stress

For the month of June we are focusing on creating no sweat habits that support our bodies overall and help us move towards our health goals. Here are a few essential items we are using this month and beyond to support our physical, mental and emotional health everyday.

Lavender Essential Oil

Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. Lavender is a great beginner oil and a must for every home - especially during the summer! Lavender essential oil isn't a favorite only because of its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Lean more about Lavender essential oil in my Oil Spotlight of the Month post.

Mineral Essence

Mineral Sunscreen, SPF 50

Stress Away Roll-on

Lavender Lemon Vitality Drops

LavaDerm After Sun Spray

Want to try the essentials for June (Lavender essential oil, Mineral Essence, Mineral Sunscreen, Stress Away Roll-on, Lavender Lemon Vitality Drops, LavaDerm After-Sun Spray), but don't know where to start, click here to get started.

These eye pillows are a fun DIY and are wonderful to have around the home! You can choose different fabrics or even change the essential oil, but we are partial to Lavender. They are also wonderful when you are experiencing head and neck tension or are needing a little extra TLC!

• 1/4 yard of fabric (you will have extra) Note - make sure the fabric is washed and dried before you begin
• 1 1/4 cup flax seed
• 3/4 cup dried Lavender buds
• 20 or so drops Lavender essential oil

• a lightweight fabric will help the smell diffuse better, think a medium weight linen or light cotton.
• The amount of Lavender and flax seed can be played with. If you desire more buds, go ahead and increase that amount. If you want more flax, have at it.
• Losing smell? Try cursing the bag in your hands to help more scent release.
• Other essential oil options: 
  • Lavender & Peppermint - great for head tension
  • Peace & Calming
    
  • Lavender & Eucalyptus Radiata
  • Lavender & Frankincense

Lavender

June's Oil Spotlight

Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, freshness, and beauty products. 

Lavender is a great beginner oil and a must for every home, which is why its a part of the Everyday Oils Collection in the Starter Bundle. Lavender essential oil isn't a favorite only because if its classic scent - its also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in June. My goal is to use up an entire bottle for my personal use.

Lavender AT A Glance

• Has a fresh, floral aroma that pairs well with many other oils
• Can help cleanse and soothe minor skin irritations
• Can be soothing to the skin after a day in the sun
• May reduce the appearance of blemishes
• Support aging skin
• Cams and relaxes the mind and body
• Soothes seasonal respiratory needs

Background

• Fear and Abandonment, being left alone. By rubbing Lavender over the abdomen and using the mantra "I embrace all life's experiences" can help us be open to self-reliance and our contentment to all things. The opposite of abandonment is not being fully self-reliant, but being connected to everything working together for our good.
• Fear of Criticism. This one is huge, especially if you are in a line of work where you put yourself out there often (or if you have a high-maintenance toddler too!) Using Lavender as perfume while paring it with mantras and unconditional love for ourselves can be a great practice for developing self confidence.
• Fear of New Things, fear of moving forward. Sometimes there are big transitions in life and sometimes it seems scary to open ourselves up to change. Lavender has a beautiful way of calming the central nervous system to help us be more open to change and gaining positive momentum.

Daily Habits with Lavender

• Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense.
• Use Lavender as a part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.
• Make a relaxing Lavender eye pillow (find the details here)
• Rub Lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm.
  • 1/4 cup solid coconut oil (or liquid carrier for a spray)
  • 10 drops Peppermint essential oil
  • 20 drops Lavender essential oil
  • Optional: 15 drops Tea Tree essential oil for extra red/hot skin.
• Add 10 drops of Lavender to 1 cup Epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix.
• Use Lavender seasonally to support the airways when air quality is less than ideal.
  • Seasons Change Roller Blend: 15 drops each Lavender, Lemon, Peppermint, Copaiba then fill it with carrier oil. Roll over the chest, wrists, or just below the nostrils.
  • Add 5 drops each Lavender and Copiaba to 1 cup fine grain sea salt and dilute with 8-12 oz distilled water to make a DIY nasal rinse solution.
  • Use a drop of Lavender Vitality under the tongue or swiped on the inside of the cheek.

