emotional support

Just a Drop of Wings Blend

• Has a calming, clearing aroma that invites clarity, brightness, and unlimited possibilities
• Uplifting balance of elegant floras, sweet citrus, and hint of refreshing pines
• Can be applied topically or diffused to help you reach new levels of awareness with an expanded perspective
• Pairs well with Roots essential oil blend to create a runway to attain new levels within yourself

• Geranium - commonly used in perfumes for its uplifting aroma, may reduce the appearance of blemishes and fine lines when applied topically
• Lavender - features a tranquil aroma that is soothing to the senses as well as to the skin when applied topically
• Ylang Ylang - promotes the appearance of healthy-looking skin and shiny hair, with a calming aroma that sets the mood for romance
• Angelica - known as the "oil of the gods" with a very delicate, intoxicating aroma

• Dilute 1-2 drops with 4 drops of V-6 Vegetable Oil Complex or olive oil and apply to desired area as needed.
• Diffuse Wings while you reflect on your limitless potential and opportunities for growth.
• Apply Wings to your wrists so you can breathe in the inspiring scent while you write your goals and plans.
• Inhale Wings to enjoy its inspiring scent and invite a sense of renewal and rejuvenation.
• Apply Wings essential oil blend topically to inspire personal growth and new perspectives with unlimited possibilities as you write your goals and plans.
• Inhale it to enjoy the one-of-a-kind aroma that will encourage a sense of renewal and rejuvenation so you can spread your wings and fly.
• Make Roots & Wings roller with 10-15 drops of each oil blend and carrier of choice.

Summer Essentials

It is officially summer, and we are here for the long, lazy days. But just because we're choosing International rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to re-up our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products.

Formulated with gentle, plant-based ingredients and infused with the fresh, floral scent of Lavender premium essential oil, Lavender Foaming Hand Soap lathers and conditions for clean and soft ands. We have one at every sink.

For more, see the Foaming Hand Soaps Ditch and Switch blog post from this month.

Master Formula

Lavender Essential Oil

Peppermint Essential Oil

Rose Ointment

Want to try the essentials for June (Lavender Foaming Hand Soap, Citrus Fresh essential oil blend, Master Formula, Lavender essential oil), but don't know where to start, click here to get started.

Just a Drop of Citrus Fresh

• Has an invigorating and uplifting scent
• Creates a creative environment when used aromatically
• Cleanses the air from unwanted odors
• Has cleansing properties for the home and the body
• Provides antioxidant properties

• Orange essential oil
• Grapefruit essential oil
• Mandarin Orange essential oil
• Tangerine essential oil
• Lemon essential oil
• Spearmint essential oil

• Monoterpenes - help to support the respiratory system, are responsible for many immune system support properties of essential oils.
• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits.
• Esters - a gentle constituent found in many essential oils, especially citrus oils, that helps to calm both the mind and body.

• Citrus Fresh essential oil
• Citrus Fresh Vitality essential oil
• Citrus Fresh Shower Shower Steamers

• 1 cup epsom salt
• 1/2 cup fine sea salt
• 1/2 cup baking soda
• 30 drops Citrus Fresh essential oil blend
  To use, add 2-3 tbsp directly to the laundry.

• 1 cup baking soda
• 1/2 cup fine sea salt
• 10 drops each Citrus Fresh & Purification (or 20 drops Citrus Fresh)
  Step 1 - Add baking soda and salt to a jar, and mix well.
  Step 2 - Add essential oils, stir, then place the top on the jar and shake well.
  Step 3 (optional) - use a small knife or drill to make small holes in the top of the jar
  Step 4 - Sprinkle onto carpets and let sit 10-15 minutes before vacuuming.

• 4 drops Citrus Fresh Vitality
• Splash of Thieves Fresh Mouthwash
• Fill with filtered water
  Shake well before use

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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This fresh blend will fill your space with the happy aroma of carefree summer days.

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Paired together, this trio is a wonderful way to start your day.

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How to use June

Gifts with Purchase

KidScents Owie Essential Oil Blend

Stress Away Essential Oil Blend

• 1 tsp Thieves Household Cleaner
• 20 drops each Stress Away & Lavender
• 10 drops each Tangerine & Grapefruit
• Fill with distilled water and invert to gently mix

• 25 drops Stress Away
• 10 drops Grapefruit
• splash of witch hazel
• Fill with filtered with water

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 15 drops Stress Away
  Combine all the ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1/8 cup cocoa butter
• 1 tbsp Vitamin E oil
• 20 drops Stress Away
• 15 drops Tangerine & Grapefruit
  Step 1 - Melt together coconut oil, shea butter and coconut butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 3 tbsp witch hazel
• 1 tsp hemp seed oil
• 5 drops each Stress Away & Grapefruit
• filtered or distilled water
  Shake before use, and spritz then comb through to deeply nourish wet hair.

• 20 drops each Stress Away & Lavender
• 10 drops each Frankincense & Valor
• fill with a carrier oil of choice
  Apply over the big toe, bottom of the feet, neck and behind ears before bed or more frequently as desired.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 15 drops Stress Away
• 10 drops Ylang Ylang
• Dried lavender, rose buds or eucalyptus leaves (optional)

• To about 1/4 jar of Rose Ointment, add:
• 10 drops Stress Away
• 8 drops Helichrysum
• 8 drops Vanilla
• 6 drops Frankincense
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs.

