Thankful Heart Diffuser Blends
This collection of diffuser blends has some of our favorites for the cooler months. This time of year we naturally start to slow down and savor the beauty around us, and these diffuser blends are perfect for the season.
Many of these blends include ‘spice' oils like Cinnamon Bark and Clove. These essential oils are supportive of the immune system, are antioxidants (with Clove being a powerhouse antioxidant!), and support the endocrine and adrenal systems. This set of blends also includes ‘tree' oils like Northern Lights Black Spruce, Patchouli, and Pine, which are known for their grounding and calming properties.
Further, tree oils are wonderful for releasing emotional blocks, fostering emotional intimacy and connection, and supporting the body's natural response to microbes. Citrus oils also show up in these blends to bring a bright, uplifting atmosphere that is warm and familiar. Each of the oils in these blends supports the body in a unique way, both physically and emotionally!
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for a bit of Autumn to the air and brighten our spirits!
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in November. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Imagine a cozy little cabin nestled in the woods, a cool breeze blowing by, and the lovely glow of a fire. That is what this diffuser blend is!!
Calming and grounding Patchouli meets the woodsiness of Pine, allowing you to envision the forest. The Clove, Pine and Bergamot bring the crackling fire.
This blend is a little sweet, a little spicy, and a little woodsy… the perfect cozy combination!
Just like the comfort of your favorite scarf, this blend wraps you in the warmth of familiarity. Diffuse it throughout the cooler months to bring some fall and winter hygge into your home!
Christmas Spirit is a blend of Cinnamon Bark, Orange and Spruce - the perfect cozy combination that also supports the immune system.
Add in a little extra spruce (Idaho Blue Spruce!) for some sweetness and the spice of Clove for the perfect blend. Clove also helps support the immune system and is a powerful antioxidant!
It may be the season of gratitude, and we believe that a thankful heart is something to cultivate year round!
Joy, Tangerine and Frankincense are powerful emotional tools that can help us recenter and focus our minds and hearts on the beauty of life before us. Joy is uplifting to the emotions, helping us move from feelings of sadness towards joy. Frankincense is incredibly grounding, and Tangerine is uplifting and stimulates creativity.
Diffuse this blend throughout this season as a cue for your inner self to stop and look around at the beauty surrounding you.
Imagine an overcast autumn day, a warm fire going and being snuggled on a blanket on the couch.
That is this diffuser blend. Warm, inviting and soothing. Lavender and Vetiver help to promote feelings of calm,
Northern Lights Black Spruce is grounding and soothing, and Orange is uplifting. This combination will also rival any scented candle!
This blend is perfect whenever you need a calming, cozy blend to create a warm and welcoming atmosphere!
Pine essential oil is grounding and calming and also supports the immune system. Orange and Bergamot are uplifting and stimulate creativity. Cinnamon bark evokes the feelings of the season and has its own health benefits, making this blend great for your health while also rivaling the most popular scented candles!
The first snowfall of winter is such a magical time. The air is cool and crisp, all bundled up in warm, cozy clothes or snuggled up by a fire.
Idaho Blue Spruce, Pine, Jade Lemon and Wintergreen are key players in this blend, supporting the immune and respiratory systems (perfect for the cooler months!) and also lifting the spirits and mind.
These oils combine to create a blend that is crisp, bright and fresh, just like the air before the first snowfall.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
October's gifts with Purchase
Sweater weather is here! And if you're ready to fill your home with the scents of Autumn (we are!), then this is for you! October's freebies are perfect for fall diffusing - Cinnamon Bark, Pine, Nutmeg, Copaiba and Clove - and all your favorite festive DIYs.
Plus, keep your body going strong with MultiGreens capsules - a powerhouse blend of greens like spirulina and barley grass, bee pollen, and essential oils to keep you feeling your best.
How Does it Work?
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we'd be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up in my mailbox with fun freebies inside. Just make sure to order a minimum of 50 PV to get your Loyalty Rewards!
For some of our favorite ways to use these oils and products, check out the October's 'How to Use' blog post. Check out the goodies from October's Gift with Purchase to support your immune system this autumn.
During the month of October
With a 100PV or more Loyalty Rewards order you will receive 10 Loyalty Rewards points. Earn 10 extra Loyalty Rewards points just for ordering your favorite naturally derived products!
NOTE: for Loyalty orders only.
If you're asking what should I order?! We have you covered!
Create a Loyalty Rewards order with the items on the Essentials for Daily Healthy list below, add a two pack of NingXia Red for fall wellness, and get Clove, Cinnamon Bark, Nutmeg, Pine, Copaiba, and 10 extra Loyalty Rewards points!!
- Thieves Fresh Essence Plus Mouthwash - a fresh and clean switch for bright blue bottles
- Thieves AromaBright Toothpaste - all the goodness of clean teeth, none of the chemicals
- Thieves Essential oil - for fall recipes & daily wellness
- Golden Turmeric - a daily favorite for overall vitality
- Thieves Household Cleaner - our go-to green home favorite
- Thieves Foaming Hand Soap Refill - for clean hands with plant-based ingredients
190 PV Orders
With an order of 190 PV or more , you will receive a free 5 mL Cinnamon bark essential oil and all of the above. If your order is a Loyalty Rewards order, you'll receive a free 5 mL Pine, and 5 mL Nutmeg essential oils.A warm, spicy, instantly recognizable aroma, Cinnamon Bark essential oil does more than simply smell good. This invigorating oil cleanses the air and creates a warming sensation when placed on the skin - just be sure to dilute before massaging it into your feet when you're treating yourself to a spa night.
A fresh, woodsy aroma, Pine essential oil captures the essence of the forest to help you stay grounded as the seasons change. Diffuse it during meditation to bring yourself back to calm, natural state or add a few diluted drops to your skin before venturing into the woods to enjoy your hike annoyance free.
NOTE: for Loyalty orders only.
As the weather cools down, Nutmeg is here to bring you comfort and keep you cozy when the summer leaves turn to crisp autumn colors. A warm and spicy scent, Nutmeg's aroma energizes and uplifts, creating a refreshing breathing experience when applied topically - just remember to dilute!
NOTE: for Loyalty orders only.
250 PV Orders
With a 250PV order or more, you will receive a free 15 mL Clove, 5 mL Copaiba and all of the above.
After a day of baking fall goodies in the kitchen, the last thing you want to do is clean up. But with Clove essential oil at your side, scraping off that extra dough from the counters is easier than ever. With a few extra drops added to your spray bottle of our well-loved Thieves Household Cleaner, Clove helps gently lift dirt and grime while leaving behind a spicy, refreshing scent.
With its calming, earthy aroma, Copaiba essential oil captures the stillness you find in nature. When used topically, it can also help with the appearance of youthful skin, carrying on that summer glow into the colder autumn months. Massage it into fatigued muscles after activity or try diffusing Copaiba to create an at-home spa experience.
300 PV Orders
With an order of 300 PV or more, you'll receive a free bottle of MultiGreens and all of the above!
In a season when your body may need an extra boost, keep going strong with MultiGreens capsules. You can support your overall health with this combination of invigorating greens such as spirulina, alfalfa sprouts, barley grass, eleuthero, Pacific kelp, and much more.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in October.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 300PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Nutmeg Essential Oil Spotlight
This month we're focusing on all the great things we can do for energy and vitality, and Nutmeg and Nutmeg Vitality are two products at the top of the list!
Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally - something that everyone needs these days. Plus it is great for focus, energy, and vitality!
Just a Drop of Nutmeg
- Has a warm, spicy aroma
- Offers an energizing and uplifting aroma when diffused or inhaled
- Can be applied topically to open and support the airways
- Can be used to soothe tired muscles following physical activity
- Helps support the body's stress systems and adrenals
- Support cognitive function and the immune system
- Contains antioxidants
- Offers cleansing properties
If there were one oil you could use to support your adrenal system (the stress system!) it would be Nutmeg. This oil is high in the constituents sabinene, alpha-pinene and beta-pinene, making it a wonderful option to support the digestive system, to protect the liver, to help maintain healthy circulation and to provide the adrenals with the support they need on a daily basis.
Nutmeg Vitality contains antioxidants, may support cognitive function and the immune system, and offers cleansing properties. In addition, it can be used to add a warm and spicy flavor to soups, fall vegetables, and baked goods. Nutmeg and Nutmeg Vitality are the same essential oil, simply labeled differently for aromatic/topical use and ingestion.
NUTMEG, STRESS & THE ADRENALS
Our adrenals are very small glands that can cause a lot of grief when they aren't well maintained. However, they don't work in isolation. Energy levels and the hormones that are released from our adrenals trace back to commands from our nervous system. They are workers, doing a job. If we do not change the instructions they are receiving, they don't have permission to do anything but exactly what they are doing - trying to help you survive.
The adrenals have to work overtime when we are stuck in Fight or Flight mode. Imagine you were called in to do “temporary” overtime at a job 15 or 30 years ago, but your schedule never went back to normal. I would personally have left the job! But our adrenals are stuck with us. You may have heard that this stress mode is like a bear is chasing you - and it never stops.
Negative emotions are threats that switch on the signal for “danger” in your mind, and your body does not know the difference between these kinds of threats and physical threats - it is all bad and meant to be fought or run from. It doesn't really matter if it is truly threatening, your survival switch is ON and the program is on autopilot.
If you identify with energy or stress issues, you may be ready to reprogram some of those signals. Enter - Nutmeg!
Take a couple minutes as you're falling asleep to inhale Nutmeg and to plant thoughts that will turn off your adrenal threats. Diffuse Nutmeg in your bedroom before you go to sleep, and inhale some directly from the bottle. Apply a couple drops to your mid back.
Think about how you want the next day to go, and imagine waking up really refreshed. Picture something you love to do and imagine working more of that into your day. Imagine yourself setting healthy boundaries around your time, and not being as drained in the areas where you are truly needed. See yourself at peace, and having passion without fear or anxiety. Most of all, let this revolve around you personally choosing peace inside, and not around having to control anyone else's decisions or actions. Remind yourself that the things you are doing are part of a journey, and that you can feel great about who you are becoming without beating yourself up to get there faster.
When you wake up, get yourself going with another Nutmeg pick-me-up by applying it over your mid back again, and inhaling it deeply. Remind yourself that it's okay to expect the best from the day, because that's how you start to CHOOSE the best.
Product Options
Nutmeg is also found in some of our favorite products for energy and vitality:
Note: Nutmeg and Nutmeg Vitality are the same essential oil. Vitality oils are labeled for ingestion but contain the same oil as the non-vitality option.