DIFFUSE

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of Lavender this month!

• Sweet Dreams:: Northern Lights Black Spruce, Tangerine, Lavender
• Sunkissed: Tangerine, Grapefruit, Lime, Lavender
• Herb Garden: Rosemary, Basil, Lemon, Lavender
• Ocean Breeze: Spearmint, Lime, Lavender
• Flower Child: Geranium, Ylang ylang, Lavender

Join us in using Lavender oil blend daily to create daily habits that support our overall health - physical, mental, and emotional.

Want to try Lavender, but don't know where to start, click here to get started.

For the month of May we are focusing on releasing the emotional weights that are tying us down and releasing the physical stress within our bodies! Stress-free summer here we come. Here are a few essential items we are using this month to cultivate the stress-free summer we desire.

White Angelica Essential Oil

Each essential oil in White Angelica was carefully selected to help promote a positive, peaceful atmosphere when diffused. This oil blend is an incredibly powerful emotional tool for when you are struggling with negative emotions, carrying the weight of others, and processing grief or disappointment. This blend is also wonderful for children who struggle to verbalize their feelings and tend to process through nightmares. Pair it with lavender for a calming, relaxing blend to help release negative emotions.

Lean more about White Angelica essential oil blend in my Oil of the Month post.

CortiStop

Feelings Kit

Stress Away Bath Bombs

Tangerine essential oil

• Lavender and Valor (free with purchase in May!)
• White Angelica during meditation or prayer 
• Tree oils like Northern Lights Black Spruce and Pine during yoga.

Lavender Bath & Shower Gel

Want to try the essentials for May (White Angelica, CortiStop, Feelings Kit, Stress Away Relaxing Bath Bombs, Tangerine, Lavender Bath & Shower Gel), but don't know where to start, click here to get started.

White Angelica

May's Oil of the Month

Loving harvested from plants native to exotic destinations around the world, White Angelica is a combination of 10 essential oils that come together to create a one-of-a-kind blend. Geranium, Ylang Ylang, and ROSE provide sweet, floral notes; Bergamot and Melissa offer a boost of bright citrus; and Myrrh, Northern Lights Black Spruce, Hyssop, and Sacred Sandalwood balance the blend with a warm, woodsy base. 

With the aroma of White Angelica, you can create a positive atmosphere and inspire feelings of security and optimism - no matter what life throws at you!

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in May. My goal is to use up an entire bottle for my personal use.

White Angelica AT A Glance:

• Has a sweet, warm floral scent
• Can be diffused to create a peaceful, comforting environment
• Can be diffused or work as a perfume to support the emotions
• May enhance the apperarance of healthy-looking skin
• Offers skin-beautifying benefits when combined with Young Living's ART Light Moisturizer
• May be used in Raindrop Massage to facilitate emotional release

Background

• Ylang Ylang has a luxurious, velvety scent and is often used as a key note in perfumes. It has an uplifting, flora aroma.
• Bergamot is cold pressed front he resin of the fruit and adds a fresh, bright aroma. Citrus oils are well known for their ability to help calm and uplift the emotions.
• Melissa comes from the leaves of the Melissa herb (also called lemon balm), containing citrus notes and is treasured for its gentle, comforting aroma. It is a powerful emotional oil, helping to facilitate release of negative emotions.
• Geranium has been used for centuries for its lovely, soft fragrance and skin-benefitting properties. It is also a very uplifting oil for the emotions.
• Rose gives the blend a touch of sweet nostalgia and offers skin benefits. Rose has been used throughout history in the ancient ar of aromatherapy for the well being of the body and mood-elevating support.
• Myrrh, Hyssop, Black Spruce, and Sacred Sandalwood balance the sweet and free aroma of the floral and citrus oils with a deep, rich, earthy scent that is incredibly grounding.