• 1 1/2 tsp V-6 Vegetable Oil Complex
• 10 drops Stress Away essential oil blend
  Roll onto your cuticles anytime, anywhere

Citrus Fresh Vitality

• 4 oz NingXia Red
• 1 can sparkling water
• 3 drops Citrus Fresh Vitality
• Large splash of kombucha
• 1/2 tsp each Golden Turmeric & SulfurZyme 
• Crushed ice

• NingXia Red
• Lemonade
• NingXia Zyng
• 1 drop Citrus Fresh Vitality

• 1 cup brown sugar
• 1 cup coconut oil
• 2 tbsp Vitamin E oil
• 10 drops Citrus Fresh
  Combine all ingredients in a metal or glass container, use in the shower to exfoliate & moisturize.

• 20 drops each Grapefruit, Bergamot, Stress Away, & Citrus Fresh
• Carrier of choice

• 20 drops each Valor, Joy, Citrus Fresh, Patchouli, & Stress Away
• Carrier of choice

• 1-2 capfuls Thieves Household Cleaner
• 30 drops Citrus Fresh
• 2 tbsp white vinegar
• filtered water

Citronella Essential Oil

• 10 drops Citronella
• 5 drops Tea Tree
• 2 tbsp coconut oil

• Young Living Bath and Shower Gel Base
• 3 tbsp apple cider vinegar
• 40 drops Citronella
• 20 drops Lavender
  Add vinegar and essential oils to a large pump bottle, then add in the Bath & Shower Gel Base and mix well.
  Alternatively, you can pour out some of the Bath & Shower Gel Base, then add the oils and vinegar directly to the bottle.

• 4 oz pump bottle
• 30 drops Citronella
• 20 drops Cypress
• Carrier of choice

• 20 drops Citronella essential oil
• 10 drops Lemon essential oil
• Fill with carrier of choice

• 1/4 cup + 2 tbsp citric acid
• 1/4 cup + 2 tbsp baking soda
• 3 tbsp washing soda
• 20 drops Citronella

• 1 cup citric acid
• 40 drops Citronella essential oil
  Add 1-2 tsp to the dishwasher soap reservoir along with the soap and run according to manufacturer directions.

• 1 cup baking soda
• 1 cup borax
• 1/2 cup Thieves Laundry Soap
• 1/3 cup Thieves Household Cleaner
• 30 drops Citronella
  Add all ingredients to extremely hot water and allow linens or clothing to soak up to 2 hours. Stir the clothing and gently press to release dirt and grime every 20 minutes or so. You can soak longer for tougher situations as desired.
  Wring the linens as dry as possible and wash per usual.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemongrass
• 10 drops Tangerine or Lemon (optional)
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 1/4 cup white vinegar
• 20 drops Citronella essential oil
• 15 drops Lavender essential oil
• 10 drops each Tangerine & Lemon essential oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Lemongrass (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 20 drops Citronella
• 10 drops Tangerine or Lemongrass
• splash of witch hazel
• Fill with filtered with water

Viya Travel Diffuser

• Road trip (for easing bellies during travel) - 2 drops each Peppermint & Stress Away
• Freshen up - 2 drops each Lemon & Citronella
• Be Well - 2 drops each Thieves & Tangerine
• Sunshine All Day - 3 drops Lemon, 1 drop Jade Lemon

Super Vitamin D

• Take 2 tablets daily for respiratory, immune, and bone support.
• These chewable tallest are also a popular option for children.
• Create a supplement routine. Pre-fill your weekly supplements with an organizer tray at the beginning of the week. make it a part of your Sunday routine.
• Keep your morning supplements beside your coffee maker or tea or other morning tradition.

LavaDerm After Sun Spray

• Spray this soothing combination on skin after leaving the pool, beach, playground or other activity out in the sun.
• Keep a bottle in your first aid kit for on the go scrapes and skin needs.

June's gifts with Purchase

Who's ready for some summer adventure? We definitely are, and this month's Gift with Purchase will set us up for adventure success!

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivered to our doorstep and product credits galore! I am ALL about boxes of safe, effective and healthy products showing up on my porch with fun freebies inside!

For some of our favorite ways to use these oils and products, check out the June's 'How to Use' blog post.

During the Month of June

With any Subscribe to Save order of 100 PV or more, you will receive 10 extra loyalty Rewards points!

With any order (Subscribe to Save or Shop) of 190 PV or more, you'll receive a free 5 mL KidScents Owie essential oil blend. If your order is a Subscribe to Save order, you'll also receive a free 5 mL Stress Away essential oil blend, and all of the above.

• Pop a roller top or spray top on this skin soothing blend so you and your kiddos can reach for this bottle anytime you need to soothe owies!

STRESS AWAY essential oil, 5 mL

• Vacation in a bottle. That's what Stress Away oil bend is!
• Diffuse this oil, roll it on your wrists and chest, add to bath salts.
• No matter how you use it, Stress Away is a summertime staple.

250 PV Orders

With any order of 250 PV or more, you'll receive a free 5 mL Citrus Fresh essential oil blend and a 15 mL Citronella and all the above!

• Spice up all your favorite summer drinks with a little Citrus Fresh Vitality.
• This blend of Lemon, Tangerine, Mandarin, and other favorites that can elevate any dish.
• And since Vitality oils are the same as their non-Vitality counterparts, you can apply and diffuse this cheerful blend too!

CITRONELLA essential oiL blend, 15 mL

• Enjoy the outdoors annoyance-free with this household staple!
• Whether you add a spray top, attach a roller top directly to the bottle or use it in DIYs, you can't summer without Citronella.

With any order of 300 PV, you'll receive a free Viya Travel Diffuser and all of the above.