Daily Habits with Nutmeg
Add Nutmeg to your daily health and stress reduction routines.
Add Nutmeg Vitality to Thieves toothpaste or Thieves Mouthwash to freshen breath.
- Organic castor oil
- 25 drops Nutmeg
- 20 drops Clove
- 20 drops Frankincense
- 20 drops Rosemary
Apply over the lower back every morning and before bed each evening!
- 1-2 capfuls Thieves Household Cleaner
- 15 drops each Nutmeg, Clove, & Cinnamon Bark
- 20 drops Tangerine
- Distilled water
Use Nutmeg to soothe sore muscles and support the airways.
- 20 drops Nutmeg
- 15 drops Lemon
- 15 drops Lavender
- 15 drops R.C.
- V-6 Vegetable Complex or carrier of choice
Make this DIY Muscle Balm:
- 15 drops Nutmeg
- 15 drops Peppermint
- 15 drops Frankincense
- 15 drops Copaiba
- 1 cup solid coconut oil or a mix of coconut oil and organic shea butter
Diffuse
Nutmeg is a warm, spicy scent that plays a crucial role in so many fall and holiday blends, but this oil is great all year long. Use Nutmeg to add some spice to your favorite combinations!
Marshmallow Latte - 4 drops Nutmeg + 3 drops Ylang Ylang + 3 drops Vanilla + 2 drops Cinnamon Bark
Chai Latte - 3 drops Cinnamon Bark + 3 drops Clove + 2 drops Nutmeg + 2 drops Cardamom + 2 drops Vanilla
Morning Stroll - 3 drops Nutmeg + 4 drops Lavender + 3 drops Lemon + 2 drops Peppermint
Join us in using Nutmeg and Nutmeg Vitality essential oil this month and beyond. Want to try Nutmeg essential oil, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Stock up on Fall Essentials
Happy Fall! The cooler days are here, and that brings all the cozy home scents, festive DIYs and wellness needs.
From supplements to OTC items to oils for candle-inspired diffuser blends, here are all the things we are stocking up on for a season of wellness & festivity! (These favorites can fly out of stock quickly!!)
Supplements
Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement!
NingXia Greens supports a healthy immune system, a balanced diet, optimal digestion, and healthy energy levels. It's a key part of your daily routine!
ImmuPro Chewable Tablets are one of the easiest ways to give your body a good boost! These tablets are packed full of immune-supporting herbs and essential oils that stimulate the immune system (both cell-mediated and humoral immunity!), provide necessary minerals like Zinc, Copper, and Selenium, and allow the body to rest by providing a small amount of melatonin.
When we are stressed our bodies need sleep even more to allow healing to occur. So adding melatonin to the mix just makes sense!
This supplement is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down.
Super C Chewable tablets support normal immune, respiratory, and circulatory function with Orange essential oil and a broad range of fruit powders, including camu camu, acerola, cherry, and rose hip and delivers 150mg of Vitamin C per tablet. These ingredients work together to promote overall health, vitality, and longevity. The added premium essential oils may also increase bioflavonoid activity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!
Get all the details about Super Vitamin C:
Super Vitamin D is a super source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall.
Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable tablet infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.
OTC Products
These cough drops are great at suppressing cough and relieving sore throats, and they are simply the most convenient way to get all of the internal, immune-boosting goodness of Thieves essential oil! So many lozenges are full of dyes, flavors, and sweeteners that are actually suppressing your ability to fight disease. Unlike these other lozenges, Thieves Lozenges use pure essential oils and natural ingredients instead of sugar or artificial flavoring for a great, refreshing taste.
Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients.
The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!
Fall Scents
This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit! Bergamot is also very uplighting to the mood and emotions and is very cleansing.
It may also provide cardiovascular and general wellness support when taken internally. Add Bergamot Vitality to your spice up your fall and winter drinks and treats!
If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch.
And don't forget to add a drop of Cinnamon Vitality to your drinks and treats for that extra yummy warmth and goodness.
Like walking through a winter forest, this tree oil is a favorite for so many. Also known as western white fir, Idaho Grand Fir essential oil was traditionally used by Native Americans to promote well-being. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgia.
Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.
The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!
Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!
Adding Nutmeg Vitality to your fall drinks, treats, pancakes and waffles brings an amazing boost of flavor that is reminiscent of fall.
Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system by diffusing it in your diffuser!
Essential Oils
Breathe Again is our favorite respiratory support roll-on! This blend of Peppermint, Cypress, Copaiba and multiple Eucalyptus varieties has a slightly sweet, herbaceous aroma that feels like a deep sigh of relief! This blend contains naturally occurring constituents Eucalyptol, Limonene, Menthol, and alpha pinene which are wonderful for calming, soothing and supporting healthy respiration.
* This blend also comes in a 15mL bottle which is perfect for diffusing, blending with other oils or adding to diffuser jewelry.
The name of this blend says it all!! ImmuPower is a combination of powerful essential oils, including Hyssop, Mountain Savory, Cistus, Camphor, Frankincense, Oregano, Clove, Cumin, and Dorado Azul.
Use this oil blend daily as a mainstay for you to be supported above the wellness line. Use it every few hours for acute needs.
Don't do fall and winter without Oregano! This herbaceous oil helps support a healthy lifestyle when taken as a dietary supplement and packs an incredible immune system punch. Diffuse with Thieves, Lavender, Orange and/or Rosemary.
Add Oregano to your Thieves Household Cleaner. It is also a great addition to a daily wellness roller and a component of both Inner Defense Capsules the Raindrop Kit. When taking it as a supplement, be sure to use a carrier oil such as V-6 or olive oil to dilute.
RC is a gentle, soothing eucalyptus blend that is safe for children ages 2 and older! We love to diffuse R.C. with Thieves and Orange after school to soothe and support the immune and respiratory systems.
It is also great at bedtime with Lavender! You can use R.C. to make a natural chest rub for little ones just by diluting with some solid coconut oil. R.C. is also a great addition to your daily wellness blend!
The original immune support oil! This blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves for protection while they robbed the dead and dying.
Use Thieves daily for immune support and overall wellness. Diffuse, dilute and apply 2-3 times daily, add a drop to herbal tea, and add to Epsom salts for a lovely bath!
Want to get stared, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
GeneYus Essential Oil Spotlight
KidScents GeneYus essential oil blend is our go-to blend for focus, especially for our children! This blend offers a beautiful, rich aroma that promotes an atmosphere for inspiration, productivity, and positivity that is ideal for concentrating on projects or schoolwork. KidScents GeneYus is excellent to diffuse when children need to re-center during homework time.
Just a Drop of GeneYus
- Helps create a sharp, fresh environment that is great while children work on schoolwork and projects
- Excellent to diffuse while working for a productive, positive atmosphere
- Promotes an environment for inspiration with a blend of premium essential oils
- Formulated without mineral oil, synthetic perfumes, wheat, soy, corn, synthetic dyes, or artificial colors
- Prediluted for delicate skin and easy application
KidScents GeneYus can be diffused or used topically to promote a focused environment and inspire creativity. Formulated specifically to meet the needs of children, this essential oil blend is soothing when used topically with gentle massage and adds an excellent aroma to create productive, positive atmospheres.
Key Ingredients
KidScents GeneYus contains many essential oils that work well together to promote a sense of calm and focus. Frankincense, Vetiver and Cedarwood are high in sesquiterpenes, constituents that are specifically supportive of calming brain waves into focused or even meditative states. These oils combine with other oils like Royal Hawaiian Sandalwood and Northern Lights Black Spruce to create a blend that promotes a productive, calm and grounded atmosphere.
Frankincense - Is there anything this oil cannot do? Frankincense is a wonderful tool when it comes to soothing the mind and emotions and grounding us in the present - a tool that is very helpful when we need to focus.
Cedarwood - 98% sesquiterpenes, this oil is incredible for focus as it helps the brain waves from high frequency to focused through its ability to support the pineal gland.
Blue Cypress, Idaho Blue Spruce, Northern Lights Black Spruce, & Palo Santo - all of these tree oils help with grounding, calming and supporting an environment of focused inspiration.
Vetiver - 97% sesquiterpenes, this oil is incredible for focus as it helps the brain waves from high frequency to focused through its ability to support the pineal gland. The aroma is very soothing and grounding.
Rose - Rose is a high frequency oil which helps regulate the mood and emotions and provides an uplifting, inspiring aroma.
Ylang Ylang & Geranium - These floral oils help to balance energies and provide a sense of ease and happiness for the emotions.
Coriander, Hyssop, & Myrrh - Calming and soothing to the mind and emotions, these oils are also cleansing and can help stimulate clarity.
Bergamot & Melissa - High in limonene, these citrus family oils are great for elevating the mood and calming anxious thoughts.
Royal Hawaiian Sandalwood - 90% sesquiterpenes, this oil is incredible for focus as it helps the brain waves from high frequency to focused. Plus it smells wonderful!
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties
Sesquiterpenes
- Deliver oxygen molecules to the cells (the same way red blood cells deliver hemoglobin), stimulate the limbic system of the brain to elevate the mood and calm the body.
- Help oxygenate the pineal and pituitary glands - the glands responsible for producing hormones related to sleep and stress.
- Stimulate Beta Wave Production in the brain, which helps with alertness. When we are performing activities that require extensive focus, our brains need to produce more beta waves. Sesquiterpene compounds support our ability to do just that.
- Help delete traumatic or negative information in cellular memory, so they can be helpful when undergoing a trauma - chemical trauma, physical trauma or emotional trauma.
Essential Oils & Focus - from Ashely Christian
Essential oils are a great tool when it comes to focus! This is in part because essential oils have tiny molecules that can effectively cross the blood brain barrier. Smell is the only sense with receptor nerve endings directly to the brain, which is why inhaling essential oils is the most effective way to address anything brain or emotion related because you bypass that barrier altogether.
Dr. Terry Friedmann conducted a study with children and essential oils using EGG testing of brain waves while administering the TOVA mental focus test. He had an unmedicated “low focus” group and a normal control group and administered the oils Vetiver, Cedarwood, and Lavender by having kids inhale the oil deeply three times separately over the course of 30 days. He found a 32% improvement in mental focus in the Vetiver group, similar results in the Cedarwood group, and no changes in the Lavender group.
Product Options
Daily Habits with GeneYus
- Apply 2−4 drops directly to desired area (the back of the neck is a great place to apply this blend)
- Pack a roller in your child's backpack for him or her to use as needed throughout the day. Apply over the heart, on the wrists, back of the neck.
- Recommended application is for children ages 2−12.
- Dilution is not required, except for the most sensitive skin.