Daily Habits with White Angelica:

• Add it to your favorite moisturizer to enjoy its skin-beautifying benefits.
• Apply it to your wrists and neck like perfume to enjoy a lovely scent and emotional support throughout your day.
• Make a Peaceful Easy Feeling Roller:
  • 10 drops each Joy, Release, White Angelica, Tangerine, & Lavender
  • Top a 10 Ml roller bottle with a carrier oil of choice
  • Apply to wrists, neck, over the heart for all the emotions!
• Apply White Angelica before providing a Raindrop Technique or other massage or body work treatment to facilitate emotional release.
• Use it during yoga or meditation to create a positive and comforting atmosphere. Pair it with positive affirmations or bible verses for an even more powerful experience.

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of White Angelica this month!

• Troubles Melt Like Lemon Drops: White Angelica, Cedarwood,  Lavender
• Zen State of Mind: White Angelica, Bergamot, Tangerine
• Calm & Confident: White Angelica, Valor

Will you join us in using White Angelica oil blend daily to release the worries and emotions weighing us down? Let's create daily habits that support our overall health - physical, mental and emotional.

Want to try White Angelica, but don't know where to start, click here to get started.

The Feelings Kit

May Ditch & Switch

As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! 

Join us as we detox our emotions this month and switch out conventional coping mechanisms for healthier, healing options. 

For May, we are focusing on digging deep to release all our comfort vices, sit with and honor our experiences and trauma, and to the emotional work needed to move forward in healing and self love. Instead of turning to things like detachment, Netflix binges, alcohol, food, sugar, shopping, work, projects or any other comfort measures that keep us from truly processing the emotions beneath, we are going to pull out the Feelings Kit and use these oil blends with intention and consistency.

Harmony essential oil blend

• When we feel ignored, our perception is that we are not a part of the big picture. We aren't good enough, worthy enough, or able to play our part.
• When we are crushed, we are collapsing inwardly. Who we are has been forced down and suppressed. We stop seeing our part.
• When we are hostile, we are quick to see others as the enemy, and everything in life as an opposition to our part. We are trying to play alone, because we can't trust the other parts.
• Fear of punishment is the opposite of love. When we are beating ourselves up, we actually turn from love into fear. These are opposites.
• Sarcasm is an emotion that develops from long-term exposure to incongruent words and actions. Example: witnessing hypocrisy, or long periods of time living with someone who brings drama or trouble on themselves, remaining clueless to the cause. This emotion produces "mocking." Instead of harmony, it creates a repetitive and offensive sound that interrupts the notes of others.

• When there are situations where you are experiencing some of the emotions listed above, sit or stand still until you feel where that emotion is causing a sensation in your body. It might feel like pain, twitching, tingling, aching, nausea, heat, cold, or a general tension.
• Rub harmony over the area (or just nearby if its sensitive), and hold your hand over the spot.
• Take several deep breaths. This is a simple step to become aware of the mind-body connections. 

Forgiveness oil blend

• Distrust results from being stressed, and stress is caused by many subconscious messages pulling us in different directions. To establish a healthier pattern of trust, we need "integrity," which is where our thoughts, beliefs, and emotions can become consistent. No more secret messages internally scattering our thoughts.
• Old pattern: Distrust.  New pattern: Integrity
• Affirmation: "I honor truth."
• We can release old trauma and untruth that is stuck in the body, and we move forward with integrity.

• There is no such thing as turning your feelings off or magically being detached, so what we are doing here is to move in a different direction with a new and greater purpose - to detach or remove ourselves from the mission of revenge.
• When you diffuse Forgiveness, if relationships where you have wanted someone to get paid back resurface in your memory, you can take a moment to establish a thought pattern.
• Old pattern: Revenge.  New pattern: Detachment (move in a new direction.
• Affirmation: "I have a new mission. I am letting go of the old."

• The most common root of denying our own needs is expecting other to know what we need before we have asked. This leads to living with a spirit of neglect, blaming others, and unforgiveness. In fact, it often looks like taking care of everything under the sun EXCEPT for ourselves, and an underlying thought cycle that we are "the only one who does anything around here."
• Old pattern: Self-denial.  New pattern: Wisdom.
• Affirmation: "I support myself."

• I have courage to honor my truth.
• I learn from all experiences.
• I forgive (others or myself).
• I support myself.
• I am worthy.

Inner Child oil blend

• When someone tries to be honest, especially friends/family, we continually hear their voice criticizing us for months afterward.
• We find ourselves revisiting the same short list of past hurts on a regular basis, telling stories about what someone did or said to us, thinking each time that if we just vent... the pressure of that pain or offense will let up.
• We create an image of ourselves (typically a bad one) and no matter what we do to take care of ourselves, that recording makes sure we stay ashamed, disappointed, and hopeless, or...
• We finally start feeling better about ourselves because we have fulfilled an imaginary list of "things that will make us feel accomplished" - only to find that the stress of keeping up with that list starts to slowly steal from our relationships or our sanity.

• Overcoming the trauma of abuse
• Promoting acceptance
• Accepting our own needs
• Stimulating an emotional healing process
• Releasing obsessive habits and patterns
• Supporting the mind, body, and emotions during periods of transition.
• For children who struggle with intense fear, trouble letting go and moving on, or who have been uprooted or experienced a traumatic change - this oil will be a huge support.

• Place several drops of Inner Child in your diffuser. you can also apply some around the navel and rub a drop into your palms to inhale directly.
• Use this blend on and around you consistently. Our emotion patterns that took a lifetime to form aren't going to get unraveled completely in one day.

Present Time oil blend

Release oil blend

• Anger
• Frustration
• Being held back
• Rebellion
• Feeling wronged
• Fear of success
• Loss of identity

• Cleansing
• Freedom
• Harmony
• Unconditional love

• Diffuse throughout the day.
• Diffuse with lavender at bedtime.
• Apply topically to wrists, over the heart, to the edge of ears and feet.
• Remember to use it EVERY DAY! Repeat a positive affirmation that rings true to your situation.
• Affirmations: "I am safe. I am loved. I am valued. I am enough just as I am right now."

Valor oil blend

• Feeling resigned (like you can't fight it) - diaphragm
• Feeling like you are losing a battle - just below lower lip
• Fear of conflict - abdomen, just above right and left hips
• Feeling aggressive - abdomen, just above right and left hips
• Feeling defensive - stomach

The Feelings Protocol

It has been said that when there's a conflict between reason and feeling, we humans always tend to side with feeling. As Dr Gary Young has said, "99% of life’s decisions are made from feelings."

That’s why if we want our lives to be guided by good decisions that lead to health, happiness, and contentment, we need to be aware of and in control of our present feelings. By focusing on fixing our feelings, we can fix most aspects of our lives - physical, mental, and spiritual.

And the perfect way to do this? Young Living’s Feelings Kit! Yup! 

The primary protocol is to apply these feelings oils before work and every night before bed. Try this for 30 days and notice all the delightful changes the Feelings Kit Protocol will bring into your life.

1. Coccyx
2. Sacrum
3. Lumbar
4. Dorsal (heart)
5. Cervical (where the neck meets your shoulders)
6. Medulla (hollow place at the center base of the skull)
7. Pineal (center of forehead)

1. Forgive yourself for allowing the person to affect your health and happiness.
2. Forgive the other person for any harm he/she may have caused you (this doesn't need to be done in person, as this is just an inner-adjustment on your part).
3. Give the other person permission to forgive you.
4. See the good in the situation.
5. Be thankful for the experience and the lessons you gained from it.

Want yo try the Feelings Kit, but don't know where to start, click here to get started.

Supplement Spotlight

CortiStop

Stress stored and fought by the body is possibly the number one health danger. It is truly a killer. Making sure we have our tools to help our bodies physically and emotionally deal with stress is one of the biggest changes we can make in our health!

So adrenaline kicks in.

Triggers for elevated cortisol levels:

• Excess heat/cold
• alcohol abuse
• coffee drinking
• depression
• anxiety
• malnutrition
• personal reltionships
• surgery
• physical/emotional trauma
• diseases
• big life events (job changes/problems, moving, etc.)

Learn More

• Pregnenolone: shown to reduce corticotropin-releasing hormone (CRH) in experimental models. CRH is the first step in the production of stress hormone cortisol. Pregnenolone is also a precursor hormone from which all other hormones are created It is important for the body's production of progesterone, which blocks cortisol receptors.
• DHEA: another precursor for progesterone, DHEA is often reduced as a consequence of stress.
• Phosphatidylcholine: may protect the brain, liver and stomach during times of stress; also a key component for every cell in the body.
• Phosphatidylserine: helps to balance the Hypothalamus-Pituitary Axis, benefits cognitive function, and may blunt cortisol production. The effects may be more pronounced in people under chronic stress.
• Black cohosh: a phytoestrogen that helps counteract the effects of cortisol, helps stop stress responses, and may elevate mood.
• Clary sage: another phytoestrogen that supports hormone balance and helps uplift the mood.
• Frankincense: a grounding and uplifting oil that also works as an antioxidant within the body.
• Fennel and peppermint: help soothe the stomach and aid in digestion.

• Women who need support or feel the effects of adrenal fatigue.
• Men can take this supplement when needed! Dr. Purser, the doctor who formulated Progessence Plus, taught in a session on men's health that there is a place for men to be on this supplement in times of high stress and anxiety.
• NOT recommended during pregnancy. Use while breastfeeding at your discretion and need.

HOW TO USE

• Take 2 tablets in the morning before breakfast. 
• If desired, for extra benefits, take another 2 capsules before bed. 
• Use daily for 8 weeks. Discontinue use for 2-4 weeks before resuming.

Join us this month as we use CortiStop this month and beyond to support healthy cortisol levels and release the stress weighing us down!

Want to try CortiStop, but don't know where to start, click here to get started.

Not sure what to do? Click here to get started.

As always, I'm here to support you!
Your Oily Girlfriend

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For the month of April we are focusing on all things energy, fitness and vitality! We all want energy and vitality, and creating daily health habits will help us have it. Here are a few essential items we are using in April to achieve that goal.

Here are a few essential items we’re using in April!

• Peppermint Essential Oil - bright, crisp and fresh - a household staple
• NingXia Red - 2 Pack - for energy, wellness and MORE!
• Deep Relief Roll-on - to melt away tension and aches.
• Pure Protein Complete - Vanilla and Chocolate - for delish daily smoothies (choose Balance Complete if vegetarian).
• Super B Tablets - for energy and vitality, naturally!
• Cool Azul Pain Relief Cream - for ALL the aches and pains!

Peppermint Essential Oil
Peppermint essential oil has a soothing, recognizable scent, but Peppermint is so much more than a fresh aroma! This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity. Lean more about Peppermint essential in my Oil of the Month post.

• Diffuse Peppermint while working or around kids while doing their homework for an environmental that is focused and energized.
• Add Peppermint to Epsom salts and hot bathwater and enjoy the revitalizing scent and soothing aromatic steam.
• Inhale or apply it to your chest before and during a tough workout for a stimulating scent.
• Apply it topically to fatigued areas following physical activity for a cooling sensations.

Want to try these essentials (Peppermint Essential Oil, NingXia Red - 2 Pack, Deep Relief Roll-on, Pure Protein Complete - Vanilla and Chocolate - choose Balance Complete if vegetaria), Super B Tablets, Cool Azul Pain Relief Cream), but don't know where to start, click here to get started.

PEPPERMINT

April's Oil of the Month

Energy, vitality, and fitness - things we all want, right? We want healthy, strong bodies, minds and spirits, which is why we are committed to using our favorite Young Living oils and products consistently and frequently! And peppermint essential oil is definitely one of our most used for this purpose.

Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in April! My goal is to use up an entire bottle for my personal use.

Peppermint AT A GLANCE:

• Cools fatigued muscles after physical activity
• Produces a focused environment when diffused
• Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun
• Creates an invigorating and refreshing experience when inhaled

Key Constituents

• Menthol
• Menthone
• Menthofuran
• 1,8-Cineole (Eucalyptol)
• Isomenthone
• Neomenthol
• Menthyl acetate

PEPPERMINT & EMOTIONS 

Peppermint also has a strong emotional benefits. The bright, crisp aroma is wonderful to inhale to soothe anxious feelings, uplift the spirits and calm racing thoughts and restlessness.  When we inhale oils, the area of our brain dealing with memory and mood is affected, so diffusing or applying peppermint oil can help us tremendously. It's wonderful paired with citrus oils for a vibrant, uplifting aroma!

PEPPERMINT & RAINDROP:

• Peppermint is one of the key essential oils used in the Raindrop massage technique and is also compliant of the oil blends used in this technique.
• Raindrop Roll-on:
  • 10 drops each: Oregano, Basil, Marjoram, Cypress, Thyme, Wintergreen, Peppermint, Aroma Siez
  • 1-2 pumps Ortho Ease (or V-6)
  • Fill the rest with a carrier oil, like Young LIving's V-6 Vegetable Oil Complex.
  • Apply over the lymph nodes, along the spine, on the bottom of the feed as needed. Use frequently and consistently!
• Raindrop Detox Bath
  • 6 cups Epsom Salts
  • 10 drops each: Oregano, Thyme, Basil, Wintergreen, Marjoram, Cypress, Peppermint, White Angelica, Aroma Siez
  • Combine Epsom salts and essential oils in a glass jar and mix well. When you are ready for a soak, add 1-2 cups of the mixture to a warm bath, and relax for at leas 30 minutes.

DAILY HABITS WITH PEPPERMINT:

• Add a drop or two to the back of the neck to support alertness and focus! Also diffuse during school, homework or work time.
• Add peppermint to an Epsom salt bath and/or use for a post-workout massage to ease and support tired muscles.
• Add a few drops to dryer balls for the fresh smelling laundry.
• Apply with coconut oil to the chest and back to support the airways. This is wonderful before lying down at bedtime. You can also add Lemon, Lavender, RC, and Raven.
• Add a drop directly to the belly button to lower body temperature when needed.
• Make a Tension Roll-On. Give tired, tense, or sore muscles some love! One great thing about Peppermint is that it actually helps support our muscles and tendons through the strain versus simply making the skin tingle like convention pain creams. In a 10 mL roller bottle add:
  • 10 drops Peppermint
  • 10 drops PanAway
  • 10 drops Copaiba
  • 5 drops Oregano or Marjoram
  • Top off with a carrier oil. Apply frequently and consistently
  • Avoid getting too close to the eyes. If you get it in your eyes, rub with coconut oil or other carrier oil.
• Make a Digest Roll-On. Throughout history, peppermint has been used to calm and soothe digestive needs, so adding it to your digestive blends makes sense! There's a reason all the items on the GI isle at the drugstore are peppermint-flavored. In a 10 mL roller bottle add:
  • 10 drops Peppermint
  • 10 drops Lemon
  • 10 drops DiGize
  • Top off with carrier oil. Apply over the abdomen as needed!

DIFFUSE: 

Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the refreshing scent of peppermint this month!

• Seasons Change: 3 drops Peppermint + 3 drops Lemon + 3 drops Lavender + 3 drops Tea Tree
• Sugar Cookie: 4 rops Peppermint + 5 drops Stress Away
• Tension Melter: 3 droops Peppermint + 4 drops Lavender + 3 drops Frankincense
• Joyful: Morning: 4 drops Peppermint + 4 drops Joy

ALSO FOUND IN:

• Aroma Siez essential oil blend
• Clarity essential oil blend
• DiGize essential oil blend
• M-Grain essential blend
• PanAway essential oil blend
• RC essential oil blend
• Ortho Sport Massage Oil

Will you join us in using Peppermint oil daily to support our health and cultivate energy and vitality! Lets create great daily habits that support our overall health!

Want to try Peppermint, but don't know where to start, click here to get started.

April's Ditch & Switch

PAIN CREAMS

As the gatekeepers of our home we have such a great opportunity to bring in healthy products for ourselves and families! 

Join us as we detox our homes and switch out conventional products for cleaner, greener and better options! 

For April, let’s make a simple swap that can make a big difference - Cool Azul Pain Relief Cream! Say goodbye to all the stinky muscle rubs and grab a tube of Cool Azul Pain Relief Cream!

Here's a quick low-down on the real “F word” - fragrance. Fragrance is a very loosely defined term when it comes to use in personal care and household products. Fragrance and synthetic perfumes are problematic because companies aren’t required to disclose the exact ingredients in the fragrances. Even ‘natural fragrance’ is problematic. Just because something is natural, doesn’t mean we want to rub it on our skin (ie: formaldehyde - a naturally occurring compound that we don’t want on our skin!). So the 'fragrance' listed in those muscle rubs could be just about anything... and we don't want to rub that all over our skin, especially when we need some relief!

Enter Cool Azul Pain Relief Cream! This is one of our absolute favorite products, especially when pair with a little Deep Relief or the CBD Muscle Rub Balm! Pulled or overtired muscles, tension headaches, arthritis, back aches, any ache or pain really! Just a dab of the pain cream, rub in well and roll on your Deep Relief a few minutes later and you're good to go!

The Cool Azul Pain Relief Cream blends Wintergreen oil and Peppermint oil with other high quality ingredients that are amazing for your whole body. The pain-relieving benefits come about in two ways: methyl salicylate found in Wintergreen helps alleviate pain deep in the muscles and joints, a natural method found in Peppermint provides a lovely cooling effect. This formula doesn't just make your skin tingle like other OTC pain creams - it actually gets to the muscles to help relieve the pain and support healing. It is also considered an over the counter product, making Young Living the only essential oil company to have OTC items!

Join us this month as we make this simple swap that will impact  your health and wellness routine!

Want to try Cool Azul Pain Relief Cream, but don't know where to start, click here to get started.

Good Deal

Head over to www.youngliving.com and add items to your cart! You will pay the higher amount shown and set up a retail account. You can upgrade to a wholesale membership at any time if you wish to get a 24% discount on all your purchases! 

Better Deal

Go ahead and upgrade that retail account to wholesale OR dive right in with the starter kit of your choice! These starter kits get you that coveted 24% wholesale discount on all your purchases plus access to even MORE membership perks like Essential Rewards and community support. Choose the kit that’s right for you!

• Includes 12 of the most popular oils, 10 Thieves Waterless Hand Purifier Sachets, Thieves Spray, 2 AromaGlide Roller Fitments, 2 NingXia Red 2-oz. Samples
• Choice of diffuser: Desert Mist or Dewdrop, Rainstone (add $45)
• The Essential Oils Premium Starter Kit qualifies for FREE shipping

• 300 mg Calm CBD Roll-On, 500 mg Citrus CBD Oil, 300 mg CBD Muscle Rub
• The CBD Regular Strength Starter Kit qualifies for FREE shipping

• 600 mg Calm CBD Roll-On, 1000 mg Citrus CBD Oil, 600 mg CBD Muscle Rub
• The CBD Extra Strength Starter Kit qualifies for FREE shipping

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• Includes 5 KidScents prediluted oils plus Feather the Owl diffuser
• The KidScents Little Oilers Premium Starter Kit qualifies for FREE shipping

• NingXia Red 2-pack, 30 NingXia Red Singles, NingXia Nitro
• The NingXia Red Starter Kit qualifies for FREE shipping

Premium Starter Kit with Thieves $125

• Includes Thieves 15 ml, Thieves AromaBright Toothpaste, Thieves Fresh Essence Plus Mouthwash, 2 Thieves Household Cleaners, 2 Thieves Foaming Hand Soap, 2 Thieves Sprays, 2 Thieves Waterless Hand Purifiers
• The Thieves Starter Kit qualifies for FREE shipping

• Includes Stress Away 5 ml, AromaGlide Roller Fitment, 10 Thieves Waterless Hand Purifier Sachets, Thieves Mints, 2 NingXia Red 2-oz. Samples
• The Basic Starter Kit qualifies for FREE shipping when an additional 100 PV is added

Best Deal

Grab a Premium Starter Kit AND say YES to Essential Rewards right away  - Young Living's customizable subscription box program! You will earn 10 spendable points on your starter kit, get FREE shipping on your order, and be THAT much closer to earning your first loyalty gift with Young Living!