VIYA TRAVEL DIFFUSER

• Take your favorite scents everywhere you go with this USB trail diffuser.
• With its 5-hr run time, straightforward controls, spill-resistant reservoir, and compact size, the Viya is designed to be the ultimate wanderlust sidekick.

• Sunshine in a bottle!
• Did you know that Vitamin D is essential for hormone balance, healthy bones and teeth and a strong immune system?
• This health powerhouse is truly a foundational supplement and should be a part of your daily routine.

• This gentle, cooling spray is perfect for tender skin that has seen a bit too much sun.
• It is also a great item to keep in your first aid kit to soothe scrapes, bites or any other skin needs.

Just a Drop of Lime

• Has an bright, sharp, green, citrus aroma
• Adds a fruity, topical scent to bath and body care products
• Uplifts the senses and supports feelings of clarity and postivity
• Neutralizes unwanted odors, and purifies the air when diffused
• Is a great addition to household cleaning solutions
• Helps provide general wellness support when taken internally
• Contains antioxidants and limonene

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Gamma-terpinene - a potent antioxidant, Chinese medicine believes that this constituent may halt the advance of unwelcome microbes, reducing the risk of colds and 'flu-like symptoms.'
• Beta-pinene - a powerful antioxidant, some studies have shown beta-pinene to support the body through inflammation, to help calm the mind and see the body from the 'fight or flight' response

• Lime Essential Oil
• Lime Vitality Essential Oil
  Note: Lime Vitality and Lime are the same essential oil

• Coconut Lime Body Butter
• Stress Away essential oil blend
• Stress Away Roll-On
• Stress Away Bath Bombs
• And many more...

• 1/2 cup uncooked rice
• 1/4 cup Epsom salt
• 1 cup dried lavender buds
• Muslin cotton drawstring pouches, approximately 5X4 inches
• 30 drops Lime
• 20 drops Lavender
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds, and essential oils to thoroughly scent the mixture.
  Step 2 - Play anywhere you want to add a fresh lavender scent.
  Step 3 - Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 20 drops each Lime
• 10 drops Stress Away
• 5 drops each Lavender, Lemon & Vanilla
• Fill with a carrier of choice

• 15 drops Cypress
• 20 drops Lime
• Fill with a carrier of choice
  Apply to lets to support healthy circulation

• 1/4 cup fresh, organic cranberries
• 1/4 tsp organic, greek yogurt
• 1 tsp honey
• 3 drops each Lime & Geranium
• 1/4 cup water
  Step 1 - Blend cranberries into a paste, then add remaining ingredients. Add water last to add until desired consistency.
  Step 2 - Apply to the face and let sit for 10-15 minutes before removing with warm water or a warm cloth.

• 10 drops Lime essential oil
• 5 drops Lavender essential oil
• 5 drops Tea Tree essential oil
• Fill with a carrier of choice
  Apply to t-zone or oily areas of skin as needed (even blemishes!)

• Add 2 drops to homemade (or store bought) guacomole
• Add 2-3 drops to chipotle cilantro rice
• Add 2 drops per bowl to chicken tortilla soup
• Add 3-5 drops to olive oil and marinate chicken for grilling

• 1-2 oz NingXia Red
• 1 tsp Sulfurzyme Powder
• 2-3 drops Lime Vitality essential oil
• Water

• 2 large avocados
• 1 cup plain Greek yogurt
• 1/2 tsp salk
• 1/4 tsp black pepper
• 2-3 drops Lime Vitality
  Combine all ingredients in food processor and process until fully combined

Just a Drop of Orange

• Has an sweet, uplifting, citrus aroma
• A wonderful addition to diffuser blends and DIYs
• May help reduce the appearance of blemishes when applied topically
• Removes sticky adhesives and residues from non-porous surfaces
• Helps provide digestive and immune support when taken internally
• Contains naturally occurring antioxidants
• High in the constituent limonene

• Limonene - known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
• Myrcene - boasts emotional soothing properties as well as immune bolstering properties

• Orange Essential Oil
• Orange Vitality Esserial Oil
  Note: Orange Vitality and Orange are the same essential oil

• Abundance
• Christmas Spirit
• Inner Child
• Into the Future
• Peace & Calming
• Thieves Foaming Hand Soap
• Thieves Lozenges
• Super C and Super C Chewable
• And many more...

• Add it to your nighttime skin care routine to help reduce the appearance of blemishes and smooth skin.
• Try this Rosemary Orange Hair Mask:
  • 1/4 cup avocado oil
  • 10 drops Rosemary
  • 5 drops Orange
  • 5 drops Cedarwood (optional) - great for growth
    Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.
• Refresh dried lips with this Orange Sugar Scrub:
  • 2 tbsp organic sugar
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp Lemon juice
  • 3 drops Orange or Orange Vitality
  • 2 drops Grapefruit or Grapefruit Vitality or more Orange
    Mix ingredients well then rub onto lips. Rise well and follow with Lavender Lip Balm as desired.
• Try this Unicorn Roller as a daily perfume with emotional support. To a 10 mL roller bottle, add:
  • 15 drops each Orange, Joy, Stress Away, Grapefruit, Bergamot, & White Angelica
  • Fill with a carrier of choice
• Add Orange to any of your favorite roller blends for an uplifting perfume. In a 10 mL bottle with carrier, add one of the following (or any you prefer):
  • 20 drops each Joy, Orange, & Grapefruit
  • 20 drops each Stress Away, Orange & Grapefruit
  • 15 drops each Orange, Northern Lights Black Spruce, Grapefruit & 10 drops Geranium, Rose or Joy
  • 15 drops each Rosemary, Orange, Lavender & Peppermint