- Add a few drops to diffuser jewelry or a paracord bracelet for your child to inhale as needed throughout the day.
- Keep the roller by the front door and have everyone roll some on the back of their neck before they leave for school. If you don't have the roller, then apply one drop of the oil to the desired area.
- Diffuse alone or add any other oils of your choice. This is wonderful during homework, during homeschool, while working on a project, etc.
- Keep a bottle handy during school work and take deep inhales as needed.
- This blend isn't just for kids! GeneYus is a great choice for adults and anyone needing some extra support when it comes to focus.
Join us in using KidScents GeneYus essential oil blend this month and beyond. Want to try GeneYus, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Essentials for the
Young & Young at Heart
When it comes to the health of our families, we want the best for everyone, including our children. Sadly, the conventional options for supplements, personal care and children's health are severely lacking (and often cause more harm than good). One thing we love about the YL products is that we can use natural, effective options for both ourselves and our kiddos! Whether or not you have little feet running through your house, you'll love these favorites for the young and the young at heart!
- Lavender Hand & Body Lotion - For soft, healthy skin
- GeneYus Roll-on - For focus & clarity
- Super C Chewable Tablets - A plant-based superfood!
- MightyZymes - For happy digestion
- TummyGize Roll-on - For happy bellies
- SniffleEase Roll-on - For easing sniffles
Add these favorites to your Loyalty Rewards order for even more perks! I mean, is there anything better than your favorite, healthy products showing up on your doorstep each month? What about getting free products and product credits just for ordering things you're already using? Sounds like a winning situation to us! Which is why we love ordering using the Loyalty Rewards. We ditch conventional, toxic products for safe, clean Young Living versions, save money, save time, create a natural home, and get freebies all at the same time!
To set up a Loyalty order, search for the products on the ‘Essentials' list, then click ‘Add to Loyalty Order.' You can manage your subscriptions by going to ‘My Account' and ‘Loyalty Order'. You can edit your order each month to reflect what you need (hello easy button!), change the order date and shipping options. Just make sure to order 50 PV minimum each month in order to maintain and increase your percentage back in points! Every time you hit a qualifying PV threshold (100PV, 190PV, 250PV and 300PV), you will automatically add free oils or products to your order!
Lavender Hand & Body Lotion
Made with plant-based ingredients—and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients—this calming, herbaceous body lotion is a favorite for everyone in the family!
Use daily after bathing, for tender skin that has seen too much sun or wind, or use for a gentle bedtime massage.
Learn more about the Lavender Lotion and all the other Young Living lotions on this month's Ditch & Switch blog post.
GeneYus Roll-On
We might just call this one focus in a bottle. With grounding Frankincense and calming Cedarwood, alongside other botanicals, KidScents GeneYus is excellent to use when children need to re-center during homework time
But this pre-diluted roller isn't just for kids! GeneYus is a favorite of many adults for its aroma that helps to create productive, positive atmospheres.
Read more about GeneYus here:
Super C Chewable Tablets
Super C Chewable Tablets prove 150mg of plant based Vitamin C in one serving (one tablet). The Vitamin C in these tablets is from Acerola cherry powder, Camu camu fruit powder, and Rosehip fruit powder. Super C Chewable tablets also contain organic stevia, citrus bioflavonoids, and Orange essential oil. Talk about an antioxidant and nutrition powerhouse! Super C Chewable tablets are one of our daily favorites.
MightyZymesEnzymes are crucial to our health and digestion, and in an ideal world our foods would be rich in natural enzymes. Unfortunately the average diet and even the soil quality of our produce lead us to be sorely depleted in enzymes at an early age.
Without these little workers, we are not assimilating the nutrients that we need, and we all know that growing bodies need those nutrients! These chewable enzyme talbots area great choice for kids and adults alike.
Read more about MightlyZyme here:
TummyGize Roll-onThis pre-diluted blend of Ginger, Tangerine, Fennel, and other belly-loving essential oils is naturally soothing for tiny tummies.
But it isn't just for kids! We love this convenient roll-on for adults as well. This is one roller we are never without and one that will make a believer out of anyone skeptical!
SniffleEase Roll-onEase sniffles for tiny noses and adult noses alike with this fresh, crisp eucalyptus blend that is pre-diluted for easy application!
This Young Living exclusive is formulated for children ages two and up and can be applied directly to the chest or throat. A gentle blend of Eucalyptus, Palo Santo, R.C, and other respiratory support oils, SniffleEase is another roller we keep in our arsenal at all times.
Want to try the essentials for August (Lavender Hand & Body Lotion, GeneYus Roll-on, Super C Chewable Tablets, MightyZymes, TummyGize Roll-on, SniffleEase Roll-on), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Self Care Diffuser Blends
This collection of diffuser blends are our favorites for the young and the young at heart, so whether you're looking for something to help the little ones (or yourself!) wind down for the day or something to diffuse for overall wellness, we have you covered. These recipes are our tried and true go-tos for everyday use!
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection!
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in August. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Whether you're working or dreaming or schooling, this blend is perfect for creating an atmosphere of focus and creativity!
Spicy Bergamot, sweet, citrusy Grapefruit and Lime pair with herbaceous Rosemary for a blend that stimulates focus and inspires creativity.
Grab these oils whenever you need to add a little focus and fun to your day! Whether you're working on a project, writing out plans and dreams or helping little ones with school or homework, this blend is a great choice.
GeneYus is our go-to for supporting focus, Rosemary is wonderful for creativity and focus, and Orange is happy and inspiring.
Bring a little sunshine to you day to day with this blend of Lemon, Peppermint and Stress Away!
Not only is this blend inspiring and alerting, it smells like lemon cookies - perfect any time of day.
Lemon and Peppermint are alerting and uplifting, while Stress Away is calming and relaxing.
This combination of Lavender, Tangerine and Thieves is a great choice when you need to wind down and also want to give your immune system a little boost.
Plus, it smells incredible! Herbaceous, sweet and spicy all at the same time. Lavender and Tangerine are calming and relaxing, while spicy Thieves supports immunity.
This combination is a powerhouse when it comes to everyday wellness!
Spicy Thieves is a best seller for immune support, Lemon is bright and supports the airways, Raven opens the sinuses and Frankincense promotes overall health.
This blend is spicy and earthy with a bit of a bright, crisp twist that is perfect anytime of day!
Bring out your inner child and let the fun and creativity flow with this happy, uplifting blend! Citrus oils are wonderful for helping us relax, uplift our moods and inspire creativity.
Joy and Stress Away are incredible emotional oils that can help us release tension and be fully present in the moment!
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Ditch & Switch:
Conventional Bath Bombs for YL Bath Bombs
As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families!
Join us as we detox our homes and switch out conventional products for cleaner, greener and better options. When it comes to self-care there is SO much we can do on a daily basis to truly care for ourselves mind, body, and soul. When you're wanting to invite the spa vibes into your bathroom, ditch conventional options and reach for the Young Living Bath Bombs.
Why we Love YL Bath Bombs
- A fun, fizzy way to unwind - any time of day
- Made without colorants, synthetic preservatives, parabens, or animal-derived ingredients
- Leave skin feeling soft, smooth, and moisturized
- Safe for the whole family
- Available in multiple scent options - Lavender, Stress Away, Sweet Maple, and Dream Catcher
No matter how you do it, taking a moment for yourself is always a good idea. Especially when we are all juggling so much, wearing so many hats, finding time for you is so important! And one of our favorite ways to do that is with a long soak in the bathtub.
Conventional Both Bombs vs YL Bath Bombs
Let's ditch the Bath & Body Works or the brightly colored displays at the stores (gasp, I know, but read on!). Sadly conventional products are chock full of synthetic ingredients that wreak havoc on the body, especially over time. They disrupt hormones, cause allergies (often low-level so we barely notice!), and filling our system with chemicals that cause damage over time... Fragrance, parabens, triclosan, artificial colorant to name a few! And none of us want that for ourselves and especially for our children!
YL's natural bath bombs are made without colorants, synthetic preservatives, parabens, or animal-derived ingredients, making them some of the best bath bombs you can get your hands on!
Instead, opt for the natural ingredients found in Young Living's bath bombs, which are vegan and contain a mineral-rich formula and skin-loving ingredients, such as coconut oil and sweet almond oil. That means they're no only fun and relaxing – they also leave skin soft, smooth and moisturized.
Product Options
- Lavender Calming Bath Bombs (pack of 4)
- Stress Away Relaxing Bath Bombs (pack of 4)
- Sweet Maple Bath Bombs (pack of 3) - a warm, sweet scent that's great for winter
- Dream Catcher Bath Bomb (pack of 3) - a combination of fresh, floral, and slightly citrus scents
We love YL bath bombs for our kids as well! Anytime we need a calming bath before bedtime (or in the middle of the day, let's be honest), we reach for the YL bath bombs. They love it because it is fun and different, and I love it because of all the calm, spa-like vibes!
Take it a step further and add a few drops of essential oil to your bath bomb. This practice is a must for all of us who are feeling in a funk, needing a little space, feeling like they have not been eating the way they would like, needing to flush their system, needing to feel more clarity throughout the day.
Simply add a few drops of one of these oils OR add the oils to 1/2 cup Epsom Salt and add to the bathwater with your bath bomb: Lemon, JuvaCleanse, Juniper, Rosemary, Lemongrass, Grapefuit, and Oregano.
Create an At-Home Spa
- Fire up your diffuser with your favorite blend. Try:
- Peace & Calming + Lavender
- RC + Lavender
- Eucalyptus + Lemon
- Frankincense + Valor + Orange
- Turn on the water and let the steam really get the oils into the atmosphere
- Once some water has filled a bit, drop your bath bomb into the tub and get in
- Add a large handful of magnesium flakes and other essential oils if desired
- Sit and soak and enjoy all the down time that you deserve
Join us this month as we make a big impact on our health by ditching conventional bath bombs for the power of plant-based YL bath bombs!
Want to try Young Living's bath bombs, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Self Care Diffuser Blends
True self-care is about creating habits that truly nourish your mind, body and spirit. This is definitely something we can get behind. When we truly invest in our health, we can better love and serve those inner lives. One simple way to do that is with diffusing. Try one of these blends to nourish yourself (and those you love).
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell wonderful and inviting all at the same time.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in July. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Start your day off on the right foot with this crisp, uplifting combination of Raven, Lemon, and Lavender.
Lemon and Raven are wonderful for supporting the respiratory system, and paired with Lavender, they help create a spa-like environment.
