2022 Summer Throwback Recipes
Diffuse it, Roll it, Spray It!
Hello Summer! We are throwing it back a bit with some summer nostalgia... 80s and 90s pop culture anyone? Diffuse it, roll it, spray it - no matter how you use these combinations you're gonna love them! Whip up these blends to take care of you and your's and enjoy a fun-filled summer!
You can use these same recipes as a diffuser blend, a 10 mL roller blend or a 2 oz spray. For diffuser blends, follow the spray recipe or simply add a total of up to 12 drops in most diffusers (up to 20 for the Aria Diffuser). If you want a larger spray bottle, simply double the amounts. To use the sprays, add the number of ingredients to the bottle, invert and mix and spray onto surfaces or skin as desired.
Care Bear - For the little family members who need a little extra care after tumble...
These skin-soothing oils will feel like a big hug after you or someone you love takes a tumble. Using the spray option is great for kids since there is no rubbing involved. You can also leave out the Tea Tree if you don't need the cleansing effect and just want to soothe.
- Care Bear Roller (10 mL) - 15 drops each Frankincense, Owie, Tea Tree, & Helichrysum + V-6 Vegetable oil or carrier oil of choice
- Care Bear Spray (2 oz) - 7 drops each Frankincense, Owie, Tea Tree, & Helichrysum + splash of witch hazel + filtered water
Sister Smurf - For glowy, youthful skin...
When it comes to skincare, there isn't much that beats Blue Tansy! This oil is often used in high-end beauty products and is incredible for skincare. Try the Sister Smurf spray with Royal Hawaiian Sandalwood Hydrosol for a lovely summer face mist!
- Sister Smurf Roller (10 mL) - 15 drops each Frankincense & Manuka + 10 drops Blue Tansy + 3 droppersful CBD Beauty Boost for best result + jojoba or Argan oil
- Sister Smurf Spray (2 oz) - 7 drops each Frankincense & Manuka + 5 drops Blue Tansy + 2 droppersful CBD Beauty Boost for best result + Royal Hawaiian Sandalwood Hydrosol
Rainbow Bright - For bright, happy feelings...
Rainbow Bright was always finding the silver lining, which is how we want to see things as well. Training our minds to find the sunshine is a little easier when we pair it with our sense of smell. Roll and spray these rainbow-inspired oils to help you and yours find the rainbows in the clouds.
- Rainbow Bright Roller (10 mL) - 15-20 drops each Grapefruit, Tangerine, Lemon, Stress Away, Valor, & Lavender + V-6 Vegetable oil or carrier oil of choice
- Rainbow Bright Spray (2 oz) - 7-10 drops each Grapefruit, Tangerine, Lemon, Stress Away, Valor, & Lavender + splash of witch hazel + filtered water
Beanie Babies - For sweet, sweet sleep...
This blend is wonderful for helping support sleep. Roll onto wrists, chest, and bottom of your feet. Spray onto sheets, pajamas, stuffed animals or lovies.
- Beanie Babies Roller (10 mL) - 20 drops each Frankincense, Valor, & Tangerine + V-6 Vegetable oil or carrier of choice
- Beanie Babies Spray (2 oz) - 10 drops each Frankincense, Valor, & Tangerine + splash of witch hazel + filtered water
Roller Rink - For carefree feelings of fun with friends...
Invite in the lighthearted feeling of a evening soaring around the roller rink with your best friends. Laughter, smiles, carefree feelings... That's what this collection of emotionally supportive oils invokes.
- Roller Rink Roller (10 mL) - 20 drops each Joy, Tangerine, Valor, & Stress Away + V-6 Vegetable oil or carrier of choice
- Roller Rink Spray (2 oz) - 7-10 drops each Joy, Tangerine, Valor, & Stress Away + splash of witch hazel + filtered water
Tie Dye - For inviting presence and joy to your everyday...
Sometimes the busy-ness of life can keep us from being fully present with what is happening immediately around us, and we want to use all the tools we have to stay present. Because it has Blue Tansy in it, Peace & Calming is great for this.
This blend of floral, citrus oils is a wonderful daily perfume. roll or spray onto the wrists, neck and check and breathe deeply.
- Tie Dye Roller (10 mL) - 15 drops each Peace & Calming, Ylang Ylang, Tangerine, & Joy + V-6 Vegetable oil or carrier of choice
- Tie Dye Spray (2 oz) - 7 drops each Peace & Calming, Ylang Ylang, Tangerine, & Joy + splash of witch hazel + filtered water
Mixed Tape - For BIG feelings for adults and kids alike...
One of the oils we turn to when we need a little help with sour moods or tantrums is EndoFlex. This hormone-supporting blend can be so helpful when we are feeling really BIG, complex emotions. Roll onto chest, wrists, back of neck and breathe deeply. Spray onto a blanket, clothing or any comfort item and hold it near the face as you breathe deeply.
- Mixed Tape Roller (10 mL) - 20 drops EndoFlex + 25 drops Valor + V-6 Vegetable oil or carrier of choice
- Mixed Tape Spray (2 oz) - 10-12 drops each EndoFlex & Valor + splash of witch hazel + filtered water
Walkman - For sweet relief after be-booping a bit too hard...
These oils are our go-to when we dance a little too hard listening to our mixtapes on our Walkman. Roll or spray these blends to soothe sore muscles and tension wherever you need it.
- Walkman Roller (10 mL) - 15 drops each Peppermint, Copaiba, Cypress, & PanAway or Wintergreen + 1-2 droppersful Cool Mint CBD Drops + V-6 Vegetable oil or carrier of choice
- Walkman Spray (2 oz) - 7 drops each Peppermint, Copaiba, Cypress, & PanAway or Wintergreen + splash of witch hazel + filtered water
Indiana Jones - For summer adventures without the jungle pests...
Whenever you're heading out for an adventure, keep this roller and spray combination handy to deter outdoor pests! Roll or spray all over the body, spray on clothing as needed.
- Indiana Jones Roller (10 mL) - 20 drops each Citronella, Tea Tree, & Lavender + 15 drops Geranium + V-6 Vegetable oil or carrier of choice
- Indiana Jones Spray (2 oz) - 10 drops each Citronella, Tea Tree, & Lavender + 7 drops Geranium + splash of witch hazel + filtered water
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
How to use June's
Gifts with Purchase
We are ready to soak in this sun-filled month with June's free items! Give your hair, skin and nails some summertime TLC with SulfurZyme capsules, whip up a lovely roller with Bergamot and a free roller set, keep outdoor annoyances and unwanted odors at bay with Purification, and earn Loyalty Rewards points all at once!
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!
Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Purification Essential Oil Blend
Purification essential oil blend is a combination of Citronella, Lavandin, Lemongrass, Myrtle, Rosemary, and Tea Tree that is formulated for diffusing to neutralize and cleanse your home and work environment. It is also soothing to your skin for everyday irritations.Add to wool dryer balls to give your laundry a bright-smelling boost.
Place a few drops of Purification on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.
Drop Purification directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Purification
- 20 drops Lemon
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Purification (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
Use Purification in the car with Young Living's Car Vent Diffuser to fight lingering food and gym bag odors.
Add Purification to a glass spray bottle with water and spritz it on linens and/or add to Thieves Household Cleaner.
Use Purification to support healthy airways.
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes
Try this T-Zone Roller. In a 10 mL roller bottle, add:
- 10-15 drops each Lemon, Lavender, & Purification
- Jojoba oil or carrier of choice
Indulge in this DIY Bath Soak for a little TLC:
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 10 drops Purification
- 5 drops each Lavender & Tangerine
Make this incredible DIY Hand Salve for soothing dry skin (more than just hands!).
- 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- 1/2 cup organic arnica oil
- 1 tbsp shea butter
- 2 tbsp unrefined extra virgin coconut oil
- 3-4 tbsp beeswax pastilles
- 40 drops essential oils - Purification, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Check out these other essential oil combinations of the Hand Salve from November, December, January, February, and March.
Make this Dry Skin Bath Soak. Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
- 1 cup ground oats
- 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
- 1 tbsp liquid Castile soap
- 2 tsp Vitamin E oil
- 15 drops Purification
- 5 drops Elemi or Frankincense
- 5 drops Helichrysum (optional)
Sit and soak for 30 minutes or as long as desired.
Make this nourishing DIY Goat Milk Soap.
- 2 lb melt and pour soap base
- 1/2 cup powdered goat milk
- 2 tbsp organic raw honey
- 1 tbsp sweet almond oil
- 60 drops essential oils of choice (Purification, Tangerine, Cedarwood, Lavender - alone or in combination)
- Soap molds
- Dried flowers (optional)
Step 1 - Chop soap base into cubes and melt using a double boiler.
Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.
Give your skin and your joints some love with this Soothing ACV Bath Soak. Mix all together and add to your bath water with the ACV.
- 1/4 cup magnesium flakes
- 1/4 cup ground oats
- 2 tbsp sweet almond oil
- 10 drops each Purification, Lemon, and Lavender essential oils
- 1/4 cup Apple Cider Vinegar (ACV)
Add 5 drops of Purification to a large handful of massage oil and apply to the skin to support the airways. Or whip up a DIY Massage Oil. To a 4 oz pump bottle, add:
- 20 drops Purification essential oil blend
- 10 drops Lemon essential oil
- Fill with carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space.
Morning Sunshine - 3 drops each Purification, Lemon, Jade Lemon, & Tangerine
Happy Noses - 4 drops Purification, 3 drops each Lemon & R.C.
Fresh Laundry - 4 drops each Purification, Tangerine, & Lavender
Travel Buddy - 4 drops each Purification & Thieves, 2 drops Lemon
See the Purification Spotlight for TONS more ways to use this oil!
Bergamot Essential Oil
Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!
Use Bergamot in your household DIYs
Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist.
Add a few drops to Wool dryer balls for crisp laundry.
Use to make a Laundry Scent Booster:
Make a Happy Heart roller for daily cardiovascular support:
- To a large glass jar with a lid add:
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Bergamot (or a mix of desired oils)
To use, add 2-3 Tbsp directly to the laundry.
Add Bergamot to your daily skincare and self-care routine
- 10 mL roller bottle
- 20 drops Bergamot
- 15 drops each Lavender, Cypress, & Rosemary
- Carrier of choice
- 2 oz dropper bottle
- 10 each drops Frankincense, Sandalwood, & Bergamot
- Carrier of choice
- 10 mL roller bottle
- 15 drops Bergamot & Valor
- 10 drops Northern Lights Black Spruce
- Carrier of choice
- 10 mL roller bottle
- 10 drops each Valor, Frankincense, Stress Away, & Bergamot
- Fill with carrier
- 1 cup coconut oil
- 1 cup shea butter
- 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.
Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.
Diffuse with Bergamot
Diffuse this uplifting citrus oil any time of day:
- Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove & Grapefruit
- Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
- Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
- Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
- Deep Breath - 4 drops each Bergamot, Lemon, & R.C.
SulfurZyme Supplement
- Take 2 capsules 2 times daily or as needed 1 hour before or after meals.
- Mix ½ tsp. of powder with NingXia Red or distilled water and take twice daily. Best taken 1 hour before or after meals.