• Use to remove stickers on glass (without nasty chemicals!)
• Add 1-2 drops to your dishwasher for sparkling dishes.
• Diffuse Orange with Lime, Lemon, or Tangerine for a sunny, refreshing aroma.
• Add Orange to your home cleaning solutions for a boost of cleaning and odor-neutralizing power.
• Add Orange to wool dryer balls for a fresh scent (and ditch the dryer sheets!)
• Make a DIY Laundry Scent Boosterand ditch toxic laundry products. To a glass jar with a lid, add:
  • 1 cup Epsom salt
  • 1/2 cup fine sea salt
  • 1/2 cup baking soda
  • 30 drops Orange essential oil (or mix of desired oils)
    To use, add 2-3 tablespoons directly to the laundry.
• Add Orange to your homemade cleaning products for an extra power (just don't apply directly to granite or marble).
• Add 15 drops Orange to diluted Thieves Household Cleaner for a daily spray.
• Add 10 drops each Pine & Orange to Thieves Household cleaner and dilute for a mop solution.
• Make your own DIY Kitchen and Bath Scrub. Mix 10 drops Orange oil + 1/4 cup baking soda + 1 tsp Thieves Household Cleaner. Add more baking soda to achieve the consistency you desire.

• Add a few drops of Orange Vitality to warm water and drink first thing in the morning before any other food or drink.
• Add a dew drops of Orange Vitality to your water and sip throughout the day.
• Toss raw greens (kale, arugula, or spinach) with olive oil and Orange Vitality.
• Add a few drops of Orange Vitality to your daily NingXia Red.
• Add 1-2 drops of Orange Vitality to a vegetarian gel capsule and take daily for immune and general wellness support.
• Add Orange Vitality to a smoothie or green drink to enjoy its citrus flavor and antioxidant properties.
• Use in place of orange zest in recipes.
• Add a few drops of oil to a batch of cookies or pound cake for a delicious twist.

• Isovalencenol
• Khusimol

• Deep Relief Roll-On
• Ortho Sport Massage Oil
• Ortho Ease Massage Oil

• Diffuse at bedtime to promote sleep. Pairs well with Lavender, Frankincense, Cedarwood, Northern Lights Black Spruce.
• Diffuse with Peppermint and Cedarwood to support focus.
• Apply over the heart, wrists, and the back of the neck, bottom of the feet as needed.
• Make a topical rub with Vetiver, Frankincense, PanAway, Peppermint, Copaiba and/or other oils supportive of the joints/muscles. You can even add a dropperful of Nature's Ultra CBD.
• Make a FOCUS roller with Vetiver, Cedarwood, Peppermint, GeneYus and/or Clarity - about 1- drops each oil then top with a carrier.
• Remember to use Vetiver DAILY while taking deep breaths and repeating a positive or calming mantra - "I am safe, I will focus on what I can control."

Stress-Free Essentials

Stress stored in the body can cause a myriad of issues - both physical and emotional - so anything we can do to release that stress will improve our health. Let go of the stress in your daily life with intentional habits and these favorite products.

The Calm CBD blend is infused with essential oils like Lavender, Frankincense, Ylang Ylang, and Vetiver that help create a peaceful environment, relax and quiet your mind, and wind down before bed. Roll generously onto the neck, chest and wrists as desired.

Learn more about CBD Calm Roll-on in the May 2022 Ditch & Switch blog post for more tips.

SleepEssence

Cedarwood

Stress Away Roll-on

CortiStop

Want to try the essentials for May (CBD Calm Roll-on, Davana essential oil, SleepEssence, Cedarwood essential oil, Stress Away Roll-on, and CortiStop), but don't know where to start, click here to get started.

Just a Drop of Davana

• Has an sweet, exotic floral aroma
• Traditionally used by Ayurvedic healers
• Promotes the appearance of radiant, glowing skin when applied topically
• Heightens the senses when used during meditation and intent of thoughts and words

• Davanone
• Davana ether

• Trauma Life
• Lavender Bath and Shower Gel
• ART Creme Masque

• Apply topically to reduce the appearance of blemishes.
• Spot treat blemishes or oily spots on the skin with a roller of 15 drops Davana and jojoba oil.
• Wear as a calming personal fragrance.
• Use during yoga or breath work for an aromatic boost to your practice.
• Add to a daily perfume blendfor a sweet note. Try one of these parings:
  • Davana + Vanilla + Neroli
  • Davana + Vanilla + Clove
  • Davana + Idaho Blue Spruce + Grapefruit
• Add to your beauty serum to support health, happy skin. Try this combination in a 4 oz dropper bottle, add:
  • 25 drops Davana
  • 25 drops each Frankincense, Manuka, Myrrh, & Elemi (or any combination of these)
  • Argan oil or jojoba oil
  • Other great additions - Blue Tansy, CBD Beauty Boost
• Inhale the soothing scent of Davana as you journal, meditate or pray to help stimulate the brain to release deeply held trauma and feelings of despair.
• Diffuse for an atmosphere of joy and romance.

Ditch & Switch

Coping Mechanisms for CBD

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch coping mechanisms that leave you feeling numb and zone out for ones that can support you towards healing.

CBD can be an incredible addition to your health routine when it comes to releasing stress and reducing feelings of anxiety. 

Whether you use it topically, choose to place the drops under your tongue, or use the muscle rub to reduce physical stress, CBD can be a powerful tool for your health! And when you use Nature's Ultra CBD from Young Living, you get the added benefit of essential oils for a 1+1+3 scenario.