Add this trio to your diffuser while you shower, get dressed or even make breakfast for an easy pick me up that supports you both physically and emotionally.
In our modern world, stillness and rest don't come easy, and we have to be intentional about finding time to slow down, disconnect and simply be still.
When you are intentional with this practice, the noise of the outside world dies down, and you can find inner rest.
This is a huge part of self-care - quieting all the noise. Add these oils to your diffuser, get comfy and just be still!
Sun, salt and sand. They all have a healing effect on our bodies and our minds. Invite in the calm, peaceful feeling of a saltwater breeze with this diffuser blend.
These oils are wonderful anytime of day, but they can be especially helpful when you need to bring the light, happy feeling of summer and sunshine into your space.
Do you take a rest day every week? This is one self-care practice that has a huge impact, especially in our modern, fast-paced world.
Not only will you benefit from the rest day brings, you'll have more inspiration and energy as you start your week. And those round you will benefit as well.
This blend is the perfect combination of tree oils and citrus - a little woodsy and a little bright - and is wonderful for bringing a little zen to any space.
Whenever possible, I like to start my morning with some quiet time alone before the house awakes. Try making this a part of your morning routine.
Add these oils to your diffuser, breathe deeply, and slowly release your breath. Repeat as you relax your shoulders and jaw.
This trio of oils is wonderful for your respiratory system as well as your emotions.
When it comes to uplifting diffuser blends, you can't go wrong with a combination of citrus favorites. Add in a little Stress Away for those instant beach vibes, and you have the perfect sunshine-inspired combination.
Try this blend when you're feeling low, frustrated or heavy. Breathe in deeply and allow the feeling of peace and serenity that comes with the warmth of the sun to settle in.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
How to use July
Gifts with Purchase
It seems too hard to believe, but school days are just around the corner. Whether you're heading back soon or have a bit more summer ahead, this month's Gift With Purchase will help you get a head start on preparing! Here are some of our favorite ways to use these household staples.
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List blog post for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!
Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
Felt Oil Pouch
Keep your child going through the school day with this convenient felt pouch for their three favorite 5 mL oil bottles OR keep a 'car kit' handy in the car, backpacks etc. so you and your little ones have the oils you need when you need them! Here are a few we suggest:- Lavender for calming, Peppermint for focus, DiGize for belly needs
- Orange, Lemon, and Grapefruit for fresh, uplifting feelings
- Owie for owes, SniffleEase for stuffiness, TummyGive for bellies
- GeneYus for focus, Orange for encouragement, Valor for courange
Parent Hack - use a half empty essential oil bottle and add a carrier to it to make a diluted version!
KidScents SleepyIze Oil BlendAdd SleepyIze to your diffuser to set the tone for bed. Make this a part of your daily bedtime routine to create a signal for your little ones to wind down.
Apply SleeyIze to the big toe, along the spine, and/or on the back of the neck to encourage restfulness. You can also drop it on pillowcases, pjs or stuffed animals.
Whip up a Bedtime Blues Linen Spray. To an 8 oz glass spray bottle, add:
- 20 drops each SleepyIze & Tangerine
- Fill with distilled water and invert to gently mix.
Spray onto linens, pjs, stuff animals, etc.
Make a Sweet Dreams Roller. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
- 20 drops each Lavender, Stress Away, & SleepyIze
- Fill with a carrier of choice
Apply over the big toe, bottom of the feet, neck and behind the ears before bed or more frequently as desired.
Make this Bedtime Bath Soak for a spa-inspired evening routine.
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 10 drops SleepyIze
- 10 drops Ylang Ylang or Orange
- dried lavender, rose buds, or eucalyptus leaves (optional)
Try this Wind Down Foot Scrub as a treat for tired feet before bed. Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize1
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 1- drops SleepyIze
Thieves Spray- This convenient spray not only cleans any surface that it touches, it has a wonderful spicy sweet scent.
- Use Thieves Spray to disinfect shopping cart handles, restaurant menus, phones and e-readers, remotes, purses, airplane armrests, toilet seats, or any surface (including hands) as desired.
- Stash Thieves spray in lunchboxes, backpacks, purses, etc. to make cleaning hand convenient.
- Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
- Add Thieves Spray to a cute teacher gift!
Thieves Waterless Hand Sanitizer- Keep everyone's hands clean and fresh with this germ-killing formula infused with aloe vera to keep dryness at bay. Just a dollop is all it takes to send germs packing.
- Keep this pocket-size bottle in lunchboxes, backpacks, purses, etc top make cleaning hands convenient.
- Stash Thieves Waterless Hand Sanitizer in carseats, seat back pockets, cup holders or somewhere else that your kids can easily reach in the car.
- Add this hand sanitizer to a cute teacher gift.
- Use Thieves Waterless Hand Sanitizer to remove stains from the wall! You read that right. If someone gets marker on the wall( (or even on clothing), you can usually remove it with hand sanitizer.
KidScents Kid PowerEssential Oil Blend
Add a roller top directly to your bottle of KidScents Kid Power or dilute in a 10 mL roller bottle and roll it over the wrists, neck and chest in the mornings before school, meetings or other events.
Drop Kid Power onto diffuser jewelry - bracelets, necklaces, rings, paracord bracelets, etc.
Make an 'On the Go' Kit with your favorite rollers, carrier oil and KidScents oil with roller tops. Don't forget the Owie, TummyGize and SniffleEase.
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
- 1 tsp Thieves Household Cleaner
- 20 drops each Kid Power & Lavender
- Fill with distilled water and invert to gently mix
- 20 drops Kid Power
- 10 drops Ylang Ylang
- splash of witch hazel
- Fill with filtered with water
Take a relaxing Epsom Salt bath with Kid Power. Add 20 drops to 1 cup Epsom Salt and soak in warm water.
Try this Back to School Sugar Scrub.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Kid Power
- 10 drops Lavender
Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1/8 cup cocoa butter
- 1 tbsp Vitamin E oil
- 25 drops Kid Power
- 15 drops Lavender & Grapefruit
Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
Diffuse this warm, happy oil all month long.
- Simmer Down - 5 drops Stress Away, 3 drops each Lavender & Kid Power
- Warm Hug - 4 drops each Kid Power, Ylang Ylang & Lavender
- Baking Cookies - 4 drops Kid Power, 3 drops each Cinnamon & Vanilla
- School Days - 4 drops Kid Power, 6 drops Thieves
Feather the Owl DiffuserNo kid's room is complete without a diffuser! This adorable owl diffuser is the perfect companion for your little ones. It also doubles as ahumidifer, sound machine and nightlight.
- Three run modes to customize your aromatic experience:
- High mode runs continuously for approximately 5-6 hours
- Low mode runs continuously for approximately 8 hours
- Intermittent mode runs for approximately 10 hours with one minute on, one minute off
- Built-in speaker with five different sound vibrations - rain, birds, ocean waves, fan and lullaby
- Ten different LED light options to fit any mood nightlight and white noise function independently of diffuser mode
Try some of these favorite blends:
- SleepyTime - 4 drops Kid Power + 3 drops SleepyIze + 2 Tangerine
- Freshen up - 4 drops each Tangerine & Lavender + 3 drops Purification
- Be Well - 4 drops each Thieves, RC, & Tangerine
- Sunshine All Day - 4 drops Lemon, + 3 drops each Tangerine & Grapefruit + 2 drops Lime
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
July's gifts with Purchase
It seems hard to believe, but school days are just around the corner. And even if you're one of the lucky ones who has more summer ahead, you can get a jump start on your school day needs! Inspire a new semester filled with positivity, courage, and routine with essential oil products your children can keep with them in every class. Check out the goodies from July's Gift with Purchase to see what your littles need to start the school year smoothly.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside! Just make a minimum of 50 PV to get your Loyalty Rewards!
For some of our favorite ways to use these oils and products, check out the July's 'How to Use' blog post.
During the Month of July
With any Loyalty order of 100 PV or more, you will receive a free essential oil felt pouch. Keep your child going through the school day with this convent felt pouch for their three favorite 5 mL oil bottles.
NOTE: for Loyalty orders only.
190 PV Orders
With any order (Loyalty or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents SleepyIze essential oil blend. If your order is a Loyalty order, you'll also receive a free Thieves Spray and Thieves Waterless Hand Sanitizer and all of the above.
KIDSCENTS SLEEPYIZE essential oil blend, 5 mL
- Big field trip tomorrow? Help se the scene for a clam nighttime routine so little ones can sleep instead of bouncing off the walls.
- Spray away! This portable and convenient cleaning solution freshens surfaces instantly - hands, backpacks, steering wheels, toys, porta potties, door handles, etc. - anything at all!
- Help keep hands clean in the cafeteria. The convent sanitizer is plant-based, infused with essential oils, and kills 99.99% of germs on the go while leaving a sweet, spicy scent.
250 PV Orders
With any order of 250 PV or more, you'll receive a free 15 mL KidScents Kid Power essential oil blend and all the above!
KIDSCENTS KID POWER essential oil blend, 15 mL
- Help with the first day school jitters. This orange creamsicle-like aroma invites courage and fun for little ones. Roll onto the wrists and neck before school.
300 PV Orders
With any order of 300 PV or more, you'll receive a free Feather the Owl Diffuser and all of the above.
- Snuggle up and settle down after a long day at school with this friendly diffuser. Throw in some SleepyIze for a great night of rest.
For more details and ways to use these amazing products, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in July.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Loyalty Rewards program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on the Loyalty Rewards program.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
One by Young Living Collection
Spotlight
The One by Young Living Collection features three incredible, complex essential oil blends crafted in collaboration with The D. Gary Young, Young Living Foundation - One Heart, One Voice, and One Purpose. Each blend supports a Foundation partner, local artisans or cause and every purchase helps expand our impact on the world.
One Heart - Slightly sweet, uplifting and refreshing aroma
- Encourages a bright outlook on life
- Opens your heart to love and service for others and encourages unity and connection with community
- Blend of Lime, Lemon, Jasmine, Geranium, Spruce, and Frankincense as well as other oils
One Voice - Complex bouquet of exquisite floral and grounding, woodsy essential oils
- Promotes feelings of self-confidence and clarity with its warm, inspiring aroma
- The encouraging aroma supports you in speaking your own truth and using your voice to help those in need
- Blend of Spruce, Sandalwood, Fir, Rose, and Frankincense with a bit of citrus and spice
One Purpose - Centering, enlightening and uplifting aroma with a hint of zest and soft floral notes
- Subtle layers and depth of this blend enhance the connection to your own personal strengths and purpose
- Represents the power of being united and the strength that comes from supporting each other in our purpose
- Foster courage and become aware of your own life's purpose and discipline, carrying your purpose forth with you each day
- Blend of Lime, Frankincense, Ylang Ylang, Ocotea and other oils.