Read more about SulfurZyme on this Supplement Spotlight blog post. You can find more about other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Set of 3 Roller Bottles
One of our favorite ways to use our oils is in roller blends! This month you'll get 3 color-coordinated roller bottles on Loyalty Rewards!
This is a wonderful way to create custom blends based on your needs. The options are limitless, but here are some of our most used! Note: All recipes are for a 10mL roller bottle. See below for general dilution guidelines as well!
Making roller blends is simple. All you need is a roller bottle (we typically use 10 mL bottles), carrier oil (we love V-6 carrier oil) and essential oils of choice.
WELLNESS ROLLER- 10 drops each Thieves, Frankincense, Pine, Oregano
- Optional: 5-10 drops Geranium
- Carrier of choice
SLEEP ROLLER
- 10 drops each Lavender, Frankincense, Cedarwood, Valor
- Optional: 10 drops RutaVaLa
- Carrier of choice
HAPPY TUMMY ROLLER
- 10 drops each Lemon, Peppermint, DiGize
- Carrier of choice
BREATHE EASY ROLLER
- 10 drops each R.C. or Raven, Lemon, Lavender, Frankincense
- Optional: 5-10 drops Melrose or Purification
- Carrier of choice
KEEP CALM ROLLER- 20 drops each Peace & Calming
- 10 drops each Lavender, Tangerine
- Optional: 5 drops Patchouli or Vetiver
- Carrier of choice
FOCUSED ROLLER
- 10 drops each Cedarwood, Peppermint, Vetiver, GeneYus
- Carrier of choice
BITE BUSTER ROLLER
- 15 drops each Lavender, Roman Chamomile
- 10 drops each Purification or Melrose, Helichrysum
- Carrier of choice
BOO-BOO ROLLER
- 20 drops Helichrysum
- 10 drops each Lavender, Frankincense
- Carrier of choice
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
June's gifts with Purchase
We are ready to soak in this sun-filled month with June's free items! Give your hair, skin and nails some summertime TLC with SulfurZyme capsules, whip up a lovely roller with Bergamot and a free roller set, keep outdoor annoyances and unwanted odors at bay with Purification, and earn Loyalty Rewards points all at once!
You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!
How Does it Work?
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!
For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post. Check out the goodies from June's Gift with Purchase and treat yourself to wellness essentials to set your spring routine.
During the month of June
As a thank you, say hello to 10 Loyalty Rewards points towards your summertime essentials and treat yourself to wellness this summer. Use your points to find some new favorites!
NOTE: for Loyalty orders only.
If you're asking what should I order?! We have you covered!
Create a Loyalty Rewards order with some of our favorite emotional support products, and join us for the Emotional Exhale Challenge. Add a 15 mL bottle of Tangerine essential oil, a 2-pack of NingXia Red, and a Feelings Kit to your Loyalty Order, and receive SulfurZyme, Bergamot, Purification, a roller set and a minimum of 40 (up to 70!) Loyalty Rewards Points to use on other favorites.
- Tangerine, 15 mL
- Feelings Kit (Forgiveness, Harmony, Inner Child, Present Time, Release, & Valor)
- NingXia Red 2 Pack
190 PV Orders
With an order of 190 PV or more, you will a free 15 mL Purification essential oil blend. If your order is a Loyalty Order, you'll receive a free set of color-coordinated 10 mL roller bottles and 10 extra points.Diffuse Purification essential oil blend to keep our home smelling fresh in hot weather. You can also apply 2-4 drops straight to your skin to fend off outdoor annoyances.
Keep Purification in your pocket this summer for those time you need a bit of skin support from outside pests. See the Purification Oil Spotlight for TONS of ways to use this oil!
Set of 3 Roller Bottles, 10 mL eachLet the good times roll! Keep your favorite summer essential oil blends handy with this set of three color-coordinated 10 ml roller bottles. (Hint: Try Peppermint essential oil and aloe vera for a cooling sensation on sun-kissed skin!)
Note: Loyalty Orders only
250 PV Orders
With a 250PV order or more, you will receive a free 15 mL Bergamot essential oil and all of the above.
Bergamot essential oil, 15 mL
With its refreshing, citrusy aroma, Bergamot essential oil adds a bright touch to any summer perfume blend. Mix it with a floral middle note, like Jasmine or Geranium oil, and a musky note, like Patchouli or Frankincense oil.
300 PV Orders
With an order of 300 PV or more, you'll receive a free bottle of SulfurZyme Capsule!
SulfurZyme Capsules, 300 count
Don't let all the summer tun take a toll on your hair and skin. Support their health with Sulfurzyme capsules, which also helps bolster joint health. Immune function, and circulation.
You can find more about this amazing supplement on the SulfurZyme Supplement Spotlight blog post and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate.
Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Cypress Essential Oil Spotlight
Cypress is one of our favorite conifer oils - deep, woodsy and full of incredible health benefits! Whether you are looking for healthy skin and hair, support for your heart and circulatory system, a companion for yoga and meditation or a deep breath of fresh air, this crisp woodsy oil is what you need.
Just a Drop of Cypress
- Has a clean, evergreen aroma
- Supports healthy circulation and heart health
- May help to reduce the appearance of blemishes when applied topically
- Promotes the appearance of healthy-looking hair and skin
- Is a great companion for dry brushing and lymphatic health
- Creates a grounding atmosphere when diffused
We love the tree oils and Cypress is no exception! It's in some of our favorite blends like R.C. and Aroma Siez to name a few, and an ingredient in our beloved Raindrop roller! (more on that below) It's calming and grounding and wonderful on the skin.
Background
Cypress has a long history of use as a construction material due to the durability of its wood, and it was used by the Phoenicians and Cretans to build ships and bows and by the Egyptians to build sarcophagi. Its botanical name, Cupressus sempervirens, is derived from the Greek “sempervivum,” or “live forever. The oil is steam distilled from the branches of the plant to produce an incredible essential oil!
Emotional Support with Cypress
Cypress is calming and grounding and wonderful for releasing stored emotions. It helps ease feelings of loss and creates a sense of security. It helps to heal emotional trauma, calms the body, relieves anger and just helps life flow better. This is a great oil to diffuse for any kiddos having trouble with transitions, new schools, big changes. It is helpful when dealing with emotional trauma and anger.
Cypress also helps with these seasonal feelings. Diffuse or wear as perfume for the following:
- Grief and loss
- Insecurity in relationships
- Worry
Cypress also helps the body detox naturally and promotes production of leukocytes (white blood cells) which boosts the body's natural defenses during wintertime. Emotional health is directly affected by how we feel physically and Cypress helps with that.
- Rub on wrists and feet to keep up energy
- Take a detox bath with cypress and Epsom salts
- Take Cypress to a massage with you and you will benefit from even more soothing of your muscles and it will help with the detoxing too.
Lymphathic health and Cypress
Your lymphatic system is a crucial part of your health, yet an often overlooked one! The lymphatic system is part of the immune system. It works to protect your body from illness, to maintain body fluid levels, to absorb digestive fats and remove cellular waste.
The lymphatic system works hard to filter out all the things the body experiences. And there are some really simple, really easy health habits you can start today to give this system a boost on the daily! Exercise, hydration, dry brushing, Cel-Lite Magic Massage Oil and Cypress can be huge benefits for lymphatic health and circulation in general! Use Cypress alone or with Cel-Lite Magic daily for a gentle massage on the arms and legs.
Product Options
Cypress is a key ingredient in some of our favorite products including Cel-Lite Magic Massage Oil, Essential Beauty Serum, BLOOM essential oil serum and skincare line, and Breathe Again Roll-on.
Daily Habits with Cypress
Apply to your wrists, neck, or ear lobes during yoga, meditation, or prayer.
Use with Cel-Lite Magic Massage Oil for dry brushing and massage for smooth, silky skin and lymphatic health.
Use with Relaxation Massage Oil for soothing tired, cramping legs and feet at bedtime (a pregnancy favorite!)
Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil.
Give your tired feet some love with this Relaxing Foot Scrub
- To a 2 oz glass dropper bottle add:
- 15 drops Cypress
- 10 drops Bergamot
- Optional: 10 drops Shutran or Idaho Blue Spruce
- Fill with Jojoba or Grapeseed oil
- Apply to beard and skin and gently massage to keep the hair and skin happy and healthy.
- To a 10 mL roller bottle add:
- 10 drops each Cypress, Bergamot,Northern Lights Black Spruce
- 5 drops Ylang Ylang
- Fill with carrier of choice
- 3 Tbsp organic shea butter
- 2 Tbsp beeswax pellets
- 2 Tbsp jojoba oil
- 1 Tbsp cornstarch
- 3-5 drops each Cypress, Rosemary, and Cedarwood (option to add 2 dots Thyme)
Step 1 - Melt shea butter and beeswax in a double boiler.
Step 2 - In a separate bowl, combine jojoba oil and cornstarch. Mix well then add in the melted shea butter/beeswax mixture and mix with a hand mixer.
Step 3 - Add essential oils and mix well. Pomade will thicken as you mix. Transfer to a jar with an airtight lid. Store in a cool, dry place and use as desired.
Give tired muscles some TLC with a simple bath soak. Mix 1 cup Epsom salt with 10 drops of Cypress and soak as desired. Great additions include Cypress, Peppermint, PanAway. This is also great to do when you're feeling a bit stuffy!
- 2 Tbsp Organic Sugar
- 1 Tbsp Organic Olive Oil
- 2 Tbsp Raw Honey
- 1 tsp Lemon Juice
- 3 drops Peppermint
- 5 drops Cypress
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
- ½ cup Organic Olive Oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Cypress, Elemi, Frankincense, Lavender, Patchouli alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils. Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
- 1 cup organic oats, ground
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 15 drops Cypress
- 5 drops Elemi or Frankincense
- (Optional) 5 drops Helichrysum
Sit and soak for 30 minutes or as long as desired.
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops of essential oils (Cypress, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.
- 4 oz pump or dropper bottle
- 10-20 drops each Rosemary, Grapefruit, Juniper, Cypress
- Fill with V-6 Vegetable Complex
Massage onto problem areas as desired.
Add Cypress to your laundry soap and wool dryer balls for fresh laundry.
Diffuse
Diffuse Cypress alone or with other respiratory supporting oils like Lemon, Raven, or Peppermint and use it to support healthy circulation and muscles.
- Man Cave - 5 drops Cypress + 3 drops Tangerine + 4 drops Lemon
- Fresh & Clean - 6 drops Lushious Lemon + 4 drops Cypress
- Cabin in the Woods - 3 drops Cypress + 3 drops Pine + 3 drops Cinnamon Bark + 3 drops Orange
Want to try Cypress essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Red Cedar Bliss Essential
Oil Blend Spotlight
Red Cedar Bliss essential oil blend is just what the name suggests - warm, evergreen bliss! This combination of Orange, Clove, Laurus Nobilis, Helichrysum, Frankincense, and Western Red Cedar oils has a welcoming, harmonizing aroma to ground and uplift the mind. Plus this blend of oils has some incredible health benefits, is full of antioxidants, and helps support a healthy immune system and overall wellness!
Just a Drop of Red Cedar Bliss
- Has a warm, woodsy, spicy-citrus aroma
- Delivers a punch of powerful antioxidants (great for using as a dietary supplement!)