• Includes the terpenes alpha-pinene, beta-myrcene, limonene, and sabinene
• Infused with essential oils that further improve the efficacy of the CBD
• Contains 0.0 % THC
• Available in CBD Drops, CBD Roll-On, CBD Muscle Rub

CBD Calm Roll-On

• Contains a high percentage of eucalyptol
• Helps create a sense of refreshment and renewal
• Promotes health, well-being and healing

• Promotes meditation and relaxation
• Known for its anointing and healing powers
• Mentioned in one of the oldest known medical records

• Calming and relaxing to the body, mind and emotions
• Reduces mental stress and promotes relaxation
• One of the few essential oils listed in the British Pharmacopeia

• Creates a sense of peace and harmony
• Uplifting and relaxing
• High in limonene

• Used since ancient times for its anti-inflammatory properties
• Grounding and calming with a woodsy aroma
• Helps with stress and emotional trauma
• May be helpful in attention disorders

• Uplifting and calming to the mind and body, especially the heart
• Helps focus the thoughts and filter negativity
• Can help enhance inner peace and combat anger

• Calm CBD Roll-on - Calm CBD Roll-On combines potent CBD with an array of essential oils to help relax and quiet your mind, create a peaceful nighttime environment, and support a worry-free outlook.
• CBD Beauty Boost - Pure, potent CBD and essential oils help maintain an even skin tone and reduce the appearance of fine lines and wrinkles in every drop of CBD Beauty Boost for a more youthful glow.
• CBD Muscle Rub - Soothe sore muscles in seconds with Nature's Ultra CBD Muscle Rub.
• CBD Pep Bundle - Combine CBD Oil Base with the invigorating aroma of the included Peppermint essential oil to craft your own 250 mg Smart Spectrum™ CBD Oil.
• Cinnamon CBD Oil - Cinnamon CBD Oil combines potent CBD with Cinnamon Bark essential oil for a rich, spicy aroma.
• Citrus CBD oil - Citrus CBD Oil blends potent CBD with Orange and Grapefruit essential oils for a bright, invigorating experience.
• Cool Mint CBD Oil - Cool Mint CBD Oil uses a combination of potent CBD with Spearmint and Peppermint essential oils for a cooling sensation to refresh and invigorate you on even the busiest days.

Join us this month as we make a big impact on our health by allowing our full range of emotions, leaving buffers behind and using CBD to help us process!

Want to try Nature's Ultra CBD products by Young Living, but don't know where to start, click here to get started.

SleepEssence

Supplement Spotlight

SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well.

Just a Drop of SleepEssence

• Formulated with Lavender and Valerian essential oils, which help promote restful sleep
• Supports the body's natural sleep rhythm with melatonin
• Promotes overall well-being when used in conjunction with a healthy lifestyle
• Can be used to help promote rest whenever you need it

• Lavender - calming and relaxing to the mind and body (Lavender Spotlight)
• Vetiver - high in sesquiterpenes, constituent that help reduce stress on the body
• Valerian - helps the body relax into sleep more quickly and may improve sleep quality
• Tangerine - helps relax the mind and body (Tangerine Spotlight)
• Rue - helps calm the nervous system
• Melatonin - widely know for its ability to regulate circadian rhythm

How to Use SleepEssence

• Take 1-2 soft gels 30-60 minutes before bedtime

Join us this month and beyond as we focus on getting adequate, high quality sleep - a cornerstone of good health.

Want to try SLEEPESSENCE, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend
Jennifer
Easy Button

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Added bonus if you diffuse this combination during a shower or bath so the steam from the hot water enhances the experience!

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The combination is perfect for any time of day, but we especially love it in the mornings for helping everyone start off on the right foot.

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Golden Turmeric

Supplement Spotlight

Turmeric is no stranger to the health scene. Young Living's Golden Turmeric powder supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of it's incredible powerhouse ingredients - turmeric, Boswellia resin, and ginger work together to support the body's natural response to inflammation, immune response, joint health, mobility and recovery. 

Product at a Glance

• Supports the body's natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion
• 24 times more bioavailable than standard turmeric extract - your body absorbs the same amount of curcuminoids from just 300 mg of Golden Turmeric as it does from 1,926 mg of standard turmeric
• Contains prebiotics to support healthy digestion as well as the gut-brain axis
• Turmeric contains naturally occurring actives, such as curcuminoids, that help support joint mobility
• Comes in a delicious Mango Rose flavor with Lime Vitality essential oil to contribute a light citrus taste
• Is soy and milk free, formulated with gluten free ingredients, vegan friendly, and has no artificial flavors, colors, preservatives, or sweeteners

• Curcumin is strongly anti-inflammatory. In fact, its so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects.
  • Efficacy of curcumin in the management of chronic anterior uveitis
  • Nonsteroidal anti-inflammatory agents differ in their ability to suppress NF-kappaB activation, inhibition of expression of cyclooxyrgenase-2 and cyclin D1, and abrogation of tumor cell proliferation
• Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. In addition, cur cumin boosts the activity of your body's own antioxidant enzymes
  • Antioxidant and anti-inflammatory properties of curcumin
  • Curcumin induces glutathione biosynthesis and inhibits NF-kappaB activation and interleukin-8 release in alveolar epithelial cells: mechanism of free radical scavenging activity

Daily Habits with Golden Turmeric

• Mix 1/2 teaspoons in 6-8 ounces of water, juice, or milk of choice once dialy
• Drink at nighttime as part of your wind-down routine
• Combine with water, ice, 1 drop Cardamon Vitality essential oil, and 2 ounces of NingXia Red for a delicious wellness drink
• Add to a tree smoothie (it's delicious with the Vanilla Spice Protein Powder)
• Steep Spiced Turmeric Vitality Tea and add 1/2 tsp of Golden Turmeric for a cozy nighttime drink
• Start your day with a Golden Milk Latte (full recipe here)

Join us this month as we enjoy Golden Turmeric powder to support our physical and emotional health and wellness.