A portion of the proceeds from these essential oils blends goes to The D. Gary Young, Young Living Foundation, which supports underprivileged communities.
Key Constituents
- One Heart - sesquiterpenes, monoterpenes, limonene
- One Voice - alpha-pinene, germacrene D, linalool, benzyl acetate
- One Purpose - limonene, alpha-pinene, beta-pinene, gamma-terpinene, germacrene D
One Purpose Essential Oil Blend
This blend's subtle scent layers and depth can enhance your connection to your personal strengths and purpose. One Purpose represents the power of unity and the strength that comes from supporting each other in our purpose. This blend can be used during quiet moments to foster courage and become aware of your life's purpose, along with the discipline it takes to carry that purpose forward each day.
One Purpose essential oil blend celebrates the strength that comes from working together for a higher goal. Specifically, this blend is dedicated to the women of the world who lift themselves and their families out of poverty with their skilled artisanal work. These inspirational and entrepreneurial women work as Young Living partners, making handcrafted, artisanal jewelry and gifts for Young Living.
Since 2017, Young Living orders to these artisan collectives in 10 different countries have provided over 800,000 fair-pay work hours to more than 10,000 artisans who have made nearly 350,000 individual handcrafted items.
Key Ingredients
- Valor - Valor features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, Geranium. It was formulated based on historical writings about Roman soldiers who were said to apply aromatic plant extracts to instill feelings of courage and confidence before going into battle.
- Sacred Frankincense - it is believed that this oils obtained from the resin variety brought to the Christ Child at his birth. It has a grounding, woodsy aroma that enhances meditation and spiritual practices when used aromatically
- Rose - has a sensual aroma that allures you to its high-frequency notes, creating a peaceful, loving, and nurturing environment at home and setting the mood for romance.
- Ecuadorian Ylang Ylang - traditionally know for its romantic appeal, has a calming and balancing aroma for a peaceful, happy heart.
- Ocotea - essential oil was used historically in traditional ritual soothing.
- Lime - uplifts the senses with its lively, refreshing citrus aroma.
The Heart Behind the Artisans
The One Purpose label came about as a collaborative effort between more than 20 women who are a part of the Mabira Collective in Uganda, with the final design created by Diana Laruni, an aspiring young Uganda artist. While many of these women experience poverty, lack of education, and abuse in their pasts, they have banded together with the unified purpose of providing a better life for their children. The design is a combination of beads representing their handmade jewelry craft, leaves and water representing the earth from which many of their materials are derived, and a circle representing their circle of women coming together with one purpose.
One of the Mabira artisans, Eve, used to live on the edge of subsistence and was only one setback away from having nothing. Sometimes she earned enough to provide one meal a day for her three children, but sometimes they went without. All of that changed when she joined Mabira Collective. She learned how to make beautiful jewelry and for the first time was paid what she deserved.
"I have three children who are my world," Eve says. "Before Mabira, I was only able to think about how I could find food for them each day. Now I look to the future and am working to own a home. Because of my hard work, my children have enough to eat and are enjoying going to school."
For each wholesale purchase of One Purpose, 35% is donated to The D. Gary Young, Young Living Foundation to support its efforts to protect and empower the world's youth. This mission includes helping women break the poverty cycle and achieve financial independence. The assistance will help them support their families and communities and great the bounds of poverty.
How to Use
- Diffuse One Purpose at home to enjoy the enlightening, uplifting aroma.
- Apply any of the blends daily to support your own connection to your unique purpose as you help others find theirs.
- Use one of these blends in massage, Vita Flex, or reflexology
- Use it alongside the Feelings Collection.
- Apply One Voice topically for a personal aroma that promotes feelings of inner self-confidence and clarity.
- Use One Purpose in your prayer, mediation or spiritual practice to foster courage and become aware of your own life's purpose.
- One Heart - place 1-3 drops on your chest with these intentions: My heart is full of love, compassion, joy and freedom. One heart together with many.
- One Voice - place 1-3 drops on your neck with these intentions: I express my truth and value easily through my one voice.
- One Purpose - place 1-3 drops on the top of your head with these intentions: I focus my life's purpose with courage, strength, and keenest of vision to guide me.
Want to try The One by Young Living Collection, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Roots Essential Oil Blend
Spotlight
Roots essential oil blend combines precious grounding oils, including Sacred Frankincense, Grand Fir, Cistus, Myrrh, Balm of Gilead, and Angelica. Used throughout history, these ancient oils now come together to create a sense of nourishment and stability as you work to strengthen your own personal foundation.
Just a Drop of Roots Blend
- Combines precious oils from revered aromatics mentioned in some of the earliest writing
- Has a grounding, earthy aroma that creates a sense of nourishment and stability
- Pairs well with Wings essential oil blend to create a runway to attain new level within yourself
- Benefit from the grounding, rich earth tones of Myrrh, Cistus, and Angelica; the fresh, woodsy notes of Sacred Frankincense and Grand Fir; and the soothing essence of the Balm of Gilead
The roots blend was formulated to remind us that our roots run deep and are steeped in the history, knowledge, and strength that the company's founders established more than 25 years ago. Grounded in the strength of our legacy, we have the foundation of wisdom that frees us to spread our wings and look to the future horizon.
Background
Originally formulated by Young Living Founder D. Gary Young, Roots essential oil blend carries the gentle, grounding notes of Sacred Frankincense and Myrrh and the sweet, soothing scents of Angelica and Cistus. Also featured in this rich, earthy blend is Idaho Grand Fir from our Highland Flats Tree Farm in Naples, Idaho.
Key Ingredients
- Sacred Frankincense - one of the oldest and most revered oil for its ability to uplift the spirit
- Idaho Grand Fir - has a refreshing aroma that evokes the nostalgia of a freshly cut Christmas tree, supports meditation for an increased sense of spirituality, and promotes the sensation of deeper breathing
- Cistus - an anointing oil that was used traditionally to nourish the skin
- Myrrh - used in ancient times as far back as 1.600 BC as a fragrance and in topical balms for spiritual balancing
- Balm of Gilead - a very rare and ancient oil traditionally used for its antioxidant properties and historically known for its ability to soothe the skin
- Angelica - known as the "oil of angels" with a very delicate, intoxicating aroma
Key Constituents
Beta phellandrene, alpha-pinene, beta-pinene, and bornyl acetate
How to Use Roots Blend
Use Roots essential oil blend while working to reconnect with the divine or your inner self or as you work to strengthen your own personal foundation on a daily basis.
- Use it during meditation, yoga, prayer, or spiritual practice as you work to rediscover and remember your inner strength.
- Diffuse Roots while you work to feel centered and rebound yourself.
- Rub Roots on the bottoms of your feet to enjoy the enriching, grounding aroma as part of your wind-down routine.
- Inhale Roots as you envision the roots of a tree and meditate on your ability to grow and stand tall.
- Use while you're working on your personal spiritual awareness and building strong foundational roots.
- Make a Roots & Wings roller with 10-15 drops of each oil blend and a carrier oil of choice.
Join us in using Roots essential oil blend this month and beyond. Want to try Roots, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Wings Essential Oil Blend
Spotlight
Inspire yourself to new heights with Wings essential oil blend's transcendent balance of exotic florals, sweet citrus notes, uplifting woodsy undertones, and rich accents that inspire you to spread your wings.
Just a Drop of Wings Blend
- Has a calming, clearing aroma that invites clarity, brightness, and unlimited possibilities
- Uplifting balance of elegant floras, sweet citrus, and hint of refreshing pines
- Can be applied topically or diffused to help you reach new levels of awareness with an expanded perspective
- Pairs well with Roots essential oil blend to create a runway to attain new levels within yourself
Wings essential oil blend reminds us to make space in our modern world for knowledge and wisdom that predates us. Its special aroma is meant to stoke our curiosity, to encourage us to discover and grow - always with the strength of our legacy to drive us onward and upward. On wings like these, we can reach our potential and become who we were always intended to be.
Background
A D. Gary Young original formula, Wings essential oil blend has an uplifting, one-of-a-kind scent, combining the benefits of Sacred Sandalwood, German Chamomile, Northern Lights Black Spruce, Lavender, Rose, and other premium essential oils. Northern Lights Black Spruce oil is an exclusive oil from the Northern Lights Farm and Distillery in British Columbia, Canada.
Key Ingredients
- Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
- Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
- Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
- Angelica - known as the "oil of the gods" with a very delicate, intoxicating aroma
Key Constituents
Limonene, linalool, alpha-pinene, alpha-santalol, citronella, and linalyl acetate
How to use Wings Blend
- Dilute 1-2 drops with 4 drops of V-6 Vegetable Oil Complex or olive oil and apply to desired area as needed.
- Diffuse Wings while you reflect on your limitless potential and opportunities for growth.
- Apply Wings to your wrists so you can breathe in the inspiring scent while you write your goals and plans.
- Inhale Wings to enjoy its inspiring scent and invite a sense of renewal and rejuvenation.
- Apply Wings essential oil blend topically to inspire personal growth and new perspectives with unlimited possibilities as you write your goals and plans.
- Inhale it to enjoy the one-of-a-kind aroma that will encourage a sense of renewal and rejuvenation so you can spread your wings and fly.
- Make Roots & Wings roller with 10-15 drops of each oil blend and carrier of choice.
Join us in using Wings essential oil blend this month and beyond. Want to try Wings, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Summer Essentials
It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.
Lavender Foaming Hand Soap - for fresh, clean hands
Citrus Fresh essential oil blend - a bright, happy blend
Master Formula - your daily multivitamin
Lavender essential oil - a versatile favorite of just about anything
Peppermint essential oil - a summer must-have
Rose Ointment - a versatile ointment for first aid and dry skin
Lavender Foaming Hand Soap
Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.
For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.
Citrus Fresh Essential Oil Blend
Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and uplifting experience. This is one of our favorite blends to create a lively, creative environment and cleanses the air of unwanted odors.
Master FormulaMaster Formula is YL's multivitamin - a full-spectrum supplement that provides vitamins and minerals that can help support bone density and health, brain function, cellular protection, digestive health, energy levels, eye health, heart health, immune support, and skin health.
Lavender Essential OilConsidered the panacea of aromatherapy, Lavender essential oil has endless uses. In addition to its tranquil aroma, Lavender provides many skin care benefits when applied topically. It is one of our most used oils!