- Helps support overall wellness and healthy immune function
- Creates a cozy, grounded atmosphere when diffused
- Feels like an instant countryside, tranquil cabin getaway
There is something so comforting about all of these oils, and when you combine them into one blend you get a really wonderful tool you can use for your physical, mental and emotional health. Tree oils in general are very calming and grounding and have wonderful properties for soothing the body's response to inflammation. Clove and Frankincense are powerhouse oils on their own, packed with antioxidants and wonderful for longevity!
Key Ingredients
- Orange - Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face, plus this citrus oil is high in limonene, a constituent known for immune support.
- Clove - If there were one oil synonymous with antioxidants, it would be Clove. This oil protects our brains, hearts, lungs, immune systems and basically the body as a whole. Clove is also high in the constituent eugenol, which boasts well documented health supporting properties.
- Laurus Nobilis - commonly known as bay laurel or bay leaf, Laurus Nobilis essential oil contains antioxidants, offers cleansing properties, and helps provide immune support when taken as a dietary supplement.
- Helichrysum - Helichrysum is an incredible oil for soothing any need where the body is inflamed. It is also great for emotions. Helichrysum is called "honey for the psyche" because of its lightly sweet scent and its ability to help us process and release the effects of trauma.
- Frankincense - This powerful oil has been known to enhance immunological function, beautify skin, and increase spiritual awareness and is high in the constituents alpha-pinene and limonene
- Western Red Cedar - Beneficial to the emotions, the respiratory system, and the skin, this oil can be used for many things including immune support. Western Red Cedar is also great for opening and soothing the airways in the presence of allergens, especially when paired with Laurus Nobilis, Frankincense and Helichrysum.
Daily Habits with Red Cedar Bliss
Red Cedar Bliss blend is designed for aromatic, topical, and dietary use, so you can use it however you need! With notes of cozy spice, sweet citrus, and soft cedar, it's the most comforting blend to enjoy on those cold nights or rainy mornings. Pop it in your diffuser, massage it on your skin, or take it in a veggie capsule to enjoy every drop of plant-powered goodness!
- Add 1 drop to a veggie capsule to help support a healthy immune system.
- Dilute and massage a few drops into your skin for a moment of harmony and peace.
- Diffuse to fill your space with a cheerful, spicy-citrus aroma (great when you're journaling, meditating or practicing yoga).
- Add a few drops to the floor of your shower and let the oils and steam work their magic.
- Add a few drops to epsom salt for a long, luxurious soak.
- Add to a teaspoon of honey and take as a supplement or add to a mug of hot tea.
- Add a few drops to your palms and rub them together. Cup your hands over your nose and mouth and take 2–3 deep, slow breaths through your nose, exhaling through your mouth.
- Apply this blend topically to the head, neck, and chest to inhale its stimulating yet soothing aroma.
- Make a DIY Oral Spray:
- 10mL glass spray bottle
- 5 drops Red Cedar Bliss
- 1-2 drops Orange Vitality
- Splash Thieves Mouthwash, optional
- Filtered water
- Add all ingredients into a spray bottle and shake well. Spritz into your mouth daily or as desired!
- Medicine Ball - 4-5 drops Red Cedar Bliss + 3 drops each Lemon & Cinnamon Bark
- Calm & Collected - 4-5 drops Red Cedar Bliss + 3 drops Lavender + 2 drops Frankincense
- Deep Breath - 4-5 drops Red Cedar Bliss + 3 drops Eucalyptus + 2 drops Lemon
Want to try Red Cedar Bliss essential oil blend, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
How to use April's
Gifts with Purchase
Celebrate the start of spring with some of our plant-based essentials for free. Warmer, brighter days mean more hikes and outdoor play, so grab your Soothe CBD for a breath of fresh air whenever you need it.
Open the windows and freshen your home with the crisp, citrusy scents of Lemongrass and Orange. Prepare your little ones (or yourself!) for the changing seasons with KidScents MightyPro - a blend of immune-supporting prebiotics and probiotics. All for free!
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!
Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Lemongrass Essential Oil
Lemongrass is a bright, crisp and fresh, with makes it perfect for springtime and summer. Use this cleansing oil in your skincare routine, your cleaning DIYs and diffuse it all season long.
Place a few drops of Lemongrass on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc. Or drop Lemongrass directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.
Use Lemongrass to remove stickers or sticky residue on surfaces. Simply drop onto the surface, allow to sit, then wipe clean.
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
- 1/2 cup uncooked rice
- 1/4 cup Epsom Salt
- 1 cup dried lavender buds or rose petals (optional)
- muslin cotton drawstring pouches, approx 5" x 4"
- 40-50 drops Lemongrass
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemongrass
- 10 drops Tangerine (optional)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
- 1/4 cup white vinegar
- 25 drops Lemongrass essential oil
- 15 drops Lavender essential oil
- 10 drops Lemon essentia oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemongrass (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 25 drops Lemongrass
- splash of witch hazel
- Fill with filtered with water
Upgrade your Kitchen & Bath Scrub with a lemon-y twist! To a glass jar, add:
- 1/2 cup baking soda
- 10 drops Lemongrass essential oil
- 1-2 tbsp Thieves Household Cleaner
Whip up this simple DIY Linen Spray to bring a bit of spring to linens and upholstered surfaces. To a 2 oz glass spray bottle, add:
- splash of witch hazel
- 15 drops of Tangerine
- 10 drops Lavender
- 10 drops Lemongrass
- filtered water
Use Lemongrass to support healthy airways. Mix with coconut oil for a chest rub. Or whip up a DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
- 20 drops Lemongrass essential oil
- 10 drops Lemon essential oil
- Fill with carrier of choice
Apply it topically to calm everyday skin irritations or use to spot-treat blemishes. Try this T-Zone Roller. In a 10 mL roller bottle, add:
- 10-15 drops each Lemon, Lavender, & Lemongrass
- Jojoba oil or carrier of choice
Diffuse this purifying oil to help cleanse and freshen your space:
Fresh Laundry - 3 drops each Lemongrass, Lavender, Jade Lemon, & Tangerine
Happy Noses - 4 drops Lemongrass, 3 drops each Lemon & R.C.
Breathe Easy - 4 drops each Lemongrass, Frankincense, & Lavender
Spa Day - 4 drops each Lemongrass & Eucalyptus, 3 drops Peppermint
See the Lemongrass Spotlight for TONS of ways to use this oil!
Orange Essential OilKnown as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused. This happy citrus oil pairs well with just about anything and is a wonderful addition to roller blends and DIYs.
The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!
Applied topically, Orange essential oil may reduce the appearance of blemishes, making it a key player in your skincare routine.
Mix up your daily NingXia Red. Add 1-2 drops of Orange Vitality essential oil directly to your NingXia or make a spritzer with sparkling water:
- 2-4 oz NingXia Red
- Orange, Citrus Fresh, and/or Lemon Vitality (or any Vitality oil)
- and lots of ice.
Add a drop or two of Orange Vitality to your favorite herbal tea for a fresh twist.
Add some zest to your salads and marinades by adding a few drops of Orange Vitality to the mix. Try this simple Dijon Vinaigrette with Lemon, Orange, or even Citrus Fresh Vitality:
- 1 cup extra virgin olive oil
- 1 tsp organic dijon mustard
- 1/3 cup apple cider vingar
- 2-3 drops Orange, Lemon, or Citrus Fresh Vitality
- 1-2 tbsp honey or another sweetener to taste
- 1 tsp garlic powder
- Sea salt and pepper to taste
Mix all ingredients well with a whisk and use as desired. Shake gently before use.
Soak up the last bit of summer with this Orange-infused Yogurt Dip for your organic berries. (Recipe adapted from Lauren Dunamway):
- 6 oz blackberries
- 6 oz raspberries
- 2 pints blueberres
- 2 lb strawberries
- 6 oz vanilla yogurt (or plain)
- 6 drops Orange Vitality
Mix yogurt and Orange Vitality and use as a dip for the fruit or mix the fruit in the yogurt and refrigerate for an hour to chill, then enjoy.
Add a drop of Orange Vitality directly to your Thieves toothpaste for an extra bust. Orange and Orange Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic. You can also add Orange Vitality to your Thieves mouthwash.
Orange Vitality is the exact same oil as Orange essential oil, simply labeled differently so it can be ingested. That means you can use Orange Vitality the same way you would Orange essential oil - in the diffuser and in all your favorite roller blends as well.
KidScents MightyProPrebiotic & Probiotic Supplement
While it may seem a bit strange to say, one of the most powerful things we can do for our health is to balance and support our gut. Many today consider regularly taking a high quality probiotic to be one of the core pieces to a healthy gut which in turn is a key to brain, immune, skin health and more.
Kidscents MightlyPro is a great-tasting blend of prebiotics and probiotics featuring over 8 billion active, life cultures specifically formulated to support gastrointestinal, digestive, and immune health in children (and us adults too!).
- Supports gastrointestinal and immune health in children
- Promotes general health for children
- Promotes healthy bacteria in the gut
- Successfully colonizes the GI tract
- May help with occasional bouts of constipation
- Provides support against occasional digestive discomfort
- Helps with diarrhea, gas, and bloating
- Promotes digestive health
You can find more about this amazing supplement on the March 2021 Supplement Spotlight blog spot and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
Soothe CBD Roll-on
Soothe CBD Roll-On is a literal fresh breath in a bottle - and one of our most used roll-ons for seasonal air quality changes! This incredible roll-on combines 00% THC CBD with Peppermint, Copaiba, and four Eucalyptus oils, to give you a moment of peace whenever you need it.
For more about some of the other Young Living CBD products, check out the May 2022 Ditch and Switch blog post.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lavender
Essential Oil Spotlight
Lavender, aka the loving grandmother of essential oils, has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products! Lavender is a great beginner oil and a must for every home. Lavender is also highly versatile - from skin care products to relaxing routines - this oil can infuse and enhance many areas of your life!
Just a Drop of Lavender
- Has a fresh, floral aroma that pairs well with many other oils
- Can help cleanse and soothe minor skin irritations
- Can be soothing to the skin after a day in the sun
- May help reduce the appearance of blemishes
- Supports aging skin
- Calms and relaxes the mind and body
- Soothes seasonal respiratory needs
- Creates a tranquil environment when diffused or applied topically
- May help ease occasional nervous tension and improve sleep quality for occasional sleeplessness
- Contains cleansing and antioxidant properties
- Supports general wellness
Lavender Essential Oil
from Courtney Critz
Lavender makes me think of a wonderful grandmother. Soft and huggable, gentle, smells like flowers, calming, and the one you want around if you are sad, tired, or need comforting. She has experience and wisdom and seems to be able to fix every problem. She is soft-spoken and makes you feel more rested the moment she's around. And she seems to have that perfect knack with any baby.
For centuries lavender has been used for sleep. It has been put into pillows and mattresses, wrapped up with clothes, added to handkerchiefs (hello, diffuser) and used in aromatherapy for relaxation. It has been added to all kinds of tonics and potions for skin and smelling salts for fragile ladies whose corsets were tied a little too tight.
Unfortunately, over the years, many "lavender" scented items became filled with synthetics and fillers which actually irritated our airways and lost all of their benefits. People even started giving lavender a bad reputation as being unsafe because of all the synthetic, chemical-laden products that had been used bearing its name. There is more lavender oil sold than grown in the world which doesn't really add up right.