Want to try GOLDEN TURMERIC powder, but don't know where to start, click here to get started.

Ditch & Switch generic supplements for

OIL-INFUSED SUPPLEMENTS

As the gatekeepers of our home we have such a great opportunity to bring in healthy products and create healthy habits for ourselves and families! 

Join us as we make a simple swap with a big impact. Ditch generic drug store supplements for the essential oil-infused supplements from Young Living.

One of the biggest changes you can make for overall health and longevity is with your supplement routine. Supplements that are oil infused with essential oils are HUGE win.

Essential oils improve absorption, assimilation within the body and utilization of all the amazing vitamins, minerals and herbs that we are ingesting with supplements. So ditch the drugstore varieties for oil-infused one.

• Pure, clean, sustainability sourced ingredients
• No unnecessary fillers, colors, dyes, parabens or artificial flavors
• Infused with essential oils to enhance absorption, improve assimilation within the body and allow for more effective results
• Convenient to order with subscription options
• Options for daily health and target needs
• Formulations well are studied and effective

YL Supplements vs. Conventional Options

• Master Formula - Read more on January 2021 blog
  This convenient packet is your multivitamin and is great for any adult. You can use this as a prenatal option as well!
• Super C Chewable
  Vitamin C is an incredible health too - immune and respiratory support, antioxidants and anti-aging. Ditch the drugstore pills and sugary packets for these whole-food Super C Chewables.
• Super Vitamin D - Supplement Spotlight December 2021
  Vitamin D is an essential supplement. Research has shown that Vitamin D is a key player in immune, respiratory, mental and emotional health, and that basically everyone is deficient. Adding it to your daily routine is a great habit.
• Super B Tablets - Supplement Spotlight April 2021
  B vitamins are responsible for energy, growth, longevity, and mental clarity, among other important actions. They are also not stored in the body, making daily supplementation key. Super B includes all the health-supporting B vitamins that your body craves.
• Life 9 - Supplement Spotlight March 2021
  Digestive health is critical to overall health. More and more research show us that a happy, diverse set of bacterial in the gut is a cornerstone of overall health and longevity, and Live 9 is a great choice for promoting this!

Join us this month as we make a big impact on our health by switching out our daily supplements to YL's essential oil-infused versions!

Want to switch to Young Living's suppmements, but don't know where to start, click here to get started.

How to use

April's Gifts with Purchase

Lemon Essential Oil

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Lemon (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1/4 cup white vinegar
• 25 drops Lemon essential oil
• 15 drops Lavender essential oil
• 5 drops Peppermint essentia oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• Just under half full with Thieves Dish Soap
• 15 drops Lemon
• Fill with Thieves Household Cleaner concentrate

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemon
• 20 drops Purification or Tea Tree or more Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• splash of witch hazel
• 15 drops of Tangerine
• 10 drops Peppermint
• 10 drops Lemon
• filtered water

• 1/2 cup uncooked rice
• 1/4 cup Epsom Salt
• 1 cup dried lavender buds or rose petals (optional)
• muslin cotton drawstring pouches, approx 5" x 4"
• 40-50 drops Lemon
  Step 1 - In a medium bowl, mix rice, Epsom Salt, flower buds and essential oil to thoroughly scent the mixture.
  Step 2 - Spoon mixture into your muslin pouch.
  Step 3 - Place anywhere you want to add a fresh scent.
  Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

• 10-15 drops each Lemon, Lavender, & Purification
• Jojoba oil or carrier of choice

• Add to Epsom Salt for a detox soak. For every cup of salt add up to 15 drops Lemon. Pair with Oregano, Thieves, R.C. or other immune boosting favorites.
• Apply with coconut oil to help with respiratory needs or add to a roller with R.C, Purification or Raven.

• 15-20 drops each Lemon, Geranium, Pine, Thieves, & Frankincense
• Carrier oil of choice
  Roll over the chest, throat, lymph nodes, along spine or on the bottom of your feet.

Purification Essential Oil Blend

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Purification
• 20 drops Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Purification (or a mix of desired oils)
  To use, add 2-3 tbsp directly to the laundry.

• 10-15 drops each Lemon, Lavender, & Purification
• Jojoba oil or carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Purification
• 5 drops each Lavender & Tangerine

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 40 drops essential oils - Purification, Frankincense, Lavender, Patchouli alone or in combination. (For a masculine scent - Sandalwood, Vetiver, Idaho Blue Spruce.)
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
  Check out these other essential oil combinations of the Hand Salve from November, December, January, February, and March.

• 1 cup ground oats
• 1/4 cup powdered milk of choice (whole milk, coconut milk, goat milk)
• 1 tbsp liquid Castile soap 
• 2 tsp Vitamin E oil
• 15 drops Purification
• 5 drops Elemi or Frankincense
• 5 drops Helichrysum (optional)
  Sit and soak for 30 minutes or as long as desired.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Purification, Tangerine, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 1/4 cup magnesium flakes
• 1/4 cup ground oats
• 2 tbsp sweet almond oil
• 10 drops each Purification, Lemon, and Lavender essential oils
• 1/4 cup Apple Cider Vinegar (ACV)

• 20 drops Purification essential oil blend
• 10 drops Lemon essential oil
• Fill with carrier of choice

Tangerine Essential Oil

• 10 drops each Envision, Valor, & Tangerine
• Fill the rest with carrier of choice
  Roll onto your wrists, heart, and neck as often as desired.