Peppermint Essential OilPeppermint essential oil has an invigorating aroma that can be diffused to create an environment conducive to work or study or applied topically to cool muscles following physical activity or time in the sun. This is another of our most used oils!
Rose OintmentGentle enough for everyday use, Rose Ointment is formulated for sensitive skin and uses 100% plant-based and naturally derived ingredients. Ultra-versatile and easy to use, it seals moisture into skin and is perfect for use on lips, cuticles, elbows, knees, and wherever you have dry skin.
Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Citrus Fresh & Citrus Fresh Vitality
Essential Oil Spotlight
Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June!
Citrus Fresh might be the best citrus oil around. It contains so many favorites - Grapefruit, Tangerine, Lemon and more. This oil is incredibly versatile and a household staple for sure.
Just a Drop of Citrus Fresh
- Has an invigorating and uplifting scent
- Creates a creative environment when used aromatically
- Cleanses the air from unwanted odors
- Has cleansing properties for the home and the body
- Provides antioxidant properties
Citrus Fresh essential oil blend combines cold-pressed oils of Orange, Grapefruit, Mandarin, Tangerine, and Lemon with a touch of sharp Spearmint for a bright and refreshing aroma. This versatile oil is good for everything from cleaning to diffusing to skincare and DIYs.
Background
Citrus oils are cold-pressed from the rind of the corresponding fruit, making them alkaline and full of wonderful aroma and flavor. Because it is composed of citrus oils, Citrus Fresh is a great source of antioxidants and the constituent limonene, which has some wonderful health-supporting properties. This blend is also great for the respiratory and immune systems. Add it to your wellness roller and DIY chest rub, especially if you are out of other favorites.
Note: Citrus Fresh and Citrus Fresh Vitality are the same essential oil.
Citrus Fresh & Emotions
Citrus Fresh might be one of the most overlooked emotional support oils. Because this blend combines multiple citrus oils with a hint of mint, it is a great choice for stimulating the right side of the brain. When we are consumed with worry, stress or suffer from analysis paralysis, the right side of the brain is less active. Inhaling Citrus Fresh, getting calm and quiet, allowing the emotions and processing them can help us move out of that place of stickiness.
Also, because Citrus Fresh contains limonene, it has antioxidant properties. Antioxidants help neutralize free radicals in the body. Free radicals cause physical stress, and when we lower that physical stress burden, our emotional benefit as well.
Ingredients
- Orange essential oil
- Grapefruit essential oil
- Mandarin Orange essential oil
- Tangerine essential oil
- Lemon essential oil
- Spearmint essential oil
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.
- Monoterpenes - help to support the respiratory system, are responsible for many immune system support properties of essential oils.
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
- Esters - a gentle constituent found in many essential oils, especially citrus oils, that helps to calm both the mind and body.
Product Options
Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.
Daily Habits with Citrus Fresh
Note: Citrus Fresh, like other citrus oils, can cause skin sensitivity if applied before exposure to sunlight. Allow at lease 12-24 hours between use and direct exposure of the area to UV light.
Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness.
Apply generous drops to your pots and pans, grills, or any sticky, greasy grime.
Use in DIY cleaning recipes and add to Thieves Household Cleaner for a fresh boost.
Try this Laundry Scent Booster. To a glass jar with a lid, add:
- 1 cup epsom salt
- 1/2 cup fine sea salt
- 1/2 cup baking soda
- 30 drops Citrus Fresh essential oil blend
To use, add 2-3 tbsp directly to the laundry.
- 1 cup baking soda
- 1/2 cup fine sea salt
- 10 drops each Citrus Fresh & Purification (or 20 drops Citrus Fresh)
Step 1 - Add baking soda and salt to a jar, and mix well.
Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.
Apply a few drops of Citrus Fresh to surfaces to take off unwanted labels.
Add Citrus Fresh Vitality to enhance the flavor of your favorite beverages or foods.
Apply topically to reduce the appearance of blemishes.
Spot treat blemishes or oily spots on the skin with a roller of 15 drops Citrus Fresh and jojoba oil.
Use in DIY Sugar and Salt Scrubs for a fresh citrus burst.
Wear as a calming personal fragrance. Pair with Vanilla, Stress Away or more tangerine or Orange.
Daily Habits with Citrus Fresh Vitality
Note: Citrus Fresh and Citrus Fresh Vitality are the same oil.
- 4 drops Citrus Fresh Vitality
- Splash of Thieves Fresh Mouthwash
- Fill with filtered water
Shake well before use
Add 1-2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.
Infuse your water with a burst of flavor by adding 2-3 drops to your glass throughout the day.
Use Citrus Fresh Vitality in recipes such as fruit salads, salad dressings, and marinades to enhance the flavor.
Add 1-2 drops to a vegetarian capsule and use it as a dietary supplement to support general wellness.
Add it to your favorite Young Living nutritional products and supplements, such as Slique Tea, NingXia Zing, NingXia Red, and Mineral Essence.
Diffuse:
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these wonderfully uplifting blends with Citrus Fresh.
Happy Go Lucky - 4 drops Grapefruit + 4 drops Citrus Fresh + 3 drops Lavender
Mood Boost - 4 drops Citrus Fresh + 3 drops Lime + 3 drops Vanilla
Lemon Cookies - 4 drops Citrus Fresh + 3 drops Cinnamon Bark + 2 drops Lemon + 1 drops each Nutmeg & Clove
Refreshed - 4 drops Citrus Fresh + 3 drops Eucalyptus + 3 drops Cypress
Calm & Collected - 3 drops Citrus Fresh + 3 drops Idaho Grand Fir + 4 drops Lavender
Join us in using Citrus Fresh essential oil this month and beyond. Want to try Citrus Fresh, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Summer School Diffuser Blends
School's out for the summer, but we aren't getting lax on our wellness routines! We know that health and wellness matters year round, so we are continuing with great habits, using our slower schedules to rest and renew, and fitting in time to learn this summer. This collection of diffuser blends has everything you need to relax, renew and recharge.
Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends to keep our health and wellness up this summer.
LIFE HACK - You can easily transform these blends into roller recipes and sprays!
To make a 10 mL roller from any recipe - triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Oil Complex) and you're good to go.
To make a 2 oz spray from any recipe - double the number of drops to a total of about 25 drops, ad a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!
Check it - many of these recipes contain the Gifts with Purchase oils in June. Get the everyday products you need and get free oils to use in the diffuser too!
Happy diffusing!!
Not sure what to do? Click here to get started.
As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button
Ohhhh the excitement of a road trip! Destination in mind, feet on the dashboard, carefree feelings flowing.
This combination of Stress Away and Peppermint smells like sugar cookies and brings the peaceful feeling of a road trip to your space any time of the day.
Plus, this combination is amazing when you're actually on a road trip, and your belly isn't loving all the movement.
Bring the peace and serenity of long, lazy summer camp days into your space with this trio of spruce, cedar and citrus!
Northern Lights Black Spruce and Cedarwood are calming and grounding, and Tangerine is happy and uplifting, making this blend is a perfect choice to end your day. Plus, tree oils are great for the immune system.
This blend of citrus oils is happy, uplifting and a little sweet - just like a trip to the popscile stand.
Citrus oils in general are a great choice for emotional support and setting the tone for inspiration and creativity, and this trio is a favorite!
This fresh blend will fill your space with the happy aroma of carefree summer days.
Even in the lazy days of summer we want to greet the morning with a grateful, positive attitude, and adding these oils to the diffuser inspires us to continue that practice.
Frankincense is earthy and grounding, Peppermint is crisp and fresh, and Lemon is bright and uplifting.
Paired together, this trio is a wonderful way to start your day.
This blend is a little earthy, a little sweet, and a little floral - just like an herb garden in full bloom.
Favorites like Lavender and Citrus Fresh combine with herbaceous scents of Rosemary and Basil for a blend that is fresh, grounding and uplifting and chases away any unwanted odors as well.
As much as we love to travel, there is much to be said about exposing your own backyard - literally and figuratively!
This combination of oils reminds us that the sun always shines right where we are.
Bright Lemon, calming Lavender, and soothing Citrus Fresh combine for a blend that is wonderful whether you're traveling or lounging at home.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
How to use June
Gifts with Purchase
Who's ready for some summer adventure? We defiantly are, and this month's Gift With Purchase will set us up for adventure success!
June's gift features seven problem-solving products that you'll rely on for all your summer adventures. Here are some of our favorite ways to use these summer staples.
NOTE: If you're looking for any DIY supplies, check out the DIY Supplies List resource for the exact items we use and recommend.
And don't forget to round up your order with the 'Dollar Up' option to donate to the Young Living Foundation. A few cents can go a long way!
Be sure to tag me @oilisliving on Instagram when you use these ideas so I can celebrate with you!
KidScents Owie Essential Oil BlendKidScents Owie - this skin soothing blend is your first aid kit's best friend! Add a roller top directly to the bottle so you and your little ones can grab it whenever you have owies that need some TLC. This pre-diluted blend naturally soothes delicate skin with the help of Idaho Grand Fir, Tea Tree, and Elemi.
Make a travel kit with your favorite rollers, carrier oil and KidScents oils with roller tops. Don't forget the Owie, TummyGize, and SniffleEase.
Grab a spray top and add it to this prediluted blend to make application on little owes even more pain free.
Skin seen too much sun, wind or maybe get a little uncomfortable from new hiking boots or other gear? Grab your Owie oil! It is most definitely not just for kids.
Stress Away Essential Oil BlendStress Away is like a beach vacation in a bottle - warm and sweet and calming - and is the perfect companion for the summer months. Lime, Vanilla, Copaiba, and Lavender - OH MY!
Use Stress Away in DIY Cleaning products for a warm, inviting scent. Add 20 drops to Thieves Household Cleaner (optional to add 20 drops of Lemon as well).
Make a DIY Mattress & Linen Spray to use every time you make the bed or change the sheets. To a 8 oz glass spray bottle, add:
- 1 tsp Thieves Household Cleaner
- 20 drops each Stress Away & Lavender
- 10 drops each Tangerine & Grapefruit
- Fill with distilled water and invert to gently mix
- 25 drops Stress Away
- 10 drops Grapefruit
- splash of witch hazel
- Fill with filtered with water
Take a relaxing Epsom Salt bath with Stress Away. Add 20 drops to 1 cup Epsom Salt and soak in warm water.
Try this Summer Vacation Sugar Scrub.
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 15 drops Stress Away
Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make this DIY Whipped Body Butter recipe (great after using the sugar scrub listed above):
- 1/2 cup unrefined extra virgin coconut oil
- 1/2 cup shea butter
- 1/8 cup cocoa butter
- 1 tbsp Vitamin E oil
- 20 drops Stress Away
- 15 drops Tangerine & Grapefruit
Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
Step 3 - Add in essential oils then place in a glass jar.
Up your summer vibes with this DIY Mermaid Locks Spray. To a 4 oz spray bottle, add:
- 3 tbsp witch hazel
- 1 tsp hemp seed oil
- 5 drops each Stress Away & Grapefruit
- filtered or distilled water
Shake before use, and spritz then comb through to deeply nourish wet hair.
Make a Sweet Dreams sleep roller:
- 20 drops each Stress Away & Lavender
- 10 drops each Frankincense & Valor
- fill with a carrier oil of choice
Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.
Make this Floral Bath Soak for a little self care and to give tense or tired muscles some TLC:
- 1/4 cup pink Himalayan salt
- 1/4 cup magnesium flakes
- 2 tbsp sweet almond oil
- 15 drops Stress Away
- 10 drops Ylang Ylang
- Dried lavender, rose buds or eucalyptus leaves (optional)
Make this Ultimate Skin Healing Balm.
- To about 1/4 jar of Rose Ointment, add:
- 10 drops Stress Away
- 8 drops Helichrysum
- 8 drops Vanilla
- 6 drops Frankincense
Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.
Make a simple DIY Roll-on Cuticle Oil. This also makes a great gift and pairs well with the Gardener's Hand Salve. To an empty 15 mL essential oil bottle with an AromaGlide Roller Fitment, add:
- 1 1/2 tsp V-6 Vegetable Oil Complex
- 10 drops Stress Away essential oil blend
Roll onto your cuticles anytime, anywhere
Diffuse this warm, happy oil all month long.
Simmer Down - 5 drops Stress Away, 3 drops each Valor & Tangerine
Warm Hug - 4 drops each Grapefuit, Stress Away, & Lavender
Bakery Treats - 4 drops Stress Away, 3 drops each Cinnamon & Vanilla, 2 drops Nutmeg
Refreshed - 4 drops Stress Away, 6 drops Thieves
Citrus Fresh VitalityEssential Oil Blend
This bright, happy blend of Mandarin, Tangerine, Lemon, and Spearmint essential oils is the perfect way to add a splash of summer flavor to your day! And since the Vitality oils are the same oil as their non-Vitality counterparts, you can apply and diffuse this oil as you would Citrus Fresh.
Add 1-2 drops to your water bottle, homemade guacamole, veggie dip, or salad dressing.
Mix up a Superfood NingXia Spritzer:
- 4 oz NingXia Red
- 1 can sparkling water
- 3 drops Citrus Fresh Vitality
- Large splash of kombucha
- 1/2 tsp each Golden Turmeric & SulfurZyme
- Crushed ice
Cool off after fun in the sun with these Citrus NingXia Popsicles. In a popsicle mold, add equal parts NingXia Red and Lemonade, Citrus Fresh, and top with NingXia Zing to each slot. Do this in layers for a pretty end result!
- NingXia Red
- Lemonade
- NingXia Zyng
- 1 drop Citrus Fresh Vitality
Add to diffuser jewelry to provide emotional support thought the day. This is a great practice for kids with school-days or other butterflies.
Make this Summer Citrus Body Polish:
- 1 cup brown sugar
- 1 cup coconut oil
- 2 tbsp Vitamin E oil
- 10 drops Citrus Fresh
Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.
Make a Keep Calm & Shine On roller for a daily perfume
- 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
- Carrier of choice
Make a Unicorn Roller for emotional support
- 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
- Carrier of choice
Mix up a refreshing All-Purpose Citrus Cleaner. To a 16-oz glass spray bottle, add:
- 1-2 capfuls Thieves Household Cleaner
- 30 drops Citrus Fresh
- 2 tbsp white vinegar
- filtered water
Combine with Citronella essential oil and water or alcohol-free witch hazel to make a pleasant-smelling outdoor spray.
Diffuse this bright citrus blend to cleanse the air and uplift the spirits.
Summer Sunrise - 4 drops Citrus Fresh, 3 drops each Grapefruit & Geranium, 2 drops Orange
Flower Garden - 5 drops Lavender, 4 drops Citrus Fresh, 3 drops Grapefruit
Summer Solstice - 5 drops Citrus Fresh, 3 drops Lime, 3 drops Cassia
Front Porch - 4 drops Rosemary, 3 drops Citrus Fresh, 3 drops Eucalyptus
Citronella Essential OilCitronella is well know for its love of the outdoors (but not the outdoor annoyances!), but did you know that this lemony oil is also incredibly versatile? It's one of the main ingredients in the Purification oil blend, so anytime you'd use Purification, try Citronella. Citronella is cleansing and purifying, making it great for cleaning, gentle detoxing and clarifying. It is also a great addition to massage oil for supporting healthy circulation and the body's natural response to tension.
Summer often means lots of time in damp places. Give your feet a little daily TLC and protect them with this Happy Feet Blend. Make as a roller (use fractionated coconut oil or V-6 Vegetable Oil Complex as the carrier) or as a cream to apply after a day at the pool in a public shower.
- 10 drops Citronella
- 5 drops Tea Tree
- 2 tbsp coconut oil
Drop Citronella into gym shoes, rain boots, the basket of pool towels, diaper pails or any other damp spaces that need a little refreshing.
Citronella can be a great addition to your favorite DIY natural deodorant recipe, especially when summer months find you sweating more.
Cleanse and condition your hair and scalp and remove build up from water, styling products, and chlorine with this DIY Clarifying Shampoo.
- Young Living Bath and Shower Gel Base
- 3 tbsp apple cider vinegar
- 40 drops Citronella
- 20 drops Lavender
Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.
Give tired, sore muscles some love and support healthy circulation with citronella. It's also great for Charlie horses and supports the body's natural response to inflammation. You can use it on its own or make a simple Circulation Massage Oil to use every day or as desired.
- 4 oz pump bottle
- 30 drops Citronella
- 20 drops Cypress
- Carrier of choice
Use Citronella to support healthy airways with this DIY Breathe Massage Oil. To a 4 oz pump bottle, add:
- 20 drops Citronella essential oil
- 10 drops Lemon essential oil
- Fill with carrier of choice
Use the cleansing power of Citronella in your cleaning routine. Add to your cleaning DIYs, Thieves Cleaner, etc. to kick the germs without the harsh chemicals. (Citronella is high in methyl isoeugenol, so its a great cleaning companion.)
Make this DIY Dishwasher & Washing Machine Cleaner that can be used of the washing machine or dishwasher. Mix powders together in an airtight glass jar, then mix in Citronella. Add 2 tbsp to the floor of your dishwasher and run on a hot cycle. You can also place 1 cup of white vinegar + 2 capfuls Thieves Household Cleaner in a glass bowl in the top rack to further disinfect. To use in a washing machine, add 4 tbsp of mixture into the drum of the machine and run a hot cycle. Option to add 2 capfuls of Thieves Household Cleaner to the detergent bay for extra cleaning.
- 1/4 cup + 2 tbsp citric acid
- 1/4 cup + 2 tbsp baking soda
- 3 tbsp washing soda
- 20 drops Citronella
Give hard water stains the boot and get sparkling clean dishes with this DIY Dish Detergent Booster. Mix well and store in an airtight jar.
- 1 cup citric acid
- 40 drops Citronella essential oil
Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.
Deodorize and deep clean linens, towels, or clothing with DIY Laundry Stripping Solution.
- 1 cup baking soda
- 1 cup borax
- 1/2 cup Thieves Laundry Soap
- 1/3 cup Thieves Household Cleaner
- 30 drops Citronella
Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
Wring the linens as dry as possible and wash per usual.
Place a few drops of Citronella on cotton balls and stash them anywhere that can use additional freshness: air vents, drawers, shoes, gym bags, rain boots, garbage cans, etc.
Drop directly into areas that need some refreshing - rain boots, forgotten laundry, diaper pails, etc.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 20 drops Lemongrass
- 10 drops Tangerine or Lemon (optional)
Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc. To a 4 oz glass spray bottle, add:
- 1/4 cup white vinegar
- 20 drops Citronella essential oil
- 15 drops Lavender essential oil
- 10 drops each Tangerine & Lemon essential oil
- Pinch of sea salt or a splash of witch hazel
- Fill with filtered water
Spray lightly onto surfaces to remove unwanted odors.
- 1 cup Epsom Salt
- 1/2 cup Dead Sea Salt
- 1/2 cup baking soda
- 30 drops Lemongrass (or a mix of desired oils)
To use, add 2-3 tbsp directly to the laundry.
- 20 drops Citronella
- 10 drops Tangerine or Lemongrass
- splash of witch hazel
- Fill with filtered with water
Diffuse this purifying oil to help cleanse and freshen your space.
Fresh Laundry - 3 drops each Citronella, Lavender, Lemongrass, & Tangerine
Happy Notes - 4 drops Citronella, 3 drops each Lemon & R.C.
Al Fresco - 4 drops each Citronella, Geranium & Lavender
Spa Day - 3 drops each Lemongrass, Citronella, Lavender & Tangerine
Viya Travel DiffuserTake your favorite oils on the go with this stylish, compact USB diffuser! Whether you're pumping out Peppermint in the car to sooth moving tummies, relaxing at your destination with some Lavender or diffusing some GeneYus while at our computer, this diffuser will quickly become your travel BFF. With its spill-resistant reservoir and compact size, the Viya is your ultimate wanderlust sidekick.
Try some of these favorite blends:
- Road trip (for easing bellies during travel) - 2 drops each Peppermint & Stress Away
- Freshen up - 2 drops each Lemon & Citronella
- Be Well - 2 drops each Thieves & Tangerine
- Sunshine All Day - 3 drops Lemon, 1 drop Jade Lemon
Super Vitamin DThese vegan-friendly chewable contain the benefits of lemon balm extract, Lime and Melissa essential oils, and 250% of your daily value of Vitamin D.
- Take 2 tablets daily for respiratory, immune, and bone support.
- These chewable tallest are also a popular option for children.
- Create a supplement routine. Pre-fill your weekly supplements with an organizer tray at the beginning of the week. make it a part of your Sunday routine.
- Keep your morning supplements beside your coffee maker or tea or other morning tradition.
LavaDerm After Sun SprayLavaDerm After Sun Spray is your first aid kit BFF. LavaDerm brings relief from pain and itching of minor burns, cuts, sunburns, scrapes, insect bites, or really any minor skin irritation. Whether or not your skin has seen a little too much sun or wind, this spray will help you feel soothed and refreshed. Apply after a day outdoors for a sigh of relief.
- Spray this soothing combination on skin after leaving the pool, beach, playground or other activity out in the sun.
- Keep a bottle in your first aid kit for on the go scrapes and skin needs.
Now that you know how to use these Free Gifts with Purchase products and you want to get your hands on them, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
June's gifts with Purchase
Who's ready for some summer adventure? We definitely are, and this month's Gift with Purchase will set us up for adventure success!
June's gift features seven problem-solving products that you'll rely on for all your summer adventures. From Citronella to keep Mother Nature's annoyances at bay to a travel-friendly diffuser for the wanderlust at heart, these gifts are certain to enrich your summer experience.
Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!
For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post.
During the Month of June
With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!
NOTE: for Subscribe to Save orders only.
190 PV Orders
With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents Owie essential oil blend. If your order is a Subscribe to Save order, you'll also receive a free 5 mL Stress Away essential oil blend, and all of the above.
KIDSCENTS OWIE essential oil blend, 5 mL
- Pop a roller top or spray top on this skin soothing blend so you and your kiddos can reach for this bottle anytime you need to soothe owies!
STRESS AWAY essential oil, 5 mL
- Vacation in a bottle. That's what Stress Away oil bend is!
- Diffuse this oil, roll it on your wrists and chest, add to bath salts.
- No matter how you use it, Stress Away is a summertime staple.
NOTE: for Subscribe to Save orders only.
250 PV Orders
With any order of 250 PV or more, you'll receive a free 5 mL Citrus Fresh essential oil blend and a 15 mL Citronella and all the above!
- Spice up all your favorite summer drinks with a little Citrus Fresh Vitality.
- This blend of Lemon, Tangerine, Mandarin, and other favorites that can elevate any dish.
- And since Vitality oils are the same as their non-Vitality counterparts, you can apply and diffuse this cheerful blend too!
- Enjoy the outdoors annoyance-free with this household staple!
- Whether you add a spray top, attach a roller top directly to the bottle or use it in DIYs, you can't summer without Citronella.
300 PV Orders
With any order of 300 PV, you'll receive a free Viya Travel Diffuser and all of the above.
VIYA TRAVEL DIFFUSER
- Take your favorite scents everywhere you go with this USB trail diffuser.
- With its 5-hr run time, straightforward controls, spill-resistant reservoir, and compact size, the Viya is designed to be the ultimate wanderlust sidekick.
400 PV Orders
With a Subscribe to save order of 400 PV, you'll receive a free bottle of Super Vitamin D, a LavaDerm After-Sun Spray, and all of the above.
- Sunshine in a bottle!
- Did you know that Vitamin D is essential for hormone balance, healthy bones and teeth and a strong immune system?
- This health powerhouse is truly a foundational supplement and should be a part of your daily routine.
- This gentle, cooling spray is perfect for tender skin that has seen a bit too much sun.
- It is also a great item to keep in your first aid kit to soothe scrapes, bites or any other skin needs.
For more details and ways to use these amazing oils, check out this YouTube video from YL Corporate. Then get diffusing with these freebies with these yummy Diffuser Recipes in June.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
Wonder how to use your gifts with purchase? Check out this post to see all the things.
FAQs:
What is Gift with Purchase?
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Basically, the best way to order! You purchase products and YL sends you free ones. Each month you'll have new picks for every tier.
Whats a tier?
Basically, the more PV (product volume) you order, the more free products you receive. Order at least 100 PV to qualify for free gifts. Order at least 50 PV to qualify for Loyalty Reward Points. Every time you increase your order volume (up to 400PV) and qualify for a new tier, you receive free products.
Earn points on products
Not only do you receive free goodies, but if you place a 50 PV+ order each month with Subscribe to Save program, you'll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts
Earn exclusive gifts
If all those perks weren't enough, subscribers receive a free loyalty gift as a thank you each time you reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of sequential ordering on Subscribe to Save.
Not sure what to do to get these freebies? Click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
Lime
Essential Oil Spotlight
Lime essential oil has a fresh, crisp aroma that uplifts the senses and brightens any space. This versatile citrus oil is a favorite for everything from cleaning to cooking to immune and emotional support!
Just a Drop of Lime
- Has an bright, sharp, green, citrus aroma
- Adds a fruity, topical scent to bath and body care products
- Uplifts the senses and supports feelings of clarity and postivity
- Neutralizes unwanted odors, and purifies the air when diffused
- Is a great addition to household cleaning solutions
- Helps provide general wellness support when taken internally
- Contains antioxidants and limonene
Background
Citrus aurantifolia, also known as Mexican or key lime, is a shrub-like evergreen tree native to tropical Southeast Asia. It produces smaller, mora aromatic fruit than the related Citrus xlatifolia, or Persian lime, which is more commonly available in the United States as a culinary fruit.
Lime essential oil is unique in that it is 100% bioflavonoid. Not only are bioflavonoids impressive in and of themselves, but they also help maximize the benefits of Vitamin C by inhibiting its breakdown in the body. This means that Lime essential oil not only supports the immune system, it also stimulates the detox pathways, helping to clear the body of toxins and unwanted waste. Lime also helps with the absorption of Vitamin C, make it a versatile oil and household staple.
Key Constituents
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties.
- Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
- Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
- Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and see the body from the 'fight or flight' response
Lime & Emotions
Lime, like other essential oil, is a wonderful tool for emotional support! Citrus oils evoke the sense of warm, sunny, carefree days which are guaranteed to bring a smile to your face. One major reason for this is because citrus oils contain the constituent Limonene, a compound that is a potent free radical scavenger. Free radials cause oxidative stress and damage to the body at a cellular level, therefore affecting every body system. Less oxidative stress from free radicals is a key for less negative emotions.
Limonene is wonderful for boosting the mood and may increase the amount of calming neurotransmitter in the brain. When we are feeling worried, stressed or indecisive we have a difficult time accessing the right side of our brains, and citrus oils are a great tool! Citrus oils are stimulating to the right side of the brain and can help us work through these emotional blocks.
Emotionally, Lime is linked to feeling unmotivated. Apply a couple of drops of Lime over your lungs to help get some motivation going and promote feelings of clarity, harmony, motivation, and positivity.
Product Options
Lime is a available as:
- Lime Essential Oil
- Lime Vitality Essential Oil
Note: Lime Vitality and Lime are the same essential oil
Lime is a key ingredient in:
- Coconut Lime Body Butter
- Stress Away essential oil blend
- Stress Away Roll-On
- Stress Away Bath Bombs
- And many more...
Daily Habits with Lime
Make DIY Scented Sachets to bring a crisp, happy aroma to any area of your home.
- 1/2 cup uncooked rice
- 1/4 cup Epsom salt
- 1 cup dried lavender buds
- Muslin cotton drawstring pouches, approximately 5X4 inches
- 30 drops Lime
- 20 drops Lavender
Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds, and essential oils to thoroughly scent the mixture.
Step 2 - Play anywhere you want to add a fresh lavender scent.
Step 3 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.
Mix Lime & Rosemary with magnesium flakes or Epsom Salt for a relaxing bath soak.
Try this Summer Sunshine Roller to wear as perfume any time of year. To a 10 mL roller bottle, add:
- 20 drops each Lime
- 10 drops Stress Away
- 5 drops each Lavender, Lemon & Vanilla
- Fill with a carrier of choice
Show your tired muscles a little TLC after hitting the gym or even after standing all day (or for those middle of the night leg cramps). To a 2 oz pump bottle or a 30 mL roller bottle, add:
- 15 drops Cypress
- 20 drops Lime
- Fill with a carrier of choice
Apply to lets to support healthy circulation
Make this Brightening Cranberry Clay Mask for an at-home facial.
- 1/4 cup fresh, organic cranberries
- 1/4 tsp organic, greek yogurt
- 1 tsp honey
- 3 drops each Lime & Geranium
- 1/4 cup water
Step 1 - Blend cranberries into a paste, then add remaining ingredients. Add water last to add until desired consistency.
Step 2 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.
Apply Lime to your beauty routine to freshen and cleanse skin.
Create this amazing T-Zone Roller (or serum) to support glowing skin. To a 10 mL roller bottle, add:
- 10 drops Lime essential oil
- 5 drops Lavender essential oil
- 5 drops Tea Tree essential oil
- Fill with a carrier of choice
Apply to t-zone or oily areas of skin as needed (even blemishes!)
Add Lime Vitality to any of your favorite dishes - guacamole, marinades, and salad dressings, baked proteins like chicken or salmon, smoothies - anything you would use lime zest! (Note: Lime Vitality and Lime essential are the same essential oil.)
- Add 2 drops to homemade (or store bought) guacomole
- Add 2-3 drops to chipotle cilantro rice
- Add 2 drops per bowl to chicken tortilla soup
- Add 3-5 drops to olive oil and marinate chicken for grilling
Make Unicorn Juice for a daily wellness shot:
- 1-2 oz NingXia Red
- 1 tsp Sulfurzyme Powder
- 2-3 drops Lime Vitality essential oil
- Water
Whip up this Avocado Lime Dip anytime you want a nutritious snack
- 2 large avocados
- 1 cup plain Greek yogurt
- 1/2 tsp salk
- 1/4 tsp black pepper
- 2-3 drops Lime Vitality
Combine all ingredients in food processor and process until fully combined
Add a drop of Lime Vitality to your daily NingXia Red and to your water glass throughout the day.
NOTE: Lime Vitality and Lime are the same essential oil.
Diffuse:
Diffusing this crips citrus oil to bring a little bit of summer to your home. Pair Lime with other citrus oils, with herbaceous oils like Lavender and Rosemary, or with candle-inspired blends to add a lighter note to the fragrance.
Spring Breeze - 4 drops each Lime, Rosemary & Grapefruit
Herb Garden - 4 drops Lime, 2 drops Lavender, 3 drops Rosemary, 2 drops Basil
Seaside - 5 drops Lime, 4 drops Lavender, 3 drops Spearmint
Capri Blue Volcano - 4 drops Idaho Blue Spruce, 4 drop Grapefruit, 2 drops Geranium, 2 drops Tangerine, 1 drop Lime
Spring Clean - 4 drops each Rosemary, Lemon & Lime
Bright Side - 5 drops Valor, 4 drops Envision, 3 drops Lime
Good Vibes - 3 drops Valor, 2 drops each Lemon, Grapefruit, Orange & Lime, 1 drop Spearmint
Join us in using Lime essential oil this month and beyond. Want to try Lime and Lime Vitality, but don't know where to start, click here to get started.
As Always, I'm here to support you.
Your Oily Girlfriend
Jennifer