But, hooray!, Young Living began growing and distilling its own lavender to ensure a high quality oil, making sure that we had the real thing again. I've planted and harvested it myself in Idaho and Utah! I mean, who wants a fake grandmother? Little Red Riding Hood can tell you that is NOT a good plan.
Today we use our Young Living Lavender Oil in many similar ways. In our lotions, bath products, sleep roll-ons, diffusers, and on our precious babies. It is a gentle oil with a calming effect on everything from our respiratory systems, to our skin, to our emotions. So when you have a problem and you want something to be comforted, whether it's your irritated nose, your foot, or your baby, remember The Grandmother of all oils and give her a try.
Background
Did you know that lavender is part of the mint family and is one of Young Living's most popular oils? Young Living has three farms that grow lavender, located in Utah, Idaho, and France - ooh la la!! Lavender is steam distilled from the flowering tops of the plant, and it takes 27 square feet of lavender plants to make one 15 ml bottle of Lavender essential oil. In ancient Greece, Pedanius Dioscorides, a physician pharmacologist and botanist, praised the many qualities and uses of lavender. You can find Lavender essential oil in many Young Living blends, including Stress Away, Tranquil Roll-On, RutaVaLa Roll-On, Forgiveness, and Harmony.
Product Details
- Steam distilled from the flowering tops of the plant
- One of the most popular and most versatile essential oils in the world
- Grown at the flagship St. Maries Lavender Farm and Distillery in St. Maries Idaho, the Young Living Lavender Farm and Distillery in Mona, Utah and at the Simiane-la-Rotonde Lavender Farm and Distillery in SImiane-la-Rotonde, France
- Wonderful addition to linen sprays, body wash, body scrubs and more
- It takes approximately 27 square feet of lavender plants to produce a 15 mL bottle of lavender essential oil.
- Lavender and Lavender Vitality are the same essential oil.
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties
- Linalyl acetate - has high quality antioxidant properties and has been shown to support the cardiovascular system as well as the body's response to ischemic injury.
- Linalool - has been shown to support the body's response to pain inflammation, may help improve sleep, and is considered to support the immune and central nervous systems
Lavender & Emotions
Lavender is great for the many common fears we are tempted to give into:
- Fear of Abandonment, being left alone.
By rubbing lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good. - Fear of Criticism.
This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!). Using Lavender as perfume while pairing it with mantras and unconditional love for ourselves can be a great practice for developing self confidence! - Fear of New Things, fear of moving forward.
Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.
Product Options
- Lavender Essential Oil*
- Lavender Vitality Essential Oil*
- Lavender Volume Shampoo
- Lavender Volume Conditioner
- Lavender Bath & Shower Gel
- Lavender Hand & Body Lotion
- Lavender Calming Bath Bombs
- Lavender AromaRings
- YL Vitality Drops - Lavender Lemon
*Note: Lavender and Lavender Vitality are the same essential oil. Lavender Vitality is simply labeled differently for internal use.
Daily Habits with Lavender
Lavender is such a lovely, versatile oil that there are many ways we can use it on a daily basis - from skincare to relaxation to health to kids! You can even use Lavender Vitality in all of your cooking and baking recipes. (See the DIYs with Lavender blog post for more!)
Add Lavender to your relaxation routine…
- Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense!
- Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
- Help little ones calm down for bedtime with gentle Lavender massage. Mix 1 tbsp carrier oil with 5 drops Lavender and gently massage legs, arms and back.
- Add 10 drops of Lavender to 1 cup of magnesium flakes or epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix!
Add Lavender to your wellness routine…
- Reach for Lavender to release tension.
- Use Lavender to support the airways when air quality is less than ideal.
- Add 5 drops each Lavender and Copaiba to 1 cup fine grain sea salt or organic salt and mineral solution and mix well. To use, dilute 1 tsp of mixture with 8-12 oz distilled water to make a DIY nasal rinse solution for use in a netipot.
- Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.
Head On Roller - 20 drops Peppermint, Copaiba, & Lavender, 10 drops Frankincense. Fill with V-6 carrier or carrier oil of choice and roll over temples, across the forehead, on the back of the neck and shoulders.
Seasons Change Roller Blend - 15 drops each Lavender, Lemon, Peppermint, Tea Tree, Copaiba, then fill with carrier. Roll over the chest, wrists, just below the nostrils. This also makes a great combination for an epsom salt bath or a diffuser blend!
Use Lavender to support skin needs...
- Apply Lavender diluted with coconut oil to skin after touching something hot.
- Add Lavender to your moisturizer for oily skin needs or apply it with a cotton ball to blemishes or the t-zone as needed.
- Make a dry scalp mask with ¼ cup organic avocado oil, 10 drops each Lavender and Tea Tree essential oil. Apply to dry spots of scalp and let sit for 15 minutes before rinsing and washing as usual. Use once a week.
Make an “Owie” spray or cream (great for kiddos!). Apply to needed area frequently to support natural healing
- 2 Tbsp solid coconut oil (for a cream) or fractionated coconut oil (for a spray)
- 15 drops each Lavender, Frankincense, & Copaiba
- Optional: 10 drops Tea Tree for purifying needs
- Small glass jar or 2 oz glass spray bottle
Rub lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm!
- ¼ cup solid coconut oil (or liquid carrier for a spray)
- 10 drops Peppermint essential oil
- 20 drops Lavender essential oil
- Optional: 15 drops Tea Tree essential oil for extra red/hot skin
- Small glass jar or 2oz glass spray bottle
DIFFUSER BLENDS WITH LAVENDER
Diffusing is a wonderful health habit! Our diffusers are running 24/7 and Lavender is a great oil to diffuse!! So…. What blends well with Lavender? If there's a scent that doesn't blend well with Lavender, we haven't found it. Bold of us to say? Yes. Still true? Without a doubt!
Lavender's floral aroma is distinctive and unique, yet it mixes well with other fragrances too. Blend Lavender with other florals, and its clean, simple scent will shine. Mix it with spectacular spices or whimsical woods to soften sharp smells. Add a touch of romance to citrus perfumes or a hint of sweetness to herby aromas.
- Sweet Dreams - 4 drops Northern Lights Black Spruce, 3 drops Tangerine, 3 drops Lavender
- Sunkissed - 3 drops each Tangerine, Grapefruit, Lime, & Lavender
- Coastal Oasis - 3 drops each Lavender, Eucalyptus Radiata, & Lime
- Friendsgiving - 3 drops Patchouli, 2 drops Cinnamon Bark, 2 drops Lavender, 1 drop Geranium
- Herb Garden - 3 drops each Rosemary, Basil, Lemon, & Lavender
- Flower Crown - 3 drops each Clary Sage, Lavender, & Ylang Ylang, 2 drops Nutmeg
- Seasons Change - 3 drops each Lavender, Lemon, & Peppermint, 2 drops Tea Tree
- Ocean Breeze - 4 drops Spearmint, 3 drops each Lime & Lavender
- Flower Child - 4 drops each Ylang ylang & Lavender, 3 drops Geranium
- Over the Moon - 3-4 drops each Idaho Grand Fir, Valor, & Lavender
- Adventure Awaits - 4 drops Orange, 3 drops each Lavender & Pine, 1 drop Black Pepper
COMPANION PRODUCTS
- Lemon Essential Oil
- Peppermint Essential Oil
- Thieves Household Cleaner
- R.C. Essential Oil Blend
- Orange Essential Oil
- Thieves Essential Oil
Testimonies
There are SO many reasons to love Lavender, but don't just take it from us. Check out these community testimonies about this versatile oil!
- “Lavender is one of my favorite oils. I diffuse it every night with Cedarwood to help calm my kids. A few of my favorite ways to use it is to apply it topically with a roller, add a drop or two to my mascara to help my lashes grow, add it to my baths with Epsom salts for relaxation and add it to my skin serum I make with my oils. I pretty much use it for everything!”
- “Lavender was the oil that got me started with Young Living! I use it to support a restful night of sleep every night. It is a constant on my monthly order. I also love using 2-3 drops of lavender on wool dryer balls in a load of laundry.”
- “I love to diffuse it when we homeschool and it just brings the whole house into a calming frame of mind.”
- “Lavender is my 3 year old's favorite oil. When she gets an “owie” she always asks for it and a kiss. I love that it's that easy.”
- “Lavender is a go to oil for so many things. An odd use has been rubbing this on the bridge of my nose. Why? A few years back my eyes began watering and always felt like they had tiny rocks in them. Eye drops helped but that meant the rest of my life. I discovered lavender in the bridge of my nose stops all the effects and my eye doctor was pleased.”
- “I applied lavender on my sweet baby girl this morning as part of her wellness roller and currently it's going in our bedroom - my firefighter husband asked for it while he napped, regaining his rest from working through the flood down here. So grateful for the sweet gift that Lavender is to our family!”
- “I love lavender! I used mine today in my seasonal roller along with lemon, peppermint, and copaiba.”
Want to try Lavender essential oil blend, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Light & Airy Diffuser Blends
This collection of diffuser blends is perfect for ushering in the warmer weather and filling the home with bright, fresh, happy scents. Herbaceous oils like Rosemary and Eucalyptus round out the citrus notes of Grapefruit, Tangerine and Lime to create blends that freshen your space and uplift your mood any time of day.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.
Join us as we diffuse (and apply) these favorite blends to prep for the changing of the seasons.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in April. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
April's gifts with Purchase
Free CBD anyone?!! Celebrate the start of spring with some of our plant-based essentials for free. Warmer, brighter days mean more hikes and outdoor play, so grab your Soothe CBD for a breath of fresh air whenever you need it.
Open the windows and freshen your home with the crisp, citrusy scents of Lemongrass and Orange. Prepare your little ones (or yourself!) for the changing seasons with KidScents MightyPro - a blend of immune-supporting prebiotics and probiotics. All for free! Plus, earn 10 loyalty points to treat yourself to more seasonal essentials (Lavender, Lemon and Peppermint anyone?!).
You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!
How Does it Work?
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!
For some of our favorite ways to use these oils and products, check out the April's 'How to Use' blog post. Check out the goodies from April's Gift with Purchase and treat yourself to wellness essentials to set your spring routine.
During the month of April
As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items and treat yourself to wellness essentials to set your spring routine. Use your points to find some fresh favorites for your new year!
NOTE: for Loyalty orders only.
If you're asking what should I order?! We have you covered!
Create a Loyalty Rewards order with the Spring Wellness Box items below and get Soothe CBD Roll-On, MightyPro, Lemongrass essential oil, Orange essential oil and 10 extra points for free! Plus the 30+ points you will get for placing your loyalty order.
- Allerzyme - for individuals who have environmental or dietary sensitivities
- Thieves Cough Drops - naturally provide relief for cough, congestion and sore throat
- Thieves Household Cleaner - For effective, plant-powered cleaning (Thieves Household Spotlight)
- Thieves Kitchen & Bath Scrub - For kitchens, baths & beyond (Scrub Ditch & Switch)
- 3-pack Lushious Lemon Foaming Hand Soap - for yummy scents and none of the toxins
- Lavender, Lemon, Peppermint, and R.C. essential oils, 15 mL - supporting your breathing as the seasons change
190 PV Orders
LEMONGRASS essential oil, 15 mLLemongrass is a household staple for many reasons. Its bright, crisp scent brings a smile to your face as it freshens the air.