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 10 drops Tangerine
• 5 drops each Lavender (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 20 drops Grapefruit
• 25 drops Tangerine
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 20 drops Tangerine
• 10 drops Lemon
• splash of witch hazel
• Fill with filtered with water

• splash of witch hazel
• 15 drops of Tangerine
• 10 drops Peppermint
• 10 drops Lemon
• filtered water

Peppermint Essential Oil

• 20 drops Peppermint essential oil blend
• 10 drops Cypress essential oil
• Optional additions - Lavender, Copaiba, Northern Lights Black Spruce
• Fill with carrier of choice

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of essential oils of choice
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 5 drops Peppermint
• 5 drops each Lavender & Tangerine (optional)

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 5 drops Peppermint
• 10 drops Ylang Ylang
• 10 drops Lavender
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 3 drops Peppermint
• 5 drops Lemon (optional)
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 15 drops Peppermint, Lavender & Frankincense
• 10 drops Tea Tree (optional)
• Fractionated coconut oil
  Spray onto tender skin after spending time in the sun.

• 1/4 cup avocado oil
• 10 drops Rosemary
• 5 drops Peppermint
• 5 drops Cedarwood (great for growth)
  Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes, then shampoo and condition as normal.

• 20 drops Peppermint
• 10 drops each Grapefruit & Lemon
• splash of witch hazel
• Fill with filtered with water

• 1-2 capfuls of Thieves Household Cleaner
• 20 drops Peppermint
• 10 drops each Lemon & Tangerine
• Fill the rest with water

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree
• Filtered water

• 4 tsp vegetable glycerin
• 6 tsp rubbing alcohol
• Approx 6 oz distilled water
• 2 tsp Thieves Household Cleaner
• 30-40 drops each Peppermint, Eucalyptus Radiata essential oils OR oils of choice
  Step 1 - Combine essential oils and vegetable glycerin in spray bottle.
  Step 2 - Add rubbing alcohol and Thieves Household Cleaner and mix well.
  Step 3 - Fill to the top with water. Shake well until thoroughly combined.
  Store on the back of the commode for easy use.

Room Spray Bottle

• Fresh Laundry - 15-20 drops each Purification, Tangerine, Lavender
• Citrus Burst - 20 drops each Lemon, Tangerine, Grapefruit, Bergamot
• Freshen Up - 20 drops each Lemon & Peppermint
• Goodnight Moon - 20 drops each Lavender, Tangerine, & Vanilla
• Or any blend listed above and on my blog!

• 15 drops Lushious Lemon essential oil blend
• 1-2 capfuls Thieves Household Cleaner
• Fill with water and gently invert to mix
  Use on any and all surfaces.

• 1/2 cup baking soda
• 10 drops Lushious Lemon essential oil blend
• 1-2 tbsp Thieves Household Cleaner

• 1-2 tsp Thieves Household Cleaner
• 20 drops each Lushious Lemon essential oil blend
• Filtered water
  Spray on upholstered surfaces to refresh as desired.

• 1 cup baking soda
• 1/4 cup to 1/3 cup distilled water
• 25 drops Lushious Lemon oil blend
• 1 silicone mold
  Step 1 - Add the baking soda to a glass mixing bowl and add 1/4 cup distilled water to the consistency of damp sand. Add water if needed.
  Step 2 - Add essential oil and continue to stir until well mixed, then scoop into a silicone mold. Use the back of a spoon or your fingers to compress the mixture to ensure there are no air pockets.
  Step 3 - Allow to dry in molds overnight. Once completely dry, remove from the molds and store in a glass jar.
  To use: Place the steamer your shower floor (out of direct water flow) and inhale the bright scent of Lushious Lemon.

• 20 drops Lushious Lemon
• 10-15 drops each Bergamot, Tangerine, Grapefruit
• Carrier of choice

• 20 drops Lushious Lemon essential oil blend
• 10 drops Tangerine essential oil
• 10 drops Lavender essential oil
• Fill with carrier of choice

• 1/4 cup pink Himalayan salt
• 1/4 cup magnesium flakes
• 2 tbsp sweet almond oil
• 10 drops Lavender
• 10 drops Lushious Lemon
• 10 drops Tangerine
• Dried lavender, rose buds or eucalyptus leaves (optional)

• 1/2 cup unrefined extra virgin coconut oil
• 1/2 cup shea butter
• 1 tbsp Vitamin E oil
• 50 drops Lushious Lemon
  Step 1 - Melt together coconut oil and shea butter, then add in Vitamin E oil and whisk.
  Step 2 - Refrigerate until almost half solidified, then use a mixer to whip for 1 to 2 minutes until a fluffy consistency is achieved.
  Step 3 - Add in essential oils then place in a glass jar.

• 1/2 cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
• 1/2 cup organic arnica oil
• 1 tbsp shea butter
• 2 tbsp unrefined extra virgin coconut oil
• 3-4 tbsp beeswax pastilles
• 50 drops Lushious Lemon
  Step 1 - Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil and beeswax and allow it to melt, stirring gently.
  Step 2 - Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
  Step 3 - Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.

