teens and kids who are developing hormonally because today's environment and habits put early strain on these areas of their health.

DAILY HABITS WITH ENDOFLEX

  • Add one drop of EndoFlex Vitality to your daily Ningxia Red or drop under your tongue daily for endocrine system support. (This is the best, most effective way to really support your hormones!) I like a drop or two of Endoflex Vitality in my soda water - YUMMY!
  • Dilute in a roller and apply daily over the thyroid (front of the throat), kidneys and adrenals (lower back), and bottom of the feet 1-2 times a day (or more for more acute support!). For a 10mL roller do 40-50 drops Endoflex and fill with a carrier of choice. 
  • Ladies, pair with Progessence Plus for a dynamic duo of hormone support! For the guys, pair with Shutran!

DIFFUSE: Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations for hormone support with Endoflex!

  • Gentle Blossoms: 3 drops Roman Chamomile + 4 drops Endoflex + 2 drops Grapefruit
  • Lovely: 4 drops Endoflex + 4 drops Citrus Fresh + 3 drops Frankincense
  • Love Potion: 4 drops Bergamot + 3 drops Endoflex + 3 drops Vetiver
  • Candy Hearts: 4 drops Endoflex + 3 drops Wintergreen + 3 drops Orange

Want to see more diffuser blends for February? Check out these 9 amazing Diffuser Blends for February that highlight Endoflex (which is FREE this month, by the way!)


Will you join us in using Endoflex oil blend daily to support and balance our endocrine system which basically runs the show?! Let’s create great daily habits that support our overall health!

As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Diffuser Recipes - Jan 2021

Start off your 2021 with these
amazing Diffuser Recipes

Diffusing is such a wonderful health habit, and this recipes are perfect for January and all the health and wellness goals it holds! Refresh and renew with us this month as we focus on creating healthy habits that last. The January diffuser recipes are wonderful for cleansing the air, the body, and your emotions all while making your home smell INCREDIBLE with none of the toxins found in candles and "air fresheners".

Happy diffusing!!

Not sure what to do? Click here to get started.

.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer







As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

Diffuser Recipes - Nov 2020

Check out the November Diffuser List!

It's the Holiday Season and I have a great collection of diffuser recipes for you! Thieves, Orange and Black Spruce are all stars this month (and always!). These always make my home smell amazing while purifying and cleansing the air. 

Happy diffusing!!

Not sure what to do? Click here to get started.

.

As always, I'm here to support you!
Your Oily Girlfriend

Jennifer





As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer

 
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