Whether you diffuse it, add it to your cleaning routine, use in DIYs and even cooking, you can't go wrong with Lemongrass. See the Lemongrass Spotlight for TONS of ways to use this oil!
ORANGE essential oil, 15 mL
Orange essential oil has a sweet, bright aroma reminiscent of a blossoming orchard of orange trees. The scent is uplifting and just brings a smile to your face! It is the perfect addition to all your favorite diffuser combinations and DIYs.
Note: Loyalty Orders only
250 PV Orders
With a 250PV order or more, you will receive a free MightyPro supplement and all of the above.
This pre and probiotic supplement is packed with goodness! These convenient packets contain 8 billion belly-loving probiotics and natural prebiotics from wolfberries that help support healthy digestion and immunity. A daily probiotic is a cornerstone of health! (And these packets aren't just for kids - anyone can use them!)
You can find more about this amazing supplement on the March 2021 Supplement Spotlight blog post and other incredible, oil-infused supplements from Young Living, check out this Young Living Oil-Infused Supplement blog post.
300 PV Orders
With an order of 300 PV or more, you'll receive a free Golden Turmeric and all of the above!
Soothe CBD Roll-On is a literal fresh breath in a bottle - and one of our most used roll-ons for seasonal air quality changes! This incredible roll-on combines 00% THC CBD with Peppermint, Copaiba, and four Eucalyptus oils, to give you a moment of peace whenever you need it.
For more about some of the other Young Living CBD products, check out the May 2022 Ditch and Switch blog post.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these Diffuser Recipes in April.
Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Bergamot
Essential Oil Spotlight
Bergamot is a household staple oil for so many things! The crisp, citrusy aroma is uplifting and harmonizing, and it makes a wonderful addition to DIYs and diffuser blends. This oil is one we love to have around!
Just a Drop of Bergamot
- Has a zesty citrus flavor that's great in diffuser blends, recipes, and DIYs
- Uplifts the emotions and senses
- Contains antioxidants that help support a healthy lifestyle
- Helps support the cardiovascular system
- Is a wonderful choice for combating oily skin
Background
Bergamot is cultivated primarily in southern Italy and has been used in the Middle East for hundreds of years as a flavoring, perfume, and addition to moisturizers and cosmetics. Cold pressed from the fresh bergamot fruit that gives Earl Grey tea its distinctive flavor, Bergamot Vitality essential oil has a fresh, complex citrus taste that makes it the perfect addition to many summer dishes.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.
- Limonene
- Linalyl Acetate
Bergamot & Beauty
When it comes to skincare, Bergamot can be a great choice! It helps combat oil production, acne & psoriasis. Add it to a roller to use on T-zone or problem areas or add to your daily moisturizer.
Bergamot is also a huge component for many perfumes due to its ability to balance the mix of aromas and harmonize all of the essences. Some of our favorite pairings are:
- Bergamot + White Angelica
- Bergamot + Sacred Frankincense
- Bergamot + Stress Away
- Bergamot + Vetiver
Bergamot & Emotions
Bergamot essential oil has been studied for its properties to lower cortisol (stress hormone) and to lower the body's sympathetic nervous response (fight/flight/freeze), making this a wonderful oil for emotional support!
Bergamot has a woodsy, sweet, citrus aroma that is so uplifting to our moods. Bergamot helps decrease stress and is a wonderfully calming oil! Bergamot is often referred to as the harmonizer, helping us level out and identify our emotions. Citrus oils in general are great for creating a calm, uplifting mood.
PRODUCT OPTIONS
- Bergamot Essential Oil
- Bergamot Vitality Essential Oil
- Grapefruit Bergamot Vitality Drops + Electrolytes*Note: Bergamot and Bergamot Vitality are the same essential oil. Bergamot Vitality is labeled for ingestion.
Bergamot is also found in:
- Dream Catcher essential oil blend
- Gentle Baby essential oil blend
- Gratitude essential oil blend
- Harmony essential oil blend
- Joy essential oil blend
- SleepyIze essential oil blend
- Sensation Bath & Shower Gel
- Sensation Hand & Body Lotion
- Relaxation Massage oil
- Rose ointment
- And many more products
Daily Habits with Bergamot
Use Bergamot in your household DIYs
Add 20 drops of Bergamot to your Thieves Household Cleaner for a fresh twist.
Add a few drops to Wool dryer balls for crisp laundry.
Use to make a Laundry Scent Booster:
Make a Happy Heart roller for daily cardiovascular support:
- To a large glass jar with a lid add:
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Bergamot (or a mix of desired oils)
To use, add 2-3 Tbsp directly to the laundry.
Add Bergamot to your daily skincare and self-care routine
- 10 mL roller bottle
- 20 drops Bergamot
- 15 drops each Lavender, Cypress, & Rosemary
- Carrier of choice
- 2 oz dropper bottle
- 10 each drops Frankincense, Sandalwood, & Bergamot
- Carrier of choice
- 10 mL roller bottle
- 15 drops Bergamot & Valor
- 10 drops Northern Lights Black Spruce
- Carrier of choice
- 10 mL roller bottle
- 10 drops each Valor, Frankincense, Stress Away, & Bergamot
- Fill with carrier
- 1 cup coconut oil
- 1 cup shea butter
- 20-30 drops total essential oils (Bergamot, Grapefruit, Ylang ylang)
Step 1 - In a small pot, combine coconut oil and shea butter on medium heat. Once melted, remove from heat and add essential oils. Mix well.
Step 2 - Let cool in the fridge for 30–45 minutes or until the mixture is no longer clear. It should have a soft texture. Using a stand mixer or hand mixer, whip the product for about 2–3 minutes or until it looks like foam and forms peaks. Store in a glass jar at room temperature.
Try a simple natural deodorant with equal parts Patchouli and Bergamot plus carrier in a 30 mL roller bottle.
Diffuse with Bergamot
Diffuse this uplifting citrus oil any time of day:
- Mulled Cider - 4 drops Christmas Spirit, 3 drops Bergamot, 2 drops each Clove, Grapefruit
- Golden Hour - 4 drops each Lavender, Frankincense, & Bergamot
- Warm Hug - 3 drops Lavender, Bergamot, Grapefruit + 2 drops Vanilla
- Spring Wreath - 4 drops Eucalyptus, 3 drops Bergamot, 3 drops Lemon, 2 drops Lime
- Deep Breath - 4 drops each Bergamot, Lemon, & R.C.
TESTIMONIES
- "For me Bergamot on my forearms and the tops of my ears is just another layer of help with my emotions. For me it's not about one magic button but several tools that just seem to get the job done. When I use Bergamot in the mix it's a better day!" - Denise O.
- "A favorite oil of mine! It's my keep calm but motivated blend: 5 Bergamot, 2 lavender, 3 peppermint." - Tracy M.
- "It is a favorite of mine in my happiness blend. 9 Stress Away, 7 Bergamot, 6 Orange, 2 Joy" - Sabrina H.
- "Smells soooo good with sacred sandalwood. It calms me!" - Hannah E.
- "So good for anxiety. I like to use it along my hairline, forehead, and temples and feel the stress literally melt down from head to toe." - Chloe B.
- "Been using 3-5 drops of it with 1-2 rosemary as I'm recovering from surgery. The smell keeps me calm and uplifted." - Amanda A.
- "This oil really helped me during my high risk pregnancy. It was calming and grounding and I found myself gravitating to it a lot." - Darrien M.
Want to try Bergamot essential oil blend, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Love Connection Diffuser Blends
Love and connection are a vital part of our health. We live in communities, gather in small groups, enjoy book clubs and other intimate gatherings with friends and family. We need these relationships for our mental, emotional and even physical health! Our mind and body are so interconnected, that cultivating sincere relationships not only bolsters us emotionally, it keeps us healthier in the long run.
This collection of diffuser blends include some of our favorite oils for love and connection - to self and to others! Ylang Ylang, Orange, Lavender, Idaho Blue Spruce and Vanilla to name a few.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell welcome and inviting all at the same time.
Join us as we diffuse (and apply) these favorite blends for love and connection.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in February. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
February's gifts with Purchase
While the term self-care gets a bad wrap sometimes, we are here to make true self-care a priority. Nurturing daily practices that nourish both body and mind will take you far with your health! And while we do love a good epsom salt bath, there is even more to self-care than that.
This month you can snag some of our self-care favorites for free! Plus, if the winter blues have you feeling down, you can mentally escape to the tropics while winter does its worst outside!
How Does it Work?
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!
For some of our favorite ways to use these oils and products, check out February's 'How to Use' blog post. Check out the goodies from February's Gift with Purchase to focus on self care and nourishing your mind and body.
During the month of February
As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items for focusing on self care and nourishing your mind and body! Use your points to find some fresh favorites for your new year!
NOTE: for Loyalty orders only.
If you're asking what should I order?! We have you covered!
Create a Loyalty Rewards order with a 15 mL bottle of Bergamot plus the items on the "Winter Wellness Box' listed below, and get IluminEyes, Lushious Lemon Hand Lotion, BLOOM essential oil blend, and 10 extra Loyalty Rewards points!!
- Bergamot 15 mL essential oil - for a month of happy hearts (Bergamot Spotlight)
- Lemon, Pine and R.C. 15 mL essential oils - for diffusing, respiratory health and more!
- Inner Defense Capsules - for strengthening your defenses (Inner Defense Spotlight)
- SulfurZyme Powder - for overall longevity, and healthy skin (SulfurZyme Spotlight)
- Golden Turmeric Powder - for healthy joints and muscles (Golden Turmeric Spotlight)
- NingXia Red 2 pack - for daily energy & vitality (NingXia Red Spotlight)
190 PV Orders
With an order of 190 PV or more , you will receive Lushious Lemon Lotion, BLOOM essential oil blend, and all of the above.Indulge with Lushious Lemon Hand Lotion! Our signature scent combines Lemon, Lemon Myrtle, Spearmint, Eucalyptus Globulus, and Ylang Ylang premium essential oils, along with many other naturally derived ingredients to leave your skin feeling hydrated.
What better way to start a self-care routine than by stimulating your senses with BLOOM by Young Living essential oil blend? Diffuse its aroma to create a fresh, nurturing environment or apply it as a rich, floral perfume.
Note: Loyalty Orders only
250 PV Orders
With a 250PV order or more, you will receive a free IlluminEyes and all of the above.
Protect your eyes from damaging blue light and support your visual performance with IlluminEyes.
300 PV Orders
With an order of 300 PV or more, you'll receive a free Coconut Lime Body Butter and all of the above!
COCONUT LIME BODY BUTTER, 5 mL
Nourish your skin with Coconut-Lime Replenishing Body Butter - made with coconut oil and citrus premium essential oils to moisturize dry skin, including problem areas such as elbows, hands, and heels.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in February.
Wonder how to use your Gifts with Purchase? Check out this blog post to see all the ways!
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Elemi
Essential Oil Spotlight
Elemi essential oil comes from the same botanical family as Frankincense and Myrrh and has similar properties and benefits—from skin care to aromatic use during prayer or meditation. This is a wonderful oil to add to your collection!