• 2 lb melt and pour soap base
• 1/2 cup powdered goat milk
• 2 tbsp organic raw honey
• 1 tbsp sweet almond oil
• 60 drops essential oils of choice (Lushious Lemon, Tangerine, Cedarwood, Lavender - alone or in combination)
• Soap molds
• Dried flowers (optional)
  Step 1 - Chop soap base into cubes and melt using a double boiler.
  Step 2 - Whisk in remaining ingredients and pour into soap molds. Let sit overnight.

• 2 tbsp organic sugar
• 1 tbsp olive oil
• 2 tbsp honey
• 1 tsp Lemon juice
• 5 drops Lushious Lemon
• 3 drops Peppermint
  Mix ingredients well then rub onto your feet. Wrap your feet with warm damp towels and let sit for 5 minutes. After 5 minutes, remove the towel and wipe off the scrub. Follow with moisturizer, if desired.

• 1 cup baking soda
• 1/2 cup Epsom Salt
• 30 drops of Lushious Lemon (alone or with other essential oils of choice)
• water (about 2-3 teaspoons)
• Silicon mold
  Step 1 - Pour the baking soda and Epsom salt into a mixing bowl.
  Step 2 - Slowly add water, about 2 teaspoons and mix well. If the mixture is not holding, add another teaspoon of water.
  Step 3 - Add essential oils of your choice and mix well.
  Step 4 - Scoop into silicone molds and let sit overnight.
  Step 5 - Remove and store in an airtight container.
  To use, simply place a shower melt on the floor of the shower near the water but not directly in the stream. Enjoy!

Pine Essential Oil

• 1 cup Olive oil
• 5 drops Pine essential oil
• 5 drops Lemon essential oil

• 1 tsp Thieves Household Cleaner
• 20 drops each Eucalyptus & Lavender
• 10 drops each Tea Tree & Pine
• Fill with distilled water and invert to gently mix.
  Spray on upholstered surfaces to refresh as desired.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 1/2 cup baking soda
• 30 drops Pine (or a mix of Lemon and Pine oils)
  To use, add 2-3 tbsp directly to the laundry.

• 1 cup baking soda
• 1/2 cup citric acid
• 1/2 cup cornstarch
• 4 tsp water
• 20 drops each Lemon & Pine
• 10 drops Thieves (optional)
• 3 tsp V-6 Vegetable Oil Complex or other carrier
• Ice cube tray or small silicone mold
  Step 1 - In a large bowl, combine all dry ingredients and mix evenly.
  Step 2 - In a separate bowl, combine water, essential oils or blends, and V-6.
  Step 3 - Pour liquids into the large bowl and mix together until combined.
  Step 4 - Use the mixture to fill an ice cube tray or candy mold about three fourths full. If the mixture expands and spills over the mold, gently repack into the mold.
  Step 5 - Let sit overnight to dry in a room temperature area. When dry, pop tablets out and store in a glass jar.
  To use - When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let sit in the bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

• 1 cup Epsom Salt
• 1/2 cup Dead Sea Salt
• 20 drops Lemon
• 15-20 drops each Pine & Lemon
  Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

• 1/4 cup white vinegar
• 20 drops Pine essential oil
• 10 drops Lavender essential oil
• 10 drops Tangerine essentia oil
• 5 drops Peppermint essential oil
• Pinch of sea salt or a splash of witch hazel
• Fill with filtered water
  Spray lightly onto surfaces to remove unwanted odors.

• 1 cup magnesium flakes
• 1/2 cup Epsom Salt
• 20 drops Pine essential oil
• 10 drops Lavender
• 10 drops Geranium
• 10 drops Thieves essential oil (optional)
• Dried lavender, rose buds, rosemary (optional)
  Add to a glass jar and mix well. If gifting or storing, add 1/4 cup baking soda or Himalayan salt to help prevent clumping.

• To about 1/4 jar of Rose Ointment, add:
• 10 drops Pine
• 8 drops Helichrysum
• 8 drops Myrrh
• 4 drops Frankincense
• 4 drops Lavender
  Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs

• 1 1/2 tsp V-6 Vegetable Oil Complex
• 10 drops Pine essential oil
• 5 drops Frankincense essential oil
  Roll onto your cuticles anytime, anywhere

• 20 drops Pine essential oil blend
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Fill with carrier of choice

Hormone Health Cheat Sheet

• Low estrogen - try FemiGen, Clary Sage, and EndoFlex
• Low progesterone - try Progessence Plus Serum, FemiGen and EndoFlex
• Men's hormone health - try PowerGize, Idaho Blue Spruce, and Ningxia Red
• Overall hormone balance (estrogen/progesterone/testosterone) - try Progessence Plus Serum, EndoGize, Ningxia Red, and Super B

• Hormonal tension - try Clary Sage, EndoGize, and Golden Turmeric
• Fertility support - try Progessence Plus Serum, EndoGize and Ningxia Red
• Menstrual support (PMS, cramping, etc.) - try Progessence Plus Serum, EndoGize, Golden Turmeric, Ningxia Red
• Menopause - try FemiGen, Clary Sage, Golden Turmeric
• Uterine tissue support - Progessence Plus Serum, Golden Turmeric, CortiStop

• Clary Sage Essential OIl Spotlight - February 2022
• EndoGize Supplement Spotlight - February 2022
• Progressence Plus Ditch and Switch - February 2021
• Ningxia Red Ditch and Switch - November 2021
• Ningxia Red Product Spotlight - September 2021
• Super B Supplement Spotlight - April 2021
• Thyromin Supplement Spotlight - February 2021
• Endoflex Oil of the Month - February 2021
• Cortistop Supplement Spotlight - May 2021
• FemiGen Supplement Spotlight - Nov 2023