Essential Reward Perks

• Loyalty gifts (FREE oils)
• Earn points that convert to product credit
• Completely customizable from month to month
• Access to exclusive discounted ER bundles
• Qualifies you to receive $ for referring friends
• FREE shipping on orders of 100 PV or more
• Get bonus freebies depending on your monthly order total 

 Let’s get you started! Which one are you leaning towards - GOOD, BETTER, or BEST? Click here to get started.

Say hello to the limited time Holiday Starter Bundle! A great starter bundle to share with friends and family OR for your own family as you travel this holiday season (and throughout the year)! It includes nine oils that are perfect for travel - available only for a limited time. Item #35327 Wholesale $150, 100PV

• Lemon 5 mL - So fresh and clean, Lemon is one of my favorites to diffuse! It smells like rays of sunshine and invites in possibilities and creativity. its also a favorite for cleaning and purifying! Lemon pairs well with Peppermint, Thieves, Joy, and other citrus oils.
• Peppermint 5 mL - Bright, fresh and clean, Peppermint is another quintessential holiday oil! It has a refreshing aroma that helps to sharpen and focus the mind, clear the airways and invite a sense of calm. Is also a favorite for tense muscles and joints! Pair Peppermint with Thieves or Grapefruit in the diffuser for an uplifting holiday blend.
• Frankincense, 5 mL - the perfect oil for the holiday season. Eartly. Grounding. Inviting. Apply to the back of the neck or crown of the head to calm the brain and though process. Add to your moisturizer for glowing skin. Diffuse with Thieves for a festive holiday blend.
• Joy 5 mL - Combining Jasmine, Geranium, Rose, Tangerine and other uplifting oils, this blend is perfect for the holiday season! In fact, it is one of Young Living's most popular uplifting blends! Wear as a perfume, diffuse with Frankincense or citrus oils, and invite your mind to see the beauty and joy around you.
• Lavender 5 mL - Lavender helps create a relaxing, uplifting, sap-like atmosphere any time of the day, but I especially love it at night with frankincense. Lavender is also a favorite for supporting injured skin! Grab a hot pan while baking? Add some coconut oil, Lavender, and Frankincense! 
• Bergamot 5 mL - Bergamot's effervescent citrus aroma makes it a great addition to your morning routine and to liven up your holiday chores! Bergamot has a primarily tart and uplifting aroma, with sweet and relaxing elements, making it a popular addition to perfumes and diffuser blends! Pair it with Joy, Lavender, Lemon, or Grapefruit.
• Grapefruit 5 mL - Diffuse this mood-lifting oil with Bergamot, Lemon, and Thieves for a jolt of holiday cheer! Grapefruit is a favorite oil for simple cheer! Grapefruit is a favorite oil for simple DIYs too. Make a room or mask spray to keep things fresh and clean all day long or a sugar scrub to keep or give to a loved one.
• Peace & Calming 5 mL - Peace & Calming is a gentle, sweet blend of Blue Tansy, Orange, Tangerine, Patchouli and Ylang Ylang, and is one of Young Living's most popular blends. It makes a wonderful perfume or an addition to a relaxing epsom salt bath, and its calming, sweet aroma is perfect for sleeping in heavenly peace this season.
• Sweet Aroma Diffuser - This compact, fresh, and modern diffuser offers big features without taking up precious counter space - making it perfect for holiday travel. Breathe in the sweet aroma of essential oils with two diffusion modes and set a festive mood for your home with 10 different lighting options.
• Leopard-Print Carrying Case - This adorable case is perfect for taking your diffuser and oils on the go! This zippered carrying case will hold our Sweet Aroma diffuser and has slots for your essential oils as well.
• Thieves Waterless Hand Sanitizer 1 oz - Clean your hands naturally without drying them out! This waterless hand sanitizer is infused with Young Living's Thieves essential oil blend, so your hands will be fresh and clean without any chemicals or drying agents.

LET'S DITCH THOSE BATH PRODUCTS FOR THIS INSTEAD!

As gatekeepers of our home, we have such a great opportunity to bring in healthy products for ourselves and our families! Join us as we detox our homes and switch out conventional precuts for cleaner, greener, and better options! For November, let's clean up our bath routine with Young Living's BATH BOMBS!