Just a Drop of Elemi
- A trusty alternative to Frankincense, with a similar grounding and balancing aroma
- Supports a balanced, even complexion
- Helps reduce the appearance of blemishes
- Can be used with massage after exercise to soothe fatigued muscles and joints
Background
Elemi essential oil comes from the gum resin collected from the elemi tree, a large evergreen species native to the Philippines, and its name comes from an Arabic phrase that means “above and below.” Elemi essential oil offers a woodsy, fresh, incense-like aroma that is great for meditation and grounding.
Elemi has been used traditionally in Europe for the skin. It is highly regarded for reducing the look of fine lines and wrinkles, supporting healthy skin, and for soothing muscles after exercise. It is also wonderful for promoting heart health.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.
- Limonene
- Alpha-phellandrene
- Elemol, Sabinene
- Elemicin
- Alpha-terpineol
Product Options
Davana is a key ingredient in:
Wellness Habits with Elemi
Add Elemi to your wellness roller and use daily to support the immune system. Great additions include Thieves, Pine, Oregano, Lemon and Geranium essential oils.
Give tired muscles some TLC with a simple epsom salt and Elemi bath soak or use Elemi with V-6 Carrier oil for a massage.
Skincare & Beauty with Elemi
Use it as a spot treatment on blemishes and minor skin imperfections. Make a DIY Facial Serum. To a 2 oz dropper bottle, add:
- 30 drops Elemi
- Optional 10-15 drops each: Myrrh, Blue Tansy, Cedarwood (for dry skin), Geranium (for brightening), Manuka
- Fill with carrier of choice
Make this incredible DIY Hand Salve for soothing winter skin (not just hands!)
- ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 40 drops essential oils: Elemi, Frankincense, Lavender, Patchouli alone or in combination
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make this Winter Skin Bath Soak! Adding oatmeal to the bath is helpful for more acute skin needs, especially for children.
- 1 cup organic oats, ground
- ¼ cup organic powdered milk (or coconut milk) (or goat milk)
- 1 Tbsp liquid castile soap
- 2 tsp Vitamin E oil
- 15 drops Elemi
- 5 drops Lavender or Geranium
- (Optional) 5 drops Frankincense or Helichrysum
Sit and soak for 30 minutes or as long as desired.
Make this nourishing DIY Goat Milk Soap:
- 2lb melt and pour soap base
- ½ cup powdered goat milk
- 2 Tbsp organic raw honey
- 1 Tbsp sweet almond oil
- 60 drops essential oils (Elemi, Cedarwood, Lavender, alone or in combo!)
- Soap molds
Step 1 - Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight
Give your skin and your joints some love with this Soothing ACV Bath Soak:
- ¼ cup magnesium flakes
- ¼ cup organic oats, ground
- 2 Tbsp sweet almond oil
- 10 drops each Elemi, Cedarwood, Lavender
- Mix together and add to bath water. Then add ¼ cup ACV to the water and gently mix.
Give your tired feet some love with this Relaxing Foot Scrub
- 2 Tbsp Organic Sugar
- 1 Tbsp Olive Oil
- 2 Tbsp of Honey
- 1 tsp Lemon Juice
- 3 drops Peppermint
- 5 drops Elemi
Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove towel and wipe off scrub. Follow with moisturizer if desired.
Make a DIY Roll-on Cuticle oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
- 1½ teaspoons V-6 Vegetable Oil Complex
- 10 drops Cedarwood essential oil
- 5 drops Elemi essential oil
Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
ROLLER BLENDS WITH ELEMI
Make a Focus Roller to use during work, homework, school, meetings or anytime to help focus the mind. To a 10 mL roller bottle, add:
- 15 drops Elemi
- 10 drops Cedarwood
- 5 drops Peppermint
Fill with a carrier of choice. Apply over the heart, back of the neck, on the wrists liberally and frequently.
Make a Happy Heart Roller:
- 10 drops Juniper (encourages circulation)
- 10 drops Eucalyptus Globulus (supports healthy blood pressure and inflammation levels)
- 10 drops Lavender (calming)
- 10 drops Elemi (supports cardiovascular system)
- 10 drops Marjoram (supports healthy blood pressure)
Combine essential oils in an empty glass roller bottle and top with your favorite carrier oil. Apply over heart and the bottom of feet... center being the vita flex point for health. Inhaling these oils are also helpful for someone who has experienced a heart episode to support emotions.
Make a Sweet Dreams sleep roller:
- 20 drops each Lavender, Cedarwood, Elemi
- Fill with carrier oil of choice
Apply over to the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Diffuse
Diffuse this earthy oil to support focus, calm the atmosphere and bring a sense of serenity to your home:
Zen Space - 5 drops Elemi, 3 drops Sage, 3 drops Lavender
Sweet Dreams - 5 drops Cedarwood, 4 drops Lavender, 3 drops Elemi
Calm & Collected - 4 drops each Cedarwood, Peppermint, Lemon, & Elemi
At Home Spa - 4 drops Elemi, 3 drops each Lavender & Eucalyptus
Morning Routine - 4 drops each Elemi & Valor, 3 drops Tangerine
Join us in using Elemi essential oil this month and beyond. Want to try Elemi essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lemon Essential Oil Spotlight
Versatile, bright and joyful, just like sunshine. That's how we would describe this oil! Lemon essential oil benefits skin and hair as much as its aroma enhances your environment and supports your mood. This best-selling oil can be used in so many ways, making it a staple for every home.
Just a Drop of Lemon
- Has a fresh, uplifting, citrus aroma
- Helps neutralize unwanted odors
- Cleansing and purifying
- Great addition to cleaning products & DIYs
- Removes sticky adhesives and residues from non-porous surfaces
- Can support the immune system when taken internally
- Has natural mucolytic properties
- Is high in limonene
- Contains antioxidants
Read on for more about why we love this oil and ways to use it daily….
Lemon essential oil has many benefits similar to sunshine. It can help brighten our moods, help us find and focus on the good, helps clean and purify and is good for overall health and wellness! Lemon is one of the most inexpensive ways to add incredible benefits to your health with daily use. So grab this citrusy oil and let a little sunshine into your life!
Background & Sourcing
Originally native to Asia, the lemon tree wasn't common in Europe until the 16th century. It is part of the evergreen family and reaches a height of about 20 feet. Lemon essential oil is cold pressed from the rind of the fruit, is known for its cleansing properties, and is widely used in skin care and home cleaning solutions for these benefits. Its fresh, zesty aroma also makes it an important top note in perfumes, as well as an effective odor neutralizer when diffused.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
- Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and to ease the body from the ‘fight or flight' response
Lemon & the Liver
The liver is the filtering organ of the body, so that means that every single thing we ingest or put on our skin goes through it to some degree! Everything gets filtered here, so it is incredibly important we show our livers some love and support them well! Not only is the liver the physical filter of our body, according to traditional Chinese medicine, anger and other negative emotions are stored in the liver. When the liver is functioning properly, it allows for the processing and release of both toxic emotions as well as physical toxins from our environment.
One of the ways that we can support our liver is with alkaline foods (typically greens, vegetables, etc). Because Lemon essential oil is cold pressed from the rind of the fruit, it is alkaline and not acidic (like lemon juice). Adding Lemon to your daily wellness routine is a great way to support your liver on a daily basis.
Lemon & Emotions
adapted from Eryn Jones
As we said above, our liver is a filtering and storage organ, and our emotions can take up root here. There is so much scientific evidence that our emotions have a direct impact on our physical health. Lemon can help with release of many emotions, but here are three to start with:
- Frustration is closely tied to our expectations (of ourselves, of others, or of a situation or outcome). The other side, or opposite feeling, of Frustration is Accomplishment. Most of the time when we feel frustrated is usually because we fear that we are not going to accomplish what we want to do/ feel/ or have happen! Releasing Emotional Patterns with Essential Oils suggests rubbing a drop or two of Lemon along the ribs, near the sternum (above the bile ducts), and focus on moving beyond your limitations or expectations. If we store up enough frustration that does not get resolved it turns to chronic anger, which is highly associated with liver and gallbladder discomfort or problems. So it's good to let the frustration go!
- Lack, or the feeling of emptiness- when we don't feel "Complete". The other side of Lack is Full. This also makes this oil great for the Enneagram 7s and Enneagram 4s! Releasing Emotional Patterns suggests rubbing Lemon over the heart and chest while focusing on our completeness and all that we currently possess.
- Stuck, the opposite of feeling Transformed and moving forward. When we feel stuck we fear experiencing life. So rubbing Lemon on the sinuses can be helpful for branching out and having new experiences and getting un-stuck! Note: do not use Lemon (or other citrus oils) on skin that will be exposed to direct sunlight within two hours.
Product Options
Lemon is a key player in so many of our favorite hair and skin care products (Lavender Shampoo & Body Wash!), our beloved Thieves cleaning products, and essential oil blends such as Thieves, Citrus Fresh, Clarity, Joy and Harmony.
- Lemon Essential Oil
- Lemon Vitality Essential Oil
Note: Lemon and Lemon Vitality Essential Oil are the same oil. Vitality oils are labeled for ingestion but are the same essential oil.
Daily Habits with Lemon
One very simple way to support your liver on a daily basis is with Lemon Vitality! Lemon Vitality is cold pressed from the rind of the fruit, making it alkaline and not acidic, and our livers love alkaline things. But aside from liver support, there are so many ways to use Lemon oil!
Add Lemon to your food and drink
(See more in the Lemon Vitality Recipes Resource linked below!)
Add a few drops of Lemon Vitality to warm water and drink first thing in the morning before any other food or drink.
Add a few drops of Lemon Vitality to your water and sip throughout the day.
Toss raw greens (kale, arugula, spinach) with olive oil and Lemon Vitality.
Add a few drops of Lemon Vitality to your daily NingXia Red.
Add 1–2 drops of Lemon Vitality to a vegetarian gel capsule and take it daily for immune support and healthy weight management.
Use in place of lemon zest in recipes.
Convince your kids to eat the sliced apples in their school lunch by tossing them in 2 drops of Lemon Vitality essential oil. Lemon Vitality provides powerful antioxidants and will also help keep those vitamin-packed wedges from turning brown.
Add a few drops of oil to a batch of lemon cookies or pound cakes for a delicious twist!
Apply Lemon for its health and skincare benefits
Add Lemon to a roller bottle with R.C. or Raven to help boost the expectorant qualities, support airways and break up mucus.
Add a drop to your conditioner to promote shine in your hair.
Add a drop to your moisturizer or use it as a spot treatment to help with blemishes
.
Use Lemon essential oil as a natural nail polish remover.
Add to the ‘Nature Roller': 10 drops each of Lemon, Lavender and Peppermint in a 5mL bottle and use them when the seasons change for respiratory support!
Use Lemon to spot treat oily skin areas such as the t-zone.
Use Lemon for Household Cleaning
Use to remove stickers on glass (without the nasty chemicals!).
Add 1-2 drops to your dishwasher for sparkling dishes.
Add Lemon to wool dryer balls for a fresh scent (and ditch the dryer sheets!)
Use Lemon to remove childhood art from the walls or furniture! Lemon pairs well with Thieves Household Cleaner for this. Make sure to do a spot check if you are worried about the area.
Pre-treat stains with a couple drops of Lemon oil, then apply Thieves Dish Soap directly to the stain OR make a DIY Stain Stick:
- 30mL roller bottle
- Fill just over â…“ with Thieves Dish Soap
- Add 1 tsp Hydrogen Peroxide
- Add 15 drops Lemon Essential Oil
- Fill remainder with Thieves Household Cleaner and shake to mix.
- Apply directly to stains to pre-treat.
Make a DIY Laundry Scent Booster and ditch toxic laundry products:
- To a glass jar with a lid add:
- 1 cup Epsom Salt
- ½ cup Fine Sea Salt
- ½ cup Baking Soda
- 30 drops Lemon Essential Oil (or a mix of desired oils)
To Use - add 2-3 Tbsp directly to the laundry.
Add Lemon to your homemade cleaning products for extra power (just don't apply directly to granite or marble).
- Add 15 drops of Lemon to diluted Thieves Household Cleaner for a daily spray.
- Add 10 drops each Pine & Lemon to Thieves Household Cleaner and dilute for a mop solution.
- Mix 10 drops Lemon oil + ¼ cup Baking Soda + 1 tsp Thieves Household Cleaner for a kitchen and bath scrub (add more baking soda to consistency as desired)
- Clean a slow moving drain with baking soda, white vinegar and lemon oil. Pour ¼-½ cup baking soda onto the drain, drop 2-3 drops Lemon onto it, pour ¼-½ cup vinegar onto the mixture and cover with a cloth for 10 minutes. Then pour hot water into the drain.
Diffuse Lemon to neutralize unwanted odors and fill your space with its uplifting and refreshing aroma. It is lovely paired with Peppermint, Thieves or other citrus oils!
Diffuse
Our diffusers are running 2/47, and Lemon is one of our favorites to add to the diffuser. Try out these fresh blends anytime of day.
- Lushious Lemon - 2 drops each of: Ylang Ylang, Lemon, Eucalyptus Globulus, Lemon Myrtle or Lemon Verbena, & Spearmint + 1 drop of Cinnamon Bark
- Fresh Start - 4 drops each Lemon, Lavender, & Raven or R.C.
- Seasons Change - 3 drops each Lavender, Lemon, Peppermint, & Copaiba
- Be Well - 5 drops Thieves, 4 drops Lemon, 3 drops Lavender
- Deep Breath - 4 drops Lemon, 4 drops Rosemary, 3 drops Peppermint
- Seaside Air - 4 drops Lemon, 3 drops Spearmint, 3 drops Lavender, 3 drops Grapefruit
- Baking Cookies - 4 drops Lemon, 3 drops Vanilla, 3 drops Peppermint
- Pink Lemonade - 6 drops Valor, 4 drops Lemon
Testimonies
This bright, sunny oil is one of our most used. Check out these testimonies about why so many people love Lemon!
- “Lemon is amazing for all the sticky things! It also cuts grease on stoves like a boss!”
- “I use it in my wellness roller with Thieves and Oregano, and apply nightly to my feet!”
- “I like putting lemon essential oil in my water! So many benefits like detoxing, energizing, & cleansing.”
- “I love my lemon oil. I clean with it, diffuse it, and have made a mixture with it for perfume. Such a multi- purpose oil!!”
- “My most favorite use for lemon oil was getting permanent marker off a water bottle. Literally one drop & you couldn't even tell. Love lemon for everything!!”
- “Lemon oil in my diffuser at work. Around 1-1:30pm it's like a pick me up happy mood let's get er' done type of enhancer!”
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
DiGize Essential Oil Spotlight
DiGize essential oil blend combines Tarragon, Ginger, Peppermint, Juniper, Lemongrass, Anise, and Patchouli oils for a spicy, blend known to soothe the stomach. It also contains Fennel essential oil, which people have used for a broad range of purposes since the ancient Egyptians like aiding digestion and elimination. While usually not everyone's favorite scent, it is often their favorite instant result when used after meals!
One of the ways I used to feel the most powerless when taking care of our health prior to oils was with any type of stomach discomfort. Then we found DiGize. Now every member of my family knows to grab that red bottle at the first signs of rumblings.
DiGize is formulated to provide a calming aromatic experience. The complex aroma comes from the variety of oils in the blend. Tarragon and Ginger provide the herbaceous and spicy undertones, while Juniper and Patchouli combine for a calming aroma.
- Fennel - has been used for a broad range of purposes dating back to ancient Egypt
- Ginger - has a calming aroma
- Peppermint - provides a cooling, uplifting fragrance
DiGize at a Glance
- Has an herbaceous, spicy aroma
- Soothing when used topically as part of an abdominal massage
- Includes Peppermint Vitality, which is known to support gastrointestinal function
- Cleansing and soothing to the digestive system
- Contains antioxidants
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.
- Trans anethole
- Limonene
- Menthol
- Zingiberene
DiGize & Emotions
Did you know that all of our essential oils have stress relieving benefits - even if they don't have a special name? It's easy to remember to grab the Joy, Stress Away, or Peace & Calming when it comes to dealing with less “physical” issues, but when you put together a list of your must have basic oils, no matter what they are, they will all be supporting your emotional functions as well.
One of the heavy-hitters in the list up of basic oils is DiGize. It can help us process feelings of being disillusioned with life and people. We all have moments where we need some of that to focus back on the future and all the hope available there.
DiGize can also help release feelings of anger or frustration as it supports digestion and the liver.
DiGize Vitality
DiGize Vitality is the same essential oil blend as DiGize. It is simply relabeled for internal use.
Daily Habits with DiGize
Add DiGize to V-6™ Vegetable Oil Complex or other carrier and massage it over the abdomen to soothe digestive needs.
Make a ‘Tummy' roller to apply over the stomach as needed for digestive support:
When traveling, inhale DiGize directly from the bottle for soothing comfort.
- 10 mL roller bottle
- 15 drops DiGize
- Optional: 10 drops each Lemon, Peppermint
- Carrier of choice
Apply DiGize diluted or in a roller over the stomach and liver to support release of toxic emotions. This works best when paired with strong affirmations.
When traveling, inhale DiGize directly from the bottle for soothing comfort.
Add DiGize Vitality™ to a capsule and take it daily to help support the digestive system.
Add a drop of DiGize Vitality™ to a large glass of water and drink as needed for digestive support.
Make a soothing tea with antioxidant properties by adding honey and DiGize Vitality to warm water or herbal tea of choice.
Take DiGize Vitality and Essentialzymes-4™ before your meals to support healthy digestion and overall wellness.
Use with lavender and lemon to ease seasonal respiratory complaints.
Companion Products
Want to try DiGize essential oil blend, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Healthy Habits Diffuser Blends
While we certainly don't need a new year to create great health habits, there is something fundamentally refreshing about this time of year. It's a time to rest, to renew, to sit and enjoy the slowness of winter while holding space for our dreams, our needs and our desires.
Winter is a time to reflect on what we want to continue giving energy to and what we want to gratefully release. During this time let's make room for healthy habits on a daily basis. It is the small steps over time that make a lasting difference!
This collection of diffuser blends features some of our favorite oils for health - Lavender, Lemon, Peppermint, Frankincense, Pine, Rosemary and more. These are the blends we are reaching for right now as we extend our winter hibernation, reflect on the year past, set personal and health goals for the future, and refresh and renew our bodies and spirits as we look forward to the year ahead with expectant hope.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell welcome and inviting all at the same time.
Join us as we diffuse (and apply) these favorite healthy blends!
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in January. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
January's gifts with Purchase
This year, we are taking a cue from nature and making January a season of slowness and rest. The animals are hibernating, the plants are dormant, and we are turning inward to nourish ourselves and families and create a solid foundation for the year to come.
As you contemplate the lessons of 2022 and the exciting possibility of the year to come, take time to connect to your best self and set your intention for your best year yet. Stock upon all your winter essentials and get some of our favorites for free!
How Does it Work?
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!
Check out the goodies from January's Gift with Purchase to focus inwards and support your health for the start of a new year.
During the month of January
As a thank you, say hello to 10 Loyalty Rewards points towards your favorite items for kicking off your 2023 right! Use your points to find some fresh favorites for your new year!
NOTE: for Loyalty orders only.
If you're asking what should I order?! We have you covered!
Create a Loyalty Rewards order with the items on the Winter Wellness Essentials list below, and get a Satin Facial Scrub, a 15 mL Lavender, Super Vitamin D, and 10 extra Loyalty Rewards points!!
- Lemon, Pine and R.C. 15mL essential oils - for diffusing, respiratory health and more!
- Inner Defense Capsules - for strengthening your defenses
- SulfurZyme Powder - for overall longevity, and healthy skin
- Golden Turmeric Powder - for healthy joints and muscles
- NingXia Red 2 pack - for daily energy & vitality.
190 PV Orders
With an order of 190 PV or more , you will receive a free 15 mL Lavender essential oil, Super Vitamin D tablets and all of the above.LAVENDER ESSENTIAL OIL, 15 mL
Reach for Lavender, your relaxing gym or wind-down companion, and create a tranquil environment at home or on the go. Diffuse this oil during yoga or meditation, add it to your favorite cleaning recipes and DIYs, and use it for a long soak in the tub to soothe winter skin.
SUPER VITAMIN D tablets, 120 ct
Have two of these fruity, easy-dissolve tablets each day to help support a healthy immune system and combat the winter blues!
250 PV Orders
With a 250PV order or more, you will receive a free Mint Satin Facial Scrub and all of the above.
Start or end your day with a spa moment just for you. This gentle exfoliant invigorates the skin and brightens the appearance of your complexion, leaving you with the look of an even skin tone. Make it part of your daily winter routine for true self-care!
300 PV Orders
With an order of 300 PV or more, you'll receive a free 5 mL Acceptance essential oil blend and all of the above!
Diffuse or dilute and apply Acceptance blend to tackle your new goals with an open and positive mindset.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in January.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Believe Essential Oil Spotlight
Believe essential oil blend is a combination of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium that is wonderful anytime of year and especially lovely during the winter months! This blend of tree oils is a favorite for feelings of faith, inner strength, and connection.
Just a Drop of Believe
- Has a woodsy, refreshing, slightly floral aroma
- Includes wonderfully grounding tree oils
- Helps encourage feelings of faith, strength, and vitality
- Is a great way to get the benefits of tree oils in a blend
Key Ingredients
- Idaho Grand Fir - This tree oil has a refreshing aroma that evokes the nostalgia of smelling a freshly cut Christmas tree. It is a grounding oil that is wonderful for meditation, the respiratory system, and has been used to support the immune system and healthy skin.
- Coriander - Coriander is a spice oil that contains antioxidants and may provide digestive support, immune support, and has cleansing properties.
- Bergamot - This citrus oil has an aroma that is both uplifting and calming, and it has cleansing and purifying properties.
- Frankincense - Frankincense has been used for over 3,000 years for many things - immune support, beauty and skincare, and emotional health.
- Idaho Blue Spruce - This tree oil soothes tired muscles when applied topically with massage, supports healthy testosterone levels, and has a grounding aroma.
- Ylang Ylang - This floral oil is traditionally known for its romantic appeal. It has a calming and balancing aroma that is uplifting, and it also promotes the appearance of healthy-looking skin and shiny hair.
- Geranium - This floral oil is commonly used in perfumes for its uplifting aroma, and it is incredible for skincare needs.
Key Constituents
*Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties
- Linalool
- Beta pinene
- Alpha pinene
- Bornyl acetate
Tree Oils & Emotions
Tree oils like spruce and fir contain alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment. Tree oils are a wonderful tool for processing feelings of being unimportant, un-nurtured or disempowered.
Believe contains tree oils plus citrus and floral notes, and it is a great oil blend to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine!
Daily Habits with Believe
Use as a personal fragrance. Apply to the wrists and neck liberally and frequently. Pair with Bergamot, Cypress or Shutran for a cologne.
Make a perfume roller. To 10mL roller bottle add:
- 25 drops Believe
- 15 drops Tangerine
- 10 drops each Lavender, Vanilla
- Fill with carrier oil
Make Scented Pinecone Fire Starters for your cozy winter home.
- Yarn or twine
- Large, foraged pinecones from the yard
- Thieves Household Cleaner
- Believe essential oil
Step 1 - Collect pine cones and lightly spritz them with diluted Thieves Household Cleaner to get rid of any unwanted pests. Allow to dry overnight.
Step 2 - Wrap twine or yarn around the pinecones, all the way into the center weaving between the individual scales. You can use festive, colorful yarn for a fun twist or neutral yarn or twine.
Step 3 - Drop 5 drops of essential oil onto the yarn/twine of each pinecone. Place in a basket beside the fireplace and add a few to the fire whenever you build one.
Make an artificial holiday tree smell like the real thing with these simple hacks:
- Add Believe to reed diffuser sticks and place in your tree
- Drop onto any porous ornaments
Make a simple DIY Tree & Garland Spray and spritz on greenery as desired. To a 2 oz glass spray bottle, add
- 30 drops Believe
- Optional: 15 drops Tangerine
- Splash witch hazel
- Fill with filtered water
Make this incredible DIY Gardener's Hand Salve for anyone who works with their hands.
- ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
- ½ cup organic arnica oil
- 1 Tbsp shea butter
- 2 Tbsp unrefined extra virgin coconut oil
- 3-4 Tbsp beeswax pastilles
- 30 drops essential oils
- Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
Make a simple DIY Roll-On Cuticle Oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
- 1½ teaspoons V-6 Vegetable Oil Complex
- 10 drops Believe essential oil
- 5 drops Frankincense essential oil
Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
Take a relaxing epsom salt bath with Believe. Add 20 drops to 1 cup epsom salt and soak in warm water.
Make these Detox Bath Salts:
- 1 cup magnesium flakes
- ½ cup Epsom Salt
- 20 drops Believe
- 10 drops Lavender
- Optional: 10 drops Frankincense essential oil
- Optional: dried lavender, rose buds, rosemary
Add to a glass jar and mix well. If gifting or storing add ¼ cup baking soda or Himalayan salt to help prevent clumping.
Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles. Or whip up a DIY Massage Oil:
- 4 oz pump bottle
- 20 drops Believe essential oil
- 10 drops Peppermint essential oil
- 10 drops Cypress essential oil
- Carrier of choice
Use to make any of the DIY Cleaning Recipes below or mix it with Lemon or Thieves.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To an 8 oz glass spray bottle, add:
- 1 tsp Thieves Household Cleaner
- 20 drops Believe
- 10 drops each Tangerine, Lavender
- Fill with distilled water and invert to gently mix.
Make DIY Scented Sachets to bring a fresh, spa-inspired aroma to any area of your home.
- ½ cup Organic uncooked rice
- ¼ cup Epsom Salt
- 1 cup Dried lavender buds
- Muslin cotton drawstring pouches, approximately 5 inches long by 4 inches wide
- 20 drops each Lavender & Believe essential oil
- 10 drops Sage essential oil
Step 1 - In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture.
Step 2 - Spoon mixture into your muslin pouch.
Step 3 - Place anywhere you want to add a fresh scent.
Step 4 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil
Make a DIY Carpet & Rug Freshener
- To an airtight glass jar add:
- 1 cup Baking Soda
- ½ cup Fine Sea Salt
- 15-20 drops each Believe & Lavender
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Use Believe essential oil blend to make DIY Beeswax Candles to fill your home with warmth - and make a few for your friends and neighbors! Check out the DIY Beeswax Candles blog post for all the details!
Diffuse
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the grounding, fresh scent of Believe!
Enchanted Forest - 5 drops Believe, 3 drops Tangerine, 2 drops each Cedarwood, Vanilla
Good Vibes - 3 drops each Believe, Tangerine, Sage, Lavender
Cozy Home - 4 drops Believe, 3 drops each Christmas Spirit, Vanilla
December is all about thanks, giving and the beauty of what is around us. The weather is growing colder, and our natural tendency is to start to slow down a bit.
Join us this month as we turn our focus towards presence and gratitude, taking daily steps to support our bodies and minds during this season! Want to try Believe essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Winter Wellness Essentials
The winter season is such a beautiful one, often full of slower days and family. We want to be fully present (and fully healthy!) to enjoy this time, so here are our favorites for this time of year. Grab these items below and get them in your daily routine. Add them to a Loyalty Rewards order for even more perks!
- Under the Mistletoe Lip Balm Set - for soft, happy, healthy lips.
- Vanilla Oleoresin - for feeling like being enveloped in a warm hug.
- Believe Essential Oil Blend - for emotional wellness & festive feels.
- Northern Lights Black Spruce Essential Oil - to bring the feeling of a winter forest.
- Digest & Cleanse - for happy, healthy bellies.
- NingXia Red 2 pack - for daily energy & vitality
- Add a bottle of Evergreen Essence for holiday diffusing!
We definitely recommend ordering these favorites on your Loyalty Rewards order. I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time!
To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100 PV, 190 PV, 250 PV and 300 PV), you will automatically add free oils or products to your order!
Made with naturally derived ingredients, moisturizing seed oils, and infused with premium essential oils, this trio of Vanillamint, Citrus Frost, and Sweet Maple Lip Balms seal in moisture for soft and smooth lips.
(When out of stock, replace with available individual lip balms.)
Vanilla OleoresinVanilla is such a warm, inviting and happy oil. It has a luxuriously rich, slightly sweet scent that enhances the experience of virtually every other essential oil, both when used topically or aromatically. Vanilla pairs well with just about any oil and feels like a big, warm hug.
Believe Essential Oil BlendBelieve is a combination of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium that helps encourage feelings of faith and is lovely during the winter months.
Northern Lights Black SpruceNorthern Lights Black Spruce is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! Northern Lights Black Spruce is a wonderful oil to diffuse or apply during prayer and meditation. It can help release emotional blocks and bring about a feeling of balance and grounding, making it a great choice for feelings of stress or anxiousness and for diffusing at bedtime!
Digest & CleanseDigest & Cleanse is one of our favorite daily tools for digestive health! This essential oil based supplement calms gastrointestinal upset caused by stress, overeating, and toxins. It helps soothe the bowel, prevent gas, and stimulate stomach secretions, aiding overall digestion and nutrient absorption.
The details about this amazing supplement are here on the Digest & Cleanse Supplement Spotlight blog post.
NingXia RedIt's no secret that we are crazy about NingXia Red. Use this incredible supplement for 30 consecutive days and you'll see why!
Honestly, we're better people when we drink it. Sound a little far-fetched? Think about it. Do cars run better when fueled by the right gas? Yep. Yet we often expect our bodies to run on second-rate, processed, non-fuel. We get worn out, our digestive systems get tired, our cells get dirty, and we need something we can assimilate quickly and easily to go to work. NingXia gives our bodies the boost that we need!
Learn more about NingXia Red:
- NingXia Red - November's Ditch and Switch
- NingXia - September 2021 Product Spotlight
- NingXia Red kit - the easy button
Want to try the essentials for December (Under the Mistletoe Lip Balm Set, Vanilla Oleoresin, Believe Essential Oil Blend, Northern Lights Black Spruce Essential Oil, Digest & Cleanse, NingXia Red 2 pack), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Winter Wonderland Diffuser Blends
Whether you're walking in a winter wonderland or basking in the warm sunshine this time of year, this collection of diffuser blends will bring you all the cozy feelings of the season!
Nature itself shows us that winter is a time to slow down, to rest, to find presence with those around us. It is a time of shorter days and longer nights, of cooler temperatures and warm fireplaces. And no matter where this winter finds you, we hope it is surrounded by joy and beauty within the day to day.
These blends feature tree oils, mint, and citrus, plus the warm scents of spice oils like Vanilla and Cinnamon Bark. Tree oils are emotionally calming and wonderful for grounding our hearts and minds during this season of slowness. Tree oils are also wonderful for the immune system, which is perfect during a time of gathering with loved ones!
Citrus oils are happy and uplifting, adding a brightness to these blends that is welcoming and comforting. Peppermint is crisp and clear like freshly fallen snow and cool winter air and pairs perfectly with tree oils and citrus. The blends often finish with a hint of warmth from Vanilla, Clove or Cinnamon Bark or with a sweetness from uplifting floral oils like Joy and Ylang Ylang.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in December. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Is there anything more warm and inviting than the smell of Vanilla? Pair it with crisp Peppermint, sweet Ylang Ylang and spicy nutmeg for a diffuser blend reminiscent of your favorite coffee house.
This is a great blend for any time of day, but we especially love it in the mornings! Peppermint is bright and alerting, and Nutmeg is helpful for stress levels. Vanilla and Ylang Ylang are welcoming and uplifting, making this blend perfect for the winter season.
Give your immune system a boost and make your home smell like mulled cider - all at the same time!
The spicy scent of Thieves is kicked up a notch with extra Clove, and it mixes with Orange and Grapefruit for a citrus twist that is perfect any time of day!
This is a great blend to diffuse during gatherings - warm and welcoming and a perfect way to add a little winter cheer!
This blend of tree oils + citrus is a crowd favorite for calm nights and sweet dreams all year long, but its soothing scents are especially welcoming this time of year.
Cedarwood is earthy and calming, Lavender is soothing and relaxing. Orange and Frankincense pair together for a calming and uplifting duo that also provides support for the immune system!
Add this combo to your diffuser before bed and drift away into sweet sleep.
This blend is sweet and welcoming, just like the iconic winter candy, the candy cane!
Peppermint is bright and crisp and wonderful for the respiratory system, Ylang Ylang is floral and sweet and emotionally uplifting, and Vanilla is warm and inviting.
Add this trio to your diffuser anytime you want a little winter day pick me up!
Spruce, spice and everything nice!
This blend of Believe, Tangerine, Bergamot and Nutmeg is the perfect blend for the season. Citrus with a hint of spice and spruce that feels like pulling on your favorite pair of cozy mittens against the winter chill!
And if you don't have Believe, substitute a mix of fir and pine, then add it to your order asap!
Spruce, Vanilla and Orange oh my! This blend is the quintessential winter combination - tree oil + citrus + spice.
Vanilla and Vetiver create a warmth that is calming and relaxing, Northern Lights Black Spruce is great for the immune system and smells like a winter forest, and Orange is uplifting and calming at the same time